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How to Build a Happy Life

English, General Consumer Advice, 6 seasons, 46 episodes, 23 hours, 3 minutes
About
In this series, Arthur C. Brooks seeks to uncover how we can live more joyful lives. Through scientific discussions and an exploration of what happiness is, Arthur will uncover the how-tos of happy living and assign you exercises to make happiness a daily practice. Listen in as Arthur explores loneliness, friendships, mindfulness, and meditation with psychologists, friends, and experts—and reveals the wisdom and skills necessary for building a happier life.  If you have any questions, stories, or feedback, please email us at [email protected] or leave us a voicemail at 925-967-2091.
Episode Artwork

Introducing Holy Week

Holy Week: The story of a revolution undone. The assassination of Dr. Martin Luther King Jr. on April 4, 1968, is often recounted as a conclusion to a powerful era of civil rights in America, but how did this hero’s murder come to be the stitching used to tie together a narrative of victory? The week that followed his killing was one of the most fiery, disruptive, and revolutionary, and is nearly forgotten. Over the course of eight episodes, Holy Week brings forward the stories of the activists who turned heartbreak into action, families scorched by chaos, and politicians who worked to contain the grief. Seven days diverted the course of a social revolution and set the stage for modern clashes over voting rights, redlining, critical race theory, and the role of racial unrest in today’s post–George Floyd reckoning. Subscribe and listen to all 8 episodes coming March 14: theatlantic.com/holyweek Learn more about your ad choices. Visit megaphone.fm/adchoices
3/13/20238 minutes, 2 seconds