Daily Discipline is a show at the intersection of personal and professional skills from author, speaker, and advisor Brian Kight. Using simple principles with clear language, he helps people and teams develop the discipline they need to accomplish the things they want. Building on his popular Daily Discipline email newsletter, this show dives even deeper into the purposeful objectives, intentional choices, and skillful standards that create a good life and great performance.
#100 | Super Skills - PERSISTENCE
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
5/4/2021 • 17 minutes, 33 seconds
#99 | Super Skills - PATIENCE
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
5/3/2021 • 20 minutes, 33 seconds
#98 | Super Skills - DECISION MAKING
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/30/2021 • 19 minutes, 47 seconds
#97 | Super Skills - NON VERBALS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/29/2021 • 20 minutes, 48 seconds
#96 | Super Skills - ASSERTIVENESS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/28/2021 • 19 minutes, 32 seconds
#95 | Super Skills - INFLUENCE
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/27/2021 • 13 minutes, 45 seconds
#94 | Super Skills - HONESTY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/26/2021 • 18 minutes, 32 seconds
#93 | Super Skills - RISK MANAGEMENT
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/23/2021 • 12 minutes, 35 seconds
#92 | Super Skills - SAYING NO / IGNORING
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/22/2021 • 13 minutes, 40 seconds
#91 | Super Skills - FLEXIBILITY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/21/2021 • 14 minutes, 9 seconds
#90 | Super Skills - FORGIVENESS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/20/2021 • 17 minutes, 43 seconds
#89 | Super Skills - EMOTIONS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/19/2021 • 20 minutes, 2 seconds
#88 | Super Skills - INTEGRITY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/16/2021 • 16 minutes, 54 seconds
#87 | Super Skills - LISTENING
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/15/2021 • 18 minutes, 30 seconds
#86 | Super Skills - EMPATHY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/14/2021 • 16 minutes
#85 | Super Skills - HUMILITY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/13/2021 • 17 minutes, 40 seconds
#84 | Super Skills - OBSERVATION
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/12/2021 • 19 minutes, 28 seconds
#83 | Super Skills - ENERGY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/9/2021 • 16 minutes, 10 seconds
#82 | Super Skills - TIME
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/8/2021 • 19 minutes, 50 seconds
#81 | Super Skills - FOCUS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast!
I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you.
Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet
Daily Discipline Community: https://www.dailydiscipline.com/community
If you’re interested learning more about what I do visit my website at TBrianKight.com
4/7/2021 • 18 minutes, 2 seconds
#80 | Turn SIMPLE Skills Into SUPER Skills
If you want to win in life where other people lose, then listen to this.
4/6/2021 • 6 minutes, 35 seconds
#79 | Embrace the "No BCD" Lifestyle
If self awareness matters to you, then listen to this.
4/5/2021 • 4 minutes, 45 seconds
#78 | What Makes You Feel Good?
If you could use a boost of energy, then listen to this.
4/2/2021 • 4 minutes, 13 seconds
#77 | Expect to be Inconvenienced
If small things tend to frustrate you, then listen to this.
4/1/2021 • 3 minutes, 56 seconds
#76 | Mistakes of DISCIPLINE vs DEFAULT
If you are your own worst critic, then listen to this.
3/31/2021 • 5 minutes, 8 seconds
#75 | Is Your Attention Focused or Distracted?
If you're feeling pulled in a thousand different directions, then listen to this.
3/30/2021 • 4 minutes, 9 seconds
#74 | Work with your talent. Stack it with skills.
If you want to get the most out of your talent, then listen to this.
3/29/2021 • 6 minutes, 19 seconds
#73 | Making Sense of Confusing Emotions
If people's emotions don't make sense to you sometimes, including your own, then listen to this.
3/26/2021 • 4 minutes, 15 seconds
#72 | What to do When Life is Going Nowhwere
If you're putting in work but not seeing much progress, then listen to this.
3/25/2021 • 4 minutes, 33 seconds
#71 | Positive People Need to get Tougher
If you're already a positive person, then listen to this.
3/24/2021 • 4 minutes, 25 seconds
#70 | Be Glad It Isn't Easy
If you're in a situation that's harder than you expected, then listen to this.
3/23/2021 • 4 minutes, 1 second
#69 | Society is Stuck in a Cycle of Reaction
If you're upset by what you see happening in the world, then listen to this.
3/22/2021 • 5 minutes, 44 seconds
#68 | My Top 3 Priorities of Applying E+R=O
If you want to know the top three priorities when applying E+R=O, then listen to this.
3/19/2021 • 4 minutes, 57 seconds
#67 | Double-down on The E+R=O Mindset!
If E+R=O has been valuable to you but you want to get better at it, then listen to this.
3/18/2021 • 4 minutes, 36 seconds
#66 | E+R=O: Set Your Discipline to Match Your Desire
If you have high expectations, then listen to this.
3/17/2021 • 4 minutes, 37 seconds
#65 | A weak person will avoid this at all costs
If you want to be a person of strength and not weakness, then listen to this.
3/16/2021 • 4 minutes, 25 seconds
#64 | Seven Personal Skills That Will Save You From Disaster
If you wanna learn 7 personal skills that will save you from disaster and could possibly save your life, then listen to this.
3/15/2021 • 5 minutes, 31 seconds
#63 | Why Smart People Sometimes Do Dumb Things
If you want to be better in a wider range of situations, then listen to this.
3/12/2021 • 5 minutes, 14 seconds
#62 | Your Favorite Excuse is What?!
If you're tired of excuses, then listen to this.
3/11/2021 • 3 minutes, 48 seconds
#61 | Become Immune to Criticism - A Quick Guide
If you want a mindset that refuses to be broken down by criticism, then listen to this.
3/10/2021 • 5 minutes, 4 seconds
#60 | You Are Not Defined By Other People's Opinions
If you sometimes worry about other people's opinions, then listen to this.
3/9/2021 • 4 minutes, 34 seconds
#59 | Why You Need to Practice for Life
If things just don't seem to be getting any better, then listen to this.
3/8/2021 • 4 minutes, 17 seconds
#58 | How to Prevent Entitlement or Remove It
If entitlement is something you want to push back against, then listen to this.
3/5/2021 • 5 minutes, 18 seconds
#57 | Conceptual Ideas vs Functional Action
If you know things but you're not doing them, then listen to this.
3/4/2021 • 4 minutes, 39 seconds
#56 | Look Closer at Your Choices
If you're ready to take ownership of your life, then listen to this.
3/3/2021 • 3 minutes, 57 seconds
#55 | Work Ethic vs Want Ethic
If you want something you don't have yet, then listen to this.
3/2/2021 • 4 minutes, 55 seconds
#54 | Create Your Own Energy
If you want to learn why some people are more productive than everyone else, then listen to this.
3/1/2021 • 6 minutes, 34 seconds
#53 | Trust In Your Strength
If you ever doubt what you're capable of, then listen to this.
2/26/2021 • 3 minutes, 41 seconds
#52 | How to be Better at Difficult Conversations
If you have to tell someone the truth, and you think it's going to hurt them, then listen to this.
2/25/2021 • 3 minutes, 41 seconds
#51 | The Pursuit of Happiness Is Up To You
If it's been hard to find your happy place, then listen to this.
2/24/2021 • 5 minutes, 40 seconds
#50 | Take Responsibility When They Don't
If people around you aren't taking responsibility, then listen to this.
2/23/2021 • 4 minutes, 21 seconds
#49 | The MOST Reliable Personal Skills to Develop
If you think times have changed, then listen to this.
2/22/2021 • 4 minutes, 23 seconds
#48 | Choose Your Beliefs, Don’t Absorb Them
If you want to know why you believe what you believe, then listen to this.
2/21/2021 • 4 minutes, 43 seconds
#47 | Time to Reflect and be Grateful
If you want to feel good, then listen to this.
2/20/2021 • 3 minutes, 44 seconds
#46 | You Need MORE and BETTER REPS!
If doubt is holding you back, then listen to this.
2/19/2021 • 5 minutes, 3 seconds
#45 | A Quick Way To Get "UNSTUCK"
If you want a good start to get unstuck, then listen to this.
2/18/2021 • 4 minutes, 9 seconds
#44 | Freedom to Choose Means Freedom to Disagree
If you want to change someone's behavior, then listen to this.
2/17/2021 • 4 minutes, 35 seconds
#43 | Commit to Your Principles Not Your Style
If you believe how you do anything is how you do everything, then listen to this.
2/16/2021 • 4 minutes, 35 seconds
#42 | Three Personal Responsibilities That Drive Your Life for Better or Worse
If you want a reminder of 3 responsibilities you know but my have forgotten about, then listen to this.
2/15/2021 • 4 minutes, 54 seconds
#41 | Overcome Your Doubt
If you want to know how to defeat doubt for the rest of your life, then listen to this.
2/14/2021 • 3 minutes, 59 seconds
#40 | What Does it Really Take to be Yourself?
If you want to confidently be yourself, then listen to this.
2/13/2021 • 4 minutes, 30 seconds
#39 | Embrace the Reality of Your Situation
If you're dealing with inconveniences that are affecting your quality of life, then listen to this.
2/12/2021 • 5 minutes, 59 seconds
#38 | Are You Consuming Too Much Content?
If you consume a lot of content in podcasts, social media, and books, then listen to this.
2/11/2021 • 8 minutes, 32 seconds
#37 | 5 Surprising Truths About Discipline
If you want to discover five surprising truths about discipline, then listen to this.
2/10/2021 • 15 minutes, 27 seconds
#36 | Press Pause and Use E+R=O
If you want to make better decisions, faster, then listen to this.
2/9/2021 • 8 minutes, 8 seconds
#35 | Champions are Formed in the Fire of Defeat
If you've ever lost when you desperately wanted to win, then listen to this.
2/8/2021 • 3 minutes, 57 seconds
#34 | Get Rid of Self-Judgment
If you are your own worst critic, then listen to this.
2/7/2021 • 6 minutes, 19 seconds
#33 | Is Human Nature Good or Bad?
If you want to know why rational people do irrational things, then listen to this.
2/6/2021 • 10 minutes, 20 seconds
#32 | Write the Story of Your Life
If you know you're capable of more, then listen to this.
2/5/2021 • 5 minutes, 50 seconds
#31 | Goal-Setting is Valuable but Overrated
If you're setting goals, then listen to this.
2/4/2021 • 9 minutes
#30 | What is the Love That Fuels You
If you want a source of energy that will never leave you, then listen to this
2/3/2021 • 5 minutes, 4 seconds
#29 | Why the Most Talented Teams Don't Always Win
If you have a lot of talent, or you don't have much at all, then listen to this.
2/2/2021 • 6 minutes, 48 seconds
#28 | One Question That Shapes Your Entire Life
If you want to hear a quick thought that has a lifetime of consequences, then listen to this.
2/1/2021 • 5 minutes, 12 seconds
#8 | When Hard Work Doesn't Pay Off
If you've ever felt discouraged and confused about what to do after your hard work doesn't pay off... then listen to this.
1/31/2021 • 7 minutes, 3 seconds
#4 | An Elite Journey is Full of Winning and Losing
If you're interested in creating something truly elite, then listen to this.
1/31/2021 • 4 minutes, 44 seconds
#17 | Create Good Energy Only!
If your personal energy needs a jump start... then listen to this!
1/31/2021 • 5 minutes, 46 seconds
#5 | Treat Discipline Like an Investment
If you've ever been frustrated by inconsistent discipline... then listen to this.
1/31/2021 • 5 minutes, 54 seconds
#16 | Lock in your E+R=O Mindset
If you're working through an important or challenging issue in your life right now... then listen to this.
1/31/2021 • 4 minutes, 50 seconds
#1 | Destroying the #1 Myth of Discipline
If you have ever said, "I don't have discipline." or "I'm just not disciplined enough." then listen to this.
1/31/2021 • 6 minutes, 38 seconds
#6 | Prioritize Long-Term Rewards Over Immediate Impulses
If you've ever debated between living in the moment, or planning for the future... then listen to this.
1/31/2021 • 4 minutes, 54 seconds
#21 | The many paths of discipline and success
If you're wondering whether you're on the right path, then listen to this.
1/31/2021 • 9 minutes, 15 seconds
#12 | Want to Separate Yourself From the Crowd?
If you want a reliable way to gain a competitive edge in a crowded field... then listen to this.
1/31/2021 • 3 minutes, 43 seconds
#11 | Challenging Your Inner Reality
If you have a tendency to get stuck in your own head... then listen to this.
1/31/2021 • 4 minutes, 43 seconds
#18 | What’s in Your Heart Will Be Revealed
If you ever sense a disconnect between what you feel on the inside and what you show on the outside... then listen to this.
1/31/2021 • 11 minutes, 5 seconds
#2 | Feed on Your Obstacles Like Fire
If you're going through something difficult right now that feels overwhelming, then listen to this.
1/31/2021 • 3 minutes, 51 seconds
#3 | You Have the Power. Use It.
If you're looking for a way to make a positive impact, then listen to this.
1/31/2021 • 4 minutes, 13 seconds
#10 | Stop Wanting or Start Doing
If you want something that you don't currently have, then listen to this.
1/31/2021 • 5 minutes, 4 seconds
#13 | Don't Sacrifice Your Time... Exchange It!
If you feel like you just never have enough time... then listen to this.
1/31/2021 • 4 minutes, 22 seconds
#23 | Not All Mistakes are Bad
If you ever get anxious about making mistakes, then listen to this.
1/31/2021 • 10 minutes, 5 seconds
#22 | 14 Mental and Emotional Traps That Hold People Back
If you want to become great at something, at anything, then listen to this.
1/31/2021 • 12 minutes, 5 seconds
#14 | The #1 Rule of Thumb for Complaining
If you want a helpful rule of thumb for complaining... then listen to this.
1/31/2021 • 3 minutes, 29 seconds
#7 | Five Ways to Start Your Day With Purpose
If you're looking for ways to start your day with purpose... then listen to this.
1/31/2021 • 6 minutes, 47 seconds
#9 | What Are You Actually Responsible For?
If you want to know what responsibility looks like in an increasingly confusing and complex world... then listen to this.
1/31/2021 • 4 minutes, 14 seconds
#25 | Rediscover the Best Principles From Our Past
If you believe that random encounters sometimes aren't random at all, then listen to this.
1/31/2021 • 11 minutes, 34 seconds
#19 | Why Complainers Lack Credibility
If you catch yourself complaining a little too much a little too often... then listen to this.
1/31/2021 • 7 minutes, 20 seconds
#27 | Don't be Satisfied With "Knowing" Things
If you know you need to do something but you're still not doing it, then listen to this.
1/31/2021 • 7 minutes, 9 seconds
#24 | Believe in the Power of Self-Control
If it's hard to have self-control because of your environment, then listen to this.
1/31/2021 • 10 minutes, 12 seconds
#15 | The Truth About Today's "Entitlement"
If you think "entitlement" is an important issue... then listen to this
1/31/2021 • 4 minutes, 27 seconds
#20 | You Can't Predict, But You Can Prepare
If you want to be prepared for what's coming in the future... then listen to this.
1/31/2021 • 10 minutes, 52 seconds
#26 | Three Reasons Emotions are Hyper-Contagious
If you don't want to be easily manipulated, then listen to this.
1/31/2021 • 9 minutes, 56 seconds
Teaser: Do The Work
Welcome to Daily Discipline with Brian Kight. Daily episodes launching February 1st. Subscribe now and let’s do the work.
