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Please note this recording has poorer audio quality than our normal episodes.  Hope you can still find it rewarding. venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

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Please consider supporting my work via paypal (see button on this page) or venmo: dharmapunxnyc.  All of my buddhist pastoral work is sustained by donations. j

Support your friendly local buddhist pastor, who is supported entirely by your generous donations. Venmo: dharmapunxnyc

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All of my teaching and counseling is supported by donations only. Venmo: dharmapunxnyc

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All teachings are supported entirely by the generous donations of listeners. venmo: dharmapunxnyc

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The teacher, in the 2,500 year old Buddhist tradition, is supported entirely by listener's donations. Venmo: dharmapunxnyc

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Talk reviewing some contemporary theories into the different processes involved in making decisions, how we get stuck, and new approaches towards being decisive. venmo: dhamapunxnyc

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Thanks for listening! Please consider supporting my buddhist pastoral work by either using the paypal button in the right margin or via Venmo: dharmapunxnyc.

Talk given August 25, 2020 on some of the more profound benefits of spiritual practice. to support the teacher, venmo: dharmapunxnyc  

Talk given August 11th, 2020 for our Tuesday Evening Class.  All talks supported entirely by donation. Please consider supporting my Buddhist Pastoral work; venmo: dharmapunxnyc

All of my work is offered freely and supported entirely by donations; please consider supporting my Buddhist Pastoral work. Thanks! Venmo: dharmapunxnyc

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Talk on evolutionary priming and how it creates evolutionary mismatches, where our behaviors no longer fit our world nor contribute to well-being.  Venmo: dharmapunxnyc 

Being overwhelmed can be a normal reaction to an overload of daily stresses, obligations or especially difficult circumstances, such as being a doctor during a pandemic. However, underlying, psychological causes can make challenging situations appear far more paralyzing than they really are. If you'd like to support my work, please use the paypal button or venmo: dharmapunxnyc

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How to process and release emotional experiences through embodied awareness. Please consider supporting my Buddhist Pastoral work, which is sustained entirely by your donations. Venmo: @dharmapunxnyc

Talk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom May 12, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom May 5, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom April 28, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom April 21, 2020. If you'd like to support my Buddhist pastoral work in New York City, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!

Talk on zoom April 14, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!

Talk on zoom April 7, 2020. If you can support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!

Talk given on zoom March 29, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!

live talk from march 9, before we closed down live meetings due to the coronavirus outbreak.

Please consider supporting the teacher, whose teachings are entirely sustained by donations. Thanks!

Talk and guided meditation on the beneficial practices and outcomes of mortality awareness.

Talk and guided meditation covering both modern and ancient perspectives into the ‘ironic process’ that makes certain thoughts so sticky and repetitive, and how to stem the flow of such obsessive ideations.  Please consider supporting the teacher, whose teachings are entirely sustained by donations. Thanks!

A dharma talk on the theories behind and practices employed in developing interacting skillfully in relationships.  Please consider supporting the teachings, thanks!

In secure attachment and love, a relationship is flexible, balancing times of deep intimacy and attunement, with times where partners can be separate without preoccupied anxiety over the moods and impulses of their partner; each partner has a healthy sense of self and supportive friends outside of their core relationship; in co-dependency, the bond is often rooted in feelings insecurity, a damaged sense of self, inflexibility and separation anxiety. This episode dives into the distinctions, then leads to a meditation that explores some of the talk's tehems.

Dharma talk and guided meditation on the theme.

Talk given at our annual New Year's Eve Event in Brooklyn NYC, Dec 31, 2019. Recording includes the 2,500 year old refuges and precepts chant in english.

Talk on how physiological states associated with early relational events influence our choices and behaviors in adult attachments and friendships, as well as ways to change our attachment patterns. Guided visualization follows exploring the theme. Please consider supporting the teacher by making a donation.

Object constancy is not just the ability to believe that core relationships are stable despite conflicts, but also the ability to internalize the soothing attributes of a secure attachment figure. In this talk will discuss how the mind can create agents as compensations during times of isolation and loneliness; we'll employ the early Buddhist practice of devanusati, or conjuring the felt sense of protective entities. Please consider contributing to support the teacher, whose work is offered freely and entirely sustained by the donations.

33 minute talk exploring some physiological and psychological perspectives, along with classic contemplative and mindfulness tools to alleviate chronic stress.  All teachings offered freely, the teacher is supported by your donations. Thanks!

Talk and guided meditation on the theme. In the 2,500 year old tradition of dana, these teachings are offered without charge and are entirely supported by the generosity of the those who find them to be of value. Thank you for your support.

Talk and guided meditation about Transpersonal Psychology integrated the spiritual and transcendent aspects of buddhist practice within the framework of therapy. Please support the teacher's work by donating—thanks for your kindness! j

Although our sense of is that we inhabit a singular, unified self that changes little across time, in fact all humans experience a wide multiplicity of self-states, ie traits, capabilities, perceptions and behaviors that differ from one situation to the next. This talk explores the origins of self-states and how to gain a greater sense of self-acceptance through connecting with these states in meditation practice. Please consider supporting the teachings by making a donation. Thanks! J

Dharma talk on the difference between inevitable pain and avoidable suffering, along with a guided meditation on the theme. Please consider supporting the teachings by making a donation. Thanks! J

An overview of attachment patterns in adults, followed by a review of ways to address damaging relational issues. Please consider donating to support the teacher, as my work is entirely sustained by donations.

The mindfulness of mortality, Maraṇasati in Pali, is a 2,500 year old Buddhist meditation that provides a manner in which we can usefully and serenly contemplate the inevitabilities of old age, sickness, death and loss; the practice employs these reflections to discern our most authentic purpose in life, condusive to establishing one's highest sense of self-worth.

Dharma talk on a variety tools to emotionally regulate angry, depressed, triggered, shut down individuals. Meditation follows that explores some of the talk's themes. Please consider supporting the teachings by making a donation. Thanks! J

Dharma talk on the underlying psychological structures resulting in chronic work related anxiety and guided meditation on the theme. Please consider supporting the teachings by making a donation. Thanks! J

Talk, meditation and guided reflection on the theme. In the 2,500 year old Buddhist Tradition all teachings offered free of charge, supported entirely by donation only. Please consider supporting the teacher—thanks! J

Please consider donating to support the teacher's work, thanks! - j

Talk and guided meditation on the theme. If you find something of merit in these talks, please consider supporting the teacher by donating. Thanks!

31 minute talk followed by 29 minute guided meditation. Donating with paypal button on this page supports the teacher; thanks for your contributions.

Dharma talks and guided meditation on the theme. If possible, please donate to help support this podcast.

33 minute talk, 27 minute guided meditation on the theme

39 minute talk and 28 minute guided meditation

34 minute talk, 30 minute guided meditation addressing both stress and tiredness

33 minute talk on preoccupation followed by 27 minute guided meditation on the theme

30 minute talk + 30 minute guided meditation on the theme.

32 minute talk, 27 minute meditation on the theme

33 minute talk and 28 minute guided meditation on the theme

Talk and guided meditation on the psychology of transcendent states and how to attain them without using psychoactive substances.

A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.

32 minute talk + 27 minute guided meditation on the theme

35 minute talk • 25 minute guided meditation on the theme

talk and guided meditation on the theme

31 minute talk + 29 minute guided meditation on the theme

Dharma talk and guided meditation on the theme.

Dharma talk + meditation exploring the theme.

Celebrating 2,500,000 downloads of dharmapunxnyc talks with a focus on a foundational insight of the Buddha's teachings.

Talk and guided meditation on the theme.

Talk and guided meditation on the theme.

talk on the damaged relational patterns that underlie addictive and compulsive behaviors, along with a guided meditation that addresses these wounds to the human psyche. 

talk on relationship between core shame and addiction and building self-esteem in recovery

30 minute talk followed by 30 minute guided meditation.

30 minute guided meditation with relaxing ambient music

Talk and guided meditation. (Recorded at the last meeting at 302 Bowery; Tuesday evening meeting moving to Williamsburg Brooklyn.)

Talk and guided meditation exploring self-soothing techniques.

Talk and guided meditation on the theme.

Note: Due to a recording malfunction only an abridged version of the meditation's was recorded. 

34 minute talk + 25 minute meditation

Talk exploring the underlying two keys to address frustration and outrage, taking adaptive actions, and finally starting the process of forgiveness. 

Talk on seasonal depression and mood shifts, followed by a meditation to process difficult emotional states of being.

Talk exploring unconscious psychological factors contributing to intrusive ideations and methods to address these cognitions, both in the short and long term.

Talk and guided meditation; the talk presents an overview of early buddhist and contemporary clinical insights into the psychology processes underlying the sudden switch from a safe and confident state into a hypervigilant, survival mode; the meditation explores self-soothing during triggered states, and de-activating triggering individuals.

Talk and Guided meditation on the three nervous system states and neural correlates underpinning helping others skillfully, without being dysregulated via emotion contagion.

Recorded December 31 2018 in Brooklyn NY, from 11pm to just before midnight (after which the sangha chanted the Buddhist refuges and precepts).

34 minute talk and 26 minute guided meditation on the theme.

30 minute talk and 29 minute guided meditation on transforming ingrained behaviors and perceptions through developing a sustained awareness of underlying feelings.

Dharma talk and guided meditation exploring the theme. Hour long episode.

A talk summarizing the Buddha's insights into one of the most pernicious catalysts of suffering, why self-improvement regimes invariably leave us disappointed and often with even more damaged states of inner esteem, and the psychologically sound practices to process emotional wounds.

Talk and Guided meditation exploring alleviating social anxiety

26 minute talk + 28 minute guided meditation developing creative visualization practice Also: Join us for our last retreat of the year!

35 minute talk + 24 minute guided meditation on developing a secure base And join us for our last retreat of the year! 

Talk and Guided Meditation

Talks and guided Meditations from the October 25 - 28 Won Dharma Retreat on Secure Attachment

Talk and guided meditation on the process of overriding fear through visualization process.

33 minute dharma talk followed by 29 minute guided meditation on the theme

Talk on the concept of core shame, what causes it, how it leads to self-doubt, perfectionism, imposter syndrome, vulnerability and avoidant coping patterns, and a guided meditation demonstrating how to alleviate core shame in practice.

30 minute talk followed by guided meditation on the theme

Extended talk on the efficacy of emotions followed by meditation exploring the theme. Recorded September 28 2018 at Garrison Institute

28 minute talk + 28 minute guided meditation

30 minute talk + 30 minute guided meditation where we practice making a difficult decision

39 minute talk followed by 25 minute guided meditation on themes introduced in the talk.

33 minute talk, 27 minute guided meditaiton practicing the tools described in the talk

33 minute talk + 30 minute meditation reviewing different techniques

25 minute talk + 25 minute meditation which further investigates the theme.

36 minute talk, 27 minute guided meditation on the theme. This talk expands on ideas found in the clinical books of 'Addiction as an Attachment Disorder' by Philip Flores, 'Affect Regulation and the Repair of the Self' by Allan Schore Along with these other studies: Caspers, K. M., Troutman, B., & Spinks, R. (2006). Attachment as an organizer of behavior: implications for substance abuse problems and willingness to seek treatment.  Padykula, N.L. & Conklin, P. (2010). The self-regulation model of attachment trauma and addiction. Clinical Social Work Journal Reis, S., Curtis, J. & Reid, A. (2012). Attachment styles and alcohol problems in emerging adulthood Schindler, A., TSack, P. M., Kustner, U. & Eckert, J. (2005). Attachment and substance use disorders. Realm of Hungry Ghosts: Close Encounters with Addiction’ (2008) Gabor Mate Substance Abuse and Insecure Attachment Styles: A Relational Study Yasmin Borhani University of California, Irvine Research by Thorberg and Lyvers (2006)  

Talk given at Akazienzendo in Schoneburg Berlin.

32 minute talk + 26 minute guided meditation on the theme.

33 minute talk + 27 minute guided Atammayata meditation

34 minute talk, 26 minute guided meditation

27 minute talk followed by 30 minute meditation

31 minute talk, 29 minute meditation exploring the theme.

37 minute talk, 27 minute meditation, followed by brief addendum

28 minute talk, 27 minute meditation practicing the concepts + brief conclusion. 

33 minute talk + 27 minute guided meditation on the theme

25 minute talk followed by 30 minute guided meditation

32 minute talk • 27 minute guided meditation on the theme • thanks for listening

34 minute talk followed by 26 minute meditation related to the theme. Remember to check out the six part, filmed Dharma Punx NYC series now showing at: learn.tricycle.org/courses/feeling-secure-in-an-unstable-world

27 minute talk +30 minute guided meditation exploring the topic, including exploring how the brahma viharas can heal early emotional wounds.

34 minute talk, 26 minute meditation

30 minute talk followed by 30 minute guided meditation on the theme.

Talk followed by guided meditation exploring ways to address the inflated superego

35 minute talk, 25 minute meditation on the theme.

26 minute talk followed by 30 minute guided meditation on the topic

30 minute guided meditation

26 minute talk + 30 minute guided meditation

30 minute talk, 30 minute meditation on the topic

35 minute talk followed by 28 minute guided meditation exploring the tools discussed.

42 minute spontaneous talk given by Noah Levine and Josh Korda at Against the Stream Meditation Center, Febuary 26, 2018. 

Talk given at Against the Stream Santa Monica, February 18, 2018 31 minute talk + 30 minute meditation on the theme.

30 minute talk followed by 30 minute meditation.

37 minute long guided meditation from dharma punx nyc retreat.

32 minute talk + 29 minute meditation + 8 minutes of answers to various questions.

26 minute talk, followed by 30 minute meditation on the theme

26 minute talk followed by 27 minute meditation on the theme

11th Annual Talk at New York Zen Center for Contemplative Care

25 minute talk followed by guided meditation on the theme.

27 minute guided meditation developing tools for coping with stressful contexts and challenges. Meditation excerpted from the talk on the role of consciousness in behavior.

Recording starts with the last four minutes of a 30 minute meditation, featuring reflections on previous year, followed by a talk on setting appropriate intentions and how to keep them, followed by Buddhist Refuge and Precepts Ceremony.

27 minute talk + 27 minute meditation on the theme (concluding with brief metta chant)

34 minute talk + 25 minute guided meditation on the topic

31 minute talk, 26 minute guided meditation on the talk's theme

30.5 minute talk followed by 28 minute guided meditation exploring the themes of the talk

34 minute talk on the main themes of "Unsubscribe: Opt Out of Delusion, Tune Into the Truth."

34 minute talk followed by a 24 minute meditation on the themes in the talk

30 minute tak covering some basic psychological considerations.

30 minute talk, 25 minute meditation on the theme

33 minute talk + 25 minute guided meditation on the topic

33 minute talk 27 minute guided meditation on the theme

Talk from a Dharma Punx NYC retreat, October 2017.

Talk from a Dharma Punx NYC retreat, October 2017.

35 minute talk. 25 minute guided meditation on alleviating guilt. thanks for donating if you can contribute.

44 minute talk + 40 minute guided meditation from Garrison Retreat please consider supporting the teachings

32.5 minute talk + 27 minute guided meditation please consider supporting the teachings

32 minute talk + 28 minute guided meditation use paypal button to support the teachings

Even the smallest contributions help support the teachings.  The donation button can be found in the right hand column.

Even the smallest contributions help support the teachings.  The donation button can be found in the right hand column.

Using a variety of insights* I propose a definition of Love, why it has efficacy, and how to create some of the benefits of love during meditation, using traditional Buddha's Metta practice. — Josh  *A General Theory of Love (Thomas et al), Love 2.0 (Frederickson), Affect Regulation (Schore), Emotion Focused Therapy (Greenberg), Affect Regulation, Mentalization, and the Development of the Self (Fonagy).

Some reflections on how white privilege, myself very much included, can lead to simplistic presentations of the dharma.—Josh

This talk explores how focusing, a method of insight developed by the late psychiatrist Eugene Gendlin—especially when used as a meditation practice similar to the Buddha's Vedananusati, or awareness of feelings—can create an important shift in the way we somatically process experience, which in turn can lead to real behavioral change. NOTE: During the same week I gave this talk Tricycle Magazine appeared with an excellent article on the same subject by David Rome. It can be found here: article on focusing

If you'd like to support the teachings, a donation button is in the right margin.——>

If you'd like to support the teachings, a donation button is in the right margin.——>

If you'd like to support the teachings, a donation button is in the right margin.——>

If you'd like to support the teachings, the donation button is in the right margin.

One of four talks given at a 5 day retreat led by Josh Korda & Heather Sundberg at Garrison Institute, July 11 - 16, 2017. Feel invited to donate using the button in the right margin.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

If you'd like to support the teachings, the donation button is in the right margin.

If you'd like to support the teachings, the donation button is in the right margin.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

Josh Korda and Dr. Stephen Dansiger, co-founder of Refuge Recovery Treatment Centers and developer of addiction treatment modalities discuss the causes and treatment approaches to addiction and trauma. —>Note, due to low microphone battery the recording quality is less than palatable, but the talks' merits make it worth posting nonetheless. In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching.  The donation button is in the right margin.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching.  The donation button is in the right margin.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching.  The donation button is in the right margin.————>

In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

8 Minute Introduction followed by 24 minute meditation. In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching.  The donation button is in the right margin of this page.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

Talk on the third foundation of mindfulness. In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

29 minute guided meditation introducing a basic 'choiceless awareness' practice.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.  The donation button is in the right margin of this page.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page. NOTE: This talk contains a variation of method one meditation by Ajahn Lee, which can be found online here.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.    

Message Transcript: https://dharmapunxnyc.blogspot.com In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

Please consider donating to any organization that will protect beings imperiled by the election of a bigoted, right wing nutcase, including any of the following: aclu.org, nrdc.org, thetrevorproject.org, sacredstonecamp.org/supply-list, earthjustice.org,reproductiverights.org, amnestyusa.org, and the list goes on... much metta, j  

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

Talk given at Downey House, Wesleyan University, October 26, 2016 on the topic of skillfully harnessing the emotions of anger and fear. Thanks to Kate Gilbert, Rabbi David Teva, Gregory Besek of Wesleyan for arranging the evening.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

Talks given at the 4th Annual Dharma Punx NYC autumn retreat on using mindfulness to develop self-integration of the divided brain. In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

Two talks given at a day long retreat in Philadelphia, September 24, 2016. These talks are similar to those given at Garrison Institute, focusing on emotion awareness and integration. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

Talk at Garrison Institute on emotion awareness and integration. In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.  Please check out dharmapunxnyc.com for info about classes and retreats, etc.    > > The donation paypal button is in the right margin of this page. <

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.       The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and retreats, etc.

If you like this talk, please consider donating: In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.      The donation paypal button is in the right margin of this page. Please check out dharmapunxnyc.com for info about classes and retreats, etc.

If you like this talk, please consider donating: In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.     The donation paypal button is in the right margin of this page. Please check out dharmapunxnyc.com for info about classes and retreats, etc.

If you like this talk, please consider donating: In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.    The donation paypal button is in the right margin of this page. Please check out dharmapunxnyc.com for info about classes and retreats, etc.

If you like this talk, please consider donating: In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.    The donation paypal button is in the right margin of this page. Please check out dharmapunxnyc.com for info about classes and retreats, etc.

This talk, followed by a meditation and instructions for group interactions, was given at the Second DharmaPunx NYC Spring Retreat at Garrison Institute on May 14, 2016. If you like this talk, please consider donating: In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.    The donation paypal button is in the right margin of this page. Please check out dharmapunxnyc.com for info about classes and retreats, etc.

This talk, followed by a short meditation, was given at the Second DharmaPunx NYC Spring Retreat at Garrison Institute on May 13, 2016. If you like this talk, please consider donating: In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.    The donation paypal button is in the right margin of this page. Please check out dharmapunxnyc.com for info about classes and retreats, etc.

If you like this talk, please consider donating: I teach entirely by dana: I scrape by entirely on the generous donations of those who listen and get something from the teaching.       A donation paypal button is in the right margin of this page.      For info on retreats and meetings, check out dharmapunxnyc.com.

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.      The donation paypal button is in the right margin of this page.     For info on retreats and meetings, check out dharmapunxnyc.com.

Talk given in the memory of our friend Lauren Davis, killed age 34, on April 15, 2016. If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.      The donation paypal button is in the right margin of this page.     For info on retreats and meetings, check out dharmapunxnyc.com.

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.     The donation paypal button is in the right margin of this page.    For info on retreats and meetings, check out dharmapunxnyc.com.

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.    The donation paypal button is in the right margin of this page.   For info on retreats and meetings, check out dharmapunxnyc.com.

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.   The donation paypal button is in the right margin of this page.  For info on retreats and meetings, check out dharmapunxnyc.com.

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.   The donation paypal button is in the right margin of this page.  For info on retreats and meetings, check out dharmapunxnyc.com.

Listen in to special, widely attended evening at Dharma Punx New York, during which old friends Dr. Stephen Dansiger, clinical director of Refuge Recovery and Josh Korda, guiding teacher of DPxNYC, discussed and unpacked the underlying causes of addiction from the perspectives of attachment disorders and trauma; the talks then moved on to a review of available treatments, wherein the 12 step, refuge recovery, therapeutic and EMDR approaches were discussed. Steve and Josh field a number of questions from the floor as well on this subject.

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.   The donation paypal button is in the right margin of this page.  For info on retreats and meetings, check out dharmapunxnyc.com.

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.  The donation paypal button is in the right margin of this page. For info on retreats and meetings, check out dharmapunxnyc.com.

This series of talks were given from february 20 - 25, 2016 at a retreat in New Life Foundation (newlifethaifoundation.com), a mindfulness based recovery center near Chiang Ria, Northern Thailand, not far from the border with Laos. To support these teachings, please donate using the paypal button. 

This series of talks were given from february 20 - 25, 2016 at a retreat in New Life Foundation (newlifethaifoundation.com), a mindfulness based recovery center near Chiang Ria, Northern Thailand, not far from the border with Laos. To support these teachings, please donate using the paypal button. 

This series of talks were given from february 20 - 25, 2016 at a retreat in New Life Foundation (newlifethaifoundation.com), a mindfulness based recovery center near Chiang Ria, Northern Thailand, not far from the border with Laos. To support these teachings, please donate using the paypal button. 

This series of talks were given from february 20 - 25, 2016 at a retreat in New Life Foundation (newlifethaifoundation.com), a mindfulness based recovery center near Chiang Ria, Northern Thailand, not far from the border with Laos. To support these teachings, please donate using the paypal button. 

This series of talks were given from february 20 - 25, 2016 at a retreat in New Life Foundation (newlifethaifoundation.com), a mindfulness based recovery center near Chiang Ria, Northern Thailand, not far from the border with Laos. To support these teachings, please donate using the paypal button. 

This series of talks were given from february 20 - 25, 2016 at a retreat in New Life Foundation, a mindfulness based recovery center near Chiang Ria, Northern Thailand, not far from the border with Laos. To support these teachings, please donate using the paypal button.  NOTE: Talks 2 - 4 have significant background noise, as a nearby buddhist wat was celebrating the adding of a dragon statue to the top of the monastery roof; for such a small village it was a big deal.

This series of talks were given from february 20 - 25, 2016 at a retreat in New Life Foundation, a mindfulness based recovery center near Chiang Ria, Northern Thailand, not far from the border with Laos. To support these teachings, please donate using the paypal button.  NOTE: Talks 2 - 4 have significant background noise, as a nearby buddhist wat was celebrating the adding of a dragon statue to the top of the monastery roof; for such a small village it was a big deal.

This series of talks were given from february 20 - 25, 2016 at a retreat in New Life Foundation, a mindfulness based recovery center near Chiang Ria, Northern Thailand, not far from the border with Laos. To support these teachings, please donate using the paypal button. NOTE: Talks 2 - 4 have significant background noise, as a nearby buddhist wat was celebrating the adding of a dragon statue to the top of the monastery roof; for such a small village it was a big deal.

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

Note: The quality of this recording is marred at times by fabric rustling against iphone microphone, but I'm uploading it to the podcast site as the topic may be of enough interest to make it worth listening to for some.  Talk given at Zencare, january 9, 2016. 

If you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc.  While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.  The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This talk, short meditation and intention setting chant was presented December 31st, 2015 at Maha Rose Studio in Greenpoint Brooklyn in front of a full house.If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.  The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This is the third in a series of self-contained talks covering some of the major ideas of modern psychology and how they intersect with the insights of the dharma.  This talk introduces some of Anna Freud's ideas about defense mechanisms—repression, denial, deflection, intellectualization, etc—and useful ways to live with challenging impulses and energies. If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This is the second in a series of self-contained talks covering some of the major ideas of modern psychology and how they intersect with the insights of the dharma.  This talk introduces Albert Ellis ABC Model of how irrational thoughts and beliefs cause needless suffering, and how this theory overlaps with the Buddha's four noble truths. If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This is the first in a series of self-contained talks on some of the major ideas of modern psychology and how they intersect with the insights of the dharma.  The first talk introduces a few of the great DW Winnicott's theories concerning the true and false self, the good enough mother and the transitional object. If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This is the second of two talks given November 14 during a daylong workshop at Philadelphia Insight 2015. The two talks present an overview to using basic reflective practices as a way to integrate the emotional and rational minds.If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This is the first of two talks given November 14 during a daylong workshop at Philadelphia Insight 2015. The two talks present an overview to using basic reflective practices as a way to integrate the emotional and rational minds.If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

The following meditation is my interpretation of the Buddha's wonderful teaching known as The Shorter Teaching on Emptiness. It describes how, though a series of patient reflections, we can gradually shift our attention from the busy world around us to realms of serenity and emptiness. I find it a wonderful practice, and have lead many practitioners through it on retreats. I've made it as streamlined and concrete as possible (the original teaching struck me as somewhat abstract and vague.) It was recorded live on at Dharmapunx NYC, Greenpoint meeting, Monday November 2nd, 2015.

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This talk was given October 24 at the DharmaPunx NYC 2015 Fall Retreat at Won Dharma CntrIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This talk was given October 23 at the DharmaPunx NYC 2015 Fall Retreat at Won Dharma CntrIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This talk was given October 8 at the Against the Stream 2015 West Coast Retreat If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

This talk and guided meditation was given on Tuesday, August 4th, 2015, at the Againstthestream East Coast 8 day buddhist retreat.  If you like this talk, please consider donating using the paypal button; I teach and survive in the Buddhist tradition, making do entirely by donations. Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

This talk was given on Thursday Evening, August 6th, 2015, at the Againstthestream East Coast 8 day buddhist retreat. I'm posting a few of the talks so those who were unable to attend could listen in. If you like this talk, please consider donating using the paypal button; I teach and survive in the Buddhist tradition, making do entirely by donations.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

This talk was given on monday morning, August 3rd, 2015, the Againstthestream east coast 8 day buddhist retreat. Those who were unable to attend the retreat can listen in to one or two of my talks. Metta, josh

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.  The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating!  In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

The goal of this meditation is to cultivate a non-dual awareness, undermining the perception of 'inside' and 'outside.' Such meditations can be quite trippy and pleasurable for most, though it can be a bit disorienting, so leave time afterwards to return to a mundane state of mind. This meditation was recorded at our Dharmapunx NYC 2014 autumn retreat on saturday august 22nd. The hall created a great deal of reverberation and resonant sounds, and the smart phone recording my voice wasn't close enough, so I've masked some of the audio defects with ambient music I created in garageband. The voice at times can drop to a level that's difficult to discern.  Metta, josh

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta! While I cannot promise to reply to emails, I do read them: [email protected]

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.  Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc.  For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page.  Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page.  Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

Talk given August 12, 2014 to a full house at New York Dharmapunx. Josh started the talk, introducing the theme of authenticity and inauthenticity, the roots of self-abandonment and the false self. A focus was placed on how the performative self leads to feelings of emptiness and the abandoned body. George developed the theme by exploring self and other blame, family systems of dysregulation, ultimately emphasizing the goal of learning how to hold abandonment experiences. If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.metta!

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.metta!

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc.  For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com. metta! 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc.  For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com. metta! 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.   Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.   Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. Josh's work can also be found on dharmapunxnyc.blogspot.com

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. Josh's work can also be found on dharmapunxnyc.blogspot.com

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. Josh's work can also be found on dharmapunxnyc.blogspot.com

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. Josh's work can also be found on dharmapunxnyc.blogspot.com

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. Josh's work can also be found on dharmapunxnyc.blogspot.com

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. Josh's work can also be found on dharmapunxnyc.blogspot.com

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.   Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. Josh's work can also be found on dharmapunxnyc.blogspot.com

dharma talk given 12/09/2013 in new york check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. writings can also be found on dharmapunxnyc.blogspot.com

dharma talk given 12/03/2013 in new york check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. writings can also be found on dharmapunxnyc.blogspot.comListen Now:

dharma talk given 11/26/2013 in new york check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. writings can also be found on dharmapunxnyc.blogspot.comListen Now:

dharma talk given 11/19/2013 in new york check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. writings can also be found on dharmapunxnyc.blogspot.comListen Now:

dharma talk given 11/17/2013 in new york check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. writings can also be found on dharmapunxnyc.blogspot.com

dharma talk given 11/09/2013 upstate new york, during our fall retreat check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. writings can also be found on dharmapunxnyc.blogspot.com

dharma talk given 11/08/2013 in upstate new york, during our fall retreat check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. writings can also be found on dharmapunxnyc.blogspot.com

dharma talk given 100813 at one of our new york locations check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc.  writings can also be found on dharmapunxnyc.blogspot.com

dharma talk given 10/15/2013 at one of our new york locations check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc.  writings can also be found on dharmapunxnyc.blogspot.com

dharma talk given 11/12/2013 at one of our new york locations check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc.  writings can also be found on dharmapunxnyc.blogspot.com

dharma talk given, which sick with a head cold, 11/11/2013 at one of our new york locations check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc.  writings can also be found on dharmapunxnyc.blogspot.com

dharma talk given 11/10/2013 at one of our new york locations check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc.  writings can also be found on dharmapunxnyc.blogspot.com

Dharma talk given by Josh Korda at Dharmapunx NYC on 11/05/13Also check out Josh's blog at -http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 10/29/13Also check out Josh's blog at -http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 10/22/13Also check out Josh's blog at -http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 10/1/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Guided meditation led by Josh Korda at Dharmapunx NYC on 10/1/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 9/24/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Guided meditation led by Josh Korda at Dharmapunx NYC on 9/9/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC. Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 9/22/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 9/17/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 9/15/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 9/3/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Against the Stream Buddhist Meditation Society  in LA on 8/14/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 8/6/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 7/30/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 7/23/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 7/16/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 7/2/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 6/25/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 6/18/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 6/4/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 5/21/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 5/14/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 5/7/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 4/30/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 4/23/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx Melrose Center in L.A. on 4/10/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Guided meditation given by Josh Korda at Dharmapunx NYC in April 2013 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 4/2/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 3/26/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Guided meditation given by Josh Korda at Dharmapunx NYC on 4/2/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 3/19/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 3/5/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 3/11/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 2/26/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 3/12/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 2/19/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

Dharma talk given by Josh Korda at Dharmapunx NYC on 2/11/13 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/