CLAIMED is a podcast that provides women inspiration, tools and resources to embrace their wild, feminine nature so they can attract and keep a masculine man. We explore ideas and practical steps to create and sustain polarity in relationships and live a life of freedom, joy and creativity by fully stepping into our feminine power. On every episode you will hear inspiring conversations with real women (and men) about their experience with polarity, feminine/masculinity, leadership, relationships, intimacy and much more. You will also hear stories, answers to questions and inspiring content from Anna - your host and femininity, relationships polarity and feminine embodiment coach. Enjoy the ride!
My Writing Practice - How I Developed My Voice
In this episode I share with you how I developed my voice using my writing practice.
5/21/2024 • 39 minutes, 3 seconds
Join me in Milan for a Business Embodiment Event in June!
I'm hosting a 4-day business embodiment event in Italy in June and wanted to see if any of you who own a business are in Europe this summer and whether you wanted to join!
Deadline to sign up is May 25 so hurry up!
Here is the link to the document with all the details and a video where I explain what this is about.
I hope to see some of you there!
If you have any questions, message me on IG!
5/17/2024 • 8 minutes, 12 seconds
4 Ingredients to a Successful Coaching Business & Claimed X Launch Update
In this episode I take you hiking with me into the Australian forest in Byron Bay. I share the results of Phase 1 of the Claimed X launch (spoiler alert: it didn't work) and then proceed to sharing the 4 key ingredients of having a successful coaching business.
5/14/2024 • 56 minutes, 2 seconds
Sexy Juicy Marketing & Sales - Ho Do We Do It?
In this episode I share my journey of struggling with online marketing and coming to a powerful realization of how to do "marketing" from a place of being connected to my purpose and my desire to serve my clients.
5/10/2024 • 29 minutes, 29 seconds
👙 Summer Sale: Up to 50% Off The Claimed Program by May 31
Hey {{ subscriber.first_name }},
Are you ready to start attracting some amazing men with your beach feminine body this summer?! 👗
Have you always wanted to join the Claimed Program but thought that the timing, the money or your level of readiness wasn't right?
You're in great luck because this month of May I'm running a HUGE discount promotion for the Claimed Program 💓👯♀️
There are two BIG things happening this month:
For all the women who have either booked or had a discovery call with our team before (we know who you are) I will be running a program demo and Q&A masterclass on May 13th, 7 PM EST after which you will be eligible to get the program at a 50% off discount + amazing bonuses. The link to register is in your inboxes already. (If you have not received the email, reply back and let me know.)
For everyone else, I will be running a 5-DAY teaching masterclass starting May 20th at 7 PM EST after which you will also be eligible to apply for a discovery call and get the program for $2,000 off + amazing bonuses.
The only caveat is that you are only able to take advantage of this deal until May 16th for Group 1 (50% off) and May 31st for Group 2 ($2,000 off.)
The reason for these specific dates is because one of the INCREDIBLE BONUSES is that I'm coming back to teach a 3-day Virtual Intensive for all the Claimed Clients starting May 31st, which is going to be my last live intensive with clients. Plus, after the intensive I'm heading to Europe for a month and then settling in Bali 🌴
IMPORTANT: This will be the LAST COHORT of Claimed for 2024 and probably forever. You've been receiving quite a few emails about my transition to coaching female entrepreneurs so this is really my last offering for the AMAZING CLAIMED PROGRAM.
Stay tuned and watch your inbox for when you can register for this live masterclasses with me 👀
~ Anna
P.S. The Claimed Program has helped hundreds of women achieve success in attracting incredible men! You can watch my series of success stories here and here.
5/8/2024 • 19 minutes, 11 seconds
🙋🏼♀️ Claimed Summer Sale - Huge Discounts, Masterclasses & Intensives This May
Are you ready to start attracting some amazing men with your beach feminine body this summer?! 👗
Have you always wanted to join the Claimed Program but thought that the timing, the money or your level of readiness wasn't quite right?
You're in great luck because this month of May I'm running a HUGE discount promotion for the Claimed Program 💓👯♀️
There are two BIG things happening this month:
For all the women who have either booked or had a discovery call with our team before (we know who you are,) I will be running a program demo and Q&A masterclass on May 13th, 7 PM EST after which you will be eligible to get the program at a 50% off discount + amazing bonuses. The link to register is in your inboxes already. (If you have not received the email, reply back and let me know.)
For everyone else, I will be running a 5-DAY teaching masterclass starting May 19th at 7 PM EST after which you will also be eligible to apply for a discovery call and get the program for a BIG discount as well + amazing bonuses.
The only caveat is that you are only able to take advantage of this deal until May 16th for Group 1 (50% off) and May 31st for Group 2 (Big Discount.)
The reason for these specific dates is because one of the INCREDIBLE BONUSES is that I'm coming back to teach a 3-day Virtual Intensive for all the Claimed Clients starting May 31st, which is going to be my last live intensive with clients. Plus, after the intensive I'm heading to Europe for a month and then settling in Bali 🌴
IMPORTANT: This will be the LAST COHORT of Claimed for 2024 and probably forever. You've been receiving quite a few emails about my transition to coaching female entrepreneurs so this is really my last offering for the AMAZING CLAIMED PROGRAM.
Stay tuned and watch your inbox for when you can register for this live masterclasses with me 👀
~ Anna
P.S. The Claimed Program has helped hundreds of women achieve success in attracting incredible men! You can watch my series of success stories here and here
5/7/2024 • 19 minutes, 11 seconds
Finding Your Version of the Inner Playful Slut (Your Own Unique Feminine Expression)
In this episode I share my journey of uncovering my own inner Playful Slut and how you can find your own unique feminine flavor so you can let the essence of you penetrate your expression in whatever area you desire.
5/3/2024 • 16 minutes, 56 seconds
How I Deal With The Sh*t That Comes With Running a Business
In this episode I'm sharing how I deal with all the shitty situations that come with running a business - real and raw.
4/30/2024 • 32 minutes, 17 seconds
FULLNESS: The Feminine Way of Leading and Doing Business
How do we manage a business in a feminine way?
This morning in my embodiment practice I have stumbled upon a MASSIVE REALISATION about how as women we might build business in a way that feels hood to us, attracts the clients we want and also creates GREAT CASH (cause we want that too, right?) 💸💰
This approach is, obviously, very different to how men build businesses and make money.
I’ve been exploring the subjects of feminine/feminized/feminist economy and researching and reading different viewpoints on this (a lot of it is not very though out or grounded or makes sense) and this morning it landed for me.
Now, this might not be a massive revelation for you (it’s kind or common sense when you think about it) but it was a HUGE EMBODIED realization for me
What I realised and embodied (the difference between knowing or realizing something in your head is VERY DIFFERENT) to embodying it and, therefore, fully living it in your body.
Anyhow, what I realized is this: to build a business that feels good and brings lots of cash for me as a woman, I have to be primarily be operating from FULLNESS.
This means that when I send emails, social media posts, get on sales calls, do meetings or anything else in my business it has to come from a place of FULLNESS.
Fullness for me means being aligned with who I am and what I want.
Fullness means being in a pleasurable relationship with my work. Excited and curious about my clients, my message, my body of work. Excited to go deeper. Excited to tell everyone about it. Excited to show up. Feeling delicious and juiced up about this thing that I’m doing!
In my body this feels like liquid gold in my whole body.
And so my primary job as a feminine business owner is not to learn and apply tactics and doing things but to actually be in constant exploration of this FULLNESS. And when I’m not feeling full and excited I need to take a step back and realign and see what is this about, what doesn’t feel right and how to change and pivot and why.
4/26/2024 • 22 minutes, 55 seconds
My Launch Plan for Claimed X
Hey girlfriend, here I (vulnerably) share how I plan to launch my new mastermind Claimed X.
Hope you enjoy it!
4/23/2024 • 25 minutes, 9 seconds
How I Deal With the Sh*t That Comes With Having a Successful Business
In this episode, I talk about the challenges and difficulties that business owners face and how I have dealt with them over the past five years. Here are the takeaways:
Share from a powerful place rather than a vulnerable one when producing content.
When facing challenges in business, focus on the lessons and growth opportunities they present.
Process and release difficult emotions through embodiment practices.
Maintain professionalism and avoid reacting with anger or blame when dealing with difficult clients or team members.
Recognize that challenges are a normal part of business and personal development.
Trust in your work and stay aligned with your purpose, even when faced with setbacks or client pull-outs.
Chapters
00:00 Introduction: Challenges of Being a Business Owner
06:29 Business as a Personal Development Experience
13:17 Processing Emotions and Releasing Tension
31:26 Maintaining Confidence and Trust in Your Work
4/19/2024 • 32 minutes, 14 seconds
Teaching from Scars & Learning From Female Mentors
In this episode, I share the following:
- Uncovering your shadow side and exploring the constrictions and fears that hold you back in business.
- Teaching from your scars, not your wounds, and embracing vulnerability to create a deeper connection with your audience.
- Finding a new way of doing business that feels good and authentic to you, integrating both feminine and masculine energies.
- Seeking out female mentors and communities to learn from and create a new paradigm of success.
00:00 Introduction and Personal Update
09:40 Desire for a New Way of Doing Business
23:23 Learning from Women and Creating a New Paradigm of Success
4/12/2024 • 28 minutes
Moving to Bali, Australian Citizenship and Our Europe Trip
I decided to share a personal message with you about some big changes that are happening in my life in the next few months:
I got my Australian Citizenship which is a HUGE deal for me and my family
We're moving to Bali in July!
But first, we're going on a bit of a European tour around Italy, Romania and Greece.
In this episode I share the logistics behind these changes (as well as how much does it cost to maintain a lifestyle in Australia vs Bali) and how I'm thinking about it.
Hope you enjoy the episode. If you do, please let me on on Instagram here.
3/29/2024 • 46 minutes, 4 seconds
Saying NO to a $20,000 Client & How to Hold Your Boundaries
In this episode I share a powerful moment for me based on a recent conversation I had with a prospective client. It is all about boundaries: how we hold them and how we communicate with them.
3/27/2024 • 16 minutes, 35 seconds
Struggles With Content Creation & My Plan for Building a Business That Feels Good 😌
A girlfriend of mine who is a brilliant coach, facilitator and pelvic floor practitioner was sharing with me how much she hates all the "marketing and sales" stuff.
And I really felt her pain and struggle because I've been feeling the same for the last 4 years... although, in comparison to her, I actually did it DESPITE misalignment, frustration and resistance.
And I'm not sure what's worse: to start something an feel like you can't stop because the ball needs to keep rolling or to not start at all and constantly struggle with starting?
Anyhow, as I was recording a message to her about expression, content creation and how could she do this, I realized that this is a podcast episode and I stopped and started to record an episode for you...
And that turned into a 54 minute share about my own journey and struggles with content creation and how expressing yourself fully and being in alignment in your business is the first thing that needs to happen and needs to CONTINUE to happen.
3/22/2024 • 53 minutes, 55 seconds
🌹"Autumn" blues: why is business so hard for women?
Why is business so hard for many women?Why does it feel like we’re pushing a boulder against a huge mountain?Why are we so good at what we do but have such a hard time selling and marketing (in masculine ways)?Why does it feel so yucky when we go to social media and see that everyone is successful but I am not?Everyone has a fucking program, mastermind and a framework for you that you need to follow.And that leaves me very confused.The easy answer is to probably blame it on the patriarchy or lack of self-confidence.“Business is hard” and “money doesn’t grow on trees” I’ve heard all my life but I want to find another way.A way that feels good and where I don’t have to sell my soul to the sales devil or put myself into a marketing pretzel…“What is the true feminine way to wealth and pleasure, all in one?” This question has been burning in my brain and soul for the last few months.And I know I will figure this out.That’s how I started my journey with understanding men and relationships. With a burning question and curiosity. And out of my research, personal experience and 1-1 coaching my program Claimed was born.This time is no different. I’m on a quest, girlfriends.And by the way, having done embodiment for a long time I can sense the instagram accounts and the real women who say they feel easy and pleasurable in their business and their photos and sales pages are amazing but the reality is very different sometimes. So how do we know the reality? We don’t unless we know them deeply.Anyhow, this week on the new format of the Claimed podcast I talk about all the shit and the lows of business and entrepreneurship I’m feeling this week. And yes, I’m on Day 21 of my cycle and this day is transition day for me where nothing works and everyone is an asshole 😰🤬😖 Today I put on two different shoes, lost my keys, almost hit a car, yelled at my 5-year old, cried saying sorry to her, forgot my license, cancelled my meetings and went to watch the Three Muskeeters.That’s all.What’s happening in your world? 😅👀🍷
3/17/2024 • 18 minutes, 51 seconds
"I am obsessed with your body. I am obsessed with you."
In this episode I share how my relationship with my husband has elevated to a completely new level of intimacy, connection and attraction as a result of me letting go of pushing and striving in my business, and, instead focusing on what I love and what I want.
3/8/2024 • 19 minutes, 39 seconds
Multiple Orgasms and a $20,000 Client in One Day
In this episode I share about:
- multiple orgasms
- attracting a $20,000 clients
- watching the movie Dune - Part 2
all in one day!
P.S. What if work was pleasurable and exciting? 😎
3/1/2024 • 34 minutes, 43 seconds
I'm back! What if business and work was easy and joyful?
In this very raw episode I share with you my vision and the new "behind the scenes" format for this podcast going forward as well as a major relation I had a bout work.
2/23/2024 • 18 minutes, 46 seconds
Claimed Going On a Hiatus
In this episode I talk about why I'm taking a break and a pause from the Claimed podcast.
1/23/2024 • 7 minutes, 53 seconds
2024 - The “Year of Better Men” [Special offer details inside]
This is an excerpt of a video sent to my email subscribers. If you prefer to watch the video, click here. ===== Ah, January. A chance to start over... A fresh beginning... Things are going to be different this time. 2024. Exciting, sexy and full of possibility. (Sounds a bit like a new boyfriend, right? Well, read on and we might just get you one before you even stop to wonder how it's March already ;) If your intention for 2024 is to ❌ break through your dating pattern of nice guys vs. assholes ✅ start attracting the great men you want to believe are out there, and ✅ finally meet your guy 👀 then pay close attention. Because we all love the fresh start January brings, I want to offer you a something special. A chance to make good on your relationship goals. So this year it will finally be different (because we all know how these things go...) But first, a bit of straight talk: After talking to over a thousand women on discovery calls, we know that when it comes to joining Claimed, the #1 hurdle is investment. Let's unpack that. Investing in yourself: inside-out, not outside-in. Many women we speak to have no problem spending money on themselves on the “outside” but they struggle to justify investing in themselves on the “inside.” It’s harder to get out your credit card when you’re buying something you can’t actually see or touch (or have a tangible results right away) — way easier to spend $3,000 on a Gucci handbag. You can touch it. You can feel the value. It's a status symbol. It says a lot about who you are and what you value. A lot of us see the value in self-care and, yet, many do not put their money where their mouth is. What do you value? Is it a temporary “feel-good” high you get from that new handbag, a beautiful pair of shoes, a spa weekend or an expensive vacation? Or is it a shift that comes from the inside and brings more lasting happiness and fulfilment? Still, this kind of investment can feel hard to justify. The money’s not going into anything tangible like your stock portfolio, your savings, or even your wardrobe. It's just going into… yourself. But when you invest in yourself on a deeper level, you immediately begin to see the return in how you show up in the world. It’s also a signal to yourself. That you’re worthy of taking up space. That you do deserve to get "the best piece." And when you do, everyone wins. This is why we decided to create a special offer for a limited number of women joining the Claimed program before January 20th. Here are the details: (Drum-roll, please!) 😉 $1,000 off Claimed, the 10-week group coaching program I created for women just like you, successful outside but burned out and lonely inside with 6-months access (Consider it your Gucci bag that has a much, much higher ROI) Your personalised blueprint to changing your limiting beliefs about men, becoming the woman you were born to be and start attracting great men Access to an incredible community of high-level successful women to keep you accountable, supporting and encouraging you along the way 3 group coaching calls a week that will get all your questions answered Your “Claimed Embodiment Toolkit” that will help you change from inside-out If what you just read tingles your heart and your fingertips, follow this pull and sign up for a free discovery call here >>> It’s a sweet deal. But there are a few caveats. We can only offer this package to the next 10 women who sign up. We only work with a limited number of women every month to make sure everyone gets the support they need. It’s only available until January 20th. We have to stick to a limited window because we really want to see you succeed. You're not the only one who's invested here. This way, we're confident that we can help you achieve this in 2024, if you’re committed to showing up and doing the work. This program is not for everyone. We only offer places in our program to the right women. This is why we invest (money, time and energy) in 1-1 discovery calls for every potential client. Honestly, it’d be way easier to just add a “click here to buy the program” button on our website. But we only work with women we feel are a great fit for the community and the work itself. Because we don’t like a bad investment either. We believe in this work so much that we're willing to lower the investment barrier and give you all the tools and support we can to help you experience what's possible. >>> Claim your spot in the Claimed Program here
1/12/2024 • 23 minutes, 10 seconds
4 Reasons No One Online Wants to Date You
In this episode we talk with San Diego based photographer, Luba Speach, about common mistakes in dating profiles. The discussion revolves around the importance of intentional and authentic self-presentation in online dating profiles as well as the significance of knowing oneself, values, and goals before creating a dating profile. We also touch upon the need for high-quality photos that reflect various aspects of one's life, aiming for authenticity and intentionality to attract the right match. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/29/2023 • 51 minutes, 28 seconds
Overcoming Jealousy: 3 Essential Steps If He Is Upset About You Dating Other Men
The video provides tips for women navigating the challenge of dating multiple men simultaneously. It advises against advertising this approach, introduces the concept of "funneling" to disperse energy, and emphasizes honest communication when questioned. The speaker encourages women to prioritize getting to know various individuals before committing, while stressing the importance of open conversations and avoiding guilt in the dating process. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/22/2023 • 13 minutes
Unlock Your Feminine Power: Thriving in a Masculine World
In this video, Anna and Rori discusses the importance of embracing your feminine power and thriving in a masculine society. They provides insights on how to find your sense of self and live a life that is authentic to you.If you're looking to gain some insights on how to thrive in a society that often dictates what is considered feminine and masculine, then this is the video for you! Anna shares her own experiences and insights on the importance of embracing your feminine power, and how to do so in a society that often imposes unrealistic expectations on women. =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/15/2023 • 42 minutes, 32 seconds
The Shocking Truth: Women's Powerful Role in Dating OR Why Women Always Had The Power
In this episode, I share a personal revelation about the inherent power women hold in relationships, emphasizing the importance of the polarity dynamic between the masculine and feminine. I challenge stereotypes of female victimhood, introduce the concept of toxic femininity, and call for a shift in perspective. Rejecting the idea of contemporary female oppression, I encourage women to embrace their power in relationships, especially in understanding and responsibly wielding their sexual influence. =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/8/2023 • 13 minutes, 6 seconds
Unleash the Power of Attraction: Rori Raye's Proven Techniques
Relationship coach Rori Raye discusses women's struggles with self-esteem and expressing feminine energy in a male-dominated industry. She attributes these challenges to survival mechanisms shaped by societal norms and the patriarchy, emphasizing the importance of breaking free from seeking approval and survival mode. The conversation explores the impact of power dynamics and societal expectations on women's mental well-being. =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/1/2023 • 1 hour, 6 minutes, 58 seconds
Crack the Friend Zone Code: Win His Affection and Capture His Heart
In this episode, we discuss the challenges of understanding the intentions of “slow movers” aka men who take things slow in dating as well as the need to clarify your desires and communicate openly about terms like dating and commitment. We also talk about how to lean back, focus on yourself and continue dating other men if you’re not in a relationship. =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
11/24/2023 • 20 minutes, 38 seconds
Is Elon Musk a Mature Masculine Man? Exploring the Superhero Archetype with Bryan Reeves
In this episode we speak with life & relationship insight ninja, Bryan Reeves, about: - How men men develop and mature compared to women - The Superhero archetype & how many men are stuck in it - How Elon Musk represents the Superhero archetype in some ways - What women need to know about finding a great guy =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU Read More Quick LinksGet Embed PlayerShare on SocialDownload Audio File
11/17/2023 • 58 minutes, 38 seconds
How to Know When to Walk Away or Learn to Trust a Man
In this episode we talk about: - The gradual process of building trust within a relationship - Overcoming past beliefs and traumas related to gender roles - Embracing your unique feminine essence - Setting boundaries and communicating effectively - Shifting dynamics and inspiring your partner's masculine awakening =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/10/2023 • 23 minutes, 4 seconds
Stop Tolerating Emotionally Unavailable Men With Jeannie Stith
In this episode I speak with a successful Claimed Program graduate who shares her story of how she went from being in a marriage that was lacking polarity and eventually getting a divorce to starting to attract some incredible men and, eventually, getting in a relationship with her dream man. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/3/2023 • 52 minutes, 25 seconds
[Brand New Exclusive Live Training] - Register NOW!
Hey lady, I have some very exciting news to share! For the last four months I've been secretly working hard behind the scenes on a new exclusive training that I will be sharing with the world soon and I would like to share it with you first you're inside my "inner circle." This training covers the 3 key essential shifts any single successful woman needs to do today to completely transform her dating life and start attracting great men! Register here: claimed.com/live And this is a special training like no other. Why? Because it is a distillation of the last 4 years since I launched the Claimed program and now worked with more than 600 women and thousands of coaching calls plus another 4 years prior to that of research, my own transformation and 1-1 work with clients. When: Los Angeles: Thursday, Nov 2, 5 PM New York City: Thursday, Nov 2, 8 PM London: Friday, Nov 3, 12 AM Sydney: Friday, Nov 3, 11 AM We'll be first doing the training and then I'll hold a Q&A session. There will be no replays so make sure to show up live. Grab your seat now: claimed.com/live ~ Anna P.S. To really give this training the atmosphere and vibe it deserves, I hired a VIP Penthouse to film it in! Can't wait to share this with you next Thursday!
10/28/2023 • 4 minutes
Are Women to Blame For Patriarchy? Misconceptions & Reasons Why Patriarchy Exists
In this episode we talk about the misconceptions about patriarchy, why women directly contribute to it and the reasons why we should stop blaming it. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/20/2023 • 16 minutes, 59 seconds
You Are Not Broken
In this episode we discuss why you're not broken and why it's important to stop trying to fix every single thing about what happened to you and, instead, focusing on your feelings and embodying your current state and your future desired situation. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/6/2023 • 19 minutes, 37 seconds
The Surprising Truth About Second Dates
Should you go on a second date with a guy you're not 100% sure about? ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/28/2023 • 12 minutes, 42 seconds
4-days with Tony Robbins (and the lessons I learned about myself)
Tony Robbins is much cooler than I expected. All in the episode. Listen to it :) ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/25/2023 • 51 minutes, 13 seconds
Our Marriage: Finances, Sex, Adultery and Everything in Between
In this episode String and I answer questions about how we manage our finances, adultery, communication styles, sex and much more. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/8/2023 • 58 minutes, 2 seconds
How We Manage Our Money as Husband and Wife (Vulnerability Alert)
In this episode I share a really vulnerable moment between String and I that had me rethink my attitude towards money and how we manage finances as a family. I also share how we have adopted the "divide & conquer" attitude towards managing our household. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/25/2023 • 21 minutes, 4 seconds
Sex Getting Better After 6 Years of Marriage? Yes, It's Possible
In this episode I describe my experience with sex and intimacy after 6 years of marriage and how a recent experience has completely elevated my sexual dimension. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯♀️ Join my free community for high income single success women: claimed.com/lounge 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/18/2023 • 17 minutes, 9 seconds
Raw & Vulnerable (New Segment): Dating Journal, Hurting For You & Grieving My Father's Death
Welcome to "Raw & Vulnerable" (for a lack of a better name) new segment on the podcast. Alert - I cry twice in this episode! And I swear. Join the Claimed Lounge here ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/13/2023 • 29 minutes, 8 seconds
How to Know When To Follow Your Body vs Your Mind in Love Decisions?
In this episode we talk about hoe to know when to follow your body vs your mind when it comes to making decisions in love. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
Step inside a community tailored for high-income, accomplished single women facing unique dating and relationship challenges. Our purpose is to equip you with the roadmap, tools, and resources necessary to attract remarkable men and build the fulfilling relationships you desire. JOIN HERE What you’ll get: Access to a community of women playing the dating game at a different level. We learn, we share, we meet great men. Personal development and introspection to overcome limiting beliefs about men allowing you to view the world of men through a positive lens. Understanding feminine/masculine polarity to attract a genuinely committed masculine man. Feminine embodiment practices to help you get out of your head and create deep self-connection beyond the mind. JOIN HERE ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/8/2023 • 5 minutes, 17 seconds
How to Stop Freaking Out If a Man is Flying Out to See You
In this episode we talk about how to stay centred and grounded when a man you like is coming to see you from another town, state, country or planet ;-) ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/4/2023 • 11 minutes, 19 seconds
Overcoming the Superwoman Syndrome - How to Stop Being Perfect
In this episode we hear from 3 women who are students of the Claimed Program who share their journey of transformation. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/29/2023 • 50 minutes, 41 seconds
Barbie - Why The Movie Has Failed Women (Spoiler Alert)
In this episode we deconstruct why has the Barbie movie failed us and how the producers could have done it better. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/24/2023 • 11 minutes, 49 seconds
How To Communicate Disappointment In A Relationship
In this episode I share my frustration with my husband and how to communicate negative feelings, express boundaries and make sure he hears you. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/21/2023 • 18 minutes, 20 seconds
How to Attract Great Men - Real Life Stories
In this episode I talk to two of my clients Tehmina and Emily about their journey with starting to attract great men. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/14/2023 • 40 minutes, 50 seconds
Unleashing My Playful Slut - Behind The Scenes of My Recent Photoshoot
In this episode I share my experience of my recent branding photoshoot where I have let my wild woman go wild. I've been playing with my Playful Slut flavour for quite some time and in this photoshoot she really came alive! I also share my thoughts on why a photoshoot is a great way to express yourself fully, get out of your comfort zone and step into your true self. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/6/2023 • 15 minutes, 53 seconds
Dating Without Fear - From Anxiety to Freedom with Toril
On this episode we talk to Toril, a Norwegian who is a participant in the Claimed program. In the past Toril was constantly afraid of being alone and being abandoned. She didn't trust men, didn't trust herself and didn't feel good enough or worthy. Today she lives in freedom and from her heart, she listens to her body and has attracted some incredible men from that place. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/1/2023 • 1 hour, 51 seconds
Running A Million Dollar Business - The Honest Truth About Being a Woman in Business
This episode is very vulnerable for me. Here I share the honest truth about the challenges I've been experiencing for the last three years of running a million dollar business. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
6/23/2023 • 21 minutes, 3 seconds
WTF Has Been Happening In the Last 6 Months? Astrologer Danielle Polgar Explains
Over the past 10 years, Danielle has cultivated a unique counseling practice that blends her creativity, intuition and informed understanding of astrology, spirituality, and psychology. Her sessions help clients develop self-awareness and self-acceptance, while transforming internal blocks into gateways towards healing and empowerment. Her sessions provide an anchor of meaning, a sense of timing, and practical suggestions to help integrate life’s big and small transitions. Tune in to our discussion about how astrology works, what it is and why it's important as well as how astrology explains the chaos and madness of the last 6 months. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
6/16/2023 • 47 minutes, 9 seconds
How to Date As a Virgin in Your 30s - Success Story With Vicki
500 matches, 27 first dates, 6 serious pursuers, 1 relationship with a man - all that in 2 months and while being a virgin. In this episode I speak with Vicki, a client inside the Claimed program about her experience of previously dating emotionally unavailable masculine men and men who were more in their feminine to starting to attract incredible men and getting into a relationship. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
6/11/2023 • 48 minutes, 47 seconds
Do Dating Apps Really Work? Coach Kavita Explains
In this episode we talk to Kavita Ajwani - an acclaimed Dating Expert, Love Life Coach, and founder of Dashing Date, a platform that offers premium coaching and courses that focuses on confidence, inner strength, and authenticity, guiding single men towards meaningful relationships with women. Connect with Kavita here on IG: https://www.instagram.com/dashingdate/ ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
6/2/2023 • 49 minutes, 53 seconds
3 Days Left - $1,000 Off Claimed
Apply for your discovery call here: https://claimed.com/apply?el=podcast before June 1st to save $1,000 and let your transformation begin! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
5/28/2023 • 2 minutes, 14 seconds
Our Love Story - How He Realized I Was The One, Getting Claimed, Proposed & Married (Part 3)
This is Part 3 of our love story with my husband String. Here we talk about how we fell in love, the moment he realized he wants to marry me and how our story developed into a serious relationship, marriage and family. Watch part 1 here: https://youtu.be/11f12oSBUtw Watch part 2 here: https://youtu.be/T1f7IkG7A0g ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
5/26/2023 • 39 minutes, 15 seconds
Our Love Story - The Love Triangle and How To Deal With Dating Many Men at a Time
This is Part 2 of our love story with my husband String. Here we talk about the love triangle and how there was another man coming to visit me in Colombia and how this situation has escalated our relationship dynamic. Watch part 1 here: https://youtu.be/11f12oSBUtw ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
5/19/2023 • 36 minutes, 15 seconds
Our Love Story - How String and I met (Part 1)
String and I share our story of how we met in Colombia in 2016, how we started dating and the love triangle (as well as the drama) that transpired! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
5/13/2023 • 34 minutes, 22 seconds
What if 80% of your dates were with high-quality men?
Imagine a dating reality where 80% of men you were going on dates with were great men who are also emotionally available to be in a relationship with you? How would that reality look like? How would that reality feel like? What would be different? How would you be different? In this new training video we talk about the steps to getting to this reality - "The 3 Ds" and what you can do today to invest 20% of your efforts to get 80% results in your dating life! Want to watch the video version? Go here: https://go.claimed.com/3ds/?el=podcast ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
5/5/2023 • 19 minutes, 22 seconds
How to Create an Attractive Online Dating Profile with Anastasia Tatarscaia
In this episode we talk to Anastasia, a client inside the Claimed program, who has seen a lot of success not only in the program but also in creating an attractive dating profile! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
4/28/2023 • 1 hour, 13 minutes, 25 seconds
What is a Man's Role in a Relationship with Quazi Johir
In this episode I talk to my good friend, Quazi, about his journey with masculinity, purpose, goals and how that has affected his life and his relationship and marriage. Quazi's Youtube channel: https://www.youtube.com/c/QuaziJohir ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
4/23/2023 • 50 minutes, 18 seconds
Feminine Embodiment Meditation with Anna Rova
This is a feminine embodiment meditation that you can use anytime you need to take a moment, slow down and feel into your body. This is something that I use with all my coaching clients when I begin any coaching call. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
4/14/2023 • 7 minutes, 24 seconds
Using Evolutionary Psychology in Dating
In this episode we talk about why dating many men at a time is not only appropriate but also necessary in today's world. We look at dating from the perspective of evolutionary psychology and why women can't afford to only date one man and focus only on him. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
4/7/2023 • 26 minutes, 26 seconds
How to Deal With Men Disappearing After 3-4 Dates - Live Coaching Session with Claimed Clients
Watch this live coaching session with 3 women from the Claimed program who share their stories and get live coaching. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
3/31/2023 • 1 hour, 2 minutes, 50 seconds
Building Yourself Up as a Man and Finding a Feminine Wife (Joe's Story)
In this episode I speak with my good friend Joe about his journey of building himself up as a man and finding a feminine wife. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
3/24/2023 • 1 hour, 18 minutes, 36 seconds
How To Let a Man Know You Like Him Without Leading
In this episode we are going to talk about how to initiate in a feminine way while dating. The secret is giving him signals aka "dropping the handkerchief" ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
3/17/2023 • 11 minutes, 27 seconds
Struggling With Fear of Abandonment (Vulnerability Alert)
In this episode we get up close and personal. I get (super) vulnerable and share how a recent incident with a team member leaving our company has left me feeling betrayed and alone and triggered my abandonment issues. I share the process of how I have uncovered what was underneath that and how I deal with this discomfort when it arises and how you can use the same process when something similar happens in your dynamics with men. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
3/10/2023 • 23 minutes, 6 seconds
Am I The Common Denominator With All The Men I'm Attracting? Success Story With Julie
In this episode Julie shared her experience of going from feeling unworthy of great men to attracting an incredible men into her life who has claimed her! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
3/3/2023 • 50 minutes, 22 seconds
Sick of Him Only Texting? 4 Things To Do Next
In this episode you'll learn 4 things to do if a man seems to be only interested in being pen pals and not asking you out. We talk about how to gracefully move from only texting to actually dating. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
2/24/2023 • 14 minutes, 24 seconds
Mother And Father Wounds & How They Appear in Dating with Antia Boyd
In this episode I talk to Antia Boyd an expert love coach about mother/father wounds, why women struggle to open up and find love and much more. Links mentioned in the episode: - Magnetize Your Man Youtube Channel: https://www.youtube.com/@MagnetizeYourMan - Magnetize Your Man Quiz: http://mymquiz.com/ ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
2/17/2023 • 1 hour, 9 minutes, 6 seconds
How to Make a Masculine Man Fall for You: 4 Secret Phrases
In this video you will learn the 4 secret phrases on how to make any masculine man fall for you. However, you'll also learn why these phrases alone won't actually help you sustain the relationship. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
2/10/2023 • 13 minutes, 44 seconds
How to Break The Narcissist Dating Cycle
In this episode we talk about how to spot a narcissist and what to do to break the cycle of dating men who are narcissists. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
2/3/2023 • 23 minutes, 31 seconds
The White Lotus - Feminine/Masculine Polarity Analysis - Season 2
Feminine/masculine polarity review for The White Lotus - Season 2. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
1/27/2023 • 17 minutes, 50 seconds
The White Lotus - Feminine/Masculine Polarity Analysis - Season 1
I finally did a feminine/masculine polarity review in a movie/series and today it's The White Lotus - Season 1! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
1/21/2023 • 19 minutes, 21 seconds
How To Respond To A Guy's Weird Text on Dating Apps
In this episode, String (my husband) and I jam about what to respond a weird message like "What's the worst thing you've ever done?" from a man on a dating app. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
1/13/2023 • 14 minutes, 5 seconds
Why Can't I Attract A Man? Mirror Principle Explained
"I am the full package, why can't I attract the right man? I thought that if I just work hard enough, everything I want will come true." So what's the problem? In this video I talk about the mirror principle and how by looking inside we can uncover what's at the bottom of this dynamic. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
1/6/2023 • 13 minutes, 15 seconds
How to Match & Meet Great Men in 2023
5 Steps I used to find my committed masculine man and how you can do that too in 2023! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
12/30/2022 • 10 minutes, 52 seconds
Ladies - Keep Your Standards High
If you’ve ever felt taken advantage of by emotionally unavailable men, who just wanted to have sex with you and then throw you away like a used washcloth… Then this episode will show you how to never be unappreciated and treated like sh*t by such a man ever again. I had to hit rock bottom to have this “aha” moment about curating quality men. I remember laying in bed in a cheap hotel in Thailand, bleeding for the third time that month with a terrible fever, on some random Plan B pill… …with no one to look after me. This was the moment that made me say “enough is enough…” … and decide to never settle for anything less than a masculine, committed and loving man who wanted to give me the whole world. (and It’s not a coincidence that I attracted a man like this shortly after.) So if you NEVER want to get entangled with a man who makes you feel used and unworthy ever again… Listen to this episode. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
12/27/2022 • 6 minutes, 11 seconds
Do THIS to Get Him Hooked in the EARLY STAGES of Dating
In this episode we discuss how to make sure the dating dynamic goes the right way from the beginning. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
12/16/2022 • 6 minutes, 36 seconds
How To Date The Right Way - The Grounded Approach
In this video I talk to Brittany, a client of the Claimed program about her journey to starting to date the right way by embodying her feminine and rediscovering herself. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
12/14/2022 • 54 minutes, 54 seconds
Femininity is Not What You Think It Is...
In this video I explain how you can become a feminine woman (and therefore attract a committed masculine man) without losing who you are. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/25/2022 • 9 minutes, 1 second
Are Healthy Relationships Boring?
In this video we talk about why healthy relationships can feel boring and what to do if you feel your old patterns of volatility and creating drama surfacing back. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/18/2022 • 14 minutes, 29 seconds
How To Get My Femininity Back? (Success Stories)
In this episode I talk to three of my clients from the Claimed program where they share how they found about my work, why did they sign up and what results they have been seeing. Here is what we talk about: #1: How to turning your beliefs around about men stepping up and being providers and protectors can change your life #2: How to start having fun with dating #3: Why it is important to explore the feminine/masculine polarity within you ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/11/2022 • 49 minutes, 48 seconds
How To Embrace Your Sensuality & Sexuality (This Changed My Life)
My 3 top lessons from going to an incredible sensual embodiment retreat and how you can implement these lessons into your life. Useful links: - Follow Holly Wodetzki on Instagram: https://www.instagram.com/holly.wodetzki/ Online experiences: https://shivashaktidance.com/online-experience/ Retreat: https://shivashaktidance.com/retreat/ ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/5/2022 • 18 minutes, 55 seconds
How To Start Dating Again After Divorce Using Feminine/Masculine Polarity
In this video I talk to Nikki, a mother of 4 who used the feminine/masculine polarity to try and fix her marriage and move on gracefully to find her new partner. Nikki's article "10 Things I’ve Learned in 10 Months of the Claimed Program:" https://annarova.medium.com/10-things-ive-learned-in-10-months-of-the-claimed-program-46a4829fb72c ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/2/2022 • 55 minutes, 45 seconds
Emotional Eating and Skin Care - How To Fix Yourself
How I almost cured my acne - beyond hormones, facials and the typical "skin problems" solution. Why I eat and why our relationship with food is the key to everything in life. Useful links: - My article on how I cured my acne: https://annarova.medium.com/how-i-cured-my-adult-acne-problem-with-my-gluten-lactose-free-diet-and-hypnotherapy-day-48-of-439017e8faaa - Recommended book "Women Food & God:" https://www.amazon.com/Women-Food-God-Unexpected-Everything/dp/1416543082 - Best Skin Care Routine for Acne Prone Skin: https://www.youtube.com/watch?v=W9Yh9rbCyrE&t In this episode I talk to two of my clients from the Claimed program where they share how they found about my work, why did they sign up and what results they have been seeing. The biggest aha moment here for both of these women is Polarity and the role that biology has to play in it. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/23/2022 • 20 minutes, 45 seconds
Decoding The Biology Of Attraction - Client Roundtable
In this episode I talk to two of my clients from the Claimed program where they share how they found about my work, why did they sign up and what results they have been seeing. The biggest aha moment here for both of these women is Polarity and the role that biology has to play in it. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/7/2022 • 1 hour, 8 minutes, 30 seconds
How To Read His Intention Over Texts (Don't Overanalyse!)
In this episode String and I discuss a confusing texting situation and what to do when a man's texts are confusing. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/1/2022 • 7 minutes, 37 seconds
Understanding The Male Mind with Traver Boehm
In this episode I speak with Traver Boehm, the author of "Today I Rise," and "Man UNcivilized." He’s a men’s coach and the founder of the UNcivilized Men’s Movement. Traver wants to redefine the way men experience their masculinity, by blending the primal elements of manhood with massive doses of consciousness. We talk about how men thing and relate in relationships and how men are doing "the work" in invisible ways. "We want men to feel until we need them to kill or die." - Traver Boehm ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/23/2022 • 1 hour, 17 seconds
Law Of Attraction: Detachment, Embodiment & Magnetism
In this episode I answer three questions that came in from my client group: 1. Do you make a distinction between flowing on releasing limiting beliefs and flowing to create new beliefs/magnetize what I want? 2. How do you see Claimed as it relates to Abraham Hick's messages? 3. Is one of the causes of disembodiment also doing work for long hours on computers? Enjoy! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/17/2022 • 16 minutes, 8 seconds
Excavating Feminine Energy - Lessons From A Retired Executive
Kim is a retired corporate executive and lawyer who always led from her feminine but had trouble allowing for her feminine side to show up fully. In this episode, I talk to one of the Claimed clients about reconnecting emotions with your body, setting boundaries and finally wearing a flower crown after years of slaying the dragons and conquering the world. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/9/2022 • 47 minutes, 51 seconds
5-Year Anniversary - Secrets To A Successful Marriage
In this episode String and I are on a private island in Fiji and talk about the highlights and the downfalls (there were none really ;-) of our 5-year marriage and what makes our relationship work despite the fact that we have 2 small children and run a business together! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/2/2022 • 19 minutes, 23 seconds
How To Make Him Focus On You Only (Not What You Expect)
In this episode we talk about what to do if he doesn't prioritise, value or cherish you. We explore subject of why his mission and purpose is NOT you and why this is actually what you want. Counterintuitive, but true and attractive. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/27/2022 • 16 minutes, 14 seconds
How To Date After 40 - It's Never Too Late To Find Love
Are you over 40 wondering how to date? Are you over 50 and wondering if it's too late to date? In this episode, I talk to 3 of my clients about their journey of transformation and how they managed to completely shift their dating patterns with men. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/20/2022 • 1 hour, 2 minutes, 29 seconds
Splitting The Check On A Date - Who Pays?
In this episode we discuss what to do when a man asks you to split the bill on your first date. Shall you see him again? We go through how to react and communicate what you want from a man when dating in a way that feels true to you and allows men to court and pursue you (including paying for dates.) ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/13/2022 • 17 minutes, 19 seconds
Embodied Leadership For Women with Kendra Cunov
In this video I talk to Kendra Cunov who has worked with thousands of men, women & couples in the areas of embodiment, intimacy, communication & full self-expression. She co-founded Authentic World & Fierce Grace, as well as The Embodied Relationship Training Salon (with John Wineland), and pioneered some of the most cutting edge relation work on the planet. Kendra and I discuss Embodied wholeness, the difference between feminine and female leadership and a lot more. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
8/5/2022 • 1 hour, 21 minutes, 31 seconds
Fix Yourself First Before Jumping Into a Relationship (Not What You Think)
In this episode you'll discover why "fixing yourself" is the wrong thing to think about when it comes to personal growth and why "you are not broken" belief is what you need to embody instead. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/28/2022 • 23 minutes, 45 seconds
How To Be A Confident Feminine Woman with Toni
In this video I talk to one of my clients, Toni, about her journey inside the Claimed program and how she has rediscovered herself as a woman, explored her femininity and started to attract great men! Here is what we talk about: Toni's experience of 30 unique dates in a year "Why as a woman I feel so masculine?" How Toni was ashamed to learn how to be feminine and navigated the "infrastructure" of her femininity Disordered eating habits and distrust in the body Reframing the "all men will eventually leave me" belief and much more... This video is also available on Youtube ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
7/22/2022 • 1 hour, 19 minutes, 4 seconds
How to Make A Man Want You More (The Reality Most Women Don't Know)
In this video you'll discover 3 mindset shifts and questions you need to ask yourself before you go searching for external factors when it comes to attracting the right men and wanting men to want and chase you. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
7/16/2022 • 12 minutes, 27 seconds
Decoding Men's Behaviour in Dating & Relationship Through Polarity with Melanie Curtin
"You don't want a constantly polarised relationship," says Melanie Curtin. In this video we talk about the reason why that is the case and how men and women experience polarity differently in dating and relationship. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
7/8/2022 • 1 hour, 8 minutes, 42 seconds
[Guided Embodiment Flow] For Challenging Times
If you're dealing with a challenging situation (locally and globally,) this guided movement exercise will help you move through it so you can show up in your life from a place of power.
7/1/2022 • 13 minutes, 41 seconds
How To Create Polarity In A Relationship
"The masculine is powerful and the feminine is powerless." Wrong! Polarity is not a hierarchy. It's not about dominance and submission. In this episode, I debunk the biggest misconceptions about polarity and share my top tips for how to create polarity in a relationship. ============================= 👩❤️👨 Want to learn how to start attracting committed masculine men? Register for my free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM - We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
6/23/2022 • 30 minutes, 27 seconds
How To Embody Your Feminine Energy
Learn how to embody your feminine energy in a way that's sustainable and authentic. Embodied Feminine Polarity™ (EFP) is a unique modality that I have developed to help smart, successful women like you to unlock relationship polarity and embody your feminine flavor on a deep level. Feminine Flow Instructions & Playlist: https://annarova.medium.com/how-to-release-stuck-energy-thoughts-emotions-and-attract-your-masculine-man-d74f71f0e1df ============================= 👩❤️👨 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
6/17/2022 • 24 minutes, 2 seconds
From Lonely And Abandoned to Gaining Trust & Security - Success Story with Lindsay Studnicka
Lindsay's story of being stuck in a cycle of toxic relationships with men, realizing that she was acting out of her all her life and how she has used embodiment and polarity tools to completely transform her dynamics with men and all other areas of life after she joined Claimed. If you're a single, smart, successful woman invested in personal growth but stuck in attracting weak or emotionally unavailable men, the Claimed Program is for you. Curious to know what you're missing? Go to https://claimed.com/apply to book your free discovery call and let's talk!
6/10/2022 • 1 hour, 32 minutes, 35 seconds
Men's Embodiment, Healthy Polarity & Sexy Poetry with Kristian Stephan-Martin
In this episode I talk to men's embodiment coach and soon-to-be author, Kristian Stephan-Martin, about his sexy poetry, the polarity "industry," and masculine vs. feminine embodiment. Books mentioned in the episode: - The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight (English and Sanskrit Edition): https://www.amazon.com/Radiance-Sutras-Gateways-Delight-Sanskrit/dp/1604076593 ============================== - Follow Kristian on Instagram: https://www.instagram.com/kristianstephanmartin/ - Connect with Kristian on Facebook: https://www.facebook.com/kristian.stephanmartin - Watch Kristian's TED Talk: https://www.youtube.com/watch?v=nXwNNomxocw - Kristian's course for men, F*ck With Feeling starts June 8th. DM him for more info. ============================ 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ 📺 ============================ Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw&t=62s 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y&t=3s 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw&t=4s5 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8&t=260s 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
6/2/2022 • 1 hour, 32 minutes, 4 seconds
How To Get Him To Open Up To Me—Careful What You Wish For!
I wanted to get him to open up to me, but this is not what I expected! 😳 In this vulnerable, yet funny episode, my husband and I share what's not working in our relationship as well as our (two very different) plans for fixing it. ============================= ❤ Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
5/27/2022 • 36 minutes, 57 seconds
Tips From a Personal Stylist to Elevate Your Dating Game with Nina Walder
In this video I talk to Nina Walder, a personal stylist and a style coach about how to use style and fashion as a personal growth tool to elevate your dating game. Books mentioned in the video: Big Little Breakthroughs: How Small, Everyday Innovations Drive Oversized Results by Josh Linkner: https://www.amazon.com/dp/B08VBS32BV Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World by Anuschka Rees: https://www.amazon.com/Beyond-Beautiful-Practical-Confident-Looks-Obsessed-ebook/dp/B07FS7WTJC The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe by Anuschka Rees: https://www.amazon.com/Curated-Closet-Discovering-Personal-Building-ebook/dp/B01A4B2JHG Cheap: The High Cost of Discount Culture Kindle Edition by Ellen Ruppel Shell: https://www.amazon.com/Cheap-High-Cost-Discount-Culture-ebook/dp/B002KS3AJS Register for the "5 Steps to Great Personal Style" Exclusive Workshop: https://ninawalder.com/5steps-workshop Follow Nina's Instagram: https://www.instagram.com/nina_walder_ Work with Nina (enter "claimed" coupon for 10% off): https://ninawalder.com/styleaccelerator 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
5/19/2022 • 1 hour, 17 minutes, 33 seconds
Where Have All The Good Men Gone? - Your CMM Attraction Formula
This is an exclusive training from Anna Rova in which you will learn: * How to attract truly great men (not the guys who ghost, only want sex, or are weak) * The secret weapon all “attractive women” use to meet great men * Why you need to do the opposite of what most dating coaches teach (no texting guides, seduction techniques or “divine feminine” woo woo) * How to allow (not go after) high-quality men into your life If you want to watch the video version, register here: claimed.com/training Apply for your free Embodied Feminine Polarity session to map out your next steps to attracting the man of your dreams here >>>
5/14/2022 • 49 minutes, 24 seconds
Unlucky in love? Here is why luck has nothing to do with the men you're attracting
If you have been attracting less than desirable men and you think that it has to do with luck, you might be mistaken. Listen to this episode to understand why luck has nothing to do with the men you're attracting in your life and the 3 most important questions to ask yourself instead! I help women who're successful in life but stuck in love to discover their blind spot and finally fix their frustrations with men. Curious to learn more? Let's talk! Go to https://claimed.com/apply to book your free, no-obligation call with a member of my team.
5/6/2022 • 15 minutes, 20 seconds
Can a Single Mom Find Love? Hell Yes! (Darryl Meghan's Story)
In only four months, Darryl Meghan went from Superwoman to Claimed woman. From burned out and alone to inspired and supported. She speaks with me about how she magnetized her committed masculine man and transformed her world, by working from the inside out... Books mentioned: The Queen's Code: https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B00ECFLKS0 Other podcasts mentioned: Over It & On With it: https://podcasts.apple.com/us/podcast/over-it-and-on-with-it/id1050321415 ============================= 👩❤️👨 Want to learn how to start attracting committed masculine men? Register for my free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM - We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
4/29/2022 • 45 minutes, 42 seconds
Men Can't Handle Strong, Successful Women? Wrong!
If you're wondering why "men can't handle strong, successful women" and what to do about it, you're asking the wrong question. Here's why... and what you should be focusing on, instead, if you're a woman who wants to attract (and keep) a committed, masculine man. I help women who're successful in life but stuck in love to discover their blind spot and finally fix their frustrations with men. Curious to learn more? Let's talk! Go to https://claimed.com/apply to book your free, no-obligation call with a member of my team.
4/22/2022 • 14 minutes, 41 seconds
The Embodied Woman's Guide to Dating - Client Roundtable with Niki, Jeannie & Shanna
Join Anna and three Claimed clients as they reveal how their experience of dating (online and otherwise) has shifted and transformed since joining our group coaching program, learning how to unlock relationship polarity, liberate past patterns with men, embody their femininity, and start dating with intention. We help smart, successful women who're invested in personal growth but stuck in relationships to discover their blind spot and finally fix their frustrations with men. Curious to know what you're missing? Go to https://claimed.com/apply to book your free discovery call and let's talk!
4/20/2022 • 1 hour, 14 minutes, 41 seconds
Why You Need to Date 3 Men at a Time
Here's how I take women who are struggling to find even 1 guy to pursue them to dating 3 men at a time with ease. (And why I recommend it!) You'll never start attracting committed, masculine men if you're stuck in a "lack mindset." You need to believe there's an abundance of great men! (And there is!) I help smart, successful women who're invested in personal growth but stuck in relationships to discover their blind spot and finally fix their frustrations with men. Curious to know what you're missing? Go to https://claimed.com/apply to book your free discovery call and let's talk!
4/14/2022 • 20 minutes, 48 seconds
Once a Liar Always a Liar? Hell No!
"Assume that he is always lying." ~ A client of mine is getting divorced. Her ex has a history of lying to her. When I heard the advice that her therapist had given her, I got p*ssed off. Here's why. I help single successful women to attract and keep better quality men, solving their dating frustrations, FOR GOOD. Book your free discovery call here: https://claimed.com/apply 🌟
4/8/2022 • 8 minutes, 32 seconds
How to Be Feminine On A Deep Level
Most of us misunderstand femininity. We think it's about what’s on the outside, so we try to look and act in a “more feminine” way. However, that is not what true femininity is. True feminine power lies deep inside you. If you want to experience how feminine embodiment can help you shift and transform your relationships with men, apply for your free, no-catch discovery call, and let's talk: https://claimed.com/apply
4/6/2022 • 13 minutes, 48 seconds
Best of Claimed 2021: Becoming Selfish, Experiencing Great Men and Getting Unstuck from “Little Girl” Energy - Client Roundtable with Samantha, Angie & Michelle
This is a special episode recorded as a round table discussion with three beautiful women in the Claimed group coaching program: Samantha, Angie, and Michelle. Listen to their entertaining stories about the fabulous results they've been getting – high-quality men, great dates, chemistry, ease, and FUN! Curious to know how we can help solve your frustrations with dating and men, FOR GOOD? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/31/2022 • 1 hour, 20 minutes, 36 seconds
Dating Apps Are Not The Problem
"Can you share some tips on how to think about getting back into dating after it’s been a while? Feeling fatigued by apps these days…" In this clip from one of our regular Q&As for women, Anna answers Kara's question. Want to learn how to get dates with attractive, emotionally available men (Not just dates... Dates with the potential to turn into committed long-term relationships)? Watch our free training: https://claimed.com/training Wondering if we can help you solve your frustrations with men? Book your no-catch discovery call with a member of the Claimed team and let's talk: https://claimed.com/apply
3/30/2022 • 10 minutes, 31 seconds
Best of Claimed 2021: What is Feminine Embodiment and What Does It Have To Do With Attracting Committed Masculine Men?
Anna shares her thoughts about feminine embodiment and the role it plays in dating and relationships. Curious to know how we can help solve your frustrations with dating and men, FOR GOOD? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/27/2022 • 25 minutes, 37 seconds
How to Take Dating from Terrible to Enjoyable [Live Masterclass on March 30]
4 Simple Steps to Attracting Your Ideal Man [Free Live Masterclass on March 30th, 8 PM EST] Join here: https://claimed.com/invite
3/25/2022 • 6 minutes, 6 seconds
#232: 5 Biggest Dating Mistakes (& How to Date Differently) - Q&A with Anna and Christina
Christina joined me on a live Q&A to talk about the 5 biggest dating mistakes most women make (thanks to all the bad dating advice out there). Learn how you can stop making these mistakes (for good) and elevate your dating game in a natural way (bye-bye texting guides and internet dating tips!) so that you can have more fun and attract better men. Christina is a Claimed client and single, successful woman who is active on the dating “front lines." She has made ALL the mistakes before she learned to date differently. She shares the incredible results she's had in terms of her experience of dating and the caliber of men she’s attracting after making a few simple changes. She also answers questions from women on the call. Get More Dates with Emotionally Available Men. Watch my free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://go.claimed.com/training/
3/18/2022 • 1 hour, 46 minutes, 31 seconds
What to Do if He Keeps Ghosting You - Q&A shorts with Anna Rova
Welcome to Q&A shorts, a "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Anna answers Veronica's question: "When do you call it quits with a guy? How many chances do you give him after he's ghosted you, and then come back?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/16/2022 • 14 minutes, 48 seconds
Best of Claimed 2021: Investing in Yourself, Taking Up Space and Getting Comfortable with Vulnerability – Client Roundtable with Nathalie, Sonia and Cristina
This is a special episode recorded as a round table discussion with three amazing women in the Claimed group coaching program: Nathalie, Sonia, and Cristina. Listen to the amazing changes in dating and powerful shifts they've experienced with men as a result of this program. Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
3/10/2022 • 1 hour, 54 minutes, 39 seconds
[INVITATION] Live Q&A next week + brand new training on men
Hi lady, 2 invitations for you today: 1. Live Q&A next week. Join me live next week on Wednesday, March 16th, 8 PM EST to get all of your questions about men, relationships or dating answered. Consider this your free coaching session Register here: https://claimed.com/invite 2. My brand new training on men - the 4-step CMM Attraction Formula on how to attract amazing men without gimmicks, tricks or hacks. This is the distillation of more than 6 years of my personal experience, research and working with hundreds of women. Register here: https://claimed.com/training
3/9/2022 • 8 minutes, 32 seconds
Polarity in Financial Decisions - Q&A shorts with Anna Rova
Welcome to Claimed Q&A shorts, a new "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Anna answers Giselle's question: "I want to know how do you stay in the feminine when you have come across in the relationship that you are better in handling and managing finances? Is finance-managing a masculine persona? Do you handle your finances? Or do you let your husband do it mostly?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/8/2022 • 10 minutes, 20 seconds
Best of Claimed 2021: How to Initiate in Dating While Maintaining Feminine/Masculine Polarity
Anna was inspired by a client’s story and decided to share her thoughts about initiating conversation with men you are dating and how it can affect masculine/feminine polarity. Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
3/4/2022 • 26 minutes, 16 seconds
Feminine Embodiment: Am I "Doing It Right?" - Q&A shorts with Anna Rova
Welcome to Claimed Q&A shorts, a new "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Claimed clients Ashley and Cristina answer Palvi's question: "Being new to Feminine Embodiment, how do you know that you’ve gotten the hang of it?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/2/2022 • 11 minutes, 39 seconds
My Home Birth Story: Part 4 (Interview with Doula, Heli)
This is the final part of My Home Birth Story. Listen to Part 1, Part 2 (The Husband's Take) & Part 3 (Interview with Midwife, Astra) for the whole story. Or read it on Medium: https://annarova.medium.com/my-home-birth-story-7bb80219f920
2/28/2022 • 48 minutes, 48 seconds
My Home Birth Story: Part 3 (Interview with Midwife, Astra)
Listen to the previous two episodes - My Home Birth Story: Part 1 & Part 2 (The Husband's Take) to hear more about our home birth experience, from both my and String's perspectives. You can also read my story on Medium: https://annarova.medium.com/my-home-birth-story-7bb80219f920 Watch out for Part 4 (Interview with my Doula, Heli), which is the final part of this series.
2/27/2022 • 1 hour, 11 minutes, 29 seconds
My Home Birth Story: Part 2 (The Husband's Take)
Listen to the previous episode (My Home Birth Story: Part 1) to hear more about why I made the decision to have a home birth with my second daughter, how I did it, and what the experience was like for me. Or read it on Medium: https://annarova.medium.com/my-home-birth-story-7bb80219f920 Watch out for Part 3 (Interview with my Midwife, Astra) & Part 4 (Interview with my Doula, Heli).
2/25/2022 • 58 minutes, 42 seconds
My Home Birth Story: Part 1
Why I made the decision to have a home birth with my second daughter, how I did it, and what the experience was like for me. Warning: it's pretty wild! Having babies is not for sissies, girlfriend. Readable version on Medium: https://annarova.medium.com/my-home-birth-story-7bb80219f920 Watch out for Part 2 (The Husband's Take), Part 3 (Interview with my Midwife, Astra) & Part 4 (Interview with my Doula, Heli)
2/24/2022 • 57 minutes, 16 seconds
Stuck In Your Head? How to Feel Into Your Body with Feminine Flow - Q&A "shorts" with Anna Rova
Welcome to our new "mini" series, Claimed shorts, where we share tiny but potent clips from our regular Live Q&As where we answer women's questions about dating, men, and more... In this episode, Anna answers the following question from Lina about "Feminine Flow" (the foundational embodiment practice that we teach in the Claimed group coaching program: "During the FF practice, you ask a lot about what the "texture" and "colour" of what we were feeling in that moment is - what does that mean concretely and why is that important to identify?" Listen to learn how Feminine Flow helps you get out of your head and into your body (a fundamental skill when it comes to dating and men). Want a first-hand taste of this powerful practice? Stay till the end for a full guided "Drop-In" experience. For more about Feminine Embodiment Practice, listen to this podcast episode on Spotify: https://open.spotify.com/episode/69TJB3LJgZXkpsJPcmbs8x?si=d6dd76ac557e4f1f Or Apple Podcasts: https://podcasts.apple.com/us/podcast/bonus-rule-11-practice-essential-forgotten-skill-embodiment/id1296155915?i=1000488374868 Curious about working with us? Apply for your free, no-catch discovery call to see if it's a right fit: https://claimed.com/apply 🌟
2/22/2022 • 25 minutes, 6 seconds
Best of Claimed 2021: How to Use Your Feminine Power in the Bedroom
Anna talks about sex. Why it's different for men and women, why your power is in your sexuality, and how to get out of your head and receive in the bedroom. Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
2/18/2022 • 27 minutes, 19 seconds
How Feminine Energy Shows Up Differently in Men vs. Women - Q&A "shorts" with Anna Rova
Welcome to our new "mini" series, Claimed shorts, where we share tiny but potent clips from our regular Live Q&As* with Anna Rova. *Next one's coming up on Feb 16! Details & register to join: https://claimed.com/qa In this episode, Anna answers the following question from Ashley about polarity balance: "I listened to your podcast episode with John Wineland. I don’t know much about him but it seemed like he might support the relationship polarity switching back and forth more often than you seem to. What are your thoughts on that? When I hear him say that sometimes the man needs to be in his feminine and the woman needs to take charge, I get a little confused… I think if I saw my man have the kind of emotional hurricanes that I do, I imagine I would no longer feel like he’d be my safe harbor when I have my own hurricanes…" LINKS >> Listen to the John Wineland interview mentioned, on Spotify: https://open.spotify.com/episode/1H5XHMukhjmJ1XIH2S5G4j?si=qFWlzMbYTBWb1eZheCqm1w Or Apple Podcasts: https://podcasts.apple.com/us/podcast/145-honoring-your-wild-feminine-heart-and-your-desire/id1296155915?i=1000471661544 Apply for your free discovery call with a member of the Claimed team: https://claimed.com/apply Register to watch Anna's free training for women who want to shift their dynamics with men (and get on our subscriber list to be invited to future free live events): https://claimed.com/training
2/15/2022 • 16 minutes, 14 seconds
Best of Claimed 2021: 3 Steps to Rebuilding Self-Worth for Women
We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
2/10/2022 • 17 minutes, 12 seconds
Work with me directly in February (an exclusive look into the Claimed program)
Watch this episode on video: https://claimed.com/p/work-with-me-personally-in-2022 Calling all single successful women who are tired of spending Valentine's Day alone.📣 I have a special invitation for you (and an exclusive "behind the scenes" look into exactly how we work with women like you attract and keep committed masculine men).💝 This "month of love," we are opening up another 25 spots for our Claimed group coaching program. In other words, we’re looking for 25 single successful women who are ready to upgrade their love life in 2022. 2 spots have already been filled as of writing this (23 are left for the month). Once we reach 25, we'll be closing down enrollment for the month. This cohort of women joining us in February will be extra special because they will be working directly with me over the next 10-12 weeks. It's the only time this year I'll be personally leading all weekly group coaching calls and available for direct coaching support, so now's your chance. Want to see if we’d be able to help you overcome your struggles with men and dating and work with me personally in 2022? Let's talk! Click here to schedule a short interview with us to see if we’d be a good fit: https://claimed.com/apply We look forward to speaking with you! ~ Anna
2/7/2022 • 27 minutes, 20 seconds
Best of Claimed 2021: “Where Have All the Good Men Gone?” – My Interview With Elephant Journal About Dating and Relationships With Waylon Lewis
We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
2/3/2022 • 1 hour, 38 minutes, 8 seconds
Best of Claimed 2021: Situationships, Sex & Splitting the Bill - Dating Q&A with Anna Rova
We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
1/27/2022 • 1 hour, 24 minutes, 45 seconds
3 Steps to Attracting Your Committed Masculine Man in 2022
This is probably going to be the most important insight that you're going to receive this whole year about how to attract committed masculine men. It's basically the blueprint you need to make 2022 to be your "Year of Better Men." In this special release, Anna shares the three key pillars of her entire body of work that have helped hundreds of women shift and transform so they can attract amazing men into their life: 1. Understanding masculine/feminine polarity 2. Reframing limiting beliefs 3. Embodiment Listen for more details on exactly how you can implement these in your life, starting today. A lot of women have achieved a lot of success by just knowing these principles. But if you are tired of dating, don't know what to do anymore, and if you truly want to transform fast, then watch until the end because Anna has a solution for you. A solution that's really going to help you shift and transform in a sustainable way so that you can move forward and live an amazing life. Also, pay special attention to the practical tools and exercises provided for each of the three pillars... and actually try them! Links to resources mentioned: 1. Understanding masculine/feminine polarity: https://claimed.com/articles/let-him-lead 2. Reframing limiting beliefs: https://claimed.com/articles/reframing-beliefs-about-men 3. Embodiment: https://annarova.medium.com/how-to-release-stuck-energy-thoughts-emotions-and-attract-your-masculine-man-d74f71f0e1df Apply for your FREE discovery call with a member of the Claimed team: https://claimed.com/apply
1/21/2022 • 49 minutes, 30 seconds
2022 - The “Year of Better Men” [Special January Offer]
To help you achieve your 2022 "man goals" we decided to run a special offer for a limited number of women joining the Claimed program before the end of January. Here are the details: (Drum-roll, please!) 😉 $1,000 off Claimed, the 10-week group coaching program I created for women just like you, successful outside but burned out and lonely inside. (Consider it your Gucci bag that has a much, much higher ROI) a bonus 1-hr coaching call with me - we’ll talk about your 2022 goals for dating and men and I’ll offer personalised guidance as to how to get the most out of the tools and practices we teach in the program. our guarantee that we’ll give you all the tools and training you need to attract your committed, masculine man in 2022. If what you just read tingles your heart and your fingertips, follow this pull and sign up for a free discovery call here >>> It’s a sweet deal. But there are a few caveats. We can only offer this package to the next 15 women who sign up.This is due to my personal coaching capacity (Since I've been on maternity leave I've stepped out of coaching calls and not planning to come back to them anytime soon. I'm focused on building an exciting new offering for women who have been through the Claimed program, among other awesome projects I’ve got lined up this year.) It’s only available until the end of January.We have to stick to a limited window because we really want to see you succeed. You're not the only one who's invested here. This way, we're confident that we can help you achieve this in 2022, if you’re committed to showing up and doing the work. This program is not for everyone.We only offer places in our program to the right women. This is why we invest (money, time and energy) in 1-1 discovery calls for every potential client. Honestly, it’d be way easier to just add a “click here to buy the program” button on our website. But we only work with women we feel are a great fit for the community and the work itself. Because we don’t like a bad investment either. We believe in this work so much that we're willing to lower the investment barrier and give you all the tools and support we can to help you experience what's possible. >>> Claim your spot in the Claimed Program here P.S. Still on the fence? Register for the Live Q&A happening next Wednesday, Jan 26, 8 PM EST so I can answer any of your questions about men, relationships and the program live. Register here >>>
1/20/2022 • 18 minutes, 59 seconds
Best of Claimed 2021: “In Charge” (and Alone) to Magnetizing Her Masculine Man – Client Story with Natasha Galperin
We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
1/13/2022 • 54 minutes, 32 seconds
Best of Claimed 2021: Feminine Embodiment is the Inner Compass We're Missing with Stephanie Heinz
We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
1/6/2022 • 1 hour, 7 minutes, 20 seconds
#231: Balancing Your Feminine/Masculine Energies and Why Men Have Not "Got It Better" - Q&A with Anna Rova
Earlier this year, Anna asked women in the Claimed community, “What is your biggest challenge in dating?” Then she answered the questions that came in. Here is what she talks about in this episode: Why "learning to be patient" in dating is not a real issue (and what the problem actually is) Balancing your feminine/masculine energies as a single woman (and why being in your feminine doesn't mean losing your masculine) Remembering there's another side of the coin (and understanding that men have not "got it better") Getting back on the dating scene after a divorce (and how focusing on you is the key to getting excited about dating again) How marriage is different for men and women (and the reason "waiting for him to propose" is a bad idea) And much more... LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them Playing The Dating Game With Intention & Ease 10 Rules of Being Claimed 5 Things to Do Today If He Hasn't Proposed Yet
12/30/2021 • 43 minutes, 51 seconds
#230: Claimed: 2021 Year In Review
2021: what a year it has been! Personally, it was huge. Not only did I grow and birth a baby, but I became a mother of two. Professionally, I was able to do something that, unfortunately, not many business women can do: going on maternity leave for a full three months before starting to slowly ease back into it. Listen for more on how this year has further affirmed two fundamental truths for me + two big things we've got in store for 2022. And here are some of my top recommended films, books, and podcasts that I loved reading, watching, listening to in 2021 that I wanted to share with you: Watch Scenes From A Marriage — Gosh, this series is done really, really well (and I don’t say this very often). It shows reverse polarity at play and is almost excruciating to watch. Heartbreaking but so good. See my review of polarity here. Big Little Lies — when I first watched the pilot episode two years ago I was quite disappointed and didn’t want to continue as I thought this is all going to be about white rich women bitching about their sad lives. But Khara mentioned it was quite good (and I trust her) so I decided to give it a go and loved it. Especially the unhealthy dynamic between Celeste and Perry. And everything else: the sisterhood, the shame, the trauma. All the stuff that we, women, have to deal with. I even came to love the bitching! ;-) The Line — a documentary that tells the story of U.S. Navy Seals and the allegations against Eddie Gallagher for war crimes. Watch to see masculinity in action as well as the toxic portrayal of it in ugly ways. Promising Young Woman — this movie… Oh god. Grab something strong and alcoholic and enjoy some really good displays of toxic femininity. Read On Feminism & Women: Free Women, Free Men: Sex, Gender, Feminism, by Camille Paglia — a collection of essays from a brilliant mind, a woman who’s been called a “feminist that other feminists love to hate,” this is such an intellectually provoking read I would recommend anyone who wants to know more about where modern feminism has gone wrong. For fun: City of Girls: A Novel, by Elizabeth Gilbert — everyone loves a good Liz Gilbert book. This one doesn’t disappoint. In the Name of Gucci, by Patricia Gucci — as my interest in fashion is growing and expanding, I absolutely loved this story about Aldo Gucci’s life and love told by his only daughter, Patricia. (The House of Gucci, a movie that came out starring Lady Gaga looks quite promising as well.) Listen Here are my top favorite Claimed Podcast episodes from 2021 (and some of the most downloaded ones): Becoming Selfish, Experiencing Great Men and Getting Unstuck from “Little Girl” Energy with Samantha, Angie and Michelle What is Feminine Embodiment and What Does It Have To Do With Attracting Committed Masculine Men? “Where Have All the Good Men Gone?” — My Interview With Elephant Journal About Dating and Relationships With Waylon Lewis In January we will be re-releasing our top 10 most downloaded episodes from 2021 so watch out for that on the Claimed podcast! And here are some of my favorite episodes on other podcasts: Bessel van der Kolk — Trauma, the Body, and 2021 (On Being with Krista Tippett) Esther Perel — The Erotic Is an Antidote to Death (On Being with Krista Tippett) Seasons as Map and Compass (What is Leadership Podcast with Chela Davison) Quotes “A woman simply is, but a man must become. Masculinity is risky and elusive. It is achieved by a revolt from women, and it is confirmed only by other men.” ~ Camille Paglia Links If you prefer reading, you can find the full article/email this podcast episode is based on here If you prefer watching, you can find the YouTube version of this podcast episode here Want to stay in touch with Anna and the Claimed Team in 2022? Subscribe to get our emails here
12/23/2021 • 41 minutes, 35 seconds
#229: From Exhausted Control Freak to Happily Embodied Woman - Client Story with Melissa K.
"The freedom that I feel right now when it comes to men changes how I show up in the world... I'm no longer wearing this protective cloak of ultra-independence — like walking around in wool in the middle of summer. Who wants to do that, right? So, it's like shedding all of those layers and being able to feel the breeze on your skin and the sunlight on your face and to really just bask in all of it." About This Episode Every single woman who joins the Claimed group coaching program brings a new perspective, a new backstory, and ultimately a new success story! Here's an interview with one of these women, Melissa K. Here's what Anna discusses with Melissa: How being a control freak led her to exhaustion and resentment The difference between doing this work alone vs. in community The game-changing practice of feminine embodiment Some of her biggest a-ha moments from the program Why she recommends signing up for a Discovery Call And a lot more... Links Watch this interview on YouTube Listen next: 5 Steps to Magnetism and A Feminine System of Managing Life Read next: 5 Misconceptions about Femininity (& What it Really Means to “Be Feminine”)
12/16/2021 • 56 minutes, 35 seconds
#228: Making Sense of Your Patterns with Men and Reframing the Narcissist Storyline - Q&A with Anna Rova
"What is your biggest challenge in dating?" Anna answers some of the common issues that came up in women's responses to this question. Here is what she talks about in this episode: Attracting men you are not attracted to (and those you do find attractive are not attracted to you) Reframing your beliefs about dating as an older woman and using age to your advantage Letting go of the narcissist storyline and getting out of a victim mentality Dating more than one man at a time (and being cautious about sex before exclusivity) And much more... LINKS 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them Playing The Dating Game With Intention & Ease 10 Rules of Being Claimed
12/9/2021 • 32 minutes, 38 seconds
#227: How Learning to Lean Back Transformed My Relationship – Client Story with Holly P.
“It just got lovely, I don’t know how else to explain it. He started planning things ahead of time… and I didn’t have to worry. There was a security and a safety that started to form. And I stopped stressing about whether he was going to ask me to move in, or how often he was going to want to see me.” Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here’s an interview with one of these women, Holly P. Here’s what I discuss with Holly: Shifting masculine/feminine polarity in a relationship The healing power of practicing Feminine Flow Developing compassion for the masculine journey Reframing our limiting beliefs & learning to set boundaries Why she recommends signing up for a Discovery Call And a lot more… Links The Work Books by Alison A. Armstrong The 4-Step Process to Reframing Your Limiting Beliefs 4 Practical Steps to Setting Boundaries with Men
12/2/2021 • 46 minutes, 34 seconds
#226: The Real Reason You’re “Trying Too Hard” in Dating – Q&A with Anna Rova
Earlier this year, Anna did a series of live Q&As on Instagram where she popped in daily to answer women’s burning questions about dating. In this session, Anna asked, “What is your biggest challenge in dating?” Here are some of the replies she got: Elegantly withholding sex until I know he’s committed to me only. My masculine energy takes over and I make all the moves. Unavailable men who treat women poorly or being ghosted without knowing why… And Brooke asked, “When I finally find some I’m interested in, I get too excited and try too hard. How do I play it cool and easy?” Anna went live with Brooke to answer her question and explain why the fix for all these problems is exactly the same. Here is what this episode is about: Why men are our mirrors & how our beliefs about men influence the men we attract How our enoughness is at the root of most of our dating problems The importance of knowing the “rules of the dating game” And much more… LINKS 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle The 4-Step Process to Reframing Your Limiting Beliefs About Men Set Yourself Free — Your Guide to Being a Good Enough Woman 10 Rules of Being Claimed
11/25/2021 • 25 minutes, 25 seconds
#225: Synchronicity, Femininity and Finding Great Men in Wild Places – Client Roundtable with Ashley, Alexis and Vee
Listen to three of our amazing Claimed clients share their journey to embracing femininity, opening to abundance and attracting great men. Meet Ashley from Vermont, a woman who was stuck in a pattern of hook-ups and falling for emotionally unavailable men, and is now in an exclusive relationship with a committed masculine man who "treats her like a queen." Learn how Alexis went from playing the "mother" role with men and resenting womanhood to learning how to let go of control and rest in her femininity. Hear from Vee who had done a lot of therapy but needed help to embody what she "knew" in her head. Join us for some honest "girl-talk" about: The power of somatic therapy (working through the body) and opening to the joy of femininity Finally putting words to what we want, releasing old storylines and fear-based beliefs The power of having a feminine space and community where we feel safe to be vulnerable How attracting great men starts with having a healthy relationship with ourselves as women Why the Claimed program is an individual experience that you have to feel to understand Their biggest "A-ha" moments and why they recommend signing up for a Discovery Call Links Rule #11: Practice the Essential Forgotten Skill Feminine Embodiment is the Inner Compass We're Missing with Stephanie Heinz 21 Things You Can Do Today to Embrace Your Feminine Energy
11/18/2021 • 1 hour, 28 minutes, 9 seconds
#224: The Commitment Conversation and Why You Should Give Men Chances - Q&A with Anna Rova
Earlier this year, Anna did a series of live Q&As on Instagram where she popped in daily to answer your burning questions about dating. This is one of those sessions and it’s jam-packed with juicy questions like: When should you ask men if they are looking for something serious? Is it worth spending time on apps chatting to guys you think you might not “vibe with” because of differences in political views, interests, etc? What’s the best way to tell a man we’ve been dating that we’re not into him without hurting his feelings? Anna answers these and many more of your Qs about dating and men… Here are more details about this episode: Why having a full life that makes you happy is the most important thing when dating The reason he should be bringing up the commitment conversation (and not you) How to know if he is looking for something serious (without asking the question) Why you need to stop approaching dating like it’s a job interview The #1 thing masculine men want in a relationship (it’s not sex) Why you should give men chances and not be too rigid in your “type” The problem with judging someone you’ve only met on a dating app And so much more… LINKS 9 Ways to Maximize Your Chances of Meeting a Masculine Man How to Use the “Time and Consistency” Principle in Dating with Anna Rova 4 Practical Steps to Setting Boundaries with Men Let Him Lead – Your Guide to Letting Go of Control The 4-Step Process to Reframing Your Limiting Beliefs About Men
11/12/2021 • 41 minutes, 3 seconds
#223: Manifesting My Inner Wild Woman and Healing My Relationship With Dad - Client Story with Shannon
"I feel a lot of love and I feel really good. I feel happy. I feel a lot of joy knowing that I can have a good relationship with my dad... My journey hasn't been as linear with the dating process. So, I kind of go in and go out of the dating scene. But, overall when I'm out there, dating, the quality of men that I'm attracting is just so different from what it used to be and it's been really interesting to watch. The more and more I continue in this program, the better the quality of men that I'm attracting, which has been really cool." Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Shannon Nash. Here is what I discuss with Shannon: Masculine/feminine polarity as that missing piece many of us yearn for but don't know how to define How not knowing how to "be in her feminine" contributed to her frustrating dynamics with men The realization that investing in yourself on a deep, personal level is something you'll never regret Her biggest A-ha moments from the program (hello, inner wild woman & healing the father wound) Why she recommends signing up for a Discovery Call And a lot more... Links Honoring Your Wild Feminine Heart and Your Desire to Be Penetrated with John Wineland 14 Ways to Reconnect to Your Wild Woman: The Antidote to Hustling Why Healing Your Relationship With Your Father Leads to Healing Your Relationship With Men
11/5/2021 • 44 minutes, 34 seconds
#222: Magnetizing Better Men & Embracing Womanhood - Client Story with Chandler Boyarko
"Right away, the quality of men that I started encountering and the quality of men that I started turning away led me to magnetize the type of guys that I was looking for." Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Chandler Boyarko. Join us as we discuss: Finding safety through embodiment: "the body will never give us more than we can handle" Uncovering our limiting beliefs about men, dating & relationships Men as mirrors & developing empathy for the male journey A-ha moments from the program & why she recommends signing up for a discovery call And a lot more... Links Practice the Essential Forgotten Skill – Embodiment The 4-Step Process to Reframing Your Limiting Beliefs About Men 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle How My Claimed Group Coaching Program is Different & Why It Actually Works
10/29/2021 • 37 minutes, 30 seconds
#221: A Letter to Women with Chris Reynolds
Chris is the embodiment of what we’d call a committed masculine man and this is his second interview on the Claimed Podcast. The founder of The Business Method, he hosts masterminds for high-level entrepreneurs and has a fascination for neuroscience (fun fact: he even has his own brain scanner which he uses to help his clients optimize their performance). His interest in the subject of men and masculinity began in childhood. Growing up in rural, blue-collar Missouri, he spent a lot of time outdoors and developed a love for “manly” pursuits like fishing, learning how to survive in the wild, driving tractors. These experiences ignited a passion in him for the importance of men’s leadership and a curiosity around the differences between men and women and how we complement one another. When Chris reached out to Anna to share a letter he had written to women, she knew it was something the women in the Claimed community needed to hear. “They are women that aren’t afraid to travel alone. Women that have dreams and they pursue those dreams like a female wolf would pursue its prey to feed its young. They are the women that have build tribes. They nurture their tribes and empower their tribes. They are women that belong to tribes and love the members of their tribes with open hearts. They give love in an incredibly powerful way. A way that confuses many weak men. They sometimes find it hard to find men that can keep up with them because of the way they move through the world.” Join us for a masculine man’s perspective on women, men, and the dynamics between them. Here are the details of this episode: Chris gives a powerful reading of “A Letter to Women” The definition of an amazing woman Gender politics, polarity & feminine men Gamma men & women vs. Alpha/Beta (& healthy vs. toxic traits of masculinity & femininity) Interdependence & “co-optition” vs. Independence & competition And a lot more… Links to Resources Mentioned Anna’s first interview with Chris: Episode #129| A Man’s Personal Constitution: Being The Protector & The Provider Women Who Run With the Wolves, by Clarissa Pinkola Estes A Lodging of Wayfaring Men, by Paul Rosenberg The Biology of Belief, by Bruce Lipton T: The Story of Testosterone, the Hormone that Dominates and Divides Us, by Carole Hooven
10/22/2021 • 1 hour, 11 minutes, 44 seconds
#220: Small Town Problems & The Power of Letting Men Lead - Dating Q&A with Anna Rova
Earlier this year, as a warm-up to my last live webinar before going on maternity leave, I did a series of live Q&As on Instagram where I popped in daily to answer your burning questions about dating. As a woman living in a small town in Wisconsin where everyone basically knows each other, Abigail wanted to know how she should navigate dating multiple men. This is rule #1 of the “10 Rules of Being Claimed,” which is “You Create Your Dating Funnel, Men Compete.” What should she do, for example, to avoid things getting awkward if they all end up at the same event together and bump into each other? Then there was Lara who has been following my advice about letting men lead in dating when it comes to making plans but said she felt “lazy” not reaching out in between dates and “leaving all the work to him.” How much initiation is enough to let him know you’re interested and when is it okay to take charge as a woman? Join us as we discuss: Why we should never date just one man at a time (competition is completely natural) How to shift our perspective when it comes to dating (it’s like “shopping for shoes,” ladies) Being careful with intimacy during dating (why sex = attachment for women) The dating game & how to play it so that it’s actually fun (no manipulative tips and tricks required) Paying attention to what feels good in your body more than any dating “rules” (even mine) Ideas for how to connect & engage with men in a playful, feminine way (without chasing or leading them) LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them 3 Things to Do to Let Go of The Drama and The Story During Dating Playing the Dating Game With Intention & Ease P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/14/2021 • 26 minutes, 4 seconds
#219: The 4-Step Process to Reframing Your Limiting Beliefs About Men
If I were to describe the work we do with women in the Claimed group coaching program it would boil down to these three concepts: Feminine/Masculine Polarity Feminine Embodiment Reframing Limiting Beliefs Today, I want to share with you the four-step process to reframing limiting beliefs about men that my clients use every day to make the biggest shift and transform the kind of men they’re attracting. Limiting beliefs are basically what's subconsciously driving your patterns of attracting emotionally unavailable men, men who’re toxic, or men who are in their feminine energy. It’s crucial that you do this work if you want to shift and transform in powerful ways so you can have the relationship that you want. Here is the 4-step process and the questions you can use to go through it: 1. Identify limiting belief (+ payoff) 2. Reframe into new belief 3. Release old belief 4. Embody new belief Let’s dissect. Step 1: Identifying limiting beliefs + Payoff Limiting belief: Actions are created by this thought/belief: Identify the payoff: How am I right/better/justified in thinking this thought? Why am I unable to change? What do I think/do/get that makes me feel better about myself when I think this thought & act it out in the world? What is deep below this? Step 2: Reframe into new belief Who would you be without this belief? How would you show up in the world without this belief? What is a more positive thought or belief your body wants to believe? What action would this new belief have you take? Step 3 & 4: Release old belief and embody new belief using feminine embodiment practices and coaching (this is where I come into the picture as your coach and your guide.) I hope this framework will be able to help move through and overcoming your beliefs about men so you can start attracting better men. Because you’re worthy. And because you deserve it. Make the biggest change, shift and transform who you are and what kind of men you’re attracting LINKS Rule#11: Practice The Essential Forgotten Skill – Embodiment 10 Things You Can Do Today to Change the Masculine/Feminine Polarity in Your Relationship Women who have Trust Issues when it comes to Men, Listen Up How Claimed is Different & Why It Actually Works
9/30/2021 • 48 minutes, 10 seconds
#218: Getting Off the Hamster Wheel of Broken Relationships - Client Story with Dana
Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Dana. "I had a lot of answers and a lot of explanations for why I was the way I was and why I had the problems that I had, but I had no idea how to solve them." Here is what I discuss with Dana: The limiting beliefs about womanhood & relationships that we develop from a young age Reconciling our drive & ambition as smart, successful women with our femininity What happens when we stop trying to "move past" our pain & start "feeling into" it How feminine embodiment helps us to process our emotions & feel safe in our bodies A-ha moments from the program & why she recommends signing up for a discovery call And a lot more... Links 10 Things You Can Do Today to Change the Masculine/Feminine Polarity in Your Relationship Practice the Essential Forgotten Skill – Embodiment How My Claimed Group Coaching Program is Different & Why It Actually Works
9/23/2021 • 49 minutes, 46 seconds
#217: The Fastest Way to Feel Beautiful & Confident in Everything You Wear with Jeannie Stith
Jeannie Stith is the founder and CEO of Color Guru. She and her team help people look better, shop smarter, and create a coordinated wardrobe simply by discovering our best colors according to our hair, skin, and eye color. They have created a unique color analysis system that offers the most accurate color results available online. "It was freeing that I could actually go to the store and everything wasn't an option. That to me felt like freedom... it's this way that our brains work. We really need some limitations. And when it comes to shopping for clothes there are just so many options that some sort of boundaries are helpful for most of us." Join us for an inspiring discussion about the power of color that goes deeper than you might expect. Here are the details of this episode: Why we need to give ourselves permission to care about how we look on the outside (because it totally affects how we feel on the inside) The three key elements of fashion: color, shape & personal style (in that order of importance) The cure to "closet overwhelm" (hint: knowing your color palette is the key to simplifying & figuring out "what to wear") How genuine body acceptance starts with getting to know your body shape (and which clothes work for it) And a lot more... Links Jeannie's book recommendations: Outrageous Openness: Letting the Divine Take the Lead, by Tosha Silver & The Paradox of Choice: Why More is Less, by Barry Schwartz How can you use color to attract your committed, masculine man? Some tips from the color gurus Get 10% off any Color Guru services with the code "Claimed"
9/9/2021 • 59 minutes, 43 seconds
#216: Feminine Men & the Nice Guy Dilemma - Dating Q&A with Anna Rova
A woman in my Claimed client community (let's call her Jane) recently raised a juicy subject that I think is important for us to talk more about. So I decided to record a special episode to address her question. (Listen to the full episode for more great Q&As around this topic from listeners who tuned into the live recording. ) Here’s what Jane asks: “I'm dating this guy. He's a great guy and he would do anything for me. But I don't feel like I'm in love with him. My friends say that he's amazing and I'd be foolish to end this." To Jane, and to every woman who finds themselves in this situation, I suggest asking yourself these questions: 1. How does it feel? I have another client who says that she’s seeing this guy who’s extremely spiritual and talks about his feelings a lot and she’s not sure whether she should continue. When I asked her this question in our group coaching call, she said something like, “Well, I think it’s great that he’s in touch with his feelings, but something isn’t right. I’m questioning whether this is a good dynamic because I don’t want to fall back into my previous pattern of being with a man who is totally in his feelings and I’m ‘wearing the pants’ and that doesn’t feel good.” This leads me to my next question… 2. Are you attracted to this man? Usually, once we’ve identified how it feels, this is an easy one to answer. No? Okay, next question… 3. Who’s holding more space for who? Do you feel like you can completely trust this man? You can completely break down, and let him take care of you and himself when the sh*t hits the fan and things go down? My sense is that your answer would also be no here. When you know that: 1. This doesn’t feel good to you 2. You’re not attracted to this man & 3. You can’t completely trust him, let go of control, and just let him lead… Then you know that you’re in the driver’s seat. The polarity is reversed. You are in your masculine and he’s in his feminine. Of course, there are a lot of questions and “grey areas” around these labels, but remember, they’re just labels. What matters most is what you feel in your body. Most women identify with a feminine essence which means we want to surrender. We want to let go. We want to be taken. Ravished. And taken care of. By a masculine man. So, when we are with a “nice guy,” we basically know that we can pretty much walk all over him… one way or another at one point or another. And so if you do not stop or reverse this dynamic from the beginning, you might end up being in a long-term relationship, maybe even married. I have a lot of clients who’ve been married to these men. And walked all over them. Told them what to do. Had children with them. And, look, every situation is different, but at the end of the day, that’s not fulfilling. You're not going to be attracted to your man. You're not going to respect him. You’re not going to trust him. As feminine essence women, we have a deep need to feel safe. We have a deep need to let go of control and be taken care of. So, that’s basically your answer. And it’s very simple. But, I also know how easy it is to fall into because I have been in a long-term relationship myself with a man who is feminine. And when I talk about “feminine men,” what I mean is men who are sitting on the feminine end of the polarity spectrum,energetically speaking. Like magnetic poles, the opposite ends of the spectrum attract one another. The more you are in your feminine as a woman, the more you attract masculine men. And the reverse is true. If you are a woman who is very much in her masculine power, making all the decisions, leading the relationship forward you’re going to be attracting “feminine men.” In other words, men who are in their feminine energy at that point in time. And that’s not to say they are necessarily feminine in their essence. Many modern women who are strong, successful, and independent have lived most of their lives in their masculine energy, so “getting into their feminine” or working on their “womanhood” feels unfamiliar to them. The same is true for many modern men who haven’t been given the space to be in their masculine in a healthy way. And if you’re a woman who truly identifies with a masculine essence or a man who truly identifies with a feminine essence… Great! If this feels good to you in your life and in your body then there’s no problem. You should probably stop listening or reading right now. But, the women I’m speaking to are the ones who are just exhausted. Exhausted from not only being in the driver’s seat in their own lives and careers, and doing the driving for the men in their lives as well. The same is true for men who truly identify with a masculine essence. Being mostly in their feminine doesn’t feel good in their bodies. But it’s become “the norm” for so many men. Many have grown up being told what to do by strong mothers, without having an equally strong male role model around. They feel lost when it comes to the dynamics these days with women. Do I open the door? Will she be insulted if I do? What is even going on anymore? It’s easier to just let a woman lead in this scenario. However, as women, if we understand this and are clear on the polarity dynamic that we want, we can set our boundaries and communicate that to a man. We can lean back and allow him the space to step forward and step up. As nice as it might sound to have a man who “would do anything for you,” this is not actually what we crave as feminine essence women. It’s not attractive. Why? Because a masculine man’s priority is not his woman. It’s his mission. His purpose. And when you feel that as a feminine essence woman, that he is unwavering, that he is going to stay on course no matter what you say. In David Deida’s book, The Way of The Superior Man (which I send to all my clients), he talks about this example where there’s a war. And the men are the ones going to war, to protect and provide (which is still true most of the time). So, there’s this moment where there is a couple and the woman wants him to stay. Why? Well, obviously, because she loves him and because there is fear of death. Sending your man to war is probably one of the hardest things to do in life because you know that this might be the last time you see him. So, she wants him to stay. But she also wants him to go. Because if he stays then he has succumbed to her desire to be with him, and she’s not going to respect him for it. But when he goes and he says, “I will be back. And I’m going because I’m protecting you and I’m protecting my country and I’m protecting the values I believe in…” That is a man that you will respect all your life. Because he has a mission. He is on purpose. He is willing to sacrifice his life to protect you and your children. As heartbreaking as that is, you’re going to respect this man more than the man who stays with you and hides. Long-term, you don’t want to be with a man who you don’t respect. And I‘ve been there, in a relationship with an amazing man who would do anything for me. When broke up with him, people around me were devastated. My auntie said, “What did you do?!” They thought I was making the biggest mistake of my life. But I knew. I didn’t respect this man. I was telling him what to do. I was driving things forward. Deep down inside, I knew that this was never going to work. By the way, the same thing applies to us as women. As feminine essence women, our intuitive first priority is relationships, connection, community. But you always come first. You might love your man. You might be devoted to him. But your sovereignty and well-being are what come first. So, get clear on your boundaries. Understand what is your “yes” and what is your “no.” Ask yourself: What am I available for? What feels good? What doesn’t feel good? You already have the answer. Now, you just need to do the work… LINKS Watch my 10-episode YouTube series, The 10 Rules of Being Claimed Educate yourself on polarity and gain an insight into the masculine journey. Read The Way of the Superior Man by David Deida Learn how to make a "shit sandwich": 4 Practical Steps to Setting Boundaries with Men
9/2/2021 • 28 minutes, 56 seconds
#215: Feeling & Looking Your Best Beyond 40 with Sylvia Van De Logt
Sylvia Van De Logt is the Editor in Chief at 40+ Style, an online magazine and community that helps women to feel and look their best. Not just after 40, but at any age. And not just from the outside but also from the inside. She has a refreshingly practical and down-to-earth approach to style. It's not about having to dress a certain way or follow a set of rules. It's about getting to know yourself and having fun! "Even though I think it's really important that you look after yourself and that you have a sense of style, I also don't think that it should be too much of a focus. When you want to dress up and do all those things, go ahead! But when you just want to be casually simple and don't want to wear make up, that is totally fine, too. I'm very much about just being who you want to be at any given time and being totally okay with that." Join us for a powerful discussion about feeling and looking our best through all stages of our lives as women. Here are the details of this episode: Our limiting beliefs about fashion, make-up & style being frivolous and only for women of no depth The principles of dressing well & why it all begins with understanding our style personality Why we don't have to be too strict about sticking to the "right" colors for our skin tone & hair color The art of standing out in a way we're comfortable with by picking unique accessories & items according to our style How we can all look our absolute best by highlighting or downplaying certain parts of our body, especially as we age The importance of keeping a streamlined wardrobe (not too many "orphans" or repeat items) & developing our own style "formulas" And a lot more... Links What's your style personality? Take the 40+ Style Quiz Sylvia's book recommendations: The Golden Notebook by Doris Lessing, Atomic Habits by James Clear & Humankind by Rutger Bregman Storytel App for listening to audiobooks (only available in certain countries) One of Syliva's most popular articles, How to Hide your Belly with the Right Clothes Learn how to create a passive income stream online at syliviavandelogt.com
8/26/2021 • 1 hour, 28 seconds
#214: Pregnancy is the Biggest Rite of Passage (For Me)
At the time of recording this episode, I was five months pregnant. Interestingly enough, it was only last week when I finally shared the news of my second pregnancy on social media. This time around, I didn't feel that need to share "the pregnancy announcement" the way I felt it the first time. This second pregnancy feels more personal. I'm in a different stage of my life, my business, my journey as a woman. We always knew we wanted a second child but we didn't know when and how. We were surprised at how quickly we got pregnant, even the second time around. It got me thinking about how much of the fertility problems we see in the world today are similar to the toxic masculinity problems (perpetuated by the media and the huge industry that's grown around it). I haven't done any research into this, so I'm not sure, but it's an interesting thing to consider. The first trimester was tough. I had terrible nausea which, if you've ever experienced that, is proof that the 50/50 approach to relationships doesn’t work because it leaves me — the woman, the wife, and the mother — at a disadvantage and at a loss despite what the feminists proclaim. I got through it with a lot of help from my husband, my mother-in-law, and my team. I delegated a lot, but I still had to show up, so I took naps, went to yoga, rested as much as I could. Even then, there were days when I just couldn't do anything at all. Of course, when 16 weeks hit everything felt great again in my body, but now it's preparing for my maternity leave. It's training my team to work without me and focus on client success. It's delegating. It's getting ready to take three months off. As a businesswoman, these are the considerations we have to make. And it's hard because we don't want to pause. But unfortunately, or fortunately, as I like to think of it... we have to recognize the seasons and cycles of our lives. On top of that, we've been planning for our move to Byron Bay from Canberra and I've been feeling the uncertainty that comes along with the excitement of moving location and starting a new life, away from everything that's familiar and safe. Especially as a pregnant woman what I'm craving most now is safety, so that's hard, but it's also going to be amazing. Then there's preparing for the birth itself, which is... oh my god, a whole other story. I'm going for a home birth, which feels natural to me, even though I had a difficult experience last time around being induced and going into hospital. So, I've got a doula and a private midwife this time around which is something I highly recommend. I've done a lot of research and I'm feeling confident about the safety of home birth compared with hospitals, with what my body can do, that what I'm experiencing is not a medical "condition" that I need a doctor to look at. It's true that anything can happen, but this is my plan, as controversial as it may be for some people (my own family included). If you have any questions about what I've learned on this journey of pregnancy and motherhood, my team and I are available on Instagram. DM us anytime and we'll get back to you.
8/19/2021 • 31 minutes, 18 seconds
#213: From Friend Zone Princess to a Waterfall of Great Men - Client Story with Patrice Patrick
Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Patrice Patrick. "I felt like I was pushing so hard to get somebody to love me... My whole life is now flipped upside down in the best way." Here is what I discuss with Patrice: Situationships: that limbo state so many women find themselves in where things are unclear with a man we develop an attachment to Losing our femininity and feeling like our feminine essence is under attack "How do you want to feel?" why this question changes everything and why putting language to what we want and have been afraid to admit is so important The shift from reading relationship books and following coaches to actually doing the work Taking that scary leap of making perhaps the biggest investment we've ever made in ourselves How learning to lean back more and surrender does more than just benefit our love lives, but our work lives as well A-ha moments from the program and why she recommends signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/12/2021 • 1 hour, 3 minutes, 26 seconds
#212: Situationships, Sex & Splitting the Bill Dating Q&A with Anna Rova
Back in May, I ran a live webinar called "Magnetize Your Masculine Man - How to Create Your Dating Funnel with Intention." It was extremely successful! We ran out of spaces on Zoom, we went over two hours, and I still had some unanswered questions at the end, so I promised everyone who I didn't get to that I'd answer them in a separate episode. Dating is supposed to be fun and exciting. But many women in today's world are feeling exhausted and burned out on dating. Dating feels yucky. The good news? There is a way to change that. There is a way to do dating right and with a lot less effort so that it actually feels good. The bad news? It's all on you! But hang on... this is good news too, right? Because if it's all on you, then you have the power to change your dating reality. So, if this is you, don't give up yet. On the webinar, I shared some of the principles I work with which include polarity, the Three Stages of Dating, the 10 Rules of Being Claimed. But, even if you did not attend the webinar, my answers to these questions that came up are going to be helpful for you. Join me for a deep dive into dating dynamics, polarity, and staying in your feminine. Here are just a couple of the juicy Q&As in this episode: Choose someone who chooses you. Q: Stacey recently bumped into an old friend and there was a spark. So then went on a date and it was all going great... until he got scared, saying she's "marriage material" and that he's not ready for that. She asked Anna, "Do you think there's any coming back from situations where a man starts letting his fear lead?" A: Yes, there is always coming back from situations like this, but that's not your responsibility here. Of course, you could run after him (as many women do). You could tell him, "No, no, No! Don't be afraid, it's okay, we can do this." But, I don't think you want to put yourself in that position. A lot of the time, men tell us straightforwardly that they are not ready for a committed relationship, or children... but we as women don't believe them. We try to present ourselves in the best possible way so that he can see that "I'm worthy, I'm available" In this situation, he's explicitly, directly, and openly telling you that he's not marriage material... yet. And he is afraid to go there. If you choose him when he doesn't choose you and you pursue a relationship with him, that's going to end up as a situationship. So you've gotta listen to what he's telling you, recognize that, trust that... and you've gotta let that be. So, the only coming back here is to let him come back to you. Choose someone who chooses you. Women make the biggest mistake choosing men who do not choose them. Do not make that mistake. Do not go that route. How do you do that? You need to work on your belief system — about men, about yourself, about your femininity — and you need to just stay in your body. Because there are so many men out there who want to claim you, who want to pursue you. And if your pattern is attracting emotionally unavailable men then that is a deeper-rooted issue that you need to work with, and this is something that we work with inside our group coaching program. There is no "rulebook" when it comes to deciding about sex. Q: SM asks, "Is there a minimum amount of time one should wait before having sex with someone you're dating?" A: I really turned into a dating coach, didn't I? If I get questions like this! (LOL) Look, I don't have a "rulebook" here. I'll be the first one to put my hand up and say I've had plenty of first dates where I had sex on the first date. There's a lot of theory out there that you don't want to get sexual too soon and this is similar to something I tell all of my women. Sex for us as women is very different than is for them as men. Why? Because of evolutionary psychology and biology. When a woman starts having sex with a man she gets attached. Why does she get attached? Because (I talked about this on the webinar), evolutionarily speaking, when a woman gets physical with a man then your body is basically telling you, "Alert, alert! Pregnancy... alert! I might be pregnant. This might be the future father of my children, therefore attach, attach, attach!" For men, it's not like that. Their body is only telling them, "Impregnate as many women as possible and move on." There is a lot of risk involved for a woman to get sexual with a man. Yes, we have contraception today, but our evolutionary system doesn't know this. So, I don't have a minimum amount of time for you, but I would say it's a good idea to wait until it feels right for you. Wait until there is an emotional connection. Wait until you're in a relationship, which is what some women prefer to do and I think it's a good idea, even though I was never able to do that. It is your choice. Your rules. Your body. Your boundaries. And a man who wants to be with you will respect those boundaries. I think I slept with my man around the second week after we met and we're married now. I know there are a lot of coaches out there who say, "Wait three months at least." As a coach, my place is not to tell you the rules or the timelines. A great coach will ask you what feels good for your specific situation because everyone is different. More juicy Qs answered in this episode: Do feminine men have a chance to change into more masculine men or are they doomed forever? (Hint: all of us have feminine and masculine energy, but it depends on what you are attracted to.) How long is too long to wait before being claimed? (Hint: there is no timeline. Every woman's journey is unique and individual.) ...and (drumroll, please) the infamous splitting the bill question. If you have questions of your own, send me a DM on Instagram and I'll get back to you, either with a personal voice note or answer your question in an upcoming Q&A episode. LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them 5 Steps to Resolving Your “Situation-ships” (Undefined and Unclear Relationships) With Men 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle Playing the Dating Game with Intention and Ease with Anna Rova Why Women Need to Stop Measuring Their “Contribution” to the Relationship in Monetary Terms What is Feminine Embodiment and What Does It Have To Do With Attracting Committed Masculine Men? P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/6/2021 • 1 hour, 22 minutes, 34 seconds
#211: Feminine Embodiment is the Inner Compass We're Missing with Stephanie Heinz
Stephanie Heinz has experienced CLAIMED from both sides — she joined as a client and through her own journey, grew almost organically into her current role as head coach of this powerful group coaching program. Stephanie's transformation began with a breakdown of polarity within her relationship. From a place of feeling "just so crazy and all over the place emotionally," she decided to focus on herself and do the work. She invested in the program, fully embraced the practice of Feminine Embodiment, and soon started experiencing life-changing shifts — not just in her relationship, but in her career as well. "I go through my day much more happy, relaxed, calm... and with a security, a knowing, and an inner compass that I didn't really have before." As head coach of CLAIMED, she now leads other women through their journey. She considers it an honor to guide women toward rediscovering their femininity, attracting their committed masculine men, or reestablishing the polarity within their relationships. Join us for a powerful discussion about what goes on behind the scenes and what makes the CLAIMED approach so unique. Here are the details of this episode: Before/After CLAIMED: from being completely in her masculine, working 70-80 hours a week, poor communication & emotional turmoil in her relationship to finding the language to understand what was going wrong, stepping more fully into her feminine & rediscovering happiness and healthy polarity in her relationship. Feminine Embodiment as a powerful tool to navigate our inner & outer lives as feminine essence women The richness of the CLAIMED client community, a place where truly amazing women hold space for one another How we practice integrity as coaches walking alongside women in the program versus pretending to be "gurus" in the often "dirty" industry of dating & relationships The "rock-solid," "inarguable" magic that happens when we commit, show up & are present And a lot more... Links How to Release Stuck Energy, Thoughts & Emotions and Attract Your Masculine Man: A Daily Feminine Movement Practice How the Claimed Group Coaching Program is Different & Why it Actually Works “Women don’t know what they want because they are not connected to their body” – Stephanie’s Success Story P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/29/2021 • 1 hour, 5 minutes, 9 seconds
#210: How My Claimed Group Coaching Program Is Different & Why It Actually Works
I realized that I don’t actually talk much about my CLAIMED program and what it entails in public. I do all that during my discovery calls with women. It’s not a secret but I really want to make sure that the woman to whom I present the program is a great fit and I can really help her. That’s why you won’t see anything about the outline and the price of the program anywhere on the website. But recently I’ve been getting questions from women who want to know more about my methodology, how and why it works. Here is why my group coaching program is different from everything you’re seeing in the relationship coaching and self-help niche: 1. My own experience, research, and 1–1 work with women I’ve designed this program based on my own experience of being in the hyper-masculine “go, go, go” mode all the time and thus attracting feminine men. I’ve also been attracting emotionally unavailable men and that led me to realize that I’m attracting what I’m mirroring so I started working on my beliefs about relationships, men and women. I looked for answers, transformed myself, and started helping other women. I’ve also designed the CLAIMED program based on the one–one work with dozens of women for the last two years. I’ve held close to 200 discovery calls where I dove deep into their struggles with men and what they want. So I know my prospect extremely well. That’s why when women watch my webinar and then come to a discovery call they say things like, “You’ve described me in every single bullet point!” I’ve also consistently studied the subject of feminine/masculine polarity in relationships for the last 6 years through my two podcasts as well as courses, books, coaches, and research. 2. Feminine Embodiment I’ve weaved Feminine Embodiment as the core coaching framework through this program. I’m a certified Feminine Embodiment coach through the School of Embodied Arts and I’m constantly in awe of how much my personal and professional life has changed since I’ve been doing this work. So when you join the CLAIMED program, you don’t get a set of relationships and dating tips and tricks where you understand everything theoretically and then I tell you “now go apply it.” I don’t give you templates or techniques of how to “be more feminine.” What I do is much deeper and that’s why it works. Feminine Embodiment is a modality that takes you out of your head and into your body. It allows you to feel deeply and release layers of piled frozen tension in the body. Essentially, Feminine Embodiment is getting to the truth of who you are as a feminine essence woman. And that’s a much more sustainable way to show up with men and in your life than applying certain tips and tricks to get you engaged or married. Yeah, sure, I can give you the tips and tricks to get engaged but a lot of women I speak to got engaged and married to the wrong men. They got themselves into destructive relationships that don’t work. So the goal is not to get engaged or married but to actually have a toolbox of practices and foundational understanding and knowledge about feminine/masculine polarity and be able to feel and practice it in real life in relationships with men. And Feminine Embodiment is key here. I work with a lot of women who have been in therapy for years and what they have been missing is the embodiment piece where they actually get to experience in their body the light and the dark and embrace and integrate all the precious pieces of themselves. 3. I walk my talk What I teach in my program I live in my own life. I drop to my hands and knees every day (thus the weird dances I regularly post on social media — that is actually the Feminine Embodiment basic practice that I teach all women in the program) to feel and express. I continuously work on the feminine/masculine polarity in my marriage with String because that is a never-ending journey. It has become increasingly challenging because I am the face and the “money-maker” in the business so I’m exploring ways of showing up as a feminine businesswoman who still lets her man lead in the house and the business. I also bring in the principles of embodiment, feminine leadership, and polarity into my motherhood, my friendships, and my business and I’m constantly learning myself. 4. I’m a woman like you I’m not trying to be “perfect,” even though I am the coach and the guide of this experience for the women in the CLAIMED program. I am a woman just like them. Just so it happened that I know a bit more about the subject of feminine/masculine polarity in relationships and I’ve done quite a bit of work on myself. But I’m not here as your “guru” or someone who will tell you whether to leave your “almost-relationship” or not. A client of mine told me “You speak to me and not at me.” I found that to be the perfect description of who I am and what I do in my work with women and that’s why, I think, it resonates so much. I’m not trying to be someone I am not. My job is not to fix you because you are actually not broken. My job is to guide and show you the tools and the practices you can use in your own life to come back to yourself and embody the powerful feminine woman you were born to be — which is magnetic to committed masculine men. I’m in constant exploration of this subject myself. I teach what I came here to learn. ❤ It’s a fine line to walk and it’s all a matter of boundaries. There is a way to be a coach and a guide and still be down to earth and very real. That’s what I saw in my coach and that’s what I model. I love this approach because it creates a partnership between the woman I coach and me as her guide. In this way, our relationship is not based on hierarchy and dominance but on trust and respect. I see my clients gaining confidence and power simply because someone believes in them and sees them for who they are — already powerful and magnetic. And I teach them an essential forgotten skill that’s already in their body. Not from a pedestal but from a humble wooden chair that’s placed at the same table. 5. Live weekly coaching calls, a community & lifetime access Together with access to a world-class curriculum that is my body of work, you also get entry to weekly live Q&A coaching sessions as well as a collaborative community of women that really becomes your support and accountability system. It’s one thing to be working with me 1–1 and it’s another thing to be part of something much bigger where you get to see real women struggling with the same things as you but also achieving great success. It feels good to know that you’re not alone and that all of you is welcome. Oh and… There is one more thing! You actually get access to everything I mentioned FOR LIFETIME. Yep, you’ve heard that right. Once you enroll, you get access to my body of work, live weekly coach thing sessions, and the community for as long as you need it. ❤ Alright, that’s it. If that doesn’t sell it, I don’t know what does… Well, actually hold on… Here is my reviews page full of testimonials from women I’ve worked with >>> Ready to dive in? Want to see if you’re the right fit for this? Apply for your discovery call now and let’s get started! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/22/2021 • 34 minutes, 53 seconds
#209: What Fashion Magazines Don't Teach us about Style with Nina Walder
Nina Walder is a certified fashion stylist, image consultant, and the creator of Style Accelerator, her signature online course. She's helped hundreds of women transform their lives through better style. Nina's motto is style over fashion. She knows that looking and feeling our absolute best is a game-changer that goes beyond wardrobe. It's about sparking confidence, joy, and authentic personality—becoming the best version of ourselves as people and as women. As a personal stylist for ambitious women and a successful entrepreneur herself, she has experienced the shift that comes with defining and developing our own unique style. She loves empowering women by teaching them to use this simple tool. “You will see the magic happening when you show up as the best version of yourself...as the woman who dresses for herself. All of a sudden, you see that everything else lifts up in your life as well.” Join us for a powerful discussion about the magical power of looking and feeling our best, not just on special occasions, but every day. Here are the details of this episode: Where we go wrong with fashion & why style is not about trends or brands Why buying more clothing isn't the answer & how we can look like a million bucks on a budget The root cause of our style headaches & where to start with defining and developing a personal style The benefits of working with a stylist & how to choose one who's right for us How our style affects the way we show up & the kinds of people we attract—not just on occasions like dates with men, but in our everyday lives And a lot more... Links 4 Steps to Great Personal Style 3 Style Mistakes That Hold You Back Work with Nina and get 10% off with code ANNAROVA P.S. Sign up for my free, exclusive training on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to uncover: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you The "Lie of Female Success" that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/15/2021 • 1 hour, 16 minutes, 49 seconds
#208: Stop Telling Yourself That Having a Great Man in Your Life Is Not That Important with Anna Rova
I come to you today with some tough love. My intention is to move you in the right direction. In the direction of what you want. Of what you DESERVE. Which is a stable man to build an exciting and solid future with. A committed masculine man on whom you can rely to just fucking be there. This week I’ve had more than 20 one-hour calls with women to discuss whether they’re ready to make a PERMANENT change in their life and start attracting a different caliber of men. Better men. Not the ones who are wishy-washy, don’t know what the hell they want from life or who they are. These men are waiting for a woman to come in and tell them what to do. Do you want a man like that? Yuck. That’s what I thought, too. And also not the man who’s so cocky and alpha that you can smell his ego before he walks into the room. Too full of himself. Too proud (and too scared) to have a real connection with a woman. Too chicken to take responsibility and commit to one woman and create a family. All the women I talk to don’t want these types of men but they seem to be attracting exactly those. These women are intelligent, hard-working, ambitious, and independent. They’re brilliant. I know you’re one of those women too. You keep hitting the same roadblock in your dynamics with men. You keep seeing the same pattern. You keep falling asleep at night knowing the clock is ticking. Thinking that it might be too late. Knowing that this is painful enough that you book a discovery call with me on a Saturday night. And yet you’re too afraid to admit that this is such a deep pain of yours and afraid to take the next step and invest in yourself to make the necessary shift. Because you’ve been running on independent masculine engines for so long. Because you think this is not so bad. It’s not actually that important. “I’m going to wait and see. To read a few more books, buy a few more (useless) $300 courses. Listen to a few more podcasts.” Well, you’ll be listening and reading for a long time. Because this stuff is hard to figure out on your own. It’s not impossible, but just really hard if you’re not a professional in it, living and breathing it day in and day out. And it’s going to take time. Hell, it took me four years (!) to get this shit sorted through courses, books, and starting my own podcast talking to men all day long. Do you have that time to invest? Likely not. So you gotta get real. You gotta finally admit that this is too painful. That this is consuming 80% of your emotional, mental and material space and energy. And you gotta get serious about solving this issue NOW. You also have to understand that all the money, energy, and effort you’re putting into finding the right guy, looking good, spending hours and hours talking to girlfriends, and listening to podcasts is COSTING you. It’s costing you your youth, it’s costing you reproductive success and it’s costing you money. Women tell me they don’t want to invest $3,000 in a high-level program that will surely bring them the men they want to be attracting but they do spend waaaay more than that on beauty treatments, shopping, hair, and nails in 3 months. And all these things are great but they do not solve the core issue: your limiting beliefs about men that keep you in the same pattern of attracting the unavailable or feminine men. And they definitely won’t fix you being in your masculine energy all the time. You can look at an amazing feminine woman on the outside but be hard as a rock on the inside not letting any man in. Putting things into such a perspective helps you see that you can’t afford not to do it. So ask yourself how long are you willing to do what doesn’t work? And how much is getting that stable solid relationship worth to you? Because there is not enough time. You can’t sit there and wait for things to fix themselves. Your man is not going to arrive out of nowhere. Great men want great women who stand strong in their feminine power. Great men want women who know how to be women. So stop lying to yourself that it’s not too bad… Stop telling yourself that your life is great even without a man in it. Because it’s not great. Because you deserve love, connection and intimacy. Because you deserve that security and safety. Because at the end of the day, when you’ve made all the decisions at work, told kids what to do and managed everything by yourself — you just want someone to fall back into. To be held. To be supported. To be cherished. To trust and to be led. To experience an incredible life full of adventure, companionship, and happiness. Because that’s what life is about. The choice of your mate is THE MOST IMPORTANT DECISION OF YOUR LIFE. Not your career or your business, and not your success. Success will come triple-fold if you have that stability and that foundation in your relationship that will be there, long-term. I know this because I am a woman and I feel it too. And I have that. And it feels fucking amazing to be with a man like that. From this place, I can finally relax and surrender. I can let go. I don’t have to worry about “where is this going?!” I have a solid foundation to take risks and dream big. To show up differently with my friends, family, and everyone else. I have the freedom to be me. I know you want that too. So quit hiding. Quit saying you don’t have the money. Because you don’t have the man too. And the longer you hide, the longer it will take you to accept that you need help. It doesn’t have to be me you’re working with. Although I must say, I have a unique solution to your pain and can help. Because I’m committed to your success and I’m invested in this long-term. And because I’ve seen it working 100% of the time. Whoever you decide to work with — make sure they’re solid and they’re showing real results with their clients. And make sure they’re charging a high price. In this space, you truly get what you pay for. Your pain is big so it will take a big investment to solve it. But it’s an investment that’s 1000% worth it. Take the step. Quit hiding and being scared. I know you’re an incredible woman who’s achieved incredible things in your life. Now it’s time to take that energy and put it into solving your relationship issues and start attracting better men. Because you’re worthy of it! Because you deserve it! The voice in your head that’s doubting this reality — IS NOT YOUR VOICE. It’s the voice of your parents, relatives, friends, culture, and society at large that told you that men are weak and you can’t trust them. That voice is telling you that you might not be worth it, that something is wrong with you. I’m here to tell you that all of that is BS. You have the ability and the capacity to build yourself back up. It’s all in your head. It’s all in your body. So do it. Stand up for yourself and make it work. You gotta choose whether you: hustle, dip into your savings or any other solution and invest in yourself, or continue making poor choices with men A woman who is ready to take things to the next level will find a way. As women, we have millions of years behind us of figuring out how to make it work when we want it to work. Do it for yourself. Do it for your future. Do it for your children and for all the other women in the world who are on the verge of giving up. Alright, tough love over. I still love you.
7/8/2021 • 17 minutes, 43 seconds
#207: Investing in Yourself, Taking Up Space and Getting Comfortable with Vulnerability - Client Roundtable with Nathalie, Sonia and Cristina.
This is a special episode recorded as a round table discussion with three participants of the CLAIMED group coaching program: Nathalie, Sonia and Cristina. Listen to the amazing changes they've made as a result of this program. Meet Sonia, a woman who used to fly men to see her, and had a man whisk her away on a dream trip to Puerto Rico! Learn how Nathalie got amazing dates with masculine doctors and lawyers where they talk about masculine-feminine polarity. Hear from Cristina, whose doctor even noticed something different about her: "It's NOT just from eating more vegetables! You're doing SOMETHING right!" Here is what we talk about during this special happy hour: How they broke through old relationships and patterns that led them to sign up for a Discovery Call and start making a change "A-ha" moments that shifted how these women relate to themselves, and how they relate to men Great dating stories - these women reveal the secret to creating a dating life full of fun, ease, and intention, and how they're magnetizing masculine men to them How their work in the CLAIMED program has enhanced other areas of their lives including personal relationships, career and creativity Why you should invest in relationship coaching - to get where you want to go most efficiently, to get the support of a tight-knit community, and to prioritize yourself And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/1/2021 • 1 hour, 53 minutes, 8 seconds
#206: 3 Steps to Rebuilding Self-Worth for Women with Anna Rova
As a femininity & feminine embodiment coach, I’m wired to notice women’s language when they talk to me about their challenges and what they truly want. During one such conversation, a hard-working and soulful woman shared that she’s currently working on finding her purpose — that thing that really lights her up and is her calling. She had noticed that she feels really alive and lit up when she is working with other people and is in service. “Why is it important to really identify that calling?” I asked. “Because if I do something meaningful, I matter,” she said. "No, sister. You matter just because you exist. Just because you are. YOU MATTER. Without a job description, without accomplishments, bank statements, life partner, children, or your life’s work. You matter just because you’re breathing,” I said. This is a common thread I see in women all the time. We feel the need to absolutely represent something or prove that we are worthy to ourselves and others before we can really acknowledge that we “matter.” The roots of this disease are poor self-worth. Women (and humans in general) who don’t have enough self-worth are constantly searching for something or someone to cling to matter. To be seen. To be heard. To be noticed. To be fulfilled. That boyfriend who doesn’t return your calls on time and is finding excuses… That degree that you desperately need to finish… That qualification that you absolutely need to put on your CV… That house, car, wardrobe, bank card that you need to purchase… All of that you need to fill a hole inside and hide behind. To matter. How about we strip down everything where you’re bare, raw, and naked… Who are you then? Do you matter then? You need to work on mattering because you do matter. Because your worth comes from within. And if your worth is permanent, it’s not going anywhere no matter how many boyfriends dump you, how many bosses fire you or how many disappointments and heartbreaks you live through. Because it’s in the being of YOU that you’ll find everything you need. It’s also in your hips and your heart where you’ll also find everything that makes you a woman. And the best news is that if you know in your core that you matter, chances are that those disappointments and heartbreaks are going to be less prevalent in your life because a woman of value and self-worth is surrounded by goodness: good men, good opportunities, good vibes, and a good life. So how do you find that self-worth and really work on it? Step 1: You go back and you try to uncover and excavate what, who and why had planted these beliefs in you in the first place. How did you learn about self-worth? Where have you seen/not seen it? How had your mother allowed your father and others to treat her? How did she treat herself? How were you treated as a little girl? Were you told that you were a “good girl” only when you did good things: brought in the good grades, cleaned up your room, showed up on time, expressed good emotions? How have you let men and the world treat you? Did you say YES when you meant NO? Did you overstep your boundaries more times than needed? What else has contributed to shaping your self-worth as a woman? Step 2: Once you find those self-worth parasites, you embrace and embody them in order to FEEL ALL THAT SHIT FULLY. This is what feminine embodiment is about and what I coach women into. We fully acknowledge and release. We embrace it and let go. Because the more you suppress these feelings and patch them up with guilt and blame, the more it bottles up and it’s being stuck in your body, mind, and in your field. And you can’t build anything healthy from that rotten place of this built-up residue. That shit needs to be explored, embraced, and let go. Step 3: Once the system is cleansed (and it’s a constant process) you can start working on reframing these beliefs into new powerful ones to embody and live by. How does it look like when you know you matter? You don’t need to be anything to anyone. You feel free in your own being. You flow. You pursue things with curiosity and ease knowing that no matter what happens you will be okay. Things happen in your life effortlessly. You know and respect your own boundaries. You don’t have time for shitty people, shitty situations, and shitty ideas that drag your self-worth through a dirty floor. You’re not available for that. People, ideas, and opportunities flow into your life and you have the clarity, the vision, and the voice to say YES to what you want. You know what you want. You see it, you sense it, you feel it. Men want to be around you because you are there to have a good time. You don’t cling to the first man you meet because you know that if he wants your company, your hand, and your presence in his life— he will claim you as his woman. BECAUSE YOU MATTER. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/24/2021 • 15 minutes, 40 seconds
#205: “Where Have All the Good Men Gone?” - My Interview With Elephant Journal About Dating and Relationships With Waylon Lewis
Waylon Lewis is the founder of The Elephant Journal, the world’s largest mindfulness community. He is a teacher of meditation in a fun, yet fundamentally serious manner, a speaker, a panelist, and talk show host. You may remember the wildly successful article about me in The Elephant Journal, Where Have All the Good Men Gone? The response to this article was huge. It caught Waylon's attention, not only as The Elephant Journal's founder but also as a modern masculine man (he was questioning that statement for a bit but I think we got him on board!). Waylon knows what it's like to date. He knows what it's like to be in a relationship (he's engaged now!). He interviews Anna on what she's discovered from working with thousands of women and men and how to apply it to dating and relationships. Join us for a powerful discussion about modern dating and relationships. Here are the details of this episode: The root cause of misunderstandings between men and women - what women and men REALLY want Anna's discoveries around the masculine journey and the Lie of Female Success How Anna helps women solve their problems of attracting the wrong type of guy - for good! Waylon and Anna's stories of attraction and dating (hilarious dating stories inside!) How to maintain intimacy and spark in a long-term relationship And much more... LINKS Where Have All the Good Men Gone? This Relationship Coach Knows. - The Elephant Journal The Way of the Superior Man by David Deida P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/17/2021 • 1 hour, 36 minutes, 36 seconds
#204: “In Charge” (and Alone) to Magnetizing Her Masculine Man - Client Story with Natasha Galperin
Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! In this special discussion, I spoke with one of these women, Natasha, and her committed masculine man, Christian. Natasha shared the deep shifts she experienced as a result of the CLAIMED program and how she approached dating and relationships in a new way. Christian shared his experience of pursuing and claiming a feminine essence woman. "I didn't expect to meet him this quickly... I was also enjoying the time that I had with myself, just connecting. And I did everything in my power to get back to her, the woman that I truly always wanted to be." - Natasha "With her going through this course and me going through the journeys I've gone through, this was honestly the perfect time for us to meet each other...we end up being a perfect balance for each other between the feminine and the masculine; it really is like a perfect harmony now." -Christian Here is what I discuss with Natasha and Christian: What led Natasha to join CLAIMED and change her patterns that grew out of her upbringing How Natasha shifted her used polarity, beliefs work and embodiment to attract a different kind of man Christian's perspective on stepping into his masculine and how masculine men show up in relationships An inside look at maintaining polarity and long-term intimacy in their relationship Why Natasha recommends signing up for a Discovery Call - "I'd never invested in myself before. This was something I needed to do - FINALLY." And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/10/2021 • 52 minutes, 37 seconds
#203: Tapping Into Personal Power Through Fashion and Beauty with Linda Potgieter
About This Episode Linda Potgieter is a wife, mother, and entrepreneur with over 30 years of experience in the global marketplace, founder of LindaPaige.com, where she offers coaching, courses, and consulting. As a Style Coach, Linda’s personal story of overcoming self-hate and brokenness gives her powerful insight into how to lead her clients into living an abundant life through embracing and enjoying their power and beauty. Her mission to empower and equip women to get up, dress up and be a bold light on a hill empowers and equips women to understand that how they dress directly impacts their mindset, their marriage, their money and more, and that every woman has the desire, and the right, to shine bright. "We don't find our value or our worth in what's on the outside, we're just connecting the inside with the outside. If I'm a passionate, loyal, driven, feisty woman, you should see that on the outside." Join us for a powerful discussion about how style and beauty are related to women's inner, feminine power and truth. Here are the details of this episode: How beauty and fashion are connected to personal feminine power Working with our beliefs about our bodies and our beauty to step into our full potential How to get past obstacles and lack of motivation to dress and style ourselves Messages that our style sends in dating and attracting men Linda's philosophy of "Don't dress for success. Dress to connect." How fashion can enhance relationships, magnetize opportunities, increase income and even raise kind and confident families And a lot more... Links Linda Paige - Where Fashion and Freedom Collide P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/3/2021 • 1 hour, 21 minutes, 5 seconds
#202: 5 Steps to Resolving Your “Situation-ships” (Undefined and Unclear Relationships) With Men with Anna Rova
When you spend a lot of time with a man, naturally a bond develops. You hang out and do different things. You laugh. You watch movies together, you enjoy the same hobbies and activities. You travel together, you visit family and friends. You share meals. You share beds… Your natural pull towards the same things and values as well as spending a lot of time together is an indication that (surprise!) at least one of you likes the other beyond the pure friendship zone. That’s how attraction happens. It’s inevitable. It’s nature. We’re programmed and designed to bond over food, discussions, and other activities. Most of the time when a single woman is friends with a man, either she starts liking him or he starts liking her. Next thing you know you’re sleeping with the guy because he’s so nice but you’re actually not attracted to him and don’t know how to reject him gracefully. Or you’re sleeping with the guy hoping that this turns into something more serious where the guy is clearly not interested in anything more serious. The worst situation you can find yourself in is “hanging out” with a man you have feelings for and watch him go pick up other women or talk to you about his various girlfriends. You’re much better than that. I am happily married and don’t have a need in my life for male friends at all. Why would I want that? All of my friendship needs are filled my my female girlfriends and the closest male presence to me is my husband (who I don’t expect to be my “friend”) so I do not feel the need to bond with other males. I have work colleagues and peers, family friends and acquaintances from the past but I don’t spend much time or resources with another male besides my husband. The same is true for him. The deciding factor is the amount of quality time spent together. If you find yourself spending a lot of time with a man who is not interested in anything romantic and you are (or vice versa) this is not friendship. This is dating on vague terms. There is no such thing as friends with benefits. Especially if you’re a woman. Some women can do it but most of us can’t. Eventually and inevitably this type of situation leads to either a relationship (which technically already is but the terms are unclear and undefined) or hurt feelings (terms are unclear and undefined). Being “friends” with a man but deep down inside you know you’d rather be his girlfriend? Here is your 5-step formula on what to do next: Get clear on what this is Set boundaries & communicate Drop the boys club Surround yourself with women Start your dating funnel P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/27/2021 • 32 minutes, 21 seconds
#201: The Roots of Disembodiment and Why the Truth of Anything Is in the Feel of It with Jenna Ward
"Jenna Ward is a non-Indigenous Australian woman and Feminine Embodiment Coach. Jenna is the Founder of the School of Embodied Arts, an international training organization and community devoted to cultivating the skills of feminine embodiment in life and leadership. Jenna has worked with women from over 22 countries across 5 continents, partnering with them to discover the endless depth, beauty, and wisdom of their own bodies' knowing." Jenna Ward is also the host of The Future is Embodied, a free virtual conference that includes three weeks of expert speakers, round table conversations, and rich resources exploring feminine embodiment, power, pleasure, and how our bodies can be a force for fueling a new future. "One of the views of embodiment could be that within us is an entire galaxy, an encyclopedia of knowing. We can almost think of this body as one of the temples that houses the divine and inside this temple is an entire universe of possibilities." Join us for a powerful discussion about embodiment. Here are the details of this episode: Jenna's definition of embodiment and its importance How embodiment can help women navigate all parts of life: dating, relationships, business, and motherhood A discussion of the historical causes of widespread disembodiment The consequences of collective disembodiment for people, societies, and the planet Jenna's vision of a sustainable, equitable future founded on a return to embodied ways of being with her series, The Future is Embodied. And a lot more... Links The Future is Embodied Caliban and the Witch by Silvia Federici P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/20/2021 • 36 minutes, 32 seconds
#200: 3 Things to Do to Let Go of the Drama and the Story During Dating with Anna Rova
About This Episode: Every time a woman shares with me her dating & relationship experience she leads with a story. A story about how it all started, progressed, and ended. There is a lot of detail in terms of what he and she said, what she concluded from it, how everyone else acted. But the fact and the reality is that the story doesn’t actually matter. We have been conditioned to think that it does (the masculine “I think, therefore, I am) but it doesn’t provide us with any efficient solutions. Understanding something doesn’t actually provide you with the solution on how to move forward in an effective way. Besides we will never understand what actually happened unless we have all the parties involved present, which is most of the time impossible. So what we’re dealing with is a one-sided story. And that’s what it is: just a story that we tell ourselves. In this episode, Anna talks about the 3 things that women did in their work together to let go and starting to attract different men: Radical Responsibility and why it is important Feminine Embodiment The Rule of Thirds and how it works Why it’s EXTREMELY IMPORTANT to see/date 3 men at a time in your dating funnel What does evolutionary psychology have to do with dating? How parental investment influences the way men and women date “Shopping for shoes” metaphor and how to apply it to your dating with men Why sex creates attachment Why giving him a chance to compete and pursue you is important P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/13/2021 • 25 minutes, 57 seconds
#199: From Type-A and Burnt Out to Attracting Better Quality Men - Client Story with Anna B.
About This Episode Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Anna. "We have one life to live, why would you not invest in yourself to have the best possible experience?" Here is what I discuss with Anna: The incredible changes she experienced when she decided to "commit to herself" Great dating stories of high-quality men she meets now - listen to the story of the man who skipped his flight for her! The profound results of the CLAIMED program tools. Her friends ask, "You're showing up really 'Zen'. What's your secret?" How the CLAIMED program has saved her money and improved every area of her life The amazing sisterhood of CLAIMED members she has connected to on her journey Why she recommends signing up for a Discovery Call - "It felt like it [the CLAIMED program] was almost too good to be true. I see now that it delivers on every aspect." And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/6/2021 • 42 minutes, 10 seconds
#198: Playing the Dating Game with Intention and Ease with Anna Rova
“On the first date I ask men if they’re looking for something serious. If they don’t, I move on.” an incredibly bright young woman from New York City told me yesterday during a discovery call. She said she doesn’t want to play any of the dating games and tone herself down to “be more available” or even date more people at a time. What a waste of time and energy! Most women today feel the same way and it’s actually NOT SERVING them. In fact, this is the worst question to ask on a date. He doesn’t even know who you are and you’re already asking him whether he wants something serious. Besides, when you sit down a man and have the need to ask “Are you looking for anything serious?” or “Where is this going?” — these are the signs that your polarity dynamic isn’t going in the right direction. The answer to these questions is always “It depends.” Imagine you’re going on a first date with a man who’s kind of pleasant and kind of attractive but you’re not 100% sure and so when he asks you “Are you looking for anything serious?!” what are you going to answer? It depends. Women today are so uptight about the whole dating game. So much in their head. Always calculating, strategizing and thinking ahead. They are disappointed and ready to give up. They’re discouraged and don’t want to hit the same walls again and again. What women need to understand is that we’re both playing an equal game in dating and we need to realize our incredible feminine power when it comes to dating. Understand that as a woman, YOU CHOOSE. Men compete to get your attention and you are the one who chooses your mate. It’s been like this for millions of years and it’s still driving our mating behavior. Males compete with each other for the most beautiful females and females (covertly) compete with each other for males with the most resources. In simple terms it’s evolutionary psychology. In more complicated terms it’s the dance of polarity. If you want to attract a man who leads, who is assertive and ambitious and who will take you by the hand and claim you as his woman — you gotta play the game with him. The game of courtship and dating can be easy and fun if you get the cockroaches out of your head and work on your belief system, stand strong in your feminine energy and know your worth and your power as a woman. Men would give anything to be with a woman who’s easy going, beautiful and fun to be with. Stop thinking about “where is this going” and “are you looking for anything serious” and start feeling into your body more and into your feminine energy that is so magnetic to men. Only from that place you will be attracting strong, masculine committed men. The game of dating is incredibly sexy, fun and beautiful if you know how to play it. Stop lying to yourself that you don’t want to play the game. The romance game is why we’re in relationships with men. We want to be courted, we want to be asked out and we want to feel the butterflies in our bellies when we’re just about to meet him. When you work on yourself and your beliefs about men and relationships and you rebuild your self-worth — everything shifts and men feel it. Make a goal to become that type of a woman. Men will line up to spend time with you and ask you out because they want to feel free with you. Remember: You Choose and You Are The Prize. LINKS Playing the Dating Game with Intention and Ease P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/29/2021 • 19 minutes, 42 seconds
#197: Becoming Selfish, Experiencing Great Men and Getting Unstuck from "Little Girl" Energy with Samantha, Angie and Michelle
About This Episode This is a special episode recorded as a roundtable discussion with three participants of the CLAIMED group coaching program: Angie, Michelle and Samantha. Here is what we talk about during this very special happy hour: What it is like to be in CLAIMED program How the CLAIMED program tools work to create stunning transformations in women's mindsets "A-ha" moments that shifted how these women can approach attracting, dating and relating with men Entertaining stories about their fabulous results - high-quality men, great dates, chemistry, ease and fun How their CLAIMED work has enhanced other areas of their lives including personal relationships, career and creativity Why they recommend signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/22/2021 • 1 hour, 19 minutes, 5 seconds
#196: How to Use the "Time and Consistency" Principle in Dating with Anna Rova
About This Episode I was inspired by one of my client's stories in the private Claimed group and decided to share my thoughts about allowing men to show up in their masculine for you in dating. Here is what this episode is about: What to do if you're not clear on where you stand with a man The importance of a "dating funnel" - allowing multiple men to pursue you The first step in dating with intention (it's not what you think!) How to get out of your head and let go of the story in dating What happens if the woman initiates the conversation about exclusivity in a relationship How to create space for men to act in their masculine with you And much more... LINKS Rule of Thirds He Wasn't a "Hell Yes" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/15/2021 • 27 minutes, 32 seconds
#195: Moving Past Checking Boxes to Honesty and Intimacy With Men and Yourself - Client Story with Laura Elizabeth
Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Laura Elizabeth. "I feel so much more like I stand strong in my decisions. Even if I look back and think, 'Oh, I could have done it differently,' I don't beat myself up for it." Here is what I discuss with Laura: How she moved on from her patterns of attracting feminine men Learning to let go of exhaustion and pressure through a feminine embodiment practice Working with her beliefs about achievement and self-worth Separating decisions from outcomes in dating Why she recommends signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/8/2021 • 56 minutes, 47 seconds
#194: Can I Be a Feminist and Still Be Feminine? with Anna Rova
About This Episode Anna was inspired by a question sent by a listener and decided to share her thoughts about feminism and femininity. Here is what this episode is about: The difference between "dominant and submissive" versus "masculine and feminine" What men and women really want How masculine and feminine polarity play out in a relationship Examining the idea of "the patriarchy" and the belief that men have it better than women How men and women experience sex differently And much more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/1/2021 • 1 hour, 4 minutes, 21 seconds
#193: Unsmothering and the Journey of Grief and Rebirth in Motherhood with Kate Leiper
About This Episode Kate's body of work is anchored in actively exploring feminine depth, self-intimacy and devotion, catalysed by motherhood and sustained by embodied experiences of returning home to self, earth and spirit. Bridging the realms of mindset and spirituality through the artful practice of feminine embodiment, Kate's 'unsMothered' principles and Diamond Mother Archetype framework are underpinned by a Masters Degree in Counselling & Psychotherapy, internationally recognised Feminine Embodiment Coaching Certification and current teachings around somatics and trauma healing. "Motherhood cracks us open - you just can't anticipate it. Our capacity for that kind of fear is reflective of our capacity for love. And you can't have one without the other." Join us for a powerful discussion about women bringing their full selves to modern motherhood. Here are the details of this episode: Women's paradoxical experiences around death, birth and mothering Addressing grief and trauma in motherhood and family in the body Social and cultural dynamics that influence how women think about motherhood Honest discussion about the gratefulness and guilt around pregnancy, birth and motherhood How women can heal their relationship to motherhood through feminine embodiment, archetype and identity work And a lot more... Links Kate Leiper The Diamond Women Project Archetypes P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/25/2021 • 1 hour, 22 minutes, 52 seconds
#192: How to Trust Men Again with Anna Rova
About This Episode Anna was inspired by one of her client's story in her private Claimed group and decided to share her thoughts about trusting men. Here is what this episode is about: How trust issues with men are a beliefs issue The consequences of judging men "guilty until proven innocent" The alternative to judgment: the curiosity mindset How to build trust over time What's at the root of toxic masculinity and how to deal with it And much more... LINKS Rewiring the Belief That You Can Never Depend On a Man So You Can Start Trusting Him Again P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/18/2021 • 29 minutes, 38 seconds
#191: From Hardened Skeptic of Relationship Coaching to Unshakeable Self-Trust with Shanna
About This Episode Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Shanna. "By creating the relationship with myself that I needed, I have the capacity and the space and the room to receive and create the relationship with a man that I want. I didn't have that before." Here is what we talked with Shanna about: How she went from disappointing dating experiences to an exclusive relationship with a committed masculine man Shanna's skeptical Discovery Call - her hardened disbelief evaporated after just one week in the CLAIMED program! Her new outlook on dating in a feminine, easygoing, aware way that attracted high-quality men: "each man was better than the next" How Shanna knows that her shifts are permanent, working from the inside out, built on listening to herself and her truth The improvements in other areas of her life, such as family and work, that she's enjoying Why she's positively evangelical about CLAIMED: "It took this program to learn that I have a soul and that I have feelings...and that they need to be honored." And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/11/2021 • 1 hour, 1 minute, 30 seconds
#190: How to Initiate in Dating While Maintaining Feminine/Masculine Polarity with Anna Rova
Anna was inspired by one of her client's story in private Claimed group and decided to share her thoughts about initiating conversation with men you are dating and how it can affect masculine/feminine polarity. Here is what this episode is about: Striking the balance with initiating contact with men that you are dating Six ways to reach out to a man in a feminine way Which topics to avoid when initiating conversation with a man The consequences of initiating contact, having sex and attachment in dating The importance of taking responsibility for your feelings and your beliefs about men, dating and relationships. And a lot more... LINKS Instagram Recording P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/4/2021 • 24 minutes, 44 seconds
#189: Where Dance-Induced Orgasm Meets Neuroscience with Holly Wodetzki
Holly Wodetzki is the founder of women's devotional erotic dance modality, Shiva Shakti Dance, and principle teacher of the Sensual Embodied Dance™ Facilitator Training. She's spent the last decade dedicated to practicing, teaching, cultivating and refining unique embodiment practices for women that use movement and sensual dance to drop into deeper levels of pleasure and presence, and unravel decades of social programming, baggage, and suffering. Holly wants every woman to have access to the innate beauty, power and wisdom in their bodies and feel connected and confident to fully express this aliveness flowing through them. Holly discusses her philosophy in facilitating and teaching embodiment practices such as sensual dance. She describes the advantages to practicing embodiment in group and individual settings, illustrating how embodiment helps women with attraction, relationships, communication and work-life balance. Holly discusses her exploration of the interaction between embodiment practices such as sensual dance and neuroscience. She describes the biological and neurological processes through the lens of masculine-feminine polarity. "As you explore the difference between men and women's brains and that we have different abilities and gifts that just because there's a biology there that you can't actualize yourself in a different way to what your biology dictates. Just because you might have an innate joy and skill and pleasure at nurturing doesn't mean you can't be an amazing woman in your work domain or the CEO of a company or a great leader in a boardroom of men." Join us for a powerful discussion about the neuroscience behind feminine and masculine polarity, feminine embodiment, and how it helps women with work-life balance, polarity in relationships, and finding fulfillment. Here are the details of this episode: Women's unique challenges in balancing relationship polarity, family and work Working with cycles of feminine flowing and feeling and masculine action and production to achieve greater fulfillment The flavors of embodiment practices that allow women to get in touch with their bodies, their desires and their true selves The synergistic benefits of communal and individual embodiment Holly's approach to facilitating and training in sensual embodied dance and Shiva Shakti dance The biological and neurochemical processes underlying feminine-masculine polarit. And a lot more... Links Sensual Embodied Dance Shiva Shakti Dance Tools & Resources Mentioned People/Blogs to Follow Dr. Sarah McKay Recommended Books The Wild Woman's Way by Michaela Boehm. "In The Wild Woman’s Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure. Soon, you will learn to switch effortlessly between the aggressive 'go-mode' required to compete successfully at work, and the feminine “flow-mode” of softness and receptivity. By harnessing the duality of the Wild Woman, you will attract and inspire meaningful relationships with romantic partners, your own body, and with life itself." The Women's Brain Book by Dr. Sarah McKay. "As women, understanding how our minds and brains are shaped and sculpted by a wide variety of factors — including genes and hormones, life experiences, society and culture, thoughts, feelings and personal beliefs. Learn exactly what happens inside our brains and bodies as we move through all of the important phases of our lives and the unique — and often misunderstood — effects of female biology and hormones." P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
2/25/2021 • 1 hour, 25 minutes, 28 seconds
#188: What is Feminine Embodiment and What Does It Have to Do With Attracting Committed Masculine Men? With Anna Rova
Anna was inspired by one of her client's story in private Claimed group and decided to share her thoughts about feminine embodiment and the role it plays in dating and relationships. Here is what this episode is about: Why Feminine Embodiment is not yoga, candles, dancing or painting What is Feminine Embodiment from the perspective of working on deeply rooted issues, getting out of your head and dealing with emotional stress What Feminine Embodiment has to do with attracting great men Why is it important to practice Feminine Embodiment The results women get once they start connecting to their bodies in a conscious way And much more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
2/18/2021 • 24 minutes, 5 seconds
#187: When Men Are Your Toys: From Man-Eater to Finding Your True Self with Sarah H.
Sarah H. is a yoga and meditation teacher, yoni massage practitioner and feminine power leader. She is the founder of The Sacred Rebels Collective, whose mission is to help women heal through pleasure. At a young age Sarah became adept at using her sexuality to manipulate men. In strip clubs and bachelor parties, she "cracked their code" to wield seductive power over men in way that eventually turned destructive. Sarah experienced a transformative journey out from the shadow side of toxic femininity. She now shares the insights she gained into how men think, the power women possess, and how all attraction originates from inside ourselves. "If a man had sex dangled in front of his face, he would lose everything, just for that moment of pleasure...but all of these games and all of these things men played on us, I played on them." Join us for a discussion about the light and dark side of feminine power, the role of embodied beliefs in attraction and seduction, and the importance connecting to your own body and sexuality. Here are the details of this episode: What men REALLY want, and the "method" of seduction that Sarah stumbled upon An inside look at the shadow side of feminine sexuality How beliefs are the key to attraction and seduction How being present in the moment and detaching from expectation can draw men into a woman's orbit The power of cultivating your personal sex life and intimate relationship with your body Sarah's journey from from ego-centered toxic femininity to authenticity and healing The role of motherhood and mental health in Sarah's transformation And a lot more... Links The Sacred Rebels Collective Instagram P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
2/11/2021 • 1 hour, 10 minutes, 49 seconds
#186: Why Women Need to Stop Measuring Their “Contribution” to the Relationship in Monetary Terms with Anna Rova
“I need to financially contribute to the family and be an equal…” “I feel guilty having a cleaner because I’m staying at home with the kids and not working so I should be doing all the house work….” “I want to make $5,000 monthly in my business so I can finally contribute to the family’s budget in an equal manner…” “I can’t really quit my job and have some time off to figure things out because when I meet a decent man he will think I’m lazy or dependent…” I hear this from smart, brilliant women all the time. Women who try to do it all: be the best wives, mothers, businesswomen, career women and all kinds of other women. They try to be Superwomen. (I wonder how she would be saving the world while being pregnant or nursing a baby… that’s a movie I want to see! ) If you’re also feeling this way the first thing you need to sit with is not “How to make it all work?” but “WHY do you feel this way?” Why do I measure my contribution to the family in terms of how much money I bring to the table? And why do I completely disregard the way I contribute to the family in SO MANY other ways? This is why having 50/50 relationship doesn’t work. Women self-sabotage themselves by using the same measuring stick to quantify and qualify their success as they would to men. Only they forget that men do not have to deal with monthly menstrual cycles, get pregnant and carry babies, birth life into the world, breastfeed children and then take care of the household in the same way we, women, want to. Men’s bodies, psyches, emotional and energetic build ups are not designed the same way. Is it the husbands who make you feel this way? “Surely he will think less of me if I don’t contribute to the family income…” Is it that your mother-in-law that makes you feel this way? “Surely she thinks I’m lazy and irresponsible if I choose to stay at home, especially because she is that superwoman who does it all at work and at home….” Is it that your peers and colleagues make you feel this way? (“Surely they’ve got it all figured out… motherhood, self-care, family life AND on top of their careers!”) Or it is you who, for the most part, are telling herself these things and putting yourself a position of disadvantage? No-one else can impose their expectations on you unless you have decided to embody and carry the burden of their expectations. You decide whether you’re open to adhere to other people’s expectations or not. Back in January 2017 I quit my well-paying big shot travel-all-over-the-world-and-work-from-home marketing job and was “finding my passion.” A huge part of my income was cut off. It didn’t hurt us as much as you’d think simply because my back then fiancee, now husband, was making pretty good money. But it still hurt because my additional income could afford us to do many many things: have a much better lifestyle save for the future invest in our next business etc And so, after three months of my “soul-searching” and not really coming to anything solid, we had to have THE CONVERSATION. The conversation was actually really simple and I suggest you adopt it as well if you get yourself into such a peculiar position with a man. You see, men are quite straightforward. When you tell them how things are, they understand. When you tell them how you feel, they also understand. Here was his thought process: We ‘lost’ 30% of our income. Hmmm… That’s not good. But she’s figuring things out so it’s okay. I hope it’s not going to take that long… Three months pass. I think it’s taking too long…. So let’s have the conversation… “Anna, what are you planning to do next?!” “String, I don’t know yet. Why are you asking?” “Hmmmm… well, it’s just that we lost 30% of our income…” “Yeah and…?” “Well, I thought we’d talk about the future and all…” “Alright, let’s talk about the future. How many children do you want, String?” (You don’t have to be as direct as blunt but find your way into such a conversation.) “Mhmhmh… I don’t know. Maybe 3…?” “Right… Great! I think we’re both on the same page. So let’s discuss this future scenario: unfortunately (these days I prefer to think about it as “fortunately,”) as a woman, I’m going to be the one who’s going to get pregnant, carry our children, birth the children, breastfeed the children and then pretty much stay home for the first 6–12 months with every child. Give or take, that’s about three years per child. That comes down to about 10 years out of MY life dedicated to child rearing. So, for the next 10 years, I think we better put a plan together where we are not relying on my income pretty much at all… Does that make sense? How do you think we could make it happen?” “Ummm…. hmmmm… mhmhmh.. mhmm….. ummmm… let me think about it..” End of conversation. You see, I didn’t make a scene. I wasn’t melodramatic. I was just real and straightforward. This is the reality of things that any woman who one day would like to have children or is even exploring this possibility (which is most women) has to deal with and understand. She has to face that fact on her own first (make peace with it and then find incredible joy and pleasure in it!) before she even presents this case to her man, the mother-in-law, her peers or society at large. On a personal note, I believe that you should also give yourself some slack and have an option to simply ”figure things out,” “not want to work right now,” “still finding your passion” simply because you deserve it. It doesn’t make you weak, lazy or irresponsible. It makes you a human who’s multi-dimensional. A healthy masculine man doesn’t care about how much money you’re making and whether you have a big shot career. What he cares about is that you are a passionate, curious and well-rounded human with lots of things to bring to the table (besides monetary.) Because your “contribution” to the relationship is much biggest that simply monetary. If it was simply monetary, then you are your man would be business partners. Sign a contract and contribute equally. That’s the deal. But no, girlfriend, men do not want another man to be in a relationship with. Unless they’re gay. Straight men want a woman. So, be a woman. Be a woman not because he wants you to but because you want to. It all starts with you. Your career, your business, your income is yours to choose and decide upon. And you can’t think like a man here because YOU ARE NOT A MAN. You have to put yourself first. You have to put your cycle first and your womanhood first. Let’s stop playing this stupid gender equality game because until men can develop ovaries, get pregnant and carry babies — WE WILL NEVER BE EQUAL. And before you go on throwing some post-modern feminism slogans at me — let me be clear. I AM A FEMINIST. The type of feminist who believes in equal rights for all humans. That includes equal pay, equal opportunities and equal treatment for all individuals. I’m the type of feminist who believes in non-discrimination on the basis of color, gender, nationality, and so on. But, my friends, equality is not homogeny. We are not all created equal. As long as women have wombs, breasts and vaginas and men have penises and testosterone running through their veins — men and women will never be homogenous. So, let’s stop pretending that we can do it all and start not only accepting things for what they are but also finding joy and pleasure in being a woman! Start rediscovering our worth as women and stop measuring our “contribution” to the family in monetary terms. Because our “contribution” to the family and to the society at large doesn’t lie in our ability to make money in masculine ways. Because we are not men. Our biggest asset is our womanhood and our femininity. Our biggest contribution is showing up fully in our feminine power and being ourselves without trying to prove anything to anyone, drive agendas or constantly push without ever letting go. It’s knowing how to work with our bodies and our cycles, our energetic and emotional waves and storms and embodying fully who we are as women. That includes playing all the different roles of a wife, a lover, a mother, a career woman or a businesswoman. Whatever role you choose to play, know that you don’t have to play by masculine terms constantly pushing and doing. There is another way. What is that way? Find out below. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
2/4/2021 • 25 minutes, 26 seconds
#185: "I Was a Caged Animal and the Cage Was too Small" - CLAIMED Success Story with Natalia Galo
Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Natalia. "Now I am more approachable: I feel the freedom, the energy, that I just want to exist made men want to exist in front of me...and it's fun, it is very freeing..." Here is what I discuss with Natalia: Natalia's transition from meeting "little bitches" to meeting real men What was missing for this client in therapy that she has discovered in CLAIMED Why Natalia says that this program is worth every single dime and more For the first time in her life Natalia gets in touch with her real feelings about being a woman Natalia realizes by the end of the program that she can truly enjoy herself and love herself Why does she recommend signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
1/28/2021 • 49 minutes, 12 seconds
#184: Why Your Ambitions Won’t Keep You Warm at Night with Anna Rova
It’s time to stop sleeping with Ambition and accept your call to adventure into yourself, your femininity and meeting your committed masculine man. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar vgt5
1/21/2021 • 27 minutes, 18 seconds
#183: Waking Up The Witches: The Red Thread, Birth & Women's Mysteries with Jane Hardwicke Collings
Jane Hardwicke Collings is a former home birth midwife, teacher, writer and menstrual educator. She gives workshops Internationally on mother and daughter preparation for menstruation, the spiritual practice of menstruation, and the sacred and shamanic dimensions of pregnancy and birth and menopause. Jane founded and runs The School of Shamanic Womancraft (formerly The School of Shamanic Midwifery), which prepares women to practice and teach the Women’s Mysteries and midwife the soul. Jane is the author of Ten Moons, the Inner Journey of Pregnancy, Thirteen Moons, How to chart your menstrual cycle, Spinning Wheels (a guide to the cycles), and Becoming a Woman (for girls approaching menstruation). "Knowing that you can trust your instincts and that you need to trust your instincts, that's when you have the next level experience...You are the expert of yourself" Join us for a powerful discussion about connections between cycle, energy and our ability to create and learn the most valuable lesson of all: "Look after the things you create." Here are the details of this episode: Jane’s shamanic abilities in the core of her superpower What are the seasons of life Jane’s recipe on how to go deep within (there is some serious brainwave talk there!) How can you avoid 'outsourcing' children while having a career Jane walks Anna through her birth story and what she can learn from it Menopause and beyond. What’s different for women besides not having their period? What does it mean to be a creatix? And a lot more... Links Jane's Website Herstory - Audiobook with Free E-book Labour Hacks PDF & Guided Drum Journey + Drumming for Labour AUDIO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
1/14/2021 • 1 hour, 54 minutes, 49 seconds
#182: Using Your Feminine Power in the Bedroom with Anna Rova
Anna was inspired by one of her client’s story in private Claimed group and decided to share her thoughts about feminine power in the bedroom! Here is what this episode is about: How men and women think differently about sex Why sex is different for women and men Why women attach after sex How to get out of your head and receive in the bedroom Feminine/masculine polarity in the bedroom and why as a feminine essence woman you don’t have to submit and just please your men Why your power is in your sexuality LINKS Instagram Recording P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
1/7/2021 • 25 minutes, 47 seconds
#181: Embracing The "Dildacorn" aka The Healthy Integrated Masculine with Jamie Rea
"Jamie Rea is a Transformational Relationship, Life & Soul Coach, Certified Craniosacral Therapist, Energy Worker, Body Worker, Award-Winning Screenwriter, Filmmaker, Storyteller, and Comedy Writer, Creator and Comedian. He has written professionally for various digital publications across Canada, the U.S., and the U.K for nearly a decade. Jamie combines a deeply somatic and energetic approach to his coaching and healing work that helps move clients into deeper levels of integration and release inside the body, helping clients to unlock their power, claim their voice and connect deeply to their greatest soul potential. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor and lightness with the sacred healing work he does with his clients. He is the Creator and Founder of The Deep & Dirty Collective, which combines Jamie’s teachings with a playful, humorous, and dirty twist. In addition, Jamie is also a Performer, Screenwriter, Filmmaker and Comedian, and is regularly writing movies and TV shows for the film industry, as well as writing, directing and performing his own video content for the online space that satirizes the spiritual and growth industries." "...when we look at extreme feminism that is unhealthy feminine anger and that's actually women who don't like men and that's really not going to be the answer in terms of how we are going to learn to co-exist and to move together" Please join us for an intriguing conversation about energy connection between humor and healing and why men should embody humor as a masculine quality. Here are the details of our conversation: Jamie in his own words: "I am what you get if a comedian fucked a light worker" How do you embody humor? Why are women attracted to men that make them laugh Is "dildacorn" real? What does it look like when a man is connected to his feelings? Do men need to integrate feminine within themselves? Jamie's thoughts on feminism Jamie's writing routines and processes And a lot more... Links Jamie's Instagram Apply for coaching with Jamie P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
12/31/2020 • 1 hour, 19 minutes, 2 seconds
#180: 12 Unexpected Ways Motherhood Transformed Me Into a Better Woman with Anna Rova
Listen to this honest and thoughtful episode on CLAIMED based on Anna's Medium article. Anna talks about her experience being pregnant and what has changed when her daughter Zoe has arrived. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
12/24/2020 • 29 minutes, 11 seconds
All I want for Christmas is... a man 🎅🏽🙋♀️
"I'm going into my 7th Christmas alone..." Jennifer told me on our discovery call a few days ago. She has a successful career, a great circle of friends, a lifestyle she loves... She is the full package and can't help but ask herself the question "What's wrong with me?" 2020 has put so many things intro perspective. One thing became clear to women is that they're alone and they don't want to wait any longer until a man just falls into their lap. They're not getting any younger and they better figure something out fast before their biological clock runs out. They're tired from carrying the weight of the world on their shoulders and they're ready to change, let go of control and finally attract a man who has his life together, knows what he wants and takes charge. They want to feel safe, peaceful and taken care of. They're tired of doing it all. Does this sound like you? 2020 has been hard enough, wouldn't it be A LOT EASIER if you had a good man by your side? Do not let another crazy year pass by without you having what you want and what you deserve. Do not let next Christmas be yet another Christmas where you're spending it by yourself. You deserve more. You deserve better. And you can give yourself the gift of transformation starting this Christmas. Apply for your discovery call here today: girlskill.com/apply Your future man will thank you for it. Take action, invest in yourself and put yourself into the best position to start attracting different men. I've helped hundreds of women get out of their head, let go of control, embody their femininity so they can attract committed masculine men. The whole world changes when you step on this journey. You'll start appreciating men. You'll start trusting men. And you'll create your own reality of men who're great men willing to step up and take care of you. Next week is your last chance to embark on this journey of transformation this year. I'm personally stepping in to have discovery calls with women who're interested. Your last day is December 26th. My calendar is getting booked up so hurry up.
12/21/2020 • 14 minutes, 2 seconds
#179: Dead Down There? Awakening Your Sexuality & Using It as a Tool for Empowerment with Mangala Holland
"The founder of Sacred School of Shakti, Mangala is an international facilitator of women’s groups, rituals, retreats and workshops and also offers private mentoring. She teaches worldwide, primarily in Australia, Bali, Thailand, the USA, India and Mexico. She places a strong emphasis on self-love, embodiment and empowerment, bringing the sacred into all elements of her life and teachings. She gives people the tools to empower themselves sexually and spiritually. She believes that with the purest of intentions, sexual energy can be harnessed for our personal growth and spiritual evolution, and teaches in a no-nonsense, accessible style. Mangala is also a certified teacher of Michaela Boehm’s Intimacy and Attraction Workshop™ and The Non-Linear Movement Method™ and is trained in Trauma-Informed Facilitation." "I feel like the world really needs all of us connected to our bodies, our pleasure and our sexuality and I feel like we wouldn't be in a mess we are in on a planet if we all were able to feel comfortable in our sexuality and our bodies and not have shame and contraction..." Please join us for an important conversation about using sexual energy and pleasure for personal growth, learning to love yourself and changing the world by becoming connected to our desires and accepting femininity as well as true masculinity. Here are the details of our conversation with Mangala: Mangala's vision for the world How do you do self love? What do you do when you are dead down there? Practical tips on how to revive yourself Tools to try to empower yourself sexually and spiritually What can change in the world if we all revere the feminine? The importance of boundaries! We all know about them, but how do we implement them? And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
12/17/2020 • 1 hour, 13 minutes, 2 seconds
#178: Why Healing Your Relationship With Your Father Leads to Healing Your Relationship With Men - with Anna Rova
In this very personal and touching episode based on Anna's Medium article Anna explains how you can make the first steps towards accepting your father for who he is and why healing this relationship helps you heal relationship with your man. Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
12/10/2020 • 24 minutes, 18 seconds
#177: "I Did Triple the Work in 6 Months I Would Have Done in 15 Years!" - Client Story with Leo
Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Leo. "I am much more relaxed and spontaneous, not overthinking situations, I'm just really living in the moment and more in the flow...I don't feel stuck anymore..." Here is what we discuss on this episode: How did Leo go from being stood up on a date to signing up for Anna’s discovery call? Not feeling stuck as the new way of living She practiced meditation but during the coaching session she really for the first time felt guided to herself and to listen to herself Leo's message: "Don’t think about signing up for a discovery call, if you feel it in your gut, just go for it!" And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
12/3/2020 • 47 minutes, 10 seconds
#176: Set Yourself Free - The Guide to Being a Good Enough Woman with Anna Rova
Listen to this intriguing episode on CLAIMED podcast that is based on Anna's popular Medium article "Set Yourself Free" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
11/26/2020 • 26 minutes, 32 seconds
A message from my husband...
I had a crazy idea and asked my husband, String, to record a quick video... I didn't think it would take him 90 (!) takes but he's not really an extroverted guy so you better watch this video now and comment below l to send him some encouragement 😉 Here is what he's here to tell you about: - The story of how we met in Colombia (he was there for women and to have a good time cause "that's how the male brain works") - Why he chose me and decided to "get me" - The results women are experiencing in the CLAIMED program (from his perspective) - Why String thought that Feminine Embodiment is BS - What happens in the CLAIMED community from String's eyes - String's thoughts on why when you turn up in your feminine, men come for you I hope this provides you with a different (male) perspective on why you need to apply for your discovery call today and not wait any longer: girlskill.com/apply If you are tired of constantly chasing men, being ghosted and trying to figure out what you're doing wrong - jump on this opportunity now. This FREE discovery call is going to be the best hour you've invested in yourself. See you on the other side. P.S. Remember:"you're not a hunter - you're a woman!" 😉 Apply for your discovery call now to learn more about how to stop being a hunter: girlskill.com/apply
11/23/2020 • 7 minutes, 5 seconds
#175: Accessing The Sensual Technicolor of Your Life with Hanne Lina
Hanne Lina is a coach and female embodiment teacher. She works with women and couples through their experiences of grief and trauma to find happiness. Hanne Lina offers private and couples coaching sessions and she is also a speaker and presenter at different events. "What's essential is that you are willing to open up because when you are ready to open up to this kind of sensuality and sexuality... you don't know what will arise." Please join us for a touching conversation about healing from grief and trauma, finding your way to self by opening up and welcoming embodiment and becoming aligned and alive again. Here is what we discuss on this episode with Hanne Lina: What is a little "energy vibrator" in Hanne's purse? Tantra, sexuality, sensuality & the magic of it all Lesson on Maria Magdalene and sexuality Does Hanne Lina believe in complete healing Is time really all that you need to overcome grief and trauma How to bring up and raise embodied children Action item from Hanne Lina: cup your vagina in an act of self-love Tips on overcoming masculine overdrive And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
11/19/2020 • 1 hour, 39 minutes, 9 seconds
#174: How My CLAIMED Group Coaching Program is Different & Why It Actually Works with Anna Rova
In this episode of CLAIMED Anna reflects on her article: "How My CLAIMED Group Coaching Program is Different & Why It Actually Works " Anna shares the insights of what her program offers and why her clients are seeing results! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
11/12/2020 • 33 minutes, 33 seconds
#173: Changing the Feminine/Masculine Polarity When Already in a Relationship - Client Success Stories
This is a special episode recorded as a roundtable discussion with three participants of the CLAIMED group coaching program: Melanie, Stephanie and Emilia. Here is what we talk about during this very special happy hour: The insights of what it is like to be in the CLAIMED program Why these three women joined CLAIMED when they were already in relationships How CLAIMED program transformed their relationships Ladies talk about marriage, pregnancy and other major changes that have happened since they've joined the program How do you troubleshoot if feminine/masculine polarity is not working in your relationship Emilia elaborates on the difference between 'trying to be easy' and actually 'being easy' to be with Why the work starts with you and it does not stop when in relationship Recommendations for listeners considering signing up for a discovery call and CLAIMED program And a lot more… Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
11/5/2020 • 1 hour, 29 minutes, 53 seconds
#172: Why Women Judge Other Women and What The Path to Self-Liberation Looks Like with Anna Rova
In this episode of CLAIMED Anna reads her Medium article " Why Women Judge Other Women and What The Path to Self-Liberation Looks Like. Anna opens up about being judgmental of other women in the past and shares how she was able to stop judging and feel more confident and liberated. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/29/2020 • 22 minutes, 23 seconds
Thoughts on a new podcast cover, rebranding, future plans and much more with Anna Rova
Listen to this announcement episode to learn about some of the changes with CLAIMED podcast and CLAIMED program. On this episode you will learn what is the future vision of CLAIMED. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/26/2020 • 43 minutes, 12 seconds
#171: 3 Steps to Becoming The Unbound, Unleashed & Unfurled Woman with Kasia Urbaniak
"Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. Kasia's perspective on power is unique. Over the course of nearly 20 years, she has worked as professional dominatrix, practiced Taoist alchemy in one of the oldest female-led monasteries in China and obtained dozens of certifications in different disciplines, including Medical Qi Gong and Systemic Constellations." Kasia's work has been featured on Forbes.com, Business Insider, The Guardian, BBC, The New York Times, Psychology Today and many more publications. Kasia is also a repeat guest on CLAIMED, as her first interview is one of our most downloaded episodes ever! "Men are so happy to be in support of women...One limiting belief I see is the assumption that men don't want to please women and make them happy. I think that is absolutely wrong." Join us for a discussion about how to liberate yourself from conditioned responses and learnt behaviors to unleash the true power of female nature and live a full life in accordance with your desires. Here is what we talk on this episode: Kasia's perspective on true power and how women can use it What is the invisible labor of women What is good girl conditioning and how to detect it Why being a convenient woman is not a good thing Three steps to becoming unbound and unfurled Why women's power is in vagina What men really want and aspire And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/22/2020 • 1 hour, 41 minutes, 32 seconds
#170: Why You Need to Hire a Relationship Consultant to Find a Husband with Anna Rova
On this episode based on Anna's Medium article Anna talks about why you want to consider hiring a relationship consultant if you crave serious committed relationship. Check out this episodes webpage to read real Facebook posts from real women in Anna's coaching program CLAIMED. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/15/2020 • 26 minutes, 31 seconds
#169: The 3 Most Important Questions About Finding A Soul Aligned Career with Siobhan Barnes
About This Episode Siobhan Barnes is a blogger, a feminine embodiment coach and the founder of The Neon Life Society. She helps successful women find their professional path in life and make a decision around whether to recommit to their corporate career or explore something else. Siobhan and her husband and their three children live in Hong Kong, but she coaches women internationally. "And so often we don't give ourselves permission to claim what we want... So ultimately at the end of the day we've got to make a choice and make a decision around what it is that we want." Join us for an important discussion about how to find fulfilment in your soul aligned career and discover who you are beyond your professional work and professional success. Here is what we talk about on this episode: What is this wild horse moment that a lot of women experience on their journey to self discovery What are the 3 questions to ask yourself when you are searching for your path How do you invite more meaning and purpose into your career What is "the perfect woman" imperative How do you decide to have children when your career is on the rise What is the REAL process that Siobhan takes women through And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/8/2020 • 1 hour, 33 minutes, 27 seconds
#168: 14 Ways to Reconnect to Your Wild Woman: The Antidote to Hustling with Anna Rova
On this episode of CLAIMED podcast Anna reads her Medium article and talks about the power of running with the wolves and the wild woman archetype. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/5/2020 • 53 minutes, 19 seconds
#167: Single, Fabulous & Starting to Attract Amazing men - Client Success Stories with Bonnie, Allie & Andrea
This is a special episode recorded as a roundtable discussion with three participants of the CLAIMED group coaching program: Bonnie, Alex and Andrea. Here is what we talk during this very special happy hour: The insights of what it's like to be in the CLAIMED program How did Bonnie, Alex and Andrea find out about my work and what led them to sign up for a discovery call and then join the program The details of their discovery calls Revelations from the ladies about the challenging parts of the program Stories from Alex, Bonnie and Andrea of how men started treating them differently after they started doing the work The 'magic pill' of feminine embodiment Recommendations for listeners considering signing up for a discovery call and CLAIMED program And a lot more... Links: Happy Hour Recording on Youtube P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/1/2020 • 1 hour, 46 minutes, 48 seconds
#166: 'What Is My Purpose as a Feminine Essence Woman?' (Wild Horse Awakening) - Q&A with Anna Rova
Welcome to the special Q&A episode where I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my CLAIMED group program participant Bonnie. Bonnie has posted this question in our Facebook group board and has received a lot of good feedback from other women in the group. In this episode I will touch deeper on the idea that she has brought up! "It's a wonderful vision of how I prefer my life to be. A lack of imposed stress, deadlines, business politics. My heart smiles thinking about that life...Is it possible to stay in flow in the presence of work deadlines, striving to be profitable for the company and "winning" arguments? Does it just take practice or am I fighting a losing battle. The dichotomy between these two lives couldn't be more obvious. Can they coexist happily?" Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/24/2020 • 38 minutes, 59 seconds
'My Desires Are The North Star of Our Relationship' with Laura Doyle
"Laura Doyle is a radio show host and the New York Times best-selling author of The Surrendered Wife and The Surrendered Single and she is also the star of the Amazon Prime series Empowered Wives. She is the founder of Laura Doyle Connect, which teaches women the six intimacy skills as an effective alternative to marriage counseling. Her books have been translated into 15 languages and published in 26 countries. She has appeared on CBS Evening News, Dateline NBC, The Today Show and The View. She has been written about in The Wall Street Journal, the New York Times, the Los Angeles Times, The Washington Post, The London Telegraph and The New Yorker. She is also called America's most-trusted intimacy expert." "It feels great to be independent, but today I'd rather be interdependent with my husband. That's not my goal anymore to be independent." Join us for a fascinating discussion about how to become desired, cherished and adored for life in your relationship and how to motivate any man to do whatever you want him to. Here are the details of this episode: How did Laura become a 'surrendered wife' Laura's "spouse fulfilling prophecy" Her best sex advice for women with high libido What is the best aphrodisiac for men How does the mirror effect work in marriage Who is the first one to "get fixed" in relationships How do you disrupt the pattern of being betrayed by men When your marriage is not working what is an alternative to couples counseling What's the harm in male-bashing and what to do about it Laura answers a question from one of her readers and CLAIMED listeners And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/21/2020 • 1 hour, 53 minutes, 44 seconds
Q&A: "How to Make Up Your Mind About Being Exclusive with Someone?"- with Anna Rova
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my listener Caroline. Question: “Hi Anna! I feel like I got into an exclusive relationship too quickly. I don’t think I was fully aware of my femininity and the power that gives in dating . I’m still attracted to the idea of having guys compete for me, but I have told one that I would like to be exclusive, and we have been for a couple of months. I do really like him, I’m nervous that we moved on too quickly though because he’s starting to encourage me to think more about my femininity deeper. So, what’s your advice for me? Is this normal? Should I draw back form my boyfriend and think about entering the dating pool. For some reason, I feel like I want to put him through more hurdles to feel like I can truly surrender or feel claimed by him. Is this risky? Is it a cycle of adrenaline that I’m chasing? I’m listening to your podcast and just need to let men lead. Sometimes other guys text me and I don’t know if I should even text them back because my current relationship status.” Links If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/17/2020 • 28 minutes, 42 seconds
"Women don't know what they want because they are not connected to their body" - Stephanie's Success Story
Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Stephanie Heinz. "Having the knowledge about polarity and how men work I at least know what's happening and can re-calibrate and that's really expanded to every man that I know, taking it to a whole new level of respect for men." Here is what we talked with Stephanie about: What led Stephanie to finding my work Stephanie's personal relationship story Unexpected realization that her limiting beliefs hold her back in other area of her life What has been the biggest 'a-ha' moment for her Feminine embodiment as the core of Stephanie's transformation:"Women don't know what they want because they are not connected to their body" Results in her dynamics with men and relationships What Stephanie loves about the program and why she recommends it And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/14/2020 • 58 minutes, 38 seconds
Q&A: "How to set the boundary of not having sex before being exclusive" - with Anna Rova
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my listener Alexa. Question: "Hi Anna Rova, I am a huge fan of your podcast and have a question! If my personal boundary is that I won't sleep with a guy until I'm in an exclusive relationship with him, how do I say it without making it sound like an ultimatum? I don't want to sound like I'm only saying that to push him into dating me. As you said in previous episodes, I don't want to be the one to bring up exclusivity in the first place and I want a guy to take initiative. Thank you for amazing podcast! I am a 22-year old single woman and I am moving to a new city in a month and I can't wait to apply everything that you taught me in my dating life." If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/10/2020 • 26 minutes, 10 seconds
Open Your Legs to The World: Exploring Sexual Healing & Feminine Power with Julianne Vaccaro
"Julianne Vaccaro is a somatic sexologist, holistic health & life coach & women empowerment mentor. She helps leaders heal their trauma, come home to their body & reclaim a life of Health, Purpose, Freedom & Pleasure. She is the host of the Reclamation Project Show." "Being so connected to my truth and standing in my truth no matter what the outside world says - I feel like that is my definition of what an embodied woman in her power is." Join us for a discussion about finding your way to true feminine power by looking within and using your sexuality as the strongest energy that you have available. Here are the talk points of this episode: Julianne's journey from being a bodybuilder to becoming a somatic sexologist Looking within yourself as the greatest tool for growth and self discovery What does a woman in her power look like? Why sexuality is the strongest energy that we have available How to step into our power Why power is in our pussy Why self pleasure is important? What is the difference between sensuality and sexuality? And a lot more... Tools & Resources Mentioned Recommended Books Pussy: A Reclamation by Regena Thomashauer - Pussy has been written to reacquaint you with your own power source —both figuratively and literally. Drawing on Mama Gena’s 25 years of research into women’s history, experience, and potential, you’ll ramp up your “cliteracy” and learn to awaken a part of yourself you’ve been taught to repress or even despise. You’ll see that pussy is anything but pornographic —it’s actually the seat of all feminine power and pleasure. And you’ll discover how a woman’s sensual awareness is critical for her spiritual, intellectual, and emotional health. Vagina: A New Biography by Naomi Wolf – Vagina combines cutting-edge science with cultural history to explore the role of female desire and how it affects female identity, creativity and confidence. Provocative and engaging, positive and inspiring, this book brings to light female impulses, history and dreams – and, in exploring what women really need – it goes to the very core of what it means to be female. For any woman who wants to understand her body and her mind and the culture that defines her – Vagina is essential reading. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/7/2020 • 57 minutes, 54 seconds
Hold a Man's Heart with Great Care with Anna Rova
This episode is based on Anna's Medium article "Hold a Man's Heart with Great Care." Listen to this solo release to hear an alternative and even controversial opinion of why women want to be delicate about men's feelings and experiences. Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/3/2020 • 19 minutes, 53 seconds
Putting Your Feminine Self First & Opening Up to the Discomfort with Jenna Ward
"Jenna Ward is a non-Indigenous Australian woman & Feminine Embodiment Coach. She lives with her baby & partner, between Australia’s Sunshine Coast & Amsterdam. Jenna is the Founder of the School of Embodied Arts, an international training organisation & community devoted to cultivating the skills of feminine embodiment in life & leadership. Jenna has worked with women from over 22 countries across 5 continents, partnering with them to discover the endless depth, beauty & wisdom of their own bodies knowing in life & leadership. Jenna offers training for women, coaches & entrepreneurs in the art of feminine embodiment including movement practices, embodied living for women, coaching certification & feminine leadership masterminds for entrepreneurs." "Super-imposed formulas ... will work for a time, but there is a need to break down all of those constructs, taking all of the benefits and the wisdom and the insights and the beauty that they are and to build it back up from foundation into something that is 100% honoring who I am and how I get around this race." Join us for a powerful conversation about truly living your life and building your processes in a sustainable and feminized way without overworking and burnout. Listen up and become a witness of skillful coaching wisdom that comes from Anna's teacher herself, Jenna Ward. Here is what we discuss in this episode: How do you find balance in following your ambitions and desires without overworking and burnout? How to create a more feminized way of operating and running a business that is sustainable for you? What are the common struggles of ambitious women? Whose job is it to set up expectations about what you can or cannot do and what lifestyle you want to create for yourself? For how long do you have to sit in the discomfort of not knowing (this is a tricky question ;) )? Coaches themselves work with coaches to find answers and support What is feminine embodiment coaching all about? And a lot more... Links Click here to find out about Jenna's Feminine Embodiment Coaching Certification. Become a femininity and feminine embodiment coach and learn the 3 core streams for competent coaching, the embodied way. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/31/2020 • 1 hour, 3 minutes, 34 seconds
Permission to Be a Girl with Anna Rova
This episode is based on Anna's touching Medium article "Permission to Be a Girl" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/27/2020 • 20 minutes, 35 seconds
#162: Exploring Your Pleasure Capacity & Living a Pleasurable Life with Bonnie Bliss
"Recently named by Body+Soul Magazine as one of 10 Australian female ‘Changemakers – changing the game in the wellness field’, Bonnie Bliss is a Somatic Sexologist, pleasure educator & women’s pelvic wellness coach. She has spent the last decade supporting thousands of women all over the world to discover the incredible world within their bodies. Her background is in private client work, having completed over 10,000 hours with 1:1 clients in person. She also has a passion for group work and has led many retreats and workshops both in Australia and internationally. Obsessed with the power of pleasure to support our nervous systems, let go of stress, release shame and feel more deliciously alive in all areas of life, Bonnie is also the founder of Yoni Club, a 3 month online women’s sexual wellness training that almost 1000 women all over the world have taken part in. She currently resides in Melbourne." "There is so much we can explore in terms of pleasure and sensitivity in the body that doesn't involve someone else." Join us for a juicy and enlightening conversation about different forms of pleasure that women can experience and should feel encouraged to experiment with by themselves or with a partner and learn how you can increase your pleasure potential that will affect all aspects of your life. Here is what we to talk to Bonnie about: How has her journey in search of pleasure started What does a sexually fulfilling relationship mean and how to achieve it Do you know what your vagina feels like? Do you feel what your vagina feels? Building a more intimate relationship with your vagina crystallizes relationship with self What can you do on a daily basis to bring more pleasure in your life Do you really need a partner to access more satisfactory pleasure And a lot more... Links Yoni Club - use code ANNAROVA for a $100 discount P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
8/24/2020 • 58 minutes, 30 seconds
A Thank You Letter to Men with Anna Rova
This podcast episode is based on Anna's popular Medium article "A Thank You Letter to Men" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
8/20/2020 • 20 minutes, 35 seconds
BONUS Rule#11: Practice The Essential Forgotten Skill - Embodiment with Anna Rova
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about BONUS Rule#11: Practice the essential forgotten skill - embodiment. "Embodiment is the missing element in your transformation journey..." In this episode I talk about: 🤲🏻What embodiment is - the truth of who you are 🤲🏻Why embodiment is an essential forgotten skill and why women have to practice it 🤲🏻The causes of dis-embodiment and numbing out 🤲🏻Why women need to learn how to drop from their heads into their bodies to experience freedom and fulfillment 🤲🏻What does feminine embodiment have to do with attracting your committed masculine man 🤲🏻Action step: start practicing your Feminine Embodiment Movement Practice Links 'How to Release Stuck Energy, Thoughts & Emotions and Attract Your Masculine Man' on Medium IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/17/2020 • 30 minutes, 43 seconds
Rule #10: Happy Wife, Happy Life with Anna Rova
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #10: Happy Wife, Happy Life. "If you are a woman and you are unhappy, everyone around you is unhappy as well. The energy in the relationship and in the household greatly depends on you. That is the power that you have as a woman..." In this episode I talk about: 💃Why the energy of the relationship and the household depends on you 💃Why you, as a woman, have a profound effect on men, children, community and the world at large 💃How your feeling of resentment, bitterness and frustration on an ongoing basis is affecting others 💃Why your life will flourish when you prioritize yourself first and start being in your body 💃Why your power comes from being fulfilled and embodied and not independent and strong 💃Action step: how can you start putting yourself first and changing this dynamic in your life today? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/13/2020 • 21 minutes, 22 seconds
Rule #9: Don't Play the 50/50 Game with Anna Rova
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #9: Don't play the 50/50 game. "50/50 relationship might as well be sustainable but it is mostly not fulfilling on a deeper level..." In this episode I talk about: ☯️3 scenarios of relationship “arrangements” and roles: 'Workhorse', '50/50', and '100+100=200' ☯️Why a 50/50 relationship doesn’t work and why it is depolarizing ☯️Why equality is not homogeny and the danger of The Superwoman Syndrome ☯️How we can leverage out strengths and play the fulfilling 100+100=200 ☯️”Division of labor” and areas of responsibility in our household ☯️Action step: are you playing the 50/50 game right now? What can you do today to stop it? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/10/2020 • 45 minutes
Rule #8: Practice the 80/20 of Advice Giving with Anna Rova
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #8: Practice the 80/20 of advice giving. "Stop telling your man what to do..." In this episode I talk about: ❗️How the 80/20 rule of advice giving works ❗️Why you need to let stop parenting your man, tell him what to do and control him all the time ❗️Why you should ask for advice more than him ❗️The art of letting go, leaning back and let him making mistakes ❗️Examples of this practice in action on my relationship ❗️Ideas on how to reply to a man when he’s constantly asking for advice ❗️Use the magical phrase “I don’t have a good feeling about this...” ❗️Action item: how can you practice the 80/20 rule in your dynamics with men? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/6/2020 • 42 minutes, 47 seconds
Rule #7: Don't let your man become your life project with Anna Rova
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #7: Don't let your man become your life project. "Just because you get claimed doesn't mean that the work has to stop, you have to continue focusing on yourself and not losing yourself in your man." In this episode I share the following: 📌Why women stop focusing on themselves once they are in a relationship and how to avoid it 📌Why continuing to focus on yourself is the best thing you can do for your relationship 📌Ideas on how to sustain polarity long term 📌Why a relationship, a proposal or a marriage is not the end goal 📌Ideas on how to fill up your tank 📌The importance on focusing on intimacy in your relationship 📌The trick I implement in my marriage to keep polarity and attraction going 📌Why women always expect men to change and men expect women to stay the same 📌Action step: Have you lost yourself in a relationship? What 3 things you can do today yo refocus back on you? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/3/2020 • 34 minutes, 14 seconds
Rule #6: Don't Stop Your Funnel Until You Get Claimed
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #6: Don't Stop Your Funnel Until You Get Claimed. "Unlike women, most men don't assume that they are in a relationship with you unless it is clearly stated..." In this episode I talk about: 💃Why you need to stop thinking you’re in a relationship after 5 days and becoming intimate with a man 💃Why assuming that you are in a relationship without having an explicit conversation about it (brought up by a man) is dangerous 💃Why shaming a man for his masculinity and having pickup books on his shelf is not a good idea 💃Ways in how your man could claim you 💃How to avoid “situationships,” “almost relationships” and other types of weird dynamics 💃Action step: if you’re in a situationship asking yourself (or worse, asking your man) “Where is this going?” time to focus on your dating funnel and start seeing other men Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/30/2020 • 39 minutes, 23 seconds
Rule #5: Trust Actions, Not Words with Anna Rova
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #5: Trust actions, not words. "Trust is built on actions and not words. We all know it, but sometimes it is hard to actually follow this rule..." In this episode I talk about: ✨Why it’s important to trust actions and not words ✨How to make sure your man follows up on this words and set boundaries ✨How to introduce consequences when setting up boundaries ✨Why trust is build on actions ✨You need to walk your talk as well ✨The story of how my man has showed me that he is solid and trustworthy through this actions ✨How to fill the gap when men are not outrageous and put in effort to court you ✨Action step: pay attention to men saying things to you and then following or not following through with actions. Set boundaries and treat this as a red flag Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/27/2020 • 39 minutes, 57 seconds
Rule #4: He is Not Your Other Half with Anna Rova
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #4: He is not your other half. "When we expect our man to fulfill all the roles [lover, parent, provider, advisor, business partner] it can easily lead to disappointment, it leads us to unfulfilled expectations..." In this episode I talk about: 🌜Why it is dangerous to have so many expectations towards men in our relationships 🌜The importance of choosing one role priority in your relationship and really focusing on that 🌜Why I focus on this masculine “protector & provider” role and why it works for us 🌜Ways you can fulfill your own needs as a feminine essence woman 🌜Masculine/Feminine Polarity in the bedroom 🌜Action step: what expectations do you have for your man and what role would you choose to focus on so you can release the pressure and learn how to fill your own needs? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/23/2020 • 32 minutes, 19 seconds
Rule #3: The Rule of Thirds
Welcome to Rule #3 of the "10 Rules of Being Claimed" series: The Rule of Thirds. "When you are dating and not yet in exclusive relationship, you need to date at least three men at a time..." In this episode I talk about 3️⃣ The Rule of Thirds and how it works 3️⃣ Why it’s EXTREMELY IMPORTANT to see/date 3 men at a time in your dating funnel 3️⃣ What does evolutionary psychology have to do with dating? 3️⃣ How parental investment influences the way men and women date 3️⃣ “Shopping for shoes” metaphor and how to apply it to your dating with men 3️⃣ Why sex creates attachment 3️⃣ Why giving him a chance to compete and pursue you is important 3️⃣ Action step: What can you do this week to start exposing yourself to more potential suitors and start your “Rule of Thirds” Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/20/2020 • 38 minutes, 43 seconds
Rule #2: You Get the Best Piece with Anna Rova
Welcome to Rule #2 of the "10 Rules of Being Claimed" series: You get the best piece. "You are good enough, just as you are: without doing anything, without proving anything..." In this episode I talk about: 🍰Why is it important to focus on you 🍰The danger of having expectations towards others and yourself 🍰Why women struggle with being good enough 🍰The importance of boundaries and how by putting yourself first you teach others on how to treat you 🍰Practical advice on how to put yourself first 🍰The importance of a morning routine 🍰Action item: what can you do today to start putting yourself first? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/16/2020 • 28 minutes, 48 seconds
Rule #1: You Create Your Dating Funnel, Men Compete with Anna Rova
Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #1: You create your dating funnel, men compete. "Creating a dating funnel is dating with intention, it is not leaving things to chance..." In this episode I talk about: 👉🏻What is a dating funnel and why do you need to create one? 👉🏻The 3 stages of your dating funnel: awareness/exposure, consideration/dates, and conversion/partner 👉🏻 How to attract high-quality men in your funnel? 👉🏻 Why your main work is to focus on yourself, lean back and step into your femininity 👉🏻 Your action step: draw out your funnel and brainstorm how can you get exposed to as many amazing men as possible! Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/13/2020 • 41 minutes, 43 seconds
Welcome to CLAIMED Podcast
Welcome to CLAIMED podcast where twice a week we release inspiring and thought-provoking episodes that talk about a new approach to relationships where women embody their feminine power and where both the masculine and the feminine are celebrated! Your host, Anna Rova, is a femininity and feminine embodiment coach and the CLAIMED podcast is an extension of Anna's group coaching program for single successful women who want to attract and keep a committed masculine man or women who are already in a relationship but want to change their polarity dynamic. Listen up to find out how and why this podcast has been renamed from Girlskill, our vision for CLAIMED and what you should expect from upcoming episodes. Welcome! P.S. Sign up for the free, exclusive training from Anna on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/9/2020 • 7 minutes, 7 seconds
How to Surround Yourself with Beauty with Anna Rova
On this Solo Girlskill episode I talk about beauty: not only beauty that we can see, but also beauty that we can feel, touch and hear.. "Beauty is connected to the purpose of life...and the purpose of life is to experience life to the fullest...and what it looks like, how I would actually experience it is through all of my senses: audio, visual, kinesthetic, taste and smell, because when all of our senses are involved, then we know we are alive and we are actually experiencing life." Join us for a discussion about beauty and importance of it in woman's life. Beauty that can be felt, touched and seen has far greater effects on us, than we can initially imagine. Here is what we talk about in this episode: Why beauty is important for women What beauty has to do with the purpose of life The 5 senses and how to get in touch with your senses using beauty A short guided movement practice to help you get in touch with beauty What is the one thing you need to do today to surround yourself with beauty? And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/6/2020 • 31 minutes, 23 seconds
#161: The Remarkable Lover - ManInside Show with Anna Rova
Listen up to this exhilarating episode on Girlskill radio with a Remarkable Lover! Learn what does it mean to be a remarkable lover from a men's perspective! This is a re-release of our archives, so excuse the quality of the audio as you find value in this interview! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
7/2/2020 • 48 minutes, 40 seconds
#160: The Men's Style Guide - ManInside Show with Anna Rova
Listen up to this exhilarating episode on Girlskill radio with a Men's Style Guide! Learn what does this Canadian appreciate about style and fashion and how does it play out in his dating! This is a re-release of our archives, so excuse the quality of the audio as you find value in this interview! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
6/29/2020 • 39 minutes, 5 seconds
#159: The Recovered Romantic - ManInside Show with Anna Rova
Listen up to this special segment on Girlskill! This episode is a re-release of Anna's first podcast ManInside Show! In this interview with a Recovered Romantic you will hear not only about romantic love but also about love for yourself and why is it important! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
6/25/2020 • 54 minutes, 5 seconds
#158: The Real Game Guy - ManInside Show with Anna Rova
Expect to be entertained and also encouraged to explore with this special episode on Girlskill! This interview was recorded almost five years ago and was a part of Anna's first podcast ManInside Show. Listen up to this episode with the Real Game Guy and learn a man's perspective on games in dating. Do you play games? Learn why you might want to know more about this topic! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
6/22/2020 • 51 minutes, 13 seconds
#157: The Artist - ManInside Show with Anna Rova
What is it like to date an artist? Listen to this fascinating episode of Anna's first podcast ManInside Show to learn what kind of a life long adventure it can be! This is a re-release of our archives, so excuse the quality of the audio as you find value in this interview! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
6/18/2020 • 45 minutes, 44 seconds
#156: The Polyamorous Man - ManInside Show with Anna Rova
Excuse the quality as this episode comes from our archives! We are re-releasing Anna's first podcast ManInside Show. ManInside Show served as a research project for Anna's current work on polarity, femininity and relationships! Listen up to this interview with a polyamorous man who shares his journey to becoming a lover to many! If you wonder what is it like to experience polyamory, take a listen and learn firsthand from our guest. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
6/15/2020 • 45 minutes, 2 seconds
#155: The Modern Masculine Man - ManInside Show with Anna Rova
Listen up to this special segment on Girlskill! This episode is a re-release of Anna's first podcast ManInside Show! On this episode Anna talks to Bryan Reeves, whom she also interviewed almost 2 years later on Girlskill (girlskill.com/130)! In this dense episode Bryan talks about true masculinity and what to do when young men don't have role models to look up to and to learn from. “A former USAF Captain, Bryan Reeves has survived multiple dark nights of the soul and now coaches men, women and couples to create thriving lives and relationships. His viral blog, “Choose Her Every Day (or Leave Her)” has been read by over 30 million people worldwide, and his articles have appeared in Redbook, Thought Catalog, Good Men Project, Raw Attraction Magazine and more. His two books on Amazon and two online courses, including “Boundaries: Relationships Suck Without ‘Em!” have helped thousands of people across the globe make sense of love and intimacy’s bewildering senselessness.” If you are a long time podcast listener and you follow Anna's work, also notice how she talks about her masculine energy. Anna's work with ManInside Show served as a first step that led her to explore polarity, femininity and relationships. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
6/11/2020 • 44 minutes, 21 seconds
#154: The Matchmaker - ManInside Show with Anna Rova
Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a Matchmaker! Learn what does this matchmaker share about women, men and relationships! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
6/8/2020 • 49 minutes, 7 seconds
"You Can't Expect One Person to Be Your Everything" - Jen's Success Story with Anna Rova
Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Jen. "It still doesn't have to be perfect all the time. You are not going to get everything you want in one spot... You can't expect one person to be your everything. [I learned] to really go out there and fill myself up with other things so that I am whole and I am not relying on somebody else to do it for me. [Sometimes] it is easy to rely on the other person and blame them for your unhappiness, whereas now it is on me." Here is what we talked with Jen about: What part of my story resonated with Jen She explains how much she appreciates the group setting of my program "CLAIMED" How does Jen deal with turning off the masculine and turning on the feminine while working in the masculine financial industry How does she nurture the nurturer inside of her to better show up as a mother Healing numbness as one of the key steps to self-discovery and growth The ultimate skill Jen developed while going through the program that has enhanced all of her relationships, including that with her son and her colleagues Why it is OK to just not know sometimes and sit in the uncertainty Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/4/2020 • 35 minutes, 28 seconds
#153: The Wanderer - ManInside Show with Anna Rova
Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a Wanderer! Learn what qualities make a woman irresistible to this wanderer of a man! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
6/1/2020 • 48 minutes, 28 seconds
#152: The Martian - ManInside Show with Anna Rova
Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to legendary John Gray!! This is her first interview with John that happened almost five years ago! To hear more from John Gray and what he's been up to lately listen to episode #147: Beyond Beyond Mars & Venus Polarity, Hormones & Communication. "John Gray, Ph.D. is the #1 bestselling relationship author of all time. He is the author of over 20 books, including The New York Times #1 Best-Selling Relationship Book of All Time: Men Are From Mars, Women Are From Venus. His books have sold over 50 million copies in 50 different languages around the world." P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
5/28/2020 • 1 hour, 7 minutes, 19 seconds
#151: The Tantra Sex Teacher - ManInside Show with Anna Rova
Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a tantra sex teacher! What can you learn form a tantra sex teacher besides tantra techniques? P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
5/25/2020 • 39 minutes, 1 second
#150: The Charmer - ManInside Show with Anna Rova
Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a man who is truly a skilled charmer! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
5/21/2020 • 38 minutes, 36 seconds
#149: The Urban Beardsman - ManInside Show with Anna Rova
Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to an urban beardsman! Listen up to hear his advise to women in relationships! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
5/18/2020 • 36 minutes, 33 seconds
#148: The Pornstar - ManInside Show with Anna Rova
Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a pornstar! Very juicy and very informative! Stay tuned until the end! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
5/14/2020 • 49 minutes, 39 seconds
ANNOUNCEMENT: Exciting Changes Are Coming to Girlskill!
In this announcement episode, Anna shares with listeners about new and exciting changes coming to Girlskill! Listen up to be in the know of what to expect next! Among other things, Anna talks about the re-release of her original podcast ManInside Show! Stay tuned until the end to hear a juicy story about how Anna's guest "The Pornstar" has unexpectedly appeared on one of her screens during a self-pleasure session. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
5/11/2020 • 21 minutes, 29 seconds
#147: Beyond Mars & Venus Polarity, Hormones & Communication with John Gray
"John Gray, Ph.D. is the #1 bestselling relationship author of all time. He is the author of over 20 books, including The New York Times #1 Best-Selling Relationship Book of All Time: Men Are From Mars, Women Are From Venus. His books have sold over 50 million copies in 50 different languages around the world. For more than 35 years, John Gray has conducted public and private seminars for thousands of participants. John entertains and inspires audiences with practical communication techniques. John's mission is for men and women to understand, respect, appreciate and work together. John Gray is a popular speaker on the national and international lecture circuit and often appears on television and radio programs to discuss his work. He has made guest appearances on such shows as Oprah, The Dr. Oz Show, Good Morning America, The Today Show, The CBS Morning Show, Live with Regis, Fox & Friends Weekend, Good Morning New York, Larry King Live, CNN and Company and many others." "You hear men saying: Oh I don't know if I want to get into a commitment, I'll lose my freedom. That's the sexual side of this whole thing: I'll lose my sexual freedom. But when you are happy with your wife and you have a sexual relationship with her, you are free from needing another woman. It's the greatest freedom there is...When you make love, it's way beyond just having sex with somebody. It's sex and love" Join us for a fascinating conversation around the new developments in John's body of work, his explanation of the biology behind polarity and femininity and how can we use this knowledge to achieve a fulfilling and happy life. Here is what we talk on this episode about: Anna's progress in relationship coaching realm after her first conversation with John How do hormones affect our relationships The fundamental connection between estrogen and femininity Learn the difference between 'I have to do..' and 'I get to do..' How to share your feelings without complaining John's thoughts on polarity How can a relationship be freeing to a man What happens when you ignore your nature And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/7/2020 • 1 hour, 15 minutes, 34 seconds
Q&A: What to Do When Your Man Asks for Your Opinion All the Time? - with Anna Rova
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to a tricky question that came in from my coaching client Jen. Question: "I have reread some of your blog posts in preparation for our work together, I have really enjoyed them. I would like your thoughts on something pertaining to the 'Set Your Man Free' article... I implemented some of your suggestions with my boyfriend, specifically to let him make his own decisions and resisting giving advice when he asks for it. He honestly became a bit frustrated with me and said he genuinely wants my opinion and values my advice, he doesn't want to be with a woman with no opinions and that he is wildly attracted to my intelligence. This left me confused. Should I keep up with the new 'I don't know' or 'whatever you think' or...?? What do you think? Looking forward to hearing back and growing from your program." If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
5/4/2020 • 18 minutes, 34 seconds
#146: Masculine Challenges & Rites of Passage with Garth Brewin
"Garth is a speaker, writer, and rite of passage facilitator. He assists men in realizing the true strength of vulnerability and how much more powerful they become by owning who they are at their essence, so they can show up as the men they were destined to be. His goal is to create a world of open communication, understanding and support and inspire others to live a life of revival, not survival." "The villagers said: The women in our tribe stop us from taking too much; they stop us from over-hunting, over-farming in area, because they are paying attention to all things all the time. They know when the right time is to pull back, whereas the men, the masculine, are going single focus; we are going to take it until it's done. So the feminine comes and holds that space and pulls us back to keep us from destroying the world." Join us for a discussion about the challenges of modern manhood and how can we best serve our boys and adolescents to understand true masculinity and responsibility that comes with it. Here are the highlights of our conversation: What Garth finds attractive in a woman What does beard has to do with masculinity? Why did Garth stay celibate for a year? Garth's revelations from a year of celibacy In our modern society what does a woman need a man for? What are rites of passage for men Are there rites of passage for women? How can we assist boys into manhood The challenges of manhood today And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/30/2020 • 1 hour, 1 minute, 33 seconds
Q&A: "Help! I'm Addicted to Him! Is He the One?" - with Anna Rova
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to a question that I receive a lot from my coaching clients and my girlfriends. This particular question is from my client Emilia. Question: "Anna, I'm with this guy and our energy is just so strong! Whenever I'm around him I just feel so pulled to him. I'm aroused. I'm present. It feels like once in a lifetime. But things are not exactly working between us... And my fear is that I will never ever be able to meet someone like that. And if he's not the one, then who is? So what if I never get to experience this at all! What do I do?" If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/27/2020 • 17 minutes, 31 seconds
5 Things To Do Today If He Hasn’t Proposed Yet with Anna Rova
This episode is based on one of my Medium articles: "5 Things To Do Today If He Hasn’t Proposed Yet." Here is what I talk about: Stop pressuring your man if you want him to propose The big mistake women do when they want a proposal How mature masculine men make marriage decision Five things you can do if he hasn't proposed yet P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/23/2020 • 33 minutes, 1 second
Q&A: How Do I Accept Gifts Without Being Obligated to Give in Return? - with Anna Rova
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to a very interesting question that came in from my coaching client Julie. Question: "I have a male friend and around Christmas he called and asked me if i have everything ready for my family and my kids. He asked if he could help in any way to make this Christmas best one yet and he said he would help me out financially. How should I proceed in this situation where a man is offering financial support. How do I deal with it if he is just a friend." If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/20/2020 • 21 minutes, 32 seconds
#145: Honoring Your Wild Feminine Heart and Your Desire to Be Penetrated with John Wineland
"John Wineland is a speaker, relationship coach and teacher guiding men and women in the practices of spiritual intimacy, sexual polarity and embodied masculine leadership, spiritual intimacy and sexual polarity. Known for his groundbreaking work with men, John travels world-wide teaching his vision of embodied men's work and deep relational practice. In 2014, he founded The New Men’s Work Project, which has attracted men from around the world looking to develop as leaders in their relationships and communities. The Project is committed to the staggering goal of creating 1000 men's groups worldwide in the next ten years and has already supported trainings and groups throughout Europe and the U.S. John's clients include entrepreneurs, leading thinkers in the world of personal development and entertainment, Ted speakers and creative leaders in Hollywood." "The key for a woman to drop into her feminine is getting in touch with the pleasure in her body and the yearning in her heart. So the part of her that is longing to be known, or met, or fucked deeply by a masculine man... finding a way to connect to that deep ache and yearning to be seen, known, met, taken, - that's the first piece of advice I would give a woman wanting to connect to her feminine and attract a more masculine partner." Join us for a discussion about how to reconnect and return to our essence by accepting and honoring our deepest desires (including the desire to be penetrated) and how to cultivate both the sacred feminine and masculine within us. Here are the highlights of our conversation: What John finds attractive in a woman Current gender climate's effect on our relationships Cultivating sacred masculine energy to protect the feminine within us The yoga of femininity/masculinity How do you know if you are a feminine essence woman? The physical and metaphorical desire to be penetrated Returning home to your essence The simple truth about our desire to be penetrated Our nervous system and our relationships What do men crave? John's recommendations on how to get juicy And a lot more... Links: JohnWineland.com What Men Crave- John's Youtube video P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/16/2020 • 1 hour, 6 minutes, 55 seconds
Q&A: How to Date with Intention (The Rule of 3rds) - with Anna Rova
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to a tricky question that came in from my coaching client. Question: "How to navigate dating with intention and not falling in love?" If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/13/2020 • 22 minutes, 8 seconds
How to Restore Your Trust in Men with Anna Rova
This thought provoking solo episode with practical exercises is based on my Medium article "How to Restore Your Trust in Men." This is what I cover in this episode: Do we even need to trust men? What's wrong with the world and men What are our limiting beliefs really limiting? Nice Guys v Assholes. Is there in between? What's the difference between you and Beyonce One extremely useful exercise to identify your beliefs about men, women and relationships! Eight things to do once you've identified your beliefs And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/9/2020 • 46 minutes, 10 seconds
"I Don't Want a Guy Who Prioritizes Me First"- Emilia's Success Story with Anna Rova
I’m always so inspired by the women I work with. Their results is what drives me forward to do this work. And so I’m proud to share this WONDERFUL success story about our work together from one of my clients – Emilia Zados. Emilia signed up for coaching with me after a range of unfortunate events in her life. She decided it was the time to invest in herself. After completing a course of personal coaching she also enrolled in my group program "Claimed". "[Some things] just happen in my life, but there are some things that I need to work on within myself as well. I questioned why this man I'm being with is different from the guys I've been with previously. I started to actually listen to myself thinking there must be why... It's something that I'm doing, not just the other things outside of me, being events and trauma. I thought: What better time to invest in yourself." Here is what we talk with Emilia about: Emilia's journey from long time "Girlskill" listener to a client and then a guest on the podcast Emilia's biggest realization during coaching How her investment in coaching had far greater payoffs that she could have ever imagined What Emilia really thinks about female embodiment practices Emilia's revelations about her part in the way she was treated by men What she finds not-so-sexy in a man Emilia's continuing results from our work together Discovering 'feminine living' flavor Why Emilia recommends coaching with me And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/6/2020 • 40 minutes, 32 seconds
#144: Cultivating the Heartfelt Masculine & Feminine Qualities with Satyen Raja
"Satyen Raja is known as the private transformational mentor, advisor and confidant to the powerful and influential. A remarkable living synthesis of eastern wisdom and western practicality, Satyen combines the power of the warrior and wisdom of the sage to inspire audiences & leaders worldwide to live their highest impact and personal fulfillment. Having invested 35 years of rigorous study & practice in both creating enlightened business growth and developing higher consciousness, he is the leading authority on expanding success while serving the greater good without sacrificing the joys of personal life. Satyen has impacted over 100,000 students from over 50 countries around the world through his global human potential company, WarriorSage. Satyen leads private one-on-one retreats for CEOs, high impact individuals, executive teams and is a corporate cultural advisor and trainer for elite companies." "I now think this is the time to cultivate the whole spectrum within us, surrender to a higher force and truly trust that the right flavor, the right expression, the right utilization of these energies will come from the connection we have to those in front of us" Join us for a discussion about how we can achieve higher consciousness and transcendent leadership through practicing embodiment and balancing the feminine and masculine within us. Here are the highlights of our conversation: What Satyen finds attractive in a woman Combining power of a warrior with a wisdom of a sage to achieve harmony within us Why is it important for a woman to be in her body Five freedoms of success Men in power in the time of the #metoo movement The connection to the heart as a central piece of transcendent leadership You can become a better leader by slowing down What does it mean to be claimed The three stages of a man's development Satyen's beautiful message for women And a lot more... See shownotes at Girlskill.com/144 P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/2/2020 • 1 hour, 2 minutes, 41 seconds
Q&A: How to Rely on Masculine Energy if There is no Man in Your Life? - with Anna Rova
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to this question that came in from listeners/subscribers and followers: Question: "I've been reading your blog and listening to the podcast and I have a question. If you fully trust your man and for whatever reason you break up, how do you deal with not being able to rely on your man's masculine energy anymore if you have been doing that for a long time. I'm not in this situation myself but I'm still curious in case I will ever be. On a personal note, I really like this guy but we've been mostly talking about problems with his thesis. When this conversation started the flirting stopped. I now try not to talk about this thesis anymore but I wonder whether I should wait for him to get his shit together or move on. Before the serious thesis conversation we slept with each other, may be I should have waited, but I thought that we were both ready for this. He told me that these conversations help him so much that he doesn't want to let flirting get on the way and that his feelings for me need time to crystalize. Don't know what hurts more. Is there a Girlskill answer to this?" If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar Girlskill - Feminine/Masculine Polarity. Femininity. Embodiment.
3/30/2020 • 24 minutes, 30 seconds
EXCLUSIVE: Accelerate Your Online Dating in Times of Self-Isolation & Crisis with Alison Armstrong
"Alison Armstrong is a best-selling author, sought after speaker and a master thought leader. She’s the founder of PAX Programs, a mission driven company passionate about transforming the way men and women relate to themselves and each other and the ultimate source for understanding men and women. Alison distinguishes human instincts that compel both men and women to behave in ways that contradict and undermine our own purposes, goals, values, needs and relationships... Alison’s philosophy and approach is frequently referenced and taught by other authors, speakers, business consultants and therapists. Alison is best known for the Understanding Men online course, The Queen’s Code top selling book and In Sync with the Opposite Sex audio program. Alison is also the author of Making Sense of Men - A Woman's Guide to a Lifetime of Love, Care and Attention from All Men - a guide, an unexpected friend, even a prophecy for a woman's future. Funny, information-packed text, illustrative charts and enlightening side-bars deliver priceless insights into men, their motivations and their inspirations. Alison is also the author of Keys to the Kingdom - which covers the encyclopedia of information she has gathered and teaches in the workshops of PAX Programs Incorporated." "See the protector in men... because sometimes what they do will make us really mad, but they are doing it to protect us. And they are also a better judge about men. Have the men you trust judge the men you are dating" Join us for a conversation about how the way we relate to each other affects everything in the world, why now is the best time to try online dating and how to recognize a real man who can become your trusted partner. Here are the highlights of this interview: The fascinating book that Alison is currently reading and recommending Alison's astonishing experience with mediumship Can interpersonal misunderstandings cause world suffering? Alison's take on the most attractive quality in women How to see the protector in men Please, let's talk about pleasing Love in the time of Pandemic Why understanding men helps understanding women One thing that is more important in arguments than facts Four things to do today if you are single in the time of crisis Why you need to online date a lot right now if you are single The ultimate way you can recognize a real man And a lot more... See the shownotes at Girlskill.com/alison P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/26/2020 • 1 hour, 12 seconds
#143: The New Model of Masculinity Clean Anger, Boundaries & Integration with Mark Groves
"Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark had always wondered what separated people with amazing relationships from those who had average ones. Why did some relationships maintain bliss for a lifetime, and others… not so much? Why did some people have the ability to lead thousands, and others couldn’t even lead themselves? Mark set out to discover the secrets of those who thrive in love and life so he could become one. His research became his life, and he lives everything he learns and writes about. From what Mark has seen and experienced, how we connect to others will be the single greatest predictor of success in every facet of our lives. Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders." "Your partner does not want to be the most important thing in your life, she wants to be the most important person. She doesn't want to come ahead of your purpose and your work. And if she does, she won't trust you." Join us for a discussion about why so many of us don't know how 'to do' relationships, how polarity fits in the modern world and how generational relationship dynamics affect the way we show up with our partner. Here are the details of our conversation: Mark Groves as a Human Connection Specialist One simple truth about relationships that everyone seems to ignore Recognizing boundaries in relationships Mark's 'No more Mr. Nice Guy' moment Generational relationship dynamics and why are they important The reason why so many don't know how 'to do' relationships The new model of masculinity How does polarity fit in the modern world The importance of consent and seduction in modern relationships The definition of clean anger Mark's message to women And a lot more... See shownotes at girlskill.com/143 P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/19/2020 • 1 hour, 2 minutes, 7 seconds
How to deal with uncertainty in time of crisis when you feel panic, fear and anger
My thoughts on how to deal with the Coronavirus based on a question I got from one of my students. Stay safe and healthy - much love, Anna
3/18/2020 • 25 minutes, 7 seconds
9 Ways to Maximize Your Chances of Meeting a Masculine Man with Anna Rova
This episode is based on my popular article on Medium: "9 Ways to Maximize Your Chances of Meeting a Masculine Man." P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/12/2020 • 31 minutes, 12 seconds
"Men Started Treating Me Totally Different"- Sarah's Story with Anna Rova
In this episode I interview one of my coaching clients, Sarah Janicki. Sarah came to me because she was tired of doing everything on her own and was ready to make a big change and attract her committed masculine partner. She decided to work with me because she realized she needed help and wanted to get there faster. "Coaching with Anna brought the focus back on to myself versus thinking about men and what they are doing to progress the relationship dynamic..." Here is what we talk with Sarah about: The divine timing for Sarah when she decided to sign up for coaching Dating as a successful woman in her 40s Going from putting a lot of effort into everything to relaxing into her body How differently men show up when you are in your feminine Why being independent doesn't mean you can't ask for help Shifting focus from men to self as a key to successful dating Putting less pressure on "how" to fulfill your vision and gaining clarity on "what" your vision is What has changed when Sarah started wearing skirts How to take the dynamic with men to the next level And much more... Sign up for the "Lie of Female Success" to find out how you can apply for your Discovery Call
3/9/2020 • 45 minutes, 24 seconds
#142: The Uncivilized & Unapologetic Man with Traver Boehm
"Traver Boehm is a prolific writer, TEDx speaker and men’s coach, currently practicing intentional nomadism. He is the founder of both One Day Stronger Inc, and the Man Uncivilized Movement. Drawing upon an eclectic background ranging from professional body guarding and Mixed Martial Arts to Traditional Chinese Medicine and meditation, Traver teaches people to skillfully use the inevitable pain of their lives as fuel for growth and positive change. In 2016 after losing a pregnancy, his marriage, and his business partnership all within days of each other, he created a radical social experiment and spent the next 12 months as if it were his last year to live, aptly naming it “The Year to Live Project.” "In groundbreaking fashion, Traver Boehm combines the Divine Masculine with the Primal Masculine giving men from around the world a pathway to take themselves to new heights with increased confidence, physical strength and emotional capacity." "I have zero apologies about being a man, despite all the horrible sh*t men have done in the world. And yet what turns me on and attracts me is a woman who can stand right in front of me and say '...I am unapologetically a woman, I love everything about being a woman." Join us for a discussion about why the world needs more uncivilized and unapologetic men, what two questions should every man be asking himself and what can women do to create the space for their men to grow. Here are the details of our conversation: Why is Traver attracted to women who are true to their nature Why being a nice guy isn't always a good thing Two main questions that all men need to ask themselves on their way to becoming uncivilized and unapologetic Why did Traver spend 28 days in solitary confinement in Guatemala What does it mean to be true to yourself and be unapologetically male How can men heal their wounds by being surrounded by other men What is shadow masculinity? Why do women crave uncivilized men in their lives Why doesn't Traver like the word 'vulnerability' How do women create space for their men to grow And a lot more... See shownotes at girlskill.com/142 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/5/2020 • 1 hour, 13 minutes, 59 seconds
He Wasn't a "Hell YES" - Here is Why I Married Him with Anna Rova
This episode is based on my very juicy marriage story published on Medium: "He Wasn't a 'Hell YES.' Here is why I married him." P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/27/2020 • 20 minutes, 29 seconds
#141: How Men Experience Guilt & Shame Around Sexuality with Brett Christensen
"Brett Christensen is a sexuality and relationship coach, Tantrika, and Somatic Sexual Healing Practitioner. Born and raised in Australia, Brett has spent more than five years traveling the world, learning from the best of the best in Tantra, Shamanism and kink worlds. As part of this experience, he has also been studying and experimenting with different forms of relationships such as polyamory. The deep realizations and growth he had during this period made him leave his old life as a programmer and dedicate his life to helping others remove the guilt and shame around their sexuality and empower themselves to live the life they dream." "To be masculine is to really have a purpose or direction. A man without a purpose or direction is going to feel depressed, weak, lost..." Join us for a discussion about why healing guilt and shame around sexuality leads to breakthroughs and transformations and what roles do men and women play in this process. Here are the details of our conversation: What does Brett find attractive in women Brett's thoughts on Russian women Experiences with BDSM Tantra & sacred sexuality for men Why some men have guilt and shame around their sexuality Four core principles of masculinity How can women help men go through sexual transformations And a lot more... See shownotes at girlskill.com/141 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/20/2020 • 54 minutes, 12 seconds
How to Persuade Your Man To Step Into His Masculine with Anna Rova
This episode is based on one of my popular Medium posts: "How to Persuade Your Man To Step Into His Masculine." Here is what I talk about: Why it is important to remember that women actually do the choosing Four Hot Tips for single ladies Three lessons for taken ladies Two paradoxes about polarity in relationships The tools to get your man on board The ultimate argument against 50/50 relationships P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/13/2020 • 40 minutes, 31 seconds
"I Started Attracting Better Men" - Jodi's Story with Anna Rova
I’m always so inspired by the women I work with. Their results is what drives me forward to do this work. And so I’m proud to share this AMAZING success story about our work together from one of my clients - Jodi Ward. Jodi came to me when she wasn’t attracting the men she wanted and wasn’t sure what’s her “blind spot” was and so after working together she has been able to attract better men, rediscover her worth and revamp beliefs about herself, men and relationships. "I started attracting better men... Now it just feels easy, it feels like it just... flows. The difference when a man is pursuing you and wanting to claim you versus not - is a night and day difference." Here is what we talk about with Jodi: How did Jodi find my work What motivated Jodi to sign up for coaching with me Jodi's blindspot that led her to repeat the pattern of attracting similar men What were Jodi's "aha" moments How did Jodi start attracting better men that are ready to commit Jodi's awareness about her "inner girl" story Why men are yearning for an equal feminine counterpart What are Jodi's results after coaching with me Why Jodi recommends investing in coaching And more... Sign up for the "Lie of Female Success" to find out how you can apply for your Discovery Call
2/10/2020 • 29 minutes, 37 seconds
#140: Digging Into the True Heart of Men & Full Spectrum Masculinity with Dan Doty
"Dan Doty is an executive coach and experiential retreat facilitator with roots in the great outdoors. He works with executives and senior leaders across a range of industries to increase performance and fulfillment by developing a relaxed confidence and increased ability to connect deeply with others. Dan is also the co-founder of Evryman, a company that brings men together to exercise their emotions so they can lead more successful, fulfilling lives. His previous work includes producing and directing outdoor-based TV and film, teaching in a public high school in the Bronx, and spending 600 days in the wild as a wilderness therapy guide for disadvantaged and at-risk young men. Dan has appeared on the Today Show, has been a guest on the acclaimed Joe Rogan podcast, and has been featured twice in Men’s Health magazine." "Women don't need to earn their right to be called a Woman. Men generally have to earn their manhood, they have to prove their manliness, they have to go through a right of passage to be honored with the title of a Man...and they have to sort of keep it up... Your value and identity [as a man] is often built on what you've done and accomplished." Join us for a discussion about how full spectrum humanity shows up differently in masculine and feminine energies and why it is important for men to embrace and show emotions. Here are the details of our conversation: What Dan finds attractive in a woman Does Dan consider himself successful and why? The traps men live in What is full spectrum masculinity? Navigating men's emotional wifi Biggest challenge men face today Why men are hurting and how can we fix it? Exploring the true heart of men What is masculine leadership? Men's role in feminism Dan's experience of fatherhood How do we manage feelings in relationships? Dan's message to women And more... See shownotes at girlskill.com/140 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/6/2020 • 57 minutes, 54 seconds
#139: From Imprisonment to Healthy Masculinity and Sovereignty with Eldra Jackson III
"Eldra Jackson III is a spiritual warrior who lives a passion of 'saving lives one circle at a time.' After living most of his life devoid of emotions and coming face-to-face with the reality of dying behind bars, he came to a point of self-inquiry, seeking answers as to how his life had spiraled into a mass of destruction set upon self and others. From this point, the space was made to save his life. During his time in prison, Jackson was immersed in a deep culture of toxic masculinity. After joining a gang at 14, Jackson learned how to behave in a hyper masculine way from older gang members. After participating in Inside Circle, a men's group within his prison aiming to help prisoners put in "the work" to look back on the decisions they've made and the mindsets behind the decisions. His participation in Inside Circle helped Jackson turn his life around. Today, Jackson works to bring his spiritual medicine into the world while simultaneously guiding others to tap into their own internal salve and help identify wounds. Through his intensive awareness work, he is on a mission to show the world what's possible as each person does their own internal examination to begin the path towards emotional and psychic health" "I can find ways to collaborate with you in your womanhood, in your femininity, in your power. That doesn't take away from my masculinity; that doesn't take away from you being a woman, you being powerful, you being a queen... That does not mean that I'm not a king, it does not mean that I'm not a man." Join us for a conversation about how Eldra regained sovereignty as a man after being imprisoned for twenty years by using self development to manifest healthy masculinity and to access the King archetype. Here are the details of our conversation: What does Eldra find attractive in a woman? What is his biggest fear? What is his purpose? The message of "The Work" (documentary on group healing incentives for incarcerated men in New Folsom Prison) Why hurt people hurt people Accessing King & Queen archetypes as versions of masculine/feminine energies Manifestations of healthy masculinity and sovereignty Solution to deal with trauma and unresolved dark places for men How fatherhood has affected Eldra Where do men fit in today's feminism? Eldra's message to women And a lot more... See show notes at girlskill.com/139 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/30/2020 • 1 hour, 4 minutes, 11 seconds
#138: "I am Here In Service to The Feminine" with Ben Goresky
"Ben Goresky is an entrepreneur, men’s work facilitator and mentor. As a leader in The Samurai Brotherhood, a community for conscious men, he draws on his experience in the realms of addiction, transpersonal therapy and his bachelor’s degree in counseling to support men in improving their relationships, and their success in the world. Ben offers an integrated masculine approach to 1-1 mentorship, and is also trained to facilitate various types of transformational breath work. Ben hosts The Evolving Man Podcast on iTunes and evolvingman.ca" "...it cracks my heart open and I cry with gratitude and I feel how empty I would feel without the feminine. And how empty I would feel without my partner or my mother and where I would be without it... And what rises out of that is this strength 'Oh my god, I am here to serve this energy. I am here to serve the feminine.'" Join us for a discussion about why men are waking up and doing the inner work, healthy masculine leadership and polarity dynamics in relationships. Here is are the details of our conversation: What Ben finds attractive in a woman? Ben's definition of a powerful woman Feminine/masculine polarity dynamics & expressions Ben's definitions of success & purpose Why men are waking up to do their inner work Ben's transformative experience that has shaped him as a man Why being in service to the feminine is what makes a man what he is The lost rituals of initiation into manhood Masculine vulnerability and how it manifests How does healthy masculine leadership look like? And much more... P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/23/2020 • 55 minutes, 17 seconds
From Too Much Control & Lack of Trust to Letting Go & Freedom of Submission - Client Story with Anna Rova
An interview with one of my femininity & feminine embodiment coaching clients, Melanie W. "What I discovered through coaching with your is that it's really essential for women to get out of that really busy headspace often (at least a few times a day) and just to feel what is actually happening in your body." Here is what we talk with Melanie, a coaching client, about: Melanie's poetry inspired by our coaching journey How Melanie found my work the "Let Him Lead" article Feeling exhausted, overwhelmed, desperate, and unmotivated before we started working together Reasons why Melanie signed up for a Discovery Call & coaching Some of her favorite "aha" moments during coaching: Men like to take care of me You don't need to give a lot of love to get love in return I'm like a butterfly - free to live my own life Releasing control, letting go, more relaxed overall, creating polarity in the relationship after our coaching journey Why would Melanie recommend working with me And much more... Sign up for the "Lie of Female Success" to find out how you can apply for your Discovery Call
1/20/2020 • 32 minutes, 14 seconds
#137: Satisfying the Hunger for Masculine Domination and Feminine Submission with Joshua Hathaway
"Joshua Hathaway, MA, is a Transformational Trickster, Trainer, Coach, and proud father. He has 12 years of experience teaching NonViolent Communication, private coaching and counseling with hundreds of individuals and couples, and leading Men's Circles and retreats. His No Bullsh!t brand communication trainings have been delivered extensively to private and corporate clients such as Zappos and LYFT. He gently and humorously dismantles people's Bullsh!t, delivers practical skill-building tools, and facilitates experiences that bring home the power and value of connection." "Dominance from my perspective as a man [is] to take hold of my partner and have her surrender fully in a very personal act of intimate trust satisfies such a deep hunger in me. The same goes for her - to give her consent, to give her power over... consensually and consciously; intimately, to trust like that and to let go of control is so nourishing for her feminine soul." Join us for a conversation about the importance of consensual submission vs domination, why submission is power and dangerous consequences of not acknowledging the shadows in these dynamics. Here are the details of our conversation: - What Joshua finds attractive in a woman? - Does he consider himself successful? - Joshua's purpose and passion - What is masculinity? - Joshua's personal journey to embodying & claiming the healthy masculine - Toxic femininity vs toxic masculinity - How does masculine leadership look like? - Consensual submission vs dominance - Why submission is power? - The consequences of not acknowledging the shadows of dominance and submission - Biblical implications of portraying feminine as the sinner - The power of the feminine & Joshua's message to women - And much more... See shownotes at girlskill.com/137 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/16/2020 • 58 minutes, 55 seconds
#136: Masculine Vulnerability, Embodiment & Emotional Crises with Jared Osborne
"Jared is a Men's Coach, QiGong Teacher & Transformational Psychotherapist. He teaches and speaks about Embodied Living – an approach to life that supports us to have the courage and capacity to face our depths and begin to live the authentic truth of who we are. Jared is particularly passionate about helping Men to step into their full power, and in changing limiting cultural & psychological stereotypes of manhood so that men & women can have rich and rewarding relationships. He teaches men remarkable tools so that they can harness their sexual vitality for health, potency and immensely rewarding relationships. Men don’t have to learn to ‘do something’, we just have to learn to let our bodies operate as they are meant to." "A lot of women are really yearning for men to fully step in their power... But at the same time they're cutting the men down by defining what that should look like. Men are incredibly complex, really deep beings. We just don't wear it on a sleeve a lot of the time." Join us for a discussion about why women yearn for men to step fully in their power, the difference between feminine and masculine vulnerability and how to hold ourselves and each other through emotional crises. Here are the details of our conversation: What Jared finds attractive in a woman How men and women experience emotions differently Why a woman's emotions might be overwhelming for a man The importance of building internal emotional structures Learning to hold ourselves and each other through emotional crises How men and women experience the internal feminine/masculine dynamic How does masculine embodiment look like Why women yearn for men to be in their power Healthy and destructive ways of masculine leadership Jared's message for women And much more... See shownotes at girlskill.com/136 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/9/2020 • 55 minutes, 8 seconds
#135: Transcending the Feminine/Masculine Labels with Steve James
"Steve James travels internationally teaching somatic practices, meditation, as well as leading explorations in contemplative, mystic, & relational realms. Known for his direct, grounded approach and his dedication to first-hand research he has extensive experience in elite athletic performance, contemplative and spiritual disciplines, the arts, extreme outdoor survival, and human behavior. Steve’s unique range of experiences and deep understanding of human behavior, elite performance, spirituality, and interpersonal relationships is highly sought after by leading figures at the highest levels of the arts, entertainment, and business. In his private client practice, he specializes in the unique interpersonal and strategic challenges faced by very successful and highly visible individuals. Ongoing clients include Oscar-winning actors, multi-Grammy-winning musicians, CEO’s, and multi-billion dollar fund managers. In addition to private client work and international public workshops, Steve has recently designed ground-breaking teacher training programs with Michaela Boehm. These industry firsts include comprehensive training in the area of intimacy and relationships, coaching skills, and the original Non-Linear Movement Method®." "There have been some fundamental shifts in the cultural aspects of how gender roles are defined. This becomes particularly clear in relationships. What is a man actually and how should he act? What is a woman actually and how should she act?... Relationships just don't serve the same purpose as they used to. Men and women don't need each other in the same way they used to." Join us for a conversation about navigating modern gender roles, embracing who we truly are and exploring intimacy as the constantly changing and challenging realm of relationships. Here are the details of our conversation: What does Steve find attractive in a human? Fear as the state of readiness in the face of the unknown What is masculinity? The changing terrain of modern gender roles How mating strategies influence our behavior Navigating modern relationship needs and intimacy Feminine/masculine identities as roles we're playing What real intimacy is and why it's a tremendous threat to our roles and strategies And much more... Find the show notes at girlskill.com/135 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/2/2020 • 1 hour, 8 minutes, 16 seconds
#134: Why Masculinity Needs to Be Celebrated wIth Baba Richard Moore
Baba Richard Moore is the other half of the "Infinite Couple" and is the co-founder of The School of Alchemy and the School of Feminine Transformation. Richard and Namaste are "Metaphysicians and life and relationship Alchemists who facilitate the transformation of the mundane into the Precious utilizing the Wisdom of the Ages. Teachers, public speakers, spiritual conduits and transmitters – Richard and Namaste work together bringing insight, using tools and techniques based on multiple healing modalities inspired by many sacred texts and leading teachers of our time. They do not claim to agree wholesale with any one philosophy or teaching, but rather have a gift for synthesizing the depth and potency of many teachings into Gold. With over 50 years combined as spiritual leaders and a deep insight into the needs of both the Masculine and Feminine, they have come to reveal the dynamic engagement of Polarity in Action and Actualization. They are parents of eight mostly adult children, lovers of fine wine, good food, and adventures and can be found broadcasting live multiple times a week." "I am expected to look out for and to be visionary and use my time, my talents and my abilities such as they are to provide a good living that my family could then take advantage of and have all the goods and services that provide enjoyment and stability for them. That's my role. That is my honor. I am fulfilled by that. I am energized by that. I want to do that. " Join us for a conversation about why modern men need to wake up, how polarity is the foundation of the dance of courtship and why we need to opt-out of the war on masculinity. Here are the details of our discussion: What does Richard find attractive in a woman The Infinite Couple's mission to end the battle of the sexes How to restore the balance between masculine/feminine energies A transformative experience that shaped Richard as a man What is masculinity? Celebrating the differences between the masculine and the feminine How polarity fuels the dance of courtship Men/women vs masculine/feminine What is masculine leadership? Why today's men have to wake up Opting out of the war on masculinity And much more... Find the show notes at girlskill.com/134 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/26/2019 • 1 hour, 3 minutes, 26 seconds
#133: "My Purpose is to Make You Laugh" with String Nikolic
String Nikolic is my husband. This is what he says about himself on his Facebook profile "Best known for playing George Clooney’s stunt double. Studied Rocket Science and Brain Surgery at Stanford University." I feel like this description says a lot about who he is as a human and as a man. It also explains why our relationship and marriage works - he brings humor into everything and knows who he is. In fact, String jokingly says that his purpose is to be my personal clown. Listen to the episode to understand why. "Masculinity for me is the level of responsibility - who you are responsible for... And that took an extreme jump when [our daughter] was born because it's no longer about me and no longer about you. It's about the three of us and my responsibility is now to the family." In this episode String shares the story of how we met, why our relationship works and how polarity is at play in our marriage. Here are the details of our discussion: What String finds attractive in a woman The story of how we met String's "success is when you live by the beach" mantra The effect fatherhood had on his definition of masculinity String's personal development journey Finding fulfillment in being responsible for the family How polarity plays in our marriage How I let him lead Why String is a big fan of Girlskill Where do men fit in today's feminism And much more... Find the show notes at girlskill.com/133 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/19/2019 • 1 hour, 34 minutes, 17 seconds
#132: The Boy Crisis & The Myth of Male Power with Warren Farrell
"Dr. Warren Farrell has been chosen by the Financial Times as one of the world’s top 100 thought leaders, and by the Center for World Spirituality (in 2011) as one of the world’s spiritual leaders. His books are published in over 50 countries, and in 15 languages. They include two award-winning international best-sellers, Why Men Are The Way They Are plus The Myth of Male Power. Dr. Farrell is currently the Chair of the Commission to Create a White House Council on Boys to Men, and is co-authoring Boys to Men with John Gray (Mars/Venus). Warren has taught at the university level in five disciplines, and appeared on more than 1,000 TV and radio shows, from Oprah to Larry King Live. He has been featured repeatedly in Forbes, The New York Times, and The Wall Street Journal. Warren has two daughters, Alex and Erin. He is married to Liz Dowling, an owner of a public relations firm specializing in medical devices (Dowling and Dennis). They live in Blithedale Park on Mt. Tamalpais in Mill Valley, California. Warren enjoys yoga, tennis, hiking and hosting small salons/dinner parties at his and Liz’s home." "I believe that the world was not dominated by the patriarchy but it was dominated by the need to survive. And in order to survive both men and women in the past had very restricted roles. Women were told that if you're going to be feminine, you should raise children. Men were told that if you want to be a man, you raise money or you go to war. And you become potentially disposable. " Join us for a conversation about male disposability, the boy crisis and the myth of male power. Here are the details of our discussion: How Warren has turned from a world's leading male feminist into an advocate for gender equality and the importance of fathers Reframing the idea that the world is dominated by the patriarchy Male disposability and how it affects our perception of masculinity Eye-opening data on the gender pay gap and why men (dads) earn more Why women are attracted to the "Clark Kent" alpha males The boy crisis and the paramount importance of fathers Dad-style parenting vs. mom-style parenting What to do if the father isn't present Exploring gender as a social construct: nurture vs nature The male experience of powerlessness Male experience of female power And much more... Find the show notes at girlskill.com/132 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/12/2019 • 1 hour, 7 minutes, 33 seconds
Q&A: When to choose a man over a career & the pattern of men walking away easily
Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to these 2 questions that came in from listeners/subscribers and followers: Question 1: "But what if I’m scared of how a man can fall in love with a woman and then let her go so easily. It felt like that with my marriage too. The situations were vastly different, but the feelings are similar. That feeling of being easy to walk away from. But what I want to know is how men can walk away so easily? Or seem to. Am I just finding the wrong kind of man? Did I ruin something that was great? How can I even know? And how do I move forward with someone new when my heart still feels like there is another chapter with this man? I have desperately been trying to get over him." Question 2: "I am a young woman (23) and I am struggling to discover the career I want while balancing my spiritual, creative feminine force. I feel like I have gone in and out of periods of being in my feminine, but since this new chapter in my life as a recent graduate, I feel so lost and out of touch. I am in this relationship with an amazing, masculine man who takes care of me, loves me, and is just all-around wonderful. We are currently long distance and I know I could easily move nearby (or with him if he wasn't still in school) and really start a life with him. However, it may mean sacrificing goals and dreams of mine if I choose to get so serious that I follow him around as continues on his path of becoming a veterinarian. I have always seized opportunities that came my way without forcing it, but now I feel like I don't know how to do that and I don't want to be a side character in someone else's stories. As a devout listener to the podcast I resonate with the overall message, but sometimes have a hard time understanding certain messages because of negative experiences with men. I always was a feminine girl and person, but in my experience, the men in my life wanted to reduce the power and meaning of such type of women as the “helper” who is there for his need. I want to reconnect with my feminine and remind myself of the strength and power that is uniquely femininity." If you have any questions and would like my feedback, send me an email at [email protected] and I'll make sure to reply!
12/9/2019 • 28 minutes, 24 seconds
#131: Masculine vs. Feminine Emotionality with Andrew Horn
"Andrew Horn is a Brooklyn based social entrepreneur who cares deeply about human connection. He is the founder of Tribute.co, a video montage platform recently dubbed by The New Yorker as 'Hallmark 2.0.' Before launching Tribute, Andrew founded award-winning nonprofit ventures Dreams for Kids DC and AbilityList, which FastCompany called a 'modernized Craigslist for people with disabilities.' All of his businesses focus on building community and bringing people together in meaningful ways. Andrew frequently speaks at Fortune500 companies, international conferences, and colleges on topics like confident communication and how to win buy-in for your priority projects." Andrew is also the founder of WeJunto - a not so secret club for the exploration of modern masculinity, emotional mastery, and personal transformation. "In our men's circles... we honor the men by holding space for them, by seeing and supporting them, and by allowing them to sit in those feelings that we're oftentimes so afraid to be with." Join us for a conversation about how men's work is different from women's work and what are modern men craving the most today. Here are the details of our discussion: Proposing to his wife after three days of meeting at Burning Man Exploring the definition of modern masculinity Nature vs nurture in our understanding of femininity/masculinity Masculine vs Feminine Emotionionality Biggest finding in working with men The importance of creating spaces where men can express emotions What is masculine leadership? And much more... Find the show notes at girlskill.com/131 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/5/2019 • 1 hour, 10 minutes, 17 seconds
#130: The Masculine Checkout Syndrome with Bryan Reeves
"A former USAF Captain, Bryan Reeves has survived multiple dark nights of the soul and now coaches men, women and couples to create thriving lives and relationships. His viral blog, "Choose Her Every Day (or Leave Her)" has been read by over 30 million people worldwide, and his articles have appeared in Redbook, Thought Catalog, Good Men Project, Raw Attraction Magazine and more. His two books on Amazon and two online courses, including “Boundaries: Relationships Suck Without ‘Em!” have helped thousands of people across the globe make sense of love and intimacy’s bewildering senselessness." "Noone had told me what women want from me. Not even women could tell me what they really wanted from me. I started waking up to it and I started to understand why I always made women angry despite my best intentions and this is when my blogs started going viral." Join us for a conversation about Bryan's journey to understanding what women want, the importance of boundaries in relationships and how masculine leadership should be oriented towards love. Here are the details of our conversation: Waking up to what women wanted Masculinity as the capacity to be deeply present A transformative experience that shaped Bryan as a man The way out of the Masculine Checkout Syndrome Bryan's healing journey to understand what women wanted Skillful communication in relationships Feminine vs Masculine Objection The importance of creating healthy boundaries Primal masculine & feminine yearnings 3 Stages of Relationship: c0-dependence, independence & interdependence How masculine leadership can be oriented towards love The technology of the heart And much more... Find the shownotes at girlskill.com/130 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/28/2019 • 1 hour, 8 minutes, 23 seconds
#129: A Man's Personal Constitution: Being The Protector & The Provider with Chris Reynolds
"Chris Reynolds is the founder of The Business Method and Get Shit Done Live. The Business Method helps entrepreneurs grow their businesses rapidly using high-performance productivity techniques. Chris has been an entrepreneur since 2007, and he left the U.S.A in April of 2011 to travel the world while growing business. Over the years, he has created business accelerators while interviewing over 300 successful entrepreneurs on The Business Method Podcast including people like Steven Kotler, author of Bold and Abundance, Jim Rogers, former partner of George Sorors, John Lee Dumas, #1 Business Podcaster, Casey Fenton, founder of Couch Surfing and Ron Lynch the marketing mind that took GoPro from $600k to $600 million. Currently, Chris focuses on helping entrepreneurs scale their businesses and life using research-driven high-performance techniques. Besides being a passionate entrepreneur, Chris is also a personal growth junkie who studied polarity and relationships and is here to share his findings on the subject of masculinity and masculine leadership. "Part of being a good provider is protecting as well. So if you're well off financially or if are living in a good place that protects your family then you're providing and protecting at the same time." Join us for a conversation of masculinity, masculine leadership and feeling joy from being a man. Here are the details of our conversation: What Chris finds attractive in a woman Personal definitions of success & purpose Masculine role models while growing up A transformative experience that shaped Chris as a man The importance of having a personal constitution Finding fulfillment in being the protector & the provider How enjoying being a man feels like Respecting boundaries in relationships What is masculine leadership? Biggest fear Message to women And much more... Find the shownotes for this episode here > P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/21/2019 • 1 hour, 4 minutes, 40 seconds
2-Year Anniversary, Interviews with Men, Updates & What to Expect with Anna Rova
Hello lady, This month Girlskill Podcast has celebrated 2 years and is about to hit 100,000 downloads! All thanks to you! In this episode, I share the evolution of the podcast and how the content of the podcast has shifted and transformed during this time. I also share the new direction I am taking as relationships, polarity and femininity coach and what you can expect going forward. With this episode we're also opening up a very exciting special series of interviews with men where I'll be talking about masculinity, masculine leadership and where do men fit in today's feminism. Thank you for being with me all this time! I love you! P.S. Sign up to receive hot content, updates and tips on polarity, men and relationships here >>>
11/18/2019 • 38 minutes, 36 seconds
#128: The Lost Art of Being a Queen with Gina DeVee
"Gina DeVee, founder of Divine Living, is a leading women’s empowerment and business coach with a global clientele and a rare 20 years’ experience in transformational coaching. As one of the world’s most successful and well-known coaches and speakers, Gina DeVee has dedicated her career to helping women connect spiritually, create wealth from a feminine perspective, and become highly visible so they can make a global impact. Daring to manifest her own desires to travel the world, graduate from Le Cordon Bleu, and live unapologetically, Gina uncovered the lost art of being a Queen. Her audacity to be both feminine AND powerful quickly earned her a devoted following of women eager to learn her secrets to creating lives full of pleasure and purpose. For women who are unclear on their life purpose (or seriously struggling to make the money to live it out!), Gina’s leadership catapults them into a world where confidence, clarity and six and seven-figure businesses are the new normal. (Meanwhile, smash-hit podcasts, product lines and New York Times Best Sellers are all very much on the menu!) Gina DeVee is here to empower the next generation of women leaders to step up and play BIG in the world. Femininity has never looked so good." "Femininity is about receiving... The only way that I'm able to have the life, the business, the career, the body, and the joy that I have is because I have made support a non-negotiable... As queens, we get to be empowered and make empowered choices that other people don't necessarily like or understand and that's okay. " Join us for a conversation about feminine leadership principles, building wealth the feminine way, and why prioritizing support, pleasure and joy are non-negotiable. Here are the details of our discussion: Feminine vs Masculine Leadership Feminine leadership principles How to avoid burnout while building your queenhood Why support is non-negotiable for female leaders Why queens are spirit led Your daily spiritual workout routine for feminine success How to build wealth the feminine way Integration of the feminine and masculine in your daily life Pleasure as your guiding north star in life Inspired action vs massive action The time of Queen is NOW And much more... Find the shownotes at girlskill.com/128 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/14/2019 • 1 hour, 11 minutes, 57 seconds
Why a 50/50 Relationship Doesn’t Work & Won’t Make You Happy with Anna Rova
This episode is based on one of my popular Medium posts "Why a 50/50 Relationship Doesn’t Work & Won’t Make You Happy." Here is what I talk about: The paradox of achieving seeming equality and being less happy than women in the 50s A reality on how your relationship is doing 3 scenarios of the household pie division: Scenario 1: Workhorse — 30/70 Scenario 2: Depolarization — 50/50 Scenario 3: Freedom in Role Playing — 100/100 11 things you can do today to start embracing the 100/100 Hope you enjoy it! Find the shownotes here > P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/11/2019 • 37 minutes, 34 seconds
#127: Reinstating the Collective Feminine/Masculine Balance with Helen Jacobs
Helen Jacobs is an author, psychic, and mentor who works with purpose-driven individuals and groups seeking guidance in their search for meaning and purpose. Via her weekly podcast, The Guided Collective, her newly published book, You Already Know, as well as a range of workshops, courses, and events, Helen shares insights and teachings she receives from her spirit guides to help us develop and listen to our intuition so that we can live our best lives. After a spirit visitation from her aunt in 2001, Helen started the journey to connect more fully with her inner and higher guidance. For more than a decade, Helen has guided thousands of people from a place of a growing sense to know why they're here deeper into themselves discovering the truth of who they are and how to show up in the world as their full, authentic self. "Tapping into my spirituality and intuition by default was asking me to step out of this very structured corporate environment and into something that was far more creatively expressive and clearly highly intuitive... When I looked back I realized that what [spirituality and intuition] were showing was really stepping me into my femininity and womanhood." Join us for a conversation about juggling motherhood, stepping into womanhood and the necessary deep process of reinstating the balance between feminine and masculine collective energies. Here are the details of our discussion: Why our relationship with the world of Spirit is important Helen's journey to becoming a psychic Why following your intuitive flow is paramount to knowing who you are The intertwine between feminine and masculine flows in Helen's life The constant juggle of motherhood Practical advice on how to achieve work-life balance (if that even exists!) How children are our mirrors and classrooms Why resistance is a good thing and why you should we follow it The collective Feminine energy and its role in today's times Massive shifts in consciousness and where it will lead us Feminine/masculine on a mass scale coming into balance And much more... Find the shownotes at girlskill.com/127 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/7/2019 • 54 minutes, 28 seconds
#126: 4 Steps to Healing Relationship Trauma with Heather Pennell
Heather Pennell is a trauma-informed spirit-led mentor, co-founder of Rising Woman and creator of The Mystic Moon Calendar. Her main avenue for teaching is through Rising Woman - an educational platform offering programs to help people build a healthier relationship with themselves and others. With a growing community of over 750 thousand followers, their work is touching the lives of many and continues to expand in its capacity for facilitating healing. Heather has dedicated her life to understanding and working with trauma, which sits at the root of most of our relational and physical issues. Through the integration of shadow work, conscious communication tools, spirit medicines, and somatic practices she continues to both learn and provide support on these important topics. "The feminine is a very powerful force of truth. It's a profound mirror. It's the maya; it's the unknown; it's the chaos; it's like the turning ocean... It's a sensation that occurs in my body of tingling and pleasure and bliss and ferociousness." Join us for a conversation about relationship trauma origins, our path to healing and why choosing someone who chooses you is the best act of self-love. Here are the details of our conversation: The importance of choosing someone who chooses you How unresolved relationship trauma affects our love life Why most of us carry a broken idea of love The underlying belief that drives all relationship trauma Family's role in how we've been conditioned to experience love What is it like when someone chooses you 4 steps to healing relationship trauma Avoiding the game of masks in relationships Self-acceptance and self-expression as tools to deal with relationship trauma And much more... Find the shownotes at girlskill.com/126 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/31/2019 • 1 hour, 10 minutes, 39 seconds
How to Get Unstuck, Release Pressure & Stop Trying to Do It All - Exclusive New Webinar with Anna Rova
This is a trailer to the new training that's blowing the minds of feminine women around the world called "THE LIE OF FEMALE SUCCESS: How to Get Unstuck, Release Pressure & Stop Trying to Do It All." Here is what you'll learn: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up here >
10/29/2019 • 16 minutes, 45 seconds
#125: Astrology: The X-ray Into Your Psyche & Soul with Danielle Polgar
From a very young age, Danielle Polgar wanted to inspire and help people. Her journey began with an astrology reading gift from a good friend for her 27th birthday (hello Saturn Returns) - thus her work with the sacred language of the cosmos, the tarot, and other spiritual teachings began. Since then she got a Master's Degree in Holistic Counseling Psychology and has provided astrological counseling to individuals and couples seeking greater self-awareness. Danielle believes that we all deserve to be seen, celebrated, and honored for who we truly are and uses astrology as a tool and a lens through which we can find deep meaning to our life's questions. She believes Astrology validates and gives everyone permission to be themselves. An astrology reading with Danielle may help you better understand your strengths, challenges and your potential so you can feel empowered and inspired to lead your life from your heart with confidence. "Surrender is a really powerful word to describe femininity because we need that in so many faucets whether it's birth or just surrendering to our monthly cycle as a woman." Join us for a conversation about how astrology gives us a map and a deeper insight into who we are and our purpose as well as Danielle giving me a live astrological reading on the podcast! Here are the details: Astrology explained for the skeptics How astrology serves as with a deeper insight into who we are Natal chart as the blueprint of our life The feminine way of working with astrology The difference between Vedic & Western Astrology approaches Why would someone need an astrological reading How astrologists are not fortune tellers Exploring my chart - Geminin Moon, Aquarius Sun, Aries Ascending, Jupiter Transcending etc. And much more! Join us at girlskill.com/125 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/24/2019 • 1 hour, 2 minutes, 51 seconds
4 Practical Steps to Setting Boundaries with Men with Anna Rova
Today on Girlskill Podcast we talk about practical steps to setting boundaries with men. Plus, why women set the standard, regulate male behavior and how you can set the bar high. This is a solo episode based on one of my most popular Medium articles with the same title. In this episode, I talk about: Why women hold much more power than we've been told Why a woman is a barometer to male behavior Why we don't know how to set boundaries Why men will do whatever it takes to be with a woman of value How to regulate male behavior 4 steps to setting boundaries with men Lots of hints, hot tips, and suggestions to actually make boundaries work A word on toxic femininity And much more Enjoy! If you prefer to read, find the shownotes here P.S. If you resonate with this episode and would love some personalized help with stepping into your unique version of female power - I'd love to hop on a free discovery call with you where we'll talk about your biggest obstacle to getting what you want, where you wan to get and how to get there. If I find that you're a great fit and if you're open to it, I will share with you my insights as well as how we could work together in a coaching relationship. Apply your 1-hour discovery call with me here I have just a few limited spots and I wonder, will this be you?
10/21/2019 • 36 minutes, 4 seconds
#124: 6 Steps to Avoiding Burnout the Naturopathic Way with Jules Galloway
Jules Galloway is a qualified naturopath and functional medicine practitioner who helps women with fatigue and burnout to regain their health and improve their energy levels. Her practice uses a unique blend of cutting edge science, real food, and natural medicines (with a little bit of mindset thrown in!). Since 2006 Jules has helped hundreds of women in her clinic to recover from fatigue and burnout. She has reached thousands more through her programs, blog posts, social media, and podcasts. Jules also has healed herself from adrenal fatigue, anxiety, and depression. Her clients come to her because they are sick of having no energy for their family, friends and the things they love so she is on a mission to help these women feel happy, in control and full of vitality. "We're trying to be everything to everyone and all at once. And I totally believe that we can be just as successful as men... but we're also are really terrible at asking for help, and at saying 'No' to things, and at delegating things. And so we just take on so much all at once. And then get really frustrated and angry at ourselves when we don't cope!" Join us for a conversation about why successful women are prone to burnout, how to recognize burnout symptoms and start taking steps to prevent it. Here are the details of our conversation: What functional medicine is Naturopathy & its holistic approach to treating the whole person The myths of homeopathy Why successful women are prone to burnout & adrenal fatigue How comparisonitis affects women Symptoms & signs of burnout 6 practical steps to avoiding burnout And much more... Join us at girlskill.com/124 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/17/2019 • 1 hour, 7 minutes, 6 seconds
#123: What Our Mothers Didn't Tell Us About Feminism, Men & Motherhood with Danielle Crittenden
"Danielle Crittenden is the co-host of the Femsplainers podcast where together with Christina Hoff Summers they hold the gossipy, smart, witty conversation you’d have if all of your girlfriends were experts on the hot topics of the moment. High spirited and high minded, Danielle & Christina don’t argue or whine but seek to get to the heart of the matter, over cocktails (or wine). A longtime contributor to the Huffington Post, her numerous articles and essays have appeared in the Wall Street Journal, the New York Times, the Washington Post, the Daily Telegraph, and the Ladies Home Journal, among other publications. A former columnist for the New York Post, she has appeared on NBC’s Today show, The O’Reilly Factor, ABC’s 20/20 and Nightline, and network news shows, as well as numerous programs for CSPAN, MSNBC, PBS, CNN, Fox, NPR, CTV, and CBC. She is co-author of the cookbook, From a Polish Country House Kitchen with Pulitzer-prize winning historian Anne Applebaum, and the author of three previous books: Her non-fiction book What Our Mothers Didn’t Tell Us: Why Happiness Eludes the Modern Woman, resulted in Vanity Fair describing Crittenden as 'one of the most important new thinkers about women and family'. She also has written two works of fiction: The President’s Secret IMs, originally published on the Huffington Post; and Amanda Bright @ Home, the first novel ever to be serialized by the Wall Street Journal. Crittenden was born in Toronto, Canada. She is married to journalist and author David Frum, a former special assistant and speechwriter to President George W. Bush, and senior editor at The Atlantic. They have three children and live in Washington, D.C. and Wellington, Ontario." Join us for a conversation about why your dating life is as important as your career and why choosing your spouse is the most important decision of your life despite what the modern feminism movement will tell you. Here are the details of our conversation: The ramifications of the Second-wave 70's feminism The evolution of marriage and how it has made its comeback Why having children earlier in life is most beneficial for a woman How women are creatures of their biology and why it's a beautiful thing How to preserve your identity as a mother Waves of toxic masculinity, female victimization, and oppression How sexual liberation has been detrimental to male's commitment How mistrust between the sexes breeds distrust, division & exaggerated stereotypes How modeling marriage and family life counts the most for our children How having children makes women - women and men - men Why you have to be serious about your dating life just like you are serious about your career Why choosing your spouse is the most important decision of your life The backstory of Femsplainers And much more Join us at girlskill.com/123 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/10/2019 • 1 hour, 1 minute, 52 seconds
Client Story: From Burned Out to Wholeness & Trust
This is a new segment of Girlskill podcast where I interview my coaching clients about our work together, their situation before and after coaching and the results they've seen in their life. "I feel much more empowered... and really calm. And if I'm not calm, I know how to get to that place of calmness - which tools to use and I have to just listen to myself and connect to my inner knowing; trust that everything is realy good... that I am whole as I am." Here is what we talk with Anna, a coaching client, about: How did she find my work Reasons why Anna signed up for a Discovery Call with me Reasons why Anna decided to sign up for coaching (twice!) Some of the favorite "aha" moments during coaching The incredible results that she's seeing in her life And much more... Resonated and would like to explore more? Sign up for your free Discovery Call here >
10/7/2019 • 25 minutes, 23 seconds
#122: Reclaiming The Feminine Through Art & Nature with Madison Perrins
Madison Perrins is an artist, a freelancer, and a photographer based in Montana, US. Her Instagram account is full of beautiful artwork or as she calls it "experiments" that she makes with photographs, collaging, and mark-making. Madison's art is a way to let herself be curious about and express the things her subconscious is drawn to: the wild feminine, nature, and mythology. Whether it's photographing wedding portraits, exploring her inner world or being in nature, Madison always brings with her curiosity, vulnerability, and creativity. She is not afraid to explore and be called outdoorsy. She is also a passionate advocate for mental health and well-being. "You who have surprised yourself by falling behind the group, and you who have surprised yourself by charging ahead. The trail is the same, but each time, you’re the one who’s different." Join us for a discussion about the incredible healing power of art, the feminine in nature and overcoming generational trauma. Here are the details of our conversation: The journey of moving towards healing as an artist The benefits of individual therapy Healing generational trauma The feminine presence and power of being in nature How coping mechanisms keep us stuck, distrustful and afraid of intimacy Art as a spiritual practice to embrace and heal the "inner girl" Overcoming embarrassment of the Feminine And much more... Join us at girlskill.com/122 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/3/2019 • 1 hour, 3 minutes, 15 seconds
#121: "Femininity Is My Feminism" with Blaire Lindsay
Blaire's passion to help women feel alive and luminous from the inside out. A free spirit from the beginning, she grew up in the Canadian Rockies and has spent a decade teaching yoga, tantra, and dance. Today she offers a synthesis of a tantric feminine practice: a unique system of movement and mentoring called The Radiance Sessions. These sessions are a guide to your feminine essence; your inner goddess; your radiance. In Blaire own words radiance is erotic empowerment; sexual connection; and fulfillment. It's a deep understanding of yourself as a living goddess. It's meeting all parts of you with love and awareness. It's bold and courageous living. It is being unapologetically connected to your pleasure. It's the joy of being connected to your erotic essence. Join us for a conversation of how the yin and yang qualities show up differently in men and women, how to embrace your feminine fully and unapologetically and stay on course. Here are the details of our conversation: Blaire's secret femininity weapon The yin/yang qualities of the feminine and masculine The womb and the phallus as potent representations of the feminine/masculine energies How to hold a man in his feminine while maintaining polarity Blaire's pivotal moments in healing the feminine Practical steps to embrace the feminine How to hold strong boundaries while being in your feminine How to get rid of the masculine facade And much more... Join us at girlskill.com/121 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
9/26/2019 • 51 minutes, 34 seconds
21 Things You Can Do Today to Embrace Your Feminine Energy with Anna Rova
Today on Girlskill Podcast we talk about how we can step out of the victim mindset of blaming the patriarchy and embrace our true feminine power. Plus, a few thoughts on men in skirts, the hustle, bitterness, polarity and much more… This is a solo episode based on one of my most popular Medium articles with the same name. In this episode, I talk about: Why blaming the patriarchy is a weak perspective The reasons why women today are more stressed than ever Anti-thoughts about "hustling" Feminine/Masculine essence & polarity Why female bitterness and anger is dangerous Rediscovering & embracing your femininity 21 things to connect to your femininity daily And much more Enjoy! If you prefer to read, find the shownotes here P.S. If you resonate with this episode and would love some personalized help with stepping into your unique version of female power - I'd love to hop on a free discovery call with you where we'll talk about your biggest obstacle to getting what you want, where you wan to get and how to get there. If I find that you're a great fit and if you're open to it, I will share with you my insights as well as how we could work together in a coaching relationship. Apply your 1-hour discovery call with me here I have just a few limited spots and I wonder, will this be you?
9/23/2019 • 23 minutes, 10 seconds
#120: Menstruality as The Path to Feminine Leadership with Alexandra Pope & Sjanie Hugo Wurlitzer - Part 2
To listen to Part 1 of this conversation, go to episode 119. Alexandra & Sjanie are the co-founders of Red School, where they teach a radical new approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness. With combined experience in the fields of psychotherapy, hypnotherapy, coaching, teaching, and facilitation, they are both published authors and experts in the fields of women’s health, wellbeing and spirituality. Between them, they have forty years of exploring and learning about menstruality from their own deeply lived experience and the collective knowledge they have gathered from working with thousands of women in workshops, one to one sessions and passing conversation. "For us to be leaders in the world, we really need to know ourselves and we really need to have a good relationship with ourselves... Without some sense of anchoring or meaning or an inner compass, it can lead to all sort of difficult situations." Join us for a conversation of what true leadership really is, the 4 phases of the inner creative process that are supported by our cycle and how to implement the secret "1% Rule" of integrating our cycle into our busy lives as women. Here are the details of what we talked about: The two-fold approach to leadership and how it relates to our menstrual cycle How our cycle supports our lives and our calling How we can hear to our calling by practicing menstrual cycle awareness The conditions necessary to open the floodgates of our inner knowing How the cycle brings us to feel the righteousness of who we are Accessing the inner visioning and knowing of what we're about through our cycle The 4 phases of the inner creative process that are supported by our cycle How to integrate cycle awareness into our busy lives as women Why productivity is increased once we start practicing cyclical consciousness The secret "1% Rule" weapon to implement cycle awareness on a practical level And much more... Join us at girlskill.com/120 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
9/19/2019 • 1 hour, 3 minutes, 37 seconds
#119: Menstruality as The Path to Feminine Leadership with Alexandra Pope & Sjanie Hugo Wurlitzer - Part 1
Alexandra & Sjanie are the co-founders of Red School, where they teach a radical new approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness. With combined experience in the fields of psychotherapy, hypnotherapy, coaching, teaching, and facilitation, they are both published authors and experts in the fields of women’s health, wellbeing and spirituality. Between them, they have forty years of exploring and learning about menstruality from their own deeply lived experience and the collective knowledge they have gathered from working with thousands of women in workshops, one to one sessions and passing conversation. "Leadership is coming to know who we are and really being our unique self... really occupying the unique genius, brilliance and beauty of who we are and building a wholesome, kind, and good relationship with ourselves so that we know how to care for ourselves so we are always resources and nourished and full with our own affirmation." Join us for a conversation of what feminine leadership really is; how to access the cyclical consciousness of our being and why menstruality is the path to claiming our true feminine power. Here are the details of what we talked about: Why menstruality is the path to a deep sense of connection and authority Why current masculine leadership models don't work for women The urgency of embracing the feminine way of being and leading How by changing ourselves we can change the world Accessing cyclical consciousness as the doorway to leadership The importance and practical steps of practicing menstrual cycle awareness How to connect to yourself using your cycle Redefining leadership as the unique brilliance & beauty of who we are Cultivating awareness & responsiveness to yourself through your cycle And much more... Join us at girlskill.com/119 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
9/12/2019 • 1 hour, 6 minutes, 17 seconds
#118: Breaking The Chains of Motherhood, Poetry as Self-healing & Escaping Escapism with Sez Kristiansen
"Sez is an internationally acclaimed poetess and author, born in Southern Africa under two generations from six different cultures. She has traveled extensively throughout her life, and lived in some of the remotest parts of the world, including many years spent in Sri Lanka deepening her spiritual practice. After two children, Sez settled into a more conventional life and became a creative writer for some of the biggest fashion brands in Europe. After years of struggling with anxiety and chronic depression due to the societal pressures of being a mother and a working full-time in the fashion industry, Sez redesigned and downsized her entire life to fit the freedom and wanderlust she once resonated so deeply with. Sez now lives in a commune in Denmark with her Viking husband and children and continues to travel adventurously throughout the world with her young family. Sez empowers people with transformational mind, body and soul guides that inspire her readers to live truly unique, unconventional and untethered lives, driven by their own blueprint of freedom. Sez will awaken you to your own free-spirited nature, which has the power to guide you to your own truly authentic, abundant and deeply nourishing life." Join us for a conversation of freedom being an inside job, balancing "the mother" and "the woman" inside each one of us and how to stop escaping negative mindsets that keep us stuck. Here are the details: Going from psychosis to living with better mental health and greater self-love Meeting "The Viking" Husband How Sez implemented intentional living into her life Why poetry can be an act of self-healing & liberation The nature of escapism and how to find your way out The paradox of freedom & rebellion in motherhood How to balance the mother vs. the woman and intertwining both Turning failures and challenges into lessons learned Why the concept of the 50/50 division in marriage doesn't work And much more... Subscribe to the podcast and get your shownotes at girlskill.com/118 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
9/5/2019 • 1 hour, 10 minutes
#117: Listening to The Tremor in Your Heart & Embracing The Raw Mother Energy with Holly Wodetzki
Holly Wodetzki is the founder, teacher and creative director of Shiva Shakti Dance - a unique embodiment practice that uses movement to calm your mind and get back into your body so you can drop into deeper levels of pleasure and presence, and unravel decades of social programming, baggage, and suffering. After she had discovered the wild-hearted transformative power of dance and the embrace of Shakti, Holly has been mission is to light a path for women to awaken their feminine & masculine essence through connecting deeply with their sexuality. Holly loves painting, performance art, gardening, dogs, foraging for mushrooms, playing with her daughter and dancing with and for her husband. "Success is a feeling that I am contributing something meaningful to the world and living in a meaningful way." Join us for a conversation of why embodiment, movement, and dance are essential tools for the modern world to stay alive, sensual and sane and how motherhood transforms our psyches, our sex life and the will to surrender. Here are the details of our conversation: Dance, movement, and expression in Holly's life Feminine Embodiment as the art of our life The manifestation & expression of the Shiva/Shakti polarity in our lives The innate intelligence of the body and how tot work with it The importance of learning how to be with what we feel Why motherhood & surrender are so intertwined Letting go and trusting as the solution to suffering Practical tools to start accessing the wisdom of the body How sexuality relates to pleasure Why sex is better after childbirth How motherhood evokes the dark, raw and primal energies in our bodies And much more... Join us at girlskill.com/117 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/29/2019 • 1 hour, 3 minutes, 41 seconds
True Feminine Power & Why Modern Female Empowerment Has Got It All Wrong with Anna Rova
Today on Girlskill Podcast we talk about true feminine power and how post-modern feminism has got it all wrong. This is a solo episode based on one of my most popular medium articles with the same name. In this episode, I talk about: The notion of "power" and that masculine power is not the same as feminine power What is true feminine power and where does it sit in a female body? A new paradigm for modern relationships (where the future is NOT female) The solution to the modern female empowerment 16 practical ways you can do today to step into your feminine power Read shownotes this solo episode here > P.S. If you resonate with this episode and would love some personalized help with stepping into your unique version of female power - I'd love to hop on a free discovery call with you where we'll talk about your biggest obstacle to getting what you want, where you wan to get and how to get there. If I find that you're a great fit and if you're open to it, I will share with you my insights as well as how we could work together in a coaching relationship. Apply your 1-hour discovery call with me here I have just a few limited spots and I wonder, will this be you?
8/26/2019 • 21 minutes, 57 seconds
#116: Tiny Secrets of Opening to Great Love & Exploring Fear vs Conditioning with Adina Rivers
Adina Rivers is the founder of MyTinySecrets, a viral blog about conscious sexuality, relationships, and intimate health. She is also a Youtube sensation with a popular channel about wild sex, love, and life that has more than 950,000 subscribers. Her content has now reached more than 200 million people worldwide and Adina continues to authentically and explicitly share her tiny secrets on sex, love, and sensuality on her Instagram account with more than 80,000 followers. From Germany to Bali, from unconscious to conscious and from just living life to creating the life she wants, Adina considers herself a life-scientist and doesn't claim to be anyone's teacher or guru. She lives a life dedicated to growth and helping others on their journey with a mission to educate and empower people around the world with her commitment to "nothing is taboo." "I gained more while sharing more of myself and that is my continuous motivation to share what is going on inside of me without having feeling fear of how other people could judge me... We never really fail, we always learn." Join us for a conversation about how to unveil our conditioning and know when to use the power of genuine fear to catapult us forward, as well as how to open to true love where we share more of ourselves vulnerably. Here are the details of what we talked about: Why you gain more by sharing more of yourself How fear is our conditions and why we need to explore our fears The difference between fear and conditioning Why the ultimate definition of success is joy Adina's transformation journey 3 steps to get rid of conditioning & open to experiencing great love How do we teach children to love their bodies & escape taboos Why success is directly related to how we feel in our bodies And much more... Join us at http://girlskill.com/116 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/22/2019 • 1 hour, 2 minutes, 54 seconds
#115: Vagina Therapy: Paint Your Yoni Into Healing & Liberation with Stephanie Rose Freeman
"Stephanie Rose Freeman is an Australian visionary artist creating soulful oil paintings depicting erotic spirituality and radiant, empowered human beings. Based in Melbourne in her bus-home, Stephanie is exploring themes around empowered sexuality through her luscious erotic oil paintings and commissioned vulva portraits. Her paintings feature radiant humans basking in their sexual essence with flowers bursting out of them, often incorporating sacred geometry or energetic circuitry to hint at the energetic side of sexuality. She also paints erotic commissions, teaches painting workshops and offers The Yoni Painting Ritual - a transformational one-on-one painting ritual of body love and self-acceptance. Her work transmits the shameless beauty and sacredness of the sensual experience, with the intention of inspiring the viewer to remember their sexual divinity." "I actually gave myself adrenal fatigue and totally burned out. That was the signal for me to step into my feminine and slow down and actually listen to what's going on inside my body. The answer has been 'slow down' and it's been amazing actually." Here are the details of our conversation: Stephanie's journey to becoming an erotic artist Stephanie's "life in a bus" and how it influences her life and creative genius Yoni painting rituals as a spiritually liberating practice The benefits of creating a yoni portrait What happens in a yoni painting session Stephanie's learnings from painting vaginas for women around the world Why would you want to have your vagina painted? How to connect to your womanhood and sacred sexuality Why the vulva is the portal into the universe The power of receptivity, surrender, and sensuality And much more... Join us at http://girlskill.com/115 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/15/2019 • 47 minutes, 23 seconds
#114: Upgrading Your "Soul-esteem" & Rewilding Feminine Success with Sarah Blackah
Sarah Blackah is an alignment nut, a women's mentor, a retreat facilitator, a 6-figure earner, and a community activator. She is passionate about supporting women in leadership to ignite their inner fire and go for what they love from an embodied place. Sarah is into real human connection and creation of opportunities for people to come together in community to connect more intimately to themselves, each other, their bodies, their purpose, and the planet. "The more I spent time in my body and connecting with my body, the more there was an emergence of my next steps, and the right people, and the inspiration and what was calling my heart." Join us for a discussion of how embodiment leads to a deeper exploration of intuition, surrender and flow as well as how our souls crave to be felt and understood in their enough-ness. Here is what we talk about: The definition of success as "soul-esteem" Sarah's wildest story in the jungle with Tarzan Sarah's story of being a "bloke" and building her business like a man Where does disconnection from femininity lead to? Moment of transformation with a high priestess in Bali The power of surrendering and slowing down What is intuition and how do we feel it in the body? Using embodiment as a path to listening to intuition What we can learn from shamanic practices Exploring your true self in the jungle and nature How to experience magnetism Simple steps to rewild yourself And much more... Join us at http://girlskill.com/114 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/8/2019 • 1 hour, 34 seconds
[LIVE TRAINING] 3 Key Shifts to Break Free from Overworking, Perfectionism & Trying to Do It All
Hello girlfriend, I've got great news! I'm running a free LIVE training next Friday, August 9, called "3 Key Shifts to Break Free from Overworking, Perfectionism & Trying to Do It All." It's been a while since I've done a LIVE training and I'm super excited to get back into it and connect with you personally! I'll be running 2 Sessions to accommodate for most time zones: Session #1, Thursday Aug. 8th: Los Angeles 4pm | New York 7pm London 12am (Fri) | Sydney 9am (Fri) See it here in your time zone Session #2, Friday Aug. 9th: Los Angeles 12am | New York 3am London 8am | Sydney 5pm See it here in your time zone Sign up here for the training I'll also be answering your questions LIVE at the end of the webinar so make sure you stay until the end. Here is what we will be talking about: The Lie of Female Success that’s keeping women confined, unhappy & unfulfilled How to overcome the "Superwoman Syndrome" so you can start living in freedom, ease and owning your truth True feminine power and what you can do today to start feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more... I hope to see you there! Register now >>> P.S. If you're listening to this after Aug. 9 - you can sign up for The Lie of Female Success training at girlskill.com/webinar
8/5/2019 • 12 minutes, 31 seconds
Set Your Man Free with Anna Rova
Listen to the audio version of one of my most popular Medium articles - "Set Your Man Free" In this episode, I share a very practical step-by-step approach to setting your man free and creating a thriving relationship with him and yourself. I also share my 10 signs of how you know you're on the path of self-destruction and downfall of your relationship as well as what men really want from women and how to not let him give up on his masculinity. See shownotes for this episode at girlskill.com/free P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/1/2019 • 27 minutes, 16 seconds
#113: Enamorada en Amor: 5 Steps to Magnetism and A Feminine System of Managing Life with Vienda Maria
“Vienda Maria is a modern digital guide and advisor for women. Using a balanced masculine/feminine approach by combining psychology and spirituality she teaches how to anchor yourself in your inner wisdom in such a way that you are so embodied and resilient to external forces that you become fully authentic and magnetic. Applying holistic formulas she teaches manifesting your best life. Through courses, events and private sessions Vienda Maria offers a safe space to explore oneself — all reflecting a high level of integrity, devotion to personal growth and freedom — invoking attributes of femininity, spirit and creativity.” “Your purpose is to be yourself and that requires being able to tune into your essence and use your emotions and your feelings as language that your body and soul is using to tell you things.” Join us for a conversation of harnessing the power of Kismet, listening to the cosmic language of the universe and tuning into your internal compass as well as how to make synchronistic occurrences work for you, flow with life and allow things to happen rather than always, push and hustle. Here are the details: How Vienda uses the cosmic language of astrology to guide her everyday life Kismet – surrendering to synchronistic occurrences and allowing the universe to work for you How to tune into yourself and follow your internal compass Manifestation vs magnetism The power of poetry in Vienda’s life How to become a conscious creator of your life Taking responsibility for money as an act of empowerment and self-reliance The feminine system of managing money and how to allow money to flow Why hustling is not the way to go for feminine women The balance of feminine/masculine polarity in relationships And much more… Join us at http://girlskill.com/113 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/25/2019 • 1 hour, 11 minutes, 41 seconds
#112: Eroticism as Activism: Sex Witchcraft, Power Games & Embracing Sexuality with Shaney Marie
"Shaney Marie is a transformational leader in the realm of erotic mysteries. With an extensive resume in erotic dance, contemporary tantra, and facilitation, Shaney teaches about the power of sexual majesty through alchemy, ritual, and creativity. She believes that every person has a magic portal into their unique erotic depth’s and that our sexualities hold great wisdom’s on our spiritual pathways to freedom. Shaney has an ability to shine the dark light onto anyone she works with to reveal their soul and bodies deep yearnings for something more." She dreams of a world not burdened by fear and sexual shame where people understand that sexual energy is one of the most powerful forces to integrate in themselves. Shaney believes that eroticism is a form of activism because people who are awake sexually and sacredly are more free, loving and liberated; and with a greater capacity to dance to their own beat in a world that demands conformity. Her ethos is to live a life of deep pleasure and authenticity, while also embracing a willingness to descend into the powers of the dark and its gifts. "Women are not victims in strip clubs... Men are playing power games and women are playing power games. They are both equally playing out the game. To say it's degrading really determines how you feel about that and what your relationship to the game of power in those places are." Join us for a discussion of the power of embracing our sexuality as a doorway to living a life free of shame and taboos, why it's important to work with our shadows and darkness and how men and women are playing an equal power game at all times. Here are the details: How the degradation of the feminine negatively impacts all of us Why we need to normalize the taboos around sexuality Why true feminine empowerment is in owning the body Understanding that both men and women are playing an equal power game at all times The importance of working with our shadows and darkness The dangers of shutting down men and their animal desires The insidious nature of shame and how to work with it The virgin/whore complex Practical steps to embracing and embodying our sexuality Why consciousness hunts for truth in the body What is eroticism? And much more... Join us at http://girlskill.com/112 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/18/2019 • 1 hour, 17 minutes, 4 seconds
#111: Preparing for an Eloquent Barbarian Through Feminine Surrender with Diana M. Joice
Diana M. Joice is a writer, a tanguera, a white tigress, and a coach. She’s obsessed with intimacy, attraction, poetry, and Argentine Tango. She also calls herself a master of orgasm and while she could climax anytime anywhere since she was a young adult, it wasn’t enough. Diana confesses to having trouble being met equally in a relationship according to her own experiences of intensity and the powerful energy of intimacy. She realized that she needed a man’s worship, playfulness, and challenge as well as a sea of love and overwhelming penetration that she had to let all the way in. Diana claims that connection, constant sexual energy, and surrendering to the masculine is what helped her go even deeper into her own sensuality, love, and femininity and prepare herself for the eloquent barbarian that she deeply craved. Today her mission is to raise the level of erotic vibes and intimacy in interactions between men and women through intimacy and sexuality coaching, retreats and workshops. “Femininity is like water and air. It engulfs and encircles the hardness of a rock. It glides along the tip of a sword or it stays within an ocean bed… It dances with the current and allows to be inhaled, ingested, redirected. Femininty allows itself to be cut and yet the cut doesnt harm it. “ Join us for a conversation of why deep inner work, sexual intimacy, men’s energetic penetration, and feminine surrender is what needs to happen inside first before the true masculine equal can appear in our lives. Here is what we talk about. Why surrender is the ultimate feminine weapon The importance of claiming your “dance floor” with the masculine The masculine/feminine polarity and how to embrace your feminine pole Why women need to dissolve the need to be “the train” Working with and not against your feminine flow Difference between feminine and masculine “work” Practical steps to embody your feminine flow and much more… Join us at http://girlskill.com/111 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/11/2019 • 1 hour, 13 minutes, 42 seconds
Let Him Lead with Anna Rova
Listen to the audio version of one of my most popular Medium articles - "Let Him Lead." In this episode, I share my journey from the girl who didn't know anything about men and relationships to becoming the woman who started a podcast about men and then about women. I also share my journey from the woman who was a control freak, an overachiever and a micro-manager to the woman who decided to let it all go and let the world and men take care of me. And boy, everything has changed. I have met and married the man of my dreams who I deeply respect, love and admire and with whom I have created a family and a business. I also flow day in and day out in my feminine and feel deeply connected to myself as a woman. Join me for an amazing ride into femininity, masculinity, polarity and much more! See shownotes for this episode at girlskill.com/lead P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/4/2019 • 19 minutes, 37 seconds
#110: Blooming From Within: The Ultimate Confidence Building Act Through Creative Photography with Melissa Katherine
What do forest femmes, goth mylk baths, wicked queens, dark water sirens, and 1970's technicolor horror hotels have in common? An artist who believes that every woman should have a portrait of herself that she absolutely adores. Melissa Katherine is a Sydney-based internationally published creative photographer, makeup and hair stylist she specializes in pin-up, vintage and cinematic creative portraiture. Through her multi-disciplined approach, she creates unforgettable experiences for creative kick-ass babes to celebrate and capture their inner spirit by creating timeless, otherworldly and nostalgic portraits that remind women of how extra special and unique they are. With self-belief high on her agenda, Melissa loves breaking rules and stereotypes and getting her hands dirty to create unique fantasy world portraits with exciting and surprising themes. When you work with Melissa, it's like jumping on the "Creative Express" to discover your inner essence and create a memory that outlasts you. "Success is almost like a mirage; when you have goals and you reach those goals you still want more... Success is almost elusive because once you get there, it's not really about the destination, it's about the journey." Join us for a discussion of empowerment and transformation, channeling your inner babe and soaking up the magic of YOU through creating an impressive memory that will not only live with you forever as an unforgettable experience but that will also dazzle all of your Instagram friends and fans. Here are more details of what we talk about: The transformative power of creative photography Why every woman needs to have a portrait of herself that she absolutely adores Celebrating womanhood and self-esteem through portrait photography The benefits of a creative photoshoot What happens in a creative photo session Why a creative photoshoot can be an empowering and confidence building experience The importance of creating a memory that will outlive you Discovering your essence through creative photography Why the way we see ourselves is the most powerful indicators of success Why true empowerment is about blooming from within and much more... Join us at girlskill.com/110 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
6/27/2019 • 1 hour, 3 minutes, 46 seconds
#109: Enough on Your Own? Trusting Your Deep Longings & Embodying Vulnerability with Marcela Widrig
"Marcela Widrig, founder of Fierce Embodiment, teaches men and women to release old beliefs, hurts, fears and the restrictive way they are held in their bodies today. She trained extensively with the Grinberg Method® for over 18 years, after getting her hands-on start in therapeutic massage and shiatsu. To be able to teach a wider audience and give her clients tools to deepen their learning, she continued her development with the Grinberg Method’s Stopping Movement training, Body-mind Centering®, Embodied Flow™ yoga and Motion Theatre®. This combination of somatic bodywork, movement training, breath and expressive arts has given her a rich variety of body-centered tools to guide clients through trauma and emotional challenges, such as fear, shame, humiliation and anger. Marcela currently teaches workshops in the U.S., Australia, New Zealand, Bali, Sweden, Denmark, Germany, Ireland, Italy and United Kingdom." "The structure that we have been given as to how we're going to thrive and how we're supposed to be successful in life - what makes you have it going on... that is just a big lie." Join us for a conversation on letting ourselves want what we want; need what we need and embrace our loneliness, shame and fear inside ourselves. Here is what we talk about: The Lie of Female Success and why the world is not built for women (yet) How do we explore and trust our deepest longings Practical tools to start creating habits of releasing shame and embracing our womanness How to release yourself from the pressures of "children and husband" paradigms How to make peace with the possibility of not having a partnership and family The importance of letting yourself need what you need and want what you want How to deal with lonely moments How to step into the courage of personal transformation The most important guiding question of our embodied lives The importance of being in your body The non-goal oriented approach of embodiment How to work with the boundaries of YES and NO And much more... Join us at girlskill.com/109 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
6/20/2019 • 1 hour, 25 minutes, 52 seconds
#108: Menstrual Magic: Syncing Your Life With Your Cycle with Claire Baker
Claire Baker is an Australian women’s coach based in London. Focusing on the intersection of life coaching and menstrual cycle awareness, Claire facilitates 1:1 sessions, educational online courses and inspiring workshops and retreats. Known for her playful honesty and ability to ‘make periods fun’, Claire teaches women how to sync their lives with their menstrual cycle, believing that this approach is the ‘missing key’ in women’s wellbeing. Her work empowers women to embrace their natural rhythm, claim their self-authority and transform their creative, emotional, sexual, and spiritual self. "We're fed 7-day meal plans and very linear structures and we live in a very linear society. But the female body lives and moves in a different way. It moves on a cycle." Join us for an insightful conversation about the importance of embracing your natural cycle, practical steps on starting to track and get intimate with your period, as well as working with it to find, ease, flow and pleasure. Here are the details of our discussion: Christianity and menstruation: created taboos Claire's best and worst dating experience The vital and critical information about menstrual cycle awareness How to start adoring your cycle The importance and benefits of working with your period and not against it The 4 seasons of your cycle and how to start syncing your life with it A few words about the pill and natural contraception methods and much more... Join us at girlskill.com/108 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
6/13/2019 • 1 hour, 31 minutes, 42 seconds
#107: Eating Disorders vs Disordered Eating: Dealing with Addictions with Mollie Birney
After battling with bulimia for years, plunging into depression and eventually recovering through the 12-Step Program, Mollie Birney is a clinical coach helping others overcome addiction. She comes by her specialization in Eating Disorder Recovery, holds a Masters in Clinical Psychology with a specialization in addiction and eating disorders Her treatment-oriented and therapeutic experience include work as a primary therapist/group facilitator, coach, and recovery consultant in various associations and recovery centers across the US doing case management and coaching for families and individuals suffering from complex mental health, providing counseling, psychoeducation, crisis management, and treatment placement. Her extensive experience, both personally and professionally, grants her a unique insight into the battle faced by individuals and families suffering from a full range of disorders. She is a frequent speaker at schools, treatment centers, and recovery-focused organizations. Most recently she was the keynote speaker at the 2018 National Conference for the National Council for Addiction and Drug Dependence in Washington DC, and this spring at the 2019 North Carolina TIDE Annual Conference on Behavioral Health. Join us for an insightful conversation about addiction recovery, its causes and effects and how to deal with shame and anxiety. Here is what we talk about: Dealing with depression and mental illness in the modern world The cognitive distortion of social media and its perpetuating effects of fear and shame Current trends and paradigm shifts in values and behavior The suffering that comes as a result of the "obsession of the other" The difference between an eating disorder and disordered eating Being with shame and sitting with anxiety. Where is shame coming from? How to create a relationship with shame Taking responsibility for your own addictions and cravings and dealing with consequences Deconstructing the psychological behavior of food cravings & triggers and much more... Join us at girlskill.com/107 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
6/6/2019 • 1 hour, 24 minutes, 13 seconds
#106: The Superwoman Syndrome & The Power of Re-wilding with Michaela Boehm
"Michaela Boehm is among the most gifted and in-demand teachers, speakers, and counselors to be found globally today. Born and raised in Austria, Michaela received degrees in Psychology and further extensive training in Cognitive Behavioral Therapy, Hypnosis, and NLP. Upon moving to the United States in 1994, Michaela established a 20+ year counseling practice logging over 40,000 client hours. She quickly became a counselor to the stars in Hollywood, California, and her on-going clients include Oscar-winning actors, producers, writers, multiple Grammy-winning musicians, CEO’s, and multi-billion dollar fund managers. Included in her clinical experience she co-founded a Malibu celebrity drug rehabilitation center, serving for 4 years as both a counselor and a treatment plan manager, subsequently consulting other facilities on treatment plans. Michaela also consults extensively with international business founders and family offices specializing in succession and second generation wealth strategies." "The Superwoman Syndrome is that moment when you realize you have all these options and you want to have them all in a certain way and that's not possible; and that becomes extremely difficult... so we are drenched in opportunity and as a result of that we are incredibly overwhelmed." Join us for an in-depth conversation on how to get rid of the Superwoman Syndrome, the energetics of a woman's body and the importance of re-wilding and re-sensitizing. Here is what we talk about: Michaela's initiation into tantra The intersection between tantra and modern psychology in Michaela's work The experience of embracing the human experience and meeting life "head on" Expanding from the inside-out - why working with the body is important How to deal with the Superwoman Syndrome How to switch between masculine go and feminine flow Career vs children: how do we choose? The importance of re-wilding & re-sensitizing Practical steps for getting back to ourselves How to make body decisions from a holistic place & intuition Polarity in relationships & in the bedroom Join us at girlskill.com/106 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
5/30/2019 • 1 hour, 30 minutes, 51 seconds
#105: Parenting in the New Era: Unlocking the Mother Spirit Within with Tracey Anderson Askew
Tracey Anderson Askew has 18 years of experience working with new parents and 12 years of experience as an educator and Birth Support Person. She has four children and absolutely loves watching people change from being anxious about having their baby to excited to become a thriving parent. She has worked with over 1,500 couples preparing them for birth and parenting. "Parenting is not about being a calm parent all the time but being connected to the greater meaning of what parenting is and the opportunity that parenting provides us to grow into that bigger version of ourselves." Join us for a deep, yet lighthearted conversation on what it really means to surrender to the journey of parenthood, unlocking the mother spirit and taking life with a grain of humor and some flashing. Here is what we talk about: Surrendering to the aging process The enormous pressure and the breakdown after coping with having three children in four years Childbirth: women's of their incredible capacity to bring life into the world, retraining the subconscious mind and working with fear and changing the way we respond to childbirth Parenting: unlocking the potential in every parent, learning how to surrender to what our children have to teach us, choose a constructive mindset and see the bigger picture of parenting Tracey's ecstatic birth story Unlocking the mother spirit - the mystery that lies within every woman Career vs motherhood - can we have it all? How the mother is the bigger version of the woman Join us at girlskill.com/105 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
5/23/2019 • 1 hour, 20 minutes, 53 seconds
#104: The Femininity Expert: Exploring the Mystery of Feminine Power and Essence with Namaste Moore
To celebrate the release of 100 episodes on Girlskill Podcast, we are releasing our top 3 downloaded and most impactful episodes! This is one of them “Evocoteur. Femininity Expert. Ecstasy Educator. Namaste Moore is the Founder of “SOFT” – The School of Feminine Transformation and the Creator of “Occupy The Feminine” a movement of women choosing to consciously occupy their Feminine Essence. She is a Public Speaker, Educator and Coach using her unique gifts, juicy insight and humor to inspire transformation. A wife and mother of 8 she is also a Reiki Master, Law of Attraction Practitioner, and WisdomKeeper for Women’s Mysteries. Namaste’s gift is in being a Catalyst for the actualization of your Essence in a way that soothes the soul and nourishes your being, pleasurably and ecstatically.” In this episode, Namaste shares her journey to motherhood, not just for her eight children, but for so many of her students, and how aging has led her to assume new roles as a woman and leader. She will also share her understanding of the feminine essence and how connecting to that essence can help women step into their power at work and into balance in romantic relationships. Namaste’s knowledge of the feminine and masculine essence, and how we connect to this essence, is transformational. Join us for an exploration of feminine essence and mystery, and prepare to be amazed by Namaste’s wisdom. She will share her views on femininity-masculinity, yin-yang, and everything in between. Join us at girlskill.com/104 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
5/15/2019 • 1 hour, 49 minutes, 4 seconds
#103: The Embodied Woman: Honoring Your Body and Going with the Flow with Jenna Ward
Special episode with the coach of the coach! Feminine Embodiment Coach & Founder of the School of Embodied Arts, Jenna Ward lives between Australia’s Sunshine Coast & Europe. As an ex-pharmacist turned embodied woman Jenna intimately understand what it’s like to live life feeling dis-connected & dis-embodied. Through her personal experience & guiding hundreds of women back into their body, Jenna equally knows what’s required to get out of your head, feel empowered by your emotions & claiming your sensual power. Together with an international community of women, the School of Embodied Arts is redefining what it means to be fueled by the feminine. Anna Rova is a proud student of Jenna’s Feminine Embodiment Coaching Certification program. By using her methods, women can learn to be present in their bodies and to strive for deeper connections with their physical selves. The Embodied Woman Program tackles six issues facing women today: the lie that our dark side is problematic, the myth of feminine inferiority, learning to work through thoughts in an embodied way, cultivating sensuality, enjoying the wild nature of pleasure, and understanding magnetism. Join us for a delicious conversation about movement, honoring your whole self, and being an embodied woman. Jenna will share her journey from pharmacist to embodiment coach and teacher. Jenna will also recommend: 4 apps to help you increase your productivity by connecting to your body, creativity, and mind. 5 people to follow to learn more about embodiment practice, pleasure, and experience every moment of your life. 3 books that encompass feminine power in their own unique ways. Join us at girlskill.com/103 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
5/9/2019 • 1 hour, 27 minutes, 41 seconds
#102: Sex Dungeons, Power Dynamics and Taoist Nuns with Kasia Urbaniak
To celebrate the release of 100 episodes on Girlskill Podcast, we are releasing our top 3 downloaded and most impactful episodes! This is one of them Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women about power and power dynamics. She has helped hundreds of women step into leadership positions in their personal and professional lives. Her teachings come from 10 years of working as a dominatrix, while she also practiced Taoist alchemy in one of the oldest female-led monasteries in China and obtained dozens of certifications in different disciplines, including Medical Qi Gong and Systemic Constellations. Join us for a conversation about the power of connecting to our animal bodies, our empathetic souls, and the possibilities of our modern human experience. In this episode, Kasia shares with us her views on the power of empathy, the dangers of living a disembodied life, and the freedom of living a life that isn’t an unnecessary performance. Kasia spent years studying the creation of human experience, identity, and role creation in the social laboratory of the dungeon, and now she is sharing her knowledge with her students, her readers, and the Girlskill audience. Kasia will also recommend: 1 movie to help you explore seduction and domination. 1 book that can have a surprising impact on your relationship with the men in your life. Join us at www.girlskill.com/102 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
5/2/2019 • 1 hour, 28 minutes, 22 seconds
#101: Escaping Domestication: Nude Yoga, Crystal Sex Toys & Falling in Love With a Woman with Rosie Rees
Rosie Rees is the founder of Women's Nude Yoga and creator of the Yoni Pleasure Palace, an online boutique selling high-quality crystal sex toys. Rosie is interested in radical self-acceptance, feminine expression and being vulnerable and has made her mission to make every woman feel sexually empowered and confident in her body. Rosie is interested in radical self-acceptance, feminine expression and being vulnerable. "So many women feel disconnected to other women or in competition to other women. They don't feel connected and so they don't even know what it feels like to sit and listen to a woman share." She is joining us on the podcast for the second time around to further explore the topics of sensuality, liberation, and freedom in our bodies. Join us for a provocative and sexy conversation about nude yoga, courage, and healing that happens in women circles. Here is what you'll hear us chat about: Expansion of nude yoga internationally Development of the Yoni Egg online course and the Naked Awakening program How domestication keeps us all confined and trapped Liberation & freedom as our birthright The power of women's circles The magic if becoming raw, primal and unpluggedSexual empowerment and pelvic floor health Why Rosie decided to become a Girlskill Podcast SponsorThe dynamics of the same-sex relationship and much more... Get your show notes here >>> P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
4/25/2019 • 1 hour, 13 minutes, 53 seconds
#100: Money & Women: Women’s Liberation or Economic Slavery with Crystal Arnold
After graduating from Southern Oregon University in 2007 with a degree in international economics, Crystal Arnold has designed and facilitated workshops, community events, and discussion panels about money. She has inspired thousands of people to have a healthier relationship with money. Her courses serve to financially empower participants. As a financial coach, Crystal encourages people to live their potential. Her written work has appeared in journals, magazines, and in the book called "Reinhabiting the Village." She is currently Director of Education at the Post Growth Institute, and on the Economics Guild of the Villagelab. She lives in Oregon with her husband and two children. Join us for a fascinating conversation about holistic wealth management, the true wealth formula for women and how can we be a part of the purpose driven economy. Here is what we talk about: Crystal’s story of uncovering the world of personal finance and wealth management Why we live in an abusive economy and what we can do about it The fundamental problem with how money is created and how we can help The need for a holistic approach to wealth management What complementary currencies, impact investing and other cool terms Current trends in the purpose driven economy The value of money and how we can do it differently Specific money challenges women face today Money & career vs homemaking for women True wealth formula that goes beyond money & measurement Our limiting money beliefs Crystal’s journey of stepping into her femininity Get your show notes here >>> P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
4/18/2019 • 1 hour, 22 minutes, 47 seconds
#99: Good Style, Good Design, & Good Business: The Journey of Discovering Yourself, Work & Motherhood with Cody McBurnett
Cody McBurnett has always lived and breathed creative entrepreneurial culture, splitting her formative years between her mother’s salon and her grandmother’s atelier. She learned early on about the importance of good style, good design, and good business—and how they can completely change one’s mood, outlook, and chances for success. Like a great haircut or the perfectly tailored ensemble, good brand design is an eye-catcher that allows the real—and best—of what you have to offer shine through. On that same note, bad brand design, like a bad haircut or an unflattering outfit, can seriously distract from the good stuff. In this vein, Cody is Loki Loki’s brand stylist, nailing the design and strategy and attracting the eye of consumers so they can discover the outstanding products and services each client’s business has to offer. Join us for a conversation about producing excellent work, good brand design and working for yourself. We'll also talk about: The power of a "Disney NO" in motherhood and career Cody’s tattoos journey Lessons learned from running Loki Loki Feminine vs girly concepts in design Cody’s idea of femininity Entrepreneurship and motherhood Definitions of success Top 3 qualities of producing excellent work Get your show notes here >>> P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar Girlskill Podcast is brought to you by: MagellanTV- a brand-new streaming service that features the very best collection of documentaries available anywhere. The service includes over 1,500 documentary movies, series, and exclusive playlists across major genres. Check out their curated women of history playlist and explore the lives of visionary women who made their mark on history. >> Start your exclusive two-month free trial today Yoni Please Palace by Rosie Rees- World's leading supplier of crystal yoni eggs for pelvic floor strength and crystal pleasure wands for sacred self-pleasure, helping women awaken their femininity, pleasure and power. >> Get your "Goddess Kit" today *(use code GIRLSKILL at checkout for a 15% discount)
4/11/2019 • 1 hour, 28 minutes, 6 seconds
My Birth Story - The Hero’s Journey Into Becoming a Mother with Anna Rova
"And then at around 2 PM, the greatest show of my life has begun. Curtains were pulled up, oxytocin had done its job. I have finally entered active labor with strong and steady contractions. My birth preferences and the whole plan of moving around, trying different positions and “riding the wave” of each contraction were quickly thrown out of the window because the pain and the pulling were extremely intense. I couldn’t breathe or walk or sit “through” it. It was really something I have never experienced before. I am not even sure how to describe it. It felt like bones and pelvis coming apart squeezing and pulling. Every time a contraction started I would make a deep grunting noise and String would immediately start pushing really hard on my ankles — the acupressure points. It really did help. For a while. When you’re in pain, there is that specific moment when you think you can’t do it, but you actually can. And that blurry line is infinitely expandable. It’s all in your mind. Well, my mind gave up. Or I gave up on it. It was too much. As soon as I pulled the gas mask on my face and started taking deep breaths in and out, I was chained to the bed. I felt that the gas helped ease the intense sensations but only for a while. — “I can’t do it.” — “Yes, you can.” — “No, no, I can’t.” — “Yes, you can.”" Listen to the rest on the podcast >>> It took me three full months to come to terms with my birth story. It feels like it's been ages since a human came out of my body. I was quite traumatized by all of it weeks after. It took me talks, debrief sessions and tears to understand that it actually wasn't that bad. That I am more powerful than I ever knew and that what I went through was an incredible experience. Enjoy!
4/4/2019 • 49 minutes, 53 seconds
#98: Save the Bees: Quitting a Soul-Sucking Job & Starting an Environmentally Conscious Business with Kelly Butler
Kelly Butler is a mechanical-engineer-turned-corporate-marketer-turned-entrepreneur living as a nomad. In early 2017, she got tired of working for a corporation that didn't align with her values and decided to create Tees For Bees - an environmentally conscious apparel brand that creates a buzz around saving the bees and aims to bring the cause to the mainstream. Tees For Bees also donates 10% of profits to Bee City, community outreach projects and educating young children. Join us for a conversation of transformation, belief in a good cause and love for nature as well as what it takes to achieve one’s dream. Kelly and I also talk about: Kelly’s moment of “happy on paper but miserable inside” Influences that played a big role in discovering herself and finding her path Why we should be grateful for the super shit times Getting out of a soul-sucking job at 22 when everything looked “perfect” Coming up with the idea for Tees for Bees The importance of connecting to nature Why bees are important and why we should care The journey of creating an environmentally conscious business 4 simple and essential steps to saving the bees today and much more... For shownotes go here >>> P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/28/2019 • 45 minutes, 7 seconds
#97: How to Do It All: Becoming a Successful Virtual Assistant, Leaning into Motherhood, & Launching a Business with Abbey Ashley
Abbey Ashley is the founder of The Virtual Savvy. Abbey is a virtual assistant startup coach who is helping women all over the world start, launch and grow their VA (Virtual Assistant) businesses to $5,000 per month and beyond! She had started her own virtual assistant business in 2012 while on maternity leave and was able to double the salary from her full-time corporate job, working only 20 hours a week in just 30 days. Ashley has been featured on Boss Mom, Smart Passive Income and NBC News and is passionate about empowering women to start their own work-from-home careers, so they can have the freedom to quit their 9-5's, travel the world, and spend more time with their families. If you’re looking for opportunities to start working remotely, becoming a VA is a great first step and Ashely's here to tell you how you can do that fast and avoid some major mistakes on the way. Here is what we talked about: Being a virtual assistant as a new mum Abbey’s journey to entrepreneurship while having children Starting a business while pregnant Planning maternity leave The #momguilt Being the provider of the family as a woman Prioritizing business and family Developing the VA business and teaching others Finding confidence to "do it all" "What's the worst thing that can happen?" attitude Failures and challenges along the way Starting your VA business: where to begin Mistakes to avoid when starting your VA business What makes an amazing VA Myths and challenges about working from home Find all the links mentioned in the episode here >>> P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/21/2019 • 1 hour, 11 minutes, 10 seconds
#96: Tam Tong Tu Duc: A Journey of a Vietnamese Woman to Success with June Bui
June's story is why the Girlskill Podcast exists. It's raw, vulnerable and it's about you and me. It's an average story of a not-so-average girl who grew up in Vietnam, has broken all the limitations and got out of the mental and cultural prison to build the life she wants to live. Visual designer and illustrator, June Bui is building a team of awesome designers, developers and communicators to create a design agency helping people with big dreams gain clarity in their work and help them show up as who they are and communicate with their audience effectively through visual design. June is designing and building websites while developing her coaching career on the side. Join us for a conversation about the role of women in Vietnamese culture, breaking out of the mental prison and living in alignment. June and I also talk about: How does alignment with life feel like Suppressing her creative gifts for 27 years and the story of breaking through Growing up in Vietnam and the influences of Taoism and Confucianisms in the culture Tam Tong Tu Duc: the four rules by which Vietnamese women abide The value (or its lack) of women in Vietnam Expressing love in different cultures June's moments of transformation and breaking out of the mental prison 3 stages of surrendering to life: Letting go of the past Redefining your true identity Allowing life to happen How language can rewire your brain The beauty of finding peace and acceptance with your own story Get all the links mentioned in this episode here. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/14/2019 • 1 hour, 28 minutes, 56 seconds
#95: Anthropology of Health: Current Trends in Food, Beauty & Wellness with Sarah Duignan
“Host and creator of AnthroDish, Sarah is a PhD candidate at McMaster University, specializing in the anthropology of health. Sarah focuses on looking at research issues through a biocultural lens, meaning she likes to think about all the ways in which society, culture, environment, biology, economy, politics, etc. can inform the way people interact and behave with each other. On her podcast Sarah talks about the connections between food, culture, and identity using an anthropological lens.” Join us for a discussion of how culture, food, and identity come together and how we can use it to live in optimum health. Here is what we talk about: What is health anthropology and what influenced Sarah to go into anthropology Sarah’s views on women’s bodies and food from the contemporary cultural and political perspective The journey of excavating skeletons in Nova Scotia and Belize and telling stories of the dead in a respectful way Women’s bodies not being properly researched and explored throughout history The concept of “biocitizens” and how it influences modern women Shifting beauty ideals around the world Media influence vs healthy habits surrounding body issues Influence of culture and social media in health and body image How to choose your own course of living in optimum health Current shifts in food culture The connection between food and gut instinct Beyond the anthropology field - what the future holds Find all the show links here: girlskill.com/95 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/7/2019 • 1 hour, 13 seconds
#94: Prenatal Fitness, Menopause, and the Beauty in Taking a Step Back with Moji Doyle
Moji Doyle is a fitness coach, corporate saleswoman, mom of two, and the founder of Prenatal and Beyond Fit. She has worked in the field of women’s fitness for 15 years, helping women who are trying to conceive, pregnant women, and new mothers deal with the physical challenge of pregnancy and childbirth. Join us for an educational discussion on pregnancy, menopause, and the feminine ability to adapt through the unpredictable changes of life. In this episode, Moji shares her experience escaping an arranged marriage, finding her passion in fitness, and being a single mom. Moji also shares fitness advice for new moms and encouragement for women who are struggling with menopause. Women go through so many changes in their lives—but Moji is here to help Girlskill listeners make the most of our powerful, feminine bodies! Moji also recommends: 4 apps to help you organize your life and manage your health 3 women to follow to learn more about women’s health 3 books to read to understand the changes that come with having a female body Join us at girlskill.com/94 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/28/2019 • 1 hour, 15 minutes, 39 seconds
#93: Just Add Color: Connecting To Your Inner Child and Making Time For Your Art with Sami Sparrow
“Sydney-based artist Sami Sparrow was born with a crayon in her hand. After completing her fine and visual arts degree, Sami Sparrow found her creative home at Dinosaur Designs, where her art was nurtured and refined. She has continued to pursue her passion and explore her abundant creativity across illustrations, clothing, painting, and hand-stitched drawings. Inspired by design, bold colors, graffiti, bygone eras, and pop culture, for Sami, the sky is never the limit.” Join us for a conversation about connecting to your inner child, finding a bit of old-world glamour, and finding the courage to say yes (even when you have no idea what you are doing). In this episode, Sami shares the redemption she found in a bouncy house at a child’s birthday party, the power of taking the time to focus on what makes you feel confident and beautiful, the pain that can come from denying your creative, feminine essence, and the struggle of having a spouse in the military. Sami also recommends: 1 artist (and Girlskill guest!) to follow to feed your creative side 2 books to read to grow as a feminine woman and an adult Join us at girlskill.com/93 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/21/2019 • 1 hour, 21 minutes, 30 seconds
#92: Overcoming the Victim Mindset and Sexual Trauma Through Tantric Modalities with Naomi Pereira
Naomi Pereira is a Hatha yoga teacher, an energy medicine practitioner, and an expert in Tantric philosophy. With almost a decade of experience in meditating and exploring healing modalities, Naomi is a powerful force of spiritual guidance, especially for women who are dealing with the aftermath of sexual violence and trauma. Join us for an honest conversation about victimhood, power, sex, and the uncomfortable, and beautiful, places that they intersect. In this episode, Naomi shares her experiences with forgiving her brother and herself, her insight into the spiritual blocks that trauma can cause and what we can do to tear down the walls we have built. Naomi’s experience of harnessing her sexual energy through Tantra has helped her heal and build a strong relationship with herself and others. Naomi will also recommend: 4 people to follow for spiritual guidance and information on yoga, Tantra, and meditation 2 books to read to help you better connect to your body and spirit Join us at girlskill.com/92 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/14/2019 • 1 hour, 17 minutes, 1 second
#91: Strength in Surrender: Building a Business that Feeds Your Femininity and Releasing Control with Anna Wickham
Anna Wickham is a life and career coach that has built her business by helping others find self-fulfillment, happiness, and joy. From working as a digital nomad in Vietnam to starting her own marketing business to finally building a career as a coach, Anna’s work has changed drastically over the past four years. It is impossible to separate Anna’s professional transformation from her journey into understanding her own femininity. In this episode, Anna opens up to Girlskill listeners to tell her story in a way she has never told it before, honoring the beautiful, tangled relationship of career and femininity. Join us for an inspiring talk about surrendering the power you always thought you needed, the strength that comes from taking the extra time to put on some lipstick, and the joy that can be found in doing work that feeds your feminine soul. In this episode, Anna shares what she learned about femininity and self-worth from Vietnamese women during her time in Asia, her journey from building a business that she didn’t give a shit about to creating a business that lets her express her intuitive, creative, feminine self, and how surrendering control has helped her to find balance in work and in her relationship. Anna will also recommend: 6 books to help you explore self-worth, femininity, dating, and surrender. Join us at girlskill.com/91 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/7/2019 • 1 hour, 14 minutes, 8 seconds
#90: Your Vagina’s Fairy Godmother: Understanding Pleasure and Exploring the Universe Between Your Legs with Bonnie Bliss
Bonnie Bliss likes to call herself “your vagina’s fairy godmother.” Bonnie is the mind behind Yoni Mapping Therapy (the Bliss Method), a practice similar to yoni massage that helps women develop a fuller understanding of their bodies, connect to their yonis, and find new and unique sources of pleasure that they never knew were possible. She has been doing this extraordinary work for nine years, has trained a large group of Bliss Method practitioners who are now working throughout Australia and Europe, and has recently launched a seven-week, online course called The Yoni Club. Join us for an educational conversation about the anatomy of pleasure, the microtraumas that disconnect us from our bodies, and the changes that come when we understand our yonis and are free to experience pleasure in all its forms. “Pleasure exists all around us all the time.” Unfortunately, we aren’t properly taught about pleasure. Sex ed involves putting a condom on a banana, and for many of us, there were no real examples of sexuality to learn from-- most of our parents were not open about their sexual views, porn gave us unrealistic expectations, and society told us that self-pleasure was shameful. Bonnie’s work helps women free themselves from shame and view pleasure not as a goal to achieve, but as an intricate, complex experience. In this episode, Bonnie teaches us about the different parts of our pelvic areas and the pleasure these spots can bring. She also gives us tips for reconnecting to our yonis in small, gentle ways throughout our daily lives. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/31/2019 • 1 hour, 19 minutes, 36 seconds
#89: Who Wears the Pants? Balancing Work, Family and Letting Your Man Lead with Mandi Ellefson
Mandi Ellefson is the queen of systems, processes, and delegation. She has built a business helping six and seven-figure companies streamline their operations and run smoothly without their owners’ constant input. However, in this episode, Mandi is sharing her views on a different topic: family. With a growing business, a husband, and three daughters, Mandi knows a thing or two about work-life balance, motherhood, and the role of masculine/feminine polarity in the home. Join us for a controversial conversation about being O.K. with your man wearing the pants in the relationship and the true meaning of family success. In this episode, Mandi shares her struggle to let her man lead and her advice to women who are starting businesses and raising children. This interview is different from any other interview that Mandi has done, and we are so excited that she chose Girlskill as her platform for this message! Mandi will also recommend: 1 person to follow to learn more about entrepreneurship, marketing, and streamlining your business 4 books to read to help you find success in business, family, and love Join us at girlskill.com/89 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/24/2019 • 59 minutes, 41 seconds
#88: Plus-Size Fashion, Ending the Cycle of Body-Shaming (and Maybe Curing Thigh Chafing Along the Way) with Katie Sturino
“Katie Sturino is a size 12(ish) New Yorker who believes great style can look chic at any size. She started the12ishstyle.com to introduce girls like her who wear sizes 12-18 to fashion-forward brands across extended and plus sizes. As the “momager” of her celebrity dog, Toast and founder of the fashion PR agency, Tinder PR, Katie brings a unique personal style and insider access to the plus size fashion space. She is passionate about brands that value quality and sophisticated style over fast fashion and has been featured in numerous publications like Glamour Magazine, the Man Repeller and Refinery 29 since launching the12ishstyle.com in Spring 2015.” Join us for a conversation about loving the body you are in, the joys of being a happy workaholic, and the unspoken perils of thigh chafing. In this episode, Katie shares her views on the cycle of punishment that women of all-sizes subject themselves to, the ways she deals with online haters, and her plans for her growing businesses. Katie will also share how she left the corporate fashion industry and the work that still needs to be done in fashion and media. Katie will also share: 5 people to follow for inspiration in business, music, fashion, and the art of confidence 1 book that will help you out of your cycle of punishment and into a life of contentment Join us at girlskill.com/88 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/17/2019 • 1 hour, 12 minutes, 30 seconds
#87: Love, Sex, Desire: Sacred Dance, Bisexuality, and Erotic Empowerment with Susana Frioni
Susana Frioni is a certified Deep Coaching professional, erotic empowerment coach, sacred dance teacher, and the host of the Love, Sex, Desire podcast with listeners in over 190 countries. Susana has “created the ultimate experience for women to unleash their body and soul on the dancefloor as a way to access and express their most powerful, radiant and liberated selves” and has taught at Earth Events Radical Self Love Party in Brisbane, Soul Sister Circle Kinfolk Festival on the Gold Coast and Mindful Mama’s Mama Camp in Victoria. Join us for a powerful conversation about life outside of monogamy and heterosexuality, the transformative power of music and movement, and the connection between sexuality and truthfulness in romantic relationships. In this episode, Susana shares her how her Sacred Dance classes came to be, what she learned about womanhood and sexuality by falling in love with a woman, and her knowledge on erotic empowerment and the power of being truthful with yourself about your desires. Susana will also recommend: 4 women to follow who will lead you to a better understanding of your erotic nature 4 books to read for every phase of your life, from understanding yourself to exploring dating with purpose to uncovering deeper levels of intimacy in your marriage Join us at girlskill.com/87 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/10/2019 • 1 hour, 19 minutes, 15 seconds
#86: Stripper to Sexuality Coach: Liberating Your Body and Learning How to Tease Like a Pro with Asti Maree
Asti Maree is a female sexual empowerment coach, former stripper and pole dancer, and Australian Showgirl Champion who specializes in helping women who have been chasing external success connect to their inner sensuality and feminine essence so they can have a true sense of contentment and feel sexy and desirable once again. Join us for a conversation that will confront everything you have ever thought about stripping and help you overcome any shame and conditioning that has kept you from experiencing the full extent of the pleasure, power, and magnetism of your electric feminine body. In this episode, Asti shares her journey from pole dancing to stripping to coaching, her experience dating a man who could not handle her work (and then finding a true partner who could respect her calling), and the power that she has found in embracing the beauty of her naked body. Asti also gives our Girlskill listeners pro-tips on how to seduce, tease, and drive your man crazy with a step-by-step guide to performing a striptease. This is an episode you don’t want to miss! Asti will also recommend: 3 women to follow to guide you on your path of self-love and sexual empowerment 2 books to read for a tantalizing glimpse at the history and complexity of sex Join us at www.girlskill.com/86 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/3/2019 • 1 hour, 23 minutes, 46 seconds
#85: Beauty in the Breakdown: Awakening Your Dormant Feminine Powers with Katie Pelkey
Katie Pelkey is a Women’s Transformational Life Coach, Yoga, Meditation Instructor, and Higher Self Expert. Katie has a gift for seeing the true essence and gifts within her clients and she encourages her clients to clearly hear their inner wisdom and unearth their dormant feminine powers. She has trained with powerful teachers all over the world, studying in depth the various forms of meditation and yoga, yogic/tantric philosophy, leadership development, psychology, and alternative healing therapies. Her purpose is to awaken and explore the power of the divine feminine. Join us for an honest conversation about discovering the hidden powers of femininity, changing the ways we respond to the world’s expectations of us, and surrendering to our intuitive higher selves. In this episode, Katie shares with us her journey to operating with a balance of feminine and masculine energy, as well as her tips for connecting to your Higher Self and letting life guide you through your breaking point to the other side. As a special treat for our Girlskill listeners, Katie will also lead us through a 10-minute guided meditation. Katie also recommends: 1 app to help you on your path to discovering your Higher Self and feminine gifts 2 people to follow to learn more about nurturing your spiritual health 1 book to guide you towards living your life with “wisdom in action” Join us at www.girlskill.com/85 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/27/2018 • 1 hour, 21 minutes, 51 seconds
#84: Feeling Good Isn’t The Point: Jumping Off of the Treadmill of Fake Success and Rethinking “Positivity” with Amber Rae
Amber Rae is an unstoppable force--she has been called a “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green, featured in The New York Times, The CUT, TIME, TODAY, Fast Company, BBC, ABC World News, Tim Ferriss’ blog, and more, and is celebrated for her work as a speaker, artist, and the author of Choose Wonder Over Worry. Amber’s work is focused on normalizing the conversation around our emotions and allowing ourselves to be open to the full scope of the human experience. Join us for a conversation about rediscovering the wonder you had as a child, escaping the dangers of excessive positivity, and following your own voice while still learning the lessons of the people who came before you. In this episode, Amber shares how her relationship with her mother has influenced her life as an entrepreneur, her tips for connecting to Source and your intuition on a daily basis, and her advice for Girlskill listeners who are trying to find their purpose, wonder, and curiosity. Amber will also recommend: 7 people to follow to learn more about the connections between creativity, purpose, courage, and wonder 5 books to read that will inspire you to forge your own path and explore options you have never considered before Join us at www.girlskill.com/84 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/20/2018 • 1 hour, 22 minutes, 55 seconds
Pregnancy Journey (Part 6) with Anna Rova
In this episode of the pregnancy journey you will hear all about: Learnings and top tips from the breastfeeding workshops Full-day review of the pregnancy and birth workshop at the hospital If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>
12/17/2018 • 35 minutes, 37 seconds
Pregnancy Journey (Part 5) with Anna Rova
In this episode of the pregnancy journey you will hear all about: The hard emotional moments during pregnancy The devastating feeling of being all alone in this Crying at night and wanting to be mothered The life mantra that helps me go through challenges If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>
12/13/2018 • 20 minutes, 36 seconds
Pregnancy Journey (Part 4) with Anna Rova
In this episode of the pregnancy journey you will hear all about: Baby shower updates and feedback from Anna and the organizers Managing sleep during pregnancy Impressions from an amazing book on baby sleeping routines Intense sensations in the pelvic bowl and managing the physical expansion of the body during pregnancy If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>
12/10/2018 • 24 minutes, 42 seconds
Pregnancy Journey (Part 3) with Anna Rova
In this episode of Pregnancy Journey Audio Documentary, you will hear my thoughts and updates on the following: Impressions from the first appt with the midwife Feedback from the 2-day Calmbirth Workshop If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>
12/6/2018 • 44 minutes, 55 seconds
Pregnancy Journey (Part 2) with Anna Rova
In this episode of Pregnancy Journey Audio Documentary, you will hear my thoughts and updates on the following: 32-week update Nesting & how it looks and feels like My thoughts on natural birth My amazing mother-in-law and how she taught me to iron men's shirts in 5 min! If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>
12/3/2018 • 31 minutes, 14 seconds
Pregnancy Journey (Part 1) with Anna Rova
In this episode of Pregnancy Journey Audio Documentary, you will hear my thoughts and updates on the following: Hospital tour Pre-natal yoga course update & summary Pulling in the belly, sensations Hard kicks My morning routine Winding down Dreams about feeling abandoned Sex during pregnancy If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>
11/29/2018 • 37 minutes, 49 seconds
Pregnancy Journey (Pilot) with Anna Rova
Welcome to the Pregnancy Audio Documentary! In this Pilot episode, you will hear all about the journey to Australia and the crazy transition times into normal life: buying a car, looking for apartments, putting residency and medical documents together as well as the drama of not having a solid place to give birth at ANY hospital. Best advice: don't be like Anna Rova and move all the way across the world at 27 weeks pregnant! Hope you enjoy!
11/26/2018 • 31 minutes, 40 seconds
Anna Rova on Semester Two Pregnancy Revelations
I happen to believe that nine months is a perfect three-trimester journey where every trimester has its own little transition of mind, body, and soul that a woman has to go through. I see it as three distinct rites of passages. My female soul was excitedly scared during the first trimester… Even though women have been getting pregnant forever and ever, I still didn’t know what it really means, and I don’t think I would if I tried unless I experienced it myself… The unknown is uncontrollable, unpredictable and uncomfortable. Our souls are searching for an answer, slowly starting to adjust to the new reality. It seems like the first three months were really enough for my mind, body and soul to come to peace with the miraculous event of a baby developing and growing in my womb. By trimester two, they’ve all cooled down, spent time in their own caves and are now ready to collaborate to get this woman (me!) going forward. So they all come together at a big round “baby’s coming” table for some decision-making time. In fact, they all decide to thrive! Tune in to this episode and my rising from the ashes of the misery of the first trimester pregnancy and fully stepping into my power!
11/22/2018 • 42 minutes, 18 seconds
1 Year. 100 Women. 30,000 Downloads: Girlskill Anniversary with Anna Rova
This whole year I’ve been exploring what female success really is. 12 months and 150 hours spent on deep conversations with women from all over the world about life, success, womanhood, and femininity, tears and laughter, suffering and joy, fulfillment and devastation. The whole spectrum. It all started with a deep yearning to create, to go deeper and to get out of my own “success” trap. In the beginning, I had a lot of doubts and fears and there were more questions than answers. But deep down in my heart, I knew this was the right path because every single conversation and every single pressing of the record button brought me enormous joy and fulfillment, widened my perspectives and views of womanhood and life, as well as challenged me as a podcaster, as an entrepreneur, and as a feminine essence woman. When we launched the podcast on October 13, 2017 I didn’t know what it’s going to look like in a year… I didn’t think much about the business model I would be pursuing and where this all is going to go. I had a burning desire to express, to build a tribe and do my thing. Check out this special episode where I share my top learnings from podcasting and 100 women I've interviewed, top most listened to episodes and much more!
11/15/2018 • 55 minutes, 29 seconds
#83: Being in Feminine Flow: How To Take Off Your Masks and Love with Wild Abandon with Carmina Becerra
Carmina Becerra is a TV host, speaker and coach with roots in Mexico. She moved to Hollywood and got her “break” on Latin television as a TV host on Telemundo, Univision and Fox Sports en Espanol, interviewing stars like David Beckham, Coldplay and Sofia Vergara. Carmina realized she wanted to make a deeper impact and co-founded Camera Ready, a training program that helps influencers prepare for being on camera and on stage by giving them the freedom to fully express themselves and overcome their insecurities and deeply held doubts. Join us for an open and vulnerable talk about the masks we wear and the freedom that comes with showing the world your authentic self. Carmina is a fiery Latina who has committed her life to helping people freely express themselves. From working in television to starting her own business to embracing her wild, feminine self in her marriage, she has opened herself up to the freedom that comes with embracing your strengths as a feminine woman. In this episode, Carmina shares her journey to shedding the masks she put on after years of trauma and unhealthy relationships, the freedom that has come from connecting to her feminine, wild self in her marriage, and her experiences in building a company while staying healthy, balanced, and in the flow of her creativity. Carmina will also share: 3 people to follow if you are looking for coaching, leadership, or maybe just some motivation to get through the day 2 books to read if you want to embrace your freedom, creativity, and feminine flow Join us at www.girlskill.com/83 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/8/2018 • 1 hour, 30 minutes, 22 seconds
#82: The Femininity Expert: Exploring the Mystery of Feminine Power and Essence with Namaste Moore
“Evocoteur. Femininity Expert. Ecstasy Educator. Namaste Moore is the Founder of “SOFT” – The School of Feminine Transformation and the Creator of “Occupy The Feminine” a movement of women choosing to consciously occupy their Feminine Essence. She is a Public Speaker, Educator and Coach using her unique gifts, juicy insight and humor to inspire transformation. A wife and mother of 8 she is also a Reiki Master, Law of Attraction Practitioner, and WisdomKeeper for Women’s Mysteries. Namaste’s gift is in being a Catalyst for the actualization of your Essence in a way that soothes the soul and nourishes your being, pleasurably and ecstatically.” In this episode, Namaste shares her journey to motherhood, not just for her eight children, but for so many of her students, and how aging has led her to assume new roles as a woman and leader. She will also share her understanding of the feminine essence and how connecting to that essence can help women step into their power at work and into balance in romantic relationships. Namaste’s knowledge of the feminine and masculine essence, and how we connect to this essence, is transformational. Namaste’s success and growth as a coach is intrinsically tied to her work with her husband, her beloved and her “King,” as she calls him. Baba Richard and Sri Namaste are more commonly known as “The Infinite Couple,” and with over 50 years of spiritual leadership experience between them, they have built a school where “relationship alchemy” is practiced, the feminine-masculine polarity is explored, and true healing starts. Join us for an exploration of feminine essence and mystery, and prepare to be amazed by Namaste’s wisdom. She will share her views on femininity-masculinity, yin-yang, and everything in between. Namaste will also recommend: 5 people to follow to help you grow in your understanding of femininity and spirituality 4 books to read if you want to learn more about spiritual and psychological healing Join us at www.girlskill.com/82 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/1/2018 • 1 hour, 44 minutes, 21 seconds
#81: Rising Together: Healing Through Ayahuasca and Connecting to Your Soul-Mate with Amber Sears
Amber Sears is an international pilates and yoga teacher, professional contemporary dancer, holistic nutritionist, and business coach from Santa Cruz, CA. Over the last 10 years she’s taught at some of the world’s most revered clubs, retreat centers, and festivals, including Equinox San Francisco, YogaWorks, The Bali Spirit Festival, and The Envision Festival. She is an adventurous entrepreneur deeply passionate about positivity shifting the world through full throttle conscious living. Join us for an educating talk on the power of Ayahuasca (alternative plant medicine) and the lessons that Amber has learned by surrendering to the Grandmother Spirit, to her source energy, and to the love she has found with her soul-mate and husband, J.P. Sears. While Amber has a wonderful work-life balance now, her early 20s were filled with 16-hour work days, an ongoing battle with bulimia, and a spiritual and physical imbalance that was causing her to self-destruct. Amber was invited to teach at the Envision Festival in Costa Rica and saw that there was something missing in her life that she could find on the island. In this episode, Amber shares her experiences of moving to Costa Rica and finding her love. She also shares her expertise and recommends a few ayahuasca retreats for any of our Girlskill listeners who are brave enough to try, as well as her experiences with other plant-based medicines and explains the connection between physical ailments and imbalances and traumas in our spiritual selves. Amber will recommend: 4 Ayahuasca retreats to help you open yourself up to a deeper connection with yourself and the world around you. 6 people to follow for inspiration, education, and maybe even a laugh or two 4 books if you want to learn more about Ayahuasca, emotional health, or work-life balance. Join us at girlskill.com/81 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/25/2018 • 1 hour, 35 minutes, 25 seconds
#80: The Quest for Beauty: Exploring the World and Remembering What Matters with Sara Melotti
What is beauty? What is the most beautiful thing in the world to you? What makes a woman beautiful? What makes a woman not beautiful? Do you feel beautiful? Sara Melotti had been working as a fashion photographer for 3 years when she realized the kind of images she was producing were contributing to very unrealistic standards of beauty that made countless women suffer. Sara didn’t want to be part of that machine anymore so she decided to put her skills to use and actively do something about the issue. In October 2015, Sara created The Quest for Beauty and she started traveling the world, photographing everyday women in their everyday lives to show that real beauty can be found in every woman no matter the age, size, bone structure, skin tone or background. Join us for a powerful discussion on what it means to be beautiful, what it means to be a woman, and how we can all use our talents to help make the world a more welcoming, less violent place for beautiful women everywhere. Sara’s travels have taken her all over the world, from New York to France to Cuba to India, and at every destination, she finds women and asks them the same questions about beauty. She has found that 99% of the answers have nothing to do with physical beauty, and everything to do with confidence, kindness, and empathy. In this episode, Sara will share her views on the dangers of the beauty standards created by social media and her experiences with being disgusted by her own body and overcoming her insecurities. She will also share how her work with NGOs, specifically her recent trip to India with Action Aid, has opened her eyes to the privilege of women in the West, and the work that needs to be done for women facing violence all over the world. Warning: this episode has graphic descriptions of violent scenes. Sara will recommend: 2 apps to help you explore all of the diverse places and ideas in our beautiful world 5 people to follow that will introduce you to fantastic stories, and motivate you to create a few stories of your own 2 books that will sweep you away and open your mind to the everything beyond your little corner of the world Join us at girlskill.com/80 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/18/2018 • 1 hour, 10 minutes, 16 seconds
Exclusive: Break Free from Overworking, Perfectionism, and Trying to Do It All with Anna Rova
Tune in to this special episode - an audio recording of the most recent online workshop with Anna Rova: "Break Free from Overworking, Perfectionism & Trying to Do It All." On this online workshop you will learn: How to break the cycle of being stuck, overwhelmed and exhausted so you can feel lighter and free Why rediscovering your worth as a woman and becoming deeply connected to your feminine core is the answer to living a “rich” life The secret dance between the masculine and feminine so you can finally let go and surrender The crucial importance of letting your body lead, stop overthinking and start making decisions from the heart Enjoy! Sign up for a free 1-1 discovery call with Anna here
10/14/2018 • 1 hour, 20 minutes, 8 seconds
#79: Bad Yogi: Redefining Yoga Culture and Embracing True Body Positivity with Erin Motz
Erin Motz believes that yoga is for everyone and that the “perfect” body is just the healthiest version of the body you already have. You won’t hear a lot of Sanskrit in her classes, she isn’t a vegan, and tends to break a lot of rules--in short, she’s a bad yogi. Erin has been teaching yoga for 12 years, has over 40,000 Instagram followers, and is the co-founder of Bad Yogi, a website, learning platform, and magazine that gives a voice to all of the real, imperfect yogis of the world. In this episode, Erin will share her yoga journey, her experiences in putting her unique perspective out in the world and the way she deals with criticism as well as her views on body positivity and what it means to have a “perfect” body. Join us for a refreshing conversation about breaking the mold, dealing with criticism, and loving what you do. Erin shares her experiences and resources with all of our Girlskill-ed Bad Yogis, and will give us some advice on being true to your unique experiences online. Erin will also share: 3 apps to help you keep your business organized and beautiful 3 people to follow for more information on entrepreneurship and #RealnessBasedWellness 5 books to help you relieve your stress and find mentors to guide you on your journey. Join us at girlskill.com/79 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/11/2018 • 1 hour, 15 minutes, 4 seconds
#78: Four Dimensions of Health: Getting Better by Digging Deeper with Catarina Catarino
Catarina Catarino is a Transformational Nutrition and Eating Psychology Practitioner as well as a Pilates and Qigong teacher from Portugal. Uniting nutrition, movement, and psychology, she has an in-depth understanding of the effects our mental and emotional states have on health, mood and weight. Using natural methods that help awaken the body’s own healing mechanism, she helps people transform their relationship with food and their bodies into a phenomenal partnership. Join us for an eye-opening conversation about health, addiction, and digging a little bit deeper to build better lives for ourselves. Catarina will share her struggles with bulimia, depression, and addiction, as well as her expertise in multi-dimensional health. In this episode, Catarina shares her advice for being healthier, developing a better relationship with food, and having more wisdom and knowledge of your own body. While people often think it is the big leaps that are most important, Catarina believes that small steps and the thought behind those steps is what makes the biggest difference. Catarina will also recommend: 3 apps to help you keep your life organized and reduce unhealthy stress 1 website to check out if you are looking for spiritual guidance 4 books to read that will challenge your relationships, your habits, and your imagination Join us at www.girlskill.com/78 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/4/2018 • 1 hour, 44 minutes, 41 seconds
#76: Sex Dungeons, Taoist Nuns & The Bittersweet Victory of the Independent Woman with Kasia Urbaniak
Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women about power and power dynamics. She has helped hundreds of women step into leadership positions in their personal and professional lives. Her teachings come from 10 years of working as a dominatrix, while she also practiced Taoist alchemy in one of the oldest female-led monasteries in China and obtained dozens of certifications in different disciplines, including Medical Qi Gong and Systemic Constellations. Join us for a conversation about the power of connecting to our animal bodies, our empathetic souls, and the possibilities of our modern human experience. In this episode, Kasia shares with us her views on the power of empathy, the dangers of living a disembodied life, and the freedom of living a life that isn’t an unnecessary performance. Kasia spent years studying the creation of human experience, identity, and role creation in the social laboratory of the dungeon, and now she is sharing her knowledge with her students, her readers, and the Girlskill audience. Kasia will also recommend: 1 movie to help you explore seduction and domination. 1 book that can have a surprising impact on your relationship with the men in your life. Join us at http://girlskill.com/76 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
9/20/2018 • 1 hour, 26 minutes, 1 second
Anna Rova on The Journey to Becoming a Femininity Coach & Finding a Business Model That Feels True
Tune into the behind the scenes of Girlskill Podcast and my journey towards becoming a femininity & feminine embodiment coach! Here is what I cover on this episode: + The Trap I was in when working a soul-sucking online marketing job and how everything was "perfect" on the outside but inside I was empty and lost + Quitting without a plan and deciding to document my journey through writing on Medium + The Magic moment of deciding to start Girlskill + Focusing and investing in audience first + Getting pregnant & how that affected my quest on finding the right business model + Becoming a femininity & feminine embodiment coach and coming up with my Signature Coaching System! ======================================== There is an invitation at the end of the post to book a complimentary 1-1 discovery session where we can talk about discuss: where you are today in your womanhood and success journey where you want to be and how I can help with some insights and taking the next steps. If you're ready for your next step, you can book your free 45-min session here. I still have a couple of spots left! If you're interested and are ready to change your life, work on your femininity and create your own version of success sign up here: www.girlskill.com/apply
9/17/2018 • 42 minutes, 50 seconds
#75: Being Boss: Home Births, Online Trolls, and Juggling Two Businesses with Kathleen Shannon
Kathleen Shannon is the founder of not one, but two online businesses, the author of Being Boss: Take Control of Your Work and Live Life on Your Own Terms, a mother, and an all-around badass lady. Her branding firm, Braid Creative, helps entrepreneurs put more of who they are into their businesses and express themselves in the best way possible. Her podcast that she hosts with Emily Thompson, Being Boss, has racked up over 5 million downloads and boasts guests like Brené Brown, Marie Forleo, and Danielle LaPorte. Join us for an illuminating conversation about motherhood and the juggling act of our lives. Kathleen will share her priorities and processes that help her be a boss and the moments of her life that have defined her as an entrepreneur, a mother, and a feminine woman. Every day, Kathleen prioritizes actions that are good for her mind and body, and she takes small steps towards her goals with her businesses. This method has led to widespread success, but with every goal she meets, Kathleen can’t help but look forward to the next mountain she wants to climb. With a successful book tour, a podcast with hundreds of episodes, and guests like our main Girlskill Girl-crush Danielle LaPorte, you would think that Kathleen would be satisfied. But she keeps taking those small steps forward, and with every step, her impact on the world grows. In this episode, Kathleen will also recommend: 1 podcast to help you marvel at the messiness of life 3 books to help you tap into the power that is already inside of you. Join us at www.girlskill.com/75 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
9/13/2018 • 1 hour, 25 minutes, 35 seconds
#74: Holistic Body Positivity & Confronting the Corporate Wellness Industry with Dana Falsetti
Dana Falsetti is a yoga instructor with a simple but revolutionary idea--yoga should be for everybody. Campaigning for equality, shame disruption, empowerment, sexual freedom and confidence, Dana has gained an online following of more than half a million people. She has traveled worldwide, hosting dozens of workshops for those seeking similar insights, and several of her viral videos have gleaned more than 20 million views. Dana won the 2017 Shorty Award for Health and Wellness on Social Media and had been featured in publications such as Seventeen, Women’s Health, People, Cosmopolitan, Huffington Post and Buzzfeed, among others. She has built her own platform where yoga students pay only what they can afford, for a practice that suits their ability status, and where compassion is at the heart of every lesson. Dana’s message really does just boil down to compassion for people of all sizes, all races, all ages, and all ability statuses. The lack of empathy in diet culture and the corporate wellness industry has led to a very visual and commercial understanding of “health.” Dana advocates for a broader, more holistic understanding of health that cannot be determined by your BMI (body mass index). Like many people, Dana dealt with a lot of shame throughout her life. She believed that she had to be a specific weight and reach a certain standard of beauty, to be allowed to thrive in modern society. Five years ago, she found yoga, and it helped pull her out of the insidious grasp of diet culture. While Dana has had her ups and downs during her yoga journey, she has reached a point where existing as herself and living her best life in the body is her highest truth - and she's helping others do the same. Dana also recommends: 1 Instagram account to follow to push you out of your comfort zone and challenge your ideas about body positivity and fatness. One book to read to help you build a firm foundation for your yoga practice. Join us at www.girlskill.com/74 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
9/6/2018 • 1 hour, 35 minutes, 21 seconds
#73: The Male Perspective: Finding Love, Overcoming Childhood Trauma, and Standing in Your Power with Dominey Drew
Dominey Drew, an expert in Transpersonal Psychology, sensuality, and spiritual healing, has built her career helping single men find love, overcome past traumas and false beliefs, and stand in their power. With 14 years of study and experience in this field, Dominey is the go-to source for understanding the male experience. Join us for a transformative conversation about what is really happening in the male brain, and how understanding and practicing healthy masculinity can change our relationships forever. In Dominey’s line of work, there are normally three kinds of customers: the perpetually single men, the men who are in a pattern of bad relationships, and/or men with deeply rooted insecurities about women. For almost every problem that is put in front of her, Dominey finds the root of it in her client’s past. A bad experience with their mother, a broken heart early in life, a subconscious assumption that they make about all of their potential partners--these ideas grow and spread through a man’s mind and can impact all of their relationships. Dominey’s goal with all of her clients is to get them to a place where they are confident with themselves and with women and embody the idea of healthy masculinity. Dominey will also recommend: 2 people to follow for guidance as you start your journey to stand in your full power. 4 books to read that will make you rethink what you know about love, happiness, and men. Join us at www.girlskill.com/73 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/30/2018 • 1 hour, 29 minutes, 56 seconds
#72: Travel Write Draw: Top Fashion Illustration for Global Brands and Manifesting Your Dreams with Meagan Morrison
Meagan Morrison has been in Conde Nast Traveler and Vanity Fair, illustrated for fashion weeks in New York and Moscow, and has worked with brands like Andaz, Calvin Klein, Dior, DVF, Emirates, E!, Harper’s Bazaar, IMG, Louis Vuitton, Montblanc, The Met, and The Ritz-Carlton. On top of all of this, she has traveled all over the world on sponsored trips, gained over 150K Instagram followers, and built a brand around her widely acclaimed website Travel Write Draw. Join us for a mind-blowing conversation about manifesting your dreams, dealing with sudden success, overcoming your fear of falling, and connecting to your tribe. Meagan started out as a 23-year-old with a business degree and an unfulfilling job. She decided that she needed to make a change, and moved to NYC to get a secondary degree in fashion illustration--a decision that has changed the course of her life. Since then, Meagan has built her website, Travel Write Draw, as a manifestation of everything she wanted out of a career. She rose to fame illustrating NYC’s Spring Fashion Week and becoming a recommended user on Instagram, launching her to “influencer” status. As her following grew, so did her success. Along with giving us an inside look at her amazing life, Meagan will also recommend: 4 apps to help you live your most beautiful life, both online and in your head 2 women to follow for creative inspiration and branding motivation 3 books to read to push you to see the world with new eyes and change your path Join us at www.girlskill.com/72 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/23/2018 • 1 hour, 26 minutes, 3 seconds
#71: The Essence of Yoga: Connecting to God, Building a Business, and Finding Forgiveness with Kino MacGregor
For many, Kino MacGregor needs no introduction. With over 1 million followers on Instagram, more than 20 years of yoga experience, and the coveted and rare title of Certified Ashtanga Yoga Instructor by its founder Sri K. Pattabhi Jois who practices into the Fifth Series of Ashtanga Yoga, Kino has gained massive popularity. While her Instagram is full of perfect headstands and sunshine with coconuts, on this episode Kino shares with Girlskill the struggles that she has faced along her path, and is still facing, and how she is working through them. Join us for this profoundly honest conversation where Kino will share her journey to becoming one of only 12 Certified Ashtanga teachers in the U.S., author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center, co-founder of Yoga Challenge and OmStars. building a successful practice with over 1 million followers and the truths about forgiveness, God, and the true essence of yoga that she learned along the way. In this episode, Kino also shares her advice for young entrepreneurs. For social media, she says to find something that you love doing, and share that. If you are authentic, the people who resonate with your message will find your work. Her most important advice, however, is this: Don’t wait for anyone to do it for you. Don’t wait for your partner or your boss to make moves, if you see a door that you want to be opened, open it yourself. Kino will also recommend: 2 books to help you find the true essence of yoga 1 Instagram account that is sure to make you smile Join us at www.girlskill.com/71 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/16/2018 • 1 hour, 35 minutes, 46 seconds
#70: The Write Work: Loving Books, Writing Stories & Finding Community with Marina Condo
Marina Condo wears many hats--freelance copywriter, creative writer, blogger, Youtuber, book reviewer, student, and mother. With a Youtube account that has 4,000 subscribers (and videos with over 20,000 views), Marina is making waves in the Hispanic literary community. Join us for a conversation that pulls back the curtain on “the writer’s life,” and discover how to change directions, focus your creativity and connect to a community of people who share your passions. “We as women have an amazing opportunity to show our unique way of living… Femininity is knowing the power of being myself.” For many of us, changing careers and going back to school would seem impossible, but that is what Marina did. She gave up a full-time marketing job, became a freelance copywriter, and joined seminars to learn how to write and create comic books. In this one decision, Marina learned a lesson that she shares with us today--give yourself the chance to pursue your passions, because you never know where those passions might lead you. “You don’t need to change your life all at once. It is the little steps towards something you like to do. Do something out of your comfort zone.” Her willingness to learn and work hard is beginning to pay off. She has built a community of writers in Buenos Aires with her fellow students and writers, and small publishers have started to send her books to review on her increasingly popular Youtube channel. She plans to continue working as a freelance copywriter, but she is creating online writing seminars with the hope of being able to make money with her writing and give back to the community that has given her so much support. Every decision she makes is centered around community and creating a tribe of people with similar interests to support and inspire each other. “I don’t know how this is going to end, but if the end of the world is going to catch me, I’d prefer it to catch me writing.” Along with sharing her creative journey and her insights into writing, success, and community, Marina will also recommend: 4 apps to help you manage your time and write every day 3 people to follow for insight into how to better connect with your creative self 2 books to spark your imagination and make you fall in love with fiction Join us at www.girlskill.com/70 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/9/2018 • 1 hour, 10 minutes, 24 seconds
#69: The Embodied Woman: Honoring Your Body and Going with the Flow with Jenna Ward
Special episode with the coach of the coach! Feminine Embodiment Coach & Founder of the School of Embodied Arts, Jenna Ward lives between Australia’s Sunshine Coast & Europe. As an ex-pharmacist turned embodied woman Jenna intimately understand what it’s like to live life feeling dis-connected & dis-embodied. Through her personal experience & guiding hundreds of women back into their body, Jenna equally knows what’s required to get out of your head, feel empowered by your emotions & claiming your sensual power. Together with an international community of women, the School of Embodied Arts is redefining what it means to be fueled by the feminine. Anna Rova is a proud student of Jenna’s Feminine Embodiment Coaching Certification program. By using her methods, women can learn to be present in their bodies and to strive for deeper connections with their physical selves. The Embodied Woman Program tackles six issues facing women today: the lie that our dark side is problematic, the myth of feminine inferiority, learning to work through thoughts in an embodied way, cultivating sensuality, enjoying the wild nature of pleasure, and understanding magnetism. Join us for a delicious conversation about movement, honoring your whole self, and being an embodied woman. Jenna will share her journey from pharmacist to embodiment coach and teacher. Jenna will also recommend: 4 apps to help you increase your productivity by connecting to your body, creativity, and mind. 5 people to follow to learn more about embodiment practice, pleasure, and experience every moment of your life. 3 books that encompass feminine power in their own unique ways. Join us at www.girlskill.com/69 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
8/2/2018 • 1 hour, 31 minutes, 6 seconds
Anna Rova on Pregnancy, First Trimester Hell & Connecting to Feminine Power
“Felicidades! Estas embarazada!!!” After a devastating couple of months it feels like I’m emerging out of the depths of the misery of my first trimester. I literally almost gave up at the end of it. I didn’t want anything. I didn’t have an interest in anyone. Some mornings I was waking up, dragging myself to the yoga mat, only to lay there and cry. For days and hours, I just laid on the couch mindlessly staring into the empty corner of the living room, the floor or some useless Netflix movie or series. Nothing was exciting. I started questioning life and why I’m here. I was so apathetic; I was missing parties, yoga classes, salsa and other stuff. I didn’t have the physical or emotional energy. It was mostly hormones, I assume, but something more profound than that struck me. I was frustrated that I have to go through this and not String. Why? Why do I have to go through nausea, tiredness, anemia, and anxiety and he doesn't? I started fearing for my future body... Stretch marks, crazy extended over-sucked breasts. Flappy belly and the extra weight. Having the baby chained to my breasts. Not having a normal life again. I want to go diving for f*ck sake!!! Why can’t I go dancing, getting high, trying crazy things like I usually do?!!? Why!! My life is gone forever. That was me for like two months. No wait, that was not me. That was a confused, scared, hormone infused, overwhelmed and crazy me. I know now because the normal me is back. I am quite excited about the baby now!!! It took a couple of stages to get here. I had a session with a psychotherapist (highly recommended!) and many talks with girlfriends and family. I have a supportive husband who was running around ice-cream or whatever else I wanted. Who dropped everything and came home to take care of me when I was throwing up. I went from anger, frustration, disappointment, fear, and confusion to acceptance, surrendering and letting go. I just gave in. I looked at my tattoo daily: “It is what it is. We are where we’re at. This too shall pass.” It did pass. And here I am. In full awe and appreciation. And gratitude. I’m excited. In love with life and in fact, I find advantages! I have a team now!!! Like it’s me and her who are tackling life! I feel the creative life and force. Like I’m not alone. We can do all this together. Take on business, life or anything together! Weird stuff, I know! Curious if any new moms experienced this. Note to Listeners: If you love the Solo episodes and want to hear more each month, leave a rating and review on iTunes! P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/26/2018 • 46 minutes, 20 seconds
Anna Rova on New Solo Episodes and the Power of Authentic Connection
Introducing Solo episodes on Girlskill Podcast by Anna Rova! There are no guests here, no fancy intros, no walls. It is just you and me for 30 minutes or more every so often, talking about femininity, relationship struggles, business, and life. There is so much I want to share with you all, and regular episodes feel too tight for Anna Rova rambles ;-) Here is what you can expect from these solo shows: my journey to making my first $1,000 on Girlskill, my experience in leading women to discover their femininity, fears, and struggles in my marriage, my understanding of the feminine/masculine polarity and how that understanding has changed my life. I want to share how I feel about my husband being the primary provider, how I don’t want to be the strong, masculine, alpha-female that the world seems to love, because I’m f*cking done with that. In this trailer, I talk about the crazy amount of time we spend wearing our masks. We put on the "face" that we think the world wants to see, but aren’t you f*cking exhausted? Don’t you ever long to just be yourself? I do. I don’t want superficial Facebook posts and fake smiles on Instagram. I want real connection, real commitment, real experiences. I want vulnerability. I want to hide from nothing because it is so much easier just to be me. So that is what I am giving you. The raw, real ME in hopes that we open up an honest conversation and create a space where you and be YOU too. Would love to hear back from you and as usual, a rating and review would be highly appreciated! Let’s go! P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/23/2018 • 19 minutes, 12 seconds
#68: Dreams for Breakfast: How to Style Your Brand with Rachel Gadiel
Rachel Gadie has become a brand stylist and founder of Dreams for Breakfast, after 10 years of working across Australia's most iconic brands including Optus, Woolworths and News Corp, specializing in content marketing and digital strategy. She now helps people discover what is holding them back from putting themselves out there and creating a brand and a business that can impact the world. Rachel holds a B.A in Marketing and Psychology and is Certified Health Coach through the Institute of Integrative Nutrition; she received her 200 RYT Yoga Teacher training from Yoga Garden in San Francisco and is a Life Coach through Beautiful You Coaching Academy. Join us for an eye-opening conversation about finding your style, changing your mindset, and building your dreams from the ground up. Rachel will share her journey to becoming a brand stylist, as well as her process for working with clients. Rachel wears many hats--brand stylist, yoga instructor, life coach--but in one word, she is a creative. She helps clients create a blueprint for their business that covers every aspect of their branding. Who are you? What pivotal moment brought you here? What is the end goal of your project? Who are you doing this for? What are your dream client’s hopes, dreams, fears, problems? According to Rachel, building a brand means visualizing every aspect of that brand and using her clients’ unique magic to help bring their dreams to life. Rachel has mastered the art of taking the answers to these questions and making copy and visuals that increase traffic and maximize the impact of female entrepreneurs. Rachel has had a creative spirit and an eye for style for as long as she can remember. As a child, she collected magazines and loved looking at advertisements and commercials. She worked as a short-term intern for Cosmopolitan Australia Magazine in high school, and when she entered the corporate world, she worked in online advertising and marketing. However, she had no outlet for her creativity, and she soon found herself blogging mood boards and street style trends after work and on the weekends. Her blogging lead to the creation of her online business, Dreams for Breakfast. In this episode, Rachel will recommend: 3 apps to help you plan and build your creative projects 3 people to follow for more information on harnessing your unique magic 3 books to bring financial and spiritual prosperity to your life Join us at www.girlskill.com/68 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/19/2018 • 1 hour, 17 minutes, 43 seconds
#67: Create, Revise, Repeat: Finding Beauty in the Mess with Maggi McDonald
Maggi McDonald, a celebrated artist, teacher, and online entrepreneur, doesn’t have it all figured out (although it looks like she really does). For every pretty photo on Instagram, there is a crowded kitchen table and a to-do list that often hasn’t been completed. Join us for a conversation about creativity, authenticity, and shutting out the noise. Maggi will share her journey to becoming confident as a professional artist and businesswoman (even if there were times when she had no idea what she was doing), and how she has learned to push through her doubt and out of her comfort zone to create beautiful paintings and build a successful business with her art. Maggi has days when she forgets to buy milk, when she is a stressed-out mother, and when absolutely nothing is working out as planned. However, for this Sydney-based painter, the best paintings are made when everything seems like a mess. Maggi has built a business selling prints of her paintings, as well as doing commissions for original work that can sell for $1,000 a piece or more. Among all of this success, she has learned that while social media can be a powerful tool for connection, it can also fill our brains with unnecessary noise and stifle creative thinking. Maggi will also recommend: 3 apps to help you unleash your creativity on the world 3 artists to follow for inspiration and a look into Maggi’s creative influences 2 books to read to help you live your best creative life Join us at www.girlskill.com/67 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/12/2018 • 1 hour, 13 minutes, 25 seconds
#66: The Modern Mogul: Breaking Out of the One-track Mindset with Marlyne Pierce
We are continually thinking about what we can do to get paid more, who we should talk to to get that promotion, what project we should start to get noticed by the right people. For this week’s guest, breaking out of that one-track mindset was the best decision she could have made. Marlyne Pierce is a product and profitability strategist, the founder and host of the Modern Mogul website and podcast, a mother, and a certified yoga instructor. She has been fueled by a ferocious drive to succeed since she was young, and that drive has led her to share her experiences with the world through her podcast. Marlyne combines yogi values with business practices, looks at every problem with a new set of eyes, and refuses to be labeled by anyone. Marlyne immigrated to the United States from Jamaica when she was a teenager. After working her way through high school and college (she graduated Summa Cum Laude, of course), Marlyne began to work in the corporate world, where she quickly learned that there were many lessons that school didn’t teach her. After years of fighting to get ahead, she eventually burned out and went to California to become a yoga instructor. She learned that to succeed; she needed to remember not to sacrifice who she was. Join us for an honest conversation about ambition, learning from experience, and standing up for yourself and your values. Marlyne will share her journey from a burned-out corporate strategist to a balanced, happy woman well on her way to becoming a modern mogul. Marlyne will also recommend: 2 apps to help you organize your life 4 people to follow to learn more about female empowerment, self-development, and business 1 book to read to give you the courage to change your perspective and reach your potential Join us at www.girlskill.com/66 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
7/5/2018 • 1 hour, 10 minutes, 49 seconds
#65: The Offbeat Life: Persistence, Failure, and World Travel with Debbie Arcangeles
Location-independent entrepreneurs, remote workers, digital nomads--whatever you call them, the world is becoming more and more aware of this strange group of people who live outside of the 9-to-5 routine. For digital nomads, work and money are not connected to an office or a specific place, and while it may seem magical that a person can work from a beach in Bali or a cafe in France, this week’s guest knows that magic has nothing to do with it. Debbie Arcangeles, a therapist for children with autism and the founder and host of The Offbeat Life podcast, works to tell the stories of the location-independent people that she has met during her travels around the world. In this episode, Debbie talks about the three main lessons she has learned from these nomads: persistence is key, failure is a stepping stone to success, and finding that one thing you should do every day that puts you closer to your goal. Join us for a conversation about keeping an open mind, working every day to reach your goals, and the lessons that traveling the world can teach you. Debbie will also recommend: 3 apps to help you find your way, organize your life, and maybe save a little money along the way. 2 people to follow that are excellent role models for anyone trying to find more success in business and their finances 4 books to help you make money, become location-independent and connect with those around you. Join us at www.girlskill.com/65 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
6/28/2018 • 56 minutes, 25 seconds
#64: Family Constellation Therapy: Energy Healing and Dealing with Past Trauma with Hanna Bier
Sometimes, we have emotional blocks that stop us from reaching our full creative, personal, and professional potential. But what can we do about these blocks, this emotional trash? For Hanna Bier, the answer lies in auras, chakras, angels, and ancestors. Hanna is a soulful success coach, a family constellation therapist, an energy healer, and a priestess of the Divine Feminine. She has built a successful business helping creative women take out their emotional trash, process and expel trauma, and connect more fully to their spiritual self. Hanna’s work focuses heavily on transgenerational trauma--the idea that we inherit the trauma that our ancestors (parents, grandparents, etc) experienced if they did not fully process that trauma. In this episode, Hanna gives Girlskill listeners some practical applications of energy cleansing and family constellation therapy that can help us clear out the negative effects of transgenerational trauma and identify the positive patterns in our family that we can use to build deeper, stronger connections with those we love. Join us for a conversation that doesn’t require belief--just openness and a willingness to listen. Hanna will share her journey and family history with us, as well as do two in-depth visualizations for Energy Healing and Family Constellation Therapy. Hanna will also recommend: 3 people to follow for more information on meditation, hypnosis, trauma theory, and spiritual guidance 2 books to help spark your imagination and open you up to a world you cannot see Join us at www.girlskill.com/64 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
6/21/2018 • 1 hour, 30 minutes, 43 seconds
#63: Own Your Story: Overcoming Insecurity and Finding Your Path with Kay Fabella
"Yes, I am worthy. Yes, I am enough.” These words might seem simple, but for many of us, having this kind of confidence in ourselves and our abilities is hard. We live our lives with an internal dialogue of doubt, insecurity, and shame. How can we push past this toxic thinking and share our stories with the world? How can we use storytelling to build better professional and personal relationships? Kay Fabella is a storyteller and communications strategist for entrepreneurs who are in the middle of a “business pivot.” Having lived in Spain for eight years, Kay has established herself as a storytelling authority for Spanish entrepreneurs. In this episode, Kay shares with us the two most important factors in owning your story: knowing what you want, what you stand for and who you want to serve. By identifying these fundamental principles, we can learn how to build bridges with clients based on what they need and how our stories can best help them. Join us for an open conversation about dealing with the insecurities we all struggle with, getting out of our own way, and owning our stories. Kay will take us through her journey from study abroad student to expat entrepreneur. She will also recommend: 4 apps to help you communicate with your team and organize your professional life 4 podcasts and people to follow to help you harness the power within you 4 books to read for more information on conversation, storytelling, and vulnerability Join us at www.girlskill.com/63 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
6/14/2018 • 1 hour, 12 minutes, 23 seconds
#62: Catsuits, Turbans, and Expressing Your Individuality Through Fashion with Alice Edgeley
Many of us are scared to put ourselves out there and put on crazy, playful, eye-catching clothes. No one teaches us how to develop our sense of style, and it is hard to stop giving a shit about what other people think. This week’s guest is a fashion designer who is often seen in turbans and brightly-colored catsuits, and what other people think is the last thing on her mind. For Alice Edgeley, fashion is about making “ugly” fabrics impossibly beautiful. Fashion is about refusing to hide who you are and being comfortable and confident in your skin. Born in Australia, Alice dropped out of high school and started an apprenticeship with a costume company. She worked in costuming for 15 years, and then she took the plunge and moved to London. Her perseverance helped her find a job at the studio of celebrated fashion designer Christopher Kane. Alice pushes the boundaries in every aspect of her life. She doesn’t follow fashion trends. Instead, she focuses on the feelings attached to every color and pattern. Her refusal to be ignored by anyone, and her willingness to work as hard and as long as necessary, has carried her far. With her catsuits, turbans, and waist-belts, Alice is making clothes that surpass any strict definitions of femininity and beauty. Join us for a conversation about challenging the status quo, being willing to sweep the floors, and experimenting to find what makes you happy. Alice will share how she worked her way through the fashion industry and created a successful label. She will also recommend: 2 apps for organizing your projects and your money 5 people and publications to follow to expand your definitions of femininity and women’s fashion 3 books by women who are excellent role models in fashion and creativity Join us at www.girlskill.com/62 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
6/7/2018 • 1 hour, 37 minutes, 3 seconds
#61: Acing the Interview, Quitting Your Job, and Switching Careers with Jessica Smith
"Finding a job can be frustrating. Quitting your job can be terrifying. Switching careers altogether--that can seem impossible. Lucky for us, Jessica Smith, author of Your Twenties, career coach, and host of That Valley Vibe and Expressness Radio, is here to share her expertise with us. Jessica works with people at all stages of their professional lives, and she does all of this while also having a day job! Jessica will be discussing the three main questions that people have when they start working with her. How do I answer the “Tell me about yourself?” question during a job interview? How do I know when it is time to quit? How do I interview for, and get, a job outside of my industry? These questions are universal, and Jessica gives Girlskill listeners concrete steps that they can take, from preparing a “personal” and a “professional” answer for the interview, to talking to your boss about your dissatisfaction at work, to finding a way to put your book club or blog about beer on your resume. Join us for an in depth conversation about careers and changing directions in which Jessica will share her best advice for all kinds of professionals. She will also recommend: 6 apps to help you organize your money and tasks and stay in touch with professional connections 3 websites to follow if you are looking for more career advice 3 books to read to help you spend your time doing and discussing what is really essential Join us at www.girlskill.com/61 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
5/31/2018 • 1 hour, 9 minutes, 32 seconds
#60: Taking Back the Pink & Fighting the Instagram Comparison Monster with Creative Strategist and Illustrator Anna Lena
"Finding a job can be frustrating. Quitting your job can be terrifying. Switching careers altogether--that can seem impossible. Lucky for us, Jessica Smith, author of Your Twenties, career coach, and host of That Valley Vibe and Expressness Radio, is here to share her expertise with us. Jessica works with people at all stages of their professional lives, and she does all of this while also having a day job! Jessica will be discussing the three main questions that people have when they start working with her. How do I answer the “Tell me about yourself?” question during a job interview? How do I know when it is time to quit? How do I interview for, and get, a job outside of my industry? These questions are universal, and Jessica gives Girlskill listeners concrete steps that they can take, from preparing a “personal” and a “professional” answer for the interview to talking to your boss about your dissatisfaction at work, to finding a way to put your book club or blog about beer on your resume. Join us for an in-depth conversation about careers and changing directions in which Jessica will share her best advice for all kinds of professionals. She will also recommend: 6 apps to help you organize your money and tasks and stay in touch with professional connections 3 websites to follow if you are looking for more career advice 3 books to read to help you spend your time doing and discussing what is really essential Join us at www.girlskill.com/61 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
5/24/2018 • 1 hour, 20 minutes, 26 seconds
#59: Embracing Pleasure, Vulnerability & Sensuality Through Photography with Nora Wendel
When was the last time that you focused on truly feeling something? On living in the moment and being present in your body and in your life? This week’s guest is a photographer, but she captures so much more than pictures with her camera. Nora Wendel is showing women how to embrace the depths of their feminine power by helping them connect to their sensuality and vulnerability. This “multi-potentialite” has lived all over the world, from Brazil to London to India to Bali. She is a photographer, a marketer, an entrepreneur, a yogi, a wellness aide, an audio-editor, a web designer, a world traveler--the list goes on and on! She is currently living in Bali and taking photos of women of all ages, sizes, races, and confidence levels. Her newest business, The Photo Forest, is a platform for stock photos geared towards the wellness industry using models that are not all white, skinny, and in their 20s. Join us for a conversation with a woman whose journey aligns beautifully with the Girlskill mission. If you want to hear about the overwhelming sensuality of oranges and the power of a boudoir photo shoot, or if you are curious about how to become more confident and open with the world, then this episode is for you! Nora will also recommend: 3 apps to help you edit your photos and show the world your feminine nature 4 people to discover to find strong, female role models 3 books to read to help you unlock your hidden feminine powers Join us at www.girlskill.com/59 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
5/17/2018 • 1 hour, 26 minutes, 45 seconds
#58: Don’t Quit Your Day Job: Music, Singing and a New Definition of Success with Noireve and Athina
For many people, success is money and fame. We judge our worth by how much money we make every year or how many Instagram followers we get. However, for this week’s guests, money isn’t motivation. Noireve, a music producer, and Athina, a singer, are two Italian performers whose love of music is fueled by passion, not profit. Noireve started out playing classical guitar. But her music career soon grew beyond that. Noireve (also known as Janet Dappiano) is a music producer based in London. Her award-winning music is a mix of dream-pop and folktronica, and she has performed with artists like Tama Sumo, House of Myrtle, and Arms and Sleepers. She grew up popularity in Italy, and eventually, she moved to Las Palmas. One day she walked past Athina, who was busking near the beach. She knew there was something special there, and a musical partnership was born. Athina, an Italian singer, had been busking for a while before she met Noireve. She currently spends her time working in the kitchen at a restaurant in Las Palmas, Gran Canaria singing on street corners, and performing with Noireve. Her voice (in this episode you will hear her sing live and the recordings of her collaboration with Noireve), has a unique quality that fits perfectly with Noireve’s folktronica sound and captivates everyone who hears her. Join us for a discussion about success without masses of adoring fans, happiness without lots of money, and femininity without definition. Noireve and Athina will share their musical journeys and their plans for the future. They will also recommend: 3 apps to help you create and listen to new music 3 bands to binge on and 1 cartoon to make you laugh 2 novels to get you thinking creatively Join us at www.girlskill.com/58 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
5/10/2018 • 1 hour, 31 minutes, 35 seconds
#57: Dating Every Man in New York: The Adventure of Finding a Romantic Connection with Relationship Coach Jackie Blake
Relationships are hard. Once we take off our pink-colored glasses after the honeymoon stage, the real, actual work begins. It is tough enough to realize what we want and who we are in a relationship, let alone understand our partner's needs. How can we cut through the bullshit and make real connections? Jackie Blake is here to help. Jackie is the author of Dating as a Spiritual Journey: Avoid Red Flags, Rock the Journey and Find the One, a location-independent life and relationship coach, and an American expat. She is a certified personal trainer, yoga instructor, holistic lifestyle coach, exercise coach, and THEGROOVE dance facilitator--in other words, Jackie knows her stuff! However, after dating in NYC for ten years, Jackie decided that she needed to make a change. She didn’t understand who she was anymore, she was burnt out and couldn’t find the motivation she used to have. So, she moved to the Canary Islands to rediscover her sense of wonder and adventure in her dating life as well as redefine herself as a woman. Now she is sharing her life experience and insights about dating with the world. Jackie is here to help us see the patterns in our relationships, the red flags that we should all be aware of, and the power of mirrors in men that show us parts of ourselves that we never knew existed. Jackie has had ups and downs--she rose to the top of her field, met amazing people, moved back in with her mother, and then to another country--but she has learned to see the patterns in those ups and downs and is using her knowledge to increase her feminine power and understanding. Listen to this episode to embark on a journey of understanding yourself and the men around you. Jackie will tell us about how she dated every man in New York, became a highly successful personal trainer, met the man she needed (and she doesn’t care if people call her a cougar), and discovered the amazing air curler that no one knows how to use properly! Jackie will also recommend: 3 life coaches and public speakers to follow to help you look inside yourself and make changes 3 books to read to take you to new places emotionally (and in your imagination!) Join us at www.girlskill.com/57 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
5/7/2018 • 1 hour, 44 minutes, 1 second
#56: The Fool’s Journey: Story-Telling, Tarot-Reading, and Playing with Possibilities with Emma Collier
Tarot analytics, story-coaching, humanitarian clowning-- for most of us, these things have nothing in common. However, for this week’s guest, this is her life’s work! With a love of creativity and magic that couldn’t thrive anywhere but the ancient land of Greece, Emma Collier is one of the most unique entrepreneurs you’ll meet. If you don’t know anything about tarot, don’t fear! Emma teaches us about the Major Arcana, Minor Arcana, and the basics of tarot spread. According to Emma, a tarot reading can’t reveal anything that we don’t already know about ourselves. Unlike other story coaches, the first thing Emma does is perform a tarot card reading with her client. Her affinity for helping others see what is already inside of them has combined seamlessly with her love of words and stories. In this episode, Emma takes the time to talk with Anna about where Girlskill is going and where Anna is on her journey to a true understanding of femininity, herself, and her purpose. Join us for this special episode that will include a tarot card reading specifically for Anna Rova around her own vision and struggles on leading women into femininity in an authentic way! If you are curious about tarot, or just want to know how you can better understand yourself and your personal story, then this is the episode for you. Emma will also recommend: 2 apps for studying the skies 2 women to follow to learn more about astrology, business, and yourself! 6 books filled with amazing stories that will carry you around the world You don’t want to miss this episode! Join us at www.girlskill.com/56 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
5/3/2018 • 1 hour, 50 minutes, 37 seconds
#55: Polar Expeditions, Antarctica and Finding Your Own Republic of Freedom with Heather Thorkelson
Polar bears, icebergs, and rough seas are just part of a typical day for this week’s guest. With three businesses and an insatiable drive to work hard and live on her own terms, Heather Thorkelson is living life to the fullest and doing what would make most of us shake in our boots. Heather is the owner of a business consulting firm, a creative collective called the Republic of Freedom, and a polar expedition company called Twin Tracks Expeditions. Along with her dreamy husband (who she calls “The Viking”), and his twin brother, she operates massive expeditions to the Arctic and Antarctica, while also running two online businesses. Join us for an exciting, and sometimes frightening, conversation about freedom, pushing boundaries, the beauty of seeing 20,000 penguins at once, and the joys of finding that sexy dream man you’ve imagined in your head. Heather will also recommend: 3 apps for simplifying your life and ensuring that your ideas are shared with the world 5 people to follow for professional motivation and a lot of laughter 3 books to help you push through your doubts and become the badass you are meant to be Join us at www.girlskill.com/55 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/30/2018 • 1 hour, 30 minutes, 56 seconds
#54: Guinness Records, Hula Hoops and High-Heeled Roller Skates with Marawa Ibrahim
This girl holds 12 different Guinness World Records, is the founder of Hoop Tone and the Hoola Schoola Workshops. Marawa Ibrahim is also the author of The Girl Guide: 50 Ways to Learn to Love Your Changing Body, a beautifully illustrated book for young girls that explains everything from acne to puberty to changing the way you view your body. Marawa has a bachelor's degree in Circus Arts, which is more than just ‘clown college.’It is impossible not to smile around this week’s guest. With her high-heeled roller skates, her love of hula hoops, and her sense of humor, Marawa is conquering the world. A professional hula hooper and performance artist, she has traveled all over the world performing, teaching, and writing. While her life might seem magical on Instagram, Marawa is adamant that success does not mean always having fun at your job. Even a hula-hoop master has to do some “soul-destroying” work to pay the bills. Join us for an insightful conversation in which we discuss the importance of work-life balance, the ridiculous amount of paperwork necessary for a Guinness World Record, and how expensive it is to make a high-heeled roller skate. Marawa will also recommend: 2 apps for tracking your period and making your life more sparkly 1 athlete to follow to inspire you to push your limits 7 books to motivate you to be more creative, open, and connected to your body Join us at www.girlskill.com/54 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/26/2018 • 1 hour, 42 minutes, 44 seconds
#53: 500 Voices: The Tao of Self-Confidence with Podcast Host Sheena Yap Chan
When Sheena Yap Chan speaks, we are hearing the voices--the experiences, the triumphs, the heartaches, and the struggles--of over 500 women. Sheena is the founder and host of the Tao of Self-Confidence podcast, and in this episode, she will share with us what she has learned about self-confidence, including how to lean on others and how to love yourself, flaws and all. Sheena founded The Tao of Self-Confidence, which focuses on conversations with Asian women, and she works insanely hard to release podcast episodes five days a week. Her podcast has just recently reached 600,000 downloads. Sheena’s primary goal is to increase representation for Asian women and to shed light on the unique struggles that women face in today’s world. Join us for a conversation in which Sheena shares with us her path from doubt and anxiety to self-acceptance and success. Sheena will also recommend: 1 app to help you learn no matter where you are 1 website to check out to learn more about podcasting and female support systems 5 books to read to inspire you to move forward, love yourself, and be the best person you can be Join us at www.girlskill.com/53 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/23/2018 • 1 hour, 3 minutes, 33 seconds
#52: Networking Isn’t A Dirty Word: Understanding the Power of Connections with Emily Merrell
For so many of us, networking is a chore that involves small talk and piles of business cards, but for Emily Merrell, networking is life. Emily has made a name for herself as a Professional Connector, and she spends her days helping women meet other women and build relationships. Emily worked doing Events and Marketing at Ralph Lauren, Club Monaco, Tory Burch and INTERMIX. In 2014, she dreamt up Six Degrees Society and in 2016 she made her dream a full-time business. The Society facilitates events for women to get together and network and is present in 10 U.S. cities. Before events, Emily will also match a woman with one or two other women based on their biographies, allowing women to make meaningful connections based on common interests. Over the years, Emily has become an expert in body language, conversation, and relationship-building. In her free time, you can find her exploring new restaurants, drinking bold bottles of wine, taking early morning workout classes, planning her next trip or playing the name game Join us as Emily shares her expertise, takes the guesswork out of networking, and gives us some amazing, practical tips for improving our networking skills. Emily will also recommend: 5 apps to simplify your business practices 3 blogs to follow to inspire you to always be ready for new opportunities 5 podcasts to listen to if you are interested in business (or murder) 4 books to push you to meet new people and take risks Join us at www.girlskill.com/52 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/19/2018 • 1 hour, 31 minutes, 46 seconds
#51: Just Keep Dancing: Living Your Dreams in the Face of Adversity with Shala Sarah Haruko Iwaskow
Dua Lipa’s assistant choreographer for the British Music Award, Arnold Schwarzenegger’s co-star in the Mobile Strike Super Bowl commercial, and primary dancer in Jax Jones music video, “Breathe” (over 50 MILLION views), Shala, is a professional dancer, teacher, and choreographer based out of London. Her aura of peace and focused energy is easy to see, and in this episode, she shares with us the years of ups and downs that lead her to where she is today. Shala was raised both in the UK and in Japan, and in her early twenties, she moved to London with a suitcase, a dream, and barely enough money to live on. She was immediately told by agents that in order to be successful, she would have to have sex with powerful people in the dance industry (which wasn’t the case.) In the early days of her career, she fought depression, dealt with the loss of her grandmother, and ignored the sea of voices telling her that her dreams would never become a reality. Join us for a compelling conversation about creativity, faith, and perseverance, in which Shala will share with us how she continues to reach her goals without getting lost in “the hype”. Shala will also recommend: 4 religious leaders to watch on Youtube to help you grow spiritually 1 makeup guru to follow because… well, who doesn’t love makeup tutorials? 2 leaders in the entertainment industry to follow for inspiration Join us at www.girlskill.com/51 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/16/2018 • 1 hour, 29 minutes, 47 seconds
#50: Female SEO Consultant: Flow, Psychedelics, and Search Engine Optimization with Viola Eva
"Robot to Goddess” — that is how Viola Eva, an SEO expert, location-independent entrepreneur, and self-proclaimed “digital slut,” describes her journey. In this episode, Viola teaches us the “Girls’ Guide to Understanding Search Engine Optimization (SEO)” and how she has reinvented herself and embraced her identity as a unique and powerful “snowflake.” Viola is the co-founder of the WLDM, self-made entrepreneur, and world traveler. She started out as a kid working for start-ups in Germany, but when her partner asked her if she would travel the world with him, she said “yes,” and her transformation began. Along the way, she has dealt with severe depression, taken psychedelic drugs and plant medicines in the jungles of Colombia, gone on a Nomad Cruise, and started White Light Digital Marketing. Join us for an informative discussion on SEO, psychedelics, and snowflakes. Viola will share the three critical steps for organic, SEO-driven audience growth, as well as her experience with Ayahuasca in the Amazon rainforest and how the experience opened her mind to new possibilities. She will also recommend: 2 apps to keep you and your team on track and productive 3 SEO experts to follow to learn more about organic growth 3 books to help you be more effective in business Check these out at www.girlskill.com/50 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/12/2018 • 1 hour, 23 minutes, 4 seconds
#49: Wine, Glitter, and Female Entrepreneurs: A Look into Badassery Magazine with Co-Founders Samantha Parker and Kathy Rasmussen
Move out of the way--Badassery Magazine is here, glitter and all! This week’s guests Samantha Parker and Kathy Rasmussen have built the Badassery brand from the ground up, creating a magazine, a networking platform, and a movement for badass bosses and female entrepreneurs who are ready to get shit done. The Badassery brand has come a long way since the day that Sam texted Kathy from her bathroom one morning with an idea for a revolutionary new magazine. The journey has not been easy. Sam will tell us about her experience with motherhood and divorce at an early age, and Kathy’s experience with unemployment and foreclosure is familiar to many of us. However, these experiences did not hold them back, but rather, they lead these women to be the badass bosses that they are today. Join us for a conversation about surviving, thriving, and drinking wine in which Sam and Kathy will tell us how to start living by our own rules and follow our passions. They will also tell us what makes Badassery so unique and why there is no competition with other publications. Be sure to keep listening to the end, where they will recommend: 4 apps to help you be a more productive and badass professional 5 people to follow for inspiration at home and at work 3 books to read for developing the habits and instincts of successful women Check these out at www.girlskill.com/49 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/9/2018 • 1 hour, 28 minutes, 5 seconds
#48: Writing Your Own Money Story with Danetha Doe
She is a “money mentor for ambitious women” with a mission to help women thrive financially and build the lives we want. Danetha Doe is the founder of the Money and Mimosas program and the host of the highly successful podcast, “Future of Accounting.” Danetha has built a successful business working with brands such as Google, Neiman Marcus, Audi and the San Francisco 49ers. She has been named a Top 40 under 40 accounting professional by CPA Practice Advisor, a next-generation accountant by Quickbooks and is the host of the #1 podcast for young accounting professionals. Now a contributing writer for Entrepreneur, her work has also been featured in Elle, Cosmopolitan, Seventeen and Huffington Post Live. Everything she says is surrounded by numbers and research, and she is here to educate us on the ways that women can write their money story and can use their financial health to help themselves and others. In this episode, Danetha gives us five steps to thriving financially, as well as insight into the ways in which money can connect to physical and emotional health. Join us for an insightful conversation on in which we will discuss the role of money in the current political and economic climate, in our romantic relationships, and in our own journey to self-awareness. Danetha will also recommend: 3 apps to keep you centered financially and spiritually 2 people to follow to motivate you to reach your goals 2 books to push you to get out there and start making money! Check these at www.girlskill.com/48 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/5/2018 • 1 hour, 26 minutes, 54 seconds
#47: Stress, Aging, and Hormones: Understanding Female Health & Fitness with Allison Pelot and Maja Gottlieb
Raise your hand if you’re overwhelmed by the information and options in the health & fitness industry... What diet should we choose? What is the best training program? How do we work with our hormones and not against them? How do we prevent aging? How does the female body operate differently? Today’s episode will shed some light on these subjects. Our guests are holistic personal trainers, nutrition coaches, and the hosts of the Integrate Yourself podcast. Allison Pelot and Maja Gottlieb have built their careers around understanding female fitness, stress, and aging. Maja Gottlieb is a Holistic Coach & Lifestyle Advisor, Integration Specialist, and co-host of the podcast “Integrate Yourself”. Her coaching journey started as a graduate of University of Georgia with B.S. in Biology, then a USAT Triathlon Coach, Exercise Coach & Holistic Lifestyle Coach III with The Chek Institute and now a certified Z-Health® Neural Performance Coach. Her Lifestyle Advisor background includes being a Yoga Instructor, Certified Practitioner of Self-Empowerment Technology & Energetic Bodywork, Craniosacral & Massage Therapy, Advanced Holistic Coaching certification with Journeys of Wisdom, and Certified Hypnotist with Heart-Centered Hypnotherapy Institute. Allison Pelot began her career in holistic health by first spending 15 years as a competitive gymnast. Her passion for teaching soon grew and lead her to pursue an exercise science degree from Georgia State University, while working part-time as a gymnastics coach and fitness professional. This lead her to study master-level courses in holistic health, nutrition, exercise science, and rehabilitation with the CHEK Institute in San Diego, CA. By learning how to gradually change her nutrition and lifestyle, she was able to overcome asthma, digestive problems, and chronic inflammation by simply changing what she ate and how she moved. As women, many of us strive to be healthier, but there is so much information out there that it is hard to know where to start. Allison and Maja have found that many of the diets and quick fixes online are extremely unhealthy, and that many of the exercise and diets plans are written by men, for men. Female-centric fitness depends on an understanding of the hormones and cycles that are specific to women. Join us for an educational discussion on stress, aging, and female-health. Allison and Maya will also recommend: 1 app to help you track your energy intake and needs 7 health and lifestyle experts to follow 2 books to inspire you to be more healthy physically and emotionally Check these out at www.girlskill.com/47 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
4/2/2018 • 1 hour, 27 minutes, 46 seconds
#46: Taking a Leap of Faith and Saying “Hell Yes!” with Business Coach Emily Utter
She calls herself a “recovered hippie,” but her better-known title is “The Adventurous Entrepreneur,” a business coach for coaches, healers, and consultants. Emily Utter is the queen of saying “Hell yes!” She said yes to relocating from Vermont to California. She said yes to dropping all of her clients and moving to Argentina for three months. She said yes to working with life coaches and career consultants, and now she has built a highly successful business for herself. Emily has worked through anxiety and doubt and continues to say yes to new the new opportunities and challenges that are put in front of her. In this episode, Emily will tell us about her journey from being an AmeriCorps volunteer making $1,100 a month to a highly successful entrepreneur making six-figures. Her life with anxiety and depression, as well as her struggles to balance the masculine and feminine aspects of her personality, have not stopped her from taking leaps of faith. Join us for a profound conversation, in which Emily will share: 2 apps to help you stay in contact with clients 1 woman to follow to motivate you to say “Hell Yes” a bit more 2 books to teach you how to use your creativity as a powerful force of nature Check these out at www.girlskill.com/46 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/29/2018 • 1 hour, 6 minutes, 35 seconds
#45: The Smile Road - From a Paris Law Firm to a Bali Beach with Sandrine Landrix
Sometimes, we reach a point in our lives where we are miserable. We are doing work that holds no meaning for us, we are in dead-end relationships, or we are out of balance emotionally and spiritually. Sandrine Landrix, a digital nomad, and founder of The Smile Road, has been on a long journey that included all of these struggles, and now she has built a business, and a movement, centered around helping people find what makes them smile. Sandrine started working at an international bank as a corporate finance lawyer when she was 22. Over the next ten years, she went back to school, passed the bar, worked at an international law firm, and then moved on to a smaller firm. However, at several points throughout this journey, Sandrine felt unhappy, unfulfilled, and miserable. She moved to different firms and went to therapy, but she still knew that she needed to make a change -- so she booked a flight to Bali. This trip changed Sandrine’s life forever. She participated in a retreat, learned how to surf, and discovered the power that a smile can have. It’s almost like an “Eat, Pray, Love” story but with a French ex-lawyer as the protagonist. For the past two years, she has been based in Bali, where she has built her online business helping others find what makes them smile, and find how to turn that smile into a career. Join us for an inspiring, motivating conversation on emotional health, life transitions, and most importantly, the power of a smile. Sandrine will also share: 4 apps to expose you to the wisdom of others and to help you organize your thoughts 2 websites that are reinventing education and entrepreneurship 2 books to inspire you to optimize your time and creativity Join us at www.girlskill.com/45 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/26/2018 • 1 hour, 26 minutes, 24 seconds
#44: How to Stop Half-Assing Your Relationship with Money with Shannon DePalma
In this episode, money healer for high-level female entrepreneurs, Shannon DePalma, teaches us how to set standards for ourselves in relationships and in business. She also shows us the importance of accepting and expecting what we deserve. Most people wouldn’t see a direct connection between romantic relationships and money. For this week’s guest, the ties between the two are clear as day. How is the health of our relationships affecting our financial success? How can we reach professional success if we are weighed down by unhealthy relationships, guilt, and a lack of self-love? How can we stop half-assing our work and take ourselves and our businesses seriously? Shannon started out selling flowers on Etsy and has worked in the wedding business for several years, building a website that she eventually sold for $15,000. She then began to coach wedding professionals and as her career as a coach grew, she realized that she wasn’t teaching women how to build a social media page or market themselves. Shannon was teaching them how to better themselves, how to lower stress, and how to build strong relationships with those around them. Join us for the first ever money-centric episode on Girlskill Podcast, where we will hear the full story of Shannon’s career path, her thoughts on female financial guilt, and the ways that we can grow spiritually and financially. Shannon will also recommend: 3 apps to keep you financially and physically fit 3 websites to visit to learn about money, motivation, and working your hustle 3 books to push you to shed your old self, cry a little, and make some money. Check these out at www.girlskill.com/44 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/22/2018 • 1 hour, 18 minutes, 3 seconds
#43: Being on the Edge: Transition, Vulnerability & Truth with Leanna Jane Lewis
In this episode Leanna will share how she found the courage to make the biggest change of her life: following her calling, stepping into the unknown and walking away from her old job and identity. Her story takes us through the trauma of birth and death and the fear that comes with being on the edge of change. When Leanna was diagnosed with rheumatoid arthritis, she decided to go to teacher’s college. However, her teaching job was keeping her from her children; she was only seeing her daughter for an hour and a half each day. Leanna was miserable being away from her daughter, so she decided it was a no-brainer, something in her life had to change. She left a field that she had spent two decades in, moved her family out of the city, and started her own business. Leanna found that her fear quickly turned to excitement every day that she made the decision to show up and move forward. She is now a life coach, yoga instructor, and women’s empowerment leader, and with two children, her own business, and a sick father, she is still facing fear every day. Join us for an honest conversation about change, grief, and taking risks. In this episode, Leanna will tell us about her business and the journey she went on to be where she is today. She will also recommend: 1 app to help make your home a quieter, more inspiring place 2 people to follow for motivation and advice 1 book to read that will make you think about peace and the cost of violence and unrest Check these out at www.girlskill.com/43 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/19/2018 • 1 hour, 22 minutes, 25 seconds
#42: 50 Shades of Being a Digital Nomad Girl with Jennifer Lachs
Jenny is the founder of Digital Nomad Girls, a community of more than 15,000 location independent women around the world. Together they explore new places around the globe, wifi passwords and best way to connect and work online. More advanced remote working women are part of the exclusive DNG Inner Circle, a paid community that provides you with virtual coworking days, masterminds & training from expert women around the world who have made it in the digital nomad world. Jenny is a chemist who realized that science is really not her jam. However, being a scientist helped her experiment with various jobs online and ultimately find her path into being a leader in the digital nomad movement for women. On this episode, we talk about real advantages and disadvantages of the highly-glamorized digital nomad lifestyle and what you should be aware of when starting out. Jenny gives practical steps and tips on how to start working online and travel the world. You will also find out how you can join any of the DNG tribes right now as well as the unique DNG Inner Circle group for exclusive content. Join us for an inspiring discussion of remote work, travel and practical advice on the digital nomad lifestyle where Jenny also shares her favorite tools and resources such as: 2 apps on productivity and staying off your phone 3 Facebook groups to join for location independent women 3 books to catapult you into living the digital nomad lifestyle of your dreams Check these out at www.girlskill.com/42 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/15/2018 • 1 hour, 29 minutes, 46 seconds
#41: From Actress to Researcher - The Ultimate Guide to Starting Over with Brittany Hoopes
Ever since she was three years old, being an actress was her only dream. With support from her parents, friend and the community, she went to NYU to study acting. However, something was not right. Brittany realized that acting was not her dream. What was it then? Who was she without her pursuit? Without her identity? That moment of clarity came in a dirty New York City subway accompanied with a urine smell. Most of us dream about a life that is free from the confines of the 9 to 5 workday. This episode’s guest left a career as an actress to work as a qualitative researcher. It sounds crazy, to give up a life of complete artistic freedom to be “normal,” but let’s give her a chance, shall we? Since she left acting, Brittany has worked to find her purpose. Now, she helps other women separate themselves from their career-driven identities and expectations. Her new mission is helping them become who they were meant to be through healthy choices and action. In this episode, Brittany will share her tips for those of us who wish to transition from the life we are living to the life we want to be living. This can be hard, especially if what we are leaving behind is something that we are good at, something that our entire identity is wrapped around. Her journey from actress to researcher was not without its bumps. But Brittany kept trying, and hopefully, she will inspire the rest of us to do the same! Join us for this honest conversation about letting go, moving forward, and taking action over your own life where Brittany also shares her favorite tools and resources such as: 3 apps to help you make daily, healthy decisions for your mind and body 2 podcasts to inspire you and make you laugh 3 books to help you be vulnerable and strong as you start your next phase of life Check these out at www.girlskill.com/41 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/12/2018 • 1 hour, 30 minutes, 24 seconds
#40: Earning Passive Income as an Artist While Traveling the World with Cat Coquillette
The days of the starving artists are gone. Meet Cat Coquillette from Kansas City, a location independent artist & designer making a living traveling the world and producing incredible digital art and illustrations online. Cat's artwork is most known for its bright pops of color, vibrant typography, and a blend of hand-painted brushwork and clean vector illustrations. She partners with a variety of brands that transform her paintings into best-selling products using a variety of mediums including watercolor, metallics, acrylic gouache, ink & pen and more. Her work has been featured by celebrities including Hilary Duff, Khloe Kardashian, Lucy Hale, Sarah Michelle Gellar, and Jessica Simpson – all seen showcasing her bright, whimsical style. Cat’s favorite animals are river otters, and she collects animal skulls, teeth, and taxidermies. She has a unique blend of incredibly creative skills, online content creation teaching other artists how to sell their art online, and is a savvy businesswoman. She shares her journey of being encouraged to pursue art since childhood, working for an agency and then working for herself earning passive income while being location independent. Join us for an amazing conversation about art, pursuing your passion and making an income online where Cat also recommends her favorite apps, books, and people to follow including: 3 online stores where you can get fantastic illustrations printed on anything 6 digital artists & illustrators to follow on Instagram to get your creativity and inspiration on 3 books on fiction & fantasy to help you get lost in the imaginary worlds Check these at www.girlskill.com/40 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/8/2018 • 1 hour, 17 minutes, 54 seconds
#39: The Science Behind Female Friendships with Naama Barnea-Goraly
"Scientific studies show that women who have deep connections with other women have fewer illnesses, respond better to stress better and even recover better from breast cancer. We don't even need to look at scientific research to know that there is a big difference between female and male friendships. We feel it, and we see it. Relationships are everything to us. But why is it so? In this episode, we uncover the biological differences, especially within the brain. We talk about why women have developed the need and habit to continually be in communication while men prefer to use fewer words. Naama Barnea-Goraly M.D. grew up in Israel and was trained in child and adolescent psychiatry. She had worked as an Instructor and brain researcher at Stanford University and spent most of her time investigating brain structure in disorders affecting social cognition - autism. Results of her work were published extensively in leading psychiatric and neuroscience journals and presented at international conferences. She was the first one to discover that white matter fibers of the brain are disconnected in children with autism. In the course of her work she became interested in gender differences in social cognition, and the significant benefits strong friendships offer, especially for women. So she had quit the academia after 15 years and started “Telle” (pronounced “tell”), an app designed to be the easiest way to connect with your girl-tribe. Privately. Because behind every successful woman is a tribe of women who have her back. Join us for an amazing conversation on female friendships, brain research and gender differences, as well as the top tools & resources for staying productive and happy Naama recommends including: 2 amazing food delivery apps that will make your food delivery a pleasant and effortless experience 1 app to connect to girlfriends for better, more intimate communication 1 book about the differences between the female and male brains 2 online resources for women who want to become unf*ckwithable in their work and lives Check these out at www.girlskill.com/39 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/5/2018 • 1 hour, 8 minutes, 50 seconds
#38: The Unexpected Journey from Self-Destruction to Self-Love with Kat Achtelik
All the way from Poland, Kat is one of those women who knows what she wants, and she goes for it. It is true what they say about Polish women: they’re beautiful, highly intelligent and sophisticated, and they get sh*t done. Kat is living in London with her boyfriend, freelancing as a copywriter as well as working part-time as a model for Toni & Guy. She is also building up her yoga teaching project “Cheeky Yoga,” and tells us that yoga is her real passion. Her hair color changes as frequently as the tone of voice in her copywriting projects. She calls herself a committed advocate for personal growth, movement, and healthy lifestyle. She’s a travel junkie, and whenever she can, she gets involved in volunteer projects across the world on topics like women empowerment in India or coaching for underprivileged refugee kids in Malaysia. Kat’s story is all about overcoming lack of self-love that has been instilled in her by her parents. On this episode, she shares her past of overeating, sleeping around, drinking and having the time of her life. While she enjoyed all the crazy moments during that time, she was beating herself up quite a bit, she confesses. Kat shares with us her story of transformation when she realized that “this” can’t go on anymore. And that’s where yoga steps in. Join us for an incredible conversation about courage, healing, and self-love where Kat also shares with us her top favorite tools and resources that keep her productive and fulfilled, including: 6 London influencers to follow for adventures when in London 5 podcasts to get inspired by on life, success & personal growth 2 incredible books on life purpose and the power of yoga Check these out at www.girlskill.com/38 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/1/2018 • 1 hour, 28 minutes, 9 seconds
#37: Transforming Chronic Illness & Assault into Resiliency & Power with Monique Lindner
Monique’s story is one of those heartfelt ones when you go “No way…” and then you realize the story doesn’t end there, and then you go “What?! Noooo...” She had been born with chronic kidney failure and had gone through intense migraines, throwing up, being knocked out for 5-6 days and suffering from pre-epileptic attacks and seizures. At 19 she had been struck with a heart arrest and entered clinical death for about 25 seconds. During her cheerleader training certification course, Monique got into a car crash accident after which her spine was "triply twisted," and 9 years later she ended up with four herniated discs. While being treated by her therapist, he raped her in his office by violently undressing her and thrusting his fingers into her without her consent. Despite all this trauma, assault, chronic illness and being “too sick” to do anything “substantial” with her life, Monique had not only survived but also thrived. She had led a team of 100 people in corporations, became a scuba diving instructor, a TEDx speaker, podcaster and a full-time digital nomad traveling the world telling her story and coaching other on resilience and empowerment. Join us for a fantastic conversation of grit, resiliency and pushing through where Monique also shares her favorite tools and resources that keep her productive and fulfilled, including: 1 photo editing app that will make all your photos look professional and clean 2 people to follow online for travel & motivation insights 2 classical books on money mindset and life transformations Check these out at www.girlskill.com/37
2/26/2018 • 1 hour, 28 minutes
#36: How to Give The Ultimate Tantric Yoni Massage with Mariah Freya
If you have never heard of yoni massage and conscious sexuality, get ready for a wild ride. Mariah Freya is a sexual empowerment coach, a podcaster, a writer, and the co-founder of beducated.com - an academy for conscious sexuality that revolutionized sex education online. On this episode, we discover the benefits of yoni (a.k.a pussy) massage, what it is and how to practice it with your partner or by yourself. We talk about true femininity where we explore the idea that happiness comes from a place of fullness and not scarcity and how by connecting to our bodies we get to the state of bliss and joy. Mariah shares with us her journey of becoming a sexual empowerment coach and starting beducated.com which started in India with her very first yoni massage and immersion into Tantra. Mariah is also giving away for free her book on "10 Steps to Giving a Tantric Yoni Massage" as well as her signature “Yoni Massage” course on the beducated academy. Join us for an incredible conversation of pleasure, yoni massage and conscious sexuality where Mariah also shares her favorite tools & resources that keep her happy and fulfilled, including: 2 breakthrough apps to track, survive and thrive on your menstrual cycle 2 game-changing books full of ancient wisdom about menstrual cycles and how to work with and not against it for a more fulfilled life 1 book on cutting-edge science with cultural history to explore the role of female desire The #1 book on Tantra for modern sexual explorers desiring to discover new frontiers Check these out at www.girlskill.com/36 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/22/2018 • 1 hour, 27 minutes, 4 seconds
#35: Sexual Trauma, Social Taboos & Undressing Purity Culture with Rachel Halder
How has the taboo of sexuality and sex influenced your experiences with your female body as well as your intimate relationships? Most of us don’t think about the consequences that shaming culture has on our brains and our daily lives. According to Rachel Halder, a sacred sexuality coach, even though you have not experienced sexual trauma, you still might be affected by the negative connotation of sexuality and sex of our culture. On this episode, we uncover the main effects that purity culture and religion has on our disconnection from the body as well as the shame and the damaging thoughts that come with these effects. We discuss how as children we create a belief system about what sex is and how bad it is and how when becoming adults we let these beliefs and the unconscious patterns guide our sexual behavior. Rachel and I also share our sexual trauma incidents and discuss how we can heal our past traumas, connect with our bodies and start having healthy intimate relationships with our partners. Join us for an incredible conversation on sexuality, healing past traumas and much more where Rachel also shares with us her favorite tools & resources that keep her inspired and productive, including: 1 visually inspiring Instagram account to get your dose of sensual and erotic art 1 sexual empowerment coach to follow for a sex-positive agenda for the ecosex revolution 2 books that will help you transform your sex life, awaken and cultivate your sexual energy Check these out at www.girlskill.com/35 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/19/2018 • 1 hour, 24 minutes, 15 seconds
#34: Healing Your Broken Heart with Melany Oliver
Ever felt like your heart is breaking into pieces after a terrible breakup, betrayal or loss? We’ve all been there, and often these are the darkest moments of our life. But it doesn't have to be this way. There is a way to heal our hearts that is gentle, understanding and flowing. Melany Oliver is an intuitive healer and a relationship coach who teaches women how to heal their hearts after trauma, disappointment or loss. Melany was almost kidnapped at the age of 7, raped at 14, attacked at 27 and went through a devastating traumatic experience leaving her with feelings of shame, guilt, and disgust. To heal herself she embarked on a journey of self-discovery by learning every modality of healing through spiritual practices and is now helping other women do the same. On this episode, we talk about why traumatic experiences happen to us and how to get rid of the “why-me?” syndrome. Melany explains how to get out of the victim mentality, recognize the destructive patterns in your relationships with men and the world. She also provides practical tools on how to connect to your heart and live a more fulfilled life. Join us for a compelling conversation where Melany also shares her favorite tools that help her stay productive and fulfilled, including: 3 apps for scheduling your meetings, transforming your images and listen to books anywhere anytime 2 inspirational female entrepreneurs living their dreams inspiring other to live their most significant lives 2 unconventional podcasts and 1 TV show on personal growth, survival, and stories of real people 2 book novels on spiritual adventures and finding one’s path Check these out at www.girlskill.com/34 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/15/2018 • 1 hour, 37 minutes, 38 seconds
#32: Urinary Incontinence, Pelvic Floor & the Female Orgasm & with MaryEllen Reider
Imagine when you sneeze, laugh, or exercise, you also… pee a little. You’ve probably heard of urinary incontinence before, but associated it with the elderly. It is something that could affect 1 in 3 women. It can get in your way during the simplest activities, such as laughing or sneezing. Crazy! MaryEllen Reider is the co-founder of Yarlap; the first FDA cleared pelvic floor muscle stimulator device. It has even been called a sex toy only because it has also proven to improve your orgasms. MaryEllen co-founded the company with her father, Brent Reider, a 58-year-old medical-device inventor from Oxford, Ohio. Together they are passionate about solving the widespread problem of urinary incontinence in women and are being featured in Huffington Post, Pop Culture, Journal of Women's Health, Issues and Care and many other media channels to spread their message. Join us for a fascinating conversation where MaryEllen also shares her top tools & resources that help her stay happy, productive and fulfilled, including: 2 blogs to get inspired by on motherhood 2 resources on women’s health & wellness to get inspired and start instant positive change 1 hilarious TV comic and celebrity-written book to read to get a real dose of positivity Check these out at www.girlskill.com/32 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/8/2018 • 52 minutes, 36 seconds
#31: Naked Yoga, Pleasure Wands & Sexual Liberation with Rosie Rees
Imagine a 3.5-hour yoga class... naked. Even the thought of being nude in a room full of strangers makes us feel vulnerable, a bit scared and intimidated… Let alone doing downward dogs and flying crows! Before you say “Naked Yoga?! Not in a million years!” give Rosie Rees, an Aussie relationship & singles coach and Nude Yoga Instructress, a chance to take you on a journey of self-love and transformation. In this episode, she explains how naked yoga is different from a normal yoga class and walks us through the various exercises that happen during the class. It is an experience of vulnerability, self-acceptance, and courage. Many women walk out of this class completely transformed inside out. Rosie is also the founder of online yoni crystals boutique ‘Yoni Pleasure Palace,‘ and she shares with us the reason she threw away all her vibrators and is now only using natural stone pleasure wands and yoni eggs for self-pleasure. Rosie takes us through the whole process of using a Yoni egg and why it is beneficial for the female body. “Just make sure not to drop your egg!” she says. We also get into Rosie’s personal story of how she came to do this work after a couple of spiritual awakening moments that led her to kundalini yoga, tantra, and jade egg practices. Join us for an incredible conversation on naked yoga, sex, pleasure, and transformation, where Rosie also shares her favorite books, apps and other resources that keep her productive and fulfilled including: 3 sexual empowerment coaches to follow for healing, growth & rising sexually 3 female empowerment leaders to follow to start living your dream life as a woman 2 books to take your creativity & effectiveness to the next level today Check these out at www.girlskill.com/31 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/5/2018 • 1 hour, 20 minutes, 12 seconds
#30: Supermom of Five on Releasing Guilt & Celebrating Self-care with Simone Angell
Simone had been breastfeeding for pretty much six years straight. She is a mom of five children - 4 of them below the ages of 5. It’s an incredible story of getting pregnant against all the odds again and again, and becoming a superhero mom. Simone shares the struggled she went through, the joy and the surprises, as well as the desperation and the stress. Although Simone had always wanted to be a mom, she hadn't prepared herself for such a wild ride. Having broken down a couple of times, Simone decided to stop the vicious and quite depressing cycle of washing nappies, loading the dishwasher, cleaning the house and taking care of everyone else, and decided to start taking care of herself first. She gets up at 4:30 AM every day and hits the gym and takes a weekly day off with her husband. After getting so many questions about how she “does it all,” she had started a blog sharing how she actually “doesn’t do it all” and is not trying to anymore. Her most important advice to mothers is to start saying NO because not everyone really needs a Christmas card from you or your child. The importance of self-care is paramount for keeping Simone sane and for keeping her family happy. She doesn’t feel guilty anymore for taking days off and sometimes even vacation time without her kids. It gives her time to rejuvenate, gain energy and be present with her family. Join us for an incredible conversation where Simone also shares the top tools & resources she uses in her daily life to stay happy and productive, including: 1 inspiring TEDx talk from a supermom and career boss lady who will help you drill through the mental clutter and get what you want 1 Instagram account to follow for daily inspiration to keep you motivated 1 must-have book on settling establishing routines for your baby 2 excellent books to become your best self and train your brain Check these at www.girlskill.com/30 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/1/2018 • 1 hour, 13 minutes, 36 seconds
#29: U.S. Navy Helicopter Pilot on Crying After Work & Being Badass with Shelby D.
You wouldn't be able to tell the difference between Shelby’s room that she shares with six other female pilots and an average college girl’s place full of Christmas lights, mermaid blankets, polaroid photos, and a projected white sheet to watch movies. Besides the fact that their room is all metal walls on a massive boat with a capacity of 5,000 people that are all serving in the U.S military on deployment in Japan. Shelby blames the “Topgun” movie with Tom Cruise as well as her brothers for the inspiration to become a pilot. She was striving for flying jets in the military but scored only one point short on her qualifications and ended up flying in the rotary wing. She got deployed for her first mission in Japan just after graduation and her husband followed her. She confesses that her primary motivation for going into the military was to prove to everyone else that she can do it. She wanted that special “Wow! You’re a female pilot in the U.S. military! That’s pretty badass!” reaction, and she got it. The praise, the wonder, the amazement. She had also gotten the amazingly hard challenges of such a tough job of always trying to blend in with the guys, the insane competition, the hard working hours off and on deployment, and the need to always strive to be better than everyone else. She confesses that she does cry after work. Being a feminist in the classic sense of the word, she praises equal opportunities and rights, but she refuses to blend with the guys blindly. Certain differences can’t be ignored. She shares her regular day on the ship during deployment at sea where besides her regular flying duties she also manages her squadron of 29 sailors. On this episode we also talk about the dynamics of her husband being the military spouse, the harsh fate military women have where getting pregnant is not an option, and much more. Join us for an incredible conversation with the badass girl on the block where Shelby shares her top tools & resources to keep her on track, including: 2 apps to get your world top stories daily as well as getting your diet and daily calorie intake in place 2 blogs/magazines to follow that will take you on fascinating adventures around the world 3 books on conquering your ego, following your dreams and a survival story of three young Sudanese boys Check these out at www.girlskill.com/29 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/29/2018 • 1 hour, 45 minutes, 1 second
#28: Defeating Low Self-Worth & Self-Esteem with Sandra Stachowicz
Feeling stuck with your money situation, broken relationships, over-eating or regularly attracting negative people? If you are stumbling upon the same issue over and over again, chances are the core reasons are rooted down deep inside you. According to Sandra, a transformational and empowerment coach who helps women become the best version of themselves, procrastination and perfectionism are the main symptoms of low self-worth and self-esteem. ”Unless you heal, the cause of the problem will keep showing up. You’ll keep reliving the same experience until you learn your lesson,” she mentions in this episode. We talk about why most of us have low-self esteem and low-self worth, when and where it originates and how we can get rid of it. Most importantly, Sandra shares with us how it feels like on the other side: when things are in the flow and are coming effortlessly to you and when you are in total joy and abundance. Over the years, Sandra has been dealing with an emotionally absent mother, loss of her father, a broken relationship and a potentially life-threatening disease. She had overcome these challenges and healed her inner wounds by using various modalities and techniques which she is ready to share with you in this episode. Join us for an incredible conversation where Sandra also shares her top tools & resources that keep her productive and fulfilled, including: 3 tools to use to reprogram your brain and get rid of emotional and cognitive blockages 3 spiritual growth gurus to follow to overcome limiting beliefs and heal past wounds 3 books to read on understanding the laws of the universe and how to manifest anything you want Check these out at www.girlskill.com/28 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/25/2018 • 1 hour, 5 minutes, 16 seconds
#27: Episcopal Priest on Spirituality, Religion & Anti-resolutions with Josephine Robertson
Jo’s cowboy boots have been quite a sensation in her career as an Episcopal priest in the USA. Ever heard of a church where same-sex marriage is allowed, gay and transgender people are welcomed, and women have equal opportunities to reaching all orders of the ministry? Jo is a priest in one such church and also a writer on her blog Crazywholelife.com on spirituality helping passionate people find their spiritual mojo, identify their values, make choices they can be proud of, and build an authentic and wholehearted life they love. On this episode we talk about Jo’s journey into priesthood, why is it that if you put 10 Episcopalians in the room and ask them a question, you’ll get 15 answers back and what is the difference between religion and spirituality. Jo shares some of the funniest as well as hardest moments during her priesthood having to lead religious ceremonies such as funerals and weddings. She also shares with us her formula for coming up with a different kind of resolutions that are not based on guilt, shame or anger and a tool she uses daily to prioritize things that matter most to her, which you can download from her website for free. Join us an incredible conversation where Jo also shares her top tools & resources, including: 2 apps that will help you become a better writer and photographer 2 authentically hilarious bloggers to follow online to keep your sanity intact 2 fantasy books that will take you into unknown worlds and make you get curious about life and question your values and beliefs Check these out at www.girlskill.com/27 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/22/2018 • 1 hour, 41 minutes, 52 seconds
#26: Slaying Your Goals & Getting Sh*t Done with Nadalie Bardo
"You have the power. It’s all on you. It’s a choice worth making. You are worth the risk. But even if you do fail… what if you don’t?” Nadalie tells me when answering the question of how she got to starting her creative business helping dreamers and hustlers like you slay their goals so that you can build your dream lives with confidence and action. Nadalie is the queen of slaying goals, and on this episode, she shares her 10-step formula on how to get from where you are today to where you want to be which you can download for free from her website. We talk about the main reason why we all procrastinate and how to stay motivated and going forward. Originally from Toronto, she is a blogger at It’s All You Boo, the creator of the Slayer Goals Planner, a photographer, a graphic and web designer. This girl is not only a talented business savvy creative but also a highly educated kick-ass woman having a BA in Political Science, MA in International Development, and a Post-Graduate Diploma in Corporate Communication and PR. Nadalie has designed the most exquisite Slay Your Goals Planner that helps you plan your year, crush your to-dos and review your goals. This 60+ page “one of a kind design” is more than just a planner. It goes beyond goal setting, it is printable and fillable and has yearly, monthly and weekly one page planners, journalism and reflection pages, checklists & templates, motivation quotes and much more! Join us for a kick-ass conversation on setting your goals where Nadalie also shares her top tools & resources including: 2 inspiring business bloggers and teachers who help creative entrepreneurs start their businesses online 2 best books on overcoming fears and obstacles and not giving a f*ck 2 super useful books on launching a business in a lean way Check these out at www.girlskill.com/26 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/18/2018 • 1 hour, 17 minutes, 20 seconds
#25: Setting Kick-ass Emotional Eating Goals with Samantha Russell
Struggling with over-eating? Can’t stop yourself from grabbing that extra piece of chocolate or cake? Having a resolution this year to finally end the habit of craving sugars, gluten, lactose or anything else? Stress no more, because Samantha Russell has come up with a system that works to help us all deal with our unhealthy emotional eating habits. Sam is an eating psychology coach from New Zealand who focuses on working through the emotional eating habits and providing gentle solutions that work to stop them. On this episode, we uncover the top eight reasons why we can’t stop the cravings and how to reverse these patterns. We also talk about why they occur and the steps we can take to overcome these challenges by implementing practical techniques like taking the focus off the food, making SMART emotional eating goals, making an inventory list and much more. Sam is also offering her free goal-setting workbook to download to help you through your journey, as well as an excellent course you can take to make your next year indeed the year when you stop emotional cravings. Join us for an incredible discussion on eating psychology as well as Sam's top favorite tools and resources including: 2 apps that will keep your brain healthy, smart & calm 2 books on understanding habits and compulsions 1 app that will help you become your own personal trainer on the go Check these out at www.girlskill.com/25 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/15/2018 • 1 hour, 13 minutes, 57 seconds
#24: 10 Steps to Creating a Killer Brand with Erica Blair
You know those people who are so happy all the time, you think they must be on some drugs? Erica is one of those people. With grit and determination, Erica is building her dream life being a location independent entrepreneur based in Thailand helping budding entrepreneurs get crystal clear on the fundamentals of a successful business. Her work focuses on uncovering your vision for your life & business, the exact types of clients you're best suited to help, how to package & price your services, and how to present yourself and your skills in a way that gets people to say 'Hell yes!' to what you have to offer. On this episode, Erica shares her story of finishing a prestigious, expensive university in California, U.S. and not wanting to fall into the typical 9 to 5 trap. This journey led her to 5 years of traveling in South East Asia teaching English and starting her first business. Eventually, she ended up back in the U.S. figuring out her next steps only to move back across the world to Thailand where she now runs her branding consulting business. Erica also walks us through her ten steps to creating a killer brand whether you’re an entrepreneur or a professional that will help you get clear on who you are, your message and your next steps. These include: 1. Commit 110% to building your brand 2. Brand identity is the foundation of every successful brand 3. Say “no” to opportunities that don’t fit 4. Helping “anyone” really means helping “no one” 5. Go deeper than demographics 6. Commit to not working with certain people 7. Get clear on what you are and are not selling 8. Setting high price points 9. Boundaries are sexy 10. Brand messaging starts with a solid foundation Join us for an inspiring discussion where Erica also shares with us her top tools & resources she uses to live a productive and fulfilled life, including: 1 amazing yoga app to use on the go 1 cool app that will serve you as a visual diary 2 unconventional marketing teachers you need to follow for a fresh perspective and no-bullshit advice 1 magical tarot card deck recommendation that is based on the wisdom of Zen Check these out at girlskill.com/24 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/11/2018 • 1 hour, 30 minutes, 19 seconds
#23: YOLO Orgasms and Financial Abundance with Ying Han Cheng
Failure was never an option for Ying Han. Achievement and success was the real currency of her life. Ying Han is a third culture kid who holds numerous degrees in prestigious universities around the world, has risen to the top of her corporate career ladder and speaks fluent Mandarin, English, and German. She had achieved her success while struggling through bulimia (a psychiatric illness characterized by recurrent binge-eating episodes leading to compensatory behaviors such as self-induced vomiting, fasting, over exercising and/or the misuse of laxatives, enemas or diuretics.) Curing bulimia had become a life-long quest for Ying Han, and she had tried everything from anti-depressants to psychotherapy, as well as the shamanic ceremony of ayahuasca in Peru, but that didn’t help. As a last resort, Ying Han decided to try the dangerous iboga Tabernanthe - a perennial rainforest shrub and psychedelic, native to western Central Africa which stimulates the central nervous system and induces visions in larger doses and is also used to treat substance abuse disorders and depression. Having tried various healing modalities and practices and finally curing her bulimia, Ying Han has truly stepped into her change agent role and is now a personal success consultant, lifestyle innovation expert, and speaker who specializes in neurocoaching and is the founder of Freedom Success Formula (FSF) and Passion to Action. On this episode, Ying Han tells us her theory on the power YOLO (You Only Live Once) orgasms and their connection to financial abundance. She is also providing a list of 8 Tremendous Transformational Questions for your YOLO Orgasm + Financial Abundance, so you can take your life to the next level in 2018 (and not only.) Join us for life-changing discussion where Ying Han also shares with us her top tools & resources she uses to live a productive and fulfilled life, including: 2 productivity tools that will help you start your day with a bang 4 incredible abundance tracks to listen for general well-being and happiness 1 personal success book that will show you how to eliminate the barriers to success by overcoming false fears and beliefs Find these at www.girlskill.com/23 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/8/2018 • 1 hour, 33 minutes, 27 seconds
#22: 9 Steps to Building Your Personal Roadmap with Samantha Alvarez
Samantha Alvarez is a genius when it comes to New Year Resolutions and implementation of grand plans without burning out. She carries a 30x30cm dry-erase board with her at all times, which revolutionized how she plans her day and gets sh*t done. Sam speaks 8 languages, had visited 26 countries, lived in 11 of them, held 63 jobs and is now a Sales Coach, and Sales Systems Strategist, helping businesses around the world stabilize revenue and live life fully. Based on her own experience and resources she’s used during years of self-exploration, Sam has come up with her own system of planning and achieving goals every year that keep her on track and motivated. The 9-step vigorous process Sam came up with will keep you aligned and focused. Sam says that if you manage to implement 60 percent of your plan, you’re doing really good! On this episode, she explains every single step of the 9-step formula to building your personal roadmap, gives practical examples from her own roadmap and shares with us the theme she has chosen for this year: “Calmness is the cradle of power.” - J. G. Holland. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Sam follows and reads to stay happy, productive and fulfilled every day, including: 2 excellent resources to learn a foreign language fast and with ease 2 personal growth books that transformed Sam’s life and set her for success the #1 app that summarizes books in a clear and beautiful way so you can focus on actually implementing your goals Check all these at www.girlskill.com/22 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/4/2018 • 1 hour, 12 minutes, 6 seconds
#21: Modern Cinderella Makes Her Dreams Come True with Anna Rova
Special Episode: host of the Girlskill Podcast being interviewed in her own show! Exposed. Raw. Vulnerable. The story of how it all started in a tiny Eastern European country of Moldova, where for the first 17 years my life seemed quite average… Only that it wasn’t. I lost my mother when I was eight being left dealing with an evil stepmother. As a teenager I was disobedient, skipping school, getting into gang fights, smoking cigarettes and drinking alcohol in the 7th grade. Being a rebel and a natural leader, I always knew what I wanted and hated pressure, hated to be put in a box. Freedom was one of my greatest and deepest desires since I was a child and I wasn’t going to let anyone take that away. I was fighting life and fighting for survival. My ticket to making all my dreams come true was an exchange program to the United States for a whole year as an exchange student… This is the journey of how I got to travel the world full-time as a digital nomad working online and building my own business. The road to launching two podcasts in the last four years, becoming an expert in online marketing, and a top writer on Medium. The path to my self-discovery, self-love and becoming a yoga instructor. And, of course, the story of meeting Estring, my future husband in Colombia and getting married in Moldova. I also share my existing super-productive morning routine and a TON of apps and resources I use daily to stay fulfilled and productive, including: 2 apps that will help you track your period cycle and alignment to the moon 1 alarm app that will make you jump out of bed and never slide back in again! 2 personal growth gurus that are lifting me up any time I feel down 5 podcasts I am in love with & listen daily for inspiration 2 of my favorite fiction books 4 other transformational life-changing books on femininity & creativity Get these at www.girlskill.com/21 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
1/1/2018 • 1 hour, 40 minutes, 30 seconds
#20: Ex-Pilot and Mother of Three on Flying and Postpartum Depression with Kim Cooper
She started flying when she was 17 after getting a Bachelor of Science in Aviation Technology and was one of the 3 women out of 400 pilots, in the beginning, of her career. Kim Cooper was flying planes even when she was 5 months pregnant with her first son. Kim never felt less because she was a woman, in fact, she always tried to blend in. She was determined and had always made it work: the life-balance thing (even though she now calls it flow.) In 2014 Kim’s husband quit his job, they sold their house and planned to travel around the world with their 8-year old son. Kim's dreams had suddenly crashed when she found out she was pregnant with twins… After going through a very tough postpartum (post-pilot) depression Kim had turned her life around and started a coaching business helping women who know “there is more to life than their current circumstance.” Kim prefers to reframe a “mid-life crisis” into a “spiritual awakening” experience teaching women meditation and other spiritual growth techniques to take them to the next level. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Kim follows and reads to stay happy, productive and fulfilled every day, including: 5 incredible books & websites to follow to take your parenting skills to the next level 2 resources for identifying your business archetype The #1 HOT book you need to read on vulnerability that everyone is talking about Get all these resources at www.girlskill.com/20 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/28/2017 • 1 hour, 16 minutes, 58 seconds
#19: Feel The Fear, Revamp Yourself & Thrive with Willo Sana
Tim Ferris had been seen wearing a T-shirt designed by Willo Sana during her designer career and running one of her creative businesses. An internet veteran and serial entrepreneur, Willo's founded several creative businesses, served as co-founder of two startups, produced a video series, and launched multiple e-courses and high-level training inspiring ambitious, purpose-driven individuals to thrive in all areas of their lives. The foundation of Willo's work is clarity, courage, and compassion–empowering visionary entrepreneurs to birth their big ideas into the world. On this special episode Willo shares the formula of how to truly step into your own power, stop wasting your time and start doing the work you’re truly meant to be doing. If you’re looking for inspiration for the New Year or simply want to start a new project which is your true calling, this episode is for you. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Willo follows and reads to stay happy, productive and fulfilled every day, including 5 podcasts on spirituality and creativity to keep you inspired 3 incredible books to help you step into your own power in 2018 2 awesome apps for your productivity while writing or recording anything! Check all these at www.girlskill.com/19 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/25/2017 • 1 hour, 30 minutes, 5 seconds
#18: Transgender Truths: Male to Female Transition with Michaela Light
Michaela was born in a male body but identifies as a woman. That is the true definition of being transgender, Michaela explains. How did it feel growing up in the United Kingdom in the 60s being a boy but really feeling like a girl? How did it feel holding a secret for more than 20 years and being afraid to “come out”? How and why did the transformation occur? How does transgender relate to sexuality? How and why one does one go through a name change? All these questions and more, Michalea Light, a “Male to Female” (or Mtf) transgender and bisexual shares with us on this episode. Prepare for some extreme sexual language and raw conversations about identity, name changes, and sex. This episode is quite explicit and vulnerable, raw and exciting and a conversation you definitely don’t hear every day at your nearest cafe. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Michaela follows and reads to stay happy, productive and fulfilled every day, including: 2 amazing personal growth resources to get into flow and stop judging others and yourself A great political book about why bad behavior is good for politics A couple of really cool productivity apps you’ll truly enjoy! Check all these at www.girlskill.com/18 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/21/2017 • 1 hour, 49 minutes, 56 seconds
#17: Freelancing in a Trailer Across North America with Tina Eaton
"Using a hair-dryer or charging her laptop? Shower first or washing dishes? These are the daily realities of living full-time in a trailer traveling across North America. While the idea of quitting your job and moving into a trailer to travel full-time sounds incredibly magical, the reality is not all that glamorous. Freeing indeed, but a pain in the ass logistically and emotionally. Tina Eaton became an “accidental freelancer” after she and her boyfriend had quit their jobs and sold most of their belongings to move into a trailer and travel full-time. A traditionally trained journalist, former editor, and marketing professional, Tina had definitely not prepared herself for everything that’s about to hit her in this “dream life… No mailing address, re-learning how to do daily tasks with less, waking up in a Walmart parking lot with rotten food because of dead propane tanks, installing solar panels, energy saving practices and the logistics of trailer waste management are just some of her daily worries. “I think I’m a better person for my time spent in this trailer,” writes Tina on her blog. While life on the road management is “figureout-able,” the inner demons she has to deal with are much harder to tackle. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Tina follows and reads to stay happy, productive and fulfilled every day, including: 6 apps to organize your work and to-do's 1 tool to declutter your social feeds 3 entrepreneurs to get inspired by if you’re into infopreneurship and creativity 1 person to follow if you are a freelancer and want to double your profit 3 books to recharge your creativity Get these and more at www.girlskill.com/17 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/18/2017 • 1 hour, 42 minutes, 12 seconds
#16: A Real Female Knight and “Survivor” Star Fired from Her Own Country with Esther Jacobs
There is nothing in the world that would stop Esther Jacobs from achieving her goal. She’s got no excuses for not challenging the status quo and pushing through adversities. Ever felt like giving up because life was just too hard? Esther did too but she had always pushed through no matter what. Even when she had to raise 16 million euros for charities without any prior experience (and then was knighted by the Queen of Netherlands for it); or when she had survived for 27 days on the “Survivor” TV Show despite tremendous challenges; or when she fell in love with the biggest Playboy in the Caribbean; or when she was fired from her own country for travelling too much… In fact, she had broken the rules, survived, and wrote books about her journey, including the one about her Playboy ;-) A true rebel and a pioneer in various fields, Esther is an international (TEDx) speaker and author of 21 books. She’s lived in more than 100 countries as a digital nomad and is more popular than Madonna on social media. Join us for an incredible conversation where you'll also discover the apps, blogs and recommended books Esther follows and reads to stay happy, productive and fulfilled every day, including: 3 apps that do it all for you to ease your life and save brain power 2 inspiring people to follow who don’t take any crap 4 books to change your take on your professional life (and not just that) forever P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/14/2017 • 1 hour, 29 minutes, 30 seconds
#15: Badass Women in Music: Artist Discovery and Music Production with Andie Aronow of Women That Rock
Andie Aronow is a singer & vocalist, music commercial supervisor, artists & repertoire supervisor, as well as the founder and curator of Women That Rock movement. Born and raised in New York City Andie was singing in commercials and going to auditions since she was a little girl. Music was something she loved and pursued relentlessly. She chose to focus on the business side of the industry and is now juggling four various jobs hustling hard and loving every minute of it. Andie also shares with us her thoughts on bisexuality and how it affects her daily life and career. Join us for an engaging conversation on following your passion, the music industry and more details about Andie’s story and her journey to building up the Women That Rock movement. Join us for an incredible conversation where you'll also discover the apps, blogs and recommended books Andie follows and reads to stay happy, productive and fulfilled every day, including: 3 apps to express your creativity and store your ideas 2 online magazines to check out if you’re into discovering new music and artists 3 books on music, gender, and spirituality to get you to the next level P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/11/2017 • 1 hour, 18 minutes, 59 seconds
#14: 4 Simple Steps to Growing an Engaged Instagram Account with Allie Smith of Creative Gangsters
Ever been Instagram depressed? You know, the times when you can’t stop scrolling through accounts with gorgeous photo grids with super engaging captions… The accounts that seem to have it all figured out and their amount of followers is simply growing minute by minute… How the hell do they do that?! So many of us are struggling with trying to understand how to build a beautiful Instagram account with a genuine following. On this episode, Allie Smith gives us a step by step plan on how to start building an Instagram account strategically so that we grow a genuine following that converts. Discover how to start asking the right questions, what photos to post and what captions to write, and most importantly, how to start a conversation with your followers and what to focus on. Find out why your number of followers doesn’t really matter and what is the one metric that matters most. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Allie follows and reads to stay happy, productive and fulfilled every day, including: 8 apps to improve your Instagram photos and 1 tip to increase engagement while staying genuine in less time 2 influencers on Instagram that won’t only inspire you but also teach you some “how-to”s 4 business books that will help improve your customer approach and advise you on succeeding as a creative entrepreneur 2 fiction books to get inspired 4 simple steps to grow your following with genuine engagement P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/7/2017 • 1 hour, 13 minutes, 9 seconds
#13: Starting a Social Media Consulting Business & Overcoming Fears with Frankie Simmons of Frankie Consults
Scared to death of starting your thing, putting yourself out there and actually starting a business? Frankie was too. She still is… (aren’t we all?!) But she’s showing up every single day fighting her fears, wrestling with deadlines and learning from her clients and community. She finds great value in staying connected with entrepreneurial online communities where she grows and expands. She also has been working on transforming her business and money mindset into owning her story, her expertise and her offers to clients. Join us for a discussion where Frankie shares her struggles and challenges on this journey of building a business as well as how she gets through it. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Frankie follows and reads to stay happy, productive and fulfilled every day, including: one app to ‘up’ your Instagram game the top planner to fit in all your professional and personal goals 1 business podcast to get you going in your entrepreneurial endeavors 1 recommended mindset coach that has changed Frankie’s view on how to overcome her fears and finally start 3 communities on Facebook you should totally get in to stay in the loop for business tips and opportunities 3 fiction books and one great ‘how to make money’ book to wake you up after all that fiction daydreaming P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
12/4/2017 • 1 hour, 12 minutes, 32 seconds
#12: A Robot in a Female Body Rediscovering Childhood Passions with Amanda Cook of Wellpreneur
Crying on the train back from work, Amanda realized how deeply unhappy she was at her job and how “wasting” her precious creative hours on a mechanical job was killing her softly. While moving countries from US to Paris to London and then Hong Kong, she had found Wellpreneur - a successful online business teaching wellness entrepreneurs digital marketing and business. A digital storyteller, wellpreneur, writer and podcast host - she had recently rediscovered her passion in herbal medicine, traditional healing and ancestral wisdom. “I resisted the idea of femininity. I always saw the negative side of it and it’s what shut down that side of myself. I tried to do the more masculine things: self-sufficient, super strong, achieve, achieve, achieve. But trying to be a guy doesn’t work,” says Amanda while telling us her story of being a “robot” for more than 10 years disconnected from her feminine nature. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Amanda follows and reads to stay happy, productive and fulfilled every day, including: 3 apps to ace planning your day including the best tarot app to kickstart your morning 2 physical tarot card decks most practiced and efficient morning activity to train your creative muscle 2 amazing authors to follow online 4 books on creativity, emotional and physical health BONUS: Amanda’s routine which gets her into her element daily PLUS, the first chapter of Amanda’s book “Wellpreneur: The Ultimate Guide for Wellness Entrepreneurs to Nail Your Niche and Find Clients Online” for FREE! P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/30/2017 • 1 hour, 14 minutes, 51 seconds
#11: Saturn Returns and How To Deal With Midlife Crisis with Louise Cottrell of Pincoach.com
Does it feel like your world is turning upside down? Relax, you’re not the only one. Apparently, there is an explanation. Saturn Returns. Or you’re simply hitting your mid-life crisis. Whatever it is - you need to listen to this episode. Louise Cottrell shares her journey of chilling out through life challenges and struggles. And no, she’s not a life coach. In fact, she’s a Pinterest Coach obsessed with personal growth. And she has figured out the formula for staying content and happy through the storm. At least for now. Who are you surrounded by? Not happy with where you are? Not getting along with your mom? On this episode we talk about all that and more. Join us for an incredible conversation where you’ll also discover the apps, blogs and recommended books Louise follows and reads to stay happy, productive and fulfilled every day, including: 5 apps that keep her connected to the people and events she cares about top 1 inspiring & resourceful entrepreneur to follow online 3 killer podcasts that tackle areas from personal growth to tech and current affairs 3 books on spirituality, meditation, and mindfulness BONUS: 4 lessons on how Louise went from not knowing what to do to having her own business! P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/27/2017 • 1 hour, 5 minutes, 51 seconds
#10: Converting to Islam Before Marriage and Risking Judgement and Denunciation with Liubov Shlapai
Imagine being faced with a decision that you know so many will judge you for and even consider you a traitor. This is kind of what happened on Liubov's wedding when her Christian grandmother had given her a necklace with a cross (symbol of Christianity.) “Converting to Islam was the biggest lesson of my life,” says the Ukrainian beauty, who converted to Islam before marrying her Muslim boyfriend. Get ready for some controversial discussion on Liuba’s decision to convert to Islam and the reasoning behind it. Liuba takes us through her discovery and exploration of Koran and the fundamental principles of life, marriage and pretty much everything else explained in this sacred text. Liuba shares her views on her role as a wife and explains how her happiness is the #1 priority for her husband. She shares her joy of being a mother and how embracing motherhood fully is her mission at this point. Join us for an incredible conversation where you’ll also discover what tools & resources Liuba uses to stay happy, productive & fulfilled every day, including: the online personal growth academy that will give you all the resources you need an online platform she is using to book hotels when traveling with her family favorite natural products brand she uses daily 2 bloggers on femininity you should be reading if you know Russian 2 books that will help you discover your wild feminine nature one incredible book on motherhood a dystopian TV series that will shift your perspective on womanhood, society, and motherhood P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/23/2017 • 53 minutes, 43 seconds
#09: Starting a Successful Passion Business at 44 and Aging Youthfully with Sylvia van de Logt of 40 Plus Style
Worried about “missing the boat?” Approaching your 30s and are rushing to get your life together, find your ultimate life passion, create a family and that ultimate lifestyle? Stop. Breathe and relax... Because according to Sylvia Van de Logt, you’ve got plenty of time ahead. Sylvia has founded her most successful business out of her passion for fashion and technology at 44! 40plusstyle.com has now reached over 400,000 visitors a month and Sylvia is enjoying a nice 6-figure (almost passive) income. She’s lived all over the world and taught herself how to create websites when this whole internet thing was just starting out. On this episode, she tells us the story of finally finding that one thing she loved and how she managed to turn into a business after many many trials and errors as well as the lessons she’s learned on the way. She also shares her plans for building a second business where she plans to teach 40+ women on how to create online businesses. Sylvia is unstoppable and has still lots and lots of things to do, people to meet and goals to accomplish. Join us for an incredible conversation where you’ll also discover what tools and resources Sylvia uses to stay happy, productive & fulfilled every day. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/20/2017 • 50 minutes, 21 seconds
#08: Social Entrepreneurship in Uganda and Fashion That Gives Back with Stella Airoldi from 22STARS
"The best way to help people out of poverty is to make sure that they can provide for themselves.” That is Stella’s mantra for her social business 22 Stars: exclusive handmade jewelry from recycled paper from Uganda. 22 Stars is not only a social business but also a foundation that helps support more than 125 children by taking them off the stone quarries and putting them through school every year. We dive deep into the story of how Stella ended up in Uganda, social entrepreneurship and her interest in child rights. You’ll also find out how you can support Stella and sponsor a child through her foundation. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/16/2017 • 58 minutes, 34 seconds
#07: Russian Queen of Dragons, Olga Drobysheva, on Job Hunting, Product Management and Powerful Life Manifestations
Imagine a tall blue-eyed blond from a small town of Chelyabinsk, an industrial city in Russia… That’s one of my best girlfriends. They call her the Russian Queen of Dragons because she slays down projects and deadlines like no one else. If there is ever a problem, everyone knows Olga is going to solve it. Naturally, Olga was the maid of honor on my wedding ;-) Besides a deep sharing on what femininity and success is, Olga shares her story of leaving her city in Russia to travel to Malaysia and what followed to be a very difficult time work-wise. This experience ultimately led her to quitting and finding her dream job despite all the odds. Olga explains product management, her job hunt strategies and her side hustle: a really cool sleep app. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/13/2017 • 1 hour, 21 minutes, 37 seconds
#06: Masterminds, Seven Years a Seeker & Listening To Your Body with Bunny White of Violet Crown Masterminds
Bunny had spent seven years looking for her “purpose” as a multi-passionate entrepreneur. Have you heard the phrase “You are the sum of the five people that surround you”? Well, Bunny took this to another level and is now helping others form mastermind groups in the right way by promoting self-leadership, true connection and support. Bunny shares how she got out of a completely devastating life situation in her 20s and turned it around, as well as that specific moment that led her to truly finding what she’s meant to do. We’ll talk about the concept of a mastermind and how to find one, as well as the #1 book on life & success that everyone needs to read even though it was written by a white old dude more than 100 years ago. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/9/2017 • 1 hour, 5 minutes, 13 seconds
#05: Foreign Rights in Publishing and Going Against The Grain with Marleen Seegers of 2 Seas Agency
Interested in writing and publishing your own book, becoming an agent or opening a publishing house as well as publishing overseas in foreign languages? Then this episode is for you. Marleen tells us her story of how she managed to combine her love of books and languages with traveling and working for herself which led her to co-founding the 2 Seas Agency in California that specializes in foreign rights in publishing. Marleen has broken family traditions by not becoming a mechanical engineer like her father and siblings, and selling everything she owned to move across the world following her heart and establishing her agency. In this episode you will learn the ins and outs of foreign rights publishing, the process and criteria for selecting titles and what you should do as an aspiring writer to produce great work. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/6/2017 • 1 hour, 33 minutes, 46 seconds
#04: Quitting a Fashion Career to Travel the World on a Budget and in Style with Alexandra Jimenez of Travelfashiongirl
At the age of three Alexandra Jimenez knew she wanted to own a chain of retail fashion stores around the country. While growing up she was entrepreneurial as hell which also got her into trouble with the dean of an all-girl Catholic high-school. After a devastating, soul-crushing situation in her fashion career, she had quit her job and went traveling for 3 months around the world. These three months have changed the whole trajectory of her life leading to her traveling the world on a budget for the next eight years and ultimately creating TravelFashionGirl to be her lifestyle business - the #1 blog for female travelers with over 600,000 women visit the site every month to get information on how to travel in style. This is one of the most fascinating conversations about traveling the world before Ubers, Airbnbs, Google Maps and even Lonely Planet. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
11/2/2017 • 58 minutes, 13 seconds
#03: Venezuela to Costa Rica: Lessons on Leadership & Shifting Careers with Hannah Zambrano
Hannah has an incredible story of packing her life into suitcases multiple times for various reasons and moving across the world in search for a new life, new job, new dreams. It’s really a personal story of leadership, courage and ambition. Funny enough, Hannah was my first manager back when I just started to work in Malaysia. I’ve learned so much from her working side by side and seeing how incredibly skillful she is at leading people. Besides a very wise definition of femininity and success Hannah will also share her story of running away from Venezuela to Costa Rica in search for a better life when she was only 16; her top 3 most important lessons that you need to be implementing right now to set yourself and your team for success; and why she had switched careers from customer service after 15 years to product development. You can download all tools & resources shared by Hannah at www.girlskill.com/03download
10/31/2017 • 1 hour, 8 minutes, 7 seconds
#02: The Female Bruce Wayne, Regina Anaejionu, on Creative Introversion & Pushing Beyond Expectations
If you follow Regina on Instagram, you will know that she calls herself "Bruce Wayne, except, a female." She also describes herself as a "Stage 5 clinger to business, #jiujitsu, and #vegan tacos." She’s a #Yoga teacher by night and by day she runs her own business Byregina.com - an education & training site for people who want to start their online business. This lady runs a 6-figure business online, creates an incredible amount of super useful content for online entrepreneurs and is adored by her fans. Like literally, anything this girl puts out - people just want to buy because she is so authentic and humble. In this episode you will find out why Regina is the female Batman of online entrepreneurship; what is the number one quality Regina has developed every since a little girl that keeps her moral compass balanced, as well as what creative introversion is and the one trick Regina uses to get through some of her really bad days. You’ll also discover what Regina does every single morning for two hours that helps produce incredible content and creative ideas constantly and why she doesn’t read any other blogs or online resources to get inspired. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/13/2017 • 1 hour, 5 minutes, 18 seconds
#01: Sexy Spatulas, Coworking and Getting Paid Like a Boss with Leanne Beesley
Leanne is the craziest digital nomad & location independent entrepreneur from UK who doesn’t take herself seriously, says YES to exciting opportunities with ease and has a great sense of humor that helps her “play" in business and in life. Beside’s Leanne’s story of how she started working online and founding coworker.com you’ll also find out how sexyspatula.com was her best learning experience and why investing in a silly business idea is better than doing an online business course. Leanne talks about her switch from online marketing to tech and how it is to be a woman in the tech industry. But the best story of all is how in 48 hours Leanne came up with $12,000 and spent a week with Richard Branson on Necker island! You’ll find out what Leanne does every morning to get her creative juices flowing and stay connected to people as well as her recommended apps, platforms and tools to stay productive, efficient and inspired in her work and personal life. P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
10/13/2017 • 51 minutes, 34 seconds
#00: Introducing Girlskill Podcast with Anna Rova
Welcome to the Girlskill Podcast where twice a week we have inspiring conversations with real women about womanhood, femininity and success. And I am your host Anna Rova - a location independent entrepreneur traveling the world full-time and working online. Listen up to find out why this podcast was started, our vision for Girlskill and what you should expect from the bi-weekly episodes. We also need your help to truly redefine female success - details in this introductory episode. Welcome! P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar