Welcome, as we begin our journey from preconception to postpartum in Season 7 of our podcast. In today's episode, I share my reflections from the book "Awakening Fertility". Join us as we explore the essential components of welcoming vibrant health: Significance of the Menstrual Cycle: The menstrual cycle as a holistic indicator of health. Nourishing Practices: Importance of rest and slower days as integral parts of menstrual cycle health. Understanding Fertility: Methods of tracking the menstrual cycle, including changes in cervical mucus and temperature. Connection in Partnership: Emotional and spiritual connection in fertility. BONUS CLASSES in the Preconception Section Fertility Awareness Method Menstrual Cycle Awareness Method Hormonal Contraception Exploration Join the 'Nourished Mother' Resource - FREE to members of the Women's Circle Sponsor: Evolving Humans Connect with Danielle www.instagram.com/depthsofmotherhood www.instagram.com/daniellecatherinebaker www.Danielle-Catherine.com [email protected] *Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha). --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

Today we're joined by the remarkable Kate Pope, a leading expert in regenerative nutrition. Kate brings her wealth of knowledge and experience on: Gut health and microbiome Misconceptions surrounding detoxification The benefits of dairy and animal products Cravings and, much more Follow Kate (Guest) www.instagram.com/wildnutritionist www.regenerativecookingschool.com Follow Danielle (Host) www.instagram.com/depthsofmotherhood Reclaiming Circle Book - Out now on Amazon Membership - Live gathering and extensive library --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

In the FIRST ever in-person recording in Peru, we have my dear dear friend Katerina and Angelica on the show. In this episode, Katerina shares two stories of her homebirths in Peru, each carrying its own emotional, physical, and spiritual beauty. As well as being an incredible mother, partner, and friend, Katerina is passionate about supporting mothers in reclaiming the essence of birth. It was such a gift to witness Katerina as she shared her powerful birth stories, thank you for sitting with us. Guests Katerina's Instagram Angelica's Instagram Connect with Danielle (Host) Monthly Membership: ⁠⁠www.danielle-catherine.com/womens-circle⁠⁠ ⁠www.instagram.com/daniellecatherinebaker⁠⁠ ⁠⁠www.Danielle-Catherine.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

We are honored to have Kristin Hauser on the show, a specialist in womb medicine, here to share her incredible knowledge on balancing hormones, optimizing fertility, and nourishing the whole woman with the wisdom of traditional Chinese medicine. Hope you love this episode!!! Connect with Krista ⁠www.instagram.com/kristinhauser⁠ https://www.wombmedicine.com/ Connect with Danielle (Host) Monthly Membership: ⁠www.danielle-catherine.com/womens-circle⁠ www.instagram.com/daniellecatherinebaker⁠ ⁠www.Danielle-Catherine.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

Welcome dear friends, today, we have a truly inspiring guest with us, Krista Couch, known as the @Bingeeatingcoach on Instagram. Krista is here to share her expertise and tools that have made a significant difference in her own life and the people she supports, drawing from her own experiences and empathetic understanding. Krista is not only the @Bingeeatingcoach, but she is also the host of "The Binge Eating Coach Podcast." Today, we'll explore various topics related to binge eating, from the challenges of restriction and emotional triggers to the habitual aspects of this struggle. We'll discover the tools and strategies that can genuinely help those who are on this challenging journey toward feeling in control and, most importantly, healthy in mind and body. I'll also be opening up about my personal experiences with binge eating. Looking back, it's almost surreal to think how it consumed so much of my life. So, without further ado, let's begin. Connect with Krista Free PDF www.kristacouchcoaching.com www.instagram.com/bingeeatingcoach Connect with Danielle (Host) Membership www.danielle-catherine.com/womens-circle https://www.instagram.com/daniellecatherinebaker www.Danielle-Catherine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

This week's amazing guest is Rachelle Robinett, Registered Herbalist (AHG) & founder of Pharmakon Supernatural. Rachelle guides us on a journey to reconnect with nature and rediscover the wisdom within us. She reminds us that everything we need can be found in the natural world around us, and it all starts with a spark of remembrance. Rachelle's passion for plant medicine and herbs shines through as she shares tips and blends that can nourish and replenish. She emphasizes that we don't have to know it all at once and encourages curiosity when working with plants. Join us in this conversation as we explore the beauty of reconnecting with nature and its profound impact on our lives. So, take a moment to breathe, relax, and tune in to this enlightening discussion. Thank you for being here! Connect with Rachelle: https://www.instagram.com/rachellerobinett https://www.ursupernatural.com/ Connect with your host, Danielle: www.Danielle-Catherine.com www.Instagram.com/Depthsofmotherhood --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

This week we welcome Nadine Artemis,  a well-known author, aromatherapist, and natural health advocate. Nadine has authored several books on holistic well-being, including "Renegade Beauty: Reveal and Revive Your Natural Radiance" and "Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums.” In this episode, we talk about: The myths within the dental industry  Nutrition to support dental care The physiology of the tooth Remineralizing teeth The causes of cavities and how to prevent them Natural products you can make with things in your kitchen Dental health for children The harmful effects of mercury fillings and options you have To remove the wisdom teeth or not? Further resources: Episode 30 with Sally Fallon, Nourishing Traditions https://open.spotify.com/episode/11XspNaHEWPjCznq7GXJjY Guest information: Nadine's website: www.livinglibations.com Instagram: www.instagram.com/nadineartemisofficial Book: holistic dental care the complete guide to health teeth and gums --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

A birth plan is created to explore preference for when you go into labor and following birth. It is a way to explore options and prepare for different scenarios so that you and your birth team are all singing from the same song sheet. This way you can receive the best possible care and support. There are many examples of birth plans which can leave you feeling unenthused  as you work through hundreds of questions, leaving you with a novel which may be overwhelming for you and your team. So, how can we create a ‘plan’ for something that is so far away from a linear event in time? We educate, visualize, meditate and create birthing preferences documents, thus holding space for any unknowns. Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc Today we will explore: Birth discussion and birth plan A tool for exploration of your values, beliefs and fears A opportunity to empower and educate yourself and your loved ones How to write a birth plan and much more.... Awakening Woman. Transmute Ancestral Trauma (6 Week Journey) 50% OFF until 9th October 2022 50% off Prenatal Pregnancy Programme www.Danielle-Catherine.com Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com Music Credits: Aleider Bernal Cordoba --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message