'Flow, also known as the zone, is the mental state of operation in which a person is fully immersed in a feeling of energized focus, full involvement, and enjoyment.'
In pursuit of perpetual flow, we play whatever catches our ear but mostly hip-hop, house and soulful vibes. Laid-back interviews w/ interesting people about topics that run the gamut from politics to partying, travel and tech. Tune-in and vibe with us!
Flow Radio: All Will be Fine
The Rage and Roil of Life, Rolling on Continuously With or Without us Until the wheels fall off. All will be good. All will be fine.
10/20/2024 • 2 hours
Flow Radio: Chillin in C's
In Sea. Creaking Clearwater, Clearly Covered. Celestial Bodies. Comas and Clovers.
10/13/2024 • 2 hours
Flow Radio: Heaters
Holding it down Keeping us up Bringing the heat.
10/6/2024 • 2 hours
Flow Radio: Length of Determination
Consistency is the better part of quality. Today's mix is a pattering of music that holds together and goes the distance. Enjoy!
9/29/2024 • 2 hours
Fallin'
But where did summer go?
9/22/2024 • 0
Flow Radio: Shifty
Senses Shift Seasons Split Adam's Apple Nuclear Fish.
9/15/2024 • 2 hours
Flow Radio: End O'Summa
9/8/2024 • 2 hours
Flow Radio: Back at It.
We are back at it! Summertime malaise? prescription: Jukes and Jams
9/1/2024 • 2 hours
Flow Radio: Biddy Bidet
8/18/2024 • 2 hours
Flow Radio: Captain Octogan in the Dungeon of Brooms
8/11/2024 • 2 hours
Flow Radio: Auggy
Its the beginning of the most wonderful time of the year. Leo season! Tonight's show is dedicated to the sun.
8/4/2024 • 2 hours
Flow Radio: Holding On
Sometimes a Loose grip is enough. Enough to slip through, slip the vice,…
7/28/2024 • 2 hours
Flow Radio: Hax
Hexes upon your entire line. 0's and 1's, 1 Equals 2. Ransomware made right for your brain. Encrypted behind password chains and random sequences. Hope yall…
7/21/2024 • 2 hours
Flow Radio: Sound and Secure
Hold Tight. A time and place, Safe from the outside. and sound in mind. Can we ever truly be safe?
7/14/2024 • 2 hours
Flow Radio: Taking Flight
7/7/2024 • 2 hours
Flow Radio: June Sweat
Sweet Tea and Sweaty Tees. Some summertime bops for the people!
6/23/2024 • 2 hours
Flow Radio: Isolated Incidents
Sounds bouncing back and forth in a vacuum. If a beat drops in the wood, did you hear it? Do we exist? Isolated Incidents a kin…
6/16/2024 • 2 hours
Flow Radio: Boom Bap in the House of Falling Leaves
A little boom bap. Reverberations bouncing inside the eardrums. Enjoy!
6/9/2024 • 2 hours
Flow Radio: Gathering of Shadows
A Gathering of Shadow... Puppets. Come check out the puppet summit here at the Secret Alley today and tomorrow evening! We have special homecoming tonight... We…
6/2/2024 • 2 hours
Flow Radio: Dipping the Deep End
5/26/2024 • 2 hours
Flow Radio: Brush Fire
5/19/2024 • 2 hours
Flow Radio: Mea Culpa
Through my fault and all that I claim. Shame thrown as wantonly as blame. Pieces of me drifting away. locked with a chain. in tiny little…
5/12/2024 • 2 hours
Flow Radio: On Wax
Today the hip hop world has experienced a shockwave. The first half of today's show is a audio timeline on how we got here. Two titans,…
5/5/2024 • 2 hours
Flow Radio: Sometimes Amazing
Half Bad and Half Amazing. Two sides of the same moon. Whether we wax or wane, We still rise.
4/28/2024 • 2 hours
Flow Radio: Anarchy
A Show for the new season. A season of Anarchy.
4/14/2024 • 2 hours
Flow Radio: Spring Cleaning
Sounds to blast out the cobwebs. To air out the laundry. and Spill the tea. Spring has stepped in the building, bringing a reckoning with it.
3/31/2024 • 2 hours
Flow Radio: Back on the Horse
This mix is a reminder to jump back on the horse if you fall. We are made with the capacity to fall, so that we may…
3/24/2024 • 2 hours
Flow Radio: Karma
Input to output in a never ending cycle. Mathematic in its inevitability, Mercurial in its timing. Tonight, we dishing out some musical karma.
3/17/2024 • 2 hours
Flow Radio: Willows
Fading in like Willows in the base of spring. This week's mix is about an early spring coming. Enjoy!
3/10/2024 • 2 hours
Flow Radio: Let it Wash
There's nothing quite like getting in line for a car wash. Car pulling up to the greeter. The fleeting moment of anxiety as you start to…
3/3/2024 • 2 hours
Flow Radio: Sniffles
This mix is for when you have the energy to go out but feel the sniffles hitting you. The inflection point of the night. Do you…
2/25/2024 • 2 hours
Flow Radio: Bellows
A foot on the bellows, Air transmuting heat. Heat transforming ore. Ore become more. Mix this week is dedicated to transformation in this Year of the…
2/18/2024 • 2 hours
Flow Radio: Rainy Dayz
Rainy days keep the sunshine at bay. Area taking over every time and a space. Stardust Sublime, Tongue tied Infinities, with words waiting to shine. Dandelion…
2/4/2024 • 2 hours
Flow Radio: Gorey's Eve
Axis Breaking on the Gregorian Calendar Liminal days between a skip and leap. Steal from reality Read hands as thief.
1/28/2024 • 2 hours
Flow Radio: Soul Food/Cole World
This week we have an album pairing. Two albums side by side, connected by threads. Up first we have a classic, Soul Food by Goodie Mob.
1/14/2024 • 2 hours
Flow Radio: Collection
In this new year, we present the bare bones of beginnings. Collecting sticks, stones, thread, the foundation and bedrock of our tower of wishes, dreams, and…
1/7/2024 • 2 hours
Flow Radio: X
This episode is dedicated to all our listeners who are hiding in their parent's basement right now trying to avoid spending too much time with the…
12/24/2023 • 2 hours
Flow Radio: Unc
In Remembrance of my Late Uncle Bill's incredible CD Collection. Join us tonight as we flow through his emotional and literal Soundscape.
12/17/2023 • 2 hours
Flow Radio: Hip-Hop-a-dazed
As the red man approacheth. Harbinger of the Yule and Tides, We take this time today to get lost in the flow. Way down deep. Waxing…
12/10/2023 • 2 hours
Flow Radio: In Direct
12/3/2023 • 2 hours
Flow Radio: Thanks Raving
Baste your turkeys in glow sticks. Bake your mashed photatoes at 450 with a pinch of nostalgia. Make your non appropriative crowns. Don your make up.
11/26/2023 • 2 hours
Flow Radio: inTrance 2
Part 2 of the trance that I have loved and love.
11/19/2023 • 2 hours
Flow Radio: inTrance
In Tranced in memories. from the hours of 4-9AM if you catch my drift.
11/12/2023 • 2 hours
Flow Radio: Spook
Spooooooky. Music to spook to.
10/29/2023 • 2 hours
Flow Radio: Unda tha Sea
I guess I'm sinking. Sometimes diving. Sometimes Struggle. Sometimes Surrender. What does music sound like under the sea? Enjoy this weeks edition of Flow Radio!
10/22/2023 • 2 hours
Flow Radio: Delving Bowls
We are seldom offered the choice. To peer in through the looking glass. Scoop deep in the delving bowl. To see another and the future as…
10/15/2023 • 2 hours
Flow Radio: Break
Rest in Turbulence. Some music for your soul.
10/8/2023 • 2 hours
Flow Radio: Finally
Its been one hell of a month. A Line, Previously drawn, Crawled passed by the skin of my teeth. Past. None the less.
10/1/2023 • 2 hours
Flow Radio: Subtle Recall
Never clearer than the time. Always lost and seeking signs. I made a wish on a confused junebug, trying illuminate the cosmos. In vain, I try…
9/17/2023 • 2 hours
Flow Radio: Fomo
Shit burns, that's alright though.
9/10/2023 • 2 hours
Flow Radio: Kindling
With each step we keep a piece. A keepsake memory. Each straw, twig, and vine mark each step. Bundled together into a fist. It's just enough…
8/20/2023 • 2 hours
Flow Radio: Out
Get Out! A golden gate shrouded in fog. An alcove of sounds and lights. I once buried a bottle in that very park. Only to dig…
8/13/2023 • 2 hours
Flow Radio: On & On and On
It starts as a note. A word. A move. As a groove right from pinky. Music moves. Rolling On and On & On as Waves through…
8/6/2023 • 2 hours
Flow Radio: Lobe Wax
Sounds bouncing form waves. Tingling from Lobes to Spine to Feet. This week we dive and dance. Groove and Grow.
7/30/2023 • 2 hours
Flow Radio: Taste of Thrills
Just a pinch. A tawdry tad. Temptation to quench a thirst. You can never just have a taste of the thrills.
7/23/2023 • 2 hours
Flow Radio: Like Summa
Feeling like Summa. This week's mix is in honor of that. Sun drenched and sanitized smile.
7/16/2023 • 2 hours
Flow Radio: Canyons (Rerun!)
Hey Yall! Here's a oldie but goodie. Hope yall enjoy the set!
7/9/2023 • 2 hours
Flow Radio: Sugmasumma
I take my nail and slash against the ripe skin of our chrysalis. Summer Sun Shines through, disinfecting the residue of winter. Sugma summa babehhh. Enjoy…
6/25/2023 • 2 hours
Flow Radio: Early Berd
Early Berd Bets the Farm. Doubles down and wins. Enjoy the mix tonight! Tonight's mix is brought to you by the early bird. Energetic.
6/18/2023 • 2 hours
Flow Radio: Behind
Playing Music from Behind the 4th Wall! Enjoy~
6/11/2023 • 2 hours
Flow Radio: 2 Steps
A Dance, A Jig, A Jaunt. Tonight is some music to dance to!
6/4/2023 • 2 hours
Flow Radio: Foggy May I
Another Bay Area Classic. Music for foggy days. Staying in or going out? Would you like to take a journey? May we?
5/28/2023 • 2 hours
Flow Radio: Omnia
Bits and pieces of everything. Particles, Atoms, Dust, and Sand. Heart, Flame, Bone, and Land. Music pulled together from the everywhere.
5/21/2023 • 2 hours
Flow Radio: Anima
Life in place of warmth. Flying through the dark and uncaring and ever expanding void. A bright companion, shedding life and giving life. A mere speck…
5/14/2023 • 2 hours
Flow Radio: Recombine
Puddles left by the ghosts of conversations once had. Talks become arguments. Arguments turn to silence. Leaving droplets scattered on the floor waiting to recombine. Music…
5/7/2023 • 2 hours
Flow Radio: the Late Late Show
Some Late early evening jams for us to flow with.
4/23/2023 • 2 hours
Flow Radio: April Latergrams
Later than usual. Earlier than most. Flow Radio, Rites of April
4/9/2023 • 2 hours
Flow Radio: Late Night Ravings
Just some Late Night Ravings all thanks to a sunny Day Light Savings. Hope yall enjoy the show! Best wishes out to a San Francisco Legend,…
4/2/2023 • 2 hours
Flow Radio: Chills
3/12/2023 • 2 hours
Flow Radio: Sleepy Soul
Sleepy Sleets of Slowfall crashing from the sky. Music to soothe and chill to tonight!
3/5/2023 • 2 hours
Flow Radio: Starling Song Birds
Welcome All! The first half of the show will be dedicated to listening through Starling Arrow's Collaborative album. We will be weaving folk soundscapes with some…
2/26/2023 • 2 hours
Flow Radio: Attaché
Beat the Breaks Feats and Fakes. Ain't got much to say. Attaché
2/19/2023 • 2 hours
Flow Radio: Uncover
Tonight is a new music night! New artists and new sounds. Hope yall enjoy!
2/12/2023 • 2 hours
Flow Radio: Feve
A whisp and a wafer. Slivers of slim pickings. We turn water to whine. Fevuary music for yall!
2/5/2023 • 2 hours
Flow Radio: Vibe in Red
Vibrations in Red. A Musical Melange.
1/29/2023 • 2 hours
Flow Radio: Hare and Heart
Happy New Year! For those of us who feel the call deeply from our bones... and from our parents. Enjoy this new year mix!
1/22/2023 • 2 hours
Flow Radio: Ether
To float smoke like ether bubbling to the surface waiting to burst. Either or. Neither none. Three sounds become one. Tonight is an exploration of a…
1/15/2023 • 0
Flow Radio: Dos XX
First Show of the Year. Welcome Back! X to the X. Hidden twice and lost once. Happy New Year Yall!
1/8/2023 • 2 hours
Flow Radio: A New Leaf
A new year, old leaves layer the earth squeezing oxygen and freeing it into the air. A new page. Written in the script of a lost…
1/1/2023 • 2 hours
The Ghost of Flowsmas Present
Twas the eve upon xbox, and all through the hall. Not a booty was shaking, no one was having a ball. Hark who goes there, maybe…
12/25/2022 • 2 hours
Flow Radio: In Retro
-spect. -active. -grade. Musical breaths to keep us going along our journey.
12/18/2022 • 2 hours
Flow Radio: Second Place Start
Sometimes starting life on second is enough. Hereditary runner-ups and musical styles. This mix is for the kids who landed second best.
12/4/2022 • 2 hours
Flow Radio: L x W
Going the Distance.
11/27/2022 • 2 hours
Flow Radio: Fountains of Wax
Formless clay coming in hotter than Stacey's mother. Wax poetic spinning smoke and sound. Music for your soles.
11/20/2022 • 2 hours
Flow Radio: Bananagrams
Free Word Associations, All packed with potassium.
