Anna Hemmings’ journey from discovering kayaking at a local club to becoming a marathon kayak world champion is nothing short of inspirational.In this episode, Anna reveals her path to success, including the power of visualisation, mastering mental skills, and recovering from chronic fatigue syndrome. She also talks about the importance of discipline, feedback, and maintaining high performance habits under pressure.Whether you're aiming for Olympic glory or striving for excellence in any field, Anna’s insights are invaluable. Tune in for an episode packed with actionable advice and motivation.Anna’s video interview is now available in Sporting Edge’s digital platform called the Mindset Toolkit. Thousands of entrepreneurs, coaches and executives use this inspirational coaching resource to fast track their own careers and to bring fresh thinking and debate into their business teams - start your free trial here. Learn more about Anna’s work here www.annahemmings.comConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/

Today we're unlocking the secrets behind the legendary All Blacks' winning mentality with insights from former captain Kieran Read. Kieran discusses the All Blacks' unique culture, where selflessness and knowing your role are key to success. He shares stories about how these principles helped them achieve an undefeated season in 2013, highlighting the power of teamwork under pressure.As a listener to the show, use the code PODCAST100 to get 1 free month on the Sporting Edge Mindset Toolkit here, which includes 24/7 access to over 1000 inspirational insights and high-performance strategies.  Linked mentioned:Episode 69: Mastermind with Kieran Read

Today, we have a truly inspiring guest joining us – elite triathlete Lucy Charles-Barclay. She is the 2023 World Ironman champion and is renowned for her resilience and drive. Lucy was a talented swimmer and after several painful setbacks, she made the transition to triathlon, a decision which would change her life forever. We caught up with her ahead of the T100 Triathlon in London where she is hoping to shine in front of her home crowd.Lucy shares the significance of internal motivation and self-discipline, revealing how pushing beyond the comfort zone and maintaining enjoyment has been pivotal to her success. She opens up about her strong support network, setting clear goals, and how creativity in training, especially during injuries, has helped her remain resilient. Lucy’s ability to push herself to the limit in competition is balanced with a focus on deep recovery, something many executives and entrepreneurs would benefit from adopting given the rise in burnout.Lucy’s video interview is now available in Sporting Edge’s digital platform called the Mindset Toolkit. Thousands of entrepreneurs, coaches and executives use this inspirational coaching resource to fast track their own careers and to bring fresh thinking and debate into their business teams - start your free trial here.Learn more about the T100 Race in London London T100 Pro Triathlon Race | T100 TriathlonConnect with Lucy Website HOME | Lucy Charles BarclayYoutube Team Charles-BarclayInstagram https://www.instagram.com/lucycharles93/ Merchandise Team Charles-Barclay MerchandiseConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/

Martin Newman is a leading expert in customer centricity. Martin shares invaluable insights on the importance of strong leadership, cultivating a customer-focused culture, and aligning all employees towards a common goal. We delve into real-world examples from companies like Walgreens, Timpson, Home Depot, and Patagonia, illustrating how empowered staff and care for employees drive long-term success.Martin also shares practical tips on building trust, embracing agility, and balancing empowerment with consistency. Discover how businesses can create fans rather than just customers by fostering relationships built on integrity, service, and experience. Whether you're a seasoned leader or an entrepreneur just starting out, this episode will equip you with practical strategies to transform your organisation's approach to customer-centricity. Access Martin’s insights and over 100 other experts in Sporting Edge’s Mindset Toolkit Links mentioned in this episodeMartin Newman on LinkedInMartin Newman’s Website Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/

Today we're diving into a topic that's often misunderstood but crucial for achieving mastery: making mistakes. In high-performing organisations, mistakes are not only common but essential for growth and innovation. We'll explore the psychology behind our fear of failure with insights from experts like psychiatrist Dr Dehra Harris and Professor Guy Claxton. We'll also hear inspiring stories from elite athletes and successful leaders who have learned to embrace mistakes as stepping stones on their path to excellence. Tune in as we hear from:Dr Dehra Harris: Psychiatrist and high-performance expertProfessor Guy Claxton: Professor of Learning and Skill \Acquisition, and Visiting Professor of Education at King's College LondonBiz Price: Former coach for the GB synchronised swimming teamLucy Skilbeck: Director of Actor Training at RADACamilla Pang: Computational Biologist and an award-winning authorDominic Alldis: Orchestral Conductor, jazz musician and corporate speakerKate Richardson-Walsh: Former gold medal GB hockey captainThousands of entrepreneurs, coaches and executives use Sporting Edge’s Mindset Toolkit platform to bring fresh thinking and debate into their teams - start your free trial here. Links mentioned in this episodeMastermind: Kate Richardson-Walsh OBEMastermind: Dominic AlldisConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/

In this micro-lesson, we honor the memory of Duncan Fearnley, whose cricket bat craftsmanship has left a lasting legacy, just like the indomitable Sir Viv Richards, whose wisdom takes centre stage. Tune to hear how Viv applies the metaphor of traffic lights – understanding when the red light demands a pause, so you can hit the gas at the right moment.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Mindset Toolkit here, which includes 24/7 access to over 1000 inspirationalinsights and high-performance strategies.  Linked mentioned:Episode 13: Mastermind with Sir Viv RichardsGreen Lights by Matthew McConaughey

Professor Roger Steare is The Corporate Philosopher – a senior advisor on culture, leadership and organisational development, ethics and inclusion. He has a unique track record of challenging and supporting global corporations on billion-dollar risk management and remediation programmes. His work with BP after the Gulf of Mexico disaster was crucial to the company's recovery plan, with Roger's cultural advice and leadership training endorsed within the US Department of Justice Consent Agreement of 2016. He has advised Barclays, HSBC, Lloyds Bank and RBS after the credit crisis, PPI mis-selling and Libor manipulation scandals, with his work publicly endorsed by the Financial Conduct Authority.In this episode, Roger outlines the difference between leaders and ‘misleaders’ and provokes reflection on what ethical organisational cultures should look like. He shares pragmatic advice for leaders on forming genuine connections, reshaping meetings for psychological safety, and establishing a culture where every voice can rise above the power dynamics to enhance performance. Tune in to hear Roger’s witty insights that challenge our traditional assumptions of the workplace. To follow Roger’s work visit his Linkedin profile or website. Watch Roger’s full Q&A event and access over 1000 video strategies to boost your success in Sporting Edge’s Mindset Toolkit ® - start your free trial here.Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/

Welcome to Inside The Mind of Champions, where we delve into the insights and strategies of exceptional individuals in the world of sports and business. In this microlesson, we explore a powerful strategy used by Olympic gold medalist Helen Richardson-Walsh to overcome self-doubt and step up in critical moments. Join us as we dissect Helen's winning mindset and draw parallels to our own lives, gaining valuable lessons on personal and team performance.Visit Sporting Edge to find out more about how we use these bite-sized insights to drive improved business performance. www.sportingedge.com and start your 7 day free trial of the Mindset Toolkit ®. Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/

Harry Cobden burst onto the horse racing scene at 16 and has since matured into a seasoned professional by his mid-twenties, known for his remarkable poise under the intense pressure of the sport. He is at the top of the jump jockey's championship with 138 wins at a 23% strike rate. The jump jockeys are the most courageous and resilient sports stars around.In this episode, we begin hearing from Harry’s trainer, Paul Nicholls OBE, who has won the grand national, four Cheltenham Gold Cups, and has been crowned the British jump racing champion 14 times in a row.We'll then dive into how Harry handles the mental and physical demands of his sport, his recovery from serious injury, and his strategies for coping with social media scrutiny. Learn how he prepares for races, the role of a supportive team in achieving success, and the commitment to no regrets.Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Sir Dave Brailsford is a renowned leader from GB Olympic cycling and the ‘Team Ineos’ Tour de France teams. He coined the marginal gains theory where 100 components could be improved by one percent. Here, we uncover the importance of receiving feedback and its impact on personal and team performance.Visit Sporting Edge to find out more about how we use these bite-sized insights to drive improved business performance. www.sportingedge.com Links MentionedMastermind: Kipp Popert – overcoming adversity to become the world's No.1 disability golferConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Despite being born ten weeks premature and developing cerebral palsy, which impairs the muscular movement in his legs, Kipp Popert has grown to become the world No.1 disability golfer. From his early struggles with surgeries to his triumphs on the golf course, Kipp's story is one of unwavering strength and pursuit of excellence.In this fascinating conversation, Kipps talks candidly about what has propelled him to the top. Tune in as we unpack the power of patience and controlling impulses, his focused visualisation routine, the privilege of pressure in sports, and the impact tragically losing his cousin had on his emotional resilience.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.Links mentionedKipp Poper’s Instagram https://www.instagram.com/kipp_popert/ Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ 

As you are starting to wind down to these all-important holidays at the end of the year, I’ve gathered some insights to reflect on. They come from a recent podcast interview I was on with David Wright from The School for CEOs. Tune in as we explore the key psychological characteristics of elite performers and how they are developed over time. We also explore the importance of having a growth mindset and provide advice for nurturing high achievers. Additionally, we discuss different sources of motivation and how to distinguish positive motivators from those that could potentially lead to burnout. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.Links MentionedJeremy Snape - CEO, Sporting Edge - School for CEOsConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Content warning: this episode covers the topic of suicide and depression. If you need resources or support, talk to your GP or a relevant health practitioner.Shaun Lane is an Australian professional rugby league footballer who plays as a second-row forward for the Parramatta Eels in the National Rugby League (NRL). He previously played for the Canterbury-Bankstown Bulldogs, New Zealand Warriors and the Manly-Warringah Sea Eagles in the NRL.Shaun embarked on a 9-year journey filled with ups and downs, learning to embrace the inevitable challenges of high-performance sport and life. His youth was marked by his father's depression and suicidal thoughts, experiences that became a source of strength. In this episode, Shaun’s personal experiences on and off the field as well as his recent studies in psychology have given him a new life purpose - to inspire others about the power of their mindset. He highlights the role of taking accountability, and what he believes is the key to well-being and fulfillment.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Lt Col Susie Hines is an experienced mental health nurse who transitioned to the British Army and has dedicated her career to managing and delivering clinical mental health services for defense personnel. This conversation comes from a webinar for the Sporting Edge Members. Tune in as Lt Col Hines shares insights on the effects of executive stress, the prevention of burnout, and the importance of prioritising mental well-being. We also explore how her expertise can be applied across various domains, including sports, business, the performing arts, and academia.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Today we’re exploring how both the New Zealand All Blacks and South African Rugby team have created an emotional competitive advantage over their rivals. They’ve both harnessed their unique heritage, culture and a higher purpose to galvanise their teams. With the spotlight on World Cup winners the Springboks, we’ll hear about how Siya Kolisi and their players are living the philosophy of Ubuntu. We hear about the adversity faced by Denis Goldberg, who was imprisoned alongside Nelson Mandela for over 20 years. He and his comrades used this same inspirational purpose to endure unthinkable challenges and eventually overthrow the apartheid regime. Siya Kolisi and his team have given South Africa hope and we’ll explore the power of purpose in sport and life. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high-performance strategies.  Linked mentioned:Episode 8: From Mandela To Mars

Jonny Wilkinson is one of the most respected sports stars in the world. His rugby playing career was underpinned by an intense perfectionism and attention to detail. He became a household name by kicking England's winning drop goal in the dying seconds of the 2003 World Cup with scores tied. Jonny finished his career at Toulon helping them to win two Heineken Cups and the Top 14 championship in five years. More recently he’s moved into coaching, launched his own brands and become a successful podcaster and TV pundit. Join us as Jonny explains the role his mindset played throughout his career and how having a more flexible identity and living in the moment can help us to have more energy, fun and success.  If you’d like to apply the mindset skills that Jonny and over 100 other world class thinkers and performers have used to reach the top then join Sporting Edge's Members Club. You'll be joining some of the world's leading brands to access insights, courses and events that will accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.Explore Jonny’s Website and PodcastPlease leave a review and share this episode with your network - we'd love to hear your thoughts. Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

We delve into the inspiring journey of Olympic champion Helen Richardson-Walsh MBE. Often, we only see the glorious moments of victory, but behind the scenes are the trials and tribulations that can make or break a person. Helen shares her story of hitting rock bottom, battling mental and physical setbacks, and ultimately realising her dream of becoming an Olympic champion. Join us as we explore the power of resilience and the importance of setting small goals and maintaining a positive mindset.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high-performance strategies. Links mentioned:Finding your mojo: https://podcasts.apple.com/gb/podcast/maintaining-your-mojo/id1498626216?i=1000490805543Slow wins for 2023: https://podcasts.apple.com/gb/podcast/slow-sustainable-wins-for-2023/id1498626216?i=1000594309047Opt for Optimism: https://podcasts.apple.com/gb/podcast/opt-for-optimism/id1498626216?i=1000508437705

Once a successful jump jockey with 133 wins, Paul Nicholls OBE possesses the unique qualities essential to excel in this demanding sport. After a life-altering leg injury at 27, Paul transitioned to training racehorses. In three decades, he has brought 3,500 victories and earned over £4 million in prize money. His horses have triumphed in prestigious races, including the Grand National and Cheltenham Gold Cup.Tune in as we unpack what fuels his quest for excellence, the motivational climate he has built for his staff, and how what makes him a serial winner. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Learn more about Paul Nicholls OBE here Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

In this micro-lesson, we're diving into a section from my recent interview with Andrew May on the Performance Intelligence podcast. This section covers confidence, resilience, and the importance of seeing ourselves as more than just our jobs. Join us as we reflect on the strategies and insights that can help you thrive in any high-pressure situation, both personally and professionally.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Full interview on Performance Intelligence with Andrew May: https://www.strivestronger.com/podcasts/performance-intelligence-with-andrew-may/episodes/2148004956

In this episode, I pick some key insights from the Sporting Edge Digital Library about the effects of chronic stress and the need for recovery periods to sustain high performance. Tune in as experts share their personal experiences and insights on managing stress, prioritising well-being, and taking breaks to clear the mind.You will hear from:John Coates: former Wall Street trader turned neurobiologistAnna Hemmings: Six time world champion kayaker, two time Olympian, and now a world class keynote speakerNasser Hussain: British cricket commentator and former cricketer who captained the England cricket team 1999 - 2003Rahaf Harfoush: Digital Anthropologist and New York Times Best Selling AuthorThis conversation comes from Sporting Edge’s recent online community event for our members. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ 

As your profile builds, so do the external distractions. Being the 7th bowler of all time to reach 500 Test Match wickets, Stuart Broad has developed a mental game that is as impressive as his skills. In this episode, Jeremy unpacks a conversation with Stuart into the routines and strategies he uses to focus on his mind under pressure.You’ll hear how he bounced back from being hit for six sixes by Yuvraj Singh and what motivates him to stay one of the world’s best cricketers. Whether you love cricket or not, Stuart’s insights will give you a fresh set of skills to apply to your own life and career.Upcoming Programmes:The Winning Mindset 30-Day ProgrammeRemote Teams CollectionResources mentioned:ITMOC Episode 2The Broad Charity AppealConnect with Jeremy:LinkedInTwitterFacebook

Purpose and sustainability needs to be at the front of mind for all organisations, and in today’s episode I share a fascinating conversation about this with a special guest, Fiona Morgan, the Chief Purpose Officer at SailGP. Tune in as we learn more about the Formula 1 of sailing, Fiona’s trailblazing career, and how their innovative ‘Impact League’ adds a new perspective to our definition of winning. Follow Fiona's work and SailGPImpact LeagueSailGP Instagram SailGP LinkedIn SailGP Facebook SailGP Twitter This conversation comes from Sporting Edge’s recent online community event for our members. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

High performance is not about comparing ourselves to others, but about making daily habits and choices that align with our goals. We also need to recognise that no-one can make it to the top alone, we need to help each other. Hear a fascinating insight from Annabel Croft, British former professional tennis player and current radio and television presenter. When her idol Chris Evert offered to help her during a challenging period, it stayed with her for life. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Drawing on insights from experts in the Sporting Edge library, we delve into the psychology of risk. From the primitive instincts that keep us safe to the winner effect of excessive risk. Jeremy shares his personal experiences of managing risk in elite sport and we hear thought-provoking reflections and inspirational strategies to give you more confidence and clarity in the decisions you face.Tune in to hear key insights from:Dr Dehra Harris: Director of Performance Research and Education at Toronto Blue JaysWandi Bruine de Bruin: Provost Professor of Public Policy, Psychology, and Behavioral Science at University of Southern CaliforniaStuart Worden: Principal of BRIT School of Performing ArtsJohn Coates: former trader on Wall Street, author and neuroscientistJames Kerr: best-selling author, creative director, and brand consultant If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:‘The Hour Between Dog and Wolf’ by John Coates‘Legacy’ by James KerrMastermind: James KerrConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

The Ashes 2023 is a prime example of motivation and playing at the highest level. Tune in to hear the insights from global Cricket legends Stuart Broad MBE and Shane Warne on their passion and support for their teammates, having the competitive spirit and taking responsibility for yourself.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies. Links mentioned: Mastermind: Stuart Broad MBERemembering Shane Warne

For this week's micro-lesson, I've taken a final section of a webinar that I designed and delivered for the Growth Hub. They're a network of sales leaders, and this is the Q&A section hosted by their leader, Steve Lindsay. Tune in as we talk about the role leaders play in helping their teams to navigate these periods of volatility.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Stuart Worden is a theater director, story writer, teacher, and the principal of BRIT School of Performing Arts. In today’s micro-lesson, hear Stuart’s insights into adopting the adventurous mindset when taking on ambitious goals. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Trust is an essential component of building solid relationships and high performing teams, but can be difficult to quantify. This episode looks at the intangible nature of trust and the benefits of taking risks with trusted individuals. Tune in to hear from leaders in the sports world Britain's most successful female marathon kayaker Anna Hemmings, former chairman of UK Sport Baroness Sue Campbell and Chelsea and England football legend Frank Lampard. We also hear about the psychological role of trust with leading sport psychologist Paddy Steinfort, author of 'Legacy' James Kerr, and Lt Col Langley Sharp with a military perspective. Dance Director from the Juilliard School of Dance in New York Risa Steinberg and leading author Owen Eastwood also provide compelling insights. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:Ipsos Global Trustworthiness Monitor: Is Trust in Crisis?Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Commander David Marquet is a former US nuclear submarine captain who is known for turning around the lowest-ranked nuclear-powered submarine, the USS Santa Fe. Since then he has worked as a leadership expert and speaks to audiences globally about creating workplaces where people are healthier and happier because they have more control over their work. He is the bestselling author of ‘Turn the Ship Around’ and ‘Leadership is Language’In this episode, Marquet shares his insights on leadership and how he transformed the Santa Fe into an award-winning submarine. We also explore topics on managing conflict, trusting the goal, and communicating for clarity and alignment.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:‘Turn The Ship Around’ by David Marquet‘Leadership is Language’ by David MarquetIntent-Based LeadershipConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

This episode flips the script where I share my interview on the Big Balance Theory podcast with Sarah Cripps. It provides a glimpse into my backstory as a former England cricketer and studying for a master's degree in sports psychology. We also explore the importance of setting goals, being disruptive, embracing diversity, learning from failures, and managing your energy and wellbeing.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Listen to the Big Balance Podcast here Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

With the 2023 Masters Tournament coming up, I reflect on a couple of key insights from Paul McGinley, Irish professional golfer and the Ryder Cup Captain who won four events on the European Tour. As you’ll find out, golf is a great example of why it is so important to stay present and focused, no matter how high the stakes are.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Mastermind: Paul McGinley

Vin Walsh is Professor of Human Brain Research and Royal Society Industry Research Fellow at the Institute of Cognitive Neuroscience, UCL. He has published over 300 scientific articles and several books, and his specialism is in how the brain achieves all the things we take for granted.In this episode, we delve into key findings from his research, including the impact of negative thought patterns, visualisation and neuroplasticity. We also explore the role of patience whilst having a growth mindset, techniques to boost team productivity, and how to identify your peak hours of productivity. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links MentionedMastermind: Kieran Read Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

This week, we lost an icon of the sports world, Dick Fosbury. The pioneering Olympic champion who changed the high jump forever. He is a symbol of challenging the status quo. In this micro-lesson, I showcase an insight from Tendayi Viki, an author and innovation consultant who holds a PhD in Psychology and an MBA, about thinking differently. It's a great reminder to get started on our big ideas and that failure is an integral part of success. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Mastermind: Tendayi Viki

As we celebrate International Women’s Day, we hear from two truly inspiring women from the sports and the performing arts worlds. Tune in to learn from RADA’s Director of Actor Coaching, Lucy Skilbeck and former New Zealand rugby union player Anna Richards about self-confidence, mindset and advice to female leaders.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Whitepaper: Seven Secrets of Women Who Win

Campbell Macpherson is an international business advisor, keynote speaker, writer and award-winning author of ‘The Change Catalyst’, ‘The Power to Change’ and ‘You: Part Two’. He has been enabling the leadership of strategic change for more than 25 years, helping organisations around the world to clarify their strategy. In this mastermind episode we explore how we can be best primed for change. We delve into the role of communication, the impact of change on our primal instincts, and how to get out of victimhood mode. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links MentionedCampbell Macpherson’s booksConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

James Anderson and Stuart Broad have become the most prolific bowling partnership in Test cricket after surpassing Shane Warne and Glenn McGrath’s record of 1,001 wickets. It’s fascinating to see their hunger to keep on learning, so tune in as we explore how they reached the top and how they have stayed there for more than a decade.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Mastermind: Stuart Broad MBE

Kate Richardson-Walsh, OBE is an Olympic Gold and Bronze Medal winning English field hockey player. She is the most capped female hockey player in GB history, and was captain of the GB and England women's hockey teams for 13 years. A proud member of the LGBT+ community, Kate and her partner Helen Richardson made history when they became the first same-sex couple to win an Olympic gold medal.In this episode, learn about the value of investing in our mindset, identifying our ‘super strengths’, Kate’s strategy for emotional control when the stakes are high, and the difference between “I’m a failure” and “I failed”.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links Mentioned‘Winning Together’ by Kate and Helen Richardson-Walsh: https://bit.ly/3lAsP9O Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Whatever your big goal is – you may be procrastinating and putting things off. In this micro-lesson, I share the power of breaking things down. By dedicating just five minutes to our goal we can find the energy and focus we need to make that all important start. It may be finding an address, calling a friend or tidying our desk. From this small start, we can build the momentum we need to achieve our longer term goals.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Slow sustainable goals for 2023 Podcast Episode 70 | Podcasts | Sporting EdgeWatch our free webinar The Winning Mindset for 2023 https://bit.ly/3ZKC1rI

Warren Gatland CBE is a New Zealand rugby union coach and former player who is currently in his second spell as the head coach of the Welsh national team. With the Six Nations just around the corner, Warren shares some great insight into the nature of high performing teams.In this episode we explore his leadership influences, the role of skill and character, advice on how to work with big personalities – and why singing as a group has been Warren’s secret weapon to keep a diverse British and Irish Lions team together. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ 

In today’s episode we talk about preparing for 2023 and the importance of having a strong mindset to achieve success. We delve into the topic of personal resilience, which comes from the recent ‘Winning Mindset’ webinar I ran for the Sporting Edge community. Tune in as we explore strategies for finding balance, the impact of living in a non-stop information ecosystem, as well as some key insights from Rahaf Harfoush and Lieutenant Colonel Langley Sharp.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:Winning Mindset: Practical Solutions for 2023's Biggest ChallengesEpisode 69: Leading through uncertainty – control or adapt?Mastermind: Rahaf HarfoushMastermind: Lieutenant Colonel Langley Sharp MBEConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ 

Tune in to today’s micro-lesson as we investigate the power of saying no. We will hear from Fran Halsall, retired English competitive swimmer who has represented Great Britain at the Olympics, FINA world championships, and European championships, on how she stayed focused by saying no to distractions.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Slow sustainable goals for 2023 Podcast Episode 70 | Podcasts | Sporting EdgeJoin our free webinar The Winning Mindset for 2023 https://bit.ly/3ZKC1rI

As we kick off 2023, many of us might be experiencing a slump from the ambitious goals we have set for ourselves. It’s the brilliant basics and finding the sustainable goals that will win in the long run. Join me today as I unpick some key insights from the Sporting Edge Digital Library about the power of discipline and repetition, visualisation, and choosing your support team wisely.Today we delve into the brilliant minds of former South African cricket captain Graeme Smith, British cycling coach Sir Dave Brailsford, former All Blacks rugby captain Kieran Read, and neuroscientist Dr Tara Swart.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:Winning Mindset for 2023 – Webinar: https://us02web.zoom.us/meeting/register/tZctdeuqqTsiHNcjzblZiLOf8ZJtEKGyXigH ‘Atomic Habits’ by James Clear: https://www.amazon.co.uk/dp/1847941834Mastermind: Kieran Read: https://www.sportingedge.com/podcasts/episode-68.html ‘The Source’ by Tara Swart: https://www.amazon.co.uk/dp/1785041991 Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ 

With uncertainty you can either go with the flow or crave control. This episode comes from our recent Members webinar event, where we explore these different ways of dealing with uncertainty. Entrepreneurs and executives from all over the world joined me on this live zoom coaching call to explore key strategies for leading through the unknown. Tune into this episode where I share some key insights and practical tips which have helped leaders stay nimble. Register for a free session I’m running for Inside The Mind of Champions listeners, which will take place on 23 January 2023.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:Winning Mindset for 2023 – Webinar: https://us02web.zoom.us/meeting/register/tZctdeuqqTsiHNcjzblZiLOf8ZJtEKGyXigH Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ 

This micro-lesson delves into our previous interview with Gareth Southgate, before his role as England manager, which carries some timeless pearls of wisdom. Tune in to hear Gareth’s insights on setting the conditions to nurture leaders and what it takes to be a great coach.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Mastermind: Kieran Read

Kieran Read is a former captain of the New Zealand All Blacks rugby team. He is one of the most capped players of all time, playing number 8 between 2008 and 2019. He was voted IRB player of the year in 2013 and led the All Blacks to a world record of 19 consecutive wins. In today’s episode, we delve into his personal story and the revered culture of the All Blacks. Tune in as we unpack the spiritual philosophy of Whakapapa, the impact of the Haka war dance before each match, how Kieran and the team handle pressure and inspirational strategies to help you to deliver high performance. .If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentionedTo learn more about Kieran’s leadership work visit https://www.kieranread.co.nz/ Join Jeremy for the ‘The Winning Mindset of 2023’ Webinar : https://us02web.zoom.us/meeting/register/tZctdeuqqTsiHNcjzblZiLOf8ZJtEKGyXigH Mastermind: James Kerr: https://www.sportingedge.com/podcasts/episode-58.html ‘Legacy’ by James Kerr: https://www.amazon.com/dp/B00ZY8YHNE/ Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ 

Today’s Mastermind comes from a true trailblazer for diversity and reaching to the top. Stephanie Boyce the sixth female, the first Black office holder, the first person of colour and the second in-house solicitor in almost 50 years to become president of the Law Society of England and Wales. She is clearly a change agent for more inclusive cultures, so I wanted to get some of her practical advice that we can all apply in the workplace. This was a fascinating discussion about how ordinary people can make such huge differences. Tune in to this episode as Stephanie talks candidly about how it took her four times to break the glass ceiling, her approach to facing adversity, the power of positive affirmations, and how to ‘push’ for your dreams. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Today’s micro-lesson delves into how to get the best engagement and impact from our team meetings, featuring some tangible insights from the expert Tammy Erickson. She is an Adjunct Professor, Organisational Behaviour, at London Business School, where she has designed and co-directs the school’s premier leadership programme for senior-most executives, Leading Businesses Into the Future. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Podcast Episode 54 | Podcasts | Sporting Edge

Ash Farrington spent thirty years in policing, retiring as a Detective Chief Inspector. He achieved national accreditations as a hostage negotiator, Senior Investigating Officer and Public Safety and Public Order commander. Ash then qualified as a leadership coach and has considerable coaching experience and leadership development that has included working with the British Army, HM Prison Service, Fire and Rescue Service as well as with colleagues in the Police Service. This episode comes from an interview I had with Ash for the Sporting Edge Members Club. It was a truly enlightening conversation about compassionate leadership and how we can all be more kind. Ash talks openly about his own battle with clinical depression, and how we can look out for warning signs.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:Learn more about Ash’s work here Farrington & KindConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Lieutenant Colonel Langley Sharp MBE was head of the Centre for Army Leadership, part of the Royal Military Academy Sandhurst, and is responsible for championing leadership excellence across the British Army. Having graduated from Sandhurst two decades ago, his career in the Parachute Regiment has seen him deployed to Northern Ireland, Macedonia, Afghanistan and Iraq. Whatever your field, we can all draw lessons from the army. In today’s mastermind episode, Langley shares his view of leading teams, and why it's important to have the courage to be able to step back and let go of the ego. We also touch on the role pressure, his energy management techniques and having personal freedom versus responsibility.  If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:‘The Habit of Excellence’ by Lt Col Langley Sharp‘Team of Teams’ by General Stanley McCrystalWhitepaper: Five Strategies to Optimise Hybrid WorkingConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ 

In today’s micro-lesson, find out how elite performers get comfortable with failure, and what you can do to give your best shot. This insight comes from Tanmay Bakshi, an IBM Advisory Software Engineer, Google Developer Expert for Machine Learning, TED and Keynote Speaker, and author of four Tech books. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Whitepaper: Five Strategies to Optimise Hybrid WorkingTanmay Bakshi’s TwitterTanmay Bakshi’s YouTube

Put simply, Andy Bounds helps companies communicate better. He is a keynote speaker, award-winning consultant and best-selling author. After having spent over 20 years studying what the world’s best salespeople do, Andy provides some impactful techniques that anyone can use to sell more.  In this episode, we explore all things sales – from networking, sales emails to closing a deal. Andy sheds light on what makes a strong elevator pitch and his style of negotiating. There are some really practical skills you can gain from this episode, as well as insights into his sales philosophy. If you’d like to watch all of Andy’s interview, join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development. Simply apply the discount code PODCAST100 in the checkout here to get your first month free.  Connect with Jeremy:Contact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ Links mentioned:Andy Bounds Online TrainingAndy Bounds Website‘The Jelly Effect’ by Andy Bounds

Professor Gro Sandal, the Department of Psychosocial Sciences at the University of Bergen, Norway, shares some fascinating insights into how the American and Russian space missions recruited their team. It’s testament to the power of having a strong, diverse team – and what leaders need to look out for when hiring.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

There is no doubt that we are becoming increasingly reliant on technology in our work and social lives but we need to make sure it’s ethical and healthy. Rahaf Harfoush is a Strategist, Digital Anthropologist, and New York Times Best-Selling Author. Her focus is on the intersections between emerging technology, innovation, and digital culture and raises some powerful questions for us to reflect on.  In this episode, Rahaf provides an objective view of the tech giants’ strategy, explores the relationship between technology and burnout and shares advice on how businesses need to rethink the office space for collaboration. If you’d like to watch all of Rahaf’s interview, join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development. Simply apply the discount code PODCAST100 in the checkout here to get your first month free.  Connect with Jeremy:Contact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/ Links mentioned:The Social DilemmaAntiSocial‘Hustle And Float’ by Rahaf HarfoushRahaf’s Website

Today we explore how the best coaches are both inspiring and practical. Find out from Risa Steinberg, the Associate Director of Dance at The Juilliard School in New York, as she shares what she has learnt from having a 360-degree relationship with coaches and mentors. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Mastermind: Ade Adepitan MBE

Ade Adepitan was born in Lagos, Nigeria. As an infant, he contracted polio, resulting in damage to his legs that meant he needed calipers to walk. At the age of three, he moved with his family to the UK, where he grew up in East London. Becoming a wheelchair basketball player, he was part of the British team that played at the 2004 Summer Paralympics, securing a bronze medal. In 2005 he was awarded the MBE for services to disability sport. Ade’s story is a powerful reminder that we can always find a way to win. In this episode, find out how Ade was so motivated to be self-reliant. We also delve into the growth mindset, how to be more than just our job title – and how passion is such an invaluable part to success. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Annabel’s interview is one of over 100 world class thinkers who are waiting to inspire you inside. Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Former Chelsea F.C. legend and current Premier League Soccer Manager, Frank Lampard, shares how mental and physical recovery was key to the longevity of his successful career. Tune in to learn how you can create boundaries and energy routines so you can stay on top of your game.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

From its creativity, teamwork and showmanship, there is a lot to be learnt from the Performing Arts. Today’s mastermind focuses on Cirque du Soleil’s Vice President Bernard Petiot. He has been part of the Cirque du Soleil management team for over 19 years, and prior to that he was the coach at Gymnix de Montréal from 1980-1998, where he contributed to the development of some of Canada’s best gymnasts. He has also coached the Canadian Olympic Team, through 13 World Championships and 2 Olympic Games.Tune in to learn more about how the largest contemporary circus producer in the world celebrates human potential. Also find out also about their continual quest for improvement, the role of origin stories, the power of ‘showtime’ – and with 45 nationalities performing together, their true secret sauce is diversity. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Links Mentioned:‘Mindset’ by Carol DweckCirque du SoleilConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

The Lionesses have recorded England’s first major title for 56 years. Winning over Germany, their EURO champions crown offers a truly transformational moment for women’s sport. In today’s micro lesson, I reflect on what it takes to create a high performance culture, from my conversation with Baroness Sue Campbell, the managing director of Women’s Football at the FA. We consider the leadership skills that her and coach Sarina Weigman have used to develop this winning culture.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:​​Mastermind: Baroness Sue Campbell

May Busch is a former COO of Morgan Stanley Europe and now executive coach, speaker, advisor and author of ‘Accelerate: 9 Capabilities to Achieve Success at Any Career Stage’. Following her successful investment banking career, May Busch focuses on bringing her insights and experiences to help high-potential and high-performance leaders and their teams perform at their best and fulfill their potential. She shares her career insights through keynotes, workshops, executive coaching and consulting.In this interview, May candidly shares the story of her formative years and her advice on overcoming low self-confidence, her leadership style – and knowing your ‘Big Self’ and ‘Little Self’. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Annabel’s interview is one of over 100 world class thinkers who are waiting to inspire you inside. Links Mentioned:‘Accelerate’ by May Buschhttps://maybusch.com/  Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

‘Busyness’ is not a badge of honour. In this week’s micro-lesson, find out how one of the highest profile coaches in sport, Eddie Jones, sets his priorities and what is his framework for delegating. This clip comes from one of the weekly challenge videos that I shared with the Sporting Edge community about identifying your weekly priorities. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:​​Mastermind: Eddie Jones

Returning to our normal lives still feels like a long way off for many of us facing lockdown extensions. So how can we learn from those who have coped in true isolation? Jeremy reflects over his conversations with anti-apartheid campaigners Ahmed Kathrada and Denis Goldberg, who were imprisoned alongside Nelson Mandela for over 20 years. We also hear key insights from Professor Gro Sandal, an expert in the psychology of extreme environments such as the International Space Station and the mindset needed for an 18-month round trip to Mars. Balancing realism and optimism is essential to navigating challenging times and as we continue the Covid-19 lockdown, these compelling insights foster our inner resilience and hope. Sadly Denis Goldberg passed away on 29th April 2020 aged 87. Both his and Ahmed Kathrada's story of optimism and resilience will live on.Books mentioned:‘Good To Great’ by Jim Collins‘A Life for Freedom’ by Denis Goldberg‘Man's Search for Meaning’ by Viktor FranklConnect with Inside The Mind of ChampionsContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdge

The new 'Bazball' philosophy is redefining England's approach to Test cricket. It’s a concept developed by Kiwi coach Brendon McCullum and Ben Stokes, captain of the England Test team, as a courageous and positive game-plan. Find out more about this philosophy and why it is more than just reckless aggression – and how we can all apply a bit of ‘Bazball’ into our daily lives. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies. Join a wide range of businesses who use this platform to drive fresh thinking and innovation across their teams.

Former professional British female tennis player and current radio and television presenter Annabel Croft is proof that passion and positivity underpin success. As a tennis player she won the WTA Tour event Virginia Slims of San Diego and represented Great Britain in the Fed Cup and the Wightman Cup. She retired from professional tennis at the age of twenty-one after reaching the world top twenty-five.In this mastermind episode, I find out what it took for her to succeed. Tune in to learn more about Annabel’s attitude to change, her life lessons playing from a global circuit and her approach to reskilling to build a successful media career. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Annabel’s interview is one of over 100 world class thinkers who are waiting to inspire you inside. Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Find out some key reframing and refocusing techniques to overcome your inner-critic in this micro-lesson. It’s part of the Masterclass Video Series: The Ashes Mindset for BT Sport and interviewed by Alison Mitchell.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links:Masterclass Video Series: The Ashes Mindset: https://www.sportingedge.com/resources/the-ashes-mindset-video-series.html Mastermind – James Kerr: https://www.sportingedge.com/podcasts/episode-58.html

James Kerr is a best-selling author, award winning creative director, brand consultant and advises leading companies on brand, identity, advertising, internal communications and transformational culture change. In his book ‘Legacy’, he goes deep into the heart of the world’s most successful sporting team – the All Blacks.What is the secret of their success? And what can we, as individuals, companies and teams, learn from them? James’ emotive storytelling uncovers the unique culture of the All Blacks, the role of humility and curiosity, and why pressure is a privilege.   If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. James’ interview is one of over 100 world class thinkers who are waiting to inspire you inside. Links mentioned:‘Legacy’ by James KerrMastermind: Tendayi VikiConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

In this micro-lesson, we explore how we can best support our children through balancing the need for stable, repeatable techniques whilst still embracing their natural talents and need for experimentation. It’s part of my interview on the Demystifying Mental Toughness podcast. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies.Links:Here’s a link to the full interview from Demystifying Mental Toughness: https://podcasts.apple.com/gb/podcast/mental-strength-to-succeed-learning-lessons-from-international/id1516669665?i=1000559067749 Webinar: The Winning Mindset for Students: https://sportingedge.com/resources/webinars/the-winning-mindset-for-students-preview.html  

World renowned Orchestral Conductor, Jazz musician and corporate speaker, Dominic Alldis has built a unique career over 30 years. His fluency in many different musical languages and flair for bringing them together in a distinctive way puts him in a category all of his own. He shares the lessons of practice, discipline and collaboration from the great orchestras along with the spontaneous and innovative culture of Jazz.   Tune in to this Mastermind episode as I pick out some key insights from the Sporting Edge Digital Library including how Dominic got into music, developing his own personal coaching style, the importance of playing to your strengths as we apply the musical metaphor to business.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:Mastermind: Tendayi VikiMicro-lesson #22: Hybrid Working from the Work, Actually podcastDominic’s Website Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Today’s micro-lesson covers hybrid working – and what this new model means for us in terms of our work/ life and productivity. It’s part of my interview on the Work, Actually podcast. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies that you can use to inspire your team.Links:Here’s a link to the full interview from Work, Actually: https://podcasts.apple.com/gb/podcast/performance-coach-jeremy-snape/id1513190642?i=1000560091393

Tendayi Viki is an author and innovation consultant who holds a PhD in Psychology and an MBA. As Associate Partner at Strategyzer, he helps large organizations innovate for the future while managing their core business. Tendayi has written three books based on his research and consulting experience, ‘Pirates In The Navy’, ‘The Corporate Startup’ and ‘The Lean Product Lifecycle’. In this Mastermind episode, I pick out some key insights from a conversation I had with Tendayi. Tune in to learn more about what makes a successful innovator, hiring people that think differently through cognitive diversity, the important role of failure in innovation, and how leaders need to be purposeful but patient. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.Links mentioned:Join our first Podcast Community Q&A - Inside the Mind of Champions – Q&A with Jeremy SnapeTendayi’s LinksTendayi's Website ‘Pirates In The Navy’ by Tendayi Viki‘The Corporate Startup’ by Tendayi Viki‘The Lean Product Lifecycle’ by Tendayi VikiPrevious episode Mastermind: David Smith MBEConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Is work overload draining your energy? In this micro-lesson, I share an insight from Dr Dorian Dugmore – an expert in cardiovascular health, preventative medicine and wellness – about how taking regular breaks throughout the day helps us perform at our best. We can't be relentless we need to redesign work around our natural energy cycles. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which will transform your personal development and your team meetings at work. Links:Maintaining Your Mojo‘Are mental health days the wrong answer to the right questions?’ – People Management

Many of us take our health for granted. In today’s episode, I invite you to pause and reflect on what’s important to you – and chase your goals with increased motivation. Today we are joined by David Smith MBE, the Paralympic Gold Medalist, who speaks about his battle with a rare spinal tumor and his attitude towards optimism, mindfulness and resilience. David is a Nike Athlete, speaker, writer and coach – and he has competed internationally in several sports including GB Rowing and British Cycling. David has overcome tremendous adversity and now shares both his experience in high performance sport and his first hand experience of fighting for his life with a rare tumor and living with paralysis. He pushes both mental and physical boundaries in the hope to inspire others to live a flourishing life. This is an abridged interview that I had with David Smith MBE for the Sporting Edge members community.If you want to watch the full version of this interview, you can join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.You can also join our Winning Mindset for Leaders Programme starting on the 9th May hereLinked mentioned:David Smith’s website https://davidsmithathlete.com/ Good genes are nice, but joy is better – Harvard Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

Today’s micro-lesson will help those who struggle with endless people-pleasing. British Olympic rower and broadcaster Sir Matthew Pinsent shares candidly how the fear of letting his teammates down was greater than his own fear of failure. We explore new ways to retain our focus and confidence and reduce our need to please everyone all the time. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which will transform your personal development and your team meetings at work. If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset

Professor Tammy Erickson is an Adjunct Professor, Organisational Behaviour, at London Business School, where she has designed and co-directs the school’s premier leadership programme for senior-most executives, Leading Businesses into the Future. She is the Founder and CEO of Tammy Erickson Associates, a research-based firm dedicated to helping clients build intelligent organizations.In this episode, I dig into Sporting Edge Digital Library to find out some key insights from Tammy about the future of leadership. Tune in to learn more about the language we use as leaders, the powers of remote collaboration, how to think like an outsider – and how to spot future leaders in your organisation.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.You can also join our Winning Mindset for Leaders Programme starting on the 9th May here Links mentioned:Remembering Shane WarneMicro-lesson #20: Stubborn or Resilient?Fear: Trick or Treat?Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

With Stress Awareness Month coming up this April, today’s micro-lesson explores healthy ways to deal with stressful situations. I also share an insight from our interview with Anna Hemmings, Britain's most successful female marathon kayaker, about her experience of burnout. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies, you can even stream them into your online meetings to inspire your team.If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset   Links:Stress Awareness Month 2022Anna Hemmings

Today we’re joined by former England rugby union player Will Greenwood. In this fascinating conversation, we explore what the business world can learn from sport, what it means to be competitive, and knowing your ‘super strength’. We also unpack some key insights from his latest book that he co-authored with Ben Fennell, World Class: How to Lead, Learn and Grow like a Champion. This interview comes from a live Q&A session which I had with Will for the Sporting Edge members.  If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.  Links mentioned:Remembering Shane Warne‘World Class’ by Will Greenwood and Ben FennellConnect with Jeremy Contact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

The tragic news of Shane Warne’s death on 4th March 2022 has left the cricketing world in shock. He was full of life, fun and adventure and no one could have predicted this ending. Having worked with him and been friends for over a decade, the news is all the more painful. I wanted to create a fitting tribute to the man I admired so much. He was a fierce competitor on the pitch and a kind and loyal friend off it. As I dug out old memories, I found an audio interview I recorded in his room in Jaipur during the 2008 IPL. It features three golden nuggets of Warney’s wisdom - I hope you enjoy them. Warney was one of the most confident and resilient people I’ve ever met. It was a privilege to spend time with him.I’m sure you’ll have your own special memories of him - let’s celebrate his incredible life. Amazon documentary ‘Shane’ https://amzn.to/361THHL My recent podcast - Mastermind: Shane Warne https://bit.ly/3hW8Ltb I’ll share some images on my Linkedin page: https://bit.ly/3hS5Fqq

This year’s International Women’s Day is being celebrated on 8th March with the campaign to #breakthebias. In this episode, I delve into Sporting Edge’s digital library and select key insights from leading experts in sport, business and academia. What’s clear is that if we focus on changing the micro-climate around us, we can all play our part in accelerating the drive for gender parity. Hear Professor of Organisational Behaviour at London Business School Tammy Erickson and business psychologist Jo Kandola share their views on the future of leadership and inclusion. Sporting Director, commentator and former England women’s footballer Eni Aluko and Olympic gold medallist Helen Richardson-Walsh share their advice to women from their sporting careers and Nicky Fuller and Lisa Akesson share insights on maximising your personal brand. We also hear from corporate transformation expert Ilaria Gregotti who gives invaluable advice to balancing your career and family life.     If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.  Links mentioned:Sporting Edge Whitepaper Women Who Win: https://www.sportingedge.com/resources/women-who-win-whitepaper.html  McKinsey research: https://www.mckinsey.com/featured-insights/diversity-and-inclusion/women-in-the-workplaceLeanin Research https://leanin.org/women-in-the-workplace-2021International Women’s Day: https://www.internationalwomensday.com/ Connect with Jeremy Contact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

I received a great question from a listener about how to help their teenagers’ football team overcome feeling defeated. From redefining success to focusing on your own performance and not the opponent’s, tune into this micro-lesson to learn how to best react to your rivals.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here which includes 24/7 access to over 800 insights and high performance strategies. If you’re looking for new strategies to sharpen your thinking and performance this year, it’s a great resource for yourself and your team. For more information on Jeremy’s keynote speeches and digital learning - visit Sporting Edge.

Empowering your team is essential to truly advance as a leader. In this week’s episode, I explore what we really mean by ‘empowerment’, how to give your team members autonomy, so you can watch your team take responsibility and perform better than you can imagine.Tune in to learn some powerful insights from author of 'Legacy' James Kerr and Scottish yachtsman and the performance director of British Cycling Stephen Park CBE about boosting team problem solving and engagement. We also get some practical advice from former Chair of UK Sport Baroness Sue Campbell and transformation coach Kalliste Kuhn. If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.  Books mentioned:2022: Still Loading?Maintaining Your Mojo‘Legacy’ by James KerrConnect with Jeremy Contact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

After some of world cricket’s highest profile coaches have recently lost their roles, we go in search of the perfect style of leadership. In this micro-lesson, I delve into the elusive goldilocks principle and the coaching sweet spot from my interview with Baroness Sue Campbell, former chairman of UK Sport. We also hear former Australian Cricket coach Justin Langer’s story comparing his parallel journeys through the ranks of cricket and martial arts. It highlights the life lessons both sports have taught him including resilience and discipline. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here which includes 24/7 access to over 800 insights and high performance strategies. If you’re looking for new strategies to sharpen your thinking and performance this year, it’s a great resource for yourself and your team. Links:Mastermind: Amy Williams MBEMastermind: Baroness Sue CampbellFor more information on Jeremy’s keynote speeches and digital learning - visit Sporting Edge

Former skeleton racer and Olympic gold medallist Amy Williams MBE is an individual driven by ambitious goals that are backed by a disciplined process. Although unable to qualify for the 2006 Winter Olympics, she was a member of the Great Britain team four years later at the Vancouver Games. She won a gold medal, becoming the first British individual gold medallist at a Winter Olympics for 30 years.In this Mastermind episode, I delve into Amy’s mindset and career progression that led her to winning gold in 2010. Tune in to learn more about how she handles her fear of failure, Amy’s approach to setbacks and injuries, the sacrifices she has made along the way… and how discipline and repetition are key to success. Watch Amy’s Gold Medal Run here https://www.youtube.com/watch?v=p4AslMHFOGs If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Our next Winning Mindset Programme can be explored here https://bit.ly/2LqyFbx Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Let’s embrace neurodiversity by building a truly inclusive workplace. In today’s micro-lesson, I reflect on a conversation I had with scientist, writer, and autism advocate Dr Camilla Pang to find out what it takes to build the right environment where we can all work at our best.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here which includes 24/7 access to over 800 insights and high performance strategies. If you’re looking for new strategies to sharpen your thinking and performance this year, it’s a great resource for yourself and your team. Links:Camilla’s book ‘Explaining Humans’ by Camilla Pang

Does the start of 2022 feel like a buffering wheel to you? We have all felt overwhelmed in one way or another during the pandemic, so setting unrealistic goals in January is more likely going to increase our stress levels. In this episode I reflect on stepping away from having an all-or-nothing approach with goal-setting, and how we can be more proactive with taking time out.In this episode I pick some key insights from author and CEO World magazine columnist Campbell Macpherson where he talks about considering the emotional toll when challenges have been thrust upon us. Find out also from clinical and performance psychologist Jonathan Fader about what to do with a relapse or setback.  If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Books mentioned:LinkedIn Post - 5 'Ashes Mindset' featuresMastermind Live: Dr Kate Hays Shares Winning Mindset StrategiesHow to stay motivated while working from home – People Management Magazine‘The Power to Change’ by Campbell MacphersonConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

How can we harness the perfect balance of high performance and positive mental health? Today’s micro lesson comes from one of the five features which I created with Alison Mitchell and the BT Sport team for their Ashes cricket coverage. The focus of this episode is around mental health and the strategies from elite sport can be applied to wider walks of life. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here which includes 24/7 access to over 800 insights and high performance strategies. If you’re looking for new strategies to raise your performance this year, it’s a great resource to improve your wellbeing, your mindset and your leadership. If you’d like to contact Jeremy please use the email [email protected].  Links:Watch the series of 5 features here Masterclass Video Series: The Ashes MindsetThe new Shane Warne Documentary is here Shane (2022)

We’re kicking off the year with a fascinating conversation with Dr Kate Hays. Kate was the lead psychologist for Team GB at the recent Tokyo Olympics and this is taken from Kate’s live Q&A session for the Sporting Edge Members Community. Kate is now the Head of Women's Performance Psychology at the FA, and has travelled extensively supporting athletes at several National and International competitions including the Olympic Games and World Championships. We draw on some fascinating insights on how Kate defines the winning mindset, creates battle-ready athletes, builds psychologically safe environments – and develops a confidence bank account. We also unpack some powerful strategies Aussie cricket legend Shane Warne used to handle pressure.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Links mentioned:Mastermind: Owen Eastwood'Belonging' by Owen EastwoodConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

With Christmas just around the corner, and we’re nearing the end of 2021, I reflect on the key messages from the episodes released this year. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.Thanks to all of our listeners and clients for your support this year - have a very merry Christmas.If you’d like to contact Jeremy please use the email [email protected]

Widely considered one of the greatest bowlers in cricketing history, Australian Shane Warne took 708 Test wickets with his mesmerising leg-spin bowling. He’s the closest thing to a cricketing rock star and is now a world renowned commentator.  I worked alongside Shane with the Melbourne Stars and the Rajasthan Royals in the Indian Premier League and saw his inspirational leadership, personal resilience and rare talent first hand.  Behind the tabloid headlines, we can all learn from Shane’s winning mindset and personal drive. In this episode, I delve into the Sporting Edge Digital Library to find some key insights that Shane has shared. Find out how he backs himself under pressure, his ability to deflect criticism, the best way to deliver feedback – and how to manage the mavericks in our teams.  If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. If you’re keen to join our Winning Mindset for Leaders Programme - learn more here.Links mentioned:Episode 14: Managing MavericksConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

We’re all facing uncertainty and that can cause anxiety and procrastination. Find out the three proven strategies to help you navigate through uncertainty and how to keep moving forward from senior lecturer and social psychologist Dr Jutta Tobias-Mortlock. If you’d like to join Jeremy for the next Winning Mindset for Leaders Programme then you can find out more here you’ll learn inspirational strategies to enhance your mindset, team dynamics and organisational culture. The programme is very flexible and kicks off in January. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.

It has been a shocking time in cricket following the Azeem Rafiq whistleblowing case. What’s clear is that this is not just about cricket – it’s about sport and wider society in general. We all have a duty to make our team members feel safe and included. As Nelson Mandela said, “sport has the power to change the world, it is more powerful than governments. It speaks to people in a language they understand – sport creates hope where once there was despair.”I reflect in this episode how sport is so powerful, what we can learn from the Ubuntu philosophy, and the need for everyone to feel included .Tune in to this episode as I share some empowering advice from Business Psychologists Binna and Jo Kandola about the positive aspects of inclusivity and how to create a fair and inclusive environment. We also hear from Owen Eastwood, author of the critically acclaimed book ‘Belonging’, about how to sustain and celebrate diverse cultures.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 leadership insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Links mentioned:LinkedIn Article: Racism in Cricket - Our ResponsibilityEpisode 11: Breaking BiasConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

We’re conditioned to buy more and more ‘stuff’ but the science tells us that more stuff won’t make us happier. As Black Friday approaches, it’s a good opportunity to reflect on how a simpler life may be better for our stress levels and the planet. In this micro-lesson, I share some key insights from futurist James Wallman’s ‘Stuffocation: Living More with Less’. Links:Join hundreds of ambitious leaders for Jeremy’s inspirational 5 Day Leadership Challenge here: https://bit.ly/3qeEo6H you’ll learn new strategies to boost your wellbeing, resilience and personal impact at work. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.

We all know that this is a crucial time to reconsider our impact on the environment. In this episode I focus on how we can all operate sustainably as leaders. Tune in as we explore being custodians of the future, building sustainable products, the circular economy, having patience – and some key research on the future of work and the environment.I picked out some key insights from our leadership library including Professor of Organizational Behavior at London Business School Tammy Erickson exploring the future of leadership. We also hear from global thought leader on sustainable business Professor Wayne Visser and Strategic Sustainability Advisor Mike Barry talk about recruiting the best talent and how to reframe your strategies and execute accordingly. If you’d like to watch their full interviews and sharpen your leadership skills, join the Sporting Edge Members Community to get 24/7 access to over 800 high performance strategies. Activate your free month’s membership using the code PODCAST100 in the checkout here. If you’d like to send a question in for Jeremy to answer on the show, please connect.  Professor Wayne Visser's new book "Thriving: The Breakthrough Movement to Regenerate Nature, Society, and the Economy" is available here Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

How can you turn a reluctant team into a high performing team? Professor Guy Claxton shares a great insight on growth mindset, skill acquisition, and autonomy. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset

Fear can be an intensely debilitating emotion. It’s a response to perceiving or recognising a danger or threat – and we’re all get affected by it. In this episode, I invite you to reflect over your belief systems and common fear triggers. Once we can reduce the noise, we’re no longer limited by this emotion – but empowered to move on forward.Find out from neuroscientist John Coates about the three primary drivers of stress. Former professional British tennis player Annabel Croft, Clinical Psychologist Jamie Shelton and psychiatrist Dehra Harris share their insights on panic attacks and breaking the chain of fear. Performance Psychologist Paddy Steinfort also shares a fascinating objective view of what fear represents.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month half price.  Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

I received a great question from a listener about what binds teams that are going through challenging times. Find out from today’s micro-lesson about how to find a common purpose and share celebrations. As a listener to the show, use the code INSPIRE21 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies.If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset   Links:Episode 8: From Mandela to Mars: Lessons From Isolation: https://www.sportingedge.com/podcasts/episode-08.html

In this new way of hybrid working, how do we create high performance teams? Some of us may thrive working from home, whilst others much prefer being back in the office. Either way, the 9-5 structure is being phased out and leaders need to consider the best routines, expectations, and environments to generate great results. In this episode, I explore some key insights from Sporting Edge’s Digital Library about how to create the perfect environment for your hybrid team.Learn from England Rugby coach Eddie Jones and former Chair of UK Sport Baroness Sue Campbell about resetting clear and inspirational goals. Hear also from performance coach Owen Eastwood and Professor of Organizational Behavior at London Business School Tammy Erickson about building trust and belonging within your team. We also learn about building the right working environment and how to embrace change, from Google's Kirk Vallis and strategy and change expert Campbell Macpherson.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month for free. Books mentioned:‘The Change Catalyst’ by Campbell MacphersonMastermind: Owen EastwoodMastermind: Baroness Sue CampbellMastermind: Eddie JonesConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

In this week’s micro-lesson I explore a powerful topic for us all - the ethical impact of our influence and persuasion. We explore the psychology of scarcity and sales as part of my interview with Steve Martin, best selling author and behavioural scientist, which you can access through the Sporting Edge Membership. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies that are a proven way to accelerate your success.Links:Mastermind: Dale Steyn‘Yes!’ by Noah Goldstein, Robert B. Professor Cialdini and Steve MartinSteve Martin via Influence at Work https://www.influenceatwork.co.uk/ Get your question featured on the show:Send your email or voice-note to [email protected]

Being regarded as one of the greatest fast bowlers of all time requires focus, clarity and inner drive. In today’s episode, I reflect on a conversation I had with Dale Steyn, the recently retired South African cricketer. In his incredible career he took 439 wickets in 93 tests, and was ranked the ICC number one bowler in test cricket for a staggering 263 weeks in a row.In this episode, find out about the impact of inspiring your kids and grassroots initiatives, Dale’s techniques to embrace feedback, build confidence and channel his aggression. We also hear the team culture he leaves behind which is as powerful as his individual story of rising to the top.  If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month half price. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Tune in to learn more about linking your habits, the definition of a champion and the power of self-discipline. It’s part of my recent interview with Steve Rush on the Leadership Hacker Podcast. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies. It’s the perfect solution to ensure you and your team are inspired with fresh thinking for the performance challenges ahead in your business. Links:Here’s a link to the full interview from The Leadership Hacker Podcast:https://leadership-hacker.com/2021/08/30/the-champions-mindset-with-jeremy-snape/

Today we explore the mindset of Paul McGinley, the Irish professional golfer who has won four events on the European Tour and was the victorious Ryder Cup Captain in 2014. The Ryder Cup is a unique challenge in sports – teams are rapidly assembled and short-lived but their legacy is remembered forever. In this highly competitive environment, I explore Paul’s mindset and leadership strategies during Europe’s successful 2014 campaign and how they can be applied to any business or organisation. Learn more about Paul's preparation, the importance of creating an inspirational shared goal, how to handle big characters – and finding your ‘caddy’.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month half price. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Tune in to learn more about performance routines, the power of visualising and structuring your day. It’s part of my interview on the Ben Ryan Podcast. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies. It’s the perfect solution to ensure you and your team are inspired with fresh thinking for the performance challenges ahead in your business. Links:Here’s a link to the full interview from The Ben Ryan Podcast: https://benryan.co.uk/podcast/episode-18-jeremy-snape/ The visual summary from the interview: https://www.linkedin.com/feed/update/urn:li:activity:6835631500336087040/

With 16 Paralympic Gold medals to her name, Dame Sarah Storey is one of the most successful paralympians of all time. She is a multiple gold medal winner at the Paralympic Games in both swimming and cycling and has broken 76 world records in her career spanning almost 30 years. Sarah was born without a fully functioning left hand after her arm became entangled in the umbilical cord in the womb. She overcame a challenging time at school and focused her energies into her sport. Her success is truly inspirational, and testament that we can succeed in any area of our lives – no matter what challenges and adversity is thrown at us.In this mastermind episode as I unpack how Sarah is still winning gold medals aged 43. Find out more about her “be the best you can be” mantra, finding intrinsic motivation, the power of personal praise, emotion control – and what she does when things don’t go to plan.Please take a moment to rate and review the show so that we can inspire more people with Sarah’s story. If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month for free. Links mentioned:Register for the LIVE Winning Mindset Q+A with Jeremy here:Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite http://www.sportingedge.com

How do you become your own champion? Today’s micro-lesson covers continual learning, growth and the impact of fixed mindsets. It’s part of my interview on the Leadership Hacker Podcast. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies and Jeremy’s inspirational weekly coaching videos. If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  Or if you’re looking to fast track your leadership skills - join the next cohort of our Winning Mindset for Leaders Programme  Links:Here’s a link to the Leadership Hacker Podcast: https://leadership-hacker.com/

In today’s mastermind episode, I delve into a conversation I had with one of the most in-demand performance coaches, Owen Eastwood. He has a fascinating view on team culture and leadership, and his recent book ‘Belonging: The Ancient Code of Togetherness’ unpacks some powerful insights about teamwork from the homo sapiens' evolutionary story to the latest thinking in psychology.Owen works with the leaders of the English football and British Olympic teams and has worked with NATO and South African Cricket. Listen to this episode to learn more about the Maori Whakapapa philosophy, defining a shared purpose, the power of psychological safety, and how we can generate a sense of belonging even while our teams work remotely. Join the The Winning Mindset for Leaders Programme to take your leadership to a new level. If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Links mentioned:Order ‘Belonging’ by Owen Eastwood here. Tag Owen Eastwood into a LinkedIn message here  Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

As the dust settles on the Tokyo Olympics, Jeremy reflects on the key stories and successes. With shock victories, heart breaking injuries, errors under pressure and even shared gold medals this was a fascinated games from a psychological perspective. We also review the big talking point - American gymnast Simone Biles pulling out of her events due to concerns over her mental health. This was a huge moment and has no doubt given thousands of people around the world more courage to reflect on and talk about their own mental health. If you want to keep your thinking ahead of the game, join the Sporting Edge Members Community. You’ll have 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

As the 2021 British & Irish Lions tour to South Africa builds to a tense finale, I reflect on some key insights from a conversation I had with Sir Ian McGeechan, the former Scotland and Lions player and coach. The Lions are a great metaphor for any organisation where former rivals now need to work together in a cohesive team. Their values, leadership and culture are an inspiration to us all. Having toured with the British & Irish Lions in both 1974 and 1977, and being the British & Irish Lions head coach in 1989, 1993, 1997 and 2009 – Sir Ian McGeechan is one of the world’s most respected coaches. Tune in to find out more about implementing shared values, selecting the right management team, fostering team spirit, his ‘yellow card system’ – and mastering the basics.  FREE Summer Mindset Challenge: Receive fascinating coaching insights and strategies to boost your confidence, resilience and wellbeing from the likes of Frank Lampard, Eddie Jones, Neuroscientists and wellbeing experts.  https://sportingedge.com/resources/summer-mindset-challenge-2021.htmlLinks mentioned:Mastermind: Eddie Jones: https://www.sportingedge.com/podcasts/episode-23.html If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price.  Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite http://www.sportingedge.com

There’s no doubt that sport brings people together. But after the Euro 2020 final, it was disheartening to see the online racist abuse by some individuals after England lost in the penalty shoot out. After the game, I reflected on how the England team handled this backlash and how their leadership and culture is a great metaphor for how we can lead our own teams. In this episode Gareth Southgate shares his own story of how he recovered from his missed penalty in Euro 96. We also hear from Head of Women’s football at the FA Baroness Sue Campbell, performance coach Owen Eastwood, and business psychologist Jo Kandola. We explore togetherness, the power of storytelling, the Māori ‘Whakapapa’ philosophy, and making time to reflect from setbacks and successes.We’re your performance partners to strengthen your mindset and leadership. If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price.  Books / podcasts mentioned:‘Belonging’ by Owen EastwoodEpisode 33: Mastermind – Gareth Southgate OBEConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

With our eyes glued to Wimbledon this year, I explore some of the rare insights and coaching philosophies from one of tennis’ most successful players – Boris Becker. As the German former world No. 1 professional tennis player, he was successful from the start of his career, winning the first of his six major singles titles at age 17. His Grand Slam singles titles included three Wimbledons, two Australian Opens and one US Open.Join me as we find out how he has managed to sustain success over the long-term. These lessons go beyond tennis - from learning how to manage your self-talk and emotions, to reconnecting with your core principles and growing from constructive disagreements. We’ll also explore how Boris Becker approached coaching one of the world’s biggest sporting icons - Novak Djokovic. If you’re passionate about maximising your mindset and delivering your best game, join the Sporting Edge Members Community to get 24/7 access to powerful video insights curated to accelerate your personal and professional development. Apply the discount code PODCAST50 in the checkout here to get your first month half price.  Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

We hear the word ‘Purpose’ a lot, and its intangible nature makes it tricky to apply in a practical way throughout an organisation. Today I explore what you can do to identify your ‘why’ – and stay true to it for the long-term. Learn how to translate purpose into real-life stories, from the likes of best selling author James Kerr and Professor of Organizational Behavior at London Business School Tammy Erickson. Strategic Advisor Mike Barry and VP of Cirque Du Soleil Bernard Petoit discuss the customer’s mindset and being aligned with your audience. 4-time Olympic gold winner Sir Matthew Pinsent reveals the questions to ask yourself.With the rise of purpose-driven organisations, having a sharp focus on something that extends beyond individual ego is a priority. It’s a promise to our communities, environment and future societies. If you want to keep your thinking ahead of the game, join the Sporting Edge Members Community. You’ll have 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Links mentioned:Mastermind: Gareth Southgate OBE‘Start with Why’ Simon SinekMcKinsey Organizational Purpose survey 2019 McKinsey: Profits with purposeFrom Mandela to Mars: Lessons From Isolation‘Legacy’ by James KerrConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

As the manager of the England national football team, Gareth Southgate OBE is a true role model for the new era of leadership. As a down-to-earth character, we can all learn from his empathy, authenticity, and clear communication.In this episode I set out to explore his career journey, and how the setbacks and successes have led him to where he is today. Listen to find out more about his leadership philosophy, the influential role of his parents, his view on mindset and what he did after THAT famous penalty moment in Euro 1996 against Germany. Gareth is just one of over 100 world class thinkers and performers that have shared their story with us to help you to thrive. Join the Sporting Edge Members Community to get 24/7 access to over 600 inspirational insights to accelerate your personal and professional development. To claim your special discount apply the code PODCAST50 in the checkout here. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite www.sportingedge.com

In continuation of the Monaco Grand Prix celebrations over the weekend, I’ve picked out some key insights from some interviews I did with the Force India Formula 1 team. Whether you’re a Formula 1 fanatic or not, find out what it takes to grow from constant competition and why you need to slow down to speed up.Join me as we learn from Aston Martin Formula One Sporting Director Andy Stevenson, Head of Trackside Systems Integration at BWT Racing Point F1 Team Mark Gray, and Senior Race Engineer Jakob Andreason. We explore the power of shared goals and simulation, dynamic feedback loops, dealing with setbacks and the importance of continuous learning. If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Today we reflect over what we mean by mental health and wellbeing – and how nature plays such an integral role in sustaining a healthy mind and body. Mental health is not just about clinical issues, but about striving to live happy, healthy and fulfilled lives. Taking in some questions from listeners, I delve into the Sporting Edge Members Library to unpack what we need to thrive. Tune in to hear more about being vulnerable as leaders, having check-points with your team members, how exercise alters our brain chemistry – and going for a ‘jalk’.Learn from rugby union coach Stuart Lancaster and clinical and performance psychologist Jonathan Fader about taking breaks in nature and not being overly outcome-focussed. Professional ballerina Victoria Marr and emotional intelligence expert Martyn Newman share how having choices enables us to move forward. We also hear how Olympic hockey gold medallist Helen Richardson-Walsh dealt with a low period in her life, which I’m sure we can all relate to on some level.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Books mentioned:LinkedIn video: Going for a ‘Jalk’ Webinar: Mental Wellbeing & ResilienceConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

How can we translate some of the core principles from sport and performance psychology into the world of business? I share how we can all create a winner’s mindset on the Sports Management Podcast. Check out a snippet from the interview here. As a listener to the show, use the code PODCAST50 in the checkout to get your first month as a Sporting Edge member half price here, which includes 24/7 access to over 600 insights and high performance strategies.I’d love it if you could leave a rating or review - it helps other people to trust the show. If you’d like to learn how to think like a pro – explore our 30 day Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset   Here’s a link to the full interview from the Sports Management Podcast: https://sportsmanagementpodcast.com/17-jeremy-snape-business-performance-psychologist-sporting-edge

The Rajasthan Royals winning the inaugural Indian Premier League in 2008 was one of the greatest fairy tales in cricket history. Today I wind the clock back to then, and reflect over some key leadership insights that lead to their success. Tune in to learn more about the mindset needed to perform under pressure and how stories and social bonds contribute to creating a high performing team. Hear from cricketing icons Shane Warne, Kumar Sangakkara and Dale Steyn about the power of focus and overcoming doubt. Graeme Smith, former captain of the South Africa national cricket team, and ‘master blaster’ Sir Viv Richards share their leadership philosophies and managing team pressure.Take advantage of the special offer on May’s cohort of the Winning Mindset for Leaders Programme hereOr Join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Books mentioned:‘A New Innings’ by Manoj Badale and Simon HughesListen in India via Gaana https://gaana.com/song/ipl-insights Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

It’s been over 12 months of remote working for most of us, and at Sporting Edge we’re now remote-first, so it’s been a big learning curve to get to where we are now. It’s a good chance to reflect in this episode about working virtually, and how to build a thriving environment that doesn’t create Zoom fatigue. I’ve chosen some great practical tips from the Sporting Edge Members Library to help you to engage and empower your team today. Learn from former Formula 1 Engineer Jakob Andreasen and Professor of Organizational Behavior at London Business School Tammy Erickson about the power of focus and planning. We also hear from best selling author James Kerr and business psychologist Jo Kandola about social cohesion and being aware of ‘in’ and ‘out’ groups. Diversity and inclusion expert Stephen Frost also shares how you can create connections in a virtual world.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Books mentioned:‘Legacy’ by James KerrConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Innovation is a team effort. But when and where do you best innovate? In this episode, I select powerful insights from the Sporting Edge Members Library to highlight practical strategies that you can apply to boost your organisation’s innovation. Hear from experts like the Sporting Director of the Aston Martin Formula One team Andy Stevenson and the World Economic Forum’s Mark Spelman on building a culture of innovation. Professor of Organizational Behavior at London Business School Tammy Erickson and jazz pianist Dominic Alldis share their insights on experimentation. We also hear from Cirque du Soleil’s VP of Casting and Performance Bernard Petiot, Global Head of Creative Capability Development at Google Kirk Vallis, and digital skills coach Kalliste Kuhn about creating the best environment for innovation.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 here to get your first month half price. Links to upcoming webinars and programs:Digital Coaching ProgramsConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeInstagram https://www.instagram.com/jeremy.snape/ Website www.sportingedge.com

In this micro-lesson I explore the role of setbacks in sport and how it’s a necessary process for growth. It’s part of my interview on the Giving The Game Away with Cam Scott and Joel Barber. Take advantage of Sporting Edge’s Founder Membership discount and get access to over 600 world class video insights from the world’s best thinkers and performers    https://www.sportingedge.com/membership/ Links:Here’s a link to the full interview from Giving The Game Away show: https://open.spotify.com/episode/3lqIy8uCH2gyFxnYxibjYf

Bestselling author, entrepreneur, speaker and a trusted advisor to businesses around the world, Rasmus Ankersen is an expert on performance development. In today’s episode, I dive deep into his insights in spotting and nurturing talent.Tune in to learn more about how talent ‘Gold Mines’ start and the role of luck, passion and motivation converting potential into career success. Let’s not forget that we’re all running our own race, and that having a strong team and network around us has a profound impact on our performance. So let’s review the high performance environment we are setting ourselves and those around us.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development - learn more here.Links to upcoming webinars and programs:Digital Coaching ProgramsBooks and resources mentioned:‘The Gold Mine Effect’ by Rasmus Ankersen‘Outliers’ by Malcolm GladwellEpisode 18 – Motivation: Mind the GAPShttps://www.rasmusankersen.com/ Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeInstagram https://www.instagram.com/jeremy.snape/ Website www.sportingedge.com

Tune in to these bite-sized snippets from my interview with Ben Ferbrache from the Guernsey Cricket Podcast called Under The Covers. Today’s micro-lesson covers the infamous ‘moon ball’, the psychology of T20 cricket and training strategies that will give you increased confidence and focus.  If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset/ Links:Here’s a link to the full interview from The Guernsey Cricket Podcast - Under The Covers: https://www.guernseycricket.com/podcast/episode/1ff4efc3/sports-psychologist-jeremy-snape

To celebrate International Women’s Day, we’re going inside the mind of some of the most successful women from elite sport, business and the performing arts. I’m lucky to be surrounded by some amazing women – my mum, wife, two daughters, and the mostly female team at Sporting Edge. Whether you're male or female tuning in, let’s celebrate what women have achieved through their discipline, confidence and resilience. We dive into the Member’s Club Library to learn more about the power of role models, hearing from former Great Britain hockey captain Kate Richardson-Walsh and Director of Actor Training at RADA Lucy Skilbeck. Developing confidence and overcoming self-doubt has been instrumental for former professional football player Eniola Aluko, former NZ rugby union player Anna Richards, and former Great Britain hockey player Helen Richardson-Walsh. We also learn how to have a successful career alongside a vibrant family life, with advice from senior corporate executive Ilaria Gregotti and the FA’s Baroness Sue Campbell. British Paralympic cyclist Dame Sarah Storey and British former skeleton racer and Olympic gold medallist Amy Williams also share their inspirational thoughts to help more women to seize their opportunities. Join our Members Club community and get 24/7 access to all the insights featured in this show along with over 1000 high performance strategies to accelerate your success here. Use the code INSPIRE21 at checkout to get a free month’s trial. Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionLinks mentioned: Episode 21: 5 MENtal InsightsMicro-lessons: Motivation, Setbacks and Psychology from the Joe Marler Show‬Whitepaper: Seven Secrets of Women Who WinConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Today’s micro-lesson covers dealing with setbacks and motivation. It’s part of my interview on the Joe Marler Show. As a listener to the show, use the code INSPIRE21 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies.Check out the full interview from the Joe Marler Show here.Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Instagram https://www.instagram.com/jeremy.snape/ Twitter https://twitter.com/thesportingedgeWebsite www.sportingedge.com

As we continue to navigate through these uncertain times, it’s easier than ever to feel demotivated. In this episode I tackle the belief systems that prevent us from being optimistic. I’ve selected key insights from the Sporting Edge Member’s Library to learn how world-class performers build their bank of hope and confidence. Just like you and me, they need to play mind games too.Find out from psychiatry and neuroscience experts Dr Dehra Harris and Dr Tara Swart how our ancient brains and memories impact our wellbeing. Former England cricket captain and commentator Nasser Hussain and former professional British female tennis player Annabel Croft explain how they get their heads in the right place. We also learn how polar explorers remain optimistic at the beginning of their solo expeditions from professor Gro Sandal.Get 24/7 access to over 600 insights and high performance strategies as a Sporting Edge Member here. Use the discount code INSPIRE21 at checkout for a free month trial. Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionLinks mentioned:Episode 11: Breaking Bias‘Mindset: The New Psychology of Success’ by Carol S. DweckEpisode 8: From Mandela to Mars: Lessons From IsolationTara Swart’s book 'The Source' is highly recommendedConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Coaching is not an easy job. From my own playing career, I know that it takes a careful balance of support and challenge to help people to make progress. Today I delve into Sporting Edge’s Member’s Club video library and find insights to help deconstruct what makes a great coach, and how they overcome common dilemmas which accompany this crucial role.We’ll hear from internationally renowned dance coach Risa Steinberg and Olympic gold medallist Amy Williams as they reflect on what it takes to become an outstanding coach. We also gain the perspectives from athletics coach Charles van Commenee and South African cricket coach Gary Kirsten about building trusted relationships with the likes of Sachin Tendulkar. Former Wimbledon champion Boris Becker gives us a snapshot of his work with Novak Djokovic and British Olympian Sir Matthew Pinsent shares a magical story which led to a fifth gold medal performance for Sir Steve Redgrave.Start your FREE trial of Sporting Edge’s Members Club here using code INSPIRE21 in the checkout. You’ll have 24/7 access to over 600 insights and high-performance strategies as well as access to Jeremy as your personal coach.Feature in the show - Send your questions as short voice-notes through to [email protected] with JeremyLinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Today’s episode dives into one of the highest profile coaches in sport, Eddie Jones. Eddie qualified as a teacher in his native Australia before following his passion for coaching rugby and has coached the International teams of Australia, South Africa and Japan. In 2015 he became the head coach of England Rugby and inspired them to a record winning streak of 18 consecutive victories including England’s first grand slam for 13 years. Featuring video insights from Sporting Edge’s Members Club library, we’ll hear what it takes to lead a team to achieve extraordinary goals, Eddie’s insatiable appetite for learning and how he aims to create a team of problem solvers.  As we’re unpausing from our Christmas and New Year break, this episode will inspire you reset your goals for 2021 and to make learning a personal priority. Tune in to learn more about Eddie’s coaching philosophy and how he creates a culture of continual improvement and the need to deal with conflict swiftly. Free Month Trial of the Sporting Edge MembershipAs listeners of the podcast, get a 30-day free trial of the Sporting Edge membership. Simply enter the code INSPIRE21 when you sign up. Learn more and join here. Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionConnect with Jeremy and send your questionsContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

It’s been a tiring and challenging year to say the least, but the pressures throughout 2020 have allowed many of us to pivot. In this episode, I explore the psychological lessons that have helped us to overcome periods of adversity and make big decisions for our work or personal lives.As I search through the Sporting Edge Members Library, I uncover what Brentford FC Co-Director of Football Rasmus Ankersen and former professional British tennis player Annabel Croft have to say about adapting and self-talk. We also explore how to embrace our mistakes with emotional intelligence expert Dr Martyn Newman and jazz musician and orchestra conductor Dominic Alldis. We also learn from Psychiatrist Dr. Dehra Harris about the importance of prioritising our downtime.It’s time to reflect on the lessons from this year and re-energise to tackle whatever 2021 will throw at us.  50% off Sporting Edge MembershipAs listeners of the podcast, get 50% off your first month of Sporting Edge membership. Simply enter the code PODCAST50 when you sign up. Learn more and join here.  Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionLinks mentioned:The Joe Marler Show: About Psychology with Jeremy Snape The Joe Marler Show: About Chefs with Michel RouxConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

This year more than ever we have to keep talking, and for many men this can be challenging. On 19th November it was International Men’s Day, so I want to dedicate this episode to the mental wellbeing of men. In 2017 alone there were 6,000 suicides in the UK – 75% were men. And having experienced two male suicides in our close family, I feel passionate about this area.Today I dive into the Sporting Edge Members Library and share five impactful insights from lead performers. Join me as I unpack self-confidence and ways to overcome the inner-critic with England football manager Gareth Southgate and South African cricketer Dale Steyn. We also hear from Olympian Sir Mo Farah, former Olympic rower Sir Matthew Pinsent, and Aussie cricket legend Shane Warne about mental toughness and the importance of celebrating our wins. It’s been a tough year for us all, but let’s make the most of these days. Keep moving forward and talking.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

From the interviews I’ve conducted at Sporting Edge, a clear theme is that to move forward we need to make decisions. This episode explores six strategies to make better quality decisions, through a diverse range of experts across sport, business, academia, and the military. Hear from experts like the former COO Morgan Stanley Europe May Busch, Professor of Business Management at Leeds University Bill Gerrard, and Professor Wandi Bruine de Bruin. The conversation with neuroscientist John Coates uncovers how decisions are made in a fraction of a second and Major General Andrew Sharpe reveals the role leadership plays in decision-making. As we learn from Ryder Cup winning golf captain Paul McGinley and South African cricket coach Gary Kirsten, we need to keep making decisions and learning so being courageous and trusting our decisions is key.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams Collection Links mentioned:Episode 19 Mastermind: Baroness Sue Campbell‘The Hour Between Dog and Wolf’ by John CoatesEpisode 11 Breaking BiasLiving with more ‘Hygge’ Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

As the former Chair of UK Sport and former CEO of the National Coaching Federation, Sue Campbell is now the Director of Women's Football and a newly appointed Dame in 2020 New Year Honours for services to sport. It’s testament to her tenacity and work ethic she’s developed over her career. In this episode we learn about Sue Campbell’s inner-game. As a leader, we need to be resilient more than ever and empower our team members to think through challenges. Find out how much our response to adversity determines where we go – and why Sue Campbell has always believed that tomorrow can be a better day.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionResources mentioned:Episode 18 Motivation: Mind the GAPSThe Joe Marler ShowConnect with Jeremy:Contact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Becoming a champion takes incredible sacrifice and discipline. It’s not easy. Which is why understanding our motivations is key. What’s your goal? How much do you want it? How long are you willing to chase it for? In this episode we explore the science of intrinsic and extrinsic motivation so that you can identify the GAPS.Learn about Champion Jockey AP McCoy’s fear of failure and how Olympian Amy Williams strives for continual improvement. Jeremy also picks insights from the Sporting Edge digital library from former SA Cricket National Team Manager Dr Mohammed Moosajee, futurist James Wallman and 4-time Olympic gold winner Sir Matthew Pinsent. It’s time for businesses to strive for longer-term, more sustainable motivation, and learn how to stay on top.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to digital content and programmes:Digital Coaching ProgramsRemote Teams CollectionLinks mentioned:Episode 17: Maintaining Your MojoEpisode 8: From Mandela to Mars: Lessons From IsolationDan Pink’s video ‘Drive’ by Dank PinkMaslow’s Hierarchy of Needs ‘Start With Why’ by Simon SinekConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Striving for success is rarely glamorous. Whether you are an entrepreneur, a corporate executive or professional athlete, we all face setbacks and have ‘down’ days. How have you recovered from previous challenges in the past? This episode reflects over what to do when facing low points. Tune in as Jeremy searches through the Sporting Edge Library for advice from British cycling coach Sir Dave Brailsford, former New Zealand rugby union player Anna Richards and former Olympic skeleton racer Amy Williams. We also hear from cricket coach Gary Kirsten and former track and field athlete Lord Coe about the power of patience and commitment.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionResources mentioned:Episode 16: Rethinking DowntimeEpisode 12: The Winning Mindset For EntrepreneursConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

As our work has become more flexible, our working days have lengthened. While this is fine to hit a short-term deadline, prolonged exposure to stress can create mental health issues and burnout. In today’s episode we explore practical ways to manage our technology and develop healthier stress and recovery cycles in our daily lives. We’ll hear more from the neuroscientists Dr. John Coates and Prof. Vincent Walsh about the brain benefits from downtime, and leading athletes, such as former footballer Eniola Aluko and ballerina Victoria Marr, about prioritising your wellbeing. We also find out some great insights about self-awareness from Rugby coach Stuart Lancaster and bestselling author of ‘Stuffocation’, James Wallman. Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams Collection Resources mentioned:‘The Hour Between Dog and Wolf’ by John CoatesRescueTime - Report‘Stuffocation’ by James Wallman‘Busy’ by Tony Crabbe‘Rest’ by Alex Soojung-Kim Pang Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

As your profile builds, so do the external distractions. Being the 7th bowler of all time to reach 500 Test Match wickets, Stuart Broad has developed a mental game that is as impressive as his skills. In this episode, Jeremy unpacks a conversation with Stuart into the routines and strategies he uses to focus on his mind under pressure. You’ll hear how he bounced back from being hit for six sixes by Yuvraj Singh and what motivates him to stay one of the world’s best cricketers. Whether you love cricket or not, Stuart’s insights will give you a fresh set of skills to apply to your own life and career. Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming programmes and resources:The Winning Mindset – 30 Day ProgrammeRemote Teams CollectionResources mentioned:Episode 2: Thriving Under PressureThe Broad Appeal CharityConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Mavericks are the free spirits that achieve great results in unconventional ways. It feels like we can’t live with them or without them such is their polarising impact on our teams. In today’s episode, Jeremy picks out expert insights from Sporting Edge’s digital library about how to get the best out of big characters. Learn from leading coaches like Ian McGeechan and Greg Shipperd about how they approach their powerful players. Former Chair of UK Sport, Baroness Sue Campbell, and Sport Psychologist Dr Christina Fink explore setting boundaries and dealing with varied personalities. We also hear personal insights from sporting icons Frank Lampard, Nasser Hussain and Shane Warne. How will you manage your maverick?Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionResources mentioned:ITMC Episodes 4 ITMC Episodes 5Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

In the run up to this week’s West Indies cricket match in England, let’s explore the mindset of one of the sport’s biggest legends - Sir Viv Richards. What motivates him? What has he learnt from his setbacks? Following an interview when he worked alongside Viv at the Melbourne Stars T20 team in Australia, Jeremy picks out some impactful insights that we can all benefit from within our personal, work and sporting lives. Known as the ‘master blaster’, Richards has scored 8,540 runs in 121 Test matches at an average of 50.23, including 24 centuries. He’s testament to how much our mindset filters down to our behaviour and performance. Tune in to hear how he learnt to win in different conditions, stay calm under pressure and what wearing his maroon cloth cap meant to him.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Explore Sporting Edge’s Digital Programmes: Digital Coaching ProgramsRemote Teams CollectionBooks and documentaries mentioned:Sky Sports Documentary ‘Feel The Fear And Do It Anyway’ by Susan JeffersShare your feedback and questions with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://www.sportingedge.com/

SMEs make up about 99% of the UK economy. Viewing this data alongside the fact that we’re battling this global pandemic, business owners need to maintain their energy, tenacity and guiding principles more than ever. In this episode, Jeremy takes in questions from listeners and delves into the Sporting Edge digital library for answers. Hear what former Champion jockey Sir A.P McCoy has learnt about mental toughness, and 16-year-old AI Expert Tanmay Bakshi’s philosophy about failure. We also unpick the advice from British cycling coach Sir Dave Brailsford, executive coach and former COO Morgan Stanley Europe May Busch, and British sports administrator Baroness Sue Campbell about the tenacity needed to succeed in your field. Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Register for Jeremy’s Webinar on 26 June 2020 hereDigital Coaching ProgramsRemote Teams CollectionResources mentioned:Episode 8: From Mandela to Mars – Lessons From IsolationConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Following the tragic death of George Floyd, it’s no surprise there’s been a global reaction of protests after three months of lockdown. The ‘Black Lives Matter’ protests will force our Governments to foster a more inclusive society but we all need to take individual responsibility if we are to achieve true change. Delving into Sporting Edge’s Digital Performance Zone library, hear what Dr Jo Kandola and Professor Binna Kandola have learnt about recognising and changing our bias. Learn more from Colonel Lucy Giles and the London Olympic and Paralympic Games’ Head of Diversity Stephen Frost. We’re certainly not computer chips that can be erased and reprogrammed, but we need to become more courageous and open-minded if we are to drastically reduce discrimination in our teams, communities and organisations.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionBooks and resources mentioned:‘Racism at Work: The Danger of Indifference’ by Binna KandolaEpisode 8: From Mandela To Mars‘The Inclusion Imperative’ by Stephen FrostThe Harvard Implicit TestConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Our mindset is the engine room of our performance. So what do we need to do as leaders and performers to stay on top of our mental game? By keeping our mental wellbeing a priority, we can build resilience, withstand adversity and make high performance choices a habit. In this episode, Jeremy uncovers the advice from top-performing athletes and business leaders like cricketer Sir Viv Richards, canoeist Anna Hemmings MBE, and Google’s Kirk Vallis. He also explores insights from leading psychologists and neuroscientists Dr. Tara Swart, Daniel Lerner and cardiovascular expert Dr Dorian Dugmore. Tune in to learn more about how to look out for signs of burnout, the compounding effect of our choices, and how to create a working environment we can all thrive in.Find out more about The 30 day Winning Mindset Programme here: Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Explore Sporting Edge’s webinar series here.Inspire your remote workforce with the Remote Teams Collection Books mentioned:‘The Source’ by Dr. Tara Swart‘Atomic Habits’ by James ClearConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

As we’re entering the next phase of reintegration, leaders are facing a whole set of new challenges and opportunities. Jeremy showcases insights from The Winning Mindset for Leaders Programme to show how we can manage our own mindset and get comfortable with uncertainty. Hear how the All Blacks handle expectation, from leaders like Baroness Sue Campbell and England Rugby Coach Eddie Jones. We also uncover key leadership insights from Brentford FC’s Director of Football Rasmus Ankersen, UCL’s Senior Lecturer in Social Psychology Dr Jutta Tobias Mortlock and Tammy Erickson from London Business School. The world is full of new leadership challenges so let’s keep learning together and commit 100%. Become a Member If you need support you can join the Winning Mindset for Leaders Programme here or get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Mental Health & Wellbeing – 15th May 2020Digital Coaching ProgramsRemote Teams Collection Books mentioned:‘Legacy’ by James KerrHunger in Paradise by Rasmus Ankersen Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite https://sportingedge.com/

Returning to our normal lives still feels like a long way off for many of us facing lockdown extensions. So how can we learn from those who have coped in true isolation? Jeremy reflects over his conversations with anti-apartheid campaigners Ahmed Kathrada and Denis Goldberg, who were imprisoned alongside Nelson Mandela for over 20 years. We also hear key insights from Professor Gro Sandal, an expert in the psychology extreme environments such as the International Space Station and mindset needed for an 18-month round trip to Mars. Balancing realism and optimism is essential to navigating challenging times and as we continue the Covid-19 lockdown, these compelling insights foster our inner resilience and hope. Sadly Denis Goldberg passed away on 29th April 2020 aged 87. Both his and Ahmed Kathrada's story of optimism and resilience will live on.Become a Member Their video interviews are available as a Sporting Edge Member. Get 50% off the first month of Sporting Edge Membership by simply visiting www.sportingedge.com/membership and entering the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Future of Leadership – 1st May 2020Mental Health & Wellbeing – 15th May 2020Digital Coaching ProgramsRemote Teams CollectionBooks mentioned:‘Good To Great’ by Jim Collins‘A Life for Freedom’ by Denis Goldberg‘Man's Search for Meaning’ by Viktor FranklAhmed Kathrada’s Obituary – The GuardianConnect with Jeremy:Contact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

The biggest barrier to our success is often our own mindset. Recorded especially for both parents and ambitious youngsters, Jeremy uncovers the psychology behind some of our greatest athletes. Frank Lampard, Kate Richardson-Walsh, Ade Adepitan, Sir Dave Braislford, and many more, share their best advice in this episode. Once we understand the voices in our heads, we can develop the confidence, resilience and motivation needed to achieve our goals in school, sport and life. Enjoy this episode with your children, we hope it inspires some great conversations. Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Future of Leadership – 1st May 2020Mental Health & Wellbeing – 15th May 2020Support your remote workforce Remote Teams CollectionJoin one of our Digital Coaching ProgramsConnect with Inside The Mind of ChampionsContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdge

With the deadly Covid-19 virus spreading like wildfire across the globe – we are all experiencing unprecedented uncertainty. This special episode comes from a webinar Jeremy hosted with his Sporting Edge community of sports and business leaders, where he reflects on key insights and strategies from wellbeing, health, sleep and psychology experts. We’re all in the same boat, so this “Great Pause” provides a unique opportunity in our lives. It’s time to reflect, re-energise, reconnect with family and friends and so much more. Hear high performance strategies from the likes of Frank Lampard, Gareth Southgate, futurist James Wallman, and sleep expert Anna West. The Great Pause offers you a once in a lifetime change to come out stronger on the other side.Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Winning Mindset for Kids – 8th April 2020Future of Leadership – 1st May 2020Mental Health & Wellbeing – 15th May 2020Digital Coaching ProgramsRemote Teams CollectionConnect with Inside The Mind of ChampionsContact [email protected] https://www.linkedin.com/in/jeremysnape/Twitter https://twitter.com/thesportingedgeInstagram Jeremy.snape

Role clarity, goal alignment and honest conversations are constantly needed to build a strong team. As leaders, we need to set this tone early. In part two of our ‘Teamwork’ mini-series, Jeremy dives into Sporting Edge’s digital library and gathers the best insights from experts in music, military and elite sports. Hear from colonel Lucy Giles, Prof. Tammy Erickson, conductor Dominic Alldis, and Olympian Kate Richardson-Walsh, about their proven strategies they use to thrive as a team.  Become a Member To inspire your team get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Connect with Inside The Mind of ChampionsContact [email protected] www.linkedin.com/in/jeremysnapeTwitter Twitter.com/thesportingedgeInstagram @Jeremy.snape

Teamwork is so powerful yet so rare. With our teams in a dynamic state of flux, leaders need to overcome common psychological challenges in order to set their teams up for success. With fascinating insights from Sporting Edge’s Performance Zone library, today’s episode showcases practical strategies from Olympians, elite coaches and professors of psychology including Matthew Pinsent, Professor Gro Sandal, Gary Kirsten and Paul McGinley. Tune in to find out more about recruiting as a team, defining a compelling strategy and culture and having buy-in at all levels.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Connect with Inside The Mind of ChampionsContact [email protected] www.linkedin.com/in/jeremysnapeTwitter Twitter.com/thesportingedgeInstagram @Jeremy.snape

Change is everywhere: in your personal life, at work, in politics and in the environment. The lack of control can bring us down; so we need to learn how to win the mental battle and focus on the things in our control. In this episode, we explore the psychology of change and its links with our personal identity. The show features fascinating insights Sporting Edge’s digital library of interviews, including James Kerr, Amy Williams, Campbell MacPherson, Helen Richardson-Walsh and Ade Adepitan. Tune in to hear personal strategies to avoid victimhood and essential life and career skills to help you to navigate change with confidence.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Connect with Inside The Mind of ChampionsContact [email protected] https://www.linkedin.com/in/jeremysnape/Twitter https://twitter.com/thesportingedgeInstagram @Jeremy.snape

Fear is inevitable. But when fear gets in the way of our performance, we need to learn new ways to cope. In this episode, Jeremy dives into his digital insights library to find out what experts such as UCL’s Professor of neuroscience Vince Walsh, Australian cricketer Shane Warne and professional communication coach Lisa Åkesson, have to say on this topic about performing under pressure. Whether it’s public speaking, a looming deadline, or big match nerves, tune in to hear what you can do about the three key stressors, and winning your own inner game. Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Connect with Inside The Mind of ChampionsContact [email protected] www.linkedin.com/in/jeremysnapeTwitter Twitter.com/thesportingedgeInstagram @Jeremy.snapeWebsite www.sportingedge.com

What does it take to achieve your goals? Too often we set lofty targets that leave us feeling stressed. In our first episode of InsideThe Mind of Champions, host Jeremy Snape shows what it takes to beat this overwhelm and actually hit your goals. From interviewing England cricketer Stuart Broad, neuroscientist Dr Tara Swart and British cycling coach Sir Dave Brailsford, and many more, Jeremy unpicks what these top performers are doing. Whether it’s for your work or personal life, find out how you can implement these practical exercises. Tune in to hear more about gold-medal days, goal-striving and even spring cleaning the good and bad influences in your life.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Connect with Inside The Mind of ChampionsContact [email protected] https://www.linkedin.com/in/jeremysnape/Twitter https://twitter.com/thesportingedgeInstagram @Jeremy.snape