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Fearless Aging

English, Fitness / Keep-fit, 3 seasons, 258 episodes, 6 hours, 19 minutes
About
Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old.
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Life Purpose - The missing key for lifetime success

One of the main reasons people lack success in many areas of life is lack of living life on purpose. We discuss how import it is to discover and live your purpose and how to find yours. One can find and live a new purpose at any age.Resources - Check out our healthy coffee @ livepure.com/agelesscoffee. Take our free Aging Assessment @ agelesslivinglifestyle.com. To leran more about our wealth building system contact Jon Jew at [email protected] your friends about the Fearless Aging Podcast and subscribe @ agelesslivinglifestyle.com/podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
10/20/202450 minutes, 11 seconds
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Your Beliefs Create Your Reality

Rico, Jon and expert guest Will Dieck of Black Belt Brealthroughs, discuss how success in every aspect of life begins with our mindset. We are quite often negatively programmed from childhood by our experiences and by the media's input of doom and gloom. These limiting beliefs can keep us from living the long, healthy and wealthy life we were meant to live. You will learn proven techniques for eliminating these limiting beliefs, so you can regain your health and your wealth as you age.You can get a free guide from Will to help you get started @https://blackbeltbreakthroughs.com/a-beginners-guide-to-guided-meditation/And check out his books and courses @https://mindfulmindhacking.com /You can subscribe to the Fearless Aging Podcast @ agelesslivinglifestyle.com/podcast and try the Pure Cafe healthy Coffee @ livepure.com/agelesscoffeeBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
10/3/202449 minutes, 36 seconds
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The new Fearless Aging Podcast dedicated to helping Elders improve their health both physically and financially.

The new Fearless Aging Podcast is dedicated to helping Elders( 60+) become much healthier, energetic and live longer so they can give back theirknowledge and wisdom to help solve the monumental challenges we as humanity or now facing. Also so they can be role models and mentors for young people. You will learn how big the problem is, why it is happening, and what are proven solutions for preventing and reversing pre mature aging.This podcast is a must for people 60+ and for people with parents who aren't doing well health wise and/or financial wise as well.Subscribe to our podcast @ agelesslivinglifestyle.com/podcast. You will receive a valuable ebook - How to Be Bold and Never Be Old. And be notified when our next podcast is live.To try out the world's healthiest coffee go to: live pure.com/agelesscoffeeand click on the cafe pure link.To learn more about Jon's wealth building system contact him @ [email protected] Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
9/22/202441 minutes, 29 seconds
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Accupunture - Longevity Medicine

You will learn from our guest Chinese Medicine Doctor and Accupunturist Dr. Cathryn Houdek all about the many natural healing benefits from accupunture. You can contact her @ (619) 356-3931Full Circle Acupuncture 7866 La Mesa Blvd., La Mesa, CA 91942www.drcathoudek.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
9/9/202431 minutes, 17 seconds
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The Healing Properties of Hyberbaric Oxygen Therapies

Our guest Dr. Hadanny is one of the leading authorities on HBOT and has the science to prove its efficacy. Dr Hadanny can be contacted @ https://aviv-clinics.com/amir-hadanny/Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
7/15/202439 minutes, 12 seconds
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Who am I now?

My guests Gerrish Campbell and Caroline Brecker are on a mission to help others find their sweet spot in retirement by showing them the “How” to reach their next destination and live the last third of life with purpose and joy. You can learn about their trainings @ thirdhalfadvisors.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
5/29/202426 minutes, 29 seconds
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"Reversing Alzheimer's: Dr. Heather Sandison's Transformative Toolkit"

This is a very enlightening and informative session with Dr. Heather Sandison who is a renowned Naturopathic Doctor. She specialized in working with Alzheimers and Dementia for returning cognitively declined residents to independent living.You can contact her and get a copy of her new book Reversing Alzheimers @ drheathersandison.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
5/4/202446 minutes, 19 seconds
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Why and How You Never have to Be OLD

You wil learn the difference between Aging and Old and why you have to age but you never have to become old.Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
5/3/202423 minutes, 36 seconds
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From Chronic Illness to Chronic Wellness

You will learn from Dr. Jim Augustine that you do not have to accept a ife of chronic illness and taking meds. There are new innovative ways of determing the root causes of chronic illnesses and successfully treating them. Go to: aheadto wellness.com and book your free discovery call with Dr. Jim.Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
4/23/202438 minutes, 5 seconds
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Cognitive and Behavioral Health - Discussion on the latest advances and scientific discoveries within neuroscience.

Dr.Adrian Owen, is a renowned neuroscientist and Professor at The Brain and Mind Institute at the University of Western Ontario in Canada and the Chief Scientific Officer at Creyos Health. He talks about the latest in his brain health research. Go to Creyos.com and take their free cognitive tests.You can get a copy of his book "Into the Gray Zone"on Amazon.Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
4/22/202427 minutes, 6 seconds
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What's Your Krytonite? - The Keys to Living a puposeful,powerful and prosperous life.

Our guest super hero Dipal Shah talks about her journey of awakening to her higher,powerful self and how you can as well. You can learn about her coaching and her new R. I.S.E. The Healing Summit @ ananda4life.comTake our Aging Assessment @ agelesslivinglifestyle.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
4/12/202431 minutes, 12 seconds
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What a retired english professor and author of children' book has learned about healthy aging in her 83 years.

Marjorie Burns shares what she has learned about healthy aging and about her new children's book The New CadetsTake your Aging Assessment @ agelesslivinglifestyle.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
4/7/202434 minutes, 33 seconds
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Holistic integrated medicine for cardiovascular health

Dr Trent Orfanos, one of the few function medicine cardiologist talks about how not only how to heal but also prevent heart disease. He can be contacted @ [email protected] yourAging Assessment @ agelessivinglifestytle.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
4/7/202429 seconds
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How conventional medicine is making you sicker and what you can do to save your life.

Dr. Robert Lufkin MD. is a conscientious objector to mainstream medical advice. And author of the breakthrough book Lies I taught in medical school. He talks about how mainstream medicine only treats symptoms and doesn't get to the root cause of illnessess and why he became a functional medicine doctor. You will learn there are safe and natural treatments for almost all conditions.Get a copy of his book on Amazon.Take our aging assessment @ agelesslivinglifestytle.com
4/4/202435 minutes, 44 seconds
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Natural solutions for complicated conditions

Dr. Gaila Strawn talks about what functional medicine is and how she helps her patients find and fix the root cause of their health problems with natural medicine when nothingnelse has worked.Also you will learn about her new cartoon series to teach children about their health. You can contact her at drgaila.com
3/23/202430 minutes, 55 seconds
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Introducing Homeopathy

Homeopath Gabrielle Traub describes what homeopathic medicine is and why it needs to be a mainstream, go to remedy for most chronic illnessess. You are invited to watch the premier screening of the new movie Introducing Homeopathy @ https://register.gotowebinar.com/register/29844752170931863994. You can watch the trailer @ https://introducinghomeopathy.com/media/#official-trailer.You can contact Gabrielle @ sandiegohomeopathy.comTake our aging assessment @ agelesslivinglifestyle.com
3/23/202423 minutes, 35 seconds
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Why choose Regenerative Medicine over drugs and surgery?

You will discover why a holistic approach can help the body to heal the root cause of illnesses. Our expert guest nurse practitioner Carol Joy Bender talks about the many new modalities for healing at her Wellness Partners Clinics.She is offering our audience some substantial discounts on their services. For more info contact her @: [email protected]
https://www.linkedin.com/in/carol-bender-1405139
https://joywellnesspartners.com/[email protected]
https://www.linkedin.com/in/carol-bender-1405139
https://joywellnesspartners.com/858-609-0866
3/14/202420 minutes, 13 seconds
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How to find the balance between natural health practices and modern medicine

Tonya Fines is a board certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness industry. She talks about the benefits of an integrated approach to health and healing. You will learn there are particular benefts that main stream medicine and natural healings methods have to offer and using them both is the best approach. She can be contacted for a free consultation @ [email protected]. and educateddieter.com
3/8/202439 minutes, 58 seconds
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Creating your vision of Vitality and honoring your health as sacred.

Dr. Jesse Hehmeyer a functional medicine doctor offers three great tips for getting started honoring your health, your body your life and for taking the responsibilty for empowered care of your body. You can contact her for a free consultation @ wellempowered.com. Interview is only 30 minutes.
3/7/20241 hour, 21 minutes, 23 seconds
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Functional Medicine - Your first choice for healing

You will learn from Dr. Jim Chialtas what Functional Medicine is and why it is a true healing modalitiy and why it should be your first choice when dealing with chronic illnesses. You can get a discount on your consultation with Dr.Chialtas by mentioning The Fearless Aging Podcast. You can also check out his podcast @ www.functionalmedicine-sandiego.com
3/1/202433 minutes, 45 seconds
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Mornings with God

Our expert Tom Lemke's book -: Mornings with God" has changed his and many others lives. It is all about the benefits of being in a state of gratitude on a daily basis. You can get his books and learn more @ gratefulministry.com.Take our aging assessment @ agelesslivinglifestyle.com
2/15/202436 minutes, 38 seconds
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Its All About Balance

We discuus Dr Alan Reznic's comprehensive book - "I've fallen and can get up" offers the many reasons physical and medical, people fall and how to avoid falling and exercises to improve your balance. You can get a copy of this important book @ [email protected].
2/15/202436 minutes, 29 seconds
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How We Age

This episode is only 31 minutes. Our guest expert is Colleen Murphy she is a molecular biologist, princeton university professor and author of the new book - How We Age. She talks about the latest scientific studies on aging and addresses the many misconceptions on aging. We also discuss what you can currently do to slow the aging process. You can get a copy of her book on Amazon.
12/22/20231 hour, 21 minutes, 8 seconds
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Politics Reinvented

Our American political system is broken and dysfunctional. You will hear some common sense ideas on how to reinvent it. Please send comments/ideas to [email protected]
12/11/202313 minutes, 23 seconds
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How to heal your hypothalamus and keep your hormones in balance

Our expert guest Deborah Maragopoulos explains why the hypothalamus is vitally improtant for aging well and is the gulprit behind many chronic illnesses. You can contact her and learn more about how to heal your hypothalamus @ Website: https://genesisgold.com/ Youtube: https://www.youtube.com/channel/UCTwDjUWkxsANSmh2wF5ltSg
12/7/202334 minutes, 55 seconds
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Unleashing the Power of the Mind: The Secret to Fearless Aging and Sustained Vitality

Our guest is Anthony Hatcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. We discuss how the vast majority of our current mental health issues, such as stress, anxiety,depression,and fear are all due to our subsonscious and conscious limiting beliefs and thoughtsn that we are addicted to. You will learn how this happens and the 3 main steps to take to break free from this victim mentality and take control of your life. You can contact Anthony and check out his free resources @ meandmywellness.com.au
12/6/202335 minutes, 38 seconds
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Spiritual Principles That Will Create Personal and World Peace

Interview with Dr. Rev. Christian Sorenson of Seaside Center for Spritutal Living. You will be inspired by the articulent way he expresses the universal principles that guide our lifes. You can live stream Sunday services @ seasidecenter.org
11/17/202345 minutes, 13 seconds
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The Vitality Codes

We discuss Neil Cannon's new book about the 4 pillars you need to address to get the body back in balance to create maximum vitality and good health . You can get a free e copy of his first book Vitality Secrets and order his new one @ vitalitysecret.com
11/11/202350 minutes, 47 seconds
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The Knee and Shoulder Handbook: The Keys to a Pain-Free, Active Life. 

This episode is a very informative and valauble Interview with author and orthopedic surgeon Dr. Alan Reznik. He talks ablout his book which covers indepth information about preventing,dianosing and treating knee and shoulder pain and injuries. You can get his free resources and order his book @ http://drreznik.com/the-knee-and-shoulder-handbook
11/9/202346 minutes, 48 seconds
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Super Aging

You will learn why aging well and staying vital and energetic for life is not only very possible but your obligation. Go to: aegist.com and take their aging quiz.
11/2/202339 minutes, 44 seconds
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How to prepare for the challenges of Aging!

There are many challenges of aging, financial, health, relationships that are amplified as we age. A new organization - Assured Allies is offering a great service for seniors to help them navigate these challenges. Go to: neverstop.com to get their free resources. The main message here is - there are many resources available, local,state and federal that you can access.
10/31/202323 minutes, 28 seconds
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"The Art of Letting Go: Letting go of your Past And Embracing Your Future"

How to let go of your past, your limiting beliefs amd live in the present for a successful, fulfilled, joyful life.
10/20/202328 minutes, 5 seconds
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The New Happier Hour

You will learn how to be happy all of the time and how to create an even happier hour.
9/26/202311 minutes, 52 seconds
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All about skin health and how to prevent and reverse premature skin aging

Our expert guest is Marie Veronique Nadeau , she is the founder of Marie Veronique, an award winning skin care line renowned for its science-backed formulas that truly work. A pioneer in the world of clean and microbiome-friendly product development, Marie is A chemist and inventor who drives the brand’s quest for skin health innovation via R&D and product formulation. One of the skincare industry’s most distinct and treasured voices, we all benefit from her humor, curiosity, and, most of all, her perspective on aging from the vantage point of her seventh decade.You can check out her skin care books and products @ marieveronique.comTell your friends about the Fearless Aging Podcast
9/15/202328 minutes, 19 seconds
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Top two modalities for reducing stress and for anti aging.

Our guest Spencer Delisle is the Vice President of the TLEX institute, an organization dedicated to bringing meditation, emotional intelligence, leadership and learning to corporate teams around the world. He has taught breathwork and meditation at Verizon, Google, Intuit, GE, Ford, Deloitte, TD Bank, the Government of Canada, the Government of Iraq, and more! As the Vice President for the International Association for Human Values (IAHV) and the Art of Living Foundation, Spencer leads the SKY Resilience Training Initiative, facilitating SKY Breath Meditation—a powerful technique that eliminates stress and trauma, and rekindles happiness and inner peace, for veterans and first responders. In his upcoming role this fall as the master of ceremonies for the World Culture Festival at the National Mall from September 29-October 1st, -Check it out here -https://wcf.artofliving.org & connect with Dpencer @ artofliving.org
9/6/202353 minutes, 6 seconds
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What can one person do to create lasting peace?

This was recorded on our Great News Podcast because it is great news! However I want everyone of our audience to know about this amazing event www.TenMillionforWorldPeace.orgMillions world wide will be meditating together for 7 minutes everyday for 21 days. This is a proven technique for creating a strong energy field that will create a more peaceful world an awaken people to see whats possible. Watch/listen to this important podcast for all of the details and join us Sept.1. @ 1:11 EST for the first 7 minute global meditation.You can connect with the two event producers @ [email protected]. - [email protected] can also make a difference @ treeofpositiveintentions.com
8/31/202333 minutes, 28 seconds
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Redefining Masculinity: The Need for Connection, Support, and Accountability in Men's Lives

Our expert guest Jake Fishbein is an acclaimed New York City-based Executive Coach and Facilitator. He runs The Arena's Men Group in NYC. You will learn about the many struggles many men are now facing in today's rapidly changing world. How men's goups and coaching can make a big difference by helping men to examine their true values and to live a more authentic, joyful life. You can contact Jake for a free coaching session @ [email protected]
8/23/202333 minutes, 45 seconds
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Staying calm & grounded in a chaotic & distracting world for maximum success

Our expert guest Lori Saitz founder and CEO of Zen Rabbit is a Stress eradication expert. She outlines her 3 step program for becoming aware of how you are creating the stress in your life and how you easily dissipate it. This was a very lively, fun and enlightening interview. You can learn more about her programs @ zenrabbit.com
8/19/202332 minutes, 19 seconds
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The Sexy Science of Falling in Love Forever,

Drs. Michael and Barbara Grossman, authors of the book Ageless Love: The Sexy Science of Falling in Love Forever, are experts in the field of relationships, aging, and wellness.Their insights and strategies for navigating the stages of romance with health and wellness in mind will be a great help in your relationship.In our discussion, Drs. Michael and Barbara Grossman cover:The importance of maintaining intimacy and passion in long-term relationshipsStrategies for navigating the stages of love in later yearsTips for prioritizing health and wellness in a relationshipHow to overcome age-related challenges that can arise in a long-term relationshipThe role of communication and vulnerability in maintaining a strong, healthy relationshipTheir contact information: agelesslovequiz.com, agelesslovebook.com, Drmichaelmeditation.com, ocwellness.com 949-222-0232
8/19/202329 minutes, 11 seconds
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The Loneliness Epidemic in America

You will learn how big of a challnege this is for many older adults and how One Organization DOROT.org is Leading the the Charge to Keep Older Adults Socially Connected.Since 2009, Mark Meridy has been the Executive Director of DOROT, a non-profit organization in New York City, providing services to older adults whose mission is to address the issue of social isolation and loneliness. Go to : dorotusa.org to learn more and how you can get involved.To subscribe to The Fearless Aging Podcast go to: agelesslivinglifestyle.com/podcast
8/16/202326 minutes, 23 seconds
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A new way to increase your muscle strength and improve rehab efforts

Kaatsu is the name of a product and methodology used by many professional sport teams and physical therapist clinics for improved blood circulation to strengthen and rehab injuries much quicker. To learn more and to get your kaatsu products go to: https://kaatsu.com/ricocavegliaBe well,--
8/15/202329 minutes, 16 seconds
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New energy source eradicates pathogens and viruses in your body.

Scalar light energy discovered by Nikoli Testa is the future for free limitless energy and a non invasive healing methodolgy. You will be amazed at what you will learn in this interview with scalar energy expert Tom Paladino. You can get a free 15 day healing at his website - scalarlight.com
8/9/202326 minutes, 44 seconds
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5 Great Health Hacks for Busy People

Our expert guest Jen Beck RNC and CEO of completehealthrevolution.com gives us her health hacks that are not only very beneficial but ones that you can easily incorporate into your busy schedule. Go to : completehealthrevolution.com to get a copy of her 5 hacks ebook and check out her new 5 day health challenge beginning August 7,2023.
8/5/202331 minutes, 31 seconds
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Empowered Housing for an Aging America

Everyone wants to be able to stay in their home for life. However as so many age and become partially disabled it becomes difficut trying to live in a standard designed home. You will learn from author of Aging in Place and creator of Forver Home Aaron Murphy,what you can do to plan ahead and how you can retro fit your home. His company offers solutions @ foreverhome-us-com.
7/28/202316 minutes, 28 seconds
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Dementia Prevention

A very importannt and informative duscussion about Dr. Mitchell Clionsky's book all about Dementia and what you can do to prevent it. His book is available on Amazon and at his website braindoc.com
7/27/202333 minutes, 3 seconds
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Only One Religion

I added this to the Fearless Aging podcast list because its such a good message for everyone to hear.You will learn the real message all of the major religions offer and why understanding this can greatly contribute to less fear and more compassion and collaboration. This is truly great news.
6/6/20239 minutes, 23 seconds
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Mental Health for Men - Breaking free from limiting beliefs

Our guest Raul Villacis has a mission to help men to develop the right mindset to find certainty in chaos, discover their edge so they can be focused and discipline to overcome all adversity and live a meaningful life of compassion, contribution and success. He can be contacted for coaching and events @ edge100challenge.com
5/31/202323 minutes
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How to be Fearless

You will learn what fear really is,and why its holding you back from optimal success in your life. You will learn there is only two basic emotions - fear and love and how to get out of fear and in to love. Please go to: treeofpositiveintentions.com and post your intention for what changes you want to see in the world. Its free to post, please tell your friends help make the positive changes we all want to see happen sooner than later. Thank you
5/8/202318 minutes
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Natural Solutions for pain and inflamation

Our expert guest Dr. Levitt is passionate about sharing natural solutions to common, chronic & complex medical problems like pain and inflammation.Key Focus: Natural solutions for people in pain. How to avoid drugs and surgery by understanding and treating the root causes of joint, spine, and musculoskeletal pain.Key Episode Takeaways:• Natural Treatments for Painful Joints (Arthritis, Inflammation, Back pain, Sciatica)• Herbal Anti-inflammatories (Turmeric, Boswellia, Bromelain, Quercetin, etc.)• Unnecessary Surgery and Drugs (This is a massively common and controversial problem!)• SURF Protocol for pain relief: (Stretching exercises, Unlocking techniques, Resistance training, Functional movements)• “Down to Earth” Eating. (Anti-Inflammatory Diet and Lifestyle)Connect with Dr. Levitt on Instagram and check out his nutritional sopplements @ upwellness.com
5/3/202335 minutes, 34 seconds
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The Journey back home. The Wisdom Story

This was recorded as a Great News Podcast but also wanted our audience on Fearless Aging to get this information. Our guest Jeniji Lake is a renowned author, speaker, and coach who has dedicated his life to helping people find inner peace and healing from suffering. Jeniji will share how to unlock the power of self-inquiry to create a life of joy, fulfillment, and connection. He will also discuss the concept of remembering our authentic self which can lead to profound transformation. Free resources and info about his coaching programs are @ starrapr.com/jeniji-lake and ihelphelpers.com.
4/29/202359 minutes, 29 seconds
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The 5 holistic principles for true healing

Dr. Jeff Crippen author ofnthe book Timeless You-th discusses the true causes of dis-ease and the universal holistic principles needed to understand to promote true healing of the body and the mind. You can get a copy of his book Timeless You-th on Amazon and check out his valuable free rsources @
4/29/20231 hour, 2 minutes, 5 seconds
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Enjoy the benefits of fasting without actually fasting

Our guest Dr. Chris Rhodes has developed a breakthrough nutritional product that gives you most of the same benefits of fasting without having to sustain from eating. Get all of the interesting details and how you can try the product with a 10% discount. Go to: mimiohealth.com/AGELESS10
4/12/202336 minutes, 45 seconds
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The latest science and solutions for sleep disorders.

Our guest Stasha Gominak M.D. Neurologist offers very interesting and cutting edge reserch into the root cuases of sleep disorders and other common ailments and new protocols for healing. She can bereached for more info and coaching @ drgominak.com
4/11/202354 minutes, 53 seconds
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Stand up for your natural health rights

Our expert guest Dr. Kim Thor talks about natural healing and the right for parents to decide what medical treatments including vaccines are given to their children. You can learn more @ drkimthor.com
4/7/202329 minutes, 5 seconds
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Health and healing benefits of hyperbaric oxygen therapy

Our expert guest Dr. Hadanny talks about the science and benefits of HBOT and their clinic's new protocol that is getting great results. You can learn more @ aviv-clinics.com
4/7/202339 minutes, 13 seconds
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Biodentical hormone replacement for menopause symptoms

Our guest Dr. Brown talks about what menopause is, causes and the latest natural solutions.You can access her and her group for consultations and products @ bywinona.com/fearless-aging
4/7/202330 minutes, 38 seconds
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Put Aging on Pause

Our expert guest Deepak offer his top 7 Anti Aging habits and his insights on what it takes to create effect change in your lifestyle. You can sign up for his free 5 part workshop for developing your personal anti aging habits and get a free copy of his e book @ https://ricocave.krtra.com/t/yl0Kozg9dx9c
3/21/202340 minutes, 13 seconds
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Latest anti aging and longevity tips and strategies

As the title states
2/24/202333 minutes, 49 seconds
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The Four pillars of Vitality for living a vibrant long life The state of being strong and active; energy:New Recording (draft)

Our expert guest and author Neil Cannon talks about his journey for healing and the mind/body holistic approach that can help you heal whatever health challenges you may be dealing with. You can check out his strategies in his two books: The Vitality Secret & The Vitality Codes & his coaching programs @ vitalitysecret.com. Use Discount code RICO for joining his program.
2/3/20231 hour, 34 minutes, 7 seconds
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How to Live Forever - A guide for writing the last chapter of your life.

A very interesting topic on the importance of creating and living the story you want your life to be about and leaving a valuable legacy by our expert guest Kimberly Best. You will also learn the value of having a mediation coach to help you navigate the final years of life.You can contact our expert and author @ bestconflictsolutions.com and order a copy of her book.
2/2/202326 minutes, 33 seconds
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The Art of Relaxation

You will learn the importance of relaxation for good health and new tools to help with meditation and destressing your body/mind. go to : iaminharmony.com/rico-cavegliaEpisode is only 45 minutes long.
1/26/20232 hours, 59 minutes, 48 seconds
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Spellbound - Break the spell of your subconscious mind and create your life consciously.

In Spellbound, Dr. Daniel Lieberman beautifully weaves together stories from literature, philosophy, spirituality, mythology, and his- tory with neuroscience and Jungian and Freudian psychology. Using clear, jargon-free language, he helps us understand how integrating the magical, mysterious, and metaphorical language of the unconscious, with our rational, orderly, and logical conscious minds, can help us to develop our true selves.” Get your copy of Spellbound @ Amazon books.
1/25/202355 minutes, 32 seconds
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!@ week Mind/Body Reset for better health and permanent weight loss

Dr. Lucy Burns has a proven 12 week system for getting your body and your mind in balance so your body can heal and achive optimal health and weight. You can access her initial 7 Day Challenge to get you started for only $7. Go to: https://www.rlmedicine.com/a/2147517932/vLWsEAtF You can also download a free pdf on her weight loss system.TRake our aging Quiz @ agelesslivinglifestyle.com.
1/17/202339 minutes, 47 seconds
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Longevity Secrets

Our Guest Dr. Noelle nelson is a psychiatrist and author of 12 books, including Longevity Secrets, which you can find on Amazon. And her fb page the Amazings where she has 600 people in their 80s,90s,100s doing amazing things.
11/25/202235 minutes, 25 seconds
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Making anti aging treatments & srategies available for all

Our guest launched the Serotonin Centers in 2021 which offers the latest medical and natural treatments for anti aging and longevity. Learn more @ serotonincenters.com
11/22/202230 minutes, 32 seconds
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Resilent Mindset -Overcoming Self Sabotage

Our guest talks about ways we self sabotage ourselves in all aspects of our lives and how we can overcome it.. And having a resilient mindset is the key to overcoming lifes challenges. Contact Grace Hao at [email protected] and she will send you her complete program for overcoming self sabotage.
11/11/202253 minutes, 23 seconds
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Blueprint for nouurishing the human spirit

Our guest Dr. Pamela Gerali explainns her blueprint for raising our consciousness and becoming our best selves. This is the ultimate key for humanity overcoming our bigest challenges. We definitely have the capacity to take compassionate action and live as one human race in peace on planet earth. This is truly great news. Get her free Blueprint information and her book: The Dance of Ego and essence. @ drpamelagerali.com
11/4/20221 hour, 1 minute, 11 seconds
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The Real Golden Rule vs The current Golden Rule

Admist allm ofour brilliance, creativity and innovation why are we still embracing the ultimate stupidity? Answers and what you can do to get tonliving by the Real Golden Rule.
10/29/202214 minutes, 47 seconds
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 Bioverse: How the Cellular World Contains the Secrets to Life's Biggest Questions New Recording (draft)

Our guest tells us about the latest cellular research that will change how we prevent and treat and cure disease and how we can greatly expand our health and life spans. You can get a copy of his new book Bioverse on Amazon.
10/27/202255 minutes, 25 seconds
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Rediscover your mojo after divorce and thrive

Our guest has a very unique and effective process for working through and letting go of the stress and lack of self confidence to transform your awareness and become your best self. You can check out his new workshop @ mensbreakthrough.com and receive a free audio book of his best selling book - The Curiosity Theory @ thecuriositytheory.com.
10/27/202246 minutes, 51 seconds
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Master Your Mind Master Your Life

How to use hypnosis & self hypnosis to heal your life mentally, physically and spiritually. Go to: normanplotkin.com to receive freew resources and a coaching session.
10/21/202239 minutes, 44 seconds
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Create whatever you want in your life by using your progidy brain vs your primitive brain

You will learn how to cretae your life from your conscious mind rather than your subconscious mind. Our guest gives you a frame work to determine how you are allowing old limiting beliefs,thoughs and feelings create your life. go to self-madeu.com to get lots of free valuable gifts.
10/14/202231 minutes, 27 seconds
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The Nutrition Wellness Summit

The producer of this important event talks about all of the great information you get from the speakers on how to devleop a healthy personalized eating program. go to: nutritionwellnesssummit.com to register. 38 minutes.
10/12/20222 hours, 14 minutes, 2 seconds
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Menopause - The missing piece to

Our guest expert Laurie lewis, health coach and intermttent fasting expert, healed herself from debilitating menapause symptoms and has helped hundreds of women do the same. This is a very informative and inspiring interview. Contact Laurie @ fastforwardwellness.com
10/5/202237 minutes, 53 seconds
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Latest information about anti aging, regenerative medicine and spinal rejuvenation.

Our expert neurosurgeon Dr. Jefferey Gross offers new less invasive solutions to many orthopedic and other health challenges. The good news is regerative medicne is advancing very rapidily and making many surgeries obsolete. You can contact Dr. Gross @ recellebrate.com for a free consultation. THIS AUDIO IS JUST 39 MINUTES.
9/16/20221 hour, 52 minutes, 52 seconds
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Soaring into Strength - The Book

You will learn our guest author President-Elect of the International Positive Psychology Association’s Lisa Buksbaum's foundational concepts for overcoming great challenges and for aging fearlessly.
9/6/202249 minutes, 42 seconds
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A 4 Step Process for Positive Behavior Change

This is a very important topic and interview. You will learn why we all have negative brain patterns that are keeping us for being joyful, empowered, successful and happy. You can get a free copy of our Adele Spraggon's book: Shift which teaches you her 4 step process for reprogramming your brain patterns for success. Also a free coaching session is at: patternmakerhub.com
9/2/202240 minutes, 16 seconds
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How to transform stress to success, clear unwanted habits and live a healthier, happy long life.

Our expert guest Edwige Gilbert is a wellness stress management coach with lots of proven techniques and strategies for overcoming limiting beliefs,changing to a positive mindset for living a much healthier, successful and joyful life. Go to her web site: newlifedirections.com to get some free training MP3s and to check out her new book: Victim to Victory
8/18/20222 hours, 8 minutes, 42 seconds
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A Real Vacation for You

You will learn what is a real vacation is and how it can be transformational and life changing in the context of a relaxing and fun vacation! Go to agelesslivinglifestyle.com/vacation to get all of the details and to get your free copy of my master class video: How to stick with a healthy eating and exercise program for life go to: https://tinyurl.com/4m6webdb
8/15/202223 minutes, 57 seconds
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How to navigate career, life and love to be a powerful woman

In addition to our powerful woman guest inspiring story and insights she is also the creator of the web site: absolutelyeverythingcurly.com. Which offers great health information about caring for curly hair in a safe way with reviews of safe hair products and inspiration to be your natural self. Also to get a free copy of our video masterclass on How to stick with a healthy eating and exercie plan go to: https://tinyurl.com/4m6webdb
8/4/202236 minutes, 6 seconds
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Deuterium Depletion Guide - How to decelerate aging and safeguard your mitochondria

The discovery of deuteruim depleted water may be the anti aging-longevity discivery of all time. You will learn all about this exciting new anti aging strategy. For all the info and a discount on Lite Water go to : drinklitewater.com and use code" fearless aging
7/28/202238 minutes, 10 seconds
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High Performance Sex at any Age

Our expert sexual performance coach talks about all of the things you need and can do to have a healthy sex life at any age. You can also get a discount onn his proven aphrodisiac product African Fly using code: AF15 @ Africanfly.com. You can check out his coaching programs @ ayersnaturals.com
7/12/202243 minutes, 17 seconds
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In A Good Place

We all want to be in a good place mentally, physically & spiritually.However this is very challenging to have all three going well. This is my story how I have been able to overcome my big challenges in later life and be in a good place!
7/4/202221 minutes, 42 seconds
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How to easily get all the nutrients you need with real super foods

You will learn about algae, the most nutritious super foods on the planet and allmofn the health band antin aging properties. I highly recommend these super foods. YOu can get a big 20% discount on your first order to try them ou t@ www.energybits.com use discount code agelessliving. You can also get a free copy of my new training video on how to stick with your healthy eating & exercise profram for life @ https://agelesslivinglifestyle.com/secrets-healthyeating-exercise-mc
6/29/202235 minutes, 58 seconds
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Super Longevity & Immortality

New scientific information about how to increase longevity and possible immortality with the ongoing gene research. Get your discount ticket to attend the latest live event with the world's latest scientific studies. go to: www.raadfest.com for an early bird discount.
6/21/202230 minutes, 10 seconds
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Get Stronger Age Less Live Longer

The length of this episode 32 minutes. Our guest offers proven strategies for people over 40 to get and stay fit and healthy for life. You can get a free copy of his e book 5 Steps of Exercise for Longevity. @ https://www.yesfitnessct.com/pl/2147594190
6/15/20221 hour, 28 minutes, 43 seconds
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Homeopathy - Live Right for Your Remedy Type

You will learn what homeopathy is, howm it works and why it should be the first thing to try for healing. You will also learn our expert's philosophy on creating healthy lifestyle habits which can also be based on your Homeopathy remedy type. To receive her free gifts The keys to Healthy living and Mindful Eating send me an email to [email protected] and i will send them to you.
6/9/202233 minutes, 38 seconds
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How to make cooking, fun,healthy,delicious and inexpensive.

Podcast time is only 35 minutes. Our celebrity Chef Dennis and I talk about why it is so important to learn to cook and how it can be easy and fun. Let Chef Dennis demystify home cooking with his easy-to-make restaurant-style recipes. Learn Basic Techniques and Chef Secrets with his step-by-step recipes. Join Chef Dennis on his culinary journey to find delicious food and adventure!You can a free copy of his recipe ebook and check out his food blog @ www.askchefdennis.com
5/12/20221 hour, 38 minutes, 50 seconds
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The Future of Wellness - Abby Levy

Podcast time is only 35 minutes. We are an aging society,are we ready for all of the challenges? Our guess has answers of what we need to do and how we can meet these challenges, health wise and financially. Her website: www.primetimepartners.com has lots of great resources.
5/12/20222 hours, 28 minutes, 8 seconds
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See the Joy in Everything

Being joyful is a choice and one of the best ways to raise your vibration so you can manifest what you want in life.
5/8/202211 minutes, 49 seconds
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How to prevent and heal injuries natually and avoid surgeries

Our guest discusses a new type of physical threapy that can rehab injuries and avoid surgeries in most cases. You will leran that you can heal and prevent further injuries with the right type of exercises. Get your valuable free gifts from our guest DPT Owen Johnston @ www.advancedptwellness.com
5/4/202229 minutes, 50 seconds
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How and why to create a chemical free body.

You will earn how our guest healed himself of many ailments and transformed his life by detoxing and learning to eat clean chemical additive free foods. You will learn why most nutritional supplement contain toxic fillers, excipients and additives that cancel the benefits from the other main ingredients. He has developed a line of pure chemical free nutritional supplements. Go to chemicalfreebody.com/fearless to get a discount on his products and a free pdf - The 4 Core Secrets - The foundational habits for optimal health.You will earn how our guest healed himself of many ailments and transformed his life by detoxing and learning to eat clean chemical additive free foods. You will learn why most nutritional supplement contain toxic fillers, excipients and additives that cancel the benefits from the other main ingredients. He has developed a line of pure chemical free nutritional supplements. Go to chemicalfreebody.com/fearless to get a discount on his products and a free pdf - The 4 Core Secrets - The foundational habits for optimal health.
4/29/202237 minutes, 59 seconds
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Prevention is the best medicine

Podcast time is only 35 minutes. This is a very important episode where myb guest and I discuss how important it is prevent illness rather than have to try and deal with them. Most chronic illness are preventable with adopting a healthy mind/body/spiritual lifestyle. They also can be healed , but we as individi uals must take the responsibility to learn what will work for our particular situation. Our guest had numerous debilitating conditions to overcome and she did and you can to. You will learn the most important things you must do to begin the healing process. You can contact her and get a free copy of her e book which offers her daily vitality check loist. Link to ebookhttps://danafrost.com/daily-vitality/Link to website https://danafrost.comIG linkhttps://www.instagram.com/danafrost/Vitally You podcast linkhttps://podcasts.apple.com/us/podcast/vitally-you-feeling-younger-while-growing-older/id1585554316
4/27/20223 hours
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Improving your balance with Dual Tasking

Podcast time is only 35 minutes. The best way to improve balance is a method called Dual Tasking developed by Nymbl Science. You will lern some new proven concepts for retoring your balance and for aging well. This is a very important and informative interview. Go to: www.nymblscience.com for more information.
4/18/20222 hours, 19 minutes, 31 seconds
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How your health impacts your realtionships, your finances and every aspect of your life.

Podcast time is only 35 minutes. Our guest Steve Wiltshire tells his story about how an auto immune condition impacted every aspect of his life in a very negative way and his struggle and journey to regain his health and vitality with truly natural methods and lifestyle. You will learn what methods you can also use to heal yourself. His 15 Day EZ Detox System is his gift to our Fearless Aging Podcast. Check it out @ www.bodytemplellc.comOur guest Steve Wiltshire tells his story about how an auto immune condition impacted every aspect of his life in a very negative way and his struggle and journey to regain his health and vitality with truly natural methods and lifestyle. You will learn what methods you can also use to heal yourself. His 15 Day EZ Detox System is his gift to our Fearless Aging Podcast. Check it out @ www.bodytemplellc.com
4/18/20223 hours
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The Secret to Successful Aging

You will our guest top 3 tips for successful aging and they will probably surprise you. YOu can get a free copy of her Insiders Guide booklet by contacting her @ [email protected].
4/14/202249 minutes, 2 seconds
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The Sleep Advantage - Optimize Your Night to Win Your Day

Our sleep expert explains why quality sleep is so important for every aspect of your life. He offers the root causes of poor sleep and what you can both naturally and medically to correct whatever sleep challenges you may be experiencing. He has lots of information and resources including his free ebook The Sleep Advantage on his web site: www.sleepscienceacademy.com
4/6/202232 minutes
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A healthy Gut is Foundational for Healthy Vibrant Living and Longevity

Podcast time is only 35 minutes. Root causes of digestive disorders and how our guest conquered his severe IBS through his extensive research and development of digestive enzymes and probiotics that really work. Go to : https://healthygut.com/fearless to check out his products andn receive a 15% discount with free shipping.
4/5/20221 hour, 19 minutes, 42 seconds
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Maximizing independence, fulfilling your purpose as you age 

Podcast time is only 35 minutes. My guest helps people be able to stay in their homes with a holistic approach. You will learn how to stay inspired and live your purpose at any age. Go to : weagewithpurpose.com/links to get her free information.
3/26/20223 hours, 1 second
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Men's Sexual Health

Podcast time is only 35 minutes. Get the truth about sexual problems and what actually works. Contact Dr. Brandeis @ brandeismd.com, affirmscience.com
3/22/20223 hours, 1 second
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Eat Clean Get Lean

Podcast is only 35 minutes. You will learn all about intermittent fasting for better digestion, reducing excess body fat and for better health.And how to clean up up your diet.
3/14/20221 hour, 24 minutes, 28 seconds
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Get and Stay Health, Fit and Energetic for life.

Rico's new online coaching program is guaranteed to help you avoid disease,old age and to live a much healthier, energetic, successful, long life.
3/13/202214 minutes, 40 seconds
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Real meditation

What, why and how of meditation
3/13/202214 minutes, 54 seconds
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Real Happiness

What is real happiness? Why we as a nation are not very happy? How to find real happiness.
3/10/202217 minutes, 45 seconds
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Revolutionary Beauty

Podcast is only 35 minutes. 7 steps to mind/body health & beauty Contact Julia @ www.julialoggins.com to get her free audio and to order her book: revolutionary Beauty.
3/3/20223 hours
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The Courage to Change Everything

Why it is so important to embrace the constan change in your life and how to create the courage to do it.. You can check out my guest's book of the same name @ www.couragetochange.us
2/22/202245 minutes, 1 second
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Don't look Up

This is a metaphor for whats happening in our world today.
2/18/202213 minutes, 19 seconds
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Healthy Bones - The Gut - Bone Connection

How and why your gut health is so important for bones health. Osteoporosis is still a major problem especially for women. You will learn prevention and healing methods for your gut and for your bones. You can check out a free in-depth training on this subject by our guest Susan Brady @ www.gutboneconnection.com
2/16/202241 minutes, 24 seconds
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Happy Head - Hair Restoration

Dr. Ben Benham MD tells us all the things you can do create healthy hair and to how to keep your hair. In addition you learn the latest medical treatments including stem cells. At his Dermatology Hair Restoration clinic in Los Angeles they also do hair transplants. They have created a topical treatment for regrowing hair @ www.happyhair.com. They are currently offering a 60% discount. Use Code- drben60
2/9/202243 minutes, 2 seconds
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A very effective tool for reducing chronic stress

Our guest offers you a 3 step program that really gets to the root cause of stress and what you can do about it.She is offering a free workshop that covers this subject indepth on the type of therapy that rfeall works. Yu can access this workshop @ www.AgelessLivingLifestytle.com/JJYou can contact her @. [email protected]
2/8/202245 minutes, 1 second
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Aging without Fear

The art & science of aging well with establishing a positive. productive mindset. [email protected]
2/3/202241 minutes, 57 seconds
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5 strategies to detoxify your life , your body for better health, more enegy and a strong immune system.

What and How to Detox the systems of the body for a strong immune system and good health.Contact Isabelle @ [email protected]. Get her free detox info @ www.secondheartcleanse.com
2/3/202245 minutes
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The Aging Guru

Mind/body/spiritual insights for enjoying the aging process.Get some valuable gifts @ www.theparadigmshifts.com Check out Dr. Rosie's Youtube Channel @ Dr. Rosie kuhn
1/7/202245 minutes, 1 second
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Be Do Have

This is the formula for manifesting whatever you want in your life.
1/5/202214 minutes, 46 seconds
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Being Selfish and Unselfish

Why and how to be both selfish andn unselfish
12/22/202112 minutes, 2 seconds
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The Art of Aging

Author Jim Owen is a great inspiration for those who think they are too old or too out of shape to get healthy and fit.He started his fitness journey in his 70s. Learn how he did it and how you can too.
12/18/202145 minutes, 1 second
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Choose Better Live Better

This is the title of Alan Carpenter's book about how to make better lifestyle choices to increase your health and well being. Nine simple steps to a healthier more productive, joyful life.
11/10/202145 minutes, 1 second
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Four FREE Things you can easily do to improve your health and longevity!

These are basic things that you can do now that will make a big difference, lower stress & blood pressure, reduce pain, increase your vitality and fun. Contact Dr.Jayne Marquis @ inpoweredhealth.com. and check out her new book.
10/14/202145 minutes
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The New Normal is Here!

The new normal is about constant change and we need to get used to it and adapt to it. This is the new energy on earth and it is taking us to new levels of conciousness.
10/10/202145 minutes, 1 second
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Letting Go of Depression & Manifesting What You Want!

YOU will learn the top 3 tips for letting go of depression & what you really need to do, to manifest your desires!
10/2/202131 minutes, 56 seconds
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Aging Well

We should and can look forward to aging not dreading it.You will find out how to embrace and enjoy aging.
9/28/202145 minutes, 1 second
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Obstacles to Opportunity

All about how to mange life's transitions to move forward as we age.Go to: www.karenrandallcoaching.com for a free coaching session.
9/21/202136 minutes, 50 seconds
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Balance - The Real Key to lasting Happiness

Creating mind/body/spiritual balance in your life will create, good health, success and happiness. Discover how you can begin doing this.
9/20/202122 minutes, 10 seconds
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Inner Aging - From Role To Soul

A great interview ofnthe author Connie Zweig's new book;Inner Aging. How and why to shift from our attachement of our physical bodies and world to focusing on our spiritual advancement and divine purpose. Exercises and meditations to help with the journey of higher consciousness and inner joy and fulfillement.
9/8/202135 minutes, 21 seconds
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Your Health is Your Business

THis is a very informative interview with a biological dentist & integratetive medicine doctor who has over 50 years experience. She is known as the health detective becuase she gets to the root cuases of chronic illnesses. YOU will learn some very important health tips.
8/25/202145 minutes, 1 second
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Are You having Enough FUN?

Why and how to make your life Fun!
8/19/202119 minutes, 44 seconds
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Don't Sweat 60

This is the title of our guest's book about how he overcame a serious physical condition and became a personal trainer and inspires people to become stronger as they age and to not dread aging but rather embracen it.
8/5/202138 minutes, 50 seconds
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Are You Game Ready?

Pro athletes have to prepare well before a game if they are going to win! We are all ahtletes in the game of life and need to prepare well if we are to win the game of life. Ideas on what you need to prepare for. www.AgelessLivingLifestyle.com
6/26/202117 minutes, 17 seconds
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How your lifestyle is prematurely agng your skin

You will learn what truly ages your skin and what you really need to do to reverse skin aging.It is definitely not any skin creams!
6/16/202145 minutes, 1 second
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A psychologists perspective on Aging

How your perspective on life events shapes your reality and how to move. past set backs.
6/14/202145 minutes
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Radical Longevity

Learn her 7 steps for creating radical longevity. Get her free downloads@ www.radicallongevitybook.com. www.annlouise.com
6/11/202145 minutes
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Using Rituals to break stress and anxiety cycles

These rituals are all things you can easily do and they are free!Get her free ritual gift @ www.drsylvadvorak.com
6/11/202131 minutes, 3 seconds
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Psychoenergetics for finding root causes and healing modalities for Chronic Illnesses

A very comprehensive description of what psychoenergetics are and how you can apply certain modalities for true healing.Go to: https://www.dr-eva.com/a/45355/hWg6xUsmto get Dr Detko's free master class and The Vagus Nerve report.
6/9/202145 minutes, 1 second
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The Daily Detox

How to keep your body dtoxified on a daily basis.
6/1/202119 minutes, 12 seconds
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Eating Awareness Techniques

You will learn that how and when you eat is just as important as what you eat!
5/27/202122 minutes, 57 seconds
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The Diet to End All Diets

You will learn about the only real diet you will need for a lifetime of good health,energy and longevity.
5/20/202121 minutes, 53 seconds
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What You need to Know About Intermittent Fasting

A Naturopathic Doctor explains the difference methods and thier benefits and who should give it a try.
5/14/202135 minutes, 24 seconds
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The Real Key to Being Successful in every Aspect of Your Life

You will a great exercise that will set you up for successfuly achieving all of your goals.
5/14/202112 minutes, 53 seconds
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How to End Your Struggle with Dieting and Losing Weight FOREVER!

How to get past weightnloss andn what you breally need to do.
5/7/202145 minutes, 1 second
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Real Wellness

Real wellness is a high level of wellbeing mentally, physically, spiritually and socially. You will learn why it is so impeortant for creating a better world for all and hoiw you can do it.
4/30/202141 minutes, 13 seconds
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Life is an Adventure - If you allow it to be!

How to improve your success,fulfillment and joy of life byallowing everything in your life to be an adventure!
4/22/202116 minutes, 29 seconds
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Soaring Seniors

How to live a vibrant fulfilled life all of your life.
3/6/202140 minutes, 38 seconds
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Drop your Armor to live a healthier, Successful, Fullfiling life.

This is a story of how Joe Bernstein came through a very traumatic childhood to turn his life around and become very successful wellness /life coach. You will learn what it a takes so you can do the same. Contact Joe on SM and at his fb group Drop The Armor Dojo
2/12/202150 minutes, 40 seconds
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Anti Aging for Your Skin = Home Remedies

A very fasinating interview with Gregory Landsman's journeyfrom a rough start being born in South Africa, experiencing Apartied and becoming an internatuional fashion model nand developing natural anti aging skin care strategies for health and lasting beauty. Download his free book Skin ccare Secrets @ www.gregorylandsman.com
2/3/20211 hour, 2 minutes, 58 seconds
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The root cause of why America is one of the most unhealthy nations.

We know the factors that arecreating the symptoms,toxins, poor nutrition,lack of exercise, excess stress and poor sleep, but there is amain reason this is happening. You will learn what this is and what to do about it. Go to: yourselfcareguie.com/7daysfree for free viewing of our solution. [email protected]
1/12/202116 minutes, 4 seconds
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The Silver Lining in Aging

You will learn that 80 is the new 60 and not to live your life by your age. Our guest will amaze you at how she is living at age 81. Check her out @ www.agingbutdangerous.comAlso check out our new Self Care Guide Summit @ www.yourselfcareguide.com/7daysfree
1/6/202137 minutes, 33 seconds
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Train Your Brain & Body for Upgraded Longevity

You will learn how to reset your mindset so you will be able to achieve your goals for all aspects of your life. Contact Dr. Ryan Wohlfert @ www.totalhealthspine.com and to learn more from Dr. Ryan and 70 other top wellness experts go to: www.yourselfcareguide.com/7daysfree
1/6/202151 minutes, 22 seconds
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Following Hormonal Sequences for improving your health, relationships and business success

Understanding our hormonal cyles as to how they relate with with natures cycles. This information can hgelp you to make better decisions aout your health, relationships and business.You can get Suzanne's book 4weeks 4seasons @ www.4s4w.com. You can learn about our new Ageless Body Self care Guide @ www.yourselfcareguide.com/7daysfree
12/11/20201 hour, 39 seconds
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The 4 keys for going from limited to limitless beliefs

Our beliefs create our reality. In order to create the success, happy ;life you desire you must change your belief system.
11/3/202046 minutes, 27 seconds
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Plan for aging well

How to plan for aging parents care. If you get prepared you will noy only make it a lot easier but you may be able to prevent a lot of the common problems. Contact our expert @ stephanieerickson.ca
10/6/202023 minutes, 27 seconds
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How I healed arthritus with food

Healing is always possible when getting the body back in balance. Food plays a big part in healing. Health coach Courtney Contos tells about her journey battling arthritis and finally healingn with functional medicine and healthy foods. You can contact her @ ccontos.com
10/6/202042 minutes, 2 seconds
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How to create a sustainable lifestime wellness plan

Our guest Jen Beck tellsmus how she works with clients to develop a sustainable, mind/body wellness plan.
9/30/202047 minutes, 15 seconds
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Win at Aging - Unleasingn the Champion inside you

A very fun and stimulating conversation with a former US national team volley ball player and college coach, fitness trianer and author of her new book Win at Aging. We give you some insights on why and how to Age well and neve be old.Check out her books and coaching programs @ www.sharkiezartman.com
9/25/202051 minutes, 44 seconds
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Renaisance Yoga

The real meaning and philosophy of the yoga lifestyle
9/18/202047 minutes, 23 seconds
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Binge eating

How to get over binge eating from a psychologist who did it for himself and his patients.
9/14/202045 minutes
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Essential Oils

Wat essentials are and what they can do to improve your health and well being
9/12/202028 minutes, 11 seconds
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Sugar Addiction

Why sugar is so addictive and harmful and what you can do to lick the habit
9/4/202045 minutes
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The Ageless Body Self Care Guide - Operations Manual for the Human Body/Mind

My 100th podcastis about my most exciting and beneficial project so far.
8/29/202031 minutes, 40 seconds
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Qi Gong

What it is, where did it come from and what can it do for you?
8/28/202045 minutes, 1 second
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Relationships 2020

Author John Gray men are from mars womenfrom venus, talks about how to build great loving relationships in todays busy stressful world.
8/21/202045 minutes
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How your skincare is making you sick, fat and forgetful. 

Very important information how to avoid toxic substances in most of our skin dental and beuty products and what products are safe.
8/20/202034 minutes, 11 seconds
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How to get off or reduce dependcy on prescription drugs.)

A troxicology expert will inform us of all of the dangers and how to get yourself oof drugs and into natural healing.
8/12/202045 minutes
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Functional Nutrition

We learn from a nutritionist who can determine what diets nd foods can bebtheraputic and healing for an individual
8/12/202045 minutes, 1 second
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The Art of Assisting Aging Parents

Great advice on how to prepare, handle and cope with care giving.
8/11/202034 minutes, 59 seconds
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New information about the keto Diet and Stevia products

A food scientist gives us the scoop on these topics. Very Interesting. Check his wb sites: guygoneketo.com & steviva.com
7/24/202045 minutes
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How to live a radiant turned on life.

Our guest is a master coch who helps people become their best self, remove limitations and shine brightly as the star you are.
7/23/202038 minutes, 30 seconds
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Natural Health, Herbal Medicine and Spirit Healing the Wise Woman Way

An amazing interview about Susun Weed's new book: Abundantly Well -The Seven Medicines. You can find her book @ www.susunweed.com. Information about plants and herbal medicine that is not commonly known.
7/20/202045 minutes
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Why Fermented foods are so important to include in your diet

7/18/202022 minutes, 23 seconds
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How to live life to the fullest at any age

FInding your purpose, and the things taht have you stuck there are many techniques that can help you move forward. Go to our guest's web site www.gettngthru.com/learneft for a free guide.
7/17/202038 minutes, 14 seconds
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Motion is Medicine

A fun conversation with one og my peers Dave Frost who has also been a personal trainer/health coach for many years. We share stories and tips for exercising and staying healthy no matter your age.
7/17/202031 minutes, 2 seconds
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Living from the Heart

MY guest Lisa Gunshore is quite an amazing person. She is a spiritual teacher, healer,channel, Aurvedic healrh coach, podcasterer and world summit leader. This is a very high vibrational audio which will up lift your spirits and give you optimism for the future.
7/13/202046 minutes, 6 seconds
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Methylene Blue a Wonder Drug ?

You will learn all about this healing compund that has been used for hundreds of years, andn how you bcan give it a try.
7/6/202030 minutes, 42 seconds
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How to build a powerful immune system

Dr. Tom O'Bryan tells us how our immune sytem works and why so many of us have compromised immune systems and auto-immune diseases. You will also learn what to do right now to start detoxifying and strengthening your immune system. Go to www.thedr.com for great information and check out his blog on how to detoxify your home.
7/3/202052 minutes, 45 seconds
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Bio Field tuning for optimal health

This a fascinating talk about how our bodies are electric and respond very deeply to sound. Our guest is a pioneer in this filed of using tuning forks to read the body and send back vibrations of sound that can help get the body beck in harmony and good health. Very, very interesting.
7/2/202041 minutes, 8 seconds
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How to build your body your health by design for healthy aging

You will learn a complete mind/body approach for developinga wellness program for regeneration and longevity.
7/2/202042 minutes, 3 seconds
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Metabolic Madness

Why so many health issues are related to metabolic mal functions and what you can do to create better health.
7/1/202031 minutes, 45 seconds
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What is the best diet for you?

You will learn about the different fad diets and why there is no one diet and foods that are best for everyone. You will learn how to determine the best diet for you.
5/29/202022 minutes, 29 seconds
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Why proper sleep is the number one healthy lifestyle habit you need to master

Our sleep expert talks about why sleep is so important, the causes of poor sleep, treatments and recommendations.
5/22/202050 minutes, 16 seconds
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HHow the health of your teeth affects the health of your whole bodyaudio_only

Dr. Martha Cortes a holistic,biological, cosmetic Dentist talks about all of the causes of dental problems and they are related to sleep apnea,TMZ, migraines and more plus what are the latest ways to treat all of these conditions. YOu can contact her for some free reports and more info @ sleepfitness.com and @ cortesadvanceddentistry.com
5/16/202039 minutes, 57 seconds
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How prescription & over the counter drugs deplete nutrients in the human body

WHy you need to take specific nutritional supplements when taking mediciations.
5/14/202031 minutes, 59 seconds
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How your self esteem affects your health,happiness and success

Learning strategies to boost your self esteem and to love yourself more can drastically improve your life
5/12/202036 minutes, 49 seconds
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How to get into good shape without leaving your home

Remote coaching is not only what's needed into day's current health crisis situation but it is actually very effective as you can also get a video of your private training session. Both my guest and I are doing remote coaching and in this podcast we will talk about the evolution of fitness and where it has evolved to today. we both offer a mind/body/spirirual approach to fitness and we will talk about the latest safest most effective ways to get i to shape in a short amount of time.
4/22/20201 hour, 4 minutes, 36 seconds
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Save Your Eyes Save Your Life

Dr Marc Grossman a holistic optometrist and accupunturist and author of several books on eye care discusses the causes and tboth natural and medical treaments for commin eye problems. He offers a wealth of information on his web sites: www.naturaleyecare.com &n www.drgrossman2020.com.
4/18/202035 minutes, 46 seconds
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Breathing is Medicine

Ed Harrold has mastered the Art of Breathing and talks about how improving your breathing, and strengthening your lungs can greatly enhance your health and well being.
4/16/202035 minutes, 9 seconds
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Reset - Reboot 2020

How we can take advatage of this quarantine, this pause in the action and self reflect hwo we need to rethink our beliefs, our lifestyles. Are they really serving us well? How we can reset howwe care for our health, our economy and our relatrionships so we can move forward to create a much healthier, just, peaceful and jiyful world for all.
4/10/202033 minutes, 33 seconds
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How to strenghten your immune system to protect yourself from the virus

My guest is Ross Pelton, The Natural Pharmacist, author of 13 books, health researcher. He will give us the correct info you need now. Hers are some links to his important work: https://stme.in/QGBME2fTo2 https://www.townsendletter.com/June2017/glutathione0617.html https://essentialformulas.com/wp-content/uploads/2019/06/The-Real-Benefits-of-Probiotics-YOu can contact him @ www.naturalpharmacist.com
4/4/202034 minutes, 52 seconds
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Just for the Joy of it

How and why to find the joy in living and in creating loving joyul relationships.
3/31/202054 minutes, 41 seconds
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9 ways to Holistically Prevent the Corona Virus

Important information from an MD.& ND. who has done extensive research on the Corona virus. You can contact Dr. Don Kim @ his clinic 562-426-2551 His new You Tube channel is @ : https://www.youtube.com/channel/UCQAqw329F1QnRNA-qgYGCGwinf_contact_key=1d92db12490ed12163ca86476a5281be And you can find his books on Amazon.
3/30/202052 minutes, 52 seconds
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Skin Care for Health and Beauty

How to care for the health of the largest organ in your body your skin.
3/24/202025 minutes, 23 seconds
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Focus on The Silver Lining

There is a silver lining to everything and in this current health crisis we are all facing.
3/23/202024 minutes, 58 seconds
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A Great Opportunity

In this time of crisis we can find opportunities to create a better personal life and a better world for all of humanity.
3/23/202019 minutes, 15 seconds
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Functional Fitness

How to develop a fitness program that serves you in your daily life
3/1/202046 minutes, 18 seconds
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Its all aout your vibration

Why and How to Raise Your Vibration
1/18/202015 minutes, 50 seconds
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Your Life Purpose

Why knowing what your life purpose is the key to living a healthy, successful joyful long life.
12/26/201911 minutes, 10 seconds
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How the health of your gut affects cellular aging

How to create a healthy gut and what to avoid.
11/1/201943 minutes, 3 seconds
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Overcoming the top 3 limiting beliefs so you can reignite your life and your body after 40. 

You will learn proven methods for leting go of limiting beliefs and for loving yourself more.
10/18/201936 minutes
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How your eyes reveal your health

Iridology, eyeology and scerology all are sciences that can reveal imbalances and potential and current health issues in your body. My guest is an expert in this field and talks about how many undiagnosed health issues can be found in her work.
9/13/201927 minutes, 38 seconds
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How to use CBD oil & Cannabis safely & effectively both recreationally & medicinally.

The truth from a medical doctor who has study them exstensively.
9/11/201923 minutes, 55 seconds
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American Politics

What's wrong with our poltics and how to fix it.
8/21/201911 minutes, 54 seconds
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Healthcare?

All about our health ( sick) care system and what needs to be done to immprove it and why everyone should have it.
8/21/20199 minutes, 50 seconds
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Immigration ?

Why are we even having a debate about immigration?It is promarily because of this unenlightened administartion's fear tactics. We wil discuss the issues and yes we do need an immigration overhaul.
8/21/201911 minutes, 54 seconds
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Guns ?

A comon sense discussion about guns and what we now need to do!
8/8/201916 minutes, 40 seconds
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I Am Healthy & Fit - Steve Jordan

An inspiring message of courage and commitment to overcome a major health challengeto become their best self.
7/31/201947 minutes, 35 seconds
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Mainstream Medicine vs True Healing

What you need to know about Allopathic medicine vs natural healing and why its so important, it is a matter of life and death.
7/30/201928 minutes, 19 seconds
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Life is very Challenging!

Why life is so challenging and what we can do about it!
7/22/20194 seconds
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Five Keys for Peak Performance

Dominique Brightmon, author, speaker, trainer talks about the necessary mindsets of high performers in all aspects of life. His new book : Staying The Course can be found @ dombrightmon.com and check out his Going North Podcast.
6/30/201941 minutes, 47 seconds
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Rico interviewed by Nikola Yoghurt on Success

Nikola is a 13 year old poscaster in Bulgaria, who has a podcast about bcoming successful in life. He found me on Linkedin, how amazing is this? This gives me more faith that the youth of the world are so advanced that they will bring peace to the world.
6/14/201932 minutes, 16 seconds
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How to balance work, family, social and make your health a top priority

Interview with Allison Maslan CEO of Global Pinnacle Network, about how she learned to balnce all of lifes challenges and stay healthy while creating multiple highly successful businesses.
5/1/201945 minutes
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It's Beautiful

An empowering way to view our lives
4/11/201913 minutes, 6 seconds
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How to prevent and reverse Dementia and Alzheimers disease

3/11/201945 minutes, 1 second
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Are your habits serving you well?

How to discover your unhealthy habits and replace them with healthy habits.
3/10/201935 minutes, 10 seconds
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Hour of Power

How to begin your day ready for a powerful, productive fulfilling day.
3/10/201918 minutes, 41 seconds
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Is Sunlight harmful or helpful?

The truth about sunlight
3/10/201919 minutes, 3 seconds
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The Six keys to loving your Life

The more you love yourself and your life the better your life becomes
3/10/201945 minutes, 1 second
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Longevity

How and why to live a long and inspired life
3/10/201917 minutes, 20 seconds
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Good Vibrations

Life is all about vibrations of energy and intelligence. How to raise your vibration.
3/9/201918 minutes, 18 seconds
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Naturopathic Secrets for protecting the Health of Your Blood Vesselsls

A healthy circulatory system is the key to good,health and longevity. You will learn how to improve and protect your blood vessels.
3/9/201940 minutes, 41 seconds
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Aging gracefully and greatly

Gracefully is fine but its really settling. Instead I propose the mindset to age greatly.
3/9/201917 minutes, 38 seconds
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Compassion

What real compassion is and why its so important in todays world.
3/9/201922 minutes, 12 seconds
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A new definition of Death

A much better way to understand and perceive dying.
3/9/201910 minutes, 36 seconds
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Create Your Own Blue Zone

The components of a healthy, energetic long productive and joyful life
3/8/201915 minutes, 52 seconds
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Heal Your Hunger

Solutions to end your emotional eating
1/29/201931 minutes
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What You need to know about HGH

What is HGH and what are the safest and most affective products?
12/12/201814 minutes, 57 seconds
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A Real Vacation

How a real vacation can not only be fun but you can learn transforming life skills and return home rejuvenated and inspired to create a more successful healthy, long life.
12/12/201814 minutes, 56 seconds
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)From Hospice to a Vibrant Life

An incredible story of one woman's journey back to health and spiritual awakening. You may contact her for coaching and a chapter to Deanna Won’s upcoming book @ www.deannawon.com
12/7/201834 minutes, 42 seconds
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Breaking Unhealthy Habits

How to be awrae of and change habits tht are not serving you.
11/18/201838 minutes, 41 seconds
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How to lose yor limiting beliefs

Your beliefs create your reality so its critical to be aware of and eliminate the ones that are holding back. You will the process and key steps for eliminating your limiting beliefs.
11/13/201833 minutes, 21 seconds
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My Cat is my Wellness Guru

How my cat is my wellness guru
11/7/201813 minutes, 24 seconds
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You can Fix Your Brain

What is effecting your brain and what you need to do fix it.
11/3/201858 minutes, 41 seconds
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Ageless Joy

How to age joylessly.
11/3/201844 minutes, 39 seconds
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Change... can we change ourselves and the world?

Why life is all about change and that we can create positive chnage in our lives.
11/2/201825 minutes, 34 seconds
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Pain is not Your Enemy

How to use a holistic approach to transform pain into total health.Contact Dr Kasdorf for your gift @ www.drcherylkasdorf.com/free-from-pain
10/5/201826 minutes, 11 seconds
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Your Invisible illness is not a Mystery

Our guest has a proven holistic approach for dicovering the root causes of your illness and then designs a personalized healing strategy. www.theelevateinstitute.com
10/5/201828 minutes, 27 seconds
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Never Brush Your Teeth Again

This is the title of a Dentist who has invented a better way to clean your teeth and cure periodontal disease. Very interesting and informative information that can sva your life.
10/4/201845 minutes, 1 second
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Think Like an Astronaut

MIndset hacks to help you think and belief the very best about your possiblities in life.
9/29/201845 minutes, 1 second
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)Walk Don't Run

Why walking is a much better, healthier choice than running for most people, especially as you age.
9/26/201815 minutes, 48 seconds
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You Gotta Have Heart

Why our hearts are so much more important than we realize and why heart disease is still the number one cause of death in America. We dscuss the known factors that are causing heart attacks and the lifestyle that can reverse and prevent it. We also discuss the new knowledge of heart brain coherence.
9/10/201835 minutes, 57 seconds
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How to Stick with a Healthy Eating and Exercise Program

Why a healthy lifestyle is so important for your succes in every aspect of life and why only 3% of Americans actually have one.You will learn what you can easily do to create and maintain a healthy lifestyle.
9/5/201828 minutes, 58 seconds
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New bio chemistry for boosting brain health and function

Dr James lee discusses his new brain health discoveriesand his new nutritional formulas to increase brain function, better sleep and over all health.
8/31/201841 minutes, 46 seconds
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Solar Nutrition - Time Conscious Eating

You will leran that all whole real foods are more absorable and thus more nutritious at certain times of the day. Eating this way can be very helpful for permanent fat reduction, inreased energy and for healing.
8/27/201831 minutes, 7 seconds
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Eat to Win - Cross Eating

The what, why, who, when and how of food for healthy,energetic living.
8/27/201833 minutes, 59 seconds
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Hair Aalysis for determing nutritional deficiencies and toxicity

jHair Analysis is a tool to determine nutritional deficiencies and can also identify heavy metal toxicity in your body. This data can be used to develop a natural healing program that can help many health challenges.
8/18/201826 minutes, 19 seconds
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Mindfulness

What is mindfulness, why its so important and how you can become more mindful.
8/18/201823 minutes, 51 seconds
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The Daily Detox

What you can easily do on a daily basis to detox your body so you will never have a sever toxic bilud up in your body and not need to do a severe detoxification program
8/14/201818 minutes, 46 seconds
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Real Wellness

What is real wellness, why its so important not only personally but to help create peace and prosperity for all of humanity. We discuss the components of a real wellness program and how you can create your own.
7/30/201824 minutes, 23 seconds
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Cannabis the Healing Plant

You will lget the right information about why theres a big buzz about cannabis oils for healing and the differences between CBD oils for healing and pain reduction and marijuana that contains THC the ingredient that gets you high. Our guest is very knowledgable about all aspects of using the best and most effective CBD oils abd products for haeling a variety of ailments.
7/28/201825 minutes, 28 seconds
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How Important is sleep?

Why sleep is so important for good health and brain function avoiding disease and aging well.
7/23/201826 minutes, 51 seconds
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Top 10 Natural Sress Reduction Tips

What is stress, why are we so stressed and waht you can do about it right now.
7/16/201819 minutes, 50 seconds
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Sitting is the New Smoking!

Why sitting is so bad for your health and what you can do about it.
7/14/201811 minutes, 56 seconds
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You can't Win if You don't Play

What is the real game of life and what you need to do to win your game of life.
7/9/201814 minutes, 35 seconds
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Top 10 Weight Loss Principles & Tips for permanent fat reduction

What you need to know and embrace if you are to be successful in having a healthy, fit and energetic body for life
7/8/201822 minutes, 54 seconds
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Empowerment

You will learn The 7 C's of Emowerment. What you need to master to be highly successful in every aspect of your life.
6/30/201834 minutes
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Vitality

What you need to stop doing and start doing to create maximum personal energy and vitality for life
6/28/201826 minutes, 30 seconds
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Inspiration

How to get inspired to create the healthy, energetic, meaningful, productive and joyful life you desire and deserve.
6/26/201825 minutes, 16 seconds
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Relax and Love Yourself

WE go through the Love component of my L.I.V.E. one day workshop which is the most important thing to learn. Loving yourself is the key to a healthy, successful, joyful long life.
6/24/201844 minutes, 25 seconds
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Ageless Living

Discussing the Core Concepts for Living and Aging Fearlessly
6/18/201841 minutes, 20 seconds
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Introduction to Fearless Aging

The what,why, when and how of living and aging fealessly
6/9/201834 minutes, 2 seconds