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Diary of An Empath by Keresse Thompson, LCSW

English, Spirituality, 1 season, 249 episodes
About
Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.
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Ep: 162: Using Astrology To Find Love, Taylor Swift & Trump Astrology Breakdown!

In this engaging conversation, Malika Semper, a certified astrologer, shares her journey into astrology, explaining its significance and how it can be used to understand oneself and others. The discussion covers the foundational aspects of astrology, including the 'big three' signs, the importance of the progressed moon, and how eclipses can influence our lives. Malika also delves into the practical applications of astrology in career guidance and relationships, emphasizing the depth beyond just sun signs. The conversation wraps up with predictions for humanity based on astrological movements and advice for those new to astrology.takeawaysAstrology can help uncover one's highest potential.The big three signs are essential in understanding personality.Sun signs are just a small part of who we are.Career guidance can be found in the midheaven of a chart.Relationship astrology, or synastry, reveals compatibility.The progressed moon indicates life cycles and shifts.Eclipses bring sudden changes and growth opportunities.Astrology can provide insights into emotional needs in relationships.Celebrity charts can reveal personality traits and behaviors.Astrology serves as a tool for self-discovery and understanding.Chapters00:00Introduction to Astrology and Personal Journey06:39Understanding the Big Three in Astrology11:03The Depth of Astrology Beyond Sun Signs14:12Using Astrology for Career Guidance18:52Astrology in Love and Relationships24:19The Progressed Moon and Life Cycles30:11Navigating Eclipses and Their Energies34:27Astrological Compatibility and Relationships41:07Analyzing Celebrity Charts: Taylor Swift and Donald Trump48:01Predictions for Humanity Based on Astrology51:19Advice for Astrology BeginnersStay Connected: Visit Malika Sempers website: https://www.malikasemperastrology.com/Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Tarot, Therapy, Coaching, Astrology, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/22/20240
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Ep: 161: From Darkness to Light: Embracing Manifestation and Self-Worth: Rachel Gibler

Welcome to another soul-stirring episode of "Diary of an Empath"! In this week's captivating installment, join our host Keresse as she sits down with the remarkable Rachel Gibler, an influential motivational speaker, manifestation coach, and host of the inspirational podcast, "It's F*cking Spiritual."Rachel opens up about her deeply transformative journey, one that began with a heart-wrenching tragedy at just 16 years old. Losing her father in a devastating accident, Rachel found herself navigating a life of anger and self-destructive behaviors, yearning for direction and purpose.Both Keresse and Rachel delve into the profound realization that many on a spiritual path have endured hardships or trauma that set them on challenging trajectories. They share their personal experiences of making choices that didn't align with their higher selves, seeking solace and escape from pain.Discover how Rachel's turning point came at the age of 23, when a life-changing accident forced her to take a three-month medical leave. During her healing period, she immersed herself in the world of self-development and mindset work, exploring the intriguing concept of manifestation. Her journey into spirituality had begun.Understand the true essence of manifestation as Rachel articulates it - the process of creating one's external reality based on thoughts, feelings, and beliefs. She candidly shares how feelings of unworthiness reflected in her life, influencing her relationships and actions.However, Rachel emphasizes the importance of self-compassion and understanding. She urges listeners not to judge themselves for past actions, as we all do the best we can with the knowledge we have at the time.Join Keresse and Rachel as they explore the power of embracing inner voice amidst life's chaos. They discuss the significance of creating space to listen to that voice, guiding us towards healing, growth, and self-empowerment.This heartfelt episode offers an inspiring glimpse into Rachel's journey from darkness to light, showing how resilience, self-improvement, and spiritual growth can transform lives. Tune in to "It's F*cking Spiritual," Rachel's own podcast, to uncover more wisdom on manifesting success and embracing abundance.Remember, dear listeners, you are worthy of a life filled with love, joy, and purpose. Embrace your inner strength, and let your light shine brilliantly!Episode Highlights:Rachel's transformative journey from tragedy to empowerment.The connection between trauma and embarking on a spiritual path.Understanding manifestation as a reflection of inner states.Cultivating self-compassion and embracing growth without judgment.The power of pausing and listening to our inner voice amidst chaos.Stay Connected: Visit Rachel Gibbler's website: www.rachelgibbler.com Check out Rachel's podcast: "It's F*cking Spiritual" on Apple Podcasts or SpotifyFollow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/12/20240
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Ep: 160: Harnessing the Quantum Realm: Unleashing the Power of Intention; Adeyemi Adeyosoye

In this captivating episode of "Diary of an Empath," join your host Keresse as she explores the fascinating world of harnessing the quantum realm and unleashing the power of intention. Keresse engages in an insightful conversation with the remarkable Adeyemi Adeyosoye, an extraordinary soul who has dedicated over a decade to studying spirituality, quantum physics, and energy.Delve into the depths of understanding how our thoughts and intentions can shape our reality as Keresse and Adeyemi discuss the profound principles of manifestation. Discover the connection between spirituality and quantum physics, unraveling the mysteries of the universe and tapping into the limitless possibilities that await us.Together, Keresse and Adeyemi explore the concept of manifestation, going beyond mere wishful thinking and uncovering the scientific basis behind it. They delve into the power of the heart's resonance frequencies, exploring how our feelings and intentions can send electromagnetic messages to the quantum field, ultimately influencing the events and opportunities that manifest in our lives.Prepare to be inspired as Adeyemi shares practical insights and techniques for aligning with the divine power within us. Learn how to connect with the frequencies that resonate with your visions and dreams, and discover how to instruct the universe to bring them forth into your reality.If you've ever wondered about the intersection of spirituality, quantum physics, and personal transformation, this episode is a must-listen. Expand your understanding of the quantum realm and tap into your creative divine power to manifest a reality that aligns with your deepest desires. Get ready to embark on a transformative journey of self-discovery and empowerment in this enlightening episode of "The Empowered Soul."Join Keresse and Adeyemi as they unlock the secrets of the quantum realm and guide you toward harnessing the power of intention for a life filled with abundance, joy, and purpose.To contact AdeyemiThe Soul School - LinkUNCAGED Adeyemi’s 1:1 program - LinkInstagram - LinkFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/9/20240
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Ep: 159: Conquering Adversity and Building a Fitness Empire; The Mind Behind P90X Tony Horton

I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and healthy.Tony is known for his inspiring approach to fitness and life, and in this episode, he will share his secrets for staying motivated and never quitting. He'll talk about the power of positive thinking and setting goals, and how he helps others reach their fitness goals.Whether you're a fitness enthusiast or just looking for some motivation, this episode is a must-listen. So tune in and get ready to be inspired by Tony Horton's incredible journey.Interested in Tony’s programs? This coupon code will give 30% off any NEW Base or Premium subscription for the life of their membership. The coupon code is HEALTH30 (case sensitive) and it will be good through the end of January. https://powernationfitness.org/?fbclid=PAAabC82zixQthgejxaNocs5Tu9H17l03i51uSXqUzhHjUp50Di6ksbjwfeeQTo follow Tony on IG:https://instagram.com/tonyshorton?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
10/2/20240
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Ep: 158; What Happens When We DIE; HAUNTINGS & DEMONS; Scotty The Medium

Scott Davis is a psychic medium and is best known for his features on the discovery channel, inside edition, paranormal 911, the travel channel and has done ghost hunting at some of the most infamous haunted places such as the Stanley hotel. He is also a Marine who I personally served with !  To follow or contact Scotty or to inquire about his services:https://snipfeed.co/scottythemedium?fbclid=PAAaapGS3CUvvf3GouSCC_P9DauLuLa4yYjF84xOXvDJjDQQcHJ7ZyTUlEzNwFor more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/23/20240
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Ep: 157; Boundary Boss; Overcoming Challenges & Cultivating Self Love; Terri Cole

In this empowering and enlightening episode, Keresse interviews renowned therapist Terri Cole about the art of setting healthy boundaries. Terri shares her personal journey and upbringing, delving into her background with vulnerability and authenticity. She also provides valuable insights on the different types of boundaries and boundary styles, shedding light on why some people struggle with setting boundaries and the shame and guilt that can often arise in the process.Terri and Keresse discuss the common challenges of boundary-setting, including people-pleasing and not saying no, and explore the reasons behind these behaviors. They delve into the importance of language and communication when setting boundaries, and why it's crucial to be mindful of who has access to your life.The episode also touches on navigating boundary-setting with difficult personalities, such as narcissists, parents, and ex-partners. Terri and Keresse provide practical examples of how to set boundaries while dating and what to do when someone crosses them or disrespects them.Finally, Terri shares her insights on common myths around boundary-setting and highlights the significance of cultivating self-love and self-compassion for overall mental health and wellbeing. Listeners will walk away with practical tips and tools for unleashing their own boundary power and living a more empowered and fulfilling life.Tune in to this eye-opening episode to learn from Terri Cole's wealth of knowledge and experience on how to master the art of setting healthy boundaries and cultivate self-love in your daily life!To get in Touch with Terri:https://linktr.ee/terricole?fbclid=PAAaYE2ZG3kWrJgEfwGEhiHvYttJNNJfWlk_SK7eN4NhDgDX53H1Ejl_2UZOYFree gift from Terri:Boundaryboss.me/diaryofanempathBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/16/20240
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Ep:156; How to Become UNSTUCK from SHAME, How Society Shames us & what it’s doing to our brain & Body Image

Shawn Horn, PsyD holds her doctorate in clinical psychology and is a licensed psychologist, author, host of Inspired Living podcast, YouTuber, and TEDX speaker. In addition to her private practice, she serves as faculty and clinical supervisor at the University of Washington Medical School Psychiatric Residency Program in Spokane Washington. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with her online Inspired Living School where she helps students to heal from shame and acquire skills for wholehearted living.In this episode we discuss;Shame & Sex Shame & Body image Shame & Social media Shame & Trauma Shame & The brain Shame &The nervous systemTo learn more about Dr. Horn:https://www.drshawnhorn.com/For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/9/20240
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Ep: 155; Boundary Boss; Overcoming Challenges & Cultivating Self Love; Terri Cole

In this empowering and enlightening episode, Keresse interviews renowned therapist Terri Cole about the art of setting healthy boundaries. Terri shares her personal journey and upbringing, delving into her background with vulnerability and authenticity. She also provides valuable insights on the different types of boundaries and boundary styles, shedding light on why some people struggle with setting boundaries and the shame and guilt that can often arise in the process.Terri and Keresse discuss the common challenges of boundary-setting, including people-pleasing and not saying no, and explore the reasons behind these behaviors. They delve into the importance of language and communication when setting boundaries, and why it's crucial to be mindful of who has access to your life.The episode also touches on navigating boundary-setting with difficult personalities, such as narcissists, parents, and ex-partners. Terri and Keresse provide practical examples of how to set boundaries while dating and what to do when someone crosses them or disrespects them.Finally, Terri shares her insights on common myths around boundary-setting and highlights the significance of cultivating self-love and self-compassion for overall mental health and wellbeing. Listeners will walk away with practical tips and tools for unleashing their own boundary power and living a more empowered and fulfilling life.Tune in to this eye-opening episode to learn from Terri Cole's wealth of knowledge and experience on how to master the art of setting healthy boundaries and cultivate self-love in your daily life!To get in Touch with Terri:https://linktr.ee/terricole?fbclid=PAAaYE2ZG3kWrJgEfwGEhiHvYttJNNJfWlk_SK7eN4NhDgDX53H1Ejl_2UZOYFree gift from Terri:Boundaryboss.me/diaryofanempathBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/2/20240
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Ep: 154: How To Regulate Your Emotions & Find Balance When Feeling Emotionally Overwhelmed

In this episode, Keresse Thompson discusses emotional dysregulation and provides tools and strategies for managing it. She explains the concept of the window of tolerance and how stress can affect our ability to regulate our emotions. Keresse also explores the causes of emotional dysregulation, including past trauma and biological factors. She emphasizes the importance of finding balance and effective communication in relationships. Keresse offers tips for managing emotions in the moment, such as using the dive reflex and practicing mindfulness. She encourages listeners to seek therapy and resources like dialectical behavioral therapy (DBT) for further support.TakeawaysEmotional dysregulation can occur in response to stress and can be experienced by anyone, not just those with a personality disorder.The window of tolerance refers to our ability to handle stress and stay regulated. When our baseline stress level is high, our window of tolerance narrows, making it easier to become dysregulated.Past trauma and biological factors, such as epigenetics, can contribute to emotional dysregulation.Finding balance and effective communication is key to managing emotions and maintaining healthy relationships.Tools for managing emotions in the moment include the dive reflex, paced breathing, muscle relaxation, and meditation.Therapy, particularly dialectical behavioral therapy (DBT), can be helpful for learning emotional regulation skills.Chapters00:00Introduction03:16The Window of Tolerance: How Stress Affects Emotional Regulation05:36Causes of Emotional Dysregulation: Trauma and Biological Factors08:26Finding Balance: Effective Communication and Emotional Regulation13:55Seeking Support: Therapy and DBT for Emotional Regulation21:55ConclusionFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/26/20240
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Ep: 153: Harnessing the Quantum Realm: Unleashing the Power of Intention; Adeyemi Adeyosoye

In this captivating episode of "Diary of an Empath," join your host Keresse as she explores the fascinating world of harnessing the quantum realm and unleashing the power of intention. Keresse engages in an insightful conversation with the remarkable Adeyemi Adeyosoye, an extraordinary soul who has dedicated over a decade to studying spirituality, quantum physics, and energy.Delve into the depths of understanding how our thoughts and intentions can shape our reality as Keresse and Adeyemi discuss the profound principles of manifestation. Discover the connection between spirituality and quantum physics, unraveling the mysteries of the universe and tapping into the limitless possibilities that await us.Together, Keresse and Adeyemi explore the concept of manifestation, going beyond mere wishful thinking and uncovering the scientific basis behind it. They delve into the power of the heart's resonance frequencies, exploring how our feelings and intentions can send electromagnetic messages to the quantum field, ultimately influencing the events and opportunities that manifest in our lives.Prepare to be inspired as Adeyemi shares practical insights and techniques for aligning with the divine power within us. Learn how to connect with the frequencies that resonate with your visions and dreams, and discover how to instruct the universe to bring them forth into your reality.If you've ever wondered about the intersection of spirituality, quantum physics, and personal transformation, this episode is a must-listen. Expand your understanding of the quantum realm and tap into your creative divine power to manifest a reality that aligns with your deepest desires. Get ready to embark on a transformative journey of self-discovery and empowerment in this enlightening episode of "The Empowered Soul."Join Keresse and Adeyemi as they unlock the secrets of the quantum realm and guide you toward harnessing the power of intention for a life filled with abundance, joy, and purpose.To contact AdeyemiThe Soul School - LinkUNCAGED Adeyemi’s 1:1 program - LinkInstagram - LinkFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/19/20240
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Ep: 152: Relationship Expert; Do Men Cheat More, Women Narcissists & How To Fix Your Relationships; Sarah Gomaa, LMHC

Join host Keresse on this eye-opening episode of Diary of an Empath as she sits down with Licensed Therapist Sarah Gomaa to unpack some of the most common misconceptions about men in relationships.Are all men narcissists? Why do men cheat, and do they really cheat more than women? Together, Keresse and Sarah dive into these tough questions, challenging stereotypes and exploring the deeper psychological reasons behind male behavior in relationships. They emphasize the importance of open communication and how unrealistic expectations can keep us stuck in unhealthy cycles.Key Takeaways: • Understanding why the “narcissist” label is often misapplied to men. • Insight into why men cheat and how infidelity is not as gendered as we think. • The crucial role of honest and open communication in building healthy relationships. • How unrealistic expectations can sabotage relationships and what we can do to change that.Tune in for a conversation that will shift your perspective and help you navigate your relationships with more empathy and understanding.Available now on Apple Podcasts, Spotify, and wherever you get your podcasts! Contact This Weeks guest: https://www.orlandothrivetherapy.comFollow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Monday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Tarot Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/12/20240
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Ep: 151: Burn Out Expert: How To Beat The Burn Out Cycle; Erica Cuni, LMFT aka “The Burn Out Professor”

In this episode of "Diary of an Empath," host Keresse is joined by a remarkable guest, Erica Cuni, who is often dubbed "The Burnout Professor." Erica shares her profound insights on managing burnout and the importance of self-awareness. Throughout the conversation, they explore key takeaways such as the power of reframing past experiences, learning to sit still in a world that's always moving, and the impact of our relationship with technology, particularly social media, on our well-being.Key Takeaways:Reframing Past Experiences: Erica emphasizes that everything we've done in the past, whether in therapy or business, serves a purpose and adds to our toolbox. Learning to reframe our experiences empowers us to grow, even when we face challenges.Managing Fear: The discussion delves into how to make fear bearable and not paralyzing, especially for high achievers. Erica highlights the importance of taking risks in life.Practicing Stillness: Erica offers practical advice on how high achievers can practice being still and build the stamina to sit with discomfort, ultimately leading to a more balanced life.Our Relationship with Technology: The conversation shifts to the addictive nature of social media and how our relationship with our phones can impact our mental well-being. Erica provides tips on creating healthier phone habits.Recognizing Stress Stages: The episode explores the four stages of stress and the importance of early recognition. The guests share personal experiences and insights to help listeners identify signs of stress before it becomes overwhelming.Healing Childhood Trauma: Erica touches on the significance of addressing childhood trauma as a root cause of burnout, emphasizing the role of trauma-informed therapies in healing.Tune in to "Diary of an Empath" as Keresse and Erica Cuni unravel the intricacies of burnout, self-care, and the journey to living a more balanced and fulfilled life. Discover practical strategies to navigate the challenges of the modern world while prioritizing your well-being. Don't miss this enlightening episode!Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/5/20240
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Ep: 150: Conquering Adversity and Building a Fitness Empire; The Mind Behind P90X Tony Horton

I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and healthy.Tony is known for his inspiring approach to fitness and life, and in this episode, he will share his secrets for staying motivated and never quitting. He'll talk about the power of positive thinking and setting goals, and how he helps others reach their fitness goals.Whether you're a fitness enthusiast or just looking for some motivation, this episode is a must-listen. So tune in and get ready to be inspired by Tony Horton's incredible journey.Interested in Tony’s programs? This coupon code will give 30% off any NEW Base or Premium subscription for the life of their membership. The coupon code is HEALTH30 (case sensitive) and it will be good through the end of January. https://powernationfitness.org/?fbclid=PAAabC82zixQthgejxaNocs5Tu9H17l03i51uSXqUzhHjUp50Di6ksbjwfeeQTo follow Tony on IG:https://instagram.com/tonyshorton?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
7/22/20240
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Ep: 149; Is This Normal? Vaginal Health & Why We Should Pay Attention; Dr. Jolene Brighten

Join us for a special episode of "Diary of an Empath Podcast" featuring an insightful interview with Dr. Jolene Brighten. Discover the importance of hormones for women's health, common issues often mistaken as normal, and signs of hormonal imbalance. Gain insights into hormone replacement therapy, adrenal fatigue, vaginal discharge, and differentiating between PCOS, perimenopause, and other conditions. Explore the impact of diet, age, and the challenge of gaslighting in the medical community. Finally, uncover the truth behind the orgasm gap and empower yourself with knowledge on sexual health. Tune in now!To get in touch with Dr Brighten:https://linktr.ee/drjolenebrightenBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
7/15/20240
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Ep: 148; Dream Expert: What Do Dreams Really Mean & Living Authentically; Jared Ray Gilmore

Jared Ray Gilmore, a life coach and recovering alcoholic, discusses his journey to sobriety and the importance of authenticity and self-acceptance. He shares how his strict upbringing and the need to conform led him to substance abuse, but ultimately, he found healing and purpose in helping others. Jared emphasizes the value of being true to oneself and embracing one's uniqueness, even in a society that often rewards conformity. He also explores the impact of social media and AI on authenticity and creativity. Jared Ray discusses the intersection of authenticity and social media, as well as the meaning and interpretation of dreams. He shares how he uses his systems thinking to support his authenticity on social media and how he creates viral content that aligns with his mission. Jared explains his interpretation of dreams as a way for the ego to maintain connection with the unconscious mind and process unprocessed emotions. He also explores the concept of mother complexes and how dreams can represent personal and transpersonal aspects. Jared advises his younger self to embrace humility and surrender to something greater.TakeawaysSobriety can be a journey of self-discovery and finding purpose in helping others.Authenticity and self-acceptance are crucial for personal growth and mental well-being.Embracing one's uniqueness and breaking away from societal norms can lead to personal fulfillment.Social media and AI can both support and challenge authenticity and creativity. Authenticity on social media can be supported by using systems thinking to create content that aligns with your mission.Dreams serve as a way for the ego to maintain connection with the unconscious mind and process unprocessed emotions.Dreams can represent personal and transpersonal aspects, such as mother complexes and archetypal motifs.Embracing humility and surrendering to something greater can lead to true freedom and personal growth.Chapters00:00Introduction and Technical Setup02:56Defining Mission and Purpose05:23Childhood and Trauma08:53Acceptance and Identity13:09Embracing Uniqueness and Authenticity21:13The Impact of Social Media and AI23:50Navigating Authenticity and Viral Content on Social Media27:41The Meaning and Interpretation of Dreams36:11Mother Complexes and Archetypal Motifs in Dreams52:07Embracing Humility and Surrender for Personal GrowthTo contact Jared:https://www.jaredraygilmore.com/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings, Coaching or Therapy please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/8/20240
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Ep: 147; Breast Cancer, Knowing When To Ask For Help & Beating The Odds; Melissa June

Melissa June shares her journey of being diagnosed with breast cancer and how it has transformed her life. She emphasizes the importance of embracing authenticity, passion, and self-care. Melissa's mission is to show women that they can live out loud and overcome any situation. She discusses the challenges of balancing responsibilities as women and the difficulty in asking for help. Throughout her chemo treatment, Melissa found moments of joy and connection with loved ones, creating a powerful support system. She highlights the significance of community and the impact it had on her healing process. The conversation explores the experiences of Keresse and Melissa June with cancer and the body changes they went through. They discuss the emotional and psychological impact of these changes and how they coped with them. They emphasize the importance of self-nurturing and self-acceptance, and the need to prioritize one's own well-being. They also discuss the metaphysical aspects of disease and the lessons they learned from their journeys.TakeawaysEmbrace authenticity and live out loudFind joy and passion in lifeIt's okay to ask for help and delegate responsibilitiesCreate a support system and lean on loved onesCommunity and connection are powerful healing forces Cancer and its treatment can cause significant body changes, which can have a profound emotional and psychological impact.Coping with body changes requires self-nurturing and self-acceptance.It is important to prioritize one's own well-being and invest in self-care.Disease can have metaphysical aspects, and addressing these aspects can contribute to healing and personal growth.Chapters00:00Introduction and Technical Setup04:21Connecting with Melissa June05:09Understanding Melissa's Childhood and Authenticity06:01Melissa's Mission: Empowering Women to Live Out Loud07:20Melissa's Breast Cancer Diagnosis and Journey10:27The Challenge of Balancing Responsibilities13:00The Difficulty in Slowing Down and Asking for Help13:43The Emotional Impact of Chemo and Finding Moments of Joy17:39The Healing Power of Connection18:06Navigating Body Changes and Coping with Cancer20:13The Emotional Impact of Body Changes24:37Exploring Different Identities through Wigs26:48Finding Strength and Empowerment in Self-Acceptance34:25The Metaphysical Aspects of Disease38:09Prioritizing Well-being and Self-Care40:45Lessons Learned and Advice for OthersTO GET MELISSA’S FREE EBOOK:www.meljune.comSOCIALS: MeljunedotcomIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings, Coaching or Therapy please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/1/20240
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Ep: 146; The Call To Ascend; Navigating The Path Of Spiritual Awakening

This episode invites you to embrace the process of spiritual ascension, even when it feels uncomfortable or uncertain. Through self-care, patience, and self-compassion, we learn to navigate the challenges and uncover the hidden treasures that lie on the path. Keresse encourages listeners to trust their intuition, seek support from like-minded individuals, and explore spiritual practices that resonate with their unique journey.Join us as we dive deep into the realm of spiritual ascension, unraveling the mysteries and unveiling the profound shifts that await those who are called to awaken within. Get ready to embrace the transformative power of spiritual ascension and discover the beauty that lies beyond the curtain of the familiar.Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
6/24/20240
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Ep: 145: Not Every Parent Is Good, Being The Adult Child Of An Abusive Parent; Dr. Sherrie Campbell

Dr. Sherrie Campbell, a psychologist and author, discusses the topic of toxic parents and how to establish boundaries with them. She shares her personal experience of growing up with emotionally abusive parents and the impact it had on her. Dr. Sherrie emphasizes the importance of breaking the cycle of toxic family abuse and finding healing. She also addresses the difference between emotionally immature parents and sadistic, abusive parents. Dr. Sherrie provides insights on recognizing emotional immaturity and abusive behavior in parents and offers advice on setting boundaries. Dr. Sherrie discusses the process of healing from emotionally abusive parents and the challenges faced in the journey. She emphasizes the importance of setting boundaries and cutting off toxic relationships. Dr. Sherrie shares her personal experiences and highlights the need to prioritize self-care and self-love. She also discusses the impact of emotionally abusive parents on adult relationships and provides insights on how to navigate them. The conversation delves into the characteristics of narcissistic parents and the different types of personality disorders that can contribute to toxic behavior.TakeawaysToxic parents can be emotionally immature or sadistic and abusive.Setting boundaries with emotionally immature parents may involve gray rocking and deflecting conversations back to them.Sadistic parents are intentionally cruel and will not respect boundaries.Recognizing emotional immaturity and abusive behavior in parents is crucial for healing.Breaking the cycle of toxic family abuse is essential for personal growth and well-being. Healing from emotionally abusive parents requires setting boundaries and cutting off toxic relationships.Self-care and self-love are essential in the healing process.Emotionally abusive parents can have a significant impact on adult relationships.Understanding the characteristics of narcissistic parents and different types of personality disorders can help in recognizing toxic behavior.Chapters00:00Introduction and Background03:02Defining the Mission and Purpose06:11Overcoming Adversity and Finding Healing10:03Understanding Emotional Immaturity in Parents12:28Differentiating Emotional Immaturity and Abuse21:28Dealing with Sadistic and Abusive Parents24:32Finding Healing and Personal Growth31:35The Importance of Self-Care and Self-Love in the Healing Process37:20Navigating Adult Relationships After Growing Up with Emotionally Abusive Parents42:08Recognizing the Characteristics of Narcissistic Parents and Different Types of Personality Disorders\To Get in Touch with Dr. Sherrie:https://drsherriecampbell.com/Sherapy Sessions Podcast:https://drsherriecampbell.com/cutting-toxic-family-ties-podcast/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings, Coaching or Therapy please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/17/20240
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Ep: 144: Hormone Expert: Secrets To More Energy, Enhanced Mood And Better Sex; Tim Anderson

Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life!To contact Tim Anderson go to: https://healthmatrix.com/location/orlando-lake-mary-florida/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings, Coaching or Therapy please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/10/20240
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Ep: 143: Red Flags In Relationships, Do Nice Guys Finish Last & Healing Your Past; Stefanos Sifandos

In this conversation, Stefanos shares his personal journey of growth and self-discovery, highlighting the importance of doing inner work and being authentic in relationships. He discusses his turbulent childhood and how it shaped his attachment style and patterns of behavior. Stefanos emphasizes the need for self-awareness, self-love, and healthy boundaries in fostering stronger connections. He also explores the concept of vulnerability in masculinity and the importance of finding a balance between shutting down and being too leaky with emotions. Additionally, he addresses the idea of 'nice guys' and the need to cultivate self-worth and validation from within. In this conversation, Stef and Keresse discuss various topics related to relationships and personal growth. They explore the concept of the 'nice guy' and how it can stem from unresolved wounds and a fear of abandonment. They also discuss the challenges of dating in modern society and the importance of doing inner work. They touch on toxic relationship dynamics, patterns in dating, and the importance of self-worth. They also discuss red flags in relationships and the importance of compatibility. Stef shares his advice for breaking patterns and finding clarity in relationships. The conversation concludes with a discussion on personal growth and the importance of authenticity.To inquire on Stefanos’s monthly breath-work Class https://stefanossifandos.com/feminineTo inquire on coaching with Stef:http://www.coachwithstef.com/TakeawaysDoing inner work and self-exploration is essential for personal growth and becoming a better human being.Developing self-awareness and understanding your patterns and triggers is crucial for fostering stronger connections in relationships.Vulnerability is not a sign of weakness but a way to deepen intimacy and create meaningful connections.Finding a balance between shutting down and being too leaky with emotions is important in cultivating healthy vulnerability.Cultivating self-worth and validation from within is essential in breaking free from the 'nice guy' syndrome. The 'nice guy' persona often stems from unresolved wounds and a fear of abandonment.Doing inner work and cultivating self-worth are essential for healthy relationships.Dating in modern society can be challenging, but being selective and prioritizing personal growth can lead to more fulfilling connections.Recognizing and addressing red flags in relationships is crucial for avoiding toxic dynamics.Compatibility and shared values are important factors to consider when entering a relationship.Authenticity and personal growth are key to creating fulfilling and healthy relationships.Chapters00:00Introduction and Background04:14Childhood and Attachment Style10:41Fostering Stronger Connections through Self-Awareness and Healthy Boundaries13:50The Role of Vulnerability in Deepening Intimacy25:27Breaking Free from the 'Nice Guy' Syndrome: Cultivating Self-Worth29:22The challenges of dating in modern society32:32Breaking patterns and finding clarity in relationships39:32Recognizing and addressing red flags in relationships42:09The importance of compatibility in relationships48:00Authenticity and personal growth in relationshipsFor more info on my services such as Coaching, Therapy & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/3/20240
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Ep: 142: Unleashing Your Inner Confidence: A Conversation with the Queen of Confidence Erika Cramer

Join us in this captivating episode as we dive deep into the world of confidence and personal transformation with our special guest, Erica Cramer, the Queen of Confidence. From her military background to finding love and purpose in Australia, Erika's inspiring journey will leave you motivated to embrace your true potential.In this heartfelt conversation, we explore the defining moments that led Erika to question the difference between surviving and truly living. She shares how personal tragedy became the catalyst for her remarkable transformation and her mission to help others break free from self-doubt.Drawing from her expertise in coaching and public speaking, Erika provides invaluable insights on how to cultivate confidence in our daily lives. From self-awareness and embracing vulnerability to celebrating even the smallest victories, she shares practical tips for building a strong foundation of self-assurance.We also delve into the nuances of confidence versus narcissism, discussing the importance of genuine connection, empathy, and humility. Erica sheds light on the stereotypes faced by confident women in business and emphasizes the significance of owning our power while maintaining kindness and respect.No conversation on confidence would be complete without addressing common struggles such as self-doubt, fear of failure, and imposter syndrome. Erica shares powerful strategies to overcome these obstacles, reminding us that vulnerability and seeking support are essential steps toward personal growth.We also explore the impact of social media on body positivity and discuss practical ways to shift our focus from external validation to self-acceptance. Erica encourages us to curate our social media feeds mindfully, ensuring they promote inclusivity, authenticity, and body positivity.Lastly, we tackle the harmful habit of comparison and provide strategies to break free from its grip. Erica emphasizes the importance of self-compassion and celebrating our own unique journeys, reminding us that true confidence comes from embracing our individual successes.Get ready to be inspired and empowered as we journey through the depths of confidence and personal transformation with the Queen of Confidence herself, Erica Cramer. Tune in to this transformative episode and start embracing your true potential today.To get in touch with Erika:https://thequeenofconfidence.com/Erika's Freebiehttps://erika-cramer.mykajabi.com/confident-queen-kitFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/27/20240
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Ep: 141: Sober Curious & Choosing A Life With No Kids; Ruby Warrington

Ruby Warrington, author and editor, discusses her work on sobriety and challenging societal norms. She coined the term 'sober curious' and explores the impact of alcohol on mental, emotional, and physical well-being. Warrington also delves into her book 'Women Without Kids,' which challenges stereotypes and celebrates autonomy. She shares her unconventional childhood and how it influenced her work. The conversation highlights the importance of questioning conditioning and living an authentic life. Ruby shares her personal journey of choosing her marriage over having children. She discusses the impact of her parents' separation on her view of marriage and the dynamics of relationships when children are involved. Ruby emphasizes the importance of stability and prioritizing her relationship with her husband. She also explores her low tolerance for stress and how she believes having children would have caused a significant shift in their relationship. Ruby challenges societal expectations and stereotypes around motherhood and highlights the need for individual autonomy and agency.TakeawaysQuestioning our relationship with alcohol and exploring sobriety can lead to a deeper understanding of ourselves and our well-being.Living an authentic life requires challenging societal conditioning and expectations.The term 'sober curious' has sparked a global movement, empowering individuals to make conscious choices about their drinking habits.The book 'Women Without Kids' challenges stereotypes and celebrates autonomy, offering a different perspective on motherhood and societal expectations.Unconventional childhood experiences can shape our beliefs and values, influencing the work we do and the paths we choose. Choosing a marriage over having children is a personal decision influenced by individual experiences and values.The arrival of a child can change the dynamics of a relationship, and some couples thrive while others experience challenges.Low tolerance for stress and a desire to prioritize the marriage can be reasons for choosing not to have children.Societal expectations and stereotypes around motherhood can lead to judgment and criticism, but it's important to prioritize individual happiness and well-being.Having honest conversations and cultivating awareness of our own judgments and prejudices can contribute to dismantling societal conditioning and promoting understanding and acceptance.Chapters00:00Introduction and Background05:15Exploring Sobriety and Challenging Conditioning13:01The Sober Curious Movement: Empowering Conscious Choices23:30The Influence of Unconventional Childhood on Work and Identity27:22The Impact of Parental Separation on Views of Marriage29:23Prioritizing Stability and Relationship Dynamics32:00Low Tolerance for Stress and the Decision to Not Have Children34:22Challenging Societal Expectations and Stereotypes Around Motherhood46:29Promoting Understanding and Acceptance through Honest ConversationsFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/20/20240
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Ep: 140: DIVORCE COURT’S JUDGE LYNN TOLER; How to lead with EMPATHY; having a healthy Marriage & the lessons every WOMAN SHOULD KNOW

Judge Lynn Toler is one of the most famous Judge’s in the world, know for her for her role as former arbitrator over longest-running courtroom television series, Divorce Court. From her 14 seasons with Divorce Court from 2006 to 2020, she is the longest reigning arbitrator over the series.This episode inspired me on so many levels, we talked about her time on the bench, her story, lessons she has learned, marriage and so much more! This has been my favorite episode to date!To follow Judge Lynn on Instagram:https://instagram.com/realjudgelynn?igshid=YmMyMTA2M2Y=To buy Judge Lynn’s books or to watch her on Marriage boot camp:https://campsite.bio/judgelynn.bioFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/13/20240
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Ep: 139; The Magic of Surrender & Finding Your Purpose; Kute Blackson

Welcome to today's episode of the podcast, where we are joined by a very special guest, Kute Blackson. Kute is a renowned transformational teacher, best-selling author, and speaker who has inspired millions of people worldwide to live bold, authentic lives. His unique blend of spiritual wisdom, practical advice, and infectious energy has made waves in the personal development and self-empowerment space for years. Kute's mission is simple: to awaken and inspire people across the planet to access inner freedom, live authentically, and fulfill their true life's purpose.In this episode, we dive deep into Kute's life, teachings, and philosophies, exploring topics such as surrender, authenticity, self-love, purpose, ego, manifestation, spirituality, relationships, and forgiveness. Here's a sneak peek at some of the questions we ask Kute:We start by exploring Kute's childhood and upbringing, delving into the experiences and influences that have shaped him into the person he is today.Next, we discuss a powerful moment in Kute's life when he asked his mother if she was afraid, and how this experience helped him understand the importance of surrender and acceptance.We then dive into Kute's book, "The Magic of Surrender," exploring the concept of surrender and how it can help us lean into the path that life has set out for us, rather than resisting or fighting against it.Authenticity is a key theme in Kute's work, and we explore how he defines authenticity and why it is so important to cultivate in our lives.Self-love is another crucial aspect of Kute's teachings, and we discuss what it really means to love ourselves and how to start practicing self-love in a society that often tells us to buy things to feel good.For many people, finding their purpose in life is a major challenge. Kute shares his advice on how to gain clarity on our purpose and live a purpose-driven life.We then explore topics such as the ego, vibrational matches, manifestation, fear, and limiting beliefs, discussing how these factors can impact our lives and how to overcome them.Spirituality and mindfulness are integral to Kute's teachings, and we delve into his views on these topics, discussing how to cultivate higher states of consciousness in everyday life.Relationships are a vital aspect of the human experience, and Kute shares his key principles and practices for building healthy, authentic relationships and navigating challenges in relationships.Finally, we discuss forgiveness, exploring where to start when it comes to forgiving ourselves and others.Get ready to be inspired, because this episode is packed with wisdom, insights, and practical advice for living a bold, authentic, and fulfilling life. Tune in now to hear from the one and only Kute Blackson!To get in Touch with Kute, to buy his book or inquire to his Bali retreat:https://linktr.ee/kuteblackson?fbclid=PAAabTokXJ0X8c4h9mv14VjpP10zropenNff5fP1Nux7w_NJqtnVs-fWYLPtohttps://instagram.com/kuteblackson?igshid=YmMyMTA2M2Y=Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/3/20240
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Ep: 138; How To Deal With Anxiety With Dating

In this episode, Keresse Thompson discusses anxiety and realistic expectations in dating and relationships. She addresses the challenges of navigating the dating process, managing anxiety, and understanding oneself. Thompson emphasizes the importance of identifying needs and boundaries, managing expectations, and effective communication. She also explores topics such as dealing with rejection, online dating, balancing independence and partnership, recognizing red flags and deal breakers, embracing imperfections, and prioritizing compatibility over chemistry.Keywordsanxiety, dating, relationships, realistic expectations, managing expectations, communication, rejection, online dating, independence, partnership, red flags, deal breakers, imperfections, compatibility, chemistryTakeawaysUnderstanding oneself and identifying needs and boundaries is crucial in the dating process.Managing expectations and being flexible can lead to more successful dating experiences.Effective communication is key in building healthy relationships.Dealing with rejection is a normal part of dating and should be seen as redirection.Online dating can be challenging and requires patience and perseverance.Balancing independence and partnership is important for maintaining a sense of self in relationships.Recognizing red flags and deal breakers is essential for avoiding unhealthy relationships.Embracing imperfections and prioritizing compatibility over chemistry can lead to more fulfilling relationships.TitlesChallenges and Tips for Online DatingRecognizing Red Flags and Deal BreakersSound Bites"Understanding yourself is going to help you when you're going through the dating process.""Managing expectations, I think, is going to be something that is going to be difficult for a lot of people.""Communication is so, so important when it comes to dating."Chapters00:00Introduction: Anxiety and Realistic Expectations in Dating and Relationships05:13Managing Expectations and Being Flexible09:54Effective Communication in Dating and Relationships16:39Balancing Independence and Partnership in RelationshipsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings, Coaching or Therapy please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/26/20240
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Ep: 137; 10 Ways To Heal From The End Of A Relationship

In this episode, Keresse Thompson, LCSW discusses 10 ways to get through the end of any relationship. She emphasizes the importance of acknowledging and accepting your feelings, seeking support, practicing self-care, setting boundaries, reflecting and learning from the relationship, creating a support system, embracing change, taking time for yourself, forgiveness and radical acceptance, and staying positive. These steps can help individuals heal and move forward after the end of a relationship.Keywordsrelationship, end, healing, feelings, support, self-care, boundaries, reflection, change, forgiveness, positive mindsetTakeawaysAcknowledge and accept your feelings about the end of the relationship.Seek support from friends, family, or a therapist.Practice self-care to prioritize your well-being.Set clear boundaries with your ex-partner or anyone involved.Reflect on the lessons learned from the relationship.Create a support system of positive influences.Embrace change and see it as an opportunity for growth.Take time for yourself to recharge and focus on self-improvement.Consider forgiveness and radical acceptance to let go of the past.Stay positive and hopeful about the future.TitlesPracticing Self-Care for HealingForgiveness and Radical AcceptanceSound Bites"Acknowledge your feelings. Your feelings are important to recognize and accept.""Seek support from friends, family, and therapists during this difficult time.""Self-care is prioritizing your sleep, boundaries, and mental health."Chapters00:00Introduction: 10 Ways to Get Through the End of Any Relationship04:48Chapter 2: Seeking Support from Friends, Family, and Therapists11:47Chapter 4: Setting Boundaries to Protect Yourself16:21Chapter 6: Creating a Support System of Positive InfluencesIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com
4/19/20240
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Ep: 136 PERFECTIONISM; ANXIETY & how to be perfectly IMPERFECT with Stanford Professor Dr. Jen Douglas

Dr. Jen Douglas is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008. In this episode we discuss how perfectionism can show up in your life, protocols to implement, the effects of social media, and how it can effect relationships. To get in contact with Dr. Jen:https://www.drjenniferdouglas.com/course-waitlist/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/12/20240
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Ep: 135: IA Porn Revenge; My Ex Drugged Me While Pregnant, I am Insecure My GF Is Taller: Listeners Seek Advice

In this episode of Diary of an Empath, Keresse Thompson discusses various wild and disturbing relationship stories shared by her listeners. The stories include instances of revenge porn, infidelity, addiction, height insecurities, cleanliness issues, and falling for a catfish. Keresse provides her insights and advice on each situation, emphasizing the importance of self-reflection, setting boundaries, and prioritizing one's own well-being.Keywordsrelationships, revenge porn, infidelity, addiction, height insecurities, cleanliness issues, catfishTakeawaysRevenge porn and the use of AI technology to create fake explicit content is a serious violation of trust and can cause significant harm.Staying in a toxic relationship out of hope or the potential for change can be damaging and prevent personal growth.Insecurities about height or physical appearance should not dictate the dynamics of a relationship. It is important to address and overcome these insecurities.Maintaining cleanliness and respecting shared spaces in a relationship is crucial for mutual comfort and well-being.Falling for a catfish can be a challenging situation, but ultimately, individuals need to come to their own realizations and make their own decisions.TitlesOvercoming Insecurities in RelationshipsThe Dangers of Revenge Porn and AI TechnologySound Bites"I just felt my whole world fall away from me. Just the most enormous sense of betrayal, humiliation.""Using someone's sexuality against them without their permission is like a sexual assault.""Sometimes we fall in love with the potential or the idealization of who someone could be, rather than accepting them for who they are."Chapters00:00Introduction and Discussion of Relationship Stories02:10The Dangers of Revenge Porn and AI Technology03:32The Painful Realization of a Toxic Relationship10:41Overcoming Insecurities in Relationships13:51The Importance of Cleanliness in Shared SpacesFor more info on my services such as Tarot readings, Astrology readings, Therapy or coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/5/20240
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Ep: 134: How to recognize when you are in the WRONG relationship

TECHNICAL DIFFICULTIES! I HAD TO RE-UPLOAD LAST WEEKS EPISODE SINCE THIS WANTED TO DISAPPEAR OFF APPLE PODCAST! Finally a solo episode!! In this episode, I discuss how to know when to leave a relationship. We have all been there, put too much energy into a relationship that was one-sided. But how do you know when you should leave? When should you end a friendship, when should you and a relationship? How to know if you're over thinking versus when a situation is truly toxic. In this episode I discuss all of that and more, thank you all for all of your support!For more info on my services such as Tarot readings or coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
3/31/20240
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Ep: 133; How to WIN at PARENTING; Dr. Kim AKA “The Parentologist”

Dr. Kim Van Dusan aka the parentologist is a licensed marriage and family therapist and is known on social media for her amazing advice on navigating parenthood as well as hosting her own podcast: the parentologist podcast !In this episode we discuss:-Spanking-Punishing-Parenting kids with disabilities-When to talk about Sex with kids-Teens-Social MediaTo follow or contact Dr. Kim:http://theparentologist.com/about/For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/22/20240
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Ep:132; Change Your Mindset Change Your Life; Garrain Jones

In this conversation, Keresse Thompson interviews Garrain Jones, a bestselling author, international life coach, and sought-after speaker. They discuss Garrain’s wild life story, his time in prison, and the pivotal moments that led him to change directions. Garrain shares the importance of community and the impact of domestication on individuals. He also emphasizes the power of mindset and how changing one's mindset can lead to a completely different life. Overall, this conversation highlights the transformative power of personal growth and the ability to overcome challenges. In this conversation, Garrain Jones shares insights on how to overcome feeling stuck in life, emphasizing the importance of patience and understanding the rooting process. He discusses the significance of abandoning the need for other people's approval and offers a powerful forgiveness practice. Garrain also explores the concept of leaving a mark on the world and the legacy we can create through our actions.TakeawaysThe importance of community and the impact of domestication on individualsThe power of mindset and the ability to change one's life by changing their mindsetThe transformative power of personal growth and the ability to overcome challengesThe significance of pivotal moments in shaping one's life trajectory Feeling stuck is often a sign that you are in the rooting season, where your dreams and goals are taking root and growing beneath the surface.Patience is key in allowing your dreams to manifest and grow to their full potential. Trust the process and focus on the rooting system rather than the immediate results.Abandoning yourself for other people's approval hinders your personal growth and fulfillment. Embrace who you truly are and let go of the need for external validation.Forgiveness is not just an action, but a part of who you are. Cultivate a daily forgiveness practice to release past hurts and free yourself from emotional baggage.Leaving a mark on the world involves living authentically and making a positive impact on others. Your legacy is not determined by external achievements, but by the love and connection you cultivate.Chapters00:00Introduction and Setting the Stage03:24Background and Early Life09:26Pivotal Moments and Changing Directions14:37Prison, Near Death Experiences, and Finding Purpose23:47Feeling Stuck in Life26:04The Rooting Process and Patience29:37Abandoning Yourself for Approval35:35Moving Past Trauma38:18The Power of Forgiveness48:08Leaving a Mark on the WorldGarrain's Artist Power Awakened retreat 2024: https://go.artistpower.com/awakened-offeringsArtist Power Collective: https://go.artistpower.com/apc-general-public-accessArtist Power Leadership Mastermind: https://go.garrainjones.com/apply-for-leadership-mastermindGarrain’s Socials:https://www.tiktok.com/@garrainjoneshttps://www.facebook.com/Garrainjones/https://www.youtube.com/channel/UCFzk7pmU6_YcEJyN_LuFIzgFor more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/15/20240
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Ep:131; How to Become UNSTUCK from SHAME, How Society Shames us & what it’s doing to our brain & Body Image

Shawn Horn, PsyD holds her doctorate in clinical psychology and is a licensed psychologist, author, host of Inspired Living podcast, YouTuber, and TEDX speaker. In addition to her private practice, she serves as faculty and clinical supervisor at the University of Washington Medical School Psychiatric Residency Program in Spokane Washington. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with her online Inspired Living School where she helps students to heal from shame and acquire skills for wholehearted living.In this episode we discuss;Shame & Sex Shame & Body image Shame & Social media Shame & Trauma Shame & The brain Shame &The nervous systemTo learn more about Dr. Horn:https://www.drshawnhorn.com/For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/8/20240
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Ep: 130: Life After Death; Psychic Medium Colby Rebel

In this conversation, Colby Rebel, an award-winning international celebrity psychic medium, discusses her background and journey into mediumship. She shares her experiences of feeling different and isolated as a sensitive empath. Colby also talks about how she discovered her psychic abilities and made the decision to pursue mediumship as a career. She provides insights into how she manages and balances her psychic abilities in everyday life. The conversation concludes with a mini mediumship reading, where Colby connects with the host's deceased loved ones. Finally, Colby shares her beliefs about the afterlife and the continuation of the soul's journey beyond physical death. In this conversation, Colby Rebel and Keresse Thompson discuss the possibility of life on other planets and the concept of having different lives as different beings. They explore the idea of finding purpose and learning life lessons, emphasizing the importance of following one's joy and natural abilities. They also discuss the process of making amends and finding forgiveness in the afterlife. The conversation touches on expanding awareness, connecting with spirit guides and loved ones, and the power of choice in dealing with negative energy. Colby shares advice to her younger self, encouraging self-love and following one's heart.TakeawaysThere is a possibility of life on other planets and having different lives as different beings.Finding purpose and learning life lessons involves following one's joy and natural abilities.Making amends and finding forgiveness is possible in the afterlife.Expanding awareness and connecting with spirit guides and loved ones can provide guidance and support.Chapters00:00Introduction and Background02:14Discovering Psychic Abilities04:02Embracing Psychic Mediumship as a Career06:09Balancing Psychic Abilities07:29Mini Mediumship Reading22:18Exploring the Possibility of Life on Other Planets23:13Finding Purpose and Learning Life Lessons24:40Discovering Life Purpose through Joy and Natural Abilities25:27Lessons for Soul Growth and Living to Your Potential26:02Avoiding the Trap of Settling and Living Authentically27:04Lessons of Love, Forgiveness, and Embracing Potential28:08Forgiving Oneself and Making Amends in the Afterlife29:19Apologizing and Making Amends in the Afterlife30:27Reflecting on Life Choices and Making Amends31:22Respecting the Recipient's Boundaries in Mediumship32:24Rebuilding Relationships and Making Amends from the Other Side33:03Finding Forgiveness and Embracing Potential in the Afterlife34:08Lessons from Trauma and Finding Fulfillment35:07Receiving Signs and Validation from the Spirit Realm36:20Expanding Awareness and Heightening Senses37:20Expanding Awareness and Engaging with the World38:06Trusting in Spirit Guides and Loved Ones39:36Negative Energy and the Power of Choice41:46Loved Ones and Spirit Guides43:03Expanding Awareness and Connecting with Spirit44:20Trusting in the Universe and Asking for Help45:14Manifesting Healthy Relationships and Career48:29Advice to Younger Self: Follow Your Heart and Love Yourself49:45Upcoming Projects and ClassesTo get in touch with Colby:IG: @colbyrebelmediumTik Tok: @colbyrebelmediumFB: @colbyrebelmediumhttps://colbyrebel.comIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok: DiaryofanEmpathPodcast
3/1/20240
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Ep: 129: Polite Misogyny vs Masculinity

In this episode, Keresse Thompson explores the concepts of masculinity and femininity, as well as the emerging term 'toxic femininity'. She discusses the perception of masculinity in high masculine women and the confusion surrounding masculine and feminine energy. Keresse also delves into the topics of internalized misogyny, gender roles, and the impact of the patriarchy on women's rights. She examines toxic femininity in relation to society's expectations and benevolent sexism. Finally, she emphasizes the importance of being true to oneself and finding what works best in relationships.TakeawaysMasculinity and femininity can be expressed in various ways and are not limited to traditional gender roles.Toxic femininity refers to instances when women conform to traditional stereotypes or attempt to align with them, often due to societal pressure.Internalized misogyny and gender roles perpetuated by the patriarchy can influence individuals' perceptions of masculinity and femininity.Toxic femininity is intertwined with benevolent sexism, which can harm women despite good intentions.It is important to prioritize personal happiness and find what works best in relationships, rather than conforming to societal expectations.Chapters00:00Introduction: Exploring Masculinity and Femininity01:01The Perception of Masculinity in High Masculine Women03:49Internalized Misogyny and Gender Roles05:09Toxic Femininity and Society's Expectations09:11Toxic Femininity and Benevolent Sexism10:20Being True to Yourself and Your Relationship10:48Closing RemarksIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok: DiaryofanEmpathPodcast
2/23/20240
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Ep: 128: How to Be Secure & Less Anxious In Relationships; Julie Menanno

In this conversation, Julie Menanno, a licensed therapist and author of the book Secure Love, discusses the importance of secure attachment in relationships. She explains the mission of teaching people how to be emotionally supportive to each other and the need for specific skills to achieve emotional support. The conversation explores common issues in couples, the different attachment styles, and the impact of attachment styles on the sex life of individuals. Julie provides insights on how to overcome conflicts and change patterns in relationships, emphasizing the importance of communication and education on sex. In this conversation, Keresse Thompson, LCSW, interviews Julie Menanno about her book 'Secure Love' and discusses how to express needs in a relationship and the importance of communication. Julie shares insights on how to approach difficult conversations with a partner, emphasizing the need to ground oneself and understand the fears and concerns of both individuals. She suggests leading with empathy and understanding, acknowledging that there may be valid reasons for a partner's resistance or withdrawal. Julie also highlights the importance of ongoing communication and seeking professional help if needed. Overall, the conversation emphasizes the significance of open and honest communication in building a secure and fulfilling relationship.TakeawaysSecure attachment is essential for healthy relationships and involves being emotionally supportive to each other.Common issues in couples include negative communication cycles and a lack of emotional safety.Understanding attachment styles, including anxious, avoidant, and disorganized attachment, can help individuals navigate their relationships.Creating secure attachment requires self-regulation, self-connection, and learning to give and receive emotional support.Attachment styles can significantly impact the sex life of individuals, and open communication and education on sex are crucial for a fulfilling sexual relationship. Ground yourself before approaching difficult conversations with your partner.Lead with empathy and understanding, acknowledging your partner's perspective.Initiate ongoing communication and create a safe space for discussing relationship issues.Seek professional help if needed to address persistent challenges.Chapters00:00Introduction and Background03:18Mission and Focus of Secure Attachment05:13Common Issues in Couples08:12Understanding Attachment Styles11:35Disorganized Attachment18:54Creating Secure Attachment25:28Impact of Attachment Styles on Sex Life28:29Overcoming Conflicts and Changing Patterns34:05Importance of Communication and Education on Sex34:37Using Scripts to Improve Communication34:50Expressing Needs in a Relationship40:33The Importance of Communication42:12Writing 'Secure Love' and Helping CouplesTo Purchase “Secure Love”https://www.amazon.com/Secure-Love-Create-Relationship-Lifetime/dp/1668012863To get in touch with Julie or inquire about 1:1 Services:https://www.thesecurerelationship.com/To follow Julie: https://www.instagram.com/thesecurerelationshipIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok: DiaryofanEmpathPodcast
2/16/20240
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Ep: 127: Past lives & Hypnotherapy; Damian Bertrand, Clinical Hypnotherapist

Rerun! Sorry all I am sick this week and feel like death, so I was not able to edit this week. But stay tuned for next week as it will be one you do not want to miss!!As a clinical hypnotherapist, past life regression expert, and host of Lifetime Movie Network’s Reincarnation: Past Lives, Damian Bertrand has helped thousands of people over the course of 20+ years discover the miraculous healing power of finding the hidden truths of our subconscious minds.Damian has helped thousands of people over the course of 20+ years; discover the miraculous healing power of finding the hidden truths of our subconscious minds. Read PAST LIVES: JOURNEYS REVEALED https://www.amazon.com/Past-Lives-Journeys-Damian-Bertrand-ebook/dp/B077VKS1KM/ref=sr_1_1?keywords=past+lives+journeys+revealed&qid=1671747141&s=digital-text&sr=1-1Visit www.damianbertrand.com for information on Damian Bertrand’s private practice, author information, and more. For free meditations like the ones found in this book, please subscribe to Damian’s YouTube https://bit.ly/2KbezPp Damian’s official TWITTER: www.twitter.com/DamianBertrand Damian’s official FACEBOOK fan page https://www.facebook.com/realdamianbertranI have a webinar coming up! All on the Law of attraction and Emotion Code! To sign up click the link below!https://www.therapeutichealingbyreese.com/eventsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok: DiaryofanEmpathPodcast
2/9/20240
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Ep: 126; ADHD & The Link With Your Childhood Trauma

In this episode, Keresse Thompson discusses her personal experience with ADHD and how it has affected her life. She highlights the gender differences in ADHD and the lack of research on women and girls. Keresse also explores the misdiagnosis and stigma surrounding ADHD, as well as the complex diagnosis process. She delves into the various symptoms of ADHD, including hyper-focus and internal hyperactivity. Keresse discusses the link between ADHD and trauma, as well as the overlap with other conditions such as autism. She concludes by sharing coping strategies and encouraging listeners to seek testing if they suspect they have ADHD.TakeawaysADHD affects individuals differently, and symptoms can vary between genders.Women and girls with ADHD are often underdiagnosed and misdiagnosed with other mental health conditions.ADHD symptoms can change over time, and early diagnosis can lead to better management.There is a link between ADHD and trauma, and understanding this connection can help with self-acceptance and coping strategies.For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
2/2/20240
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Ep: 125; How Not To Age; How Choosing The Right Foods & Having Orgasms Can extend Your Life; Dr. Michael Greger

Dr. Michael Greger. He’s a renowned physician, bestselling author, and internationally recognized speaker and has also appeared in Netflix documentary “you are what you eat”His groundbreaking work has been pivotal in advocating for a plant-based diet to prevent and treat chronic diseases. As the author of the bestselling book “How Not to Age,” Dr. Greger explores the science-backed strategies to optimize our health as we age gracefully. With a background in general medicine and an unwavering commitment to evidence-based practices, he has become a leading voice in the field of lifestyle medicine..Michael Greger discusses the benefits of a plant-based diet and the impact of lifestyle choices on longevity. He emphasizes the importance of education and evidence-based decision-making when it comes to diet and health. Dr. Greger highlights key foods for longevity, the impact of the American diet on aging, and the role of sleep and social connection in maintaining a healthy lifestyle. He also addresses common misconceptions about coffee and supplements, and provides practical tips for preserving mind and body as we age. In this conversation, Dr. Michael Greger discusses various topics related to health, aging, and longevity. He covers the benefits of sex for longevity, the distinctive body odor of the elderly, hormone replacement therapy and testosterone for women, the ethical treatment of dairy cows and its impact on milk, the potential age humans are capable of living up to, and the power of diet and lifestyle for health and longevity.00:00 Introduction and Background03:03 The Journey to a Plant-Based Diet07:45 Plant-Based vs. Carnivore Diet09:38 Key Foods for Longevity13:38 The Impact of the American Diet15:17 The Importance of Sleep18:05 The Benefits and Risks of Coffee21:05 The Role of Social Connection22:45 The Impact of Working from Home25:51 Genetics vs. Environment28:20 Preserving Mind and Body30:32 Slowing the Aging Process33:42 The Truth About NAD Supplements39:02 The Benefits of Hot Peppers and Sex for Longevity41:00 The Distinctive Body Odor of the Elderly42:10 Hormone Replacement Therapy and Testosterone for Women43:56 Ethical Treatment of Dairy Cows and the Impact on Milk47:20 The Potential Age Humans are Capable of Living Up To49:04 The Power of Diet and Lifestyle for Health and LongevityDr. Gregers Book : How to not age:How Not to Age: The Scientific Approach to Getting ...How Not to Age: The Scientific Approach to Healthier AgingNutritionFacts.orgFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
1/26/20240
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Ep: 124; Healing From Your Mom, Going No Contact & Breaking the Cycle; Trauma Therapist Abbey Williams

In this conversation, Keresse Thompson, LCSW, and Abbey Williams discuss the impact of the mother wound and how it affects adult relationships. They explore the challenges of setting boundaries and going no contact with toxic mothers. They also discuss the importance of breaking cycles and being a better parent to their own children. The conversation touches on body image and appearance, as well as the connection between self-care and parenting. In this conversation, Abbey Williams discusses the importance of creating a safe space for communication with our children. She emphasizes the need for open and honest conversations where children feel comfortable expressing their feelings and experiences. Abbey also highlights the significance of acknowledging and owning our actions as parents, and the impact they can have on our children. She encourages parents to manage their own emotions and take pauses when necessary to ensure a safe and productive conversation. Additionally, Abbey addresses the challenges of making difficult decisions about family relationships and emphasizes the importance of self-care and seeking support during the healing process.TakeawaysThe mother wound can have a significant impact on adult relationships and parenting.Setting boundaries and going no contact with toxic mothers can be a necessary step for healing.Breaking cycles and being a better parent requires self-awareness and self-care.Recognizing and changing unhealthy coping skills and attachment styles is crucial for personal growth and healthier relationships. Create a safe space for communication with your children, where they feel comfortable expressing their feelings and experiences.Acknowledge and own your actions as a parent, and the impact they can have on your children.Manage your own emotions during conversations with your children, and take pauses when necessary to ensure a safe and productive dialogue.Building connection and trust with your children requires open and honest communication, as well as demonstrating that it is safe to have difficult conversations.Making difficult decisions about family relationships can be challenging, but it is important to prioritize your own well-being and seek support during the healing process.Chapters00:00Introduction and Podcast Overview03:12Childhood and Mother Wound07:10Becoming a Young Mother and Setting Boundaries09:22Going No Contact with Toxic Mother11:07Impact of Mother Wounding on Adult Relationships12:22Attachment Styles and Mother Wounding13:56Navigating Unhealthy Coping Skills15:22Balancing Personal Identity and Motherhood17:42Setting Boundaries and Going No Contact20:33Grieving the Loss of the Mother You'll Never Have22:09Breaking Cycles and Being a Better Parent23:32Recognizing and Changing Cycles26:13Navigating Body Image and Appearance32:38Connection Between Self-Care and Parenting38:09Creating a Safe Space for Communication39:09Encouraging Openness and Check-ins40:18Acknowledging and Owning Our Actions42:32Managing Our Own Emotions44:56Building Connection and Trust46:14Making Difficult Decisions about Family Relationships48:18The Messiness of Healing50:03Deserving Healthy RelationshipsTo contact Abbey:https://linktr.ee/youthemother?fbclid=PAAabjXFe3qzz8hMBonN0rkuqF2UTYI5UOcCko2UdWmywh05R6ImmVvFeGKX0_aem_AaGdNARkdaGswIFyrij_-TuxtKMgNt9o1Vp3K5sqdjvPEY8k2GWak_u_ovG2U_QblNQFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
1/19/20240
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Ep: 123; How to COMMUNICATE in a HEALTHIER way & how your childhood impacted how you respond: Amy Fiedler

Amy is back!!! I had to bring her back for the 3rd time by popular demand! Amy Fiedler is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. In this episode we discuss communication, how this is impacted by our childhood, nervous system regulation & how to communicate needs in a healthier way. We dive into so many deep topics in this one! To follow Amy Fiedler, information on how to work with her and her podcast:www.amyfiedler.com or https://linktr.ee/amythelifecoachFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
1/12/20240
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Ep: 122: Break The Cycle; Should You Forgive, How To Heal Your Past & Letting Go; Dr. Mariel Buqué

In this conversation, Keresse Thompson, LCSW, interviews Dr. Mariel Buqué about her mission to make healing tools accessible and break the cycle of trauma. They discuss the impact of collective trauma, the role of the nervous system in trauma responses, and the importance of teaching our bodies to feel safe. They also explore the process of grieving traumatic lineage, breaking up with shame, and the choice to forgive. Dr. Buqué shares advice for preventing trauma from continuing in future generations and emphasizes the importance of getting comfortable with growing the old wounded self. She hopes to be remembered as a soft place for people to land.TakeawaysCollective trauma has a significant impact on individuals and communities, and it is important to recognize and address its effects.Understanding the role of the nervous system in trauma responses can help individuals develop strategies to feel safe and regulate their emotions.Grieving traumatic lineage and breaking up with shame are essential steps in the healing process.Forgiveness is not a prerequisite for healing, and individuals have the choice to forgive or not.Preventing trauma from continuing in future generations requires intentional parenting and breaking cycles of abuse and neglect.Getting comfortable with growing the old wounded self involves embracing curiosity, tenderness, and lightness in the healing journey.Honoring the past without defining the future allows individuals to move forward and create a more well-rounded understanding of themselves.The upcoming generation should prioritize self-care, take intentional pauses, and create spaces for healing and growth.Get in Touch:https://www.drmarielbuque.com/Dr. Buqué’s Book: https://www.drmarielbuque.com/breakthecycleChapters00:00Introduction and Setting the Stage01:18Dr. Mariel Buqué's Mission03:18Understanding the Impact of Collective Trauma06:08Internal Messages that Keep Us in Inaction08:57The Role of the Nervous System in Trauma12:59Teaching Our Bodies to Feel Safe14:41Grieving Traumatic Lineage19:14Breaking Up with Shame24:16The Choice to Forgive26:50Preventing Trauma from Continuing in Future Generations34:45Getting Comfortable with Growing the Old Wounded Self38:11Honoring the Past without Defining the Future40:11How Dr. Mariel Buqué Wants to be Remembered41:46Advice for the Upcoming GenerationIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
1/5/20240
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Ep: 121: 2023 Most DOWNLOADED Episodes

Wow what a year!!! Highlighting this years most requested and downloaded episodes! I wanted to highlight so much more, but these were some gems!!!! Happy new year everyone and thank you for the continued support!Guests featured: Preston Smiles https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000614576489Rachel Giblerhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000622569816Dr. Gladys McCareyhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000624863850Heidi Jaffehttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000616220456Adeyeme Adeyosoyehttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000619793097Debra Silvernanhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000613643197Katherine Bogenhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000637922216Dr. Jaime Zuckermanhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000589570781Kute Blacksonhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000611860604If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/29/20230
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Ep: 121: 2023 Most DOWNLOADED Episodes

Wow what a year!!! Highlighting this years most requested and downloaded episodes! I wanted to highlight so much more, but these were some gems!!!! Happy new year everyone and thank you for the continued support!Guests featured: Preston Smiles https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000614576489Rachel Giblerhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000622569816Dr. Gladys McCareyhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000624863850Heidi Jaffehttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000616220456Adeyeme Adeyosoyehttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000619793097Debra Silvernanhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000613643197Katherine Bogenhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000637922216Dr. Jaime Zuckermanhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000589570781Kute Blacksonhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000611860604If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/29/20230
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Ep: 120: Surviving the Narcissist Mom; Dr. Jaime Zuckerman

Sorry all, today is a rerun!! My daughter has the flu and frankly I am too tired to edit. But here is a relevant episode for the upcoming holidays!!Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors.To follow Dr. Zuckerman:Instagram https://instagram.com/dr.z_psychologist?igshid=YmMyMTA2M2Y=Buy Dr. Zuckerman’s book here “Find your calm”https://www.amazon.com/gp/product/1577152999/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577152999&linkCode=as2&tag=dr.jaimezucke-20&linkId=021c62789d96835f525882bbb1c80e91I have a webinar coming up! All on the Law of attraction and Emotion Code! To sign up click the link below!https://www.therapeutichealingbyreese.com/ritualsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/22/20230
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Weekly Wisdom; TRAUMA is in our DNA; TikTok Sensation; Dr. Justine Puder

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my interview with Dr.Justin Puder, who is a psychologist and content creator who is crushing mental health stigma both on his podcast “drop in with J”, his tik tok (almost 1Million followers!) and Instagram.In this episode we discuss the stigma of mental health, societal norms and expectations, generational trauma, and solid waste and protocols that you can use starting today to improve your mental health.To follow Dr. J;https://beacons.page/amoderntherapistTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000561006893If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
12/18/20230
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Ep:119: The Naked Truth; Submission vs Feminism, Gender Stereotypes In Dating, Porn & OnlyFans

Welcome to another episode of "Diary of an Empath." In this insightful conversation, our host delves into the complex world of relationships, gender dynamics, and sexuality with Dr. Kate Balestrieri, a renowned Sex Therapist and consultant for major social media platforms. Dr. Kate, also the host of the podcast "Get Naked with Dr. Kate," shares her expertise on a wide range of topics, challenging preconceived notions and shedding light on the intricacies of modern relationships.Highlights from the Conversation:1. Understanding Gender Essentialism: Dr. Balestrieri explores the concept of gender essentialism and its impact on our perceptions of masculinity and femininity.2. Breaking Down Gender Roles: The conversation delves into how traditional gender roles influence modern relationships and what individuals can do to challenge and redefine these stereotypes.3. Internal Misogyny's Role: Dr. Balestrieri addresses the role of internal misogyny in perpetuating gender stereotypes and discusses ways to recognize and combat these biases.4. Recognizing Internalized Biases: The importance of self-awareness is highlighted as the discussion unfolds on recognizing and confronting our own internalized biases and stereotypes related to gender and sex.5. Traditional Gender Roles in Modern Dating: Dr. Balestrieri shares her perspective on the place of traditional gender roles and submission in modern dating and relationships.6. The Dilemma of Choosing Restaurants: The episode explores societal expectations around dating, questioning whether preferences for certain activities or financial expectations make someone a "gold digger."7. Navigating Conversations about Gender and Sexuality: Dr. Balestrieri provides valuable insights on how couples can navigate conversations about gender and sexuality within their relationships.8. Consent and Communication: The conversation shifts towards the crucial topics of consent and communication in sexual relationships, emphasizing their pivotal role in fostering healthy connections.9. Preferences in Partners: Dr. Balestrieri discusses whether men generally prefer feminist women over more submissive partners and explores the reasons behind these preferences.10. Balancing Feminism and Submission: Can an individual be both a feminist and have submissive tendencies in a relationship? Dr. Balestrieri sheds light on navigating this delicate balance.11. Accountability in Cheating: The episode addresses a thought-provoking claim that suggests if a partner cheats, it's the other person's fault due to missed red flags.12. Provocative Clothing and Feminism: Dr. Balestrieri provides her perspective on whether women who wear provocative clothing or post provocative pictures are seeking attention or expressing feminism.13. Debunking Cheating Myths: The assertion that women cheat more than men is explored, and Dr. Balestrieri shares her thoughts on the potential causes behind such claims.14. The Impact of Pornography: The episode concludes by examining how the prevalence of pornography affects dating and relationships today, with insights on what individuals should be aware of when navigating this aspect of their romantic lives.Tune in to "Diary of an Empath" for a thought-provoking exploration of relationships, gender, and sexuality with the expert guidance of Dr. Kate Balestrieri.For more information on Dr. Kate Balestrieri and where you can find her: www.modernintimacy.com Instagram: @drkatebalestrieriFor more info on my services such as Tarot readings, Astrology & Therapy/coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
12/15/20230
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Ep:118; From the River To The Sea, Palestine Will Be Free; Jewish-American Palestinian Advocate Katherine Bogen

This is the most important episode I have ever done! Please share this and tag me!!Katherine Bogen is a 4th year PhD student in clinical psychology and a reconstructionist Jewish woman. She works at the intersections of violence prevention and human sexuality research, focusing on the development and robust evaluation of interventions to support sexual trauma survivors in living joyful, consensual, and fully-embodied intimate lives.Raised in an American Jewish household by the son of a Holocaust survivor, Katherine was taught of the promise of Israel from early childhood. She studied Israel's Apartheid system and Jewish marginalization experiences in college, where she received her BA in Political Science and developed her pro-Palestine liberatory politic. She applies the insights from her doctoral program to the intergenerational trauma of Palestinians who have been systematically displaced, brutalized, and violated. As an activist and academic, she is dedicated to full safety and political enfranchisement for Palestinians and Jews, from the river to the sea.To follow Katie or inquire about her services:TikTok: sexualityscholarInstagram: k.w.bogenFor more info on my services such as Tarot readings, Astrology & Therapy/coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
12/8/20230
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Ep:117; The Science of LOVE & the hard TRUTH that women need to hear about Dating and Relationships; Emmy award winner & Media Sensation: Dr. Wendy Walsh

Dr. Wendy Walsh’s three-decade career straddles the worlds of media and higher education. Walsh is an award-winning television Journalist is a current Radio Host and Podcaster at KFI AM 640 of iHeartMedia, is the author of three books and thousands of print and digital articles. She was named one of Time Magazine’s Persons of the Year in 2017 after speaking out about harassment at Fox News. She currently teaches in the Psychology department at California State University, Channel Islands.In this episode we discuss the science behind love, why we are wired on a DNA level for monogamy, attachment styles, why men do and do not commit, and how to start winning at dating and relationships! This episode made me laugh, cry and say “aha”!To learn more about Dr. Walsh:https://www.drwendywalsh.comTo follow Dr. Walsh or inquire about her services:https://www.drwendywalsh.com/find-dr-wendy.phpFor more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
12/1/20230
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Weekly Wisdom; Trusting your INTUITION & Setting BOUNDARIES

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, lets highlight my episode on boundary setting and trusting your intuition!LISTEN TO THE FULL EPISODE HEREhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000547182627If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK
11/29/20230
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Ep: 116 How to cultivate FRIENDSHIPS & when to walk away; Danielle Jackson; National Speaker & Friendship Coach

FRIENDSHIPS; we all have them, we all need them. But how do you cultivate them? How can you become a better friend? When is it time to walk away from a friendship? How do you make new friendships? These are the questions that I don't deep into with this episode interviewing the amazing Danielle Jackson, renowned friendship coach, publicist, national speaker and educator. You do not want to miss this one!To follow Danielle, information on how to work with her and her podcast:https://www.daniellebayardjackson.com/iglinksFor more info on my services such as Tarot readings & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
11/24/20230
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Ep: 115 Amy Fiedler: The truth about GHOSTING

In this episode, I discuss the truth behind ghosting with special guest Amy Fiedler. Amy is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. We get deep and real about ghosting, how to recognize patterns and what to do if you have been ghosted. For more information on Amy please go to her websitewww.amyfiedler.com
11/17/20230
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Ep: 114: The Art Of Seduction; Seema Anaand

Join us in this captivating episode as we welcome acclaimed author Seema Anand, the brilliant mind behind "The Art of Seduction." Seema's exploration of human desire and intimacy has revealed the timeless craft of seduction, offering insights that enthrall both our senses and intellect.’Seema Anand's work delves into the subtle nuances of seduction that have fascinated humankind for centuries, making her a sought-after authority on sensuality, relationships, and the art of allurement. In this episode, we dive deep into the intriguing world of seduction, discussing its history, techniques, and its profound impact on our lives.**Key Discussion Points:**1. **Seema's Background:** An introduction to Seema Anand and her journey into the world of seduction.2. **History of Seduction:** Understanding the historical context and evolution of seduction.3. **Foreplay for the Mind:** Exploring the concept of "foreplay for the mind" and its role in seduction.4. **Timing and Anticipation:** How timing and anticipation are crucial elements in the art of seduction.5. **Foreplay Differences:** Discussing the nuances of foreplay for men and women.6. **Archetypes of Seducers:** Exploring the various archetypes of seducers.7. **The 64 Arts of Seduction:** A glimpse into the intricate world of the 64 arts of seduction.8. **Men vs. Women in Seduction:** An exploration of how men and women approach and experience seduction differently.9. **Best Positions:** Debunking myths and discussing the best positions for pleasure.10. **Orgasm vs. Pleasure:** Understanding the distinction between orgasm and overall sexual pleasure.11. **Energy Exchange:** Does energy exchange during sex, and can it enhance our sexual experiences?12. **Aphrodisiacs:** A look at aphrodisiacs and their role in enhancing desire.To contact or follow Seema;https://linktr.ee/seemaanandstorytelling?fbclid=PAAabZ0Iay9tCl4BrjdzHqsywJInqdrytGJGKjlynChEpED12kbSsp2tMZN_Y_aem_ASVzW9K4RiUMrnI4uGND7qMffRhIaXp-ES7EJE8tFAtnJW0xCHn7HAI_eZn9a38pey0If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
11/10/20230
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Weekly Wisdom ; The difference between GHOSTING & Boundaries; with Amy Fiedler

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. Amy Fiedler is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. We get deep and real about ghosting, how to recognize patterns and what to do if you have been ghosted. For more information on Amy please go to her websitewww.amyfiedler.comTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000535611240For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
11/8/20230
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Ep: 113: Your Trauma Is Effecting Your GUT; María-Victoria Albina

In this episode of "Diary of an Empath, we welcome María-Victoria Albina, a Master Certified Somatic Life Coach, Family Nurse Practitioner, and Breathwork Meditation Guide. Join us as we delve into the profound insights and transformative wisdom she brings to the table.Key Highlights:1. Getting to Know María-Victoria: Our guest, María-Victoria, shares her remarkable journey from being a Family Nurse Practitioner to becoming a Master Certified Somatic Life Coach and Breathwork Meditation Guide.2. The Roots of Perfectionism: Explore the connection between perfectionism and past traumas and how it influences our lives.3. The Nervous System's Role in Perfectionism and High Achievement: Understand the interplay between our nervous system and the relentless pursuit of perfection and success.4. Slowing Down in a Fast-Paced World: María-Victoria offers practical advice on finding moments of calm in our hectic lives.5. How Trauma Impacts the Body: Discover how trauma can manifest physically and whether our bodies store these experiences.6. Codependency vs. Hyper-Independence: Explore the balance between codependency and hyper-independence in our relationships.7. Breaking Free from Codependency: María-Victoria provides guidance on liberating ourselves from codependent patterns in relationships.8. Regaining Autonomy After Codependency: Learn how to reclaim your independence after a codependent relationship.9. The Nervous System's Impact on Gut Health: Uncover the surprising connection between your nervous system and your gut health.10. Nervous System Healing - Three Essential Elements: María-Victoria shares the three vital elements for healing your nervous system.11. The Power of Not Taking Things Personally: Discover how letting go of personalizing everything can lead to transformation.12. Effective Conflict Resolution: Learn strategies for handling conflict and maintaining healthy relationships.13. Intuition vs. Trauma: Gain insight into distinguishing between intuition and the influence of past traumas on your decision-making.Maria Albina brings a wealth of knowledge and expertise to this episode, providing practical tools for personal growth and healing. Join us as we explore the profound intersection of somatic healing, emotional well-being, and self-empowerment. Don't miss this enlightening and transformative conversation!Listen now on Apple Podcasts, Spotify, or your favorite podcast platform, and join us on this journey of empathy, understanding, and growth.To contact or follow María-Victoriahttps://victoriaalbina.com/María-Victoria’s free meditations on codependency and perfectionismhttps://victoriaalbina.com/free-meditations/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
11/3/20230
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Ep: 112: Herpes Expert: Herpes Won’t Ruin Your Life; Tik Tok Sensation Shana Singleton

In this episode of "Diary of an Empath," we bring you a conversation that's both empowering and enlightening. Our remarkable guest, Shana Singleton, is making waves as a herpes educator, advocate, and a powerhouse with a massive TikTok following. Join us as we delve into Shana's inspiring journey of breaking stigmas and changing lives one TikTok at a time.We explore a wide range of topics, from Shana's background and mission to her personal experience with HSV2 and its impact on her dating life. Shana clarifies the differences between HSV1 and HSV2, and she sheds light on the pervasive stigmas surrounding herpes and what she wishes people understood about it.Our conversation also touches on important subjects, such as transmission through oral sex, preventing transmission to partners, and the timing of diagnosis. Shana shares insights on whether herpes can be cured and offers valuable advice on having that crucial conversation with potential partners.You'll learn about the signs and symptoms of herpes, how to manage outbreaks, and gain valuable perspective on what someone who has been through this journey would do differently. Tune in to this episode for a candid and informative discussion that aims to uplift and educate. Shana's story is sure to leave you feeling motivated and enlightened.Listen now on Apple Podcasts, Spotify, or your favorite podcast platform, and join us on this journey of empathy, understanding, and growth.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/27/20230
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Weekly Wisdom; DELAYING GRATIFICATION to be SUCCESSFUL; Hala Taha

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my interview with Hala Taha aka “The Podcast Princess”, she is the host of the podcast “young and profiting”, and the CEO of YAP MEDIA. She is literally proof that podcasting can change and revolutionize your life! From working at hot 97, to being rejected time and time again, she did not let these rejections hold her back. This episode, we talked about entrepreneurship, what it means to be successful, and what every entrepreneur needs to know. This is not an episode you want to miss!To follow Hala on Instagram:https://instagram.com/yapwithhala?igshid=YmMyMTA2M2Y=To Listen to Hala’a podcast “Young & Profiting” & to get in touch:https://linktr.ee/YAPwithHalaTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000569246612If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
10/26/20230
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Ep: 111: Jenan Matari; Culture stigmas, Knocking down stereotypes & what EVERYONE should know about Palestine

Jenan Matari; She Is a 2x award winning Palestinian storyteller, TED x Speaker, and renowned Palestine advocate. In this episode we discuss culture stigmas, breaking down barriers and what it’s like to be a Palestinian Muslim American woman. Jenan discusses why it’s important to learn about Palestinian Culture, the history of Palestine, cultural biases, and the difficulties of being a second generational Muslim Woman. To follow Jenan Matari..https://linktr.ee/JenanmatariInstagram:https://instagram.com/jenanmatari?utm_medium=copy_linkIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/20/20230
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Ep: 110: Love Is Blind’s Toxic Couples

This season of love is blind gives the previous season a run for their money. The amount of drama and toxicity can get anybody dialed in. In this episode, I break down my thoughts and theories on the seasons couples, who is going to say I do and who will say I don't!Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/13/20230
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Weekly Wisdom; Don’t Ignore the RED FLAGS

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
10/12/20230
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Ep: 109: The Earth Has A Heartbeat & Our Heart Has A Brain; Dr. Rollin McCraty, Lead Researcher/HeartMath Institute

Dr. Rollin McCraty, a leading figure in the field of heart-brain communication, emotions, and their profound impact on our lives.He is the Executive Vice President and Director of Research at the HeartMath Institute, a pioneering research organization that explores the fascinating connections between our hearts, brains, and emotions. With over three decades of dedicated research, he has made groundbreaking discoveries regarding heart-brain coherence, the role of the heart in our emotional experiences, and how our connection with the Earth's electromagnetic field, known as Schumann resonances, may influence our well-being.His work has not only reshaped our understanding of the human experience but has also provided practical tools and techniques to enhance our resilience, emotional health, and overall quality of life. Dr. McCraty's insights have far-reaching implications for personal growth, health, and the broader understanding of our place in the world.https://www.heartmath.org/Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/6/20230
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Weekly Wisdom: Loving Your Skin

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting Episode 75 with Savor Beauty Founder Angela Kimhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000597849443Angela Jia Kim is the founder of Savor Beauty, a natural skincare and facial spa brand inspired by Korean beauty and self-love rituals, and a former international, classical concert pianist. Called “the unexpected beauty virtuoso” by MindBodyGreen, she created the award-winning skincare in her kitchen, became an accidental entrepreneur, and built a multimillion-dollar enterprise around the philosophy of manifesting beauty, brilliance, and balance.She has led hundreds of women empowerment workshops and her Savor Beauty Self-Care Planner has sold over 100,000 copies. A highly recognized skin and self-care expert, her skincare and spas in New York City have been chosen as “Best of New York” and featured in top publications such as The New York Times, Vogue, Elle, People, Allure, Well+Good, and more.Get access to Angela’s Virtual Goody bag here! https://www.radicalradiance.com/virtual-goody-bagAngela’s Website:http://www.angelajiakim.com/https://www.savorbeauty.com/To purchase Angela’s world renowned planner: https://savorbeautyplanner.com/To purchase Angela’s book: https://www.radicalradiance.com/If you like this podcast please leave me a review and rate!Taking new Therapy and Coaching Clients!!For more info on my services such as Tarot readings, coaching or therapy, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryofanEmpathPodcast
10/4/20230
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Ep: 108: Has FEMINISM Gone Too Far? Or Not Far Enough?

In this thought-provoking episode of "Diary of an Empath" hosted by Keresse Thompson, we dive deep into the intricate nuances of feminism and explore the age-old question: Has feminism gone too far, or is it not far enough? Join Keresse as she embarks on a passionate and enlightening discussion that delves into the heart of gender essentialism and its impact on the diverse experiences of women.Keresse Thompson, the sole host of this insightful podcast, offers a unique perspective as an empath. She skillfully navigates the complexities of feminism, carefully examining how certain ideologies can either uplift or hinder women's true diversity. Drawing from her own empathic experiences and empathetic insights, Keresse engages her audience in a candid conversation that challenges preconceived notions and encourages open dialogue.Throughout this episode, Keresse takes listeners on a journey through the evolution of feminism, dissecting its various waves and highlighting key milestones in the ongoing struggle for gender equality. She also shares personal anecdotes and stories from her own empathic perspective, shedding light on how feminism intersects with empathy and inclusivity.Whether you're a dedicated feminist, someone exploring these ideas for the first time, or simply curious about the ongoing discourse surrounding gender equality, "Diary of an Empath" provides a safe and engaging space for reflection and dialogue. Join Keresse as she unpacks the complexities of feminism, questions the boundaries of its progress, and invites you to ponder the role of empathy in shaping a more inclusive world for women of all backgrounds.Tune in to this episode and let Keresse Thompson's empathetic insights guide you through the labyrinthine landscape of feminism, leaving you with a fresh perspective on a timeless debate.Don't forget to subscribe, rate, and share if you enjoy this episode. Your support means the world to us!Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
9/29/20230
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Ep: 107: Generational Trauma Expert; Healing generational Wounds; Yolanda Renteria, LPC

In this episode of "Diary of an Empath," we dive deep into the world of trauma, healing, and generational cycles with Yolanda Renteria, LPC, a highly-respected psychotherapist and content creator with a thriving Instagram community of over 220k followers. Yolanda's mission is to shed light on the intricacies of trauma processing and help individuals break the chains that link parental trauma to the next generation.Key Highlights:Meet Yolanda: We start with an introduction to Yolanda Renteria, LPC, and learn about her background as a psychotherapist specializing in trauma.The Science of Trauma: Yolanda explains what happens to the body and nervous system when we experience trauma, and how it leaves a lasting impact.Recognizing Trauma: Discover the signs and symptoms that our bodies carry trauma, even when we may not be consciously aware of it.Somatic Work: Yolanda delves into the world of somatic therapy, outlining its unique approach compared to other forms of therapy.Generational Trauma: We explore the fascinating concept of passing trauma to the next generation and discuss epigenetics.Real-Life Impact: Yolanda shares specific examples of how generational trauma can affect various aspects of a person's life, from relationships to self-esteem and mental health.Cycles of Trauma: Understand how cycles of trauma can sometimes be disguised as cultural norms.Healing and Awareness: Yolanda discusses how somatic practices can play a pivotal role in healing generational trauma and offers some practical exercises.Myths and Misconceptions: Learn about common misconceptions surrounding trauma therapy and somatic practices and how Yolanda addresses them.Breaking the Cycle: Yolanda offers actionable steps that parents can take to prevent passing trauma to the next generation.Seeking Help: For those considering therapy or somatic practices, Yolanda provides valuable advice on finding the right support.Join us in this enlightening conversation as we journey through the complexities of trauma, healing, and breaking free from generational cycles. Whether you're a therapist, a parent, or simply curious about the power of somatic therapy, this episode offers valuable insights and guidance.Follow Yolanda here:https://www.yolandarenteria.com/Don't forget to subscribe, rate, and share if you enjoy this episode. Your support means the world to us!Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
9/22/20230
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Weekly Wisdom: Mourning the Mother you will NEVER have

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting Episode 67, with Dr. Jaime Zuckermanhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000589570781Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors.To follow Dr. Zuckerman:Instagram https://instagram.com/dr.z_psychologist?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryofanEmpathPodcast
9/21/20230
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Ep: 106: Toxic Relationship Expert; The TRUTH about how to Recover; Jaime Mahler, LMHC

Jaime Mahler is a licensed mental health therapist, podcaster, coach, & content creator and author of the book “toxic relationship recovery”. With an impressive TikTok following of over 700,000 and Instagram following of over 35,000. If you follow her, you understand why. Jaime specializes in helping people recover from trauma, such as relationship trauma, religious trauma, & People pleasing. This episode, we discuss how to recover from toxic relationships, the impact that it can have on autonomy, how to take back independence and start your healing journey. I cannot stress enough how enlightening this episode was for anyone who has ever experienced a toxic relationship!Buy “Toxic Relationship Recovery”https://www.amazon.com/Toxic-Relationship-Recovery-Identifying-Unhealthy/dp/B0C7D3WGJXListen to Jaime’s podcast “unlearned” here:https://podcasts.apple.com/us/podcast/unlearned/id1620980656Follow Jaime here:TikTokhttps://www.tiktok.com/t/ZTdKeGsqs/Instagramhttps://instagram.com/recollectedself?igshid=YmMyMTA2M2Y=Don't forget to subscribe, rate, and share if you enjoy this episode. Your support means the world to us!Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!Sign up for Tarot Webinar Basics here: https://www.therapeutichealingbyreese.com/tarot-basics-webinar1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
9/15/20230
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Weekly Wisdom; Boundaries Too Soon Can Ruin Your Dating Life; Chris Nappi, Dating Coach

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a previous conversation I had with Dating coach Chris Nappi.To Listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000569996421Chris Nappi aka Confidence Chris aka “Healer of all Daddy Issues” lol, is known for his hilarious, real, and authentic dating advice. With an impressive 1 million followers on TikTok and over 45,000 followers on Instagram, Chris clearly has following for a reason. Not only does he give on point and honest dating advice, he keeps it real & does it making people laugh. Chris is also the host of the podcast “NappiandJay” ; Listen to Chris’s podcast here:https://podcasts.apple.com/us/podcast/nappi-jay/id1488421352To contact Chris:https://linktr.ee/confidencechrisTo follow Chris on Instagram:https://instagram.com/confidence_chris?igshid=YmMyMTA2M2Y=To follow Chris on TikTokhttps://www.tiktok.com/t/ZTR67JRPd/For more info on my services For more info on my services such as Tarot readings, astrology or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
9/14/20230
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Ep: 105: Leading with Sexual Energy VS Emotional Energy

In this episode of "Diary of an Empath," host Keresse delves deep into the intricate dance between sexual attraction and emotional connection in relationships. Have you ever found yourself irresistibly drawn to someone, only to realize later that you overlooked crucial red flags? Join us as we explore the magnetic pull of sexual energy and the enduring strength of emotional bonds.Discover the power of emotional intelligence and why leading with your heart often leads to more fulfilling, lasting connections. Through personal stories, expert insights, and practical tips, we unravel the secrets of building meaningful relationships that stand the test of time.If you've ever wondered about the dynamics of chemistry, compatibility, and conscious choices in love, this episode is a must-listen. Don't forget to subscribe, rate, and share if you enjoy this episode. Your support means the world to us!Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!Sign up for Tarot Webinar Basics here: https://www.therapeutichealingbyreese.com/tarot-basics-webinar1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
9/8/20230
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Weekly Wisdom; TRAUMA is in our DNA; TikTok Sensation; Dr. Justine Puder

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my interview with Dr.Justin Puder, who is a psychologist and content creator who is crushing mental health stigma both on his podcast “drop in with J”, his tik tok (almost 1Million followers!) and Instagram.In this episode we discuss the stigma of mental health, societal norms and expectations, generational trauma, and solid waste and protocols that you can use starting today to improve your mental health.To follow Dr. J;https://beacons.page/amoderntherapistTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000561006893If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
9/7/20230
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Ep: 104: Burn Out Expert: How To Beat The Burn Out Cycle; Erica Cuni, LMFT aka “The Burn Out Professor”

In this episode of "Diary of an Empath," host Keresse is joined by a remarkable guest, Erica Cuni, who is often dubbed "The Burnout Professor." Erica shares her profound insights on managing burnout and the importance of self-awareness. Throughout the conversation, they explore key takeaways such as the power of reframing past experiences, learning to sit still in a world that's always moving, and the impact of our relationship with technology, particularly social media, on our well-being.Key Takeaways:Reframing Past Experiences: Erica emphasizes that everything we've done in the past, whether in therapy or business, serves a purpose and adds to our toolbox. Learning to reframe our experiences empowers us to grow, even when we face challenges.Managing Fear: The discussion delves into how to make fear bearable and not paralyzing, especially for high achievers. Erica highlights the importance of taking risks in life.Practicing Stillness: Erica offers practical advice on how high achievers can practice being still and build the stamina to sit with discomfort, ultimately leading to a more balanced life.Our Relationship with Technology: The conversation shifts to the addictive nature of social media and how our relationship with our phones can impact our mental well-being. Erica provides tips on creating healthier phone habits.Recognizing Stress Stages: The episode explores the four stages of stress and the importance of early recognition. The guests share personal experiences and insights to help listeners identify signs of stress before it becomes overwhelming.Healing Childhood Trauma: Erica touches on the significance of addressing childhood trauma as a root cause of burnout, emphasizing the role of trauma-informed therapies in healing.Tune in to "Diary of an Empath" as Keresse and Erica Cuni unravel the intricacies of burnout, self-care, and the journey to living a more balanced and fulfilled life. Discover practical strategies to navigate the challenges of the modern world while prioritizing your well-being. Don't miss this enlightening episode!Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
9/1/20230
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Weekly Wisdom; Being An EMPATH Is Your Superpower

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting a my guest appearance on the “Feel In The Blank Podcast”.To watch the full episode: https://podcasts.apple.com/us/podcast/dont-gaslight-me-ft-keresse-thompson/id1637379720?i=1000603166179For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
8/31/20230
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Ep: 103: Why We GRIEVE for Toxic Relationships

In this soul-nourishing episode of "Diary of an Empath" with your host, Keresse Thompson, LCSW, we embark on a profound journey to understand the complex emotions surrounding toxic relationships. Discover why we grieve over toxic relationships and how, as empaths, we navigate the turbulent waters of hurt, confusion, and self-discovery. Join us as we explore:The Empath's Heart: Uncover the unique emotional landscape of empaths and how it shapes our experiences in relationships.Acknowledging Our Pain: Learn why it's crucial to embrace your emotions, even the difficult ones, and understand that grieving is a natural part of healing.Seeking Support: Explore the power of reaching out to friends, family, or professionals for guidance and the healing benefits of sharing your journey.The Non-Linear Path to Healing: Realize that healing is a process, not a destination, and find comfort in the ebb and flow of recovery.Reconnecting with Your Inner Self: Harness your empathic abilities to reignite your passions, purpose, and self-love.Unbreakable Boundaries: Dive into the world of setting and maintaining boundaries that protect your energy and prioritize self-care.Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/25/20230
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Weekly Wisdom; Dating with Kids

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my guest appearance on the “Healing with Ivy” podcast. Click below for the full episode:https://podcasts.apple.com/us/podcast/lonely-labels/id1587515322?i=1000588649677If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
8/24/20230
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Ep: 102: 102 Year Old Doctor Shares Her Secrets For A Fulfilling Life; Dr. Gladys McGarey

Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. McGarey is the cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.Purchase link for Dr. Gladys’s book, THE WELL-LIVED LIFE: https://www.simonandschuster.com/books/The-Well-Lived-Life/Gladys-McGarey/9781668014486Get in touch with Dr. McGarey:https://gladysmcgarey.comTune in to Diary of an Empath and embark on a journey of self-discovery, understanding, and transformation. As you explore the depths of disorganized attachment, you'll gain valuable insights that empower you to build thriving relationships and create a brighter future.Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/18/20230
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Weekly Wisdom: Entrepreneurship is NOT for everyone

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment and which Little nuggets of wisdom can be given to you.In this weeks weekly wisdom, I'm highlighting a clip from my interview with the Hala TahaHala Taha aka “The Podcast Princess”, is the host of the podcast “young and profiting”, and the CEO of YAP MEDIA. She is literally proof that podcasting can change and revolutionize your life! From working at hot 97, to being rejected time and time again, she did not let these rejections hold her back. This episode, we talked about entrepreneurship, what it means to be successful, and what every entrepreneur needs to know. This is not an episode you want to miss!To follow Hala on Instagram:https://instagram.com/yapwithhala?igshid=YmMyMTA2M2Y=To Listen to Hala’a podcast “Young & Profiting” & to get in touch:https://linktr.ee/YAPwithHalaFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReeseIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/15/20230
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Ep: 101: Escaping Push-Pull Relationships

In this captivating episode of Diary of an Empath, host Keresse Thompson, LCSW, delves deep into the often-overlooked world of attachment styles. Get ready to uncover the mysteries of disorganized attachment and how it might be affecting your relationships.Episode Highlights:Introduction to Disorganized Attachment: Keresse introduces the concept of attachment styles and shines a spotlight on disorganized attachment, a unique blend of anxious and avoidant behaviors that can shape our adult relationships.Recognizing the Signs: Discover the telltale signs of disorganized attachment, such as difficulty trusting others, emotional rollercoasters, and a history of unstable relationships.The Root Causes: Keresse shares personal insights and explores how inconsistent interactions with caregivers during childhood can lead to disorganized attachment patterns.Navigating Emotions: Learn practical strategies to regulate your emotions and manage overwhelming feelings when the fear of abandonment arises.Healing and Transformation: Keresse offers a roadmap to reorganizing disorganized attachment, including self-awareness, seeking professional guidance, and reshaping your attachment narrative.Empowering Your Relationships: Gain insights into how healing disorganized attachment can lead to healthier, more secure connections, and create lasting, thriving relationships.Tune in to Diary of an Empath and embark on a journey of self-discovery, understanding, and transformation. As you explore the depths of disorganized attachment, you'll gain valuable insights that empower you to build thriving relationships and create a brighter future.Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/11/20230
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Weekly Wisdom: Fix your SELF ESTEEM before dating; CiCi.B

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment and which Little nuggets of wisdom can be given to you.In this weeks weekly wisdom, I'm highlighting a clip from my interview with the amazing CiCi.BShe is an author from Montreal Quebec Canada who has written 13 books. From relationships and heartbreaks, to self love, journeys and growth, she is notoriously known for writing incredibly raw, vulnerable and vivid stories based on her own personal experiences with it all.To follow CiCi.B, information on how to work with her and her podcast:www.authorcicib.comIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/10/20230
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Ep: 100: Shocking Secrets to Escape Destructive Relationships; Eli Weinstein, LCSW

In this enlightening episode, join host Keresse Thompson, LCSW, as she engages in a captivating conversation with renowned relationship therapist, Eli Weinstein. Together, they explore the intricacies of anxiety within relationships and parenting, providing valuable insights and practical solutions for listeners.Eli Weinstein, an experienced LCSW, shares his expertise in understanding attachment styles and how they shape partner selection. Listeners will gain profound insights into the impact of childhood experiences on dating decisions and learn to recognize the signs of anxious or disorganized attachment styles in their own relationships.The conversation delves into the reality of anxiety in today's fast-paced world, where stress and overwhelming demands are common. Eli and Keresse emphasize the significance of being present and self-aware to effectively address anxiety and stress in daily life. They provide valuable tools for embracing feelings, communicating openly, and seeking support when needed.The episode takes an insightful turn towards parenting anxiety, where Eli offers valuable advice on distinguishing parental burnout from anxiety. Listeners will gain a deeper understanding of how their own triggers and unresolved issues can impact their parenting experiences. Eli's compassionate approach and actionable tips empower parents to create a healthy balance between self-care and caregiving.Key Takeaways:Learn about attachment styles and their influence on partner selection.Gain insights into the connection between childhood experiences and dating decisions.Understand the true meaning of anxiety and stress in daily life.Discover practical strategies for embracing feelings and communicating openly.Find tools to differentiate parental burnout from anxiety and nurture healthy parenting practices.Join Keresse and Eli as they explore the depths of anxiety in relationships and parenting, offering a fresh perspective on managing emotions and fostering stronger connections with partners and children alike. Don't miss this empowering episode that will leave you equipped with actionable insights for leading a more balanced and fulfilling life.Stay Connected: Visit Eli Weinsien’s website: https://www.eliweinsteinlcsw.com Check out Rachel's podcast: "The DUDE Therapist" on Apple Podcasts or SpotifyFollow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Therapy, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/4/20230
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Weekly Wisdom; We are not giving people enough chances: Dr. Diane Strachowski; Celebrity Relationship Expert

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my episode on How to Win at Love with Celebrity Relationship expert Dr. Diane Strachowski.To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000562785320Dr. Diane Strachowski is a psychologist and one of the nations leading experts in dating, relationships and attachment styles. She helps men and women find their “love style” and helps men and women find success with dating and relationships. In this episode we discuss how to win at dating, how to know your attachment style, step-by-step guides on what to do in the dating world, and we discussed the Johnny Depp case and the show the ultimatum.For more information on Dr. Diane’s services:https://backtolovedoc.com/links/Dr. Diane’s Instagram:https://instagram.com/backtolovedoc?igshid=YmMyMTA2M2Y=LISTEN TO THE FULL EPISODE HERE:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000567458310If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
8/3/20230
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Ep: 99: From Darkness to Light: Embracing Manifestation and Self-Worth: Rachel Gibler

Welcome to another soul-stirring episode of "Diary of an Empath"! In this week's captivating installment, join our host Keresse as she sits down with the remarkable Rachel Gibler, an influential motivational speaker, manifestation coach, and host of the inspirational podcast, "It's F*cking Spiritual."Rachel opens up about her deeply transformative journey, one that began with a heart-wrenching tragedy at just 16 years old. Losing her father in a devastating accident, Rachel found herself navigating a life of anger and self-destructive behaviors, yearning for direction and purpose.Both Keresse and Rachel delve into the profound realization that many on a spiritual path have endured hardships or trauma that set them on challenging trajectories. They share their personal experiences of making choices that didn't align with their higher selves, seeking solace and escape from pain.Discover how Rachel's turning point came at the age of 23, when a life-changing accident forced her to take a three-month medical leave. During her healing period, she immersed herself in the world of self-development and mindset work, exploring the intriguing concept of manifestation. Her journey into spirituality had begun.Understand the true essence of manifestation as Rachel articulates it - the process of creating one's external reality based on thoughts, feelings, and beliefs. She candidly shares how feelings of unworthiness reflected in her life, influencing her relationships and actions.However, Rachel emphasizes the importance of self-compassion and understanding. She urges listeners not to judge themselves for past actions, as we all do the best we can with the knowledge we have at the time.Join Keresse and Rachel as they explore the power of embracing inner voice amidst life's chaos. They discuss the significance of creating space to listen to that voice, guiding us towards healing, growth, and self-empowerment.This heartfelt episode offers an inspiring glimpse into Rachel's journey from darkness to light, showing how resilience, self-improvement, and spiritual growth can transform lives. Tune in to "It's F*cking Spiritual," Rachel's own podcast, to uncover more wisdom on manifesting success and embracing abundance.Remember, dear listeners, you are worthy of a life filled with love, joy, and purpose. Embrace your inner strength, and let your light shine brilliantly!Episode Highlights:Rachel's transformative journey from tragedy to empowerment.The connection between trauma and embarking on a spiritual path.Understanding manifestation as a reflection of inner states.Cultivating self-compassion and embracing growth without judgment.The power of pausing and listening to our inner voice amidst chaos.Stay Connected: Visit Rachel Gibbler's website: www.rachelgibbler.com Check out Rachel's podcast: "It's F*cking Spiritual" on Apple Podcasts or SpotifyFollow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/27/20230
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Weekly Wisdom; How to be SUCCESSFUL working for yourself

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.This week, lets highlight my episode on entrepreneurship with the “podcast princess” HALA TAHA!LISTEN TO THE FULL EPISODE HEREhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000569246612If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
7/27/20230
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Ep: 98: The Best Psychic-Medium Reading I Have EVER HAD!

I am sharing a very personal psychic reading that I received by the Amazing Heidi Jaffe. I hope you all enjoy connecting with a very personal experience that I had! Make sure you check out the previous episode I did with Heidi!To get in touch with Hiedi:http://www.heidithemedium.com/Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/21/20230
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Weekly Wisdom ; How to RECHARGE your ENERGY as an EMPATH; Kristen Schwartz, MA; aka realizedempath

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my episode on the EMPATH with Kristen Schwartz, MA; aka realizedempathLISTEN TO THE FULL EPISODE HERE:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000559080415If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
7/21/20230
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Ep: 97: Unleashing Your Inner Confidence: A Conversation with the Queen of Confidence Erika Cramer

Join us in this captivating episode as we dive deep into the world of confidence and personal transformation with our special guest, Erica Cramer, the Queen of Confidence. From her military background to finding love and purpose in Australia, Erika's inspiring journey will leave you motivated to embrace your true potential.In this heartfelt conversation, we explore the defining moments that led Erika to question the difference between surviving and truly living. She shares how personal tragedy became the catalyst for her remarkable transformation and her mission to help others break free from self-doubt.Drawing from her expertise in coaching and public speaking, Erika provides invaluable insights on how to cultivate confidence in our daily lives. From self-awareness and embracing vulnerability to celebrating even the smallest victories, she shares practical tips for building a strong foundation of self-assurance.We also delve into the nuances of confidence versus narcissism, discussing the importance of genuine connection, empathy, and humility. Erica sheds light on the stereotypes faced by confident women in business and emphasizes the significance of owning our power while maintaining kindness and respect.No conversation on confidence would be complete without addressing common struggles such as self-doubt, fear of failure, and imposter syndrome. Erica shares powerful strategies to overcome these obstacles, reminding us that vulnerability and seeking support are essential steps toward personal growth.We also explore the impact of social media on body positivity and discuss practical ways to shift our focus from external validation to self-acceptance. Erica encourages us to curate our social media feeds mindfully, ensuring they promote inclusivity, authenticity, and body positivity.Lastly, we tackle the harmful habit of comparison and provide strategies to break free from its grip. Erica emphasizes the importance of self-compassion and celebrating our own unique journeys, reminding us that true confidence comes from embracing our individual successes.Get ready to be inspired and empowered as we journey through the depths of confidence and personal transformation with the Queen of Confidence herself, Erica Cramer. Tune in to this transformative episode and start embracing your true potential today.To get in touch with Erika:https://thequeenofconfidence.com/Erika's Freebiehttps://erika-cramer.mykajabi.com/confident-queen-kitFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/14/20230
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Weekly Wisdom; TOXIC RELATIONSHIPS are ADDICTIVE

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a part of my interview with the amazing KOKO Beaute (yes its spelled like this lol), in which I was a guest this time. To listen to the full episode you can do so here:https://podcasts.apple.com/us/podcast/16-healing-is-your-responsibility-on-attachment-styles/id1622471683?i=1000578552196If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
7/12/20230
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Ep: 96: Harnessing the Quantum Realm: Unleashing the Power of Intention; Adeyemi Adeyosoye

In this captivating episode of "Diary of an Empath," join your host Keresse as she explores the fascinating world of harnessing the quantum realm and unleashing the power of intention. Keresse engages in an insightful conversation with the remarkable Adeyemi Adeyosoye, an extraordinary soul who has dedicated over a decade to studying spirituality, quantum physics, and energy.Delve into the depths of understanding how our thoughts and intentions can shape our reality as Keresse and Adeyemi discuss the profound principles of manifestation. Discover the connection between spirituality and quantum physics, unraveling the mysteries of the universe and tapping into the limitless possibilities that await us.Together, Keresse and Adeyemi explore the concept of manifestation, going beyond mere wishful thinking and uncovering the scientific basis behind it. They delve into the power of the heart's resonance frequencies, exploring how our feelings and intentions can send electromagnetic messages to the quantum field, ultimately influencing the events and opportunities that manifest in our lives.Prepare to be inspired as Adeyemi shares practical insights and techniques for aligning with the divine power within us. Learn how to connect with the frequencies that resonate with your visions and dreams, and discover how to instruct the universe to bring them forth into your reality.If you've ever wondered about the intersection of spirituality, quantum physics, and personal transformation, this episode is a must-listen. Expand your understanding of the quantum realm and tap into your creative divine power to manifest a reality that aligns with your deepest desires. Get ready to embark on a transformative journey of self-discovery and empowerment in this enlightening episode of "The Empowered Soul."Join Keresse and Adeyemi as they unlock the secrets of the quantum realm and guide you toward harnessing the power of intention for a life filled with abundance, joy, and purpose.To contact AdeyemiThe Soul School - LinkUNCAGED Adeyemi’s 1:1 program - LinkInstagram - LinkFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/7/20230
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Weekly Wisdom: Step 1 of Manifestation

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.Tune in to the original full revealing episode of manifesting!Full episode here:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000596884130Book a reading or 1:1 Coaching with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
7/3/20230
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Ep: 95: What MEN REALLY WANT; & why you actually may be getting it all WRONG; Chris Nappi

Rerun everyone, I am not feeling well this week!Chris Nappi aka Confidence Chris aka “Healer of all Daddy Issues” lol, is known for his hilarious, real, and authentic dating advice. With an impressive 1 million followers on TikTok and over 45,000 followers on Instagram, Chris clearly has following for a reason. Not only does he give on point and honest dating advice, he keeps it real & does it making people laugh. In this episode, we talk about dating and relationships, what women need to know, what they may be doing wrong, and gives a different perspective that sometimes women may not always see, and truthfully they may not always want to hear. Chris is also the host of the podcast “NappiandJay” ; Listen to Chris’s podcast here:https://podcasts.apple.com/us/podcast/nappi-jay/id1488421352To contact Chris:https://linktr.ee/confidencechrisTo follow Chris on Instagram:https://instagram.com/confidence_chris?igshid=YmMyMTA2M2Y=To follow Chris on TikTokhttps://www.tiktok.com/t/ZTR67JRPd/For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/30/20230
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Weekly Wisdom: Love Is Blind lied to us; Danielle Ruhl Love is Blind Season 2

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.Tune in to the original full revealing episode as we pull back the curtain on the dark side of Love is Blind, and discover the resilience and determination of Danielle Ruhl as she emerges from the shadows, shedding light on a reality often left untold.Full episode here:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000612753171To get in Touch with Danielle:https://linktr.ee/dnellruhlBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
6/26/20230
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Ep: 94; Energizing the Empath: Recharging Amidst Draining Circumstances

In this empowering episode of "Diary of an Empath," your host dives into the world of empathic living, offering valuable insights on how to effectively handle stress, particularly when it stems from global events or personal circumstances beyond our control. As empaths, we often absorb the emotions and energies of those around us, leaving us vulnerable to feelings of overwhelm and exhaustion. Join us as we explore practical strategies and techniques to not only cope with stress but also preserve our own energy and well-being.Throughout the episode, our host shares personal experiences, highlighting the challenges empaths face and providing actionable tips to navigate daily life without feeling drained. From setting healthy boundaries to practicing self-care, you'll discover effective approaches to maintain balance and resilience.Discover how to find solace and manage stress as an empath when faced with world events or family members falling ill. Our host shares tools to help you stay centered and grounded amidst chaotic situations, allowing you to lend support without sacrificing your own emotional health.Tune in to this episode of "Diary of an Empath" to gain valuable insights, recharge your energy, and learn how to navigate the rollercoaster of emotions as a highly sensitive individual. Embrace the power of self-care and find renewed strength to face the world with compassion and resilience.GoFundMe:https://gofund.me/01597d03Book a reading or coaching with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
6/23/20230
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Weekly Wisdom; Stop NORMALIZING TRAUMA & HEAL with these steps; Jaime Mahler, LMHC

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my episode on the Religious Trauma with Jaime Mahler (Ep. 43)Jaime Mahler is a licensed mental health therapist, podcaster, coach, & content creator. With an impressive TikTok following of over 700,000 and Instagram following of over 35,000. If you follow her, you understand why. Jaime specializes in helping people recover from trauma, such as relationship trauma, religious trauma, & People pleasing. This episode, we discuss religious trauma, the impact that it can have on autonomy, how to take back independence and start your healing journey. I cannot stress enough how enlightening this episode was for anyone who has ever experienced religious trauma, turmoil or even self identity, this episode is for you!listen to Jaime’s podcast “unlearned” here:https://podcasts.apple.com/us/podcast/unlearned/id1620980656Follow Jaime here:TikTokhttps://www.tiktok.com/t/ZTdKeGsqs/Instagramhttps://instagram.com/recollectedself?igshid=YmMyMTA2M2Y=LISTEN TO THE FULL EPISODE HERE:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000567458310If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
6/20/20230
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Ep: 93; The Call To Ascend; Navigating The Path Of Spiritual Awakening

This episode invites you to embrace the process of spiritual ascension, even when it feels uncomfortable or uncertain. Through self-care, patience, and self-compassion, we learn to navigate the challenges and uncover the hidden treasures that lie on the path. Keresse encourages listeners to trust their intuition, seek support from like-minded individuals, and explore spiritual practices that resonate with their unique journey.Join us as we dive deep into the realm of spiritual ascension, unraveling the mysteries and unveiling the profound shifts that await those who are called to awaken within. Get ready to embrace the transformative power of spiritual ascension and discover the beauty that lies beyond the curtain of the familiar.Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
6/16/20230
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Weekly Wisdom ; The difference between GHOSTING & Boundaries; with Amy Fiedler

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. Amy Fiedler is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. We get deep and real about ghosting, how to recognize patterns and what to do if you have been ghosted. For more information on Amy please go to her websitewww.amyfiedler.comTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000535611240For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/12/20230
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Ep: 92; Signs From The Universe: Psychic Medium Heidi Jaffe

In this captivating episode of "Diary of an Empath," join your host as they dive deep into the world of psychic abilities and spiritual connections with the renowned psychic medium, Heidi Jaffe. Prepare to be spellbound as Heidi shares her profound insights and wisdom, unraveling the enigmatic realm of signs from the universe and departed loved ones.Heidi Jaffe, a celebrated psychic medium with years of experience, unveils the secrets behind recognizing and interpreting signs from the universe. Through fascinating anecdotes and heartfelt stories, she sheds light on how synchronicities and symbols can guide us on our life paths. Discover the powerful ways in which the universe communicates with us, providing comfort, guidance, and affirmation of our choices.Are you curious about your own psychic abilities? Heidi Jaffe offers invaluable advice on tapping into your innate intuitive gifts. Learn practical techniques and exercises to unlock your psychic potential and develop a deeper connection with your intuition. Explore the extraordinary ways in which heightened awareness can enhance your personal growth, relationships, and overall well-being.Throughout this enlightening conversation, Heidi Jaffe shares heartwarming anecdotes and personal experiences of connecting with departed loved ones. Discover how to recognize signs and messages from those who have crossed over, offering solace and reassurance during times of grief and uncertainty. Explore the profound ways in which these spiritual connections can bring healing and peace to our lives.To get in touch with Hiedi:http://www.heidithemedium.com/Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
6/9/20230
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Weekly Wisdom; Don’t Ignore the RED FLAGS

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
6/8/20230
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Ep: 91; Is This Normal? Vaginal Health & Why We Should Pay Attention; Dr. Jolene Brighten

Join us for a special episode of "Diary of an Empath Podcast" featuring an insightful interview with Dr. Jolene Brighten. Discover the importance of hormones for women's health, common issues often mistaken as normal, and signs of hormonal imbalance. Gain insights into hormone replacement therapy, adrenal fatigue, vaginal discharge, and differentiating between PCOS, perimenopause, and other conditions. Explore the impact of diet, age, and the challenge of gaslighting in the medical community. Finally, uncover the truth behind the orgasm gap and empower yourself with knowledge on sexual health. Tune in now!To get in touch with Dr Brighten:https://linktr.ee/drjolenebrightenBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
6/2/20230
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Weekly Wisdom; Judge Lynn Toler; How to have a healthy MARRIAGE

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a previous conversation I had with Honorable Judge Lynn Toler from Divorce court and Marriage Boot camp. To Listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000575106936Judge Lynn Toler is one of the most famous Judge’s in the world, know for her for her role as former arbitrator over longest-running courtroom television series, Divorce Court. From her 14 seasons with Divorce Court from 2006 to 2020, she is the longest reigning arbitrator over the series.This episode inspired me on so many levels, we talked about her time on the bench, her story, lessons she has learned, marriage and so much more! This has been my favorite episode to date!To follow Judge Lynn on Instagram:https://instagram.com/realjudgelynn?igshid=YmMyMTA2M2Y=To buy Judge Lynn’s books or to watch her on Marriage boot camp:https://campsite.bio/judgelynn.bioFor more info on my services such as Tarot readings, astrology or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
5/29/20230
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Ep: 90; Living Authentically: Unleashing Your True Potential; Preston Smiles

Join us for an inspiring and transformative conversation as we welcome renowned motivational speaker, author, and transformational coach, Preston Smiles, to the show. Preston's infectious energy and unwavering passion for personal development have touched the lives of countless individuals around the globe. In this episode, we delve deep into the power of living authentically, cultivating love and connection, and overcoming barriers to unleash our true potential.Preston takes us on a journey through his own experiences, sharing stories from his childhood and young adult years, revealing moments of transformation and self-discovery. From living with his mom at age 33 to a six-month celebration, Preston opens up about the significance of these pivotal times in his life.Authenticity lies at the core of Preston's work, and he shares his perspective on what it means to live an authentic life in today's world. He also offers practical steps for individuals to cultivate self-love and acceptance, especially in a society that often promotes comparison and self-criticism.Vulnerability, a strength often underestimated, becomes a central theme as we explore how individuals can embrace vulnerability as a catalyst for personal growth and deeper connections with others. Preston shares his own definition of vulnerability and offers insights on breaking free from fear and limiting beliefs, allowing individuals to step into their true potential.Forgiveness and healing from heartbreak or trauma are vital aspects of personal growth, and Preston provides guidance on how individuals can navigate these challenges with grace and move towards forgiveness.Building authentic connections and cultivating a supportive community are essential for a fulfilling life. Preston shares advice on how individuals can create meaningful relationships and foster a mindset of love and compassion, both for themselves and others.As the conversation continues, Preston delves into sustaining personal growth and offers practical habits and practices for individuals to continue evolving on their path to authenticity. He also addresses the impact of societal expectations and social media on our journey towards living authentically.Feeling stuck and disconnected from one's purpose can be a common experience, and Preston shares valuable insights on how individuals can align with their purpose and find clarity in moments of uncertainty.Fear and self-doubt often hinder individuals from living authentically, and Preston sheds light on how to overcome these barriers, step into our power, and embrace our authenticity.Lastly, Preston discusses the trends he observes among his clients, revealing the number one reason people seek his guidance, providing valuable insights into the common challenges individuals face on their quest for personal growth and authenticity.Join us for this thought-provoking and empowering episode as Preston Smiles shares his wisdom, practical tools, and transformative insights to help us embrace our authentic selves, break through limitations, and live our most fulfilling lives.To get in touch with Preston:https://prestonsmiles.com/Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/26/20230
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Weekly Wisdom; Do you have an ANXIOUS ATTACHMENT STYLE?

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000543094519If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK
5/22/20230
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Ep: 89; The Secrets of ASTROLOGY; Debra Silverman Renowned Astrologer & Therapist

Today, we have a special guest who has dedicated her life to unlocking the mysteries of the cosmos through astrology. She is none other than Debra Silverman, a renowned astrologist, and psychotherapist  with a passion for understanding how the stars influence our lives. With over 40 years of experience in the field, Debra has helped countless individuals gain insights into their personalities, relationships, and life paths through her unique approach to astrology. Her work has been featured in major media outlets, and she has built a loyal following of clients who seek her wisdom and guidance.If you are seeking Astrology, Life purpose, Psychotherapy, and Healing, you are in the right place! While there is no “one size fits all” approach, Debra has developed a unique psychological-spiritual model, combining her expertise in Esoteric (soul-centered) Astrology with her extensive education in Psychotherapy to help those going through major life changes, pain, and insecurity. She custom designs her therapeutic approach to each individual, using astrology and psychology as a magical healing combination in order to achieve emotional health & wisdom. An astrological compatibility guide for my audience Free Podcast Gift To get in touch with Debra:https://solo.to/dsastrology To order Meditation Device talked about in todays episode go to:hyperice.com and use code “empath” at check out for 15% off your orderBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/19/20230
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Weekly Wisdom; Understanding the Law Of Attraction

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting a clip from episode 74.To watch the full episode: https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000596884130For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/15/20230
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Spotify Issue Fixed!

For more info on my services such as Tarot reading please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/13/20230
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Ep: 88; Behind The Veil; Unmasking Love Is Blind’s Disturbing Reality: Danielle Ruhl Love is Blind Season 2

In this eye-opening episode, we delve into the shadows of reality TV as Danielle Ruhl, a former participant on Love is Blind, unveils the dark side of the hit show. Join us as Danielle shares her personal experiences and exposes the unethical behaviors and manipulative tactics employed by the casting staff. She courageously discusses the toll it took on her mental health and wellbeing, including her struggles with disordered eating and body image challenges.Danielle takes us through the intense casting process, shedding light on the psych assessments and the questionable practices involved. We explore a pivotal moment in the show's Mexico scene, where Danielle experienced a harrowing mental breakdown and grappled with suicidal ideation. Discover the truth behind the lack of support she received from the cast during this difficult time, exacerbated by the scarcity of food and water.As we delve deeper, Danielle opens up about the long-lasting impact Love is Blind had on her mental health. She reflects on the way she was portrayed on the show and the exploitation of her mental health challenges for entertainment purposes. Thought-provoking discussions arise as Danielle shares her insights on how reality TV shows like Love is Blind can be improved to prioritize the mental health and wellbeing of contestants.With an unwavering spirit, Danielle reveals her ongoing healing and recovery journey since leaving the show. She offers valuable advice to others facing similar challenges and emphasizes the importance of finding support. Additionally, she advocates for change, speaking out against the practices of casting agencies and envisioning a brighter future for reality TV participants.Prepare to be enlightened as Danielle highlights pivotal moments and conversations that she feels were crucial for viewers to witness. She shares her hopes, aspirations, and professional endeavors moving forward, both personally and in her advocacy work. Finally, Danielle imparts invaluable wisdom, urging listeners to better understand and support individuals living with mental health challenges, and providing guidance for those feeling isolated or unsupported.Tune in to this revealing episode as we pull back the curtain on the dark side of Love is Blind, and discover the resilience and determination of Danielle Ruhl as she emerges from the shadows, shedding light on a reality often left untold.To get in Touch with Danielle:https://linktr.ee/dnellruhlBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/12/20230
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Weekly Wisdom; Tools for Empaths

🌟 Attention all empaths! 🌟📢 Join me for an empowering webinar where we’ll dive into the world of emotions and discover valuable tools to navigate them with grace. 🎉✨🌈 Learn how to embrace your empathic abilities and enhance your emotional well-being through meditation, practical tools, and interactive worksheets! 🧘‍♀️💡📝📅 Save the date: May 12th ⏰ 7PM EST🎁 For just $25, you’ll gain access to an invaluable toolkit designed specifically for empaths, helping you navigate your emotions and find inner balance. 💪💜🔗 Register below to secure your spot and sign up now! 🎟️✍️https://www.therapeutichealingbyreese.com/events❌ Can’t make it to the live session? No worries! The entire webinar, along with all the worksheets, will be sent to those who cannot attend. 🎥📄🌟 Don’t miss out on this incredible opportunity to unlock your empathic potential and cultivate emotional harmony. Join me on this transformative journey! 🌈✨For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/8/20230
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Ep: 87; The Magic of Surrender & Finding Your Purpose; Kute Blackson

Welcome to today's episode of the podcast, where we are joined by a very special guest, Kute Blackson. Kute is a renowned transformational teacher, best-selling author, and speaker who has inspired millions of people worldwide to live bold, authentic lives. His unique blend of spiritual wisdom, practical advice, and infectious energy has made waves in the personal development and self-empowerment space for years. Kute's mission is simple: to awaken and inspire people across the planet to access inner freedom, live authentically, and fulfill their true life's purpose.In this episode, we dive deep into Kute's life, teachings, and philosophies, exploring topics such as surrender, authenticity, self-love, purpose, ego, manifestation, spirituality, relationships, and forgiveness. Here's a sneak peek at some of the questions we ask Kute:We start by exploring Kute's childhood and upbringing, delving into the experiences and influences that have shaped him into the person he is today.Next, we discuss a powerful moment in Kute's life when he asked his mother if she was afraid, and how this experience helped him understand the importance of surrender and acceptance.We then dive into Kute's book, "The Magic of Surrender," exploring the concept of surrender and how it can help us lean into the path that life has set out for us, rather than resisting or fighting against it.Authenticity is a key theme in Kute's work, and we explore how he defines authenticity and why it is so important to cultivate in our lives.Self-love is another crucial aspect of Kute's teachings, and we discuss what it really means to love ourselves and how to start practicing self-love in a society that often tells us to buy things to feel good.For many people, finding their purpose in life is a major challenge. Kute shares his advice on how to gain clarity on our purpose and live a purpose-driven life.We then explore topics such as the ego, vibrational matches, manifestation, fear, and limiting beliefs, discussing how these factors can impact our lives and how to overcome them.Spirituality and mindfulness are integral to Kute's teachings, and we delve into his views on these topics, discussing how to cultivate higher states of consciousness in everyday life.Relationships are a vital aspect of the human experience, and Kute shares his key principles and practices for building healthy, authentic relationships and navigating challenges in relationships.Finally, we discuss forgiveness, exploring where to start when it comes to forgiving ourselves and others.Get ready to be inspired, because this episode is packed with wisdom, insights, and practical advice for living a bold, authentic, and fulfilling life. Tune in now to hear from the one and only Kute Blackson!To get in Touch with Kute, to buy his book or inquire to his Bali retreat:https://linktr.ee/kuteblackson?fbclid=PAAabTokXJ0X8c4h9mv14VjpP10zropenNff5fP1Nux7w_NJqtnVs-fWYLPtohttps://instagram.com/kuteblackson?igshid=YmMyMTA2M2Y=Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/5/20230
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Weekly Wisdom; NARCISSIST Echo Chambers

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting Danny Morel.To watch the full episode: https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000605735418For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
5/1/20230
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Ep: 86; Redefining Beauty on Your Own Terms with Erin Treloar, Founder of Raw Beauty Talks

In this episode of Diary of an Empath, host Keresse Thompson, sits down with Erin Treloar, the founder of Raw Beauty Talks. Erin is a leading voice in the body positivity movement, and she's on a mission to help women embrace their natural beauty and practice self-love.During the conversation, Erin opens up about her personal experience with disordered eating and how it sparked her passion for promoting body positivity. She also shares her insights on the role of social media in shaping our perceptions of beauty and how diet culture impacts our relationship with food and our bodies.As a mom herself, Erin offers valuable advice for mothers who want to help their daughters develop a healthy body image and self-esteem. She also shares her tips for distinguishing between healthy lifestyle choices and harmful dieting behaviors.Throughout the episode, Erin emphasizes the importance of self-love and defines what it means to her. She also provides actionable steps for breaking free from the cycle of dieting and restrictive eating and cultivating a healthier relationship with food and your body.Tune in to this inspiring episode to learn more about Erin's journey and how you can embrace raw beauty on your own terms.To get in Touch with Erin:https://rawbeauty.coErins IG: RawBeautyTalksDOWNLOAD ERIN’S FREE BODY IMAGE GUIDE:https://rawbeautytalks.lpages.co/55-ways-to-feel-better-in-your-body-without-the-dietBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
4/28/20230
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BONUS EPISODE; Love Is Blind: Is It Worth It & My Predictions

I wanted to do a bonus episode because I have gotten some requests to break down the new season of love is blind. In this episode I dissect each couple, to talk about some of the mental health struggles, my theories and who I think we'll stay together. Let me know your thoughts and if you share on Instagram, make sure you tag me!Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
4/24/20230
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Ep: 85; Boundary Boss; Overcoming Challenges & Cultivating Self Love; Terri Cole

In this empowering and enlightening episode, Keresse interviews renowned therapist Terri Cole about the art of setting healthy boundaries. Terri shares her personal journey and upbringing, delving into her background with vulnerability and authenticity. She also provides valuable insights on the different types of boundaries and boundary styles, shedding light on why some people struggle with setting boundaries and the shame and guilt that can often arise in the process.Terri and Keresse discuss the common challenges of boundary-setting, including people-pleasing and not saying no, and explore the reasons behind these behaviors. They delve into the importance of language and communication when setting boundaries, and why it's crucial to be mindful of who has access to your life.The episode also touches on navigating boundary-setting with difficult personalities, such as narcissists, parents, and ex-partners. Terri and Keresse provide practical examples of how to set boundaries while dating and what to do when someone crosses them or disrespects them.Finally, Terri shares her insights on common myths around boundary-setting and highlights the significance of cultivating self-love and self-compassion for overall mental health and wellbeing. Listeners will walk away with practical tips and tools for unleashing their own boundary power and living a more empowered and fulfilling life.Tune in to this eye-opening episode to learn from Terri Cole's wealth of knowledge and experience on how to master the art of setting healthy boundaries and cultivate self-love in your daily life!To get in Touch with Terri:https://linktr.ee/terricole?fbclid=PAAaYE2ZG3kWrJgEfwGEhiHvYttJNNJfWlk_SK7eN4NhDgDX53H1Ejl_2UZOYFree gift from Terri:Boundaryboss.me/diaryofanempathBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
4/21/20230
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Weekly Wisdom; Being An EMPATH Is Your Superpower

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting a my guest appearance on the “Feel In The Blank Podcast”.To watch the full episode: https://podcasts.apple.com/us/podcast/dont-gaslight-me-ft-keresse-thompson/id1637379720?i=1000603166179For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
4/17/20230
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Ep: 84; The Period Manual; PCOS, Birth Control & Your RIGHT To Ovulate; Dr. Lara Briden

Do you struggle with irregular periods, weight gain, or painful cramps? You're not alone. In this episode, we dive deep into the hormonal imbalances that can impact women's health, with renowned GYN and author, Dr. Lara Briden. From PCOS to endometriosis, Dr. Briden shares her insights on how these conditions can affect your body, and what steps you can take to find relief. We also discuss the link between hormones and weight loss, and why it can be so challenging for women with PCOS to shed those extra pounds. Plus, we explore the impact of birth control on your ovulation, and how you can make informed decisions about your reproductive health. Tune in to learn more about the fascinating world of hormones, and how you can take control of your body's signals.To get in Touch with Dr. Briden:https://www.larabriden.com/links/?fbclid=PAAaYeSzkzUk96h86oReh18__LgM0nl-faxc5mlRi_wWuCyh8z0YELZe5Ae6kBook a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
4/14/20230
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Weekly Wisdom; Manifest With Intentions

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting a previous SOLO episode on how to Manifest!To watch the full episode: Ep. 74https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000596884130For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comTo order Athletic Greens AG1 product & get a FREE 1 year supply of Vitamin D and 5 FREE travel packs, click on the link below:athleticgreens.com/empathFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
4/10/20230
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Ep: 83; The Codependency Trap; Vanessa Bennett, LMFT

In this episode, we sit down with Vanessa Bennett to discuss the topic of codependency. We explore what codependency is and how it can manifest in different types of relationships. We also discuss some of the common misconceptions about codependency and why it's essential to recognize and address it. Vanessa offers practical tips and strategies for anyone who may be struggling with codependency, and emphasizes the importance of self-awareness and self-love in the journey towards healing. Whether you're someone who has struggled with codependency or know someone who has, this episode offers valuable insights and tools to help break free from unhealthy patterns and cultivate healthy, fulfilling relationships.To order Athletic Greens AG1 product & get a FREE 1 year supply of Vitamin D and 5 FREE travel packs, click on the link below:athleticgreens.com/empathTo get in Touch with Vanessa:https://linktr.ee/vanessasbennett?fbclid=PAAaYNhKGZDGqaPumwYhO7MYaH-D0n7aiLckHTn6HKVZ60PSwcgCOp53H7t38Book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
4/7/20230
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Weekly Wisdom; Finding Peace Through Solitude

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting my interview with Sana Ahkhand, a woman who live separately from her husband in order to find herself and her peace.To watch the full episode: Ep. 71https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000592839379For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comTo order Athletic Greens AG1 product & get a FREE 1 year supply of Vitamin D and 5 FREE travel packs, click on the link below:athleticgreens.com/empathFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
4/4/20230
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Ep: 82; From The Bachelor to Sex Therapy: Dr. Taylor Nolan on Exploring Non-Monogamy, Pansexuality, and Sexual Health

Welcome to today's episode where we dive into a candid conversation about non-monogamy, pansexuality, sex and white supremacy, and sexual communication with Dr. Taylor Nolan, a renowned sex therapist and sexologist.Dr. Nolan shares her journey from appearing on reality TV shows such as The Bachelor and Bachelor in Paradise to now working in the mental health field. She discusses her passion for helping individuals and couples improve their sexual and emotional health, and how her personal experiences have influenced her work.We explore the topic of non-monogamy and the misconceptions that surround it. Dr. Nolan provides insights into what non-monogamy means, how it works, and the importance of communication in non-monogamous relationships.Additionally, we delve into the topic of pansexuality and the challenges that pansexual individuals face in society. Dr. Nolan discusses the importance of understanding and respecting individuals who identify as pansexual, and the role of white supremacy in perpetuating harmful stereotypes and stigmas around non-monogamy and pansexuality.Finally, Dr. Nolan shares tips on how to improve sexual communication with your partner, including the importance of setting boundaries, being open and honest, and actively listening to your partner's needs and desires.Join us for an informative and thought-provoking conversation on sexuality, relationships, and mental health with Dr. Taylor Nolan.To get in touch with Dr. Nolan:https://taylornolan.com/coachinghttps://taylornolan.com/links?fbclid=PAAaZk_qgrRF3zzasUhQNX-xy_FwJjNwA1lOgwUakKzBSxmakXarHqtEdi-xQbook a reading with me:www.therapeutichealingbyreese.comTo buy the scenario cards used in todays podcast:DIARYOFANEMPATHPODCASTIt will give 15% OFF on scenariocards.orgListeners can go to scenariocards.org/deal for an extra discount on top of your discount code Follow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/31/20230
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Weekly Wisdom; Healing After a Narcissist

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting my guest appearance on the youtube show “The All Love Network”.To watch the full episode:https://youtu.be/TT3s_bBUEFsFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/27/20230
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Ep: 81; Danny Morel; Breaking Free from Victimhood &Taking Control of Your Healing

Welcome to Diary of an Empath Podcast! In this episode, I dive deep into the topics of feminine and masculine energies, healing from victimization, and narcissism with a special guest, Danny Morel.Danny Morel is a highly sought-after motivational speaker, entrepreneur, and real estate coach who has helped thousands of people reach their full potential. He joins the pod to discuss the misconceptions around the term "narcissism" and how it is often used as a weapon to label and shame others. The conversation then moves towards the importance of tapping into both our feminine and masculine energies and how this can lead to a more balanced and fulfilling life.We also discuss the dangers of being stuck in an echo chamber, where one is constantly surrounded by others discussing narcissism, leading to a lower vibrational energy. Instead, they emphasize the importance of taking control of one's own healing and not staying in an energy of victimization.Listeners are sure to gain a new perspective on these complex topics as they listen to this powerful episode. Tune in now to hear Danny Morel and our host share their insights and wisdom on the path to healing and self-discovery.To order Athletic Greens AG1 product & get a FREE 1 year supply of Vitamin D and 5 FREE travel packs, click on the link below:athleticgreens.com/empathTo sign up for Danny’s upcoming retreat or to get in contact:https://www.dannymorel.com/awaken/?fbclid=PAAabVBp0Sm5KtohB6GD63k-MA22Qw8BWmMF4iEk6VcFxYwUiWAnRjdugCmssDanny’s ig https://instagram.com/dannymorel?igshid=Mzc1MmZhNjY=To book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/24/20230
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Weekly Wisdom; Narcissists NEED Supply

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting my guest appearance on the youtube show “The All Love Network”.To watch the full episode:https://youtu.be/TT3s_bBUEFsFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/20/20230
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Ep: 80; How To Change Your Life In 30 Days!

In this SOLO episode I discuss how you can change your life in 30 days! We talk about the subjects:SleepMorning & Night Routine Finances CareerRelationshipsHappinessTo order Athletic Greens AG1 product & get a FREE 1 year supply of Vitamin D and 5 FREE travel packs, click on the link below:athleticgreens.com/empathTo book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/17/20230
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Weekly Wisdom; Why people stay in Toxic Relationships

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting my guest appearance on the youtube show “The All Love Network”.To watch the full episode:https://youtu.be/TT3s_bBUEFsFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/13/20230
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Ep: 79; Untold Stories of the Holocaust: A Conversation with Survivors; Leo Ullman & Emmy Award winner Dana Arschin

n this episode, I had the honor of speaking with two extraordinary individuals whose lives have been shaped by the Holocaust: Dana Arschin, granddaughter of a Holocaust survivor and Emmy award winner, and Leo Ullman, a Holocaust survivor and author.Throughout the interview, Dana shares the stories of her grandfather, lovingly referred to as "poppy," who survived the horrors of Auschwitz and Bergen-Belsen. Leo also shares his own harrowing experience of surviving the Holocaust by going into hiding with his “war family”. Leo is also the author of “796 days” and is a MARINE “Semper Fi”. Despite the unspeakable atrocities that they endured, both Dana's "poppy" and Leo exemplify a spirit of resilience and courage that continues to inspire generations. Leo, a distinguished Harvard graduate turned lawyer and Marine, shares how his experiences during the Holocaust shaped his life and worldview.As we listen to their stories, we are reminded of the importance of bearing witness to the past and ensuring that the lessons of the Holocaust are never forgotten. Join us as we hear from these two remarkable individuals and learn more about their journey from survivors to generations.To order Athletic Greens AG1 product & get a FREE 1 year supply of Vitamin D and 5 FREE travel packs, click on the link below:athleticgreens.com/empathTo contact Dana and learn more about the Holocaust:https://danaarschin.weebly.comTo book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/10/20230
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Weekly Wisdom; Why do we have past lives; Damian Bertrand

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting a previous episode with guest Damian Bertrand.As a clinical hypnotherapist, past life regression expert, and host of Lifetime Movie Network’s Reincarnation: Past Lives, Damian Bertrand has helped thousands of people over the course of 20+ years discover the miraculous healing power of finding the hidden truths of our subconscious minds.Damian has helped thousands of people over the course of 20+ years; discover the miraculous healing power of finding the hidden truths of our subconscious minds. I have a webinar a full moon ritual Tuesday March 7th!! Sign up below!https://www.therapeutichealingbyreese.com/eventsTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000591092509For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
3/6/20230
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Ep: 78; Lessons From the Other Side: How My Dead Grandfather's Ghostly Advice Boosted My Career Confidence

Have you ever received career advice from a loved one who has passed away? In this episode of Diary of an Empath; we explore the fascinating topic of mediumship and how it can provide valuable insights into our professional lives. I share my personal experience of receiving ghostly advice from my deceased grandfather during a mediumship reading. I recount how my grandfather's career insights and words of inspiration gave me the confidence to pursue my dream job and succeed in my field. Join us as we delve into the mysterious world of mediumship and learn how the guidance of our loved ones from the other side can help shape our career paths.To book a reading with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
3/3/20230
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Weekly Wisdom; Healing from TOXIC Relationships; with Amy Fiedler & Webinar Announcement

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. Amy Fiedler is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. We get deep and real about ghosting, how to recognize patterns and what to do if you have been ghosted. For more information on Amy please go to her websiteI WILL BE DOING A WEBINAR WITH AMY!! THIS FRIDAY MARCH 3RD AT 7PM EST! SIGN UP BELOWhttps://www.therapeutichealingbyreese.com/eventswww.amyfiedler.comTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000575858908For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
2/27/20230
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Ep: 77; Love is BLIND Season 2; Iyanna Jones; Divorce, regrets & Moving Forward

Iyanna Jones; Reality star sensation from LOVE IS BLIND season 2, we all loved her for a reason! In this episode, Iyanna opens up about her newly announced divorce, her thoughts on the reunion, her past and how she is moving forward. She is just as beautiful on the inside as she is the outside, I cannot wait for you all to hear this episode! To listen to Iyanna’s new podcast & to keep up with Iyanna:https://smart.bio/iyanna.amor/For more info on my services such as Tarot readings & coaching please visit my website at www.therapeutichealingbyreese.comThis Episode is sponsored by MagicMind: a daily holistic shot for FOCUS & ENERGY:Use the code “EMPATH” for 20% off your order at www.magicmind.coFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
2/24/20230
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Weekly Wisdom; Boundaries Too Soon Can Ruin Your Dating Life; Chris Nappi, Dating Coach

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a previous conversation I had with Dating coach Chris Nappi.To Listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000569996421Chris Nappi aka Confidence Chris aka “Healer of all Daddy Issues” lol, is known for his hilarious, real, and authentic dating advice. With an impressive 1 million followers on TikTok and over 45,000 followers on Instagram, Chris clearly has following for a reason. Not only does he give on point and honest dating advice, he keeps it real & does it making people laugh. Chris is also the host of the podcast “NappiandJay” ; Listen to Chris’s podcast here:https://podcasts.apple.com/us/podcast/nappi-jay/id1488421352To contact Chris:https://linktr.ee/confidencechrisTo follow Chris on Instagram:https://instagram.com/confidence_chris?igshid=YmMyMTA2M2Y=To follow Chris on TikTokhttps://www.tiktok.com/t/ZTR67JRPd/For more info on my services For more info on my services such as Tarot readings, astrology or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
2/20/20230
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Ep: 76: Silenced Symptoms: The Gaslighting of Women's Health Concerns in the Medical Community

Welcome to the latest episode of Diary of an Empath where we discuss the often-overlooked issue of women's intuition when it comes to healthcare.For too long, women have been dismissed by doctors and the medical community when it comes to pain and health concerns. Women are often told that their symptoms are "normal" or "not significant," leading to delayed diagnoses and treatment.In this episode, we dive into the concept of women's intuition and how it can be a powerful tool for navigating the healthcare system. We also examine the systemic issues that contribute to this problem and explore potential solutions. From training medical professionals to listen to their patients to increasing awareness of women's health concerns, there is much that can be done to address this issue.Join us as we explore the intersection of gender, healthcare, and intuition in this timely and important episode.Resource for free mammograms:https://www.nationalbreastcancer.org/national-mammography-program/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
2/17/20230
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Weekly Wisdom: Jet-Set for Less: How to Travel for Free on Points and Miles

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. Are you dreaming of a luxurious getaway, but don't want to break the bank? Look no further! In this episode, we're diving into the world of travel hacking and showing you how to travel for free on points and miles.From credit card rewards to airline loyalty programs, we'll cover the best strategies for racking up points and miles quickly and efficiently. You'll learn how to maximize your rewards, find the best deals, and redeem your points for unforgettable travel experiences.But travel hacking isn't just for the elite few. Whether you're a seasoned traveler or a newbie, we'll show you how to get started with travel hacking and start jet-setting for less.So if you're ready to pack your bags and see the world, tune in to this episode and discover the secrets to traveling for free on points and miles!If you like this podcast please leave me a review and rate!Chase Saphire Referral link:Now you can earn 60,000 bonus points with the Chase Sapphire Preferred® credit card. If you apply and get approved, we can both earn rewards:https://www.referyourchasecard.com/6f/5GAHQ3DSD7Chase Ult Freedom or Chase Freedom Refferal Link:https://www.referyourchasecard.com/18o/LR7L5XGSMZAmex Plat Referral Link: https://americanexpress.com/en-us/referral/KEREST3Mm2?XL=MIMCPFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryofanEmpathPodcast
2/14/20230
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Ep: 76: Conquering Adversity and Building a Fitness Empire; The Mind Behind P90X Tony Horton

I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and healthy.Tony is known for his inspiring approach to fitness and life, and in this episode, he will share his secrets for staying motivated and never quitting. He'll talk about the power of positive thinking and setting goals, and how he helps others reach their fitness goals.Whether you're a fitness enthusiast or just looking for some motivation, this episode is a must-listen. So tune in and get ready to be inspired by Tony Horton's incredible journey.Interested in Tony’s programs? This coupon code will give 30% off any NEW Base or Premium subscription for the life of their membership. The coupon code is HEALTH30 (case sensitive) and it will be good through the end of January. https://powernationfitness.org/?fbclid=PAAabC82zixQthgejxaNocs5Tu9H17l03i51uSXqUzhHjUp50Di6ksbjwfeeQTo follow Tony on IG:https://instagram.com/tonyshorton?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
2/10/20230
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Weekly Wisdom: Mourning the Mother you will NEVER have

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting Episode 67, with Dr. Jaime Zuckermanhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000589570781Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors.To follow Dr. Zuckerman:Instagram https://instagram.com/dr.z_psychologist?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryofanEmpathPodcast
2/7/20230
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Ep: 75: Nourishing Your Soul for Radiant Beauty: The Power of Skin Care Rituals, Self Care, and Self Love

Join me as I sit down with Angela Jia Kim, the founder of Savor Beauty, to delve into the world of self care and skin care rituals. In this episode, we explore the connection between self care, skin care rituals, and self love, and how these practices can lead to a more fulfilling and radiant life. Angela shares her personal journey and the insights she has gained from her experience as a successful entrepreneur in the beauty industry. Whether you're a seasoned self-care enthusiast or just starting to incorporate these practices into your routine, this episode is packed with tips, advice, and inspiration to help you feel your best from the inside out.Angela Jia Kim is the founder of Savor Beauty, a natural skincare and facial spa brand inspired by Korean beauty and self-love rituals, and a former international, classical concert pianist. Called “the unexpected beauty virtuoso” by MindBodyGreen, she created the award-winning skincare in her kitchen, became an accidental entrepreneur, and built a multimillion-dollar enterprise around the philosophy of manifesting beauty, brilliance, and balance.She has led hundreds of women empowerment workshops and her Savor Beauty Self-Care Planner has sold over 100,000 copies. A highly recognized skin and self-care expert, her skincare and spas in New York City have been chosen as “Best of New York” and featured in top publications such as The New York Times, Vogue, Elle, People, Allure, Well+Good, and more.Get access to Angela’s Virtual Goody bag here! https://www.radicalradiance.com/virtual-goody-bagAngela’s Website:http://www.angelajiakim.com/https://www.savorbeauty.com/To purchase Angela’s world renowned planner: https://savorbeautyplanner.com/To purchase Angela’s book: https://www.radicalradiance.com/ Social links:https://www.instagram.com/angelajiakim/https://www.instagram.com/savorbeauty/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
2/3/20230
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Weekly Wisdom: Balancing HORMONES & Life

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting Episode 11, with Tim Anderson where we discuss hormone health.https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000540067514Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life!If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
1/30/20230
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Ep: 74: How To MANIFEST Anything In Your Life!

In this episode , I discuss the importance of setting and achieving mental health goals as we enter the new year. I share their strategies for creating a positive mindset and setting realistic goals for improving mental well-being. From mindfulness practices to therapy and medication, I cover a range of tools and resources for achieving mental health goals in the new year. Join me for inspiration and practical tips for making this year the one where you prioritize your mental health.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
1/27/20230
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Weekly Wisdom; Dating with Kids

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my guest appearance on the “Healing with Ivy” podcast. Click below for the full episode:https://podcasts.apple.com/us/podcast/lonely-labels/id1587515322?i=1000588649677If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
1/23/20230
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Ep: 73: New Year, New Mindset: Strategies for Setting and Achieving Mental Health Goals

In this episode , I discuss the importance of setting and achieving mental health goals as we enter the new year. I share their strategies for creating a positive mindset and setting realistic goals for improving mental well-being. From mindfulness practices to therapy and medication, I cover a range of tools and resources for achieving mental health goals in the new year. Join me for inspiration and practical tips for making this year the one where you prioritize your mental health.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
1/20/20230
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Webinar Announcement! Narcissistic Parents: Steps to Heal

NARCISSISTIC PARENTS: STEPS TOWARDS HEALING$40.00FRIDAY, JAN 20TH, 7:00PM EST60-minute live Zoom workshop (includes a 15 minute Q&A with audience members).Space is limited. Tickets are non-refundable.BOOK BELOWhttps://www.drjaimezuckerman.com/store/p/narcissistic-parents-steps-towards-healingThis workshop focuses on the process of healing from narcissistic abusive parents.Growing up with narcissistic parents has a profound impact on your sense of self, self-worth and overall psychological well-being.Feelings of guilt, shame, confusion, anxiety, and depression continue to exist throughout the lifespan. Often times, it isn’t until much later in your life that you even come to realize what you have been experiencing is abuse.As an adult, the abuse often continues to permeate all aspects of your life including your friendships, romantic relationships, work, and even with your own children.You Will Learn:How to identify narcissistic behavior patterns within the family dynamics.How to identify ongoing control tactics used by the narcissistic parent.The importance of boundary setting & boundary maintenance.Specific steps towards healing, including tangible strategies and techniques so you can break the cycle of abuse.You Will Receive:Recorded link to the workshop to refer back to whenever you likeLink to a worksheet packet10% off coupon to use for purchase of any educational products, workshops, and apparel from Dr. Z’s website10% off coupon to use for purchase of any service from Keresse Thompson’s websiteAfter signing up, you will receive a Zoom link invitation for the workshop.Can’t make the live virtual workshop? You can still register to receive a recording of the workshop. A link to the recorded workshop will be sent to you via email.*If you are registering for the recorded link ONLY (meaning you do not plan to attend the LIVE workshop) please indicate this on your order form*PLEASE READ DISCLAIMER BELOW*This workshop is not intended to diagnosis or treat. It is for informational purposes only. Individual advice or therapy cannot be provided for any individual’s specific circumstances and relationships.*
1/17/20230
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Weekly Wisdom; Religion VS Identity

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting my previous episodie with religious Trauma Expert Jaime Mahler.Jaime Mahler is a licensed mental health therapist, podcaster, coach, & content creator. With an impressive TikTok following of over 700,000 and Instagram following of over 35,000. If you follow her, you understand why. Jaime specializes in helping people recover from trauma, such as relationship trauma, religious trauma, & People pleasing.This episode, we discussed religious trauma, the impact that it can have on autonomy, how to take back independence and start your healing journey. I cannot stress enough how enlightening this episode was for anyone who has ever experienced religious trauma, turmoil or even self identity, this episode is for you!Click here for the Full Episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000567458310To listen to Jaime’s podcast “unlearned” here:https://podcasts.apple.com/us/podcast/unlearned/id1620980656Follow Jaime here:TikTokhttps://www.tiktok.com/t/ZTdKeGsqs/Instagramhttps://instagram.com/recollectedself?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
1/16/20230
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Ep: 72: How To Break Bad HABITS For Good & How To Create Good Ones!

SOLO EPISODE!!It’s 2023!! And with a new year, many of us have New Year's resolutions, but only 9% of those that make new years resolutions will actually keep them! In this episode we are going to talk about how to break bad habits for good and implement new ones with a step-by-step process on how to do it!Order the book Atomic Habits here:https://amzn.to/3IM88BqSign up for my Healing and Protections Ritual on 01/13/2023!https://www.therapeutichealingbyreese.com/eventsFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok:Diaryofanempathpodcast
1/13/20230
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Weekly Wisdom; Don’t Ignore the RED FLAGS

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
1/9/20230
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Ep: 71: Living Separate From My Husband To Save My Marriage & Myself; Sana Akhand

Sana checked off all the success boxes. Married at 25, executive at a startup before 30, high-rise in Manhattan, the picture perfect life. But she found herself completely unfulfilled and empty because she created a life based one external validation instead of true authenticity.So she quit her high salary job in 2018 to travel the world with her husband and found the true meaning of life, connecting authentically with yourself & others. When she returned to NYC, she started Friendship Club, a community for New Yorkers to make connections - human first. In pursuit of freedom, she and her husband chose to live in two different apartments in NYC for 8 months, a story that went viral, featured on Business Insider, Good Morning America, NY Times, Tamron Hall Show, Marketplace and many more publications. Sana now resides with her husband in Los Angeles, CA and is passionate about helping others take leaps of faith to create their own happiness rooted in peace, joy and love. Sana is currently working on her first book “Love is a Journey” which will drop in 2023. In this episode, we discuss gender norms, if living apart from your spouse helps or hurts the relationship, Sana’s spiritual and healing journey and how old is transformed her life!To follow and get in touch with Sana:https://linktr.ee/sanaakhandFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok:Diaryofanempathpodcast
1/6/20230
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Weekly Wisdom; Protect your ENERGY

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my previous episode that focuses on protecting your energy!Click here for the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000547182627If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
1/2/20230
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Ep: 70: BEST episode of 2022! DIVORCE COURT’S JUDGE LYNN TOLER; How to lead with EMPATHY; having a healthy Marriage & the lessons every WOMAN SHOULD KNOW

We made it another year!!!! I cannot think of a better episode to highlight than this one! This is my favorite eposode of 2022 with the amazing Judge Lynn Toler from Ep. 50!Judge Lynn Toler is one of the most famous Judge’s in the world, know for her for her role as former arbitrator over longest-running courtroom television series, Divorce Court. From her 14 seasons with Divorce Court from 2006 to 2020, she is the longest reigning arbitrator over the series. This episode inspired me on so many levels, we talked about her time on the bench, her story, lessons she has learned, marriage and so much more! This has been my favorite episode to date!To follow Judge Lynn on Instagram:https://instagram.com/realjudgelynn?igshid=YmMyMTA2M2Y=To buy Judge Lynn’s books or to watch her on Marriage boot camp:https://campsite.bio/judgelynn.bioFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/30/20220
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Weekly Wisdom; Narcissist Parents Can Effect ROMANTIC Relationships

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my previous interview with Dr. Jaime ZuckermanClick here for the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000558358409Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors.To follow Dr. Zuckerman:Instagram https://instagram.com/dr.z_psychologist?igshid=YmMyMTA2M2Y=Buy Dr. Zuckerman’s book here “Find your calm”https://www.amazon.com/gp/product/1577152999/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577152999&linkCode=as2&tag=dr.jaimezucke-20&linkId=021c62789d96835f525882bbb1c80e91I have a webinar coming up! All on the Law of attraction and Emotion Code! To sign up click the link below!https://www.therapeutichealingbyreese.com/eventsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast
12/26/20220
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Ep: 69: Past lives & Hypnotherapy; Damian Bertrand, Clinical Hypnotherapist

As a clinical hypnotherapist, past life regression expert, and host of Lifetime Movie Network’s Reincarnation: Past Lives, Damian Bertrand has helped thousands of people over the course of 20+ years discover the miraculous healing power of finding the hidden truths of our subconscious minds.Damian has helped thousands of people over the course of 20+ years; discover the miraculous healing power of finding the hidden truths of our subconscious minds. Read PAST LIVES: JOURNEYS REVEALED https://www.amazon.com/Past-Lives-Journeys-Damian-Bertrand-ebook/dp/B077VKS1KM/ref=sr_1_1?keywords=past+lives+journeys+revealed&qid=1671747141&s=digital-text&sr=1-1Visit www.damianbertrand.com for information on Damian Bertrand’s private practice, author information, and more. For free meditations like the ones found in this book, please subscribe to Damian’s YouTube https://bit.ly/2KbezPp Damian’s official TWITTER: www.twitter.com/DamianBertrand Damian’s official FACEBOOK fan page https://www.facebook.com/realdamianbertranI have a webinar coming up! All on the Law of attraction and Emotion Code! To sign up click the link below!https://www.therapeutichealingbyreese.com/eventsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok: DiaryofanEmpathPodcast
12/23/20220
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Weekly Wisdom; I won Master Chef and I am BLIND

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my previous interview with Master Chef Winner Christine Ha who defied the odds; not only winning the show but doing so BLIND!Click here for the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000568418451If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
12/19/20220
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Ep: 68: Best Guests of the YEAR!!

It’s almost the end of the year! For this episode I want to highlight the most popular and downloaded episodes from the year. It was so hard to narrow these down, so I picked the ones that you all listened to the most! Iyann Jonnes from Love Is Blind Episode 53:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000578148365Judge Lynn Toler from Divorce Court & Marriage Boot Camp Episode 50:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000575106936Dr. Jaime Zuckerman “Understanding The Narcissist” Episode 36https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000558358409Master Chef WINNER Cristine Ha “The Blind Cook” Episode 45:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000568418451Amy Fiedler “Why people GHOST”https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000575858908I have a webinar coming up! All on the Law of attraction and Emotion Code! To sign up click the link below!https://www.therapeutichealingbyreese.com/ritualsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/16/20220
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Weekly Wisdom; How to have Vulnerability

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my guest appearance on the “Healing with Ivy” podcast. Click below for the full episode:https://podcasts.apple.com/us/podcast/lonely-labels/id1587515322?i=1000588649677If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
12/12/20220
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Ep: 67: Surviving the Narcissist Mom; Dr. Jaime Zuckerman

Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors.To follow Dr. Zuckerman:Instagram https://instagram.com/dr.z_psychologist?igshid=YmMyMTA2M2Y=Buy Dr. Zuckerman’s book here “Find your calm”https://www.amazon.com/gp/product/1577152999/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577152999&linkCode=as2&tag=dr.jaimezucke-20&linkId=021c62789d96835f525882bbb1c80e91I have a webinar coming up! All on the Law of attraction and Emotion Code! To sign up click the link below!https://www.therapeutichealingbyreese.com/ritualsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/9/20220
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Weekly Wisdom; Spirit Guides & How to Connect with them!

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am speaking about spirit guides! This is just a short episode but I wanted to at least touch base on this, what are spirit guides and how you can connect deeply with them!If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
12/6/20220
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Ep: 66; How To Put YOURSELF FIRST & CHANGE Your Habits For Good!

I am back with another SOLO Episode!! With the holidays around the corner, it can be hard to put ourselves first and implement self-care. Old habits creep up, it's hard to make changes and implement boundaries. In this episode I want to discuss the importance of self love, self-care, giving yourself permission to put yourself first, how to change habits and have boundaries with toxic people around the holidays.For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
12/2/20220
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Weekly Wisdom; TRAUMA is in our DNA; TikTok Sensation; Dr. Justine Puder

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my interview with Dr.Justin Puder, who is a psychologist and content creator who is crushing mental health stigma both on his podcast “drop in with J”, his tik tok (almost 1Million followers!) and Instagram.In this episode we discuss the stigma of mental health, societal norms and expectations, generational trauma, and solid waste and protocols that you can use starting today to improve your mental health.To follow Dr. J;https://beacons.page/amoderntherapistTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000561006893If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
11/28/20220
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Ep: 65; What Happens When We DIE; HAUNTINGS & DEMONS; Scotty The Medium

Scott Davis is a psychic medium and is best known for his features on the discovery channel, inside edition, paranormal 911, the travel channel and has done ghost hunting at some of the most infamous haunted places such as the Stanley hotel. He is also a Marine who I personally served with !  To follow or contact Scotty or to inquire about his services:https://snipfeed.co/scottythemedium?fbclid=PAAaapGS3CUvvf3GouSCC_P9DauLuLa4yYjF84xOXvDJjDQQcHJ7ZyTUlEzNwFor more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
11/25/20220
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Weekly Wisdom; DELAYING GRATIFICATION to be SUCCESSFUL; Hala Taha

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my interview with Hala Taha aka “The Podcast Princess”, she is the host of the podcast “young and profiting”, and the CEO of YAP MEDIA. She is literally proof that podcasting can change and revolutionize your life! From working at hot 97, to being rejected time and time again, she did not let these rejections hold her back. This episode, we talked about entrepreneurship, what it means to be successful, and what every entrepreneur needs to know. This is not an episode you want to miss!To follow Hala on Instagram:https://instagram.com/yapwithhala?igshid=YmMyMTA2M2Y=To Listen to Hala’a podcast “Young & Profiting” & to get in touch:https://linktr.ee/YAPwithHalaTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000569246612If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
11/22/20220
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Ep: 64; How to WIN at PARENTING; Dr. Kim AKA “The Parentologist”

Dr. Kim Van Dusan aka the parentologist is a licensed marriage and family therapist and is known on social media for her amazing advice on navigating parenthood as well as hosting her own podcast: the parentologist podcast !In this episode we discuss:-Spanking-Punishing-Parenting kids with disabilities-When to talk about Sex with kids-Teens-Social MediaTo follow or contact Dr. Kim:http://theparentologist.com/about/For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
11/18/20220
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Weekly Wisdom; PERFECTIONISM with DATING & RELATIONSHIPS

This week, I am highlighting my interview with Dr. Jen Douglas. She is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008. To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000555197682To get in contact with Dr. Jen:https://www.drjenniferdouglas.com/course-waitlist/Weekly Wisdom; PERFECTIONISM with DATING & RELATIONSHIPSIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
11/14/20220
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Ep: 63; GENERATIONAL TRAUMA & BREAKING THE CYCLES; Yolanda Renteria, LPC

Yolanda Renteria, LPC is a psychotherapist and through her therapy practice, trauma workshops, and an Instagram that's over 170,000 followers strong, she's getting the word out about how to process trauma and break the cycles that can lead parents to pass their trauma on to the next generation.To follow and get in contact with Yolanda:https://linktr.ee/yolandarenteriaFor more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
11/11/20220
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Weekly Wisdom; Embracing & Discovering Cultural Identity

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my interview with Palestinian advocate Jenan Matari. Jenan Matari; She Is a 2x award winning Palestinian storyteller, TED x Speaker, and renowned Palestine advocate. In this episode we discuss culture stigmas, breaking down barriers and what it’s like to be a Palestinian Muslim American woman. Jenan discusses why it’s important to learn about Palestinian Culture, the history of Palestine, cultural biases, and the difficulties of being a second generational Muslim Woman. To follow Jenan Matari;https://linktr.ee/JenanmatariInstagram:https://instagram.com/jenanmatari?utm_medium=copy_linkTo listen to the full episode you can do so here:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000550778865If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!
11/7/20220
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Ep:62; Finding your “WHY”

For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
11/4/20220
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Weekly Wisdom Part 28; Becoming a SECURE attacher in RELATIONSHIPS

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a part of my interview with the amazing KOKO Beaute (yes its spelled like this lol), in which I was a guest this time. To listen to the full episode you can do so here:https://podcasts.apple.com/us/podcast/16-healing-is-your-responsibility-on-attachment-styles/id1622471683?i=1000578552196If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
10/31/20220
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Ep:61; The Art of FORGIVENESS In Business, Life & How how to become SUCCESSFUL; Self Made Millionaire Elisha Covey

Elisha Covey is a self made millionaire a podcast host and a co-founder of an eight-figure business portfolio including a company she scaled 4000% in less than 5 years. She is also an advocate for entrepreneurship! She is also the host of the Podcast “The Girlfriends Show”To follow Elisha:https://instagram.com/elishacovey?igshid=YmMyMTA2M2Y=To contact Elisha:https://elishacovey.comTo listen to Elisha’s podcast:https://podcasts.apple.com/us/podcast/the-girlfriends-show-with-elisha-covey-zlata-sushchik/id1631371469For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
10/27/20220
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Weekly Wisdom Part 27; How to be SUCCESSFUL working for yourself

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.This week, lets highlight my episode on entrepreneurship with the “podcast princess” HALA TAHA!LISTEN TO THE FULL EPISODE HEREhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000569246612If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
10/24/20220
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Ep:60; How to Become UNSTUCK from SHAME, How Society Shames us & what it’s doing to our brain & Body Image

Shawn Horn, PsyD holds her doctorate in clinical psychology and is a licensed psychologist, author, host of Inspired Living podcast, YouTuber, and TEDX speaker. In addition to her private practice, she serves as faculty and clinical supervisor at the University of Washington Medical School Psychiatric Residency Program in Spokane Washington. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with her online Inspired Living School where she helps students to heal from shame and acquire skills for wholehearted living.In this episode we discuss;Shame & Sex Shame & Body image Shame & Social media Shame & Trauma Shame & The brain Shame &The nervous systemTo learn more about Dr. Horn:https://www.drshawnhorn.com/For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
10/21/20220
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Weekly Wisdom Part 26; CROWN CHAKRA MEDITATION

This week I am doing something completely different. I had some request to record this meditation as I posted it on my social media platforms. This is a live singing bowl and chanting crown chakra meditation. Sound healing husband used for centuries to help heal traumas, physical ailments and so much more.Please be careful driving or operating heavy machinery. I hope you all enjoy!If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
10/17/20220
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Ep:59; The Science of LOVE & the hard TRUTH that women need to hear about Dating and Relationships; Emmy award winner & Media Sensation: Dr. Wendy Walsh

Dr. Wendy Walsh’s three-decade career straddles the worlds of media and higher education. Walsh is an award-winning television Journalist is a current Radio Host and Podcaster at KFI AM 640 of iHeartMedia, is the author of three books and thousands of print and digital articles. She was named one of Time Magazine’s Persons of the Year in 2017 after speaking out about harassment at Fox News. She currently teaches in the Psychology department at California State University, Channel Islands.In this episode we discuss the science behind love, why we are wired on a DNA level for monogamy, attachment styles, why men do and do not commit, and how to start winning at dating and relationships! This episode made me laugh, cry and say “aha”!To learn more about Dr. Walsh:https://www.drwendywalsh.comTo follow Dr. Walsh or inquire about her services:https://www.drwendywalsh.com/find-dr-wendy.phpFor more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
10/14/20220
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Weekly Wisdom Part 25; ATTACHMENT STYLES; What you need to know

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a part of my interview with the amazing KOKO Beaute (yes its spelled like this lol), in which I was a guest this time. To listen to the full episode you can do so here:https://podcasts.apple.com/us/podcast/16-healing-is-your-responsibility-on-attachment-styles/id1622471683?i=1000578552196If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
10/10/20220
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Ep:58; Living life by DESIGN & How to be CONFIDENT at anything you do; Emily Ford-Self made Millionaire & Global Influencer

Emily Ford is a self made millionaire and a business owner and wellness curator. Emily has led a team of over 150,000 entrepreneurs and shared the stage with some of the biggest business names in the world. Emily is also the host of the newly launched podcast, ‘ITSEMILY podcast,’ where she helps you navigate through the world of business and entrepreneurship. This conversation was thought provoking, and RAW!! We talked about women in leadership, entrepreneurship, how to be confident, and how to live your life by design.To contact Emily:https://www.itsemily.com/about-emily/To listen to “It’s Emily” Podcast:https://podcasts.apple.com/us/podcast/itsemily/id1573481905To follow Emily on Instagram:https://instagram.com/itsemily?igshid=ODBkMDk1MTU=For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
10/7/20220
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Weekly Wisdom Part 24; TOXIC RELATIONSHIPS are ADDICTIVE

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a part of my interview with the amazing KOKO Beaute (yes its spelled like this lol), in which I was a guest this time. To listen to the full episode you can do so here:https://podcasts.apple.com/us/podcast/16-healing-is-your-responsibility-on-attachment-styles/id1622471683?i=1000578552196If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
10/3/20220
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Ep:57; Netflix Indian Matchmaking Aparna Shewakramani; Being Villainized, & Lies that bring woman down

From her polarizing portrayal on Netflix's hit TV show Indian Matchmaking, Aparna Shewakramani became an overnight ambassador for women demanding to be heard—in their love lives, workplaces, and in every space they occupy. As seen on Season 2, Aparna is living life on her own terms outside of societal’s milestones and championing those who are living their own aligned lives. Now a “recovering attorney”, Aparna is currently the international bestselling author of She's Unlikeable: And Other Lies That Bring Women Down (HarperCollins India, Chicago Review Press, 2022).In this episode we discuss her portrayal on the show, her book and where she is going from here! This conversation was extremely thought provoking and enlightening!To follow Aparna, to buy her book or inquire on matchmaking services visit her website here:https://belikeaparna.com/Aparna’s Instagram:https://instagram.com/aparnashewakramani?igshid=ODBkMDk1MTU=For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/30/20220
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Weekly Wisdom; Watch out for these RED FLAGS in dating; Chris Nappi

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a previous conversation I had with Dating coach Chris Nappi.To Listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000569996421Chris Nappi aka Confidence Chris aka “Healer of all Daddy Issues” lol, is known for his hilarious, real, and authentic dating advice. With an impressive 1 million followers on TikTok and over 45,000 followers on Instagram, Chris clearly has following for a reason. Not only does he give on point and honest dating advice, he keeps it real & does it making people laugh. Chris is also the host of the podcast “NappiandJay” ; Listen to Chris’s podcast here:https://podcasts.apple.com/us/podcast/nappi-jay/id1488421352To contact Chris:https://linktr.ee/confidencechrisTo follow Chris on Instagram:https://instagram.com/confidence_chris?igshid=YmMyMTA2M2Y=To follow Chris on TikTokhttps://www.tiktok.com/t/ZTR67JRPd/For more info on my services For more info on my services such as Tarot readings, astrology or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
9/26/20220
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Ep:56; Living with Borderline Personality Disorder; Tik Tok Sensation Dr. Courtney Tracey aka The TRUTH Doctor

DR. COURTNEY TRACY IS A MULTI-HYPHENATE LICENSED CLINICAL SOCIAL WORKER AND DOCTOR OF CLINICAL PSYCHOLOGY WHO HELPS DESTIGMATIZE AND SHIFT PERSPECTIVES ON MENTAL HEALTH ACROSS MULTIPLE ONLINE PLATFORMS THAT REACH OVER 3.5 MILLION PEOPLE WORLDWIDE EVERY MONTH. KNOWN AS ‘THE TRUTH DOCTOR’, SHE SERVES AS A CONDUIT FOR THE NORMALIZATION OF VULNERABILITY, AUTHENTICITY AND HONESTY SURROUNDING OUR MENTAL HEALTH STRUGGLES WHILE SIMULTANEOUSLY BUILDING AN EMPIRE OF RELATABLE AND HELPFUL MENTAL HEALTH PRODUCTS, SERVICES AND CONTENT. DR. TRACY IS AN UNPARALLELED VOICE IN BOTH SOCIAL AND MASS MEDIA AND HAS BEEN FEATURED IN OVER FIFTY MEDIA OUTLETS SINCE 2020 INCLUDING THE NEW YORK TIMES, THE LA TIMES, GOOD MORNING AMERICA, POPSUGAR, AND WOMEN’S HEALTH. SHE HAS ALSO APPEARED AS AN EXPERT ON A VARIETY OF NETWORKS SUCH AS NETFLIX, CNN, ABC, AND FOX.In this episode we discuss her experience with Borderline Personality Disorder, the stigmas surrounding it and what to do if it is you or a family member. For more information about Dr. Tracy or to follow her:https://www.thetruthdoctor.com/For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comThis Episode is sponsored by MagicMind: a daily holistic shot for FOCUS & ENERGY:Use the code “EMPATH20” for 20% off your order at www.magicmind.co/empathFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/23/20220
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Weekly Wisdom; Judge Lynn Toler; How to have a healthy MARRIAGE

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a previous conversation I had with Honorable Judge Lynn Toler from Divorce court and Marriage Boot camp. To Listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000575106936Judge Lynn Toler is one of the most famous Judge’s in the world, know for her for her role as former arbitrator over longest-running courtroom television series, Divorce Court. From her 14 seasons with Divorce Court from 2006 to 2020, she is the longest reigning arbitrator over the series.This episode inspired me on so many levels, we talked about her time on the bench, her story, lessons she has learned, marriage and so much more! This has been my favorite episode to date!To follow Judge Lynn on Instagram:https://instagram.com/realjudgelynn?igshid=YmMyMTA2M2Y=To buy Judge Lynn’s books or to watch her on Marriage boot camp:https://campsite.bio/judgelynn.bioFor more info on my services such as Tarot readings, astrology or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
9/19/20220
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Ep:55; Surviving 9/11; The Heart/Brain Connection & How DOPAMINE can CHANGE your life; Susan Zinn, LPCC

Susan Zinn (LPCC, LMHC, NCC) is The Heart Therapist™. A Board Certified National Clinical Counselor, behavioral researcher, certified trauma and eating disorder specialist, and founder of Westside Counseling Center, Susan helps people heal from trauma and transform their lives through a practice centered on accessing the intelligence of their hearts. She is a national speaker, bestselling co-author, media spokesperson, and the recipient of President Obama's Volunteer Service Award. Susan is recognized among California's leaders and named an "Inspirational Woman" by the Los Angeles Times in 2022. She has been published in Forbes Magazine, Huffington Post, The New York Post, Science Times, Women's Health, Shape Magazine, L.A. Parent Magazine, Yahoo! Finance, The Today Show, and appeared on iHeartRadio, BBC talkRadio, and other media outlets.In this episode we discuss her experience with 9/11, the connection with Trauma and the heart, Addiction to social media as a result of trauma, and Dopamine/Trauma connections. For more information about Susan, you can find her on Instagram @susanzinntherapy and her website at www.susanzinntherapy.com.For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comThis Episode is sponsored by MagicMind: a daily holistic shot for FOCUS & ENERGY:Use the code “EMPATH” for 20% off your order at www.magicmind.coFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/16/20220
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BONUS EPISODE: So you want to start a PODCAST; Here is everything you need to know

This episode is a little bit different, but I have gotten so many questions at how to start a podcast, so here you go! In this episode I talk about everything you need in order to get started!For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/12/20220
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Ep: 54; SEX as an EMPATH; Absorbing traumas & Energy

I’m back! It has been a while since I have done a solo episode and I have gotten tons of request on this topic; How to navigate SEX as an EMPATH. In this episode, I discuss absorbing energy, traumas and how our childhood can affect us as adults as we navigate our sexual partners. For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comThis Episode is sponsored by MagicMind: a daily holistic shot for FOCUS & ENERGY:Use the code “EMPATH” for 20% off your order at www.magicmind.coFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/9/20220
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Weekly Wisdom Part 21; It is your responsibility to communicate a BOUNDARY

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a previous conversation I had with KoKo Beaute (yes this is how she spells it lol!)For more info on my services such as Tarot readings, astrology or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
9/5/20220
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Ep: 53; Love is BLIND Season 2; Iyanna Jones; Divorce, regrets & Moving Forward

Iyanna Jones; Reality star sensation from LOVE IS BLIND season 2, we all loved her for a reason! In this episode, Iyanna opens up about her newly announced divorce, her thoughts on the reunion, her past and how she is moving forward. She is just as beautiful on the inside as she is the outside, I cannot wait for you all to hear this episode! To listen to Iyanna’s new podcast & to keep up with Iyanna:https://smart.bio/iyanna.amor/For more info on my services such as Tarot readings & coaching please visit my website at www.therapeutichealingbyreese.comThis Episode is sponsored by MagicMind: a daily holistic shot for FOCUS & ENERGY:Use the code “EMPATH” for 20% off your order at www.magicmind.coFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
9/2/20220
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Weekly Wisdom Part 20; Is COSMETIC SURGERY improving body image; Dr. Morgan Francis

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a previous episode with Dr. Morgan Francis!Click below to listen to the full episode: as an adult this may look like you now being with a partner and if that partner doesn't text you back within 10 minuteshttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000557078295Dr Morgan Francis is a licensed clinical psychologist with over 20 years of experience and is one of the nations leading experts on Body image and body image disorders. She has been nationally recognized and frequently featured in the media for her work empowering women and inspiring positive body image. To follow Dr. Francis:https://linktr.ee/drmorganfrancisIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
8/29/20220
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BONUS EPISODE: Your CHILDHOOD may be why you are in NARCISSIST relationships; Guest on “Empath & The Narcissist Podcast

This episode is a little bit different, but I thought it was too good not to share. I was a guest on the podcast “Empath & The Narcissist” https://the-thriving-intuitive.captivate.fm/listen with host Raven Scott, where we discussed, how childhood can affect our relationships, narcissistic parents, and how to cope moving forward. To follow Raven Scott and listen to her podcast:http://ravenscott.showFor more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
8/26/20220
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Weekly Wisdom Part 19; Why do people stay in TOXIC or ABUSIVE situations

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting a part of my interview with the amazing KOKO Beaute (yes its spelled like this lol), in which I was a guest this time. Podcast episode will be dropping soon on BoujeeBestFriend Podcast!If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
8/22/20220
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Ep: 52; How to cultivate FRIENDSHIPS & when to walk away; Danielle Jackson; National Speaker & Friendship Coach

FRIENDSHIPS; we all have them, we all need them. But how do you cultivate them? How can you become a better friend? When is it time to walk away from a friendship? How do you make new friendships? These are the questions that I don't deep into with this episode interviewing the amazing Danielle Jackson, renowned friendship coach, publicist, national speaker and educator. You do not want to miss this one!To follow Danielle, information on how to work with her and her podcast:https://www.daniellebayardjackson.com/iglinksFor more info on my services such as Tarot readings & coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
8/19/20220
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Weekly Wisdom Part 18; We are not giving people enough chances: Dr. Diane Strachowski; Celebrity Relationship Expert

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my episode on How to Win at Love with Celebrity Relationship expert Dr. Diane Strachowski.To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000562785320Dr. Diane Strachowski is a psychologist and one of the nations leading experts in dating, relationships and attachment styles. She helps men and women find their “love style” and helps men and women find success with dating and relationships. In this episode we discuss how to win at dating, how to know your attachment style, step-by-step guides on what to do in the dating world, and we discussed the Johnny Depp case and the show the ultimatum.For more information on Dr. Diane’s services:https://backtolovedoc.com/links/Dr. Diane’s Instagram:https://instagram.com/backtolovedoc?igshid=YmMyMTA2M2Y=LISTEN TO THE FULL EPISODE HERE:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000567458310If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
8/15/20220
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Ep: 51; How to COMMUNICATE in a HEALTHIER way & how your childhood impacted how you respond: Amy Fiedler

Amy is back!!! I had to bring her back for the 3rd time by popular demand! Amy Fiedler is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. In this episode we discuss communication, how this is impacted by our childhood, nervous system regulation & how to communicate needs in a healthier way. We dive into so many deep topics in this one! To follow Amy Fiedler, information on how to work with her and her podcast:www.amyfiedler.com or https://linktr.ee/amythelifecoachFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
8/12/20220
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Weekly Wisdom Part 17; Stop NORMALIZING TRAUMA & HEAL with these steps; Jaime Mahler, LMHC

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my episode on the Religious Trauma with Jaime Mahler (Ep. 43)Jaime Mahler is a licensed mental health therapist, podcaster, coach, & content creator. With an impressive TikTok following of over 700,000 and Instagram following of over 35,000. If you follow her, you understand why. Jaime specializes in helping people recover from trauma, such as relationship trauma, religious trauma, & People pleasing. This episode, we discuss religious trauma, the impact that it can have on autonomy, how to take back independence and start your healing journey. I cannot stress enough how enlightening this episode was for anyone who has ever experienced religious trauma, turmoil or even self identity, this episode is for you!listen to Jaime’s podcast “unlearned” here:https://podcasts.apple.com/us/podcast/unlearned/id1620980656Follow Jaime here:TikTokhttps://www.tiktok.com/t/ZTdKeGsqs/Instagramhttps://instagram.com/recollectedself?igshid=YmMyMTA2M2Y=LISTEN TO THE FULL EPISODE HERE:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000567458310If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
8/8/20220
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Ep: 50: DIVORCE COURT’S JUDGE LYNN TOLER; How to lead with EMPATHY; having a healthy Marriage & the lessons every WOMAN SHOULD KNOW

We made it to Episode 50!!!!! I cannot think of a better guest to have than the one on this episode!Judge Lynn Toler is one of the most famous Judge’s in the world, know for her for her role as former arbitrator over longest-running courtroom television series, Divorce Court. From her 14 seasons with Divorce Court from 2006 to 2020, she is the longest reigning arbitrator over the series. This episode inspired me on so many levels, we talked about her time on the bench, her story, lessons she has learned, marriage and so much more! This has been my favorite episode to date!To follow Judge Lynn on Instagram:https://instagram.com/realjudgelynn?igshid=YmMyMTA2M2Y=To buy Judge Lynn’s books or to watch her on Marriage boot camp:https://campsite.bio/judgelynn.bioFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
8/5/20220
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Weekly Wisdom Part 16; How to RECHARGE your ENERGY as an EMPATH; Kristen Schwartz, MA; aka realizedempath

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my episode on the EMPATH with Kristen Schwartz, MA; aka realizedempathLISTEN TO THE FULL EPISODE HERE:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000559080415If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@Diaryofanempathpodcast
8/1/20220
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Ep: 49: The POWER OF OUR THOUGHTS & How to create the life you have ALWAYS WANTED; Kristen Gingrich, LCSW

The power of our thoughts is something we often don't think about. It controls our behaviors, mannerisms, even the decisions that we make. So how is it that our thoughts can change our lives? In this episode, I dive into this subject with Kristen Gingrich. She's a licensed clinical social worker, and it's killing the game on TikTok and Instagram with her mental health advocacy. This is an episode you do not want to miss!To follow Kristen on Instagram:https://instagram.com/notyouraveragethrpst?igshid=YmMyMTA2M2Y=To follow Kristen on TIKTOK:https://www.tiktok.com/t/ZTRDCwWR7/For how to contact Kristen and where to find her book:https://notyouraveragethrpst.com/Follow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/29/20220
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Weekly Wisdom Part 15; Your Parent was a NARCISSIST; it doesn’t mean you are too; Dr. Jaime Zuckerman

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, I am highlighting my episode on the Narcissist with Dr. Jaime Zuckerman. Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors.LISTEN TO THE FULL EPISODE HERE:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000558358409To follow Dr. Zuckerman:Instagram https://instagram.com/dr.z_psychologist?igshid=YmMyMTA2M2Y=Buy Dr. Zuckerman’s book here “Find your calm”https://www.amazon.com/gp/product/1577152999/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577152999&linkCode=as2&tag=dr.jaimezucke-20&linkId=021c62789d96835f525882bbb1c80e91If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK
7/25/20220
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Ep: 48: How the BRAIN responds to TRAUMA, PTSD & how NEURAL PLASTICITY can change your life; Dr. Jen Wolkin; Neuropsychologist

Dr Jen. Wolkin is a neuropsychologist, writer, speaker and professor. She has not only a clinical but a holistic approach to trauma and care. This is what makes her unique with her practice. In this episode, we talk about how the brain is affected by trauma, the brains amazing ability to change via Neural plasticity, how the brain is affected by childhood trauma and how burn out affects the brain. This episode was insightful, informative and mind blowing! To follow Dr. Jen on Instagram:https://instagram.com/drjenwolkin?igshid=YmMyMTA2M2Y=Dr. Jen’s website:https://braincurves.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/22/20220
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Weekly Wisdom Part 14; Trusting your INTUITION & Setting BOUNDARIES

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week, lets highlight my episode on boundary setting and trusting your intuition!LISTEN TO THE FULL EPISODE HEREhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000547182627If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK
7/18/20220
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Ep: 47: What MEN REALLY WANT; & why you actually may be getting it all WRONG; Chris Nappi

Chris Nappi aka Confidence Chris aka “Healer of all Daddy Issues” lol, is known for his hilarious, real, and authentic dating advice. With an impressive 1 million followers on TikTok and over 45,000 followers on Instagram, Chris clearly has following for a reason. Not only does he give on point and honest dating advice, he keeps it real & does it making people laugh. In this episode, we talk about dating and relationships, what women need to know, what they may be doing wrong, and gives a different perspective that sometimes women may not always see, and truthfully they may not always want to hear. Chris is also the host of the podcast “NappiandJay” ; Listen to Chris’s podcast here:https://podcasts.apple.com/us/podcast/nappi-jay/id1488421352To contact Chris:https://linktr.ee/confidencechrisTo follow Chris on Instagram:https://instagram.com/confidence_chris?igshid=YmMyMTA2M2Y=To follow Chris on TikTokhttps://www.tiktok.com/t/ZTR67JRPd/For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/15/20220
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Weekly Wisdom Part 13; Hyper-sexuality & TRAUMA; Celebrity Sex therapist Dr. Kate Balestrieri

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. TRIGGER WARNING!!! This episode contains subject matters that is sexual in nature, discussing traumas, and other forms of sexual content that may be triggering to some. Sex is a highly stigmatize subject. We live in a society that we either avoid the subject or we overly share sex in every day life such as music, commercials, social media and other platforms. In this episode I interview the leading sex therapist in the country, Dr. Kate Balestrieri. In this episode we discuss the stigma of sex, how to overcome trauma, sexual communication, and misconceptions.LISTEN TO THE FULL EPISODE HEREhttps://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000548568568 For more information on Dr. Kate Balestrieri and where you can find her: www.modernintimacy.com Instagram: @drkatebalestrieriIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK
7/11/20220
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Ep: 46: The "Podcast Princess" HALA TAHA; How to become SUCCESSFUL & knowing your WHY

Hala Taha aka “The Podcast Princess”, is the host of the podcast “young and profiting”, and the CEO of YAP MEDIA. She is literally proof that podcasting can change and revolutionize your life! From working at hot 97, to being rejected time and time again, she did not let these rejections hold her back. This episode, we talked about entrepreneurship, what it means to be successful, and what every entrepreneur needs to know. This is not an episode you want to miss!To follow Hala on Instagram:https://instagram.com/yapwithhala?igshid=YmMyMTA2M2Y=To Listen to Hala’a podcast “Young & Profiting” & to get in touch:https://linktr.ee/YAPwithHalaFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/8/20220
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Ep: 45: MASTER CHEF WINNER “The Blind Cook” Christine Ha; Resiliency, beating the odds & why you should NEVER give up

Christine Ha, winner of MasterChef season three, she was the first blind contestant ever to compete on the show. Not only did she compete, she won and she was a force to be reckoned with. In this episode we discuss her challenges, resiliency and how she became the winner of MasterChef. She is not only an amazing human, she is a New York Times best selling author, restaurant owner, and advocate for individuals with disabilities. This truly was one of my favorite episodes that I have recorded to date.To follow Christine on Instagram:https://www.instagram.com/theblindcook/?hl=enChristines Website www.theblindcook.comFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
7/1/20220
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Weekly Wisdom Part 12; Removing FAKE FRIENDS

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000537895905If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK
6/27/20220
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Ep: 43: How to recognize when you are in the WRONG relationship

TECHNICAL DIFFICULTIES! I HAD TO RE-UPLOAD LAST WEEKS EPISODE SINCE THIS WANTED TO DISAPPEAR OFF APPLE PODCAST! Finally a solo episode!! In this episode, I discuss how to know when to leave a relationship. We have all been there, put too much energy into a relationship that was one-sided. But how do you know when you should leave? When should you end a friendship, when should you and a relationship? How to know if you're over thinking versus when a situation is truly toxic. In this episode I discuss all of that and more, thank you all for all of your support!For more info on my services such as Tarot readings or coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/23/20220
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Ep: 44: Religious TRAUMA, Healing & Finding your autonomy; Jaime Mahler

Jaime Mahler is a licensed mental health therapist, podcaster, coach, & content creator. With an impressive TikTok following of over 700,000 and Instagram following of over 35,000. If you follow her, you understand why. Jaime specializes in helping people recover from trauma, such as relationship trauma, religious trauma, & People pleasing. This episode, we discuss religious trauma, the impact that it can have on autonomy, how to take back independence and start your healing journey. I cannot stress enough how enlightening this episode was for anyone who has ever experienced religious trauma, turmoil or even self identity, this episode is for you!listen to Jaime’s podcast “unlearned” here:https://podcasts.apple.com/us/podcast/unlearned/id1620980656Follow Jaime here:TikTokhttps://www.tiktok.com/t/ZTdKeGsqs/Instagramhttps://instagram.com/recollectedself?igshid=YmMyMTA2M2Y=For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/17/20220
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Weekly Wisdom Part 11; Do you have an ANXIOUS ATTACHMENT STYLE?

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000543094519If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK
6/13/20220
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Ep: 43: How to recognize when you are in the WRONG relationship

Finally a solo episode! In this episode, I discuss how to know when to leave a relationship. We have all been there, put too much energy into a relationship that was one-sided. But how do you know when you should leave? When should you end a friendship, when should you and a relationship? How to know if you're over thinking versus when a situation is truly toxic. In this episode I discuss all of that and more, thank you all for all of your support!For more info on my services such as Tarot readings or coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/10/20220
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Weekly Wisdom Part 10; Narcissists; Do they love; with Megan Dorty

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. Trauma from a Narcissist relationship can leave you feeling shattered, traumatized and lost. In this episode, ICF Certified Trauma Specialist Megan Dorty discusses how to take back your power and heal the mind, body, soul and nervous sytem. We discuss red flags to look out for, does the narcissist truly love, how to heal and most importantly steps you can take today to HEAL. To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000539338024Where to follow Megan:https://instagram.com/love.bombed_md?utm_medium=copy_linkhttps://linktr.ee/LovebombedMDIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/6/20220
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Ep: 42: How to SLOW DOWN in a society that expects you to speed up; Dana Colthart, LCSW

Dana Colthart is a licensed clinical social worker Who is known on social media for her amazing content with over 529k followers, dropping truth bombs and educating on  everything mental health! In this episode we discuss, burn out, Society expectations, and solid ways and protocols you can implement today to be more present!https://instagram.com/therapy_with_dana?igshid=YmMyMTA2M2Y=To contact Dana:https://www.danacolthart.com/For more info on my services such as Tarot readings or coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
6/3/20220
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Weekly Wisdom Part 9; How to control the Monkey Mind

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. This week I am highlighting a solo episode that I did focusing on how to be more present. To listen to the full episode click the link below:To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000545205386For more info on my services such as Tarot readings or coaching please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/30/20220
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Ep: 41: Everything you didn't know about NON-MONOGAMY & Polyamorous Relationships with Sex Therapist; Kate Loree

Kate Loree is a licensed marriage and family therapist, Sex positive therapist and author of the book Open Deeply. Her mission is to shift the world from seeing sex as shameful to seeing it as healthy, beautiful and worthy of celebration. In this episode, we discuss polyamorous relationships, non-monogamy, misconceptions, boundaries, and healthy ways of communicating to your partner.Instagram:https://instagram.com/opendeeplywithkateloree?igshid=YmMyMTA2M2Y=To buy Kate’s book Open Deeply and for more on her services:https://magic.ly/KateLoreeFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/27/20220
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Weekly Wisdom Part 8; The difference between GHOSTING & Boundaries; with Amy Fiedler

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. Amy Fiedler is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. We get deep and real about ghosting, how to recognize patterns and what to do if you have been ghosted. For more information on Amy please go to her websitewww.amyfiedler.comTo listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000535611240For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/23/20220
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Ep: 40: How to WIN at LOVE & Dating with Relationship expert Dr. Diane Strachowski

Dr. Diane Strachowski is a psychologist and one of the nations leading experts in dating, relationships and attachment styles. She helps men and women find their “love style” and helps men and women find success with dating and relationships. In this episode we discuss how to win at dating, how to know your attachment style, step-by-step guides on what to do in the dating world, and we discussed the Johnny Depp case and the show the ultimatum.For more information on Dr. Diane’s services:https://backtolovedoc.com/links/Dr. Diane’s Instagram:https://instagram.com/backtolovedoc?igshid=YmMyMTA2M2Y=For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/20/20220
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Weekly Wisdom Part 7; Stop sending D*CK pics with Danna Gift , Jaymarie Carrasco & Kenny Mulfort

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.In this raw, honest and hilarious episode, I discuss the topic “Is Dating Dead”, with special guests; Dana Gift, known for her comedic tik tok reels on dating, she is also an entrepreneur who teaches individuals how to grow their social media. @dannagiftJaymarie Carrasco, is a fitness model, business owner and entreprenuer. @jaymariecarrascoKenny Mulfort, is a videographer, engineer, author and producer/writer for the upcoming Netflix/HBO series “HoneyLemon”. @ckmulfortListen to the full Episode here:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000536678040If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/16/20220
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Ep: 39: Crushing Mental Health Stigma; & the REAL reasons Mental Health is on the RISE; Dr. Justin Puder

Dr.Justin Puder is a psychologist and content creator who is crushing mental health stigma both on his podcast “drop in with J”, his tik tok (almost 1Million followers!) and Instagram. In this episode we discuss the stigma of mental health, societal norms and expectations, generational trauma, and solid waste and protocols that you can use starting today to improve your mental health.To follow Dr. J;https://beacons.page/amoderntherapistFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/13/20220
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Ep: 38: SLEEP: How to improve your sleep routine & sleep quality; Australia’s #1 Sleep expert Olivia Arezzolo

Olivia Arezzolo is Australia’s number 1 sleep expert! She has been seen on media outlets such as the today show and Forbes magazine. She’s also the author the best selling sleep book called bear, Lion or wolf. She helps people around the world get a better nights sleep. In this episode we discuss sleep routines, why light is important, chronotypes and why sleep quality matters!To take Olivia’s Chronotype quiz: shorturl.at/jpDE9For more information on sleep coaching with Olivia:www.oliviaarezzolo.com.au/private-coachingDiscounted private coaching session - $100 off - shorturl.at/frBLM, valid until end of May. Sleep school: www.oliviaarezzolo.com.au/sleep-school Discount code for sleep school: dairyofanempath10 Sleep kit: www.oliviaarezzolo.com.au/sleep-kitWebsite: www.oliviaarezzolo.com.auOlivia’s Instagram:https://instagram.com/oliviaarezzolo?igshid=YmMyMTA2M2Y=For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/6/20220
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Weekly Wisdom Part 6: Your depression & Fatigue could be your HORMONES; with Tim Anderson. PA

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life!Listen to the full episode here:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000540067514To contact Tim Anderson go to: www.rejuvehealthclinics.comIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
5/2/20220
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Ep: 37: How to know if you Highly Sensitive/Empath, strategies to cope & tools you can use starting NOW; Kristen Schwartz, MA; aka realizedempath

Kristen Schwartz Is a Mental Health practitioner with degrees in both  Counseling and Psychology and a certification in Trauma Recovery. She’s also an author and podcaster, and is the Empath GURU To order Kristen’s book, workbooks or for more information on her courses and services:https://linktr.ee/realized_empathTo follow Kristen:https://instagram.com/realizedempath?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/29/20220
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Weekly Wisdom Part 5; Gia Macool: How to gain Financial freedom

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you. Are you guys are getting used to being fed huhIn this weeks weekly wisdom, I am highlighting my interview with fitness model and entrepreneur Gia Macool shares her experience with social media, how she earned financial freedom and her journey as entrepreneur.Gia is a Lebanese American model and social media personality. She has graced the cover of several what's up friend, earned her bodybuilding pro card in 2012 and runs several of her own businesses.In this episode Gia shares many of her thoughts and viewpoints of this industry and dives into her past.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/25/20220
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Ep: 36: Understanding the NARCISSIST & what to do about it; Dr. Jaime Zuckerman

Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors.To follow Dr. Zuckerman:Instagram https://instagram.com/dr.z_psychologist?igshid=YmMyMTA2M2Y=Buy Dr. Zuckerman’s book here “Find your calm”https://www.amazon.com/gp/product/1577152999/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577152999&linkCode=as2&tag=dr.jaimezucke-20&linkId=021c62789d96835f525882bbb1c80e91If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/22/20220
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WEEKLY WISDOM Part 4; Who should pay on the first date; KoKo Beaute aka Kornelija Slunjski

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.In this weeks weekly wisdom, I'm highlighting a clip from my interview with the amazing Kornelija Slunjski; AKA KoKo Beaute; she's known as your boujee best friend. She's a make up artist and a beauty expert who moonlights as a content creator, dating coach, and supporter of all things female empowerment. She has created a trusted female follower base who looks to her not only for beauty tips but also most importantly to boost confidence and to keep high standards. In this episode, we discuss KoKo's background, the difficulties of being a social media influencer, the effects of social media on mental health, and lots of dating advice! CLICK HERE FOR THE FULL EPISODE:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000549387714You can follow KoKo here:www.kornelijaslunski.com IG & TikTok: @kokobeauteIG Link:https://instagram.com/kokobeaute?utm_medium=copy_linkTikTok Link: https://vm.tiktok.com/TTPdk4keqL/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/18/20220
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Ep: 35: How to manage ANXIETY & get better SLEEP; Dr. Kristen Casey

Dr Kristin Casey; Is a clinical psychologist and one of the leading experts who specializes in in anxiety, sleep, and insomnia. In this episode, we discuss how anxiety can show up in relationships, the effects anxiety has on sleep, how to communicate when dealing with anxiety, and tools you can use starting today. To follow Dr. Casey:Instagram https://instagram.com/drkristencasey?igshid=YmMyMTA2M2Y=For more info on Dr. Casey’s work and how to get in contact with her:https://beacons.page/drkristencaseyBuy Dr. Casey’s book here “Life lessons to master before you die”https://www.amazon.com/Life-Lessons-Master-Before-You-ebook/dp/B08RSRSD8L/ref=sr_1_2_nodl?dchild=1&keywords=life+lessons+to+master+before+you+die&qid=1619809862&sr=8-2If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/15/20220
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Weekly Wisdom Part 3: THE TRUTH ABOUT SOCIAL MEDIA & BODY IMAGE; Dr. Morgan Francis

Dr Morgan Francis is a licensed clinical psychologist with over 20 years of experience and is one of the nations leading experts on Body image and body image disorders. She has been nationally recognized and frequently featured in the media for her work empowering women and inspiring positive body image.Click here for the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000552911681To follow Dr. Francis:https://linktr.ee/drmorganfrancisIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!
4/11/20220
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Ep: 34: How to beat PROCRASTINATION & become more MOTIVATED

More than 20% of Americans deal with procrastination. As humans we avoid anything that makes us feel uncomfortable, procrastination can often lead to daily habits that are not conducive to getting what we need to get done. In this episode I discuss ways that you can beat procrastination, become more motivated and find solid ways that you can implement tools to beat procrastination on a daily basis.References from this episode:https://www.sciencedirect.com/science/article/pii/S2352827319303362https://self-compassion.org/wp-content/uploads/2019/08/SiroisNauts2019.pdfhttps://www.sciencedirect.com/science/article/abs/pii/S0191886906004454If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!
4/8/20220
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Weekly Wisdom Part 2: Fix your SELF ESTEEM before dating; CiCi.B

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment and which Little nuggets of wisdom can be given to you.In this weeks weekly wisdom, I'm highlighting a clip from my interview with the amazing CiCi.BShe is an author from Montreal Quebec Canada who has written 13 books. From relationships and heartbreaks, to self love, journeys and growth, she is notoriously known for writing incredibly raw, vulnerable and vivid stories based on her own personal experiences with it all.To follow CiCi.B, information on how to work with her and her podcast:www.authorcicib.comIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
4/4/20220
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Ep: 33: SELF CARE: How & why you should implement this in your life TODAY

As I sit outside editing this podcast episode, dealing with being sick from Covid, I really had to reflect on Self care and why it's important and something I am actively working on. In this episode I talk about self care tips and ways you can implement us into your every day routine.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com
4/1/20220
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Weekly Wisdom Part 1: How to have better BOUNDARIES with yourself; Amy Fiedler

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment and which Little nuggets of wisdom can be given to you.In this weeks weekly wisdom, I discuss how to have better boundaries with special guest Amy Fiedler. Amy is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. For the full Episode, refer to episode 17. To follow Amy Fiedler, information on how to work with her and her podcast:www.amyfiedler.com or https://linktr.ee/amythelifecoachIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
3/28/20220
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Ep: 32: PERFECTIONISM; ANXIETY & how to be perfectly IMPERFECT with Stanford Professor Dr. Jen Douglas

Dr. Jen Douglas is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008. In this episode we discuss how perfectionism can show up in your life, protocols to implement, the effects of social media, and how it can effect relationships. To get in contact with Dr. Jen:https://www.drjenniferdouglas.com/course-waitlist/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
3/25/20220
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Ep: 31: 5 ways to SHOW UP for the RELATIONSHIPS in your life

We often evaluate how others are showing up for us, but when was the last time you evaluated how you are showing up for the relationships in your life? In this episode I talk about five ways that you can show up for the relationships in your life and how you can improve the relationship around you.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at;www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!
3/18/20220
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Ep: 30: 10 ways to overcome IMPOSTER SYNDROME

Imposter syndrome, it's something that most high achievers have dealt with at some point in their life. Wondering do I really deserve this? Am I really good enough? In this episode, I talk about 10 ways that can help you over come imposter syndrome and how to shift your mindset to be more deserving of your your accomplishments and achievements.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at;www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!
3/11/20220
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Ep: 29: How to have a Healthier relationship with your body, food and the TRUTH behind diet culture

Dr Morgan Francis is a licensed clinical psychologist with over 20 years of experience and is one of the nations leading experts on Body image and body image disorders. She has been nationally recognized and frequently featured in the media for her work empowering women and inspiring positive body image.In this episode we discuss how to have a healthier relationship with your body and food, social media and the TRUTH behind diet culture To follow Dr. Francis:https://linktr.ee/drmorganfrancisResources discussed in this episode: Health at every size by Linda Bacon https://amzn.to/3IBWKoCAnti-Diet by Christy Harrison https://amzn.to/3hzjp9cFearing the black body by Sabrina Stringshttps://amzn.to/3CbBFyRIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
3/4/20220
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Ep: 28: How to get over a BREAKUP; heal & be OK being single with KENDRA ALLEN aka yourbreakupbestie

Kendra Allen; she’s known as yourbreakupbestie on Instagram. She’s an expert in navigating break ups, how to heal and most importantly how to regain your identity.Breakups are hard, they are hard to navigate they can feel like your life is falling apart. in this episode we dive deep into how to regain your empowerment after a break up, what’s normal, and how to navigate the healing process with some stories along the way! To follow Kendra on IG:https://instagram.com/yourbreakupbestie?utm_medium=copy_linkTo get in touch with Kendra and take her courses:https://linktr.ee/yourbreakupbestieIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
2/25/20220
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Ep: 27: PSYCHIC Abilities, Trusting your INTUITION & PROTECTING your ENERGY

PSYCHIC ABILITIES, we all have them. Are some of us more gifted than others? Are past lives real? What are Chakras? In this episode, we dive into all things PSYCHIC to discuss my experiences as a Psychic and even the science behind it all.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
2/18/20220
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Ep: 26: Jenan Matari; Culture stigmas, Knocking down stereotypes & what EVERYONE should know about Palestine

Jenan Matari; She Is a 2x award winning Palestinian storyteller, TED x Speaker, and renowned Palestine advocate. In this episode we discuss culture stigmas, breaking down barriers and what it’s like to be a Palestinian Muslim American woman. Jenan discusses why it’s important to learn about Palestinian Culture, the history of Palestine, cultural biases, and the difficulties of being a second generational Muslim Woman. To follow Jenan Matari..https://linktr.ee/JenanmatariInstagram:https://instagram.com/jenanmatari?utm_medium=copy_linkIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
2/11/20220
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Ep: 25 CiCi.B: Healing from TOXIC relationships, Recognizing your own toxic SH*T & Opening yourself up for LOVE

In this episode, I interview CiCi.B!She is an author from Montreal Quebec Canada who has written 13 books. From relationships and heartbreaks, to self love, journeys and growth, she is notoriously known for writing incredibly raw, vulnerable and vivid stories based on her own personal experiences with it all.To follow CiCi.B, information on how to work with her and her podcast:www.authorcicib.comIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
2/4/20220
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Ep: 24; KoKo Beaute: High Standards, Dating, & the TRUTH about Social Media

Kornelija Slunjski; AKA KoKo Beaute; she's known as your boujee best friend. She's a make up artist and a beauty expert who moonlights as a content creator, dating coach, and supporter of all things female empowerment. She has created a trusted female follower base who looks to her not only for beauty tips but also most importantly to boost confidence and to keep high standards. In this episode, we discuss KoKo's background, the difficulties of being a social media influencer, the effects of social media on mental health, and lots of dating advice!You can follow KoKo here:www.kornelijaslunski.comIG & TikTok: @kokobeauteIG Link:https://instagram.com/kokobeaute?utm_medium=copy_linkTikTok Link: https://vm.tiktok.com/TTPdk4keqL/If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
1/29/20220
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Ep: 23; Dr. Kate Balestrieri: SEX, Trauma & Misconceptions

TRIGGER WARNING! This episode contains subject matters that is sexual in nature, discussing traumas, and other forms of sexual content that may be triggering to some. Sex is a highly stigmatize subject. We live in a society that we either avoid the subject or we overly share sex in every day life such as music, commercials, social media and other platforms. In this episode I interview the leading sex therapist in the country, Dr. Kate Balestrieri. In this episode we discuss the stigma of sex, how to overcome trauma, sexual communication, and misconceptions. For more information on Dr. Kate Balestrieri and where you can find her: www.modernintimacy.com Instagram: @drkatebalestrieriIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
1/21/20220
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Ep 22; The importance of HUMAN CONNECTION for overcoming ANXIETY & DEPRESSION

Anxiety and depression has tripled in our society over the course of the last two years. During the pandemic, we have become a technological society. More so than in the history of mankind. Our ancestors have shown us that evolution was dependent on human connection and working together in order to survive, We have lost the very concept of what has allowed us to revolutionize us a species. Is human connection the real reason behind anxiety and depression?If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
1/14/20220
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Ep 21; How to protect your ENERGY from toxic SH*T

As we are heading into 2022, we are protecting our energy and removing any negative shit. Empaths or “highly sensitive people” may be more sensitive than the average person when it comes to picking up energy and feeling the feelings of others. You may feel the energy in the room, you may feel someone's sadness that they have had that day, you may feel someone else's anxiety. And if you don't know how to control and protect your energy it can be extremely overwhelming. In this episode, I discuss how to protect your energy, how to recognize when you are getting intuitive hits, and how to remove toxic shit from your life! Time to clean up!If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
1/7/20220
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Ep: 20; Best guests and moments of 2021

As we are ending 2021, I have reflected a lot from the lessons that I have learned this year. Many of these lessons I have learned from my guests that I have had on the show, from entrepreneurs to experts in the field such as mental health, relationships and so much more. In this episode, you will hear the best moments and guests at 2021 compiled into one episode. I hope that you have gotten just as much fulfillment and enjoyment from these episodes as I have this year. Happy new year to all of you!00:17 Gia Macool: Ep 2; Financial freedom, the dark side of social media and entrepreneurshipGia is a Lebanese American model and social media personality. She has graced the cover of several magazines, earned her bodybuilding pro card in 2012 and runs several of her own businesses.IG: @giamacool04:55  Megan Dorty ICF Certified Trauma Specialist ; Ep: 10: Understanding the NARCISSIST; and how to HEAL from the inside outWhere to follow Megan:https://instagram.com/love.bombed_md?utm_medium=copy_linkhttps://linktr.ee/LovebombedMD12:29 Amy Fiedler boundaries: Ep 17; How to have better BOUNDARIES with yourself, Family, Relationships and why this will CHANGE your lifeAmy is a Certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach.  To follow Amy Fiedler, information on how to work with her and her podcast:www.amyfiedler.com or https://linktr.ee/amythelifecoach20;04 Rikki clouse ; Ep: 15; How to be less ANXIOUS in relationships and recognizing your ATTACHMENTTo order Rikki Cloos’s book on attachment theory you can do so here:www.anxiousheartsguide.com38:48 Tim Anderson; Ep 11: How hormones can change your life!To contact Tim Anderson go to:  www.rejuvehealthclinics.com39:09 Ep 6; Is dating dead Dana Gift, known for her comedic tik tok reels on dating, she is also an entrepreneur who teaches individuals how to grow their social media. @dannagiftJaymarie Carrasco, is a fitness model, business owner and entreprenuer.@jaymariecarrascoKenny Mulfort, is a videographer, engineer, author and producer/writer for the upcoming Netflix/HBO series “HoneyLemon”.@ckmulfort43:46 Ep: 05 Amy Fiedler: The truth about GHOSTINGIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/31/20210
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Ep: 19; How to use the LAW OF ATTRACTION to get what you want in your life

The Law of Attraction, gained popularity with the book Secret. However, it's been used since biblical times. The law of attraction states that like attracts like, what you put into the universe is what you are going to attract back. In this episode, I discuss the law of attraction, how to use it to attract relationships, career, and how to change your life!If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/23/20210
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Ep: 18; 5 Ways to be more PRESENT in your life

As we approach the end of 2021, it made me reflect on what was important to me this year. We all live busy lives, living in a generation of social media it is very easy to become distracted. Distracted by our everyday routines, distracted from the present moment, we tend to think about the future, and ruminate in the past. This podcast has taught me to be more present and more mindful, so today's episode is all about mindfulness and five ways that you can be more present and your life starting today. If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/16/20210
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Ep: 17 Amy Fiedler: How to have better BOUNDARIES with yourself, Family, Relationships and why this will CHANGE your life

In this episode, I discuss how to have better boundaries with special guest Amy Fiedler. Amy is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. Boundaries can be difficult for some, especially when it comes to family or those close to us and we often forget to have boundaries with ourself! This is by far my favorite episode so far!To follow Amy Fiedler, information on how to work with her and her podcast:www.amyfiedler.com or https://linktr.ee/amythelifecoachIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/9/20210
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Ep: 16; GRATITUDE: Effects on the Brain, Body, Nervous System & Trauma

Gratitude is not just an emotion, its a character trait. It takes practice. Gratitude can not only make you happier, but it can also change the way your brain is hard wired. In this episode, we will discuss how gratitude effects the brain, the body, the nervous system, and ways you can impliment a daily gratitude practice in your life starting now.Show Notes01:39 What is Gratitude03:14 What happens to the brain when you express Gratitude07:07 Neuroplasticity 11:16 Effects of Gratitude on Trauma15:13 How does Gratitude effect Mental Health15:23 Anxiety and gratitude18:30 Gratitude and stress23:27 Implementing Gratitude practicesIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
12/2/20210
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Ep: 15; How to be less ANXIOUS in relationships and recognizing your ATTACHMENT style with Rikki Cloos

Being Anxious in relationships can be difficult to understand or navigate, equally if you avoid certain situations. Knowing your attachment styles can help you navigate relationships and dating and teach you what to avoid. In this episode, I interview Author Rikki Cloos to discuss Attachment theory and ways to help you self regulate your anxiety when dating or when in a relationship. To order Rikki Cloos’s book on attachment theory you can do so here:www.anxiousheartsguide.comIf you like this podcast please leave me a review and rateFor more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
11/25/20210
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Ep: 14; How to COMMUNICATE in relationships & Dating; what you should know and tips for improvement

Dating and relationships are not easy to navigate. In a generation full of swipe rights and swipe lefts, filters, ghosting, and fake people, it can be hard to navigate communication in the dating realm especially if you are an empath. In ths episode, we will discuss why communication can be difficult, identify ways for improvement and key skills you can use in all relationships in your life!If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
11/19/20210
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Ep: 13 Debunking MYTHS: what do men and women really want; with Danna Gift , Jaymarie Carrasco & Kenny Mulfort

In this raw, honest and hilarious episode, We discuss the truth about what men and women want in relationships and dating. We will discuss sex, dating, relationships, and everything in between: with special guests;Dana Gift, known for her comedic tik tok reels on dating, she is also an entrepreneur who teaches individuals how to grow their social media. @dannagiftJaymarie Carrasco, is a fitness model, business owner and entreprenuer.@jaymariecarrascoKenny Mulfort, is a videographer, engineer, author and producer/writer for the upcoming Netflix/HBO series “HoneyLemon”.@ckmulfortShow notes1:30 does monogamy exist6:20 Do men love just a hard as women14:49 Are kinks too much or should you be open with your partner18:41 Do men care about stretch marks and body fat23:00 what do you expose yourself to online and body image24:00 does size matter30:00 Should you speak up if the sex is bad34:40 Can men date an aloha woman38:40 Is cohabitating beneficial before marriage44:00 pet peeves46:50 can you date someone who you aren’t physically attracted to (Jaymarie joke)54:45 is being Petty a bad thing58:45 cheating01:05 what to men and woman want in relationshipsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
11/12/20210
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Ep: 12: Trauma recovery, My journey and how I beat the odds

Trigger warning: This episode contains details of sex trauma and other things that may be triggering to some.This is my story. In this episode, I am being completely vulnerable. This podcast is pages from my Diary, so it is only fair that you know me, the real me. I beat the odds, trauma does not define me. I hope that this episode encourages and inspires some of you to keep pushing and to know you are not alone.Thank you for being a part of my journey!If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
11/4/20210
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Ep: 11: How HORMONES can change your life; with Tim Anderson

Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life!To contact Tim Anderson go to: www.rejuvehealthclinics.com1:00 What are hormones2:46 How does stress effect hormones5:54 Long term effects of elevated cortisol and adrenal fatigue8:58 How does age and trauma effect hormones14:07 Adrenal regulation 16:44 Treating for symptoms not a lab number19:35 Thyroid28:10 Can hormones mimic mental health symptoms34:58 How does hormones effect sex drive38:00 Testosterone43:44 Pregnancy and birth control51:04 How can Exercise effect hormones54:58 Treatment55:55 The importance of sleepIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/28/20210
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Ep: 10: Understanding the NARCISSIST; and how to HEAL from the inside out; with Megan Dorty

Trauma from a Narcissist relationship can leave you feeling shattered, traumatized and lost. In this episode, ICF Certified Trauma Specialist Megan Dorty discusses how to take back your power and heal the mind, body, soul and nervous sytem. We discuss red flags to look out for, does the narcissist truly love, how to heal and most importantly steps you can take today to HEAL. Episode Notes3:00 What is a narcissist 8:50 Love bombing/ Gaslighting 14:11 Trauma 16:57 story time 21:34 Mirroring and gathering information 23:28 You will always attract them 24:50 Shaming26:00 Isolation 30:22 When you have children 32:13 Grey rock method 35:55 Is the narcissist capable of love 32:12 How to heal 44:00 Common themes in narcissistic relationships Where to follow Megan:https://instagram.com/love.bombed_md?utm_medium=copy_linkhttps://linktr.ee/LovebombedMDIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/21/20210
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Ep: 09 SOCIAL MEDIA; are we the generation of junk values

Social Media, it has changed the way we interact as humans. But is social media feeding and teaching us junk values? In this episode of Diary Of An Empath, we will discuss the impact of social media on specific areas of our lives such as stress, addiction, anxiety, loneliness, and sleep. We will discuss data points and ways to recognize if social media is problem or a solution.If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/
10/14/20210
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Ep: 08 FAKE FRIENDS; how to establish boundaries and when to walk away

In this episode of Diary Of An Empath, I discuss how to recognize fake friends/relationships, how to effectively communicate boundaries and when to walk away.
10/7/20210
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Ep: 07 LOVE LANGUAGES; communication and how you can strengthen your relationships

In this episode, I discuss love languages and dive deep into each love language in order for you to recognize and understand each one that resonates with you. I also discuss the importance of understanding your partners love language and actionable items you can do TODAY to improve your communication within your relationships.
9/30/20210
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Ep: 06 Is DATING DEAD: with Danna Gift , Jaymarie Carrasco & Kenny Mulfort

In this raw, honest and hilarious episode, I discuss the topic “Is Dating Dead”, with special guests; Dana Gift, known for her comedic tik tok reels on dating, she is also an entrepreneur who teaches individuals how to grow their social media. @dannagiftJaymarie Carrasco, is a fitness model, business owner and entreprenuer. @jaymariecarrascoKenny Mulfort, is a videographer, engineer, author and producer/writer for the upcoming Netflix/HBO series “HoneyLemon”. @ckmulfort
9/26/20210
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Ep: 05 Amy Fiedler: The truth about GHOSTING

In this episode, I discuss the truth behind ghosting with special guest Amy Fiedler. Amy is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. We get deep and real about ghosting, how to recognize patterns and what to do if you have been ghosted. For more information on Amy please go to her websitewww.amyfiedler.com
9/17/20210
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Ep: 04 Burn Out; How to recognize symptoms and what you can do about it

In this episode, I discuss how to recognize the symptoms of burn out. Why it happens, and what you can do about it.
9/9/20210
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Ep: 03 The Narcissist and the Empath; why do we attract and how to recognize red flags

In this episode, I discuss how to know if you are dating or have dated a narcissist, why empaths attract them, ways you can recognize red flags; and set boundaries.
9/2/20210
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Ep: 02 Gia Macool: Financial freedom, the dark side of social media and entrepreneurship

In this episode, fitness model and entrepreneur Gia Macool shares her experience with social media, how she earned financial freedom and her journey as entrepreneur.Gia is a Lebanese American model and social media personality. She has graced the cover of several magezines, earned her bodybuilding pro card in 2012 and runs several of her own businesses.In this episode Gia shares many of her thoughts and veiwpoints of this industry and dives into her past.
8/26/20210
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Ep: 01 How to know if you are an empath and why I am starting this podcast

In this episode, I discuss what an empath is and how to know if you are one. I will also be discussing why I want to start this podcast and what you can be expecting as you join me on this journey.
8/18/20210