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Good Food

English, Cultural, 1 season, 117 episodes, 4 days, 13 hours, 46 minutes
About
Evan Kleiman's taste of life, culture and the human species.
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Italian sweets, chocolate, vanilla, jujubes

Pastry chef Victoria Granof relishes the diverse, and often misunderstood, sweets of Sicily. Essayist and poet Aimee Nezhukumatathil explains the laborious process of cultivating vanilla and the fragile state of its existence. Rowan Jacobsen travels deep into the Bolivian Amazon to uncover the chocolate's origins. Molecular biologist Raven Hanna shows us how to produce tree-to-bar chocolate. At the farmer's market, Klementine Song reminisces about the jujubes her parents grew while farmer Terry Kashima shares the fruit's health benefits.
10/18/202459 minutes, 34 seconds
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Gerrymandering, baking tweaks, LA-style pizza

Ben Blount and Bryan Kett created a chocolate bar to explain why our congressional districts have such weird shapes (hint: gerrymandering). Left, Right and Center host David Greene discusses how gerrymandering impacts our elections. Lola Milholland discusses how community living can help us develop life skills and flex our generosity muscle. LA Times restaurant critic Bill Addison finds a magical and civilized weeknight wine bar on Melrose. Chemist and baker Kat Cermelj conquers recipes without gluten, dairy, or eggs. Tommy Brockert started making pizza as a way to bring people together during the pandemic. Now, he has two LaSorted's locations.
10/12/202459 minutes, 50 seconds
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Syrian refugee cookbook, baking for happiness, the future of food

To tell the stories of Syrians living in the world's largest refugee camp, Karen Fisher collected their recipes. For Kim-Joy, one of The Great British Bake Off's most memorable contestants, baking isn't just about flavor or cuteness — it's also about mental health. Julie Guthman critiques tech entrepreneurs whose proposed food system "fixes" ignore the underlying problems they claim to address. Alvaro Bautista recovers more than half of his date harvest, which perished in last year's rain, while Companion, a new restaurant in Venice, opens with a Quarter Sheets alum.
10/4/20241 hour, 21 seconds
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Rosh Hashanah, child labor, a culinary memoir

From nopales and horchata to matzoh balls and Manischewitz, Ilan Stavans and Margaret Boyle merge Mexican and Jewish foods. Rachel Gordin Barnett and Lyssa Kligman Harvey celebrate the unique and diverse food history of Jewish South Carolina. Hannah Dreier reports on child labor in the poultry broiler belt. Brigit Binns reflects on her dysfunctional LA childhood and how it delivered her to the kitchen and writing. 
9/27/202459 minutes, 36 seconds
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Chasing the Watermelon Man (from KCRW's Lost Notes)

An audio folk story examining the tradition of Black watermelon long-haulers, who drive to farms in the South for watermelon and sell them in Black neighborhoods around the US. This is a special bonus edition from KCRW's Lost Notes. 
9/27/202457 minutes, 11 seconds
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Ottolenghi comfort food, croissants, lettuce

Sylvio Martins gives us a glimpse into The Infatuation's blind taste test to determine the 10 best croissants in Los Angeles. Yotam Ottolenghi and Verena Lochmuller craft globally-inspired comfort food in a new cookbook. Seeking Turkish cuisine, LA Times restaurant critic Bill Addison finally finds it in a Santa Monica coffee shop. Chef Juan Ferriero creates inspired salads for his menu at Great White.  
9/21/202448 minutes, 9 seconds
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Cocktail recipes, ancient beers, forever chemicals

Jim Meehan asked some of the best bartenders on the planet for their favorite cocktail recipes — and put them in a book. Archaeologist Tate Paulette explores ancient beers. Market correspondent Gillian Ferguson explores how California farmers handled the latest heat wave. Investigative journalist Sharon Lerner unpacks how 3M lied to its employees — and by extension the American people — about the dangers of PFAS and PFOS. New York Times correspondent Kim Severson reports on the attempts to replace plastics in the grocery store.
9/13/202459 minutes, 37 seconds
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"Sideways" turns 20, Iranian wine, Arizona water

On the 20th anniversary of Sideways, Hitching Post owner Frank Ostini reflects on changes in the Santa Ynez Valley. Filmmaker Jason Wise joins Vahe Keushguerian in a conversation about making wine from Iranian grapes for the first time in half a century. Maanvi Singh reports on corporations buying up water rights, often in drought-stricken areas, and selling them to other communities, sometimes hundreds of miles away. Growing up in Northern California with a Kenyan mother and Nigerian father, Kiano Moju celebrates her family's AfriCali cuisine. At the farmers market, chef Dan Barber visits with Alex Weiser who is growing a new allium — garleek.
9/6/202459 minutes, 36 seconds
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Seed saving, dosirak, school lunch, the art of the midday meal at work

Kristyn Leach and a network of farmers work to preserve cultural heritage through seed saving. LA Times restaurant critic Bill Addison visits Perilla in Echo Park for Korean banchan and dosirak. Photographer Lucy Schaeffer captures the nostalgia and personal memories behind school lunch. Peter Miller pens an ode to the midday meal. Politics professor Aaron Bobrow-Strain looks at the history of white bread in America and how it became so popular and industrialized. Wax Paper in LA pays homage to NPR personalities with their sandwiches, and co-owner Peter Lemos explains what goes into an “Ira Glass.”  
8/30/202459 minutes, 36 seconds
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Coastal summer cuisine in Greece, Italy, and France

Georgina Hayden makes her family's Greek-Cypriot recipes more achievable. Amber Guinness entices the palate with coastal Italian snacks and seaside refreshments. Rosa Jackson goes beyond Salad Niçoise to embrace the rustic cuisine of France's fifth largest city. Inspired by her family's beloved bundt cake recipe, Daphane DeLone is whipping up whoopie pies at Connie & Ted's. The owners of Koda Farms, who grow rice in Merced County, decide to retire their grandfather's legacy.
8/23/202459 minutes, 43 seconds
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Restaurant reservations and economics, tacos, melons

Reporter Adam Iscoe exposes the auctioneers and private clubs making a profit on restaurant reservations. Behind most kitchen doors, restaurants are hemorrhaging money. Heather Sperling documented every dollar her restaurant spent over the course of a month. Stephanie Breijo spent months talking to chefs and restaurateurs about operating in crisis mode. Daniel Hernandez and the Food section team at the LA Times canvassed the city to find its best tacos. Aaron Lindell from Quarter Sheets uses summer melons from Weiser Family Farms in playful ways.
8/9/202459 minutes, 49 seconds
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Greek cuisine, prison labor, eating with Memo Torres

Diane Kochilas reveals the secrets of Ikaria, a Greek island known for the longevity of its inhabitants. Margie Mason and Robin McDowell uncover an unlikely source of labor in our food chain — maximum security prisons. Podcast host and food historian Jessica Gingrich shares the story of Robert King, a member of the Angola 3, who survived 31 years in prison where he cut sugarcane. Memo Torres shares his latest recommendations of where to eat across Los Angeles. Pastry chef Sam Robinson of All Day Baby bakes up sweet summer corn cakes with peach preserves.  
8/2/202459 minutes, 42 seconds
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Gastrodiplomacy, Ruth Reichl, Judith Jones

Dan Hong considers the role food has played in diplomacy and politics. Ruth Reichl weaves art and fashion into The Paris Novel, in which her heroine finds herself through food. Sara B. Franklin pays tribute to Judith Jones, the editor responsible for bringing Julia Child and Edna Lewis to American kitchens. At the farmers market, chef Daniel Cutler puts tomatoes and peaches to work at two different restaurants.
7/26/202459 minutes, 40 seconds
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Tortilla extortion, Italian snacks, LA Times Restaurant of the Year

Mary Beth Sheridan details how drug cartels in Mexico have begun extorting tortilla vendors. Stef Ferrari raises a glass to stuzzichini, Italian bites served during aperitivo. LA Times restaurant critic Bill Addison reviews Baroo, which he recently named Restaurant of the Year. Julia Sarreal pores over yerba mate, an iconic South American beverage that has been revered and vilified. Catherine Roberts reports on pesticide residues lurking in 59 common fruits and vegetables.
7/19/202459 minutes, 42 seconds
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Making pizza at home, taking a dip, eating poison oak

Alexandra Stafford shares her easy techniques for making pizza at home — no kneading or stand mixers required. Alyse Whitney dives into summer with riffs on crowd-pleasing dips that are perfect for communal dunking. Want to make a smooth, creamy queso? Swetha Sivakumar reaches into the medicine cabinet. When Jeff Horwitz wanted to get rid of his allergic reaction to poison oak, he started consuming it. Summer tomatoes have arrived at farmers markets!
7/12/202459 minutes, 38 seconds
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James Beard Award winners

It's Good Food's 2024 James Beard Award winners show! More than three decades after her father passed away, Hetty Liu McKinnon honors him with a tender cookbook about his legacy and her love of vegetables. Abi Balingit, a self-described "dork who baked," turned her passion into a cookbook of Filipino desserts. Becoming a chef wasn't in Jason Hammel's plan but he now operates Chicago's Lula Cafe, a leader in the hospitality industry. Sohla El-Waylly teaches us the "why" behind kitchen techniques. Bill Addison reviews Filipino favorite Kuya Lord, which started as a garage pop-up and now has a brick-and-mortar spot in Melrose Hill.
7/5/202456 minutes, 1 second
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The history of refrigeration, ice cream, gelato

Nicola Twilley takes a cold plunge into the history of refrigeration. Lucas Sin explains how to use the freezer to improve cooking. Adrienne Borlongan jettisoned a career in nursing to explore ice cream production. For two decades, Michael Buch has watched Silver Lake change around his shop, Pazzo Gelato. At the farmer's market, Elaine Marumoto-Perez and her brother use apricots to make ice cream and donate portions of each pint to charity.
6/28/202458 minutes, 15 seconds
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The Indian diaspora, the life of Fu Pei-mei, California salmon ban

Food writer Khushbu Shah reflects on how Bisquick and Cream of Wheat fit into the Indian American diaspora. Michelle T. King recounts the life of Fu Pei-mei, a culinary star who taught generations of Taiwanese women how to cook. Reporter Elena Kadvany explains the elimination of restaurant surcharges and the last ditch effort to keep them intact. Historian Xaq Frohlich unpeels nutrition labels and why they leave the onus of good health on consumers. Finally, what does a California ban on salmon mean for the livelihood of fishermen?
6/21/202457 minutes, 15 seconds
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Caribbean food, a move to France, cooking outdoors

Chef and culinary activist Lelani Lewis returns to her Caribbean roots with classic recipes. Steve Hoffman dreamed of moving his family to France… until he moved them to the wrong town in France. Kevin and Jeffrey Pang cook up some father-son bonding over plates of Mongolian Beef and General Tso's Chicken. Avid outdoorsman and conservationist Steven Rinella cooks what he hunts and catches. At the farmers' market, peach season is anything but the pits.
6/14/202457 minutes, 4 seconds
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Lebanese cuisine, beer hiking, the return of Vespertine

In a new cookbook filled with Lebanese recipes, Hana El-Hibri invokes the spirit of "mayylu," an invitation for visitors to pop in. Jo Flashman pairs Southern California hikes with microbreweries. Kitty Morse opens a tattered leather valise and uncovers a WWII journal from her French forbearers — with photographs and some very special recipes. Chef Jordan Kahn ushers in a new era at Vespertine. Gustavo Arellano weighs in on a proposed California law that would require folic acid to be added to masa. Finally, there's a new face at the farmer's market.
6/7/202457 minutes, 14 seconds
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'Bethlehem,' a farming meeting of the minds, asparagus

Franco-Palestinian chef Fadi Kattan is on a mission to document and share Palestinian foods, traditions, and the work of home cooks. Filmmaker Peter Byck casts a lens on the maverick farmers and scientists working to solve the climate crisis. Chefs Sara Kramer and Sarah Hymanson bring the bold Mediterranean flavors of Kismet to a new cookbook. Cindy Carcamo reports on why California's once flourishing asparagus farms are disappearing.
5/31/202457 minutes, 10 seconds
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Veggie burgers, onions, Asian plant-based recipes

Author and illustrator Mark Kurlansky peels back the cultural, historical, and gastronomical layers of the onion. Jonathan Kauffman explains how "hippie food" went mainstream. Forget meat alternatives, Lukas Volger develops veggie burger recipes using whole foods. Flexitarian Pamelia Chia canvases chefs for show-stopping Asian vegetarian recipes. Forget meat alternatives, Alicia Kennedy unpacks the history of vegan and vegetarian eating in America. Two small voices sing the praises of seeds in the book A Fruit is a Suitcase for Seeds.
5/24/202456 minutes, 51 seconds
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Trader Joe's private label, sheet pan recipes, avocados

Memo Torres uncovers hidden gems and family-run businesses across Los Angeles. Adam Reiner takes a closer look at the products behind the tongue-in-cheek labels on the shelves of Trader Joe's. Olga Massov and Sanaë Lemoine have tons of recipes devoted to the limitless possibilities of the sheet pan. Farmer Laura Ramirez explains the seasonality of the avocado while chef Stephanie Izard sticks to local ingredients. It’s our Spring Pledge Drive at KCRW. Click here to support Good Food.
5/17/202445 minutes, 32 seconds
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Michael Pollan’s long, strange trip exploring food and psychedelics (from "Life Examined")

We think you'll enjoy this episode of Life Examined, a KCRW podcast that explores science, philosophy, and finding meaning in the modern world. You're probably already familiar with Michael Pollan's writing on food and psychedelics. In this bonus episode, he talks with Jonathan Bastian about his study of how humans and plants interact.  
5/14/202452 minutes, 27 seconds
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Global eaters, planet-saving recipes, the unpaid labor of motherhood

After she became a mom, journalist Angela Garbes shifted her focus from food to the invisible, unpaid labor that goes into raising children. On the podcast Your Mama's Kitchen, beloved author Judy Bloom opens her mother's recipe box and reveals her kitchen anxiety dreams. After traveling the world at a young age, Priya Krishna presents global recipes for a new generation of eaters. Climate advocate Puneeta Chhitwal-Varma shares low-waste recipes for maintaining a healthy diet and planet.  Finally, Meredith Bell from Autonomy Farms balances raising animals and a daughter.
5/10/202457 minutes, 15 seconds
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Drinking in film, vintage spirits, world barista championship, cherries

Historian Hadley Meares looks at how Hollywood sips cocktails on the big screen. From Prohibition bourbon to dolce vita amaro, journalist Aaron Goldfarb follows collectors hunting for vintage spirits. Frank La of Be Bright Coffee heads to Busan to compete in the World Barista Championship. Memo Torres of L.A. Taco introduces us to the Carnitas Queen of Los Angeles. Finally, Clémence de Lutz heads to the farmer's market for cherries she can feature at Petit Grain Boulangerie, her new bakery.
5/3/202457 minutes, 10 seconds
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Koreaworld, gas station cookies, vegan pie, pasta shapes

Deuki Hong and Matt Rodbard think the worldwide appeal of K-pop and Korean cinema has boosted modern Korean food. Operating out of a gas station, how does Arezou Appel make some of LA's best cookies? Jennifer Yee of Baker's Bench talks about the joys and pitfalls of vegan pies. Dan Pashman dives into the global pantry to develop innovative pasta recipes. Sweet spring strawberries arrive at SoCal farmers markets. 
4/26/202457 minutes, 15 seconds
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Apple pie, green almonds

With only a week left until PieFest, baker Nicole Rucker shows us how to make a scrumptrilescent apple pie. From Baghdad and Buenos Aires to Montreal and Mexico City, Naama Shefi taps the Jewish diaspora to fill her holiday table. When Karla Vasquez couldn't find an English-language Salvadoran cookbook that she loved, she created her own. After writing a book on Northern Thai food, Austin Bush explores the spicy, colorful cuisine of Southern Thailand. When soulful Southern restaurant Joyce opened in DTLA, LA Times restaurant critic Bill Addison had to check it out. Michael McCarty reflects on 45 years of success at his eponymous Santa Monica restaurant.
4/19/202456 minutes, 59 seconds
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Recipes from Gaza, berry pie, green almonds

Journalist, activist, and founder of the blog Gaza Mom, Laila El-Haddad discusses how she keeps the cuisine of Gaza alive as she tries to find solace during Ramadan. After struggling with drugs and addiction, Toriano Gordon hit reset and became a chef, opening two vegan barbecue and soul food trucks. LA Times restaurant critic Bill Addison knows where you should stop and eat on your way to Coachella. Pie judge and cooking instructor Clémence De Lutz tells us how to master berry pies for this year's Pie Contest. Finally, what do you do with the green almonds that are at farmers markets right now?
4/12/202457 minutes, 7 seconds
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Onions, hand pies, Bangladeshi cuisine

Author and illustrator Mark Kurlansky peels back the cultural, historical, and gastronomical layers of onions. Journalist Shane Mitchell won two James Beard Awards for shining a light on the exploitation in America's onion fields. Pastry chef Sherry Yard has tips on how to make award-winning hand pies. Dina Begum navigates the six seasons of Bangladesh, sharing traditional recipes and childhood memories. Bill Addison heads to an upscale Chinese restaurant where the roast duck comes with a fire show.
4/5/202457 minutes, 9 seconds
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Orange yolks, French omelets, backyard chickens

Marian Bull weighs in on the popularity of orange egg yolks. Chef Ludo Lefebvre details what goes into his famous omelet, which is on the menu at Petit Trois. Lisa Steele is a fifth-generation chicken keeper and the founder of Fresh Eggs Daily, a blog that has been viewed more than 50 million times. Tove Danovich loves raising backyard chickens, a tradition that dates back to her great-grandmother. Margaret Magat describes eating balut, an embryonic egg delicacy enjoyed across the Philippines. Lizzie Stark hatches stories exploring the cultural history and uses of eggs while sharing her personal story.
3/29/202456 minutes, 54 seconds
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The science of flavor, the taste of tap water, Asian vegetarian

Explaining how taste and smell interact, why smell is related to emotion, and the patterns of flavor, Arielle Johnson chases deliciousness by taking science and making it fashion. Christy Spackman tracks how municipal water systems have spent billions eliminating taste from our tap water. Flexitarian Pamelia Chia canvases Asian chefs for show-stopping vegetarian recipes. Baker Rose Wilde shows us how to bring edible flowers onto our plates. 
3/22/202457 minutes, 6 seconds
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BONUS: Arielle Johnson talks Flavorama (Extended Interview)

Life is driven by flavor. The seductress that is flavor often leads us down the rabbit hole of food studies. If you run a restaurant or you're in the food business, you know that flavor is power and it needs to hit in the first few bites. But what exactly is flavor? And how do we create it in our own heads? We've been following the interests of Arielle Johnson for years. Her new book is Flavorama: A Guide to Unlocking the Art and Science of Flavor. Evan Kleiman: When I hear the term "flavor scientist," my mind goes to the industrialized food world. I think of someone working for a big company, like Kraft or Kellogg, who's trying to create the next viral snack or food trend. But that is not what you do. How does your work differ from that of most other flavor scientists? Arielle Johnson: Most food scientists and most flavor scientists are employed by large food companies, largely because that is who hires people like that and pays for the field to exist. I'm at a little bit of a right angle to what they do. [What I do] intersects in the chemistry and in the sensory science but I'm much more interested in understanding flavor as an everyday experience, as an expression of biology, culture and ecology, and as something to use in the kitchen. So I do apply it but in a different way than it is typically applied. Are you often contacted by chefs who are trying to create something or push something further, and they need science to help them take a leap? Often, they don't necessarily know what science they need but they know that I am good at solving problems using science. Often, a chef has been working in one direction or another, maybe trying to do a fermentation project or get a flavored ice to behave a certain way. When I can, which is a lot of the time, actually, I like to step in and try to cherry pick what area — is it biology? is it chemistry? is it molecules reacting? is it volatility or something like that? — and set them on the right path to get what they want. That must be eminently satisfying. Incredibly. That's my favorite thing. What intrigues me about flavor is how personal it can be. I sat across from noted restaurant critic Jonathan Gold each week for a couple of decades, listening to him describe flavor. I would always ask myself, is that how I perceive what he's talking about? Often, in my own mind, it was no, I'm perceiving it differently but how interesting it is, what he's perceiving. Could you speak a little bit about that, the personal nature of flavor? One of the things I find most exciting and attractive about flavor is that it sits at this intersection of the extremely concrete — it's based on molecules, which we can measure, real matter — and the personal. Flavor doesn't happen until you put something in your mouth and the signals get sent to your brain and then from there, all bets are off. But one important piece to the connection between flavor and the personal, is that flavor is not just taste, it is also smell.  Smell is a huge, essential part of flavor. Smell, more than any of our other senses, is deeply tied in a physical, neurological way to our emotions and memories. Once we gather smell molecules and build a smell signal and pass it to the rest of the brain, the first place that it goes is the limbic system in places like the amygdala, places where we keep our most emotional, personal memories and associations. So with smell, and therefore with flavor, we'll often have our personal history, our emotional reaction to it, come up before we can even recognize or articulate what it is that we are smelling and tasting. Chefs and restaurants around the globe enlist the help of flavor scientist Arielle Johnson to give them a leg up on deliciousness. Photo by Nicholas Coleman. It's so interesting to me that these days, on social media in particular, where people are constantly giving their takes on whatever they're eating or the latest restaurant thing, it's always within these parameters of better or worse. Yet I think very few of us have spent the time to actually parse what it is we like and why. I think that's true. I think science really has nothing to say about questions of aesthetics and taste — taste in the philosophical sense, not the physiological sense. What is the ultimate? What is the best? These are subjective questions. Science can enhance that understanding but can't really tell us what it is. Let's get into the science. What is flavor? Flavor is a composite sense, combining mostly taste and smell, as well as some information from all the other senses but taste and smell are the two big ones. Taste, meaning sweet, sour, salty, bitter, and umami, is something a lot of people know about but let's focus on smell. In the book, you say, "Right now, as you read this, you have brain cells dangling out of the bottom of your skull, exposed to the air inside your nose at all times, and we all walk around like this is totally normal." I know that is how it works. I know it's a real thing. And still, every time I think about it, it blows my mind that that is how smell works. We have neurons that are attached on one end to a structure called the olfactory bulb in our brain and then those neurons, those brain cells, pass through small holes in the base of our skull and just kind of hang out, waiting to grab on to smell molecules on the inside of our nasal cavity. Amazing. You compare smell to a QR code. What do you mean by that? It's probably best understood by comparing it to taste. With taste, we have very distinct matches between specific molecules, specific receptors, and specific perceptions. When you taste something sour, acid molecules will go onto your tongue. They will interact with the sour receptor, which pretty much only interacts with them and with nothing else, and the signal that gets sent to your brain is like pressing a key on a piano. So sour, loud, and clear. Very simple, very one-directional.  With smell, we don't have a finite set of smells the way we do with taste. We have the five basic tastes. With smell, we have about 400 different types of receptors and the way that we collect smell information is rather than having these one-to-one pairings, like acid to sour receptor and sugar to sweet receptor, all volatile smell molecules can interact with several of these 400 receptors. And any receptor might grab on to a few or dozens of molecules in a different way. You have some rules for flavor that you list in the book. I think the one that is the most useful for home cooks is the fact that flavor follows predictable patterns, and that if people understand the patterns, they can unlock the ability to improvise. Is it possible to train your palate to become attuned to that? Absolutely. A lot of people when I'm talking to them and they hear that I study flavor, they're like, "Oh, I have such a bad palate. I could never do that." The fact is that most humans are very, very good at distinguishing differences between flavors, we're just very bad at naming them. Fortunately, we can learn how to do that with practice. Most of us are just out of practice. I've actually, in my academic career back in the day, trained a few dozen people to become very precise analytical tasters. What we do in the lab, you can essentially replicate on a simpler level at home. It's really just a process of smelling and tasting things very carefully, paying attention, trying to name any associations that you have, and then basically doing this over and over again. Most people are bad at it at first and it feels very out of our comfort zones and uncomfortable, but eventually, you will get very good at it. Let's get into specific ingredients. What is meat?  Meat, from the perception of a flavor scientist, is a mostly flavorless but texturally interesting sponge of proteins soaked full of water with a relatively tiny amount of flavor-active molecules in it. Those flavor molecules are like precursors and they create a meaty flavor once that meat is cooked. Yeah, so if you smell ground beef or taste beef tartare from a restaurant or a supplier that is reputable enough to give you raw meat, you'll notice it doesn't taste beefy like beef stew, necessarily, or like cooked meat. That beefy flavor really doesn't exist until you start heating up the meat and the different ions and enzymes and things like that interact with things like cell membrane lipids and free amino acids, stuff that's floating around. Once all these components meet and get shaken up in the heat, they'll make these very beefy flavored molecules. That is the flavor of meat that we know and love. Objectively, do vegetables have more flavor than meat from a molecular standpoint? Yes. In terms of raw product, vegetables have a lot more flavors than raw meat. Definitely. Okay, spice. We're here in LA. You had a burrito for breakfast. Why do different versions of chilies hit differently? In terms of spiciness, chilies have a very, very spicy molecule in them called capsaicin. The range of spicy in chilies is pretty much a one-to-one correspondence with the concentration of this molecule capsaicin that they make. The weird and fun thing about spicy is that it feels like a taste but it is not actually a taste because we do not sense it with our taste buds. We sense it with a pain receptor. Technically, spicy is a part of touch. Wow, I love that. For some unknown reason, I have about two pounds of cocoa nibs in my pantry.  Nice problem to have.  You gave me the gift, in your book, of cocoa nib lemon butter. How do we make it and what do we do with it?  Cocoa nib lemon butter is a compound butter. It's a recipe I wrote to highlight and showcase how good fat is as a carrier of aromas. Specifically, any compound butter is really about taking some kind of flavorful solid ingredient, folding it together with butter, and letting it hang out for a little while. With cocoa and lemon butter, you get these deep, roasted fruity notes from the cocoa nibs, some bitterness and also this very light, sprightly, heady citrus flavor from lemon zest. The nice thing about compound butter is that it's easy to make. And by giving these aromatic, flavorful ingredients a chance to hang out with the butter for a little while, you'll get something that is infused with the character of the flavors but also has these intense pops of it. It's a dynamic eating experience that I really like.  It's really interesting. The reason I have so many cocoa nibs is that I really love making biscotti with cocoa nibs. I think I'm going to make that butter and then use the butter in the recipe.  That sounds delicious. That's exactly the kind of thinking I hope people take away from reading about flavor. Basically, any time you're cooking and bringing ingredients together, you have an opportunity to bring them together in a more flavorful, more delicious way. Any time you're adding fat to a recipe, whether it's butter or oil or anything like that, if you combine it with the flavorful ingredients early on, you'll get a much more intense, round, well-infused flavor. Making this compound butter and then using the butter to make the biscotti, I think you'll probably get quite a different taste experience. Cacao Nib–Lemon Butter Makes about 1 cup This is a salty-sweet dessert on some rich brioche or challah. It’s also great on squashes, summer or winter. Ingredients  2 sticks (about 225 g) softened, best-quality unsalted butter (grass-fed and cultured, if you can find it!) 2 tablespoons (20 g) lightly toasted, crushed cocoa nibs a scant ½ teaspoon (2.5 g) fine sea salt 3 g lemon zest (just short of 1 medium lemon, zested) Instructions In a medium to large bowl, combine all the ingredients. Mix together well, then pile on a piece of plastic wrap and roll into a log. Chill, well wrapped, in the fridge until use. Consume within 3 weeks. Reprinted from Flavorama by arrangement with Harvest, an imprint of HarperCollins Publishers. Copyright © 2024, Arielle Johnson. Tell me about your Peanut Russian. The Peanut Russian is my take on a White Russian, which is coffee liqueur and half-and-half. Watch The Big Lebowski. I don't know if people still drink them regularly. I like them a lot. It's this idea of an alcoholic beverage that's got this deep coffee, bitter brown goodness and a lot of creaminess. But in this case, instead of a dairy product, you use peanut milk, which is like making soy milk but with peanuts instead of soy beans. It's extracting all the flavor of the peanut into this creamy "milk" and then using a coffee-infused rum in the place of a Kahlúa to make a really creamy, nutty, also vegan cocktail experience. It sounds so good to me. Why are you a fond evangelist, someone who goes so far as to cook giant trays of chicken that you're then going to dispose of because you have stabbed it so many times to let the juices flow out and caramelize on the pan? The fond is, as you say, when you're cooking a piece of meat and the juices leak out, they make this brown layer that sticks to the pan. This, to me, is the perfect concentrated essence of meatiness. Whenever I brown a piece of meat or I'm trying to make gravy or roasting a piece of meat, I always, always, always deglaze the pan and find a way to incorporate the fond, the brown meaty parts into either the meat itself or into a sauce.  During previous Thanksgivings, when we've grilled our turkey and we're not roasting it in a pan, so we did not have a fond, I did not want terrible gravy (I think fond is essential for good gravy) so we roasted sheet pans of chicken drumsticks that I stabbed all over while they were cooking, which you're not supposed to do. You're not supposed to stick your knife too many times into a piece of meat to check because it'll let the juices run out. In this case, I wanted the juices to run out because I wanted them to collect on the pan and make an extra, extra large fond to use wherever I wanted. In this case, [it was] for delicious gravy. In my defense, I didn't actually throw the drumsticks away. I did use them to make a light stock. But in this case, you're really taking that flavorless sponge and separating it from the meat juice, which you get to experience as its own concentrated essence. Does texture have anything to do with flavor or is it just a bonus? No, texture is a huge part of flavor. The texture of salt grains, for example, can have a really significant impact on how salty you perceive a salt to be. Things like astringency in red wine. If you drink a young red wine and it makes the inside of your mouth feel like sandpaper, you'll have a bit of a different flavor experience overall than if you were just drinking it without tannin. Is that because the tannins are actually having a physical effect on the surface of your tongue? Not on the surface of your tongue. Your entire mouth is lubricated with saliva. (Sorry for saying "lubricated" and "saliva." I know those are gross words.) What makes saliva a good lubricant, in this case, is because it has different types of proteins, sometimes what are called glycoproteins, floating around in it. Tannins, which are groupings of polyphenols that make red wine red and other fruits and flowers the colors that they are, react with the proteins and pull them out of solutions. It'll actually make your saliva a much less efficient lubricant. Astringency is the unmediated feeling of your tongue touching the inside of your mouth. I love that. It's such a nerd fest. Do you think that one reason why a lot of good restaurant food happens is because chefs take advantage of opportunities to create layered flavor, they take the time to do that, whereas at home, we just want to feed ourselves? Absolutely. In a restaurant, since you are doing all of your prep in advance and then executing many dishes over the course of a night, the structure is really set up that allows you to pre-make or pre-prep a lot of different components then bring them together on the final plate. I'd say yeah, the biggest difference between really complex-tasting restaurant food and home cooking is this singular focus on making each component as flavorful as possible, often regardless of how inefficient and time-consuming that is. This is where all of the infusions, extractions, dehydrated situations come into play. Fermentation, things like that, if you want to start your prep months before you're going to eat a dish. Like at Noma. Exactly. We have to talk about pie because we're kind of pie-obsessed. And specifically apple pie. We have a big contest coming up in a few weeks and there are two apple categories this year. How is the flavor of an apple transformed by heat? When you heat up smell molecules, since those molecules are volatile, they are able to basically spend time as a gas and float through the air. Once you heat them up, they will start to essentially boil off and dissipate. This is how a reed diffuser or one of those candle rings that you put essential oils into works. You heat up small molecules and they'll go up into the air more. They won't all do it at the same rate and to the same degree.  When you cook apples, or heat up pieces of fruit but specifically apples, you'll tend to boil off some of the lighter, tutti fruity and green top notes. What you're left with are a lot of what a perfumer might call the base notes, the physically and chemically heavier smell molecules that, in the case of apples, have this really decadent, plush, rose petal, cooked fruit, caramel, tobacco character. That's one of my favorite flavors. My favorite apple molecule is called beta-Damascenone. It is a norisoprenoid. It's one of these apple base notes. Do you have any advice on how to enhance the flavor of an apple pie?  Yes. One is to enhance the flavor of the apples themselves by trying to induce chemical reactions that will create more flavors than the apples already have. So if you were to roast or caramelize the apples a little bit, or if not all of the apples, some of the apples beforehand, you'll be introducing more flavor molecules into the pie, literally. If you include any fats or butter in the cream, in the filling itself, let the apples and the spices mingle together with any fat for maybe a day in the fridge before you put them all together and you'll get a much more permeated, infused flavor expression of all of those things.  If you wanted to go crazy, you could enhance the apple flavor of the apple filling by using a bit of apple molasses, which is really just reduced apple juice or apple cider. If you juice some of the apples and simmer [the juice] very gently until you make a syrup, you'll get a super concentrated essence of apple that you can then really beef up the apple pie with. As water reduces, flavor gets a boost, giving apple pie a concentrated taste when the fruit bakes. Illustration by Arielle Johnson. That's what I do. Great minds think alike, I guess. There are a couple apple farms that make an exceptional cider extract — boiled cider. It's so delicious.  I think that's a great example of how thinking about the science of flavor doesn't have to feel like an organic chemistry class. It can be a little enhancement to your existing culinary intuition. I'm glad you already figured that one out. If you can exhort us to take on board one technique at home to create more flavor, what would it be? I think one of the easiest ways to embrace this is to embrace the Maillard reaction. The Maillard reaction is a reaction between amino acids to the building blocks of proteins and sugars. Chemistry aside, it is the source of all of the browned, toasted, roasted flavors in things like chocolate, coffee, roasted meat, chicken skin, toast, brown butter. It's a reaction that has many different faces. Chocolate doesn't taste the same as coffee although they're both sort of brown-tasting.  The easiest way to use this to add extra layers of flavor to whatever you're cooking is to heat up any ingredients that you have, whether that's butter or a piece of meat, so that these things have a chance to react with each other and to, as much as possible, do things like dab the outside of meat before you sear it so that there isn't as much water. [That way], the water doesn't absorb all of the heat, the heat can go into the meat and then create this delicious browning reaction. A lot of the precursors, the building blocks for this stuff, are just hanging out in the ingredients that we're using all of the time. All you have to do is be a little bit clever about how you're applying heat to them and you'll reap all of these flavor rewards. "Flavorama: A Guide to Unlocking the Art and Science of Flavor" explores the building blocks of yumminess. Photo courtesy of Harvest.
3/22/202441 minutes, 34 seconds
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Ramadan, plastic bags, gluten-free cooking, feminist restaurants

Sous chef Kamran Gill discusses the challenges he faces while fasting during the holy month of Ramadan. Laura Strange develops recipes and travel guides for those living a gluten-free life in a gluten-centric world. Reporter Susanne Rust explains why California's plastic bag ban created more waste. Dr. Alex Ketchum showcases feminist restaurants and the essential role they played in multiple social justice movements. A springtime delicacy, sugar snap peas are in season at the farmer's market.
3/15/202456 minutes, 57 seconds
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Black Appalachian cooks, Maydan, shochu

Crystal Wilkinson recounts stories and recipes from five generations of Black Appalachian cooks. Poised to open a restaurant complex in Los Angeles, Rose Previte traveled spice trade routes to see how cooking traditions informed each other. Food writer Bill Esparza shows us where to find Dominican food. Sommelier Courtney Kaplan explains shochu, Japan's indigenous distilled spirit. At the farmer's market, chef Daniel Matho shops for butternut squash while Lettie Garcia talks grapefruit.
3/8/202457 minutes, 11 seconds
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Gene editing, condiments, chai as compassion, corn as fuel

Dr. Lauren Crossland-Marr explains how the gene editing technology CRISPR is impacting our food chain. Scholar and editor Darra Goldstein detonates the flavor bombs of preserved condiments. Kevin Wilson, aka the CEO of Chai, describes how a simple cup of tea can bring solace amid our mad world. Food and ag journalist Tom Philpott debunks the pro-ethanol POV. LA Times restaurant critic Bill Addison visits Yess, a new Japanese restaurant in the Arts District. At the farmer's market, chef Deau Arpapornnopparat shops for Holy Basil, his Atwater Village Thai restaurant.
3/1/202457 minutes, 6 seconds
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Food of Tigray, reality show contestants, the life of a dish

Saba Alemayoh shares her mother's story of civil war, migration, and divorce — all of it bound up with Tigray culture and food. What happens to food reality show contestants once the cameras stop rolling? Derek Corsino weighs in after his time on the Spring Baking Championship while journalist Victoria Namkung focuses on the bigger picture. Journalist Sarah Larson profiles Spencer Sheehan, a lawyer who sues food companies for false advertising. Andrew Friedman documents the life of ingredients and how they make it from the farm to the plate at one Chicago restaurant. At the farmers market, citrus continues to shine.
2/23/202456 minutes, 33 seconds
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Water in Tulare, where to eat with Memo Torres, Market Match in jeopardy

What does the Tulare Lake Basin water crisis mean for the future of farming in California? Carolyn Quick Tillery celebrates the 25th anniversary of a cookbook that pays homage to the Tuskegee Institute. Memo Torres has ideas about where to eat this weekend with his latest recommendations for Apple Maps. Eat!, a digital delivery program, gives customers access to farmers' markets across Los Angeles. Proposed budget cuts threaten Market Match, a program that gives low-income Californians additional savings on fruits and vegetables at farmers' markets.
2/16/202451 minutes, 55 seconds
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Juliette Binoche on 'The Taste of Things,’ Asian food at Costco, chocolate

Director Tran Anh Hung and actress Juliette Binoche discuss the recipe for subtle seduction in The Taste of Things. Foley artist Olivier Thys reveals which foods he uses to simulate the on-screen sounds of bones breaking and vampires biting necks. Journalist Ada Tseng visits Costco twice a week — for gas, deals, and hidden Asian treasures. Chocolatier Christine Sarioz taps into her art background to create sculptural chocolates. Cathy Asapahu shops for berries for a dessert tasting at Ayara Tha
2/9/202456 minutes, 46 seconds
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Rice, tainted applesauce, Texas barbecue

With restaurants dedicated to global rice dishes, JJ Johnson explores 28 varieties in his latest cookbook. Chef Eric Adjepong explores assimilation, culture and home in a new children's book. Reporter Helena Bottemiller Evich unravels issues with the global food chain in the case of cinnamon applesauce pouches tainted with lead. LA Times restaurant critic Bill Addison visits Victor Heights for Korean banchan and dosirak. Barbecue editor Daniel Vaughn weighs in on the state of Texas barbecue. Austrian chef Bernhard Mairinger visits the farmers market to shop for his new restaurant, Lustig.
2/2/202457 minutes, 10 seconds
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Afghan cuisine, LA restaurant closures, Hmong cooking

Zarghuna Adel learns classic recipes from older Afghans living abroad and reintroduces them to a younger generation living in the country. LA Times reporter Stephanie Breijo reflects on the closure of some of the city's most cherished dining destinations. Yazeed "Chef Yaz" Soudani of Miya Miya brings Jordanian-style shawarma to Smorgasburg LA. Lisa Hamilton looks at one Hmong woman's struggle to survive war, loss and displacement while holding onto her identity. Sheng Yang and Sami Scripter collaborate on a new edition of the first Hmong American cookbook.
1/26/202457 minutes, 5 seconds
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Soil, the future of farming, policing avocados

Journalist and author George Monbiot has a radical idea for fixing farming's environmental devastation — but can a post-agricultural world feed the planet? Once a social scientist and now a farmer, Chris Smaje offers a defense of small-scale farming and a robust critique of industrialized food production. The Ecology Center is a blue dot in a red sea. How did Evan Marks come to run this 28-acre regenerative farm in Orange County? Reporter Alexander Sammon visits Cherán, where armed militias guard the area to prevent rogue avocado farming.
1/19/202457 minutes, 6 seconds
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Eating for mental health, hospitality, tipping, new food laws

Erewhon sells an $18 dollar smoothie named after Hailey Bieber. Mary Beth Albright considers how drinking it will make us feel.
1/12/202457 minutes, 2 seconds
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Encore: The life and times of Lalo García: Immigration, deportation, reconciliation

Journalist Laura Tillman phoned Máximo Bistrot, a restaurant riding the wave of Mexico City's popularity as a fine dining destination, in hopes of interviewing its chef, Eduardo "Lalo" García Guzmán. Tillman had covered immigration for the past 10 years and she was interested in speaking with dishwashers, cooks, waiters, and purveyors working in high-end restaurants, where economic inequalities are pronounced. It was 2016, and as the US presidential election made pawns of Mexican immigrants, the chef was eager to share his story.  Tillman spent the next five years speaking with García, his family, and those who worked with him, following his journey from the fields as a young migrant farm worker to the kitchens of the American South then back to Mexico, where along with his wife, he has built a restaurant group that employs hundreds of people. Tillman tells his story in the book The Migrant Chef: The Life and Times of Lalo García — but ultimately, this is Lalo's journey. It's a singular epic, complete with a cruel twist that reveals so much about the relationship between Mexico and the United States, the two countries that shaped García. 
1/5/202457 minutes, 20 seconds
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Best of 2023 — Spearfishing, unconventional winemaking, (kinda) camping

Terrified of the ocean in her youth, Valentine Thomas is now a champion spearfisherwoman. Maggie Harrison describes the "maniacal rigor" with which she seeks out beauty through winemaking. "The McSatan" and "The Bruja" are on the menu at Evil Cooks, where Alex Garcia and Elvia Huerta are on a mission to "Make Tacos Great Again." Kate Reid was a successful Formula 1 engineer who designed race cars before shifting gears to make croissants. Out of the studio and into the wild, Good Food takes on the Great Outdoors.
12/29/202357 minutes, 1 second
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The history of Chinese food, Cantonese cuisine, Genghis Cohen

Fuchsia Dunlop distills the history of Chinese food through a menu of 30 dishes. Kevin and Jeffrey Pang cook up some father-son bonding over plates of Mongolian beef and General Tso's chicken. Marc Rose and Med Abrous prepare for Christmas Eve, the busiest night of the year at Chinese restaurant Genghis Cohen. Using their respective lenses as an anthropologist and a historian, mother and son Merry White and Benjamin Aldes Wurgaft examine the way the world eats.
12/22/202357 minutes, 3 seconds
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Heirloom grains, Filipino bakes, Bill Addison picks LA's best restaurants

Rose Wilde encourages bakers to develop a relationship with heirloom grains and alternative flours. Abi Balingit, a self-described "dork who baked," turned her passion into a cookbook of Filipino desserts. Restaurant critic Bill Addison runs down his selections for the LA Times 101 Best Restaurants. Sohla El-Waylly teaches us the "why" behind kitchen techniques. Chef Roberto Alcocer shares how he celebrates Las Posadas, a ten-night event commemorating Joseph and Mary's journey from Nazareth to Bethlehem. Hungry for more? Check out Good Food's Best Of 2023. 
12/15/202356 minutes, 40 seconds
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Baking with Nancy Silverton, chili crisp, extracts

With a competitive spirit, Nancy Silverton sets out to make the best versions of classic baked goods. James Park grew up on kimchi, but when he discovered chili crisp, his world changed. Paul and Jill Fulton embarked on a vanilla voyage, learning to make extracts in their home kitchen. At the farmers market, everything's coming up roses (and snake gourds) for floral designer Sophia Moreno-Bunge.
12/8/202345 minutes, 35 seconds
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Best cookbooks of 2023, memories of Nigeria, cooking through grief

Bookstore owner Celia Sack shares her list of notable cookbooks of 2023 — perfect for gift-giving. Yewande Komolafe connects the dots of her Nigerian past, visiting Lagos and returning with a new cookbook. Cooking through grief, food writer Bee Wilson keeps recipes simple and finds joy in the process. Artist and curator Suzanne Joskow collects cookbooks written by everyday people. At the farmer's market, Chef Jeremy Fox of Birdie G's shops in preparation for his Hanukkah(ish) collaboration dinner series.
12/1/202357 minutes, 2 seconds
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"High on the Hog" returns, streaming leftovers, kombucha

In High on the Hog's second season, producers Fabienne Toback and Karis Jagger continue to explore how Black hands in the pot influence what America eats. Screenwriters Seth Reiss and Will Tracy tackle issues of class, consumerism, and privilege in The Menu. With nearly 40% of the food bought in the US getting tossed, Tamar Adler finds delicious destinies for leftovers. Sisters Margaret and Irene Li crack the code for using wilted, nearly expired, and only-needed-a-tablespoon ingredients. The pandemic and an impulse to curb food waste led Balo Orozco to create Sunset Cultures, an artisanal kombucha and preserves company.
11/24/202356 minutes, 43 seconds
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Thanksgiving — Sides turned mains, turkey, wine, stuffing, and pie

Molecular biologist turned cookbook author Nik Sharma joins Evan Kleiman to talk turkey and all the trimmings. Hetty Lui McKinnon has led a life surrounded by vegetables and shares a riff on a potato gratin. Fahara Zamorano promises nobody will be upset if you open a bottle of champagne but she has thoughts on other wines to pair with your Thanksgiving feast. After spatchcocking, butter brining, and breaking down her bird, recipe developer and author Sohla El-Waylly has found the turkey she plans to make for the rest of her life. Chef Mei Lin recalls how her family incorporated their Chinese heritage into holiday meals. At the farmers market, chef Zach Jarrett does anything but loaf around for his ingenious take on stuffing. Nik Sharma puts his science background to use to tackle your pie problems. Finally, let your leftovers become tomorrow's mise en place. And if you need recipe inspiration, here you go! 91 vegetarian and vegan Thanksgiving recipes 75 Thanksgiving side dish recipes 45 of our best Thanksgiving pie recipes
11/17/202357 minutes, 3 seconds
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Cuyama carrot boycott, Indian in Artesia, how to cook pasta

Melinda Burns reports on the water wars in Cuyama, where small farmers are boycotting carrot behemoths Grimmway Farms and Bolthouse Farms. At the farmers market, Karen Beverlin explains why carrots taste sweeter in cooler temps. Brothers Mario and Sal Marino look back on 40 years of Marino Ristorante, where John and Yoko brushed elbows with the likes of John Wayne. Ella Quittner settles the debate over the best way to cook pasta. LA Times restaurant critic Bill Addison heads to Artesia for Rajasthani food.
11/10/202357 minutes, 12 seconds
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That's Entertainment! — Cocktails, cubes, company, cake

Toni Tipton-Martin spotlights the creativity, hospitality, and excellence of Black drinking culture. Leslie Kirchoff gives boring, square ice cubes a '70s-inspired remodel. Amy Thielen wants dinner parties to be less formal and more frequent — and she'll show you how to make it happen. Natasha Pickowicz draws on her Chinese heritage and Southern California upbringing for desserts that are more than cake. At Joseon, chef Debbie Lee adds kabocha squash juk to the menu and Jimmy Nardello peppers to the Thanksgiving meal.
11/3/202357 minutes, 6 seconds
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Murder mystery dinner menu, processed foods, pathogens

When detective-fiction devotee Karen Pierce couldn't find a cookbook devoted to Agatha Christie, she decided to write her own. Professor Chris van Tulleken explores the effects of ultra processed food in a world where profit is the goal and purposeful addiction is part of the recipe. Personal injury attorney Bill Marler chases down offenders in our food chain as they make Americans sick. Food writer and musician Bill Esparza travels to LA's El Salvador Corridor for pupusas, antojitos, and more. Finally, local farmers, butchers, and chefs collaborate on flour tortillas.
10/27/202357 minutes, 39 seconds
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Indigenous Food Lab, West African cuisine, farmer's market edibles

As he keeps racking up awards while shining a light on Native foodways, chef Sean Sherman hasn't forgotten his roots on the Pine Ridge reservation. Virginia Sole-Smith says the rise in Ozempic use as a weight loss tool exacerbates an anti-fat mentality. Africa meets America as Pierre Thiam brings the flavors of his native Senegal to more kitchens in his new home. Chefs Daniel Patterson and Keith Corbin have reimagined Locol so they can reopen it as a nonprofit in Watts. With a knack for offbeat abstractions on the plate, Bar Chelou isn't playing it safe, says LA Times critic Bill Addison. Nicole Rucker of Fat & Flour is using mutsu apples for goods other than pie.
10/20/202356 minutes, 34 seconds
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Playing Venba, the history of veganism in America, passion fruit

Through trial and error, KCRW recording engineer PJ Shahamat learns to cook biryani in the new video game, Venba. Designed and developed by Abhi, the goal of Venba was to create an emotional connection to food. Alicia Kennedy unpacks the history of vegan and vegetarian eating in America and considers a diet that's kinder to the planet. From basturma in Burbank to hot links in Lincoln Heights, Memo Torres scans the city for his favorite eats. Carlos Salgado and Taco María make history, winning KCRW's Tortilla Tournament for a second time. Passion fruit and Brussels sprouts are having their moment at the farmer's market.
10/13/202357 minutes, 4 seconds
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Religious diets, Indigenous baby food, native California ingredients

Food historian Christina Ward documents the practical and spiritual ways that religion shapes what we eat. From toilet to tap, John and Sommer Decker fight off the Arizona heat with beer brewed from treated wastewater. Gustavo Arellano reveals the Fuerte Four in the 2023 Tortilla Tournament. Drawing on her Karuk heritage, Native Californian Sara Calvosa Olson helps people decolonize their diets, one cup of manzanita flour at a time. Harvesting Indigenous ingredients on Navajo Nation land, Zachariah and Mary Ben make and sell non-GMO, heritage-style baby food. Pomologist David Karp puts the squeeze on citron, an ancient fruit often seen in panettone and fruitcake.
9/29/202356 minutes, 56 seconds
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Bus stop tacos, tortillas, Sukkot, quince

Memo Torres hops on Metro's 33 bus line to seek out tacos from Santa Monica to downtown. The field narrows for the 2023 Tortilla Tournament as Gustavo Arellano reveals the Eso Eight, who are still in the running for the Golden Tortilla. Writer and chef Klancy Miller shines a light on the Black women and femmes at the top of their game in food, wine, and hospitality. Recipe developer Susan Simon teams up with Rabbi Zoe Zak to celebrate the Jewish high holidays. Uli Nasibova heads to the farmer's market to buy quince for a chicken dish.
9/22/202343 minutes, 50 seconds
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The life and times of Lalo García: Immigration, deportation, reconciliation

Journalist Laura Tillman phoned Máximo Bistrot, a restaurant riding the wave of Mexico City's popularity as a fine dining destination, in hopes of interviewing its chef, Eduardo "Lalo" García Guzmán. Tillman had covered immigration for the past 10 years and she was interested in speaking with dishwashers, cooks, waiters, and purveyors working in high-end restaurants, where economic inequalities are pronounced. It was 2016, and as the US presidential election made pawns of Mexican immigrants, the chef was eager to share his story.  Tillman spent the next five years speaking with García, his family, and those who worked with him, following his journey from the fields as a young migrant farm worker to the kitchens of the American South then back to Mexico, where along with his wife, he has built a restaurant group that employs hundreds of people. Tillman tells his story in the book The Migrant Chef: The Life and Times of Lalo García — but ultimately, this is Lalo's journey. It's a singular epic, complete with a cruel twist that reveals so much about the relationship between Mexico and the United States, the two countries that shaped García. 
9/15/202357 minutes, 20 seconds
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Pasta shapes and sauces, Jews in Italy, eggplant

With temperatures dipping below 80 degrees, it must be pasta weather in Southern California. This week, Good Food heads to Italy. Rachel Roddy combines 50 pasta shapes with sauces, creating iconic dishes of everyone's favorite carb. When Saghar Setareh landed in Rome from Tehran, she uncovered a Venn diagram of overlapping flavors. Silivia Nacamulli looks back at Jewish influences on Italy's culinary history, which stretch back 2,000 years. Clifford Wright hones in on the culinary traditions of Emilia-Romana. At the farmer's market, Melissa Lopez finds eggplant to top one of her must-have pies
9/8/202357 minutes, 4 seconds
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The Twisted History of School Lunch in America

It's that time of year. Summer is officially over and kids are back in school. And sending kids to school means figuring out what they're going to eat for lunch… unless your child eats the lunch provided by their school. Then you're done and dusted. A team of experts has figured all of that out for you, right? On the James Beard award-winning podcast Pressure Cooker, hosts Jane Black and Elizabeth Dunn explore the Herculean task of providing nutritious food that children will actually want to eat. If you've never thought about the inner workings of the school lunch program, you're about to get a crash course. This week on Good Food, we're rebroadcasting two episodes from Pressure Cooker. In "The Twisted History of School Lunch in America," Black and Dunn dig into the origins of the school lunch program to figure out how we got to where we are today. It's a surprising tale involving desperate farmers, skittish military generals, shortsighted bean counters, pizza lobbyists, and a network of underground caves filled with cheese. 
9/1/202356 minutes, 43 seconds
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Bread, zero waste cooking, Korean fine dining

Who owns Taco Tuesday? Gustavo Arellano weighs in on the legal skirmish around the phrase. Using slices, pieces, and crumbs, baker Rick Easton treats bread as an ingredient. Sisters Margaret and Irene Li crack the code for using wilted, nearly expired, and only-needed-a-tablespoon ingredients. Krista Burton makes a cross-country pilgrimage to visit the last lesbian bars in the US. LA Times restaurant critic Bill Addison sets his sights on a newish spot that brings Korean fine dining to Los Angeles. Meredith Pangrace delves into Midwest pies and their origins in a new cookbook.
8/25/202357 minutes, 5 seconds
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The state of salmon, tandoor at home, etymology of food words

Meliz Berg praises the overlapping cultures of the slow-cooked meats and herby salads of a Cypriot diet. Third-generation Alaskan Julia O'Malley reports on salmon fishermen trying to keep their head above water amid a lawsuit and starving orcas. Maunika Gowardhan reconfigures tandoori cooking for the home oven, replicating the flavors of the traditional clay pot. LA Times restaurant critic Bill Addison heads to Beverly Grove for a union between the Goat Mafia and Saucy Chick. Food historian Judith Tschann breaks down the often farcical etymology of food words. Finally, Chef Matthew Schaler at Birdie G’s celebrates tomato season with a sandwich layering the nightshade in every component.
8/18/202356 minutes, 59 seconds
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Kitchen design, food & identity, marinades, mangos

Sophie Donelson looks at modern kitchens, leaving plenty of wiggle room for comfort and realistic living. Anya von Bremzen travels to six food capitals in search of the connection between cuisine and identity. Learning the tricks of the trade, journalist Jaya Saxena discovers that performing at a Benihana teppanyaki grill isn't as easy as it looks. Daniel Gritzer lays out the tenets of marinades and discusses whether they're worth the effort. Chef Justin Pichetrungsi of Anajak Thai shops for market mangos for a traditional Thai dessert.
8/11/202357 minutes, 5 seconds
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Under-the-radar eats, veggie burgers made of actual veggies and the Jell-O revival

Memo Torres shares three under-the-radar dining destinations on his monthly Apple Maps list. Gloria Swanson is ready for her close-up as a health food advocate (with a little help from LA historian Hadley Meares). Forget meat alternatives. Lukas Volger develops veggie burger recipes using whole foods. TikTok Jell-O revivalist Otto Markel is documenting every recipe from a 1963 cookbook. "Jiggle Daddy" Ken Albala showcases gelatin cuisine using some eyebrow-raising ingredients. Erika Chan visits the farmers market to find melons for a gelatin dessert at Dunsmoor.
8/4/202357 minutes, 4 seconds
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Spearfishing, bluefin tuna and the Moonies, oysters

Terrified of the ocean in her youth, Valentine Thomas is now a champion spearfisherwoman. An obsession with a bluefin tuna named Amelia led journalist Karen Pinchin on a deep dive into the future of fish. Saltie Girl owner Kathy Sidell recommends her favorite tinned fish among an ocean of possibilites. Gilberto Centina keeps racking up accolades at Holbox, a top-shelf seafood counter located in Mercado La Paloma. From a five-acre shellfish lease to a legendary Northern California seafood business, Hog Island Oyster Company is the pearl of the Bay Area.
7/28/202357 minutes, 11 seconds
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Behind the scenes of The Bear, gelato, cheese

Culinary producer Courtney Storer and actor Liza Colón-Zayas from The Bear show us how they prepped for Season 2. When Uli Nasibova found ice cream and gelato too sweet, she decided to make her own. Dominick DiBartolomeo started working at the Cheese Store of Beverly Hills as a pre-med student and now has keys to the front door. Joanne Lee Molinaro found a (probably) AI-generated knockoff of her award winning cookbook, The Korean Vegan, being sold on Amazon. Italian cooking instructor Viola Buitoni offers ideas for using summer produce. 
7/21/202357 minutes, 1 second
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Ice, birria tacos, fried chicken

Historian Amy Brady chips away at the 200-year-old history of ice in America. Martin Riese's fascination with the taste of water began as a child in Germany, where more than 500 brands are sold. Memo Torres namechecks a dozen must-try tacos in Van Nuys. Susan Jung pays homage to fried chicken across East and Southeast Asia. After a two-year wait, Jihee Kim brings her banchan to a brick-and-mortar in Echo Park.
7/14/202356 minutes, 57 seconds
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Good Food v. Mother Nature — The one where they go camping

What happens when you equip three podcast producers and a host with two tents, an egg spoon, and some marshmallows? We decided to find out. We sent the Good Food team camping but we knew they'd need a little help. So we called some experts.  Podcast host Ivy Le ventures outside to answer the couch-surfers' burning questions. Canadian food journalist Chris Nuttall-Smith eschews cans of beans for cocktails and campfire paella. Seasoned camper and local chef Shannon Swindle swings by the farmer's market to help pack the cooler. Monique Caulfield shares the secrets of axe throwing. Ashley Jones collects and refurbishes vintage cast iron skillets.  PS - We've also come up with a KCRW Picks: Campfire Songs playlist filled with great tunes for the great outdoors.
7/7/202357 minutes, 4 seconds
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James Beard Award-winning cookbooks

This week, Good Food highlights conversations with authors and journalists who took home a 2023 James Beard Media Award. Irina Georgescu hungered for familiar Easter recipes while baking her way through the overlapping cultures of Romania. Professor Psyche A. Williams-Forson considers the stereotypes and stigmas of race and diet. Andy Baraghani takes the lessons he learned working the line at restaurants and applies them to the home kitchen. LA pitmaster Kevin Bludso describes how his grandmother's tough love and rap video catering gigs led him to barbecue success. Chef Vishwesh Bhatt reflects on his childhood in India and how his cooking took shape in the American South. "Diasporican," the first cookbook by food columnist Illyanna Maisonet, explores Puerto Rican cuisine off the island.
6/30/202357 minutes, 16 seconds
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Celebrating Pride at The Abbey, pies, peaches

David Cooley reminiscences about The Abbey, the West Hollywood cafe and bar he opened in 1991. Rax Will discusses gender-neutral greetings and recommends a few queer pop-ups in LA. Stacey Mei Yan Fong bakes pies to represent all 50 states, as seen through the eyes of an immigrant. Daniel Miller delves into the history of sushi in Los Angeles and how two businessmen scoured Japan for the next great food product. Finally, growing stone fruit for the better part of his life, Troy Regier has peaches and nectarines ripe for the perfect summer sandwich.
6/23/202356 minutes, 42 seconds
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Vegetables, daughters and sons, global soul food

Hetty Liu McKinnon navigates grief with an ode to her father and vegetables. Chef José Andrés says the pickiest eater in his family wasn't one of his three daughters, but his wife. Chef Alisa Reynolds travels the world finding food that feeds both body and soul. Ryan Mitchell returns to North Carolina to continue a multigenerational barbecue business. In anticipation of his Echo Park restaurant opening, Miles Thompson shops the farmer's market for his Baby Bistro pop-up.
6/17/202356 minutes, 55 seconds
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Parenting in a diet culture, Sri Lankan cuisine, farmland water

Virginia Sole-Smith exposes society's anti-fat bias and the issues surrounding childhood obesity. Restaurateur Karan Gokani revels in his first tastes of Sri Lankan food and traditional hoppers made of fermented rice and coconut. Mark Arax looks at the future of water in California's Central Valley. At Chao Krung, Katy Noochlaor explains how her parents put familiar Chinese dishes on their menu to lure in customers before Thai food was popular. Finally, Bob Wiebe brings his short-lived plucots to market while chef Macklin Casnoff shops for his newly-opened Melrose cafe.
6/10/202357 minutes, 9 seconds
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Chinese doughnuts and comfort food, vegetarian Vietnamese

Jean Trinh shares the story of her refugee family's connection to Chinese crullers. Cookbook author, teacher, and omnivore Andrea Nguyen offers vegetarian Vietnamese recipes for the home cook. Bill Addison finds comfort at Luyixian in Alhambra. Chef Evan Funke shops for Swiss chard to use at his eponymous new Beverly Hills restaurant.
6/3/202339 minutes, 54 seconds
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Cooking with fruit, cherries, bananas

Abra Berens, a native Michigander, uses peak-of-the-season fruits in a wide array of preparations. From the Underground Railroad to the Oregon Trail, KCRW's Tyler Boudreaux traces the history of the Black Republican cherry. High in sugar and acid, cherries are in full swing at the Santa Monica Farmer's Market, and Clemence de Lutz has a recipe for the clafoutis she grew up making. Banana diversity in India makes the fruit ubiquitous and vital to the country's culture, as anthropologist Deepa Reddy explains. Kate Lebo's curiosity about fruit is endless, despite all the pits and its brief window of ripeness.
5/27/202356 minutes, 35 seconds
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El Cholo turns 100, inside Taco Bell’s innovation kitchen, asada

Ron Salisbury reminisces on 100 years of El Cholo, California's oldest Mexican restaurant, opened by his grandparents in 1923. Antonia Hitchens reports from the Taco Bell innovation kitchen on the frontlines of the stunt food wars. Bricia Lopez and Javier Cabral join forces for the perfect asada. British writer Louise Gray evaluates how far her produce travels compared to fruit and veg for a typical Californian. Parked at Sunset Triangle Plaza, blue food truck Simón doles out mariscos and asada with a twist.
5/20/202357 minutes, 5 seconds
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Preserving family recipes, grandma influencers, edible arrangements

Anissa Helou explains the importance of preserving your heritage through food. With the world, and New York Times critic at large Tejal Rao, watching, grandmothers are the new influencers of the online kitchen. California girl Claire Ptak moved to London; her new cookbook pays homage to both homes. Based in Amsterdam, Natasja Sadi imitates nature to create floral arrangements using sugar. Chef Chris Ono shops for blooming produce at the farmer's market. Finally, Asma Khan runs the only professional Indian kitchen in the world with an all-female staff; she pays tribute to the woman behind the food in her latest cookbook. 
5/13/202357 minutes, 13 seconds
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First grade pie winner, Norwegian baking, Porridge + Puffs returns

Oliver Kaplan shares his method for making a 1st Place blueberry pie. Nevada Berg holes up in her cozy Norwegian farmhouse where she bakes along with the seasons. Scientist and historian Marci R. Baranski explores the legacy of the Green Revolution and its effects on the global wheat market. Filmmaker Raj Patel shines a light on Anita Chitaya, who fights climate change from her village in Malawi. Minh Phan reopens Historic Filipinotown favorite Porridge + Puffs. Chef David Almany searches for lettuces and fresh veg for his crudité platters at the farmer's market, steps away from his restaurant.
5/6/202356 minutes, 42 seconds
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Leftovers, kombucha, cake walk for reproductive justice

With nearly 40% of the food bought in the U.S. tossed out, Tamar Adler finds delicious destinies for leftovers. The pandemic and an impulse to curb food waste led Balo Orozco to create Sunset Cultures, an artisanal kombucha and preserves company. Expat Nancy Singleton Hachisu, an expert on Japanese home cooking, showcases vegetarian dishes in her latest cookbook. Bill Esparza espouses the mariscos life and shares two local recommendations for Sinaloan seafood. Professor Linda J. Seligmann illuminates the politics of quinoa, a minor crop that became a global foodstuff. At the farmer's market, Gather for Good walks the cake walk for reproductive justice.
4/29/202356 minutes, 28 seconds
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Curry leaves, funeral halva, custard pies

Culinary wunderkind Flynn McGarry's memoir demonstrates passion, discipline and maturity — and he's only 24. Zee Husain cultivates laksa leaves, huacatay, sambar cucumbers and kadipatta (curry leaf) plants. Halva, a popular sweet throughout Armenia, the Middle East and India, has a deeper significance for Liana Aghajanian. Caleigh Wells breaks down everything you need to know about composting in your kitchen. Valerie Gordon explains what makes a superior custard pie, just in time for this year's Pie Contest. Bill Addison reviews Azizam, where the spring menu is filled with creative uses of fresh produce.
4/22/202357 minutes, 11 seconds
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José Andrés, Trans-Siberian Railway, Ramadan

Los Angeles Times columnist and KCRW contributor of "Orange County Line" Gustavo Arellano discusses the importance of recognizing Anaheim's Little Arabia neighborhood. Chef José Andrés drops by to discuss his new LA restaurants and his work with World Central Kitchen. From Beijing through Mongolia to Moscow, New Orleans-based artist and author Emma Fick illustrates her journey on the Trans-Siberian Railway in watercolors. Raghavan Iyer passed away in March leaving behind a love letter to a spice blend celebrated around the world. Writer Anusha Kulal explains the significance of the savory porridge haleem and its connection to Ramadan.
4/15/202356 minutes, 42 seconds
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Eggs, raising chickens, restorative farming

Lizzie Stark hatches stories exploring the cultural history and uses of eggs while sharing her personal story. Cookbook author Irina Georgescu hungered for familiar Easter recipes while baking her way through the overlapping cultures of Romania. Tove Danovich loves raising backyard chickens, a tradition that dates back to her great-grandmother. Margot Anne Kelley revisits utopian back-to-the-land movements throughout American history. Craig McNamara turned to restorative farming as he grappled with the legacy of his father's involvement in the Vietnam War. 
4/8/202356 minutes, 50 seconds
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Croissants, ‘Party Down,’ Passover cooking

Kate Reid was a successful Formula 1 engineer who designed race cars before shifting gears to make croissants. Jennifer Yee makes vegan croissants at Bakers Bench, where she uses a plant-based substitute for butter. Tejal Rao breaks down "Party Down," the series about the mundane lives of LA cater waiters. Chanie Apfelbaum puts a fresh spin on Passover favorites while remaining "Totally Kosher." Paula Forbes weighs in on the great bay leaf debate.
4/1/202356 minutes, 55 seconds
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Pie is not a drag, coffee for all, dry-aged fish

If RuPaul, Rose Nylund and Julia Child had a baby, she'd be Bertha Mason, a Midwestern pie-baking drag queen with a killer sour cream and raisin pie recipe. Shanita Nicholas and Amanda-Jane Thomas put their legal careers in the rearview mirror to open a coffee spot in Inglewood to inspire community.  “Fresh is boring,” according to fishmonger Liwei Liao, who operates the only market dry-aging fish in the country at The Joint along Ventura Boulevard. Neither rain nor hail can stop chefs from frequenting the Wednesday Santa Monica Farmers Market.
3/25/202340 minutes, 9 seconds
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Fungal apocalypse, Cambodian food, cream pies

Joe and Celia Ward-Wallace opened South LA Cafe with a mission to fight racial, social and economic inequality. Their next project? Overseeing the Natural History Museum's entire food and beverage program. The first season of "The Last of Us" concluded last Sunday, and mushrooms played a big role in this new, dystopian world. Tejal Rao asks: Are fungi here to destroy us or save us? Visoth Tarak Ouk aka Chef T was born in a refugee camp in Thailand to parents who survived the genocide of the Khmer regime in Cambodia. His family eventually settled  in Long Beach, where the chef developed a love for cooking and became a pillar of Southern California's Khmer community. Planning to enter the cream category of this year's PieFest? Margarita Manzke of Republique, Manzke, and Sari Sari is a judge, and she has tips on how to win a ribbon. From Haruki Murakami's stir fry to Maurice Sendak's chicken soup with rice, Adrienne LaFrance recalls the 12 most unforgettable descriptions of food in literature. Finally, Bill Addison finds Shanghainese cuisine among a field of Sichuan-dominant restaurants.
3/18/202356 minutes, 51 seconds
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Celeb restaurants, Irish desserts, making tacos metal

Just in time for the Academy Awards, journalist and historian Hadley Meares uncovers two of LA's earliest celebrity restaurants. Tejal Rao, critic at large at the New York Times and a KCRW PieFest judge, talks about the beauty, the versatility, and the wow factor of savory pie. "The McSatan" and "The Bruja" are on the menu at Evil Cooks where Alex Garcia and Elvia Huerta are on a mission to "Make Tacos Great Again." JR Ryall went from student to pastry chef at Ballymaloe House in County Cork, Ireland. At the farmers market, blood oranges are getting a squeeze.
3/11/202357 minutes, 6 seconds
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The Pie Contest returns, Parsi food and pantry cooking

After a three-year, in-person hiatus, KCRW's Good Food PieFest & Contest returns — with a vengeance. Claire Saffitz answers the most burning after-dinner question with a new cookbook. Noah Galuten opens the cupboard and looks at pantry staples with fresh eyes. Reclaiming her identity, Homa Dashtaki abandons a legal career to make yogurt. Chef Farokh Talati explores his Parsi roots in his first cookbook. Finally, Alex Weiser brings fingerling potatoes to Santa Monica Farmers Market and chef Chuy Cervantes of Damian puts them to work.
3/4/202356 minutes, 56 seconds
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California winemaking, plant-based Chinese, the history of rare seeds

From Malibu to the San Gabriel Valley, the documentary "The Oldest Vine" explores the history of winemaking in Los Angeles. Amy Luftig and her business partner launched the first winery to open in Los Angeles since Prohibition. Hannah Che reimagines classic Chinese dishes for the vegan palate. Serena Alagappan explores the techniques and culture of eating with our hands. Former filmmaker Adam Alexander discovered an unusual pepper on location in Ukraine. It set him on a quest to unearth rare varieties of vegetables. A traveling farmers market celebrates its second anniversary at the California African American Museum.
2/25/202356 minutes, 40 seconds
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King cake, bees, composting, chicories

Matt Haines has sampled more than 80 king cakes from New Orleans bakeries, just in time for Carnival season. Professor Psyche A. Williams-Forson considers the stereotypes and stigmas of race and diet. Beekeeper Adam Novicki breaks down the exacting process of almond tree pollination in California. Michael Martinez of LA Compost has an update on the ins and outs of the green composting bin. Malli chefs Elizabeth Heitner and Nestor Silva pop up in Virgil Village at Jewel for a President's Day brunch.
2/18/202356 minutes, 26 seconds
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Female and Indian sports bars, Korean comics, edible underwear

With a modest Kickstarter campaign, Jenny Nguyen decided to flip the script on the traditional sports bar, opening a watering hole dedicated to supporting women’s athletics. Avish Naran puts a twist on traditional sports bar fare with an Italian-American and Indian mashup at Pijja Palace. Beny Ashburn and Teo Hunter of Crowns & Hops team up with Allagash to curate beer with purpose. Mara Herbkersman and Emily Bielagus are poised to bring the lesbian bar back to LA with Ruby Fruit. Sunyoon Choi and Eric Watkins document the meals and menial tasks of domestic life in Korean American Cooking Comics. Finally, independent producer Gideon Brower uncovers the quirky tale of edible underwear.
2/11/202356 minutes, 40 seconds
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California soul food, matriarchal Indian kitchens, chickens

Tanya Holland recalls her family’s migration and how settling in California influenced her own brand of soul food. Asma Khan runs the only professional Indian kitchen with an all-female staff and her latest cookbook pays tribute to the women behind the food. When Sonal Ved decided to untangle the origins of Indian cuisine, she decided to tackle one specific dish — the samosa. Chef Johnny Lee steps back from Pearl River Deli to reassess the model, despite its accolades and notorieity. Jacques Pépin has been painting chickens almost as long as he has been roasting the poultry. Finally, peas are already at the farmers’ market.
2/4/202356 minutes, 47 seconds
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Mexican vegetarian, corn smut, tortillas, veggie sandos

Mexican chef Margarita Carrillo Arronte says Americans have the wrong impression of food which isn’t all about comfort — fat and fried. When a chef told Carolina Aboumrad and Ricardo Olvera that his dream product was huitlacoche, they decided to import it to the U.S. Ricardo Ortega aims to make tortillas using honest ingredients at his tortilleria, Kernel of Truth Organics. Lexis-Olivier Ray of L.A. Taco rounds up the city’s best meat markets and carnicerías. New York Times critic Tejal Rao runs down her favorite veggie sandwiches across Los Angeles. Finally, the Crenshaw Farmers’ Market has relocated again, with better visibility and a match program for CalFresh benefits.
1/28/202356 minutes, 41 seconds
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Fungi, fermentation, vinegars, ground meat

Simran Sethi explores how to reconnect with the earth through mushrooms in her series “Fruiting Bodies” for the Museum of Food and Drink. Andrea Gentl shares how her experiences photographing mushroom hunters inspired her to reconnect with her upbringing and bring mushrooms into her home kitchen. Rain means mushrooms for Tutti Frutti. Barbara Whyman tells us about foraging them and Travis Hayden has ideas for how to cook with them. Food historian Julia Skinner explores the roots of fermented foods, from bread and kimchi, to coffee and cheese. Forager Pascal Baudar uncovers place-based vinegars across various landscapes. Finally, Lisa Gill of Consumer Reports outlines dangerous bacterias found in ground beef.
1/21/202356 minutes, 46 seconds
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Noma, ‘The Woks of Life,’ remembering Sylvia Wu, carrots

Amid news that he is again shifting concepts at Noma, René Redzepi discusses the restaurant’s reinvention. “The Woks of Life” documents the Leung family’s history through food. Sylvia Wu brought an Angeleno sensibility to Chinese food, expanding the cuisine and its fans. Tejal Rao explains her impact and legacy. Yotam Ottolenghi and Noor Murad embrace make-ahead condiments, dressing, and sauces in their latest test kitchen cookbook. Chef Zarah Khan culls carrots at the farmer’s market for a new dish at Rustic Canyon. Finally, from a garage pop-up to a brick and mortar in Melrose Hill, Bill Addison reviews Filipino favorite, Kuya Lord.
1/14/202357 minutes, 5 seconds
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Emotional eating, recipes for future catastrophes, Haitian soup

Mary Beth Albright discusses the new field of psychology that examines how food and eating are linked to mood. After sitting on a panel with five billionaires, Douglas Rushkoff began exploring how the megarich are preparing for the end of the world. Benjamin Aldes Wurgaft returns with an update on cultured meat. Curators Zane Cerpina and Stahl Stenslie rethink eating habits, challenge food taboos, and explore new recipes for humanity’s survival in a new cookbook. Chef and children’s book author Cybille St. Aude-Tate explains the origins of Haiti’s independence day dish, soup joumou.
1/7/202357 minutes, 4 seconds
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'Maíz is life' — the history, science, and politics of masa

*This episode originally aired on October 15th, 2022* Some people measure the passing of time by the weather. Some people measure it by holidays. Good Food measures it in tortillas. Every year, for the last five years, host Evan Kleiman helps Gustavo Arellano judge KCRW's Tortilla Tournament. Every year, it has gotten bigger and more competitive. Every year, listeners learn a little more about the subtleties of texture, flavor, density, and consistency. But in half a decade, one thing has remained the same — at the heart of any truly great tortilla or pupusa or tamal, you'll find one ingredient — masa. 
12/31/202256 minutes, 34 seconds
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Best of 2022: Black Food Fridays, bananas, rye, Scottish bakes

This week, the Good Food team revisits their favorite segments of the year. KJ Kearney, founder of Black Food Fridays, works to recognize the contributions of his ancestors every week. Anthropologist Deepa Reddy explains banana diversity in India which makes the fruit ubiquitous and vital to the country’s culture. Food scholar Darra Goldstein describes the evolution of Russian cuisine despite scarcity and isolation. To understand his cultural history and deepen his culinary passion, Austin-born Rick Martinez moved to Mexico and visited 32 states. Coinneach MacLeod spent much of his time during the pandemic baking. Soon, he became a TikTok star. At Bé Ù, Uyên Lê serves Vietnamese comfort and street food while promoting equity and sustainability.
12/24/202257 minutes, 11 seconds
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The Menu, Hanukkah, tamales, French cakes

Screenwriters Seth Reiss and Will Tracy tackle issues of class, consumerism, art, and privilege in "The Menu." Katianna and John Hong, the husband-and-wife duo behind Korean American restaurant and deli Yangban Society, discuss their blended Hanukkah and Christmas traditions. Michael W. Twitty, an African American Jewish writer and culinary historian, considers the "braid of influences" that have shaped his Hanukkah traditions. Want a new twist on the latke? Chef Chris Scott’s herbed potato and onion waffle is the perfect Hanukkah treat. From the ancient history of the tamal (which existed before the tortilla), to the variety of fillings, to regional twists, to different methods of preparation, Indigenous culinary anthropologist Claudia Serrato talks about tamales, top to bottom. Food writer Aleksandra Crapanzano shares the French approach to making dessert at home. Finally, chef Scott Zwiezen reopens Elf Cafe in Echo Park with a new look and some new additions to the menu.
12/17/202257 minutes, 9 seconds
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Comfort food — soup, pierogies, Italian cuisine

Soup is delicious, easy to make, versatile, and a great way to use leftovers. But despite its many virtues, it's not terribly chic or exciting. Journalist and cultural commentator Anne Helen Petersen aims to change that. Born of peasant food to become a national dish, food writer and cook Zuza Zak dedicates a new cookbook to the Polish pierogi. Chris Scott, a chef known for his Brooklyn soul food restaurant Butterfunk, draws out the Dutch and German influences in soul food. Italian grandmothers are still waking early to make pasta by hand and author Vicky Bennison is here for it. With a $350 tasting menu and a mere 35 guests a week, Bill Addison crowns Hayato with the top spot on the LA Times 101 Best Restaurants list.
12/10/202245 minutes, 7 seconds
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Best cookbooks of 2022, Ukrainian food, salt, curry

Bookstore owner Celia Sack shares her annual picks for best cookbooks with a surprising trend from first generation authors. Anna Voloshyna, a Ukrainian-born food writer and cooking instructor living in the Bay Area, she gets closer to home by sharing family favorites and modern reimaginings of traditional recipes. Ghetto Gastro’s cookbook “Black Power Kitchen'' aims to change the narrative of Black food through history, art, culture, and recipes. Naomi Duguid traveled the world to research how the essential ingredient of salt is collected and used. Raghanvan Iyer’s upcoming book is a love letter to a spice blend that is celebrated among cultures around the world.
12/3/202257 minutes, 10 seconds
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Rediscovering nature — fishing, mushrooms, hospitality

Author and essayist Priya Basi, the co-founder of Authors for Peace, reflects on hospitality and the roles of host and guest beyond the act of feeding someone. Environmentalist Paul Greenberg examines his relationship with his father and fishing. Environment lawyer Thomas Linzey looks at the rights of water from the point of view of water itself. Journalist Lucy Jones reflects on how the return to nature aids both the body and mind. Filmmaker Louie Schwartzberg sets the stage for a story of rebirth, rejuvenation, and regeneration in his documentary "Fantastic Fungi." 
11/26/202257 minutes, 9 seconds
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Smoked Thanksgiving turkey, sides, pies

As America prepares for its biggest cooking holiday of the year, Good Food taps cook and food writer Andy Baraghani to co-host a special Thanksgiving episode with Evan Kleiman. Peppering in answers to listeners’ most troubling kitchen and hosting dilemmas, the duo is joined by chef and artist DeVonn Francis, who has unique entertainment activities to keep the conversation lively while leaving politics and religion off the table. Pitmaster Kevin Bludso shares all you need to know about smoking and frying the Thanksgiving bird. Evan and Andy riff on turkey alternatives and their favorite side dishes. New York Times cooking editor Genevieve Ko developed nine new pie recipes, including a dessert inspired by breakfast. Finally, go beyond the turkey sandwich when using leftovers.
11/19/202257 minutes, 10 seconds
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Cookies, cakes, sugar-free desserts, pies

Food writer Rossi Anastopoulo shares the not-always-sweet history of pie in America. Rose Levy Beranbaum delivers the gospel of snickerdoodles in an epic cookbook devoted to cookies. Brian Levy deploys fruits, nuts, grains, and dairy to create "no sugar" desserts. Former Gramercy Tavern pastry chef Claudia Fleming is back with her first cookbook in 20 years, focusing on both savory and sweet baking. Local pie maven Nicole Rucker reveals what inflation and the rising cost of staples like sugar, flour, butter, and eggs means for professional bakers. Finally, baker Sasha Piligian readies herself for Thanksgiving with a sweet potato purchase at the farmer’s market.
11/12/202257 minutes, 13 seconds
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Puerto Rican food, Little Ethiopia, Nigella Lawson

“Diasporican,” the first cookbook by food columnist Illyanna Maisonet, explores Puerto Rican cuisine off the island. Lulady Moges brings Ethiopian dishes to the table in under an hour. In an excerpt from his three-part KCRW series “Exploring Africa in LA: A Little Ethiopia Story,” independent producer and LA native Shaka Mali Tafari introduces listeners to Mr. Fekere, owner of Rosalind’s, the city’s first Ethiopian restaurant on Fairfax Ave. Nigella Lawson brings her infinite kitchen wisdom to her new book, “Cook, Eat, Repeat.” What happens when a British rocker lands in LA and there are no pubs to be found? He opens one himself. LA Times restaurant critic Bill Addison reviews Saffy’s, the latest spot from Ori Menashe and Genevieve Gergis. And Good Food remembers New York restaurant critic Gael Greene, who passed away this week at the age of 88.
11/5/202257 minutes, 22 seconds
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Tombstone recipes, Chicano sweets, and a boiled head…

Graduate student Rosie Grant pays respects by baking recipes found on tombstones. Jessica Stevenson waxes nostalgic about vintage Halloween candy and today’s sour favorites. W. Scott Poole, who teaches a course in the history of horror, explains perennial fears of trick or treating, from razor blades to rainbow fentanyl, and the role the media plays. Growing up across the street from the panaderia, Esteban Castillo recreates his favorite Chicano sweets in a new cookbook. Ignacio Murillo embraces fall fruits, including pears, for his new cocktail menu at A.O.C. Finally,Victor Hazan weaves a spooky yarn about his wife Marcella’s search for a human skull.
10/29/202257 minutes, 9 seconds
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Two culinary memoirs, an African nuptial ceremony, and a tortilla winner

In his new memoir, Chef Keith Corbin reflects on his childhood in Watts and awakening his palate in prison. Marion Nestle is best known for her groundbreaking work “Food Politics” but her path to get there was winding, as she shares in a new memoir. For Mazuba Kapambwe-Mizzi, when she was planning her wedding in her native country of Zambia, ichilanga mulilo was a part of the celebrations. Award-winning chefs Jody Williams and Rita Sodi have nurtured a legion of devoted diners in Greenwich Village and share their recipes in a new cookbook. Phil Rosenthal visits Philadelphia, Austin, Croatia, and Santiago in the sixth season of Netflix’s “Somebody Feed Phil.” Finally, La Princesita took home the gold at last weekend’s Tortilla Tournament. To commemorate their win, Good Food revisits a conversation with Monica Ramirez and Enrique Rodriguez.
10/22/202257 minutes, 18 seconds
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'Maíz is life' — the history, science, and politics of masa

Some people measure the passing of time by the weather. Some people measure it by holidays. Good Food measures it in tortillas. Every year, for the last five years, host Evan Kleiman helps Gustavo Arellano judge KCRW's Tortilla Tournament. Every year, it has gotten bigger and more competitive. Every year, listeners learn a little more about the subtleties of texture, flavor, density, and consistency. But in half a decade, one thing has remained the same — at the heart of any truly great tortilla or pupusa or tamal, you'll find one ingredient — masa. 
10/15/202257 minutes, 34 seconds
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Two Buck Chuck, Vishwesh Bhatt, White House Food Conference

Wine critic Esther Mobley looks back at the legacy of Fred Franzia, who championed inexpensive wine and brought Two Buck Chuck to the masses. Chef Vishwesh Bhatt reflects on his childhood in India and how his cooking took shape in the American South. Dr. Nancy Rawson provides an update on her research on the loss of smell and taste as a symptom of COVID. As a child, Grace Young stood in line to meet Julia Child. Now she’s being honored with an award named after her culinary icon. Political reporter Ximena Bustillo explains the agenda of the White House Food Conference. Chef Spencer Bezaire is roasting squash in a 600-degree oven at his Silver Lake restaurant Eszett.
10/8/202258 minutes, 12 seconds
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Apples, cider, tortilla tournament, ancient healing

Rare apple hunter Tom Brown, who's been crisscrossing his native North Carolina and beyond, is on a mission to find and save America's rare apples. Co-owners Chelsey Rosetter and Benny Farber are the duo behind Benny Boy Brewing, where they go beyond beer and are fermenting Basque-style and other fruited ciders. Emily Eversman of Proof Bakery has started research and development for fall recipes using apples from the farmer’s market. Gustavo Arellano gears up for the fifth consecutive Great Tortilla Tournament, breaking down brackets and the faceoff between corn and flour. Carrying on a legacy, Alexis Navarette recalls working on the weekends as a kid and connecting with the culture of his parents’ South LA restaurant.  Deatra Cohen and Adam Siegel penned a definitive guide to the medicinal plant knowledge of Ashkenazi herbal healers, from the Middle Ages to the 20th century. 
10/1/20221 hour, 9 seconds
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Remembering Marcella, kimchi, pickles

With her cookbook “Essentials of Classic Italian Cooking,” Marcella Hazan introduced a legion of Americans to a new cuisine — changing the way many cook and eat. Kimjang is a celebration in Korea. Eric Kim describes the days-long process of making kimchi that has been recognized by UNESCO as an intangible cultural heritage that needs to be preserved. Russian native Vlasta Pilot takes to TikTok, sharing her pickle fetish with the masses. LA Times restaurant critic Bill Addison refers to David Rosoff as the “fun, opinionated wine guru” of Los Angeles, who has taken over a block of Silver Lake. Chef Brian Dunsmoor shops for ingredients for his albacore crudo — a dish that is emerging as his restaurant’s signature dish.
9/24/202257 minutes, 52 seconds
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One-pot recipes, hot dogs, burgers

Cookbook author Melissa Clark reaches for a single pot or pan to create entire meals in one fell swoop. When Bobby Green heard there might be a chance to revive the popular Tail O’ the Pup hot dog stand, famous because it was an 18-foot-shack shaped like a giant hot dog, he bit into the opportunity. After hitting pause for two years, Sonia Hong and Lawrence Long team up to reopen Irv’s Burgers in West Hollywood with the same doodles on plates and a simplified menu. At the Santa Monica Farmer’s Market, Phoenix-bred chef Chris Bianco revels in Southern California produce.
9/17/202244 minutes, 7 seconds
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Chuseok, milk, bananas, school lunch

Food & Wine Best New Chef Ji Hye Kim puts a Midwestern spin on classic Korean dishes to celebrate the harvest festival known as Chuseok. Journalist Ruth Conniff describes the complicated relationship between midwestern dairy farm owners and the undocumented immigrants who keep them running. Banana diversity in India makes the fruit ubiquitous and vital to the country’s culture. Anthropologist Deepa Reddy explains. Attorney generals in Republican states have filed a lawsuit against the USDA and its non-discrimination policies which may leave some students with empty lunch trays. Chef Reem Assil went from advocating for social justice rights to finding a community through bread. In the midst of a heatwave, chef Shiho Yoshikawa shops for black mission figs for ice cream.
9/10/202257 minutes, 45 seconds
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Eating and drinking celluloid: Food and wine in film

Boiling and blending, filmmaker Peter Strickland likens creating music in a band to layering ingredients in a recipe. His satirical horror film is “Flux Gourmet.” Zimbabwean winemaker Tinashe Nyamoduka strives to demystify the vine and promote inclusivity. Documentary producer-director Lori Miller followed natural winemakers during California’s devastating wildfires who are still working to maintain the ancient beverage’s integrity. Curious to know if her highly-frequented restaurant survived the pandemic, animator Elizabeth Ito found the subject of her new film. Actor Jeremy Allen White describes his role as Carmen “Carmy” Berzatto, a chef with struggles both in and out of the kitchen, in the wildly popular series “The Bear.” Obligation, responsibility, and respect are factors in the fight to reclaim white sage in Rose Ramirez and Deborah Small’s new documentary.
9/3/202257 minutes, 53 seconds
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Indian cuisine, chowder, wine

Indian chef and author Maunika Gowardhan celebrates thali — a complete meal served on one plate that offers six taste sensations. Anthropologist Deepa S. Reddy takes a deep look at the Indian soup rasam and its cultural-socio meanings. Craig Fear pays homage to the seafood of New England with chowders, bisques, boils, and stews. Natural wine enthusiast Alice Feiring chronicles the vintages that chronicle her life in a new memoir. From casual Taco Tuesdays to an omakase experience that's booked through September, Anajak Thai is named Restaurant of the Year by LA Times restaurant critic Bill Addison. Chinese eggplant and dates have their day in the sun at the farmers market.
8/27/202257 minutes, 48 seconds
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Uyghur cuisine, Instagram food, saké, tomatoes

Bugra Arkin runs Dolan's, one of only a handful of Uyghur restaurants in the United States. He had an unlikely, and not entirely happy, path to becoming a restaurateur. Coinneach MacLeod spent much of his time during the pandemic baking. Then, he became a TikTok star. Professors Emily Contois and Zenia Kish analyze Instagram’s influence on how we eat, what we eat, and even how restaurants design and create their menus. Nancy Matsumoto and Michael Tremblay visited 35 artisanal sake breweries while researching the fermented rice beverage. Kato bar manager Austin Hennelly crafted a one-of-a-kind non-alcoholic beverage pairing. Ripe, summer tomatoes hit the farmer’s market.
8/20/202257 minutes, 43 seconds
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African supergrains, Russian fermentation, Colombian food in Long Beach

Geologist David R. Montgomery and biologist Anne Biklé explore the relationship between soil health and human health. Senegalese chef Pierre Thiam works to make fonio a global grain while keeping its production in Africa. Chef Bonnie Frumkin Morales explains the simplicity of making kvas at home and why more people don’t know about the beverage. LA Times restaurant critic Bill Addison feasts on Colombian fare at Selva in Long Beach. Yolanda Evans likens rum houses in Barbados to British pubs with a sense of community and conviviality.
8/13/202257 minutes, 43 seconds
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Black Food Fridays, remembering Diana Kennedy, vegan butchers

KJ Kearney, founder of Black Food Fridays, works to recognize the contributions of his ancestors one day at a time. LA Times Food Editor Daniel Hernandez and chef Gabriela Camara remember Mexican food and culture icon Diana Kennedy. Spirits writer Camper English tells the tale of booze as a cure-all throughout history. Joe Egender and Maciel Bañales Luna open the first vegan butcher shop in Los Angeles. Finally, Sonoko Sakai shops for peppers for furikake at the farmers market. 
8/6/202257 minutes, 35 seconds