We're excited to welcome Jordana Jacobson to today's episode! Jordana is a seasoned entrepreneur with 18 years of experience in turning visions into successful realities. Having sold two businesses and mastering the art of efficiency, she's on a mission to help overwhelmed small business owners reclaim their time and grow their businesses sustainably.  In this episode, we chat about how you can harness the power of systems to streamline your life. Jordana's journey to discovering the importance of organization and efficiency. Practical steps to implement organization and how to prioritize effectively, tips for organizing daily routines and lastly, the life changing audit you need to see where you're wasting precious time. Follow The HER Podcast onIG here -> https://www.instagram.com/its.her.podcast/ Find Jordana here -> https://www.instagram.com/jordanajacobson/ Check out Lacey Cosette here -> https://www.instagram.com/laceycossette/ Visit Lacey online at https://www.laceycossette.com/ Use code LACEY for $500 off 1 Real Estate transaction. Find Glam Lash Studio here -> https://www.instagram.com/glamlashstudio.yxe/ Visit Glam Lash online at https://www.glamlashstudioyxe.com/ Use code HER10 to get 10% off your next appointment. Check out Working Girls Boutique here -> https://www.instagram.com/workinggirlsboutique/ Visit WGB online at https://wgboutique.com/ Use code HER50 to save $50 off your purchase.

We're welcoming Lisa Greig & Adrianne Vangool to the HER podcast today! Adrianne, an author, licensed physical therapist, and certified yoga therapist. Lisa, a social worker, educator, and truth speaker, who champions authenticity and inclusivity. Lisa's no stranger to the podcast; she joined us on episode 23, where we discussed the stages of grief. Today, we're diving into a topic that affects us all—'The MotherLoad’. Which, spoiler alert isn't just for mothers. The ‘MotherLoad’ is about those demanding roles we find ourselves in, whether at home or in the workplace. It’s the endless juggling act and the constant feeling of not doing enough. In today’s conversation with Adrianne and Lisa we explore this collective exhaustion and share practical tips to decrease our stress levels. We unpack the demands we place on ourselves, learn how to identify them, and, most importantly, create space for doing less instead of piling on more. Follow the HER podcast on IG here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links Follow Adrianne on IG here -> @vangoolwellness Follow Lisa on IG here -> @lisagreigwellness Find Breland Counselling on IG here -> @brelandcounselling Visit their website www.brelandcounselling.ca to book a 15-minute consultation or appointment.

Today we're joined by Canadian travel hackers Marley & Dan Fast. Both born with the travel bug in their veins they knew when they met that seeing the world was something they needed to do. Living on a budget meant they needed to get creative when it came to saving money for their trip which introduced them to the amazing world of TRAVEL HACKING. Marley & Dan spent a year learning about credit cards, points, annual fees, credit scores and more so that they could make it across the world to a family members wedding without breaking the bank. Today they're sharing everything they learnt with YOU so you can also experience the freedom of travelling for FREE. Listen closely as they share tips on which credit cards give the best points, strategies on how to make sure your credit score isn't impacted negatively and how to receive upgrades in any hotel around the world. Follow the HER podcast on IG here -> @its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out all our links here -> HER links Find Marley & Dan Fast on IG here -> @thefastsfromsask Access their FREE download on travel hacking here -> Travel Hacking 101 Find Heather Morrison on IG here -> @deliver.your.best Use code HER50 to save 50% off the Deliver Your Best handbook. Follow Lacey Cosette on IG here ->⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@laceycossette⁠⁠⁠⁠⁠ Use code LACEY5 for $500 off 1 real estate transaction. Head to her website ⁠⁠⁠⁠⁠www.laceycossette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to view listings and learn more. Follow Glam Lash on IG here -> ⁠⁠@glamlashstudio.yxe⁠⁠ Visit their website here -> ⁠⁠www.glamlashstudioyxe.com⁠⁠ Use code "HER10" to get 10% off your next appointment!

Today, we're really excited to have Shalen Fox with us, a proud member of Sweetgrass First Nation. Shalen's a public speaker with a powerful story, sharing his journey from battling addictions to finding sobriety. He opens up about how early life relationships and traumas pushed him towards drinking at just 13 years old. As time went on, his struggles expanded beyond alcohol to regular cocaine use during university and into adulthood. Things hit a breaking point when Shalen quickly spent $20,000 in just two weeks to feed his addictions. That was the wake-up call he needed. Today, Shalen joins us for a conversation about the tough but life-changing decision to ask for help, what he's doing to stay on the sobriety path, and the crucial role of finding your voice in the healing process. Follow the HER podcast on IG here -> @its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Check all our links here -> HER Links Find Shalen Fox on IG here -> @shalenfox Find Glam Lash Studios on IG here -> @glamlashstudio.yxe Use code HER10 when booking in for a discount. Head to their website www.glamlashstudioyxe.com to book your appointment. Find Heather Morrison on IG here -> @deliver.your.best Use code HER50 for 50% off the Deliver Your Best Handbook Follow Working Girls Boutique on IG here ->⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠workinggirlsboutique⁠⁠⁠⁠⁠⁠⁠ Use code HER50 to save $50 off your purchase. Head to their website⁠⁠⁠⁠⁠⁠ ⁠https://wgboutique.com/⁠⁠⁠⁠⁠⁠⁠ to secure your dream bag.

Today we're pumped to be sitting down with CEREAL entrepreneur Sandrew Martins. Sandrew is a multi-business owner working on navigating the ups and downs that come with entrepreneurship. Sandrew is the owner of not one but TWO F45 gyms and a rapidly growing new business, Neeva Snacks, a shaker cereal you definitely need to try. Today we cover accepting your failures and not letting them impact you for the long haul, jumping into new things before you're ready and how to stop second guessing yourself. Sandrew shares how he's learning to listen to his gut and why if that's a struggle for you, to make sure you surround yourself with individuals who's gut you DO trust. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠⁠⁠ Follow Sandrew on IG here -> ⁠@sandrew.martins⁠ & ⁠@neevasnacks⁠Use the promo code HER for a 10% discount on your order of Neeva Snacks. Follow Heather Morrison on IG here -> ⁠@deliver.your.best⁠⁠⁠⁠⁠⁠⁠Use code HER50 for 50% off the Deliver Your Best Handbook. Head to her website ⁠www.deliveryourbest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about public speaking made easy. Follow Working Girls Boutique on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠workinggirlsboutique⁠⁠⁠⁠⁠⁠Use code HER50 to save $50 off your purchase. Head to their website⁠⁠⁠⁠⁠⁠ https://wgboutique.com/⁠⁠⁠⁠⁠⁠ to secure your dream bag.

Today we're joined by Meagan Chorney, mother, entrepreneur, and mental health advocate. Meagan spent most of her life believing she had anxiety, only to discover at the age of 29 that she had been misdiagnosed. With a new diagnosis of Autism and Bipolar disorder Meagan is relearning herself and her coping mechanisms. Today we're covering how diet, structure, and the right community can impact your mental health journey, as well as the shame that seems to follow a mental health diagnosis. We talk about the need to advocate for yourself in our current healthcare system, the misconceptions around Bipolar disorder, and the small steps to take when wanting to make big life changes. Meagan is committed to breaking to stigma around mental health and is doing so one conversation at a time. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠⁠⁠ Follow Meagan on IG here -> @mmeaganicole Follow Jessica Janzen on IG here -> ⁠@thejessicajanzen⁠ & ⁠@loveforlewiston⁠ Book a FREE discovery call on her website here -> ⁠https://jessicajanzen.ca⁠ Mention the HER Podcast when booking 3 or 6 month coaching packages with Jessica & receive 10% OFF! Follow Glam Lash on IG here -> ⁠@glamlashstudio.yxe⁠ Visit their website here -> ⁠www.glamlashstudioyxe.com⁠ Use code "HER10" to get 10% off your next appointment!

Today we're welcoming Christine Elliot to the podcast. Christine is a cancer survivor, author, public speaker and educator. She has battled late-stage breast cancer and early-stage lung cancer and completed her active treatment in 2021. After her recovery, Christine started mentoring people who have gone through difficult situations. With over a decade of experience in energy work, meditation instruction, yoga instruction, Reiki mastery, inner healing, health education, vitality study, and three years of certified coaching, she helps people turn their pain into power. Her expertise empowers women worldwide to embody their fullest expression of self. Today as we hear her cancer journey, from finding the lump to being told she was in remission. We hear how she's turned her experience into her calling and is now helping other women feel empowered through their life experiences. We learn how to become better not bitter, the mindset she used during treatments and why it's important to live each day like it's your last. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠ Follow Christine on IG here -> @live.free.wellness Follow Working Girls Boutique on IG here ->⁠⁠⁠⁠⁠ ⁠⁠⁠@⁠⁠⁠⁠⁠⁠workinggirlsboutique⁠⁠⁠ Use code HER50 to save $50 off your purchase. Head to their website⁠⁠⁠ https://wgboutique.com/⁠⁠⁠ to secure your dream bag. Follow Lacey Cosette on IG here ->⁠⁠⁠⁠ ⁠⁠@laceycossette⁠⁠ Use code LACEY5 for $500 off 1 real estate transaction. Head to her website ⁠⁠www.laceycossette.com⁠⁠⁠⁠⁠⁠⁠⁠ to view listings and learn more.

In today's episode, we sit down with Jasmyn Albert, an inspiring Plains Cree, Métis settler, and dedicated educator passionate about preserving Indigenous traditions. She opens up about her journey, from facing adversity at a young age, shouldering responsibility for her siblings due to family struggles, to enduring the harsh reality of being bullied for her Indigenous heritage. Jasmyn bravely shares her path to overcoming shame, advocating for Indigenous representation, and embracing her rich Cree culture. We delve into her advocacy work and the significant role Indigenous parents played in founding the Native Survival School, now known as Oskāyak High School, as a response to the struggles Indigenous children faced. Through heart-wrenching accounts, we confront the harsh impact of intergenerational trauma and the legacy of residential schools that disconnected Indigenous communities from their culture. Jasmyn's story is a powerful testament to resilience and strength. She sheds light on the importance of reclaiming traditions like kinship systems, ceremonies, and gathering medicinal plants as a means to heal and reconnect with heritage. She passionately advocates for learning the history of the land we live on, fostering understanding, and addressing misconceptions about Indigenous cultures. Tune in for an eye-opening conversation brimming with wisdom, history, and a call to action to honour and preserve Indigenous heritage. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠ Follow Jasmyn on IG here -> @jasmynalbert and @nohkum_okiskimowina Follow Neeva Snacks on IG here -> @neevasnacks Head to https://neevasnacks.com/⁠ and use code HER for 10% off your order. Follow Kits Eyecare on IG here ->⁠⁠⁠ ⁠⁠@kitseyecare⁠⁠ Head to ⁠⁠www.kits.ca⁠⁠ ⁠and use code WELCOME to get your first pair or prescription glasses or sunglasses FREE (up to $99 CAD off).

On today's episode, we delve into heavy but crucial topics like hallucinations, harm to self and others, brain pain, anxiety, attempted suicide, and hearing voices—please take care while listening! Pam & Taryn Hutchings, a compelling mother-daughter duo, are passionate advocates for eradicating the stigma surrounding mental health. Taryn's journey with an FND (functional neurological disorder) diagnosis forms the heart of this deeply candid conversation. Taryn courageously shares detailed accounts of her mental health episodes, hospital admissions, and the challenging experience of navigating an unknown diagnosis, including their journey to the Amen Clinic in California for comprehensive brain scans and a deeper understanding of her condition. Their dedication extends to supporting teens encountering similar struggles. Pam, drawing from her background as a former crisis worker, leads in caring for Taryn and spearheading a supportive online community. Together, they drive Teens Talk YXE, dedicated to fostering understanding and support for teenage mental health. In this episode, gain insights into effectively discussing mental health with your teens, the paramount importance of being present for them, fostering open dialogues, and understanding the immense impact of ensuring your teen feels heard and understood. Many teens express feeling misunderstood by their parents, leading to isolation, loneliness, and the weight of unshared burdens. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠ Follow Pam & Taryn on Teen Talks YXE on IG here -> @teens_talkyxe Follow Melrose Place YXE on IG here -> @melroseplaceyxe Check out https://linktr.ee/melroseplaceyxe to book your reservation and learn more. Follow Kelsey Rae on IG here -> ⁠⁠⁠@kelseyrae_mua⁠⁠⁠ Use code HER10 to save 10% off your Personalized Makeup List with Kelsey! Head to her website ⁠⁠⁠https://krcosmetics.ca/products/custom-makeup-guide⁠⁠⁠ to view listings and learn more.

Heather Kehoe, a mother, coach, realtor, and burnout survivor, is deeply passionate about aiding women in their personal and professional growth without compromising their family, freedom, or mental health. In today's episode, we delve into Heather's journey with burnout, her experiences in recovery, setbacks, the often-overlooked signs of burnout, and the sustainable changes she implemented to regain balance. Join us as Heather shares insights into her process and how she extends support to others facing similar challenges. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links Follow Heather Kehoe on IG here -> @therealheatherkehoe and @thehustleculturehaterclub Follow Kits Eyecare on IG here ->⁠⁠⁠ ⁠@kitseyecare⁠ Head to ⁠www.kits.ca⁠ ⁠and use code WELCOME to get your first pair or prescription glasses or sunglasses FREE (up to $99 CAD off). Follow Kelsey Rae on IG here -> ⁠⁠@kelseyrae_mua⁠⁠Use code HER10 to save 10% off your Personalized Makeup List with Kelsey! Head to her website ⁠⁠https://krcosmetics.ca/products/custom-makeup-guide⁠⁠ to view listings and learn more.

Today we are so excited to be chatting with Erin Crooks! Erin is a fabulous photographer, wife, and mama of two who loves creativity and followed her passion through all the challenges life brought her way. She tells her story of pursuing Fine Arts, dropping out, becoming a single mom, and building her photography business as a way to not give up on her dreams and goals of working in the creative world. Lots of laughs and stories where shared on today's episode along with loads of wisdom and encouragement for other creatives! Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠ The Workflow Workshop -> https://erincrooks.com/workflow-workshop-course-page Follow Kelsey Rae on IG here -> @kelseyrae_mua Use code HER10 to save 10% off your Personalized Makeup List with Kelsey! Head to her website https://krcosmetics.ca/products/custom-makeup-guide to view listings and learn more. Follow Lacey Cosette on IG here ->⁠⁠⁠⁠ ⁠@laceycossette⁠ Use code LACEY5 for $500 off 1 real estate transaction. Head to her website ⁠www.laceycossette.com⁠⁠⁠⁠⁠ to view listings and learn more.

We're thrilled to be sitting down with Ashley Breland The Boundary Therapist again! We knew she needed to come back for a part two and share all things boundaries around the holidays. We chat about silent expectations and communicating with our co-creator, how we can set boundaries with compassion and love and the difference between calling people OUT vs. calling them IN. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ashley on IG here -> @ashley_theboundarytherapist Follow Breland Counselling on IG here-> @brelandcounselling Find amazing HER swag on our website www.theherpodcast.ca Follow Heather Kehoe on IG here -> @thehustleculturehaterclub Use code HER100 to save $100 off her 4-week Boundaries Over Burnout reset. Head to her website ⁠⁠www.thehchc.com⁠⁠ to register today.

Today we're so pumped to be sitting down with the one and only Alicia Mccarvell! Self love advocate, actress, comedian and so much more, she brings light and joy to everyone she meets. We chat about flight anxiety and how to combat it as a plus size person, what it was like setting boundaries with family and how you can too. How she navigates the pressures of being a public figure while staying true to her content pillars. She gives solid advice on shifting your perspective on who you should take advice from and what it was like becoming TikTok famous overnight. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alicia on IG here -> @aliciamccarvell Follow Breland Counselling & Support on IG here -> @brelandcounselling and Ashley Breland on IG here -> @ashley_theboundarytherapist Book a counselling appointment or learn more here -> ⁠⁠https://www.brelandcounselling.ca

Today we're excited to be sitting down with Brittany Caffet. Brittany is a mother, radio talk show producer and most recently, a fellow podcaster. When her second child was born in 2019 they were surprised to learn that he had been born with Down Syndrome as well as a severe heart defect. Brittany shares openly and honestly about what it was like receiving that diagnosis, how a diagnosis shifted her perspective about life and caused her to not only evaluate her belief system but would also thrust her into becoming an advocate for her child as well as many others. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Brittany on IG here -> @brittanymaycaffet Follow Lacey Cosette on IG here ->⁠⁠⁠⁠ @laceycossette Use code LACEY5 for $500 off 1 real estate transaction. Head to her website www.laceycossette.com⁠⁠ to view listings and learn more. Follow Kits Eyecare on IG here ->⁠⁠⁠ @kitseyecare Head to www.kits.ca ⁠and use code WELCOME to get your first pair or prescription glasses or sunglasses FREE (up to $99 CAD off).

Today we're so excited to be hanging with Jessica Janzen. Jessica is an author, public speaker, coach and philanthropist. In 2017, Jessica co-founded The Love for Lewiston Foundation. A foundation that's raised over 2 million dollars and has been instrumental in implementing newborn screening for Spinal Muscular Atrophy, a disease that her son, Lewiston, passed away from. Jessica's mission is to empower and inspire from the stage and let us tell you... SHE DOES. She is a self proclaimed live wire and advocate for mental health, rare diseases and all things JOY. Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jessica on IG here -> @thejessicajanzen & @loveforlewiston Get Jess's book here-> Bring The Joy Follow Neoma Wellness on IG here ->⁠ @neomawellness Head to their website⁠ https://www.neomawellness.com & stay tuned for EVOKE 3.0 dates to be released!

Today we're excited to be sitting down with psychologist, best-selling author, and public speaker Dr. Jody Carrington! Dr. Jody is known for speaking passionately and humorously about resilience, burnout, mental health, leadership, grief and trauma– and how reconnection is the answer to so many of the root problems we face in our society. Get a copy of Dr. Jody's book here: Feeling Seen: Reconnecting in a Disconnected World Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Jody on IG here -> ⁠ ⁠@drjodycarrington⁠ Follow Heather Kehoe on IG here ->⁠⁠⁠⁠⁠⁠ @therealheatherkehoe⁠ & ⁠@thehustleculturehaterclub⁠Use code HER100 to save $100 off her 4-week Boundaries Over Burnout reset. Head to her website ⁠www.thehchc.com⁠ to register today.

Today we are chatting with multiple business owner Aimee Schneider about how she bought and rebranded existing businesses and made them her own, what happens when you bite off more than you can chew in business, navigating the wedding industry, and the 10 years of ups and downs its took to get where she is now. Aimee opens up about going through a divorce while simultaneously taking over a bridal business, how she found the right support people to help her grow, and the importance of taking risks, stepping into the unknown and finding her way. She shares how COVID shifted her perspective in business, the beautiful learnings and opportunities it brought her and the intentional system she developed to give brides the ultimate experience AND increase sales conversion during the pandemic. We talk about the behind the scenes of the bridal industry, how she manages the dynamic surrounding the bride so she has the BEST possible experience, the emotional aspect of finding THE dress, and why giving support NOT opinions is so important.   PLUS: TIPS for leaning into your own individual style, where to start and dressing for how you want to FEEL the power of truly knowing your customer focusing on slow + intentional growth the pros + cons of social media as a business owner why she believes in NOT putting timelines on things, and the importance of being open to shifting in business and life Follow Aimee on IG here -> @aimee.thestylist Follow Pivot Furniture on IG here -> @pivotsubscriptionsGet a $50 CREDIT towards your first subscription here: https://www.pivotfurniture.com Follow The White Space YXE on IG here -> @whitespace_yxehttps://www.nicoleromanoff.com/white-space Follow the podcast on IG here -> @its.her.podcastCheckout all our links here -> HER links

Today we are chatting with Rachel Stange, hair stylist and owner of Free Bird Hair Design about how she fell into the hair industry, the journey of salon ownership, the importance of connection and creating safe, intimate + inclusive spaces for clients. We talk about how she is navigating the grieving process and emotional journey of separating from her business partner, in conjunction wth stepping into an exciting new solo business venture.  Rachel shares about her passion for education, how she is leaning into her niche and specializing in doing what she loves, busting hair myths, and sharing the MUST HAVE products we all need. PLUS: How travelling the world feeds her creativity and inspiration in her work, the decade that inspires her the most, and her go-to self care methods.  Follow Rachel on IG here -> @rachelstange Follow Free Bird Hair Design on IG here -> @freebirdhairdesign Checkout Free Bird's website: https://www.freebirdhairdesign.com Follow OEB Breakfast Co on IG here -> @oeb_breakfast Find an OEB near you or checkout their website here: https://eatoeb.com Follow the podcast on IG here -> @its.her.podcast Checkout all our links here -> HER links