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Healing to Happy

English, Education, 16 seasons, 134 episodes, 4 days, 18 hours, 45 minutes
About
You’re Listening to Healing to Happy, a podcast where we have hard conversations that slay shame… it's about leaning into the vulnerability and reclaiming our bravery. I’m Laura Patricia Martin, I’m a Trauma Specialist who created this podcast to help women like you collapse the walls built up around their hearts due to shame, to have the conversations we may be struggling to have with those around us so that we can break down the walls that are holding us back from living our boldest, juiciest, bravest life. Let's begin.. BIG shoutout to @dannykulasik for the intro and outtro music
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Ep. 134: Unplugged: Life Updates // Navigating Identity Shifts, Leaving the Coaching Bubble, Stef's Engagement, & I'm Moving to CT?!

In this Unplugged episode, Laura (@itslaurapatriciamartin) and Stef (@stefanieelsperman) dive into some big life updates, including navigating major identity shifts as they both step outside of the traditional coaching bubble and into new phases of life. They reflect on how leaving the familiar world of coaching has reshaped their sense of self and purpose, with Stef sharing exciting details about her engagement and how this has impacted her personal journey. Meanwhile, Laura is toying with the idea of moving to a smaller town… and they explore how these transitions have prompted them to redefine what success and fulfillment look like in this next chapter. Ready to take it up a notch? Check out Bolder Branding Academy here --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
10/21/202438 minutes, 52 seconds
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Ep. 131: The #1 Branding Mistake Keeping You Small (And How to Fix It)

In this episode, Laura (@itslaurapatriciamartin) dives into the #1 branding mistake that’s keeping you small—trying to appeal to everyone, which leads to confusing and diluted messaging. She shares her personal journey of overcoming this mistake and how shifting to clear, consistent positioning transformed her brand and business. You’ll also hear a real-life case study of a client who broke free from this trap and scaled her business by narrowing her focus. Laura wraps up with actionable tips on how to fix this mistake, attract the right clients, and start scaling. Plus, she introduces you to the Bolder Branding Academy, where she helps women elevate their brand to the next level. Join Bolder Branding Academy Here --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
9/30/202442 minutes
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Ep. 129: Unlocking Authenticity: The Key to Attracting High-Ticket Clients AND Love

In this episode, Laura (@itslaurapatriciamartin) dives deep into how showing up authentically online can transform not only your business but also your relationships. You’ll learn the power of vulnerability, the importance of aligning your brand with your true self, and three practical steps to start embracing authenticity today. By dropping the masks and sharing your real story, you’ll naturally attract the high-value clients and love you desire—without sacrificing who you are. Tune in as Laura reveals how authenticity is your secret weapon for success in every area of life. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our monthly membership: Behind The Scenes Club. You can find more information here --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
9/16/202455 minutes, 29 seconds
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Ep. 128: Separation Season: Stop Hiding and Chase Your Dreams

IIn this episode of Unleash Your Potential: Stop Hiding and Chase Your Dreams, host Laura (⁠@itslaurapatriciamartin⁠) dives deep into why so many high-achievers hold back from their true desires, often staying hidden from their full potential. Laura unpacks the common fears that keep us stuck, the costs of playing small, and how bold, imperfect action can unlock life-changing opportunities. Through personal stories and actionable steps, she delivers a powerful call to action, inspiring listeners to stop hiding and finally pursue the dreams they’ve been holding back. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our monthly membership: Behind The Scenes Club. You can find more information here --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
9/9/202436 minutes, 28 seconds
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Ep. 126: #Unplugged: Releasing Control, Ego Deaths, and Surrendering to the Unknown in Business & Relationships With Stef Elsperman

In this episode of #UNPLUGGED, Laura (@itslaurapatriciamartin) and Stef (@stefanieelsperman) dive deep into the challenges of releasing control in love and leadership, particularly for high-performing women. They explore the fear of love slipping away and how this manifests in relationships, business, and personal growth. With candid insights, they discuss the importance of surrender, vulnerability, and holding space for both themselves and their partners. Laura opens up about the ego death she faces while supporting her boyfriend's brand, sharing the struggles of balancing her independence with her role in his business. Stef contributes her own experiences, highlighting the need for boundaries, structure, and self-care, especially as projectors. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
8/26/20241 hour, 12 minutes, 55 seconds
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Ep. 125: How Support Your Nervous System During A Transition Season

In this episode, Laura (@itslaurapatriciamartin) dives into the essential strategies for supporting your nervous system during life's inevitable transition seasons. Whether you're navigating a career change, a relationship shift, or a personal transformation, we’ll explore practical tools rooted in somatic therapy and neuroscience to help you stay grounded and resilient. Learn how to recognize and respond to the stress signals your body sends, cultivate self-compassion, and create a nurturing environment that empowers you to thrive even amidst uncertainty. Tune in to equip yourself with the knowledge and practices to navigate transitions with grace and confidence. Make sure you subscribe for new episodes every Monday. Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
8/19/202443 minutes, 12 seconds
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Ep. 120: #UNPLUGGED: The Shift You Need To Make To Stop Self-Sabotaging As A Entrepreneur With Stef

Laura (@itslaurapatriciamartin) and Stef (@stefanieelsperman) delve into the psychological triggers behind self-sabotage and offer actionable strategies to overcome these barriers. Through captivating stories and expert insights, Laura and Stef guide high-achieving women on a journey to transform their mindsets, boost their confidence, and align their actions with their ambitious goals. Tune in to discover how to break free from self-defeating patterns and step into your full potential as a powerful, unstoppable entrepreneur. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
7/15/202448 minutes, 24 seconds
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Ep. 110: Rewiring Romance: The Power of NLP in Your Love Life with Brenda Amiel

In this transformative episode, Laura (@itslaurapatriciamartin) and Brenda Amiel (@brenda.amiel) delve into the power of Neuro-Linguistic Programming (NLP) and how it can revolutionize your dating life. We begin by unpacking what NLP is and its incredible benefits in nurturing healthier relationships. With a focus on the subconscious mind, we explore how unnoticed patterns might be sabotaging your romantic connections and how NLP, coupled with hypnosis, can offer a breakthrough. We also tackle the common scenario of prioritizing business over personal life, discussing what true sacrifice means when striving to have it all. Furthermore, we guide you through a deep dive into your personal values and how to align them with your relationship goals, ensuring that your love life flourishes alongside your professional success. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
5/6/202445 minutes, 53 seconds
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Ep. 104: #UNPLUGGED: Being Too Much Is Your Super Power With Stefanie Elsperman

In the empowering episode titled "Being Too Much is Your Super Power," Laura (@itslaurapatriciamartin) and Stefanie Elsperman (@stefanieelsperman) dive deep into the narrative that society often labels ambitious and strong-willed women as "too much." This dynamic conversation challenges the conventional wisdom, advocating that what is deemed excessive—be it passion, emotion, ambition, or assertiveness—is, in fact, a woman's greatest asset. They argue that the #prehousewifeera method & #prepszn are not about dimming your light but rather shining it more brightly to magnetize those who appreciate the full spectrum of your brilliance. This episode is a call to action for high-value women to own their power, transform their approach to love and partnership, and see their so-called excesses not as roadblocks but as the very qualities that pave their road to fulfillment and success. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
3/25/202448 minutes, 7 seconds
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Ep. 102: Male Perspective: Navigating Purpose, Faith, and Dating With Colton Daly

Laura (@itslaurapatriciamartin) sits down with Colton Daly (@coltonmdaly), a Professional Life Coach known for guiding leaders to embrace their greatness and realize their full potential. Together, they delve into the intricacies of male perspectives and relationship dynamics, exploring themes such as choosing purpose over love, understanding what men truly desire, and the importance of both genders doing the work necessary for growth. They discuss the critical role women play in supporting men, especially in overcoming deep-seated issues like the father wound, and strategies for women to be supportive partners to high-value men. Additionally, they cover the delicate art of inviting men into their masculinity during vulnerable times, highlighting the power of finding one's Power, Purpose, Faith, and Confidence in the journey towards mutual understanding and relationship healing. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our monthly membership: Love Club. You can find more information here. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
3/11/20241 hour, 1 minute, 15 seconds
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Ep: 87: How to Start Trusting Men

In this episode, I (@itslaurapatriciamartin) delve into the complexities of trust in relationships, sharing personal stories of past mistrust and the impact it had on sabotaging connections. Highlighting the power of choice in fostering trust, the episode emphasizes the importance of consciously shaping our perspectives and habits. The discussion explores the correlation between trust, respect, and love, shedding light on the misconceptions around what truly builds emotional connections. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Jump into Alchemy of Love. You can find more information here.
11/27/202349 minutes, 46 seconds
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Ep. 86: Steps to Take Before Finding Lasting Love With Whitney Eve

In this episode, I (@itslaurapatriciamartin) sit down with Whitney Eve (@whitneyeve). The woman that inspired the #prehousewifeera, lovers! We're unraveling her personal journey from the hectic hustle to embracing a more tranquil, feminine essence. Together, we explore the intricate steps in navigating the "messy middle" and embracing life's simplicity, laying the groundwork for finding lasting and genuine love. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our FREE COURSE on How To Get More High-Quality Men To Approach You. You can find more information here.
11/20/202358 minutes, 43 seconds
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Ep. 85: 6 Things Every Masculine Man Wants

In this empowering episode, I (@⁠itslaurapatriciamartin⁠) unravel the mysteries of building strong and harmonious relationships, specifically focusing on attracting masculine partners. From understanding the dynamic of masculine energy, cultivating confidence, and embodying vulnerability to maintaining independence and embracing femininity, each facet is explored with depth and practical insights. I emphasize the importance of mutual respect, honesty, and trust, laying the foundation for a solid and committed relationship. I delve into the significance of appreciation in creating a positive and nurturing environment, while also discussing the crucial need to set healthy boundaries and respect each other's ambitions. Join me on this journey to discover the keys that not only attract extraordinary partners but also lay the groundwork for enduring and meaningful connections Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Try our FREE COURSE on How To Get More High-Quality Men To Approach You. You can ⁠find more information here⁠.
11/13/202354 minutes, 12 seconds
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Ep. 75: Healing From Heartbreak As A High-Achiever

This is a special episode! I’m sharing the Healing from Heartbreak masterclass. In this training, I (@itslaurapatriciamartin) delve into powerful strategies to navigate the complex landscape of heartbreak and emerge stronger than ever. Discover how to heal wounds, reclaim your inner strength, and foster emotional resilience. Join us as we uncover transformative insights that empower you to not only recover from heartbreak but also to thrive, cultivating a renewed sense of self and attracting healthier relationships. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Join our Signature Program: Alchemy of Love. You can find more information here.
9/4/20231 hour, 15 minutes, 26 seconds
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Ep. 74: What to Do When Thinking of Reaching Out to an Ex

In this episode, I (@itslaurapatriciamartin) delve into the complex realm of contemplating whether to reconnect with an ex-partner. Navigating the thought of reaching out to an ex can trigger a range of emotions and uncertainties. I explore the psychology behind such impulses, drawing from experts' insights on the potential motivations and underlying desires that fuel this decision. Listeners will gain practical advice on evaluating their intentions, assessing personal growth since the breakup, and determining if reaching out aligns with their current life goals. The episode offers a thoughtful examination of the potential outcomes, from rekindling a connection to finding closure, while emphasizing the importance of self-awareness and communication. Whether you're grappling with nostalgia, curiosity, or a genuine desire to reconnect, this episode provides guidance to help listeners make informed choices when considering the prospect of reaching out to an ex. Make sure you subscribe for new episodes every Monday! Ready to take it up a notch? Join our Signature Program: Alchemy of Love. You can find more information here.
8/28/202347 minutes, 40 seconds
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Ep. 72: Why Female Friendships Are Key To Having Success In Dating

In this thought-provoking podcast episode, I (@itslaurapatriciamartin)delve into the profound impact of female friendships on achieving success in the realm of dating and relationships. I share my personal journey of overcoming past wounds and dispelling societal myths about female friendships. Through candid reflections, I reveal how my shift from sidelining female connections to embracing the power of sisterhood has not only led to personal growth but has also significantly transformed my approach to dating. Join me as I uncover the pivotal role of authentic female friendships in fostering self-discovery, vulnerability, and the ability to form deeper connections in the ever-changing landscape of modern dating. Whether you've experienced the joy of nurturing meaningful friendships or grappled with challenges in building them, this episode invites you to share and reflect on your own experiences, contributing to a broader dialogue about the multifaceted dynamics of female connections in the journey towards love and fulfillment. It means the world to us if you leave a review, so thank you in advance! Ready to take it a step further and join Alchemy of Love? You can find more information here.
8/14/202337 minutes, 37 seconds
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Ep. 71: Embracing Your Multi-Passionate Self With Regina O Silva

Join us for an inspiring episode with Regina O Silva (@reginaosilva) as we explore the journey of self-discovery and empowerment. Our guest, a psychic, business mentor, and talented singer, shares insights on finding your flow in life. Discover the magic of being multi-faceted and healing your inner narrative to unlock your true potential. Together, let's contribute to a New Earth through collective healing and embrace the beauty of being all that we're meant to be. It means the world to us if you leave a review, so thank you in advance! Ready to take it a step further and join Alchemy of Love? You can find more information here.
8/7/202347 minutes, 17 seconds
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Ep 70: When You Thought You Would Be Further Along In Life By Now Than You Are

In this episode, I (@itslaurapatriciamartin) delve into my personal experience of encountering life's unexpected twists and share the behind-the-scenes tools that have helped me navigate through one of the most challenging periods of my life. Join me as I reveal how I tamed the gremlins of my mind and found a new sense of purpose when my carefully laid plans took an unforeseen turn. If you're currently facing a similar situation, these practical tips can offer guidance and inspiration to help you embrace life's uncertainties and discover meaning when your own plans change. It means the world to us if you leave a review, so thank you in advance! Ready to take it a step further and join our monthly membership ARRIVAL? You can find more information here.
7/31/202344 minutes, 15 seconds
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Ep. 69: 4 Pillars of Self-Love With Meaghan Moran

In this empowering episode, I have a heart-to-heart conversation with the incredible Meaghan Moran (@meaghan.moran). Together, we delve into the profound impact of our relationship with our bodies on our connections with others. We unveil the transformative power of taming our inner critic, leading to greater self-kindness and love. Join us on a journey of self-discovery as we explore the path to finding our authentic selves, shedding societal expectations, and embracing our uniqueness. Through the liberating practice of emotional acceptance and body liberation, we unlock the doors to a profound sense of purpose and self-worth. Get ready to be inspired as we embark on a transformative exploration of the 4 pillars of self-love, empowering you to cultivate deeper, more compassionate relationships with both yourself and others. Ready to take it a step further and join our Signature Program: Alchemy of Love? You can find more information here. Want to Transform Your Love Life and start attracting emotionally available partners? Get the Transform Your Love Life Masterclass from Laura Patricia Martin here. It means the world to us if you leave a review, so thank you in advance!
7/24/202355 minutes, 50 seconds
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Ep. 68: The Key to Calling in a Masculine Partner & Unlocking the #PreHousewifeEra

In this eye-opening episode, I (@itslauraapatriciamartin) explore the concept of the #PreHouseWifeEra and its profound impact on attracting a masculine partner and cultivating a healthy relationship. Through inspiring personal stories and insightful research, we uncover the importance of mindset shifts, re-establishing a relationship with yourself based on TRUE acceptance, and navigating feminine & masculine polarity in fostering thriving dynamics. Join me as I challenge current societal norms and provide practical guidance for embracing the Pre-Housewife Era, unlocking the key to calling in a masculine partner, and fostering a truly fulfilling relationship in the modern age. Ready to take it a step further and join our Signature Program: Alchemy of Love? You can find more information here. Want to Transform Your Love Life and start attracting emotionally available partners? Get the Transform Your Love Life Masterclass from Laura Patricia Martin here. It means the world to us if you leave a review, so thank you in advance!
7/17/202345 minutes, 53 seconds
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Ep. 67 #UNPLUGGED: Healing Hearts, Unexpected Moments, and the Power of Play With Stef Elsperman

This week I’m sitting down for our monthly segment on the #UNPLUGGED with my dear friend Stef (@stefanieelsperman) to get raw and real on life lately. We delve into the significance of unexpected moments in life, exploring how opening our hearts to them can lead to remarkable growth and healing. Moreover, we emphasize the incredible power of play as a healing modality, revealing how incorporating joy and spontaneity into our lives can bring about profound transformations. Ready to take it a step further and join our Signature Program: Alchemy of Love? You can find more information here. Want to Break The Cycle and stop attracting the same type of relationships? Get the Break The Cycle Masterclass from Laura Patricia Martin here. It means the world to us if you leave a review, so thank you in advance!
7/10/20231 hour, 11 minutes, 29 seconds
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Ep. 66: Are Your Standards Sabotaging Your Relationships? The Truth Behind Unsuccessful Dates

In this episode, I delve deep into the perplexing world of dating, where high standards can unintentionally hinder our quest for love. Drawing from psychological research and personal anecdotes, we delve into the deep-rooted causes I uncover how individuals unknowingly sabotage their own dating experiences, ultimately hindering their chances of finding lasting connections. If you gained value from this episode, it would mean the world to us if you leave a review! Then come say hi over on Instagram @itslaurapatriciamartin Ready to take it a step further and join our membership ARRIVAL? You can try for 14 days FREE by clicking here. Want to Break The Cycle and stop attracting the same type of relationships? Join Alchemy of Love and transform your love life from the inside out. Click here.
7/3/202333 minutes, 11 seconds
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Ep. 65: Amplifying Your True Self in Relationships and Business With Human Design Expert Morgan Whiteley

In this week's episode, we delve into the world of Human Design and its impact on personal growth, relationships, and business. Our guest expert, Morgan (@morgan.whiteley), provides a comprehensive explanation of Human Design, including its components like centers, gates, channels, and types. We explore the signs of being out of alignment with our design and how Human Design can serve as an amplifier rather than an excuse. Morgan breaks down the different Human Design types, debunks the idea of "fixing" oneself, and emphasizes the power of using , Human Design to expand our true selves. Lastly, we discuss the concept of business as an extension of one's identity, guiding listeners to create ventures aligned with their passions and strengths. Tune in to discover how Human Design can enhance your life and relationships. Ready to take it a step further and join our membership Arrival. You can find more information here. Want to Break The Cycle and stop attracting the same type of relationships? Get the Break The Cycle Masterclass from Laura Patricia Martin here. It means the world to us if you leave a review, so thank you in advance!
6/26/202353 minutes, 57 seconds
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Ep. 64: Unveiling the Mystery: 3 Reasons Why He's Pulling Away and How to Respond

In this episode, I delve into the common concern of why someone may start pulling away in a relationship. I explore three possible reasons behind this behavior: fear of commitment, personal issues and challenges, and loss of interest or compatibility. By understanding these underlying causes, we gain insight into our partner's mindset. I then provide practical do's and don'ts for responding effectively. Initiating honest communication, avoiding panic and assumptions, focusing on self-care, refraining from manipulation or ultimatums, and seeking support from trusted confidants are key aspects of navigating this challenging situation. Join me as we unravel the mysteries of relationships and offer guidance for building stronger connections. Ready to take it a step further and join our Signature Program: Alchemy of Love? You can find more information here. Want to Break The Cycle and stop attracting the same type of relationships? Get the Break The Cycle Masterclass from Laura Patricia Martin here. It means the world to us if you leave a review, so thank you in advance!
6/19/202346 minutes, 22 seconds