Chats about self love, mental illness and life at 20.
36 | Feeling lost after graduating
In this episode I discuss the feelings a lot of us have after we graduate university and the pressures we all face. Hope you enjoy. Follow me on socials @ellaglows_
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11/15/2023 • 30 minutes, 13 seconds
36 | Mental health tips for getting through the winter months
In this episode I tell you all my tips for getting through the winter months and avoiding the dreaded sadness that usually comes around this time of year. Hope it helps :)
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10/27/2023 • 27 minutes, 37 seconds
35 | Everything I wish I knew before my first year of university
All my tips and advice for anyone in their first year of university. Sending you the biggest hug, you got this!
Follow me on tiktok, instagram and youtube: @ellaglows_
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10/5/2023 • 30 minutes, 22 seconds
34 | All things friendships w/ Demelza May
My first guest! Joined by the lovely Demelza May. In this episode I asked Demelza about her experience with friendships over the years. Follow her on instagram @demelza.fitness
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9/14/2023 • 35 minutes, 32 seconds
33 | Being vulnerable in friendships & romantic relationships
In this episode I chat about opening up to friends and being vulnerable. I also speak about vulnerability in romantic relationships and whats stopping me from putting myself out there. Hope you enjoy :)
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8/31/2023 • 30 minutes, 48 seconds
32 | Girl talk: hormones, contraception, periods & sex...
In this episode I discuss everything HORMONES.... hope you enjoy <3
Follow me on Insta, Tiktok & Youtube @ellaglows_
Join my facebook group: In It Together
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8/25/2023 • 37 minutes, 59 seconds
31 | Imposter syndrome
This episode is all about imposter syndrome at work and in other aspects of your life. Hope you enjoy :)
Follow me on insta, tiktok & youtube
@ ellaglows_
Join my FB group: In it together
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8/17/2023 • 25 minutes, 11 seconds
30 | things i'm loving at the moment...
In this episode I chat about all the things i'm loving at the moment like books, tv shows, films, activities etc...hope you enjoy and as always have a fab week xox
Follow me on Insta, Tiktok & Youtube: @ ellaglows_
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8/10/2023 • 37 minutes, 44 seconds
29 | I can't seem to get my sh*t together
In this episode, I chat to you about how i've been feeling recently....my inner critic is very loud at the moment which isn't making me feel the best. But I think it's important to show that i'm not always positive and happy all the time. Lots of love to you all xox
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7/26/2023 • 27 minutes, 48 seconds
28 | how to fall back in love with life
my little tips and tricks for falling back in love with life
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7/5/2023 • 31 minutes, 45 seconds
27 | alcohol, feeling sober curious, hangziety...
In this episode, I chat about my recent feelings around alcohol, sober curiosity and the dreaded hangziety.
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6/21/2023 • 35 minutes, 31 seconds
24 | Friendship disagreements, cutting people off, making new friends...
hello lovely people, had so much fun recording this episode and hope you enjoy :))))
5/19/2023 • 34 minutes
Ep 19 | Advice I would give my younger self
Hello lovely people, hope you enjoy :) lots of love xox
8/8/2022 • 28 minutes, 46 seconds
Ep 16 | Leaving university, change & moving on
Hello lovely people, I'm so sorry if i sound tired in this episode - i was so so exhausted but I really hope you enjoy it. Lots of love xox