Let's bypass the filler today and get to the meat of things. Listen in for 1 surefire way to regulate big emotions right now and 1 great way to reconnect with your loved one right now too. Be willing to give yourself some room to breathe today. <3 Would you like to schedule a session with Rose? Click here: ⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠ To schedule with Jay, click here: ⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠⁠ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Self harm or self-injurious behaviors are so common amongst individuals with BPD. I know I struggled with this and wanted to share a little bit of my story while also offering a few points to consider on your journey. You are loved! Would you like to schedule a session with Rose? Click here: ⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠ To schedule with Jay, click here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

I had so many "laws" that I followed before recovery. They were based on my emotional experiences, not on reality and they led me astray. The laws I follow now foster a life of contentment and fulfillment. Listen in today to hear about this shift in my worldview. Would you like to schedule a session with Rose? Click here: ⁠https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Tired of taking L's in recovery? Listen in today for a skill that will help you get those relationship and recovery wins. Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Navigating the diagnosis for loved ones- how do I talk to my loved one about your podcast/ their behaviors? What are the most useful tools in recovery? Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Are you in need of some inspiration and hope this week? This interview with Melanie is guaranteed to bring you just that-- hope! I am honored to have had Melanie on the show and will definitely have her back to discuss more about recovery, BPD, and all things acceptance, love, and hope soon. You can find Melanie on IG @mindovermelanie as well as on the BPD Bunch at @bpdbunch . Stay tuned for all of the exciting things that Melanie has in store coming up in the future and remember- there is always hope, you can do this! Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

The driving force sustaining my recovery and contentment is the concept of love being sacrificial. Listen in today to hear a soft message of love, light and life to propel you through the week. You matter! You are loved! Sign Up for Fall Support Groups Here: ⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Do you struggle with intrusive thoughts? This episode is for you. Sign Up for Fall Support Groups Here: ⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Are you supporting a loved one with BPD? Listen in today on how to let go of resentment as it can be so poisonous to your own contentment and to your relationships. Sign Up for Fall Support Groups Here: ⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Relationships are hard to navigate. Listen in today for part three of my relationship rules that you can implement to better your relationships right now. Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Relationships are hard to navigate. Listen in today for part two of of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Relationships are hard to navigate. Listen in today for 2 of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

I always wanted to know how to have a content life, but didn't realize that it required a little work. Listen in today for 5 ways to cultivate contentment in your life. I also answer a listener's question about recovery. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

One of the most common questions asked of me is whether or not a partner is abusive. Listen in today for some insight into this question and how to go about beginning to find an answer. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Carrying self-hatred has detrimental effects on the recovery journey. Listen in today to find out more. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

A client said to me this week, "In the end, everything boils down to choosing love or fear, right?" This was a profound revelation that I wanted to share with you on this Tuesday's episode. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

What do people diagnosed with BPD need? Listen in today to find out! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Are you making self-centered or love-centered choices? Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Do you feel like you carry anxiety with you? Listen in today to learn why that may be the case and what you can begin to do about it. Emotional Vocabulary List Download Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Individuals with BPD often struggle with patience and emotion regulation. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today! May is BPD Awareness Month! Consider joining our recovery oriented, positive community today here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Do you want a new perspective? Start with scheduling a session with Rose here: ⁠https://www.thriveonlinecounseling.com/product/individual-sessions/ ⁠ To schedule with Jay, click here: ⁠⁠ ⁠https://www.thriveonlinecounseling.com/contact-2/⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. ⁠Jump start your recovery today!⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

We have a special episode for you today! Jay explains one of the biggest roadblocks to recovery. We also do a role play at the end- stick around and Enjoy! *********This video was taken from the From B2B Community Podcast Series. If you want to join us for more great content, click here : ⁠⁠https://fromb2b.mn.co/⁠⁠ ********** Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Are you having a difficult time implementing your moral compass work into recovery? Listen in today as I share what I have learned in learning to tolerate discomfort. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

The B2B community is up and running. If you want to hear the rest of this interview, join today here: fromb2b.mn.co Limited time offer of $30 USD per month. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at [email protected]. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

The B2B community is up and running. If you want to hear the rest of this interview, join today here: fromb2b.mn.co Limited time offer of $30 USD per month. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Mastermind Course this fall, send us an email at [email protected]. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, please send us an email at [email protected]. Stay tuned for more information about our members-only exclusive live event launching in just TWO WEEKS! And remember to spread love and hope all month long during BPD awareness month. Contact us today at 1-844-9-THRIVE. [email protected] OR [email protected]. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?  Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support