The Harley Street Skin Clinic, Surrey is a medical aesthetics clinic in Reigate founded by Dr Aamer Khan and his wife Lesley Reynolds. The clinic is a branch of one of London’s most exclusive aesthetic clinics – based on the world’s most famous medical strip. Dr Khan talked to Jill Bennett about this branch of medicine and how he helps people to feel their best. www.harleystreetskinclinic.com/en

Susan Alexander, is a London Consultant Shoulder Orthopaedic Surgeon.  She works at the Fortius Clinic and King Edward VII Hospital in London and specialises in helping people with all types of shoulder problems.  Susan is very experienced in minimally invasive (keyhole) shoulder surgery.  Today she talks to Jill Bennett about the sorts of problems you can get, what can be done and how to look after your shoulders. www.your-shoulder.com 

Karen Brown helps people to succeed at self-publishing and build a business around their own suite of books.  Today she talks to Jill Bennett about how her positivity planner came out of her role as a carer for her father, and turned into 12 Happy Habits including: gratitude, kindness, creativity, and fun www.greymousepublishing.com 

Greedy Vegan was born as a result of it's founder, Georgia Symonds, not being able to get her hands on high quality Plant-Based products quickly and easily enough! Today, Georgia talks to Jill Bennett about her journey and why plant based eating is something we should all embrace for optimum health. www.greedyvegan.uk

Caroline Hoblyn is passionate about travel and helping families find the perfect trip to ensure their holiday allows them to unwind and disconnect from the day-to-day distractions. She talks to Jill Bennett about the benefits of all holidays, including wellbeing breaks. https://www.travelcounsellors.co.uk/caroline.hoblyn/

Sian Jones is an accomplished Project and Business Development Manager with a strong affinity for the charity and healthcare sectors and almost 30 years experience in the health and wellness sector.  She started a side hustle selling healthy living products and talks to Jill Bennett today about the science behind them and why they work so well. https://sianjones.lifevantage.com/

Struggling to spend time with your partner, kids, or friends – or too busy to engage in any kind of relationship at all?  Today Jill Bennett talks to Emma Grace, who will talk about her early experience with burnout and how she helps her clients. 

Jill Bennett talking to Susan Ma a Bob Proctor trained coach. She stands for living a life where you don't have to think twice about doing the things you love to do, Today Susan chats to Jill about how important your mindset is and how you can "Think into Results" in your life. Connect with Susan here: https://www.facebook.com/susan.ma.336

Jill Bennett talking to Claire Turner, Managing Director & Editor of www.educational-life.org. Educational Life CIC is a dynamic, forward-thinking, inspirational organisation with a positive ethos underpinning their drive to celebrate community life and wellbeing. Claire talks to Jill today about making education a positive experience for all.

Jill Bennett with a continuation of December's show with guests Emma Butler a Transformational Life Coach, Susan Ma, a Bob Proctor coach and your accountability and guide, she helps ambitious and passionate entrepreneurs create their freedom mindset and Neil Giller, an international Business and Personal Development Speaker, Business Transformational Consultant, Trainer, and  Mentor.  Lots more advice on setting yourself up for a great year. In part 3, Jill chats to Ziya Dikbas about Sahaja Yoga, a form of meditation. Ziya explains the reasons meditation is so beneficial and why we should all do it, especially if we want to have a peaceful, calm and successful life. More at www.youtu.be/8i59NgHyAPM.

Today we’re talking about how you can start your 2022 feeling more empowered and how you can set your life and wellbeing goals in a powerful way. Jill Bennett has 3 great guests: Emma Butler a Transformational Life Coach whose signature programme, Know, Grow and Glow your Life, has helped 100+ women leave behind ill health, self-destruction and low self-worth, and create a life full of vitality and purpose. Susan Ma believes we should be living a life where you don't have to think twice about doing the things you love to do, people get to be free by trusting their voice and embracing their power.  Susan is a Bob Proctor coach and your accountability and guide, she helps ambitious and passionate entrepreneurs create their freedom mindset, build their unwavering faith to help expand the business they love. Neil Giller's aim in life is to “Inspire before he Expires”. Neil is an international Business and Personal Development Speaker, Business Transformational Consultant, Trainer, Mentor & BNI Managing Area Director. He also runs an expert Marketing Mailing Service known as “Stuff the Rest”.

Jill Bennett talks about Yoga a mind and body practice with mJess Maspes of Funke Yoga teaches yoga and self-care tools to busy professional women who have a lot on their plate between managing their career, business and family/kids. www.funkeyoga.co.uk, Lisa Harwood a Senior Staff Nurse in the ICU at the University Hospital of Wales and yoga teacher who specialises in teaching yoga to teens and adults with learning disabilities www.echoyoga.co.uk and Karen Wilson of Samanya Yoga teaches a range of classes and recently trained to work with people with cancer and exciting project with GRACE charity. www.grace-charity.org.uk www.samanyayoga.co.uk

This year’s theme for Wold Mental Helath Day is Mental Health in an Unequal World and Jill Bennett explores this topic with five amazing guests: Tricia Woolfrey, a highly qualified therapist and published author of 6 books; Vidya Bellur, a therapeutic coach and mentor; Lorraine Adebowale, a creative learning specialist, coach and NLP Practitioner; Paula Walsh, a self love and empowerment coach; and, Alessandro Ferullo, a Qigong teacher and winner of the 20-21 spiritual health practitioner of the year award.

Leanne Brown presents a special pgramme for World Mental Health Day with coverage of Weybridge Rowing Club’s Row, Paddle, Run Event starting at Elmbridge Canoe Club supporting the Grace Deer Trust for mental health and discussing mental health issues with Steve Tindall of the Beelieve Foundation at Holy Family Catholic Primary School and Ms Scott Drama Teacher and Head of Year 8 from Fullbrook School talking about pastoral care.

Gynaecologic Cancer Awareness Month, a national recognition established by The Foundation for Women's Cancer in 1999. Jill Bennett's guests are Dr Alexander Norman, Christina Uwins, Gemma Hodgkill, Pandy Dean, Vicky Allen, Hellen Revenko and Sylvie Alsopp all with their own story to tell of their journey with cancer, their fundraising achievements and of course our health experts to help us understand symptoms, the importance of early diagnosis and the amazing ways funds are being raised. A huge thanks to https://grace-charity.org.uk/ for all their help putting this program together. 

Sarah Stannard is a Holistic Health and Wellness Coach. She tells Jill Bennett about her journey and about the tools and techniques she uses, unique to each client, to help them release anything that is holding them back so they leap forward in their life and feel fabulous. www.sarahstannard.com

Mariette Jansen has become an expert on the topic of narcissism having grown up with a mother who was the blueprint of one! Mariette has just published her third book on the subject and talks to Jill Bennett. www.drdestress.co.uk

Jill Bennett discusses success in all areas of our life are linked. That is mind, body, skin and of course business. Jill is talking about how to improve in all those areas and ways to perhaps get you moving back into a normal way of living as we recover from the chaos of the last 17 months with three great guests: Jenny Thomas, of www.revitalisecoaching.co.uk/soulpreneurs-club  Sonya Morton, of www.sonyamortonfirth.com and Fenella Hemus of www.abovebeyondcoaching.co.uk 

Joanna and Katie are the founders of Harmony in Nature. They are Forest Bathing Guides. Jill Bennett talks to them about what forest bathing is, how beneficial it is to your overall health and about the science behind it.  https://harmonyhealing.co.uk/forest-bathing

Jill Bennett discusses food intolerances and sensitivities with Michele Scarr, a London based Nutritional Therapist and natural chef/vegan chef lecturer www.nutritioneast.london, Ludovica De Pieri, a public health nutritionist and dietician specialising in food hypersensitivities and eating behaviours www.revealmyfood.com and Dee Dee Eberie owner of Your WIld Pantry Meal Solutions who provides a concierge level meal planning and support www.yourwildpantry.com.

Jill Bennett explores eating a plant-based wholefoods diet, what it is and why it is so good for us. Should you be eating a plant-based wholefoods diet? Jill’s guests are: Dr Laura Freeman a medical doctor and founder of Plant-based Health Online: www.plantbasedhealthonline.com, Callum Weir founder of Yumfu, a certified plant-based nutritionist, CMA approved (complementary medical association) and educational speaker: www.yumfu.life and Ellie Busby Founder of Vojo Health and Registered Nutritionist: www.vojo.health/vojo-pro

Jill Bennett chats about self-esteem and has three fabulous guests: Karen Darke MBE a British paralympic cyclist and medal holder, paratriathlete, adventurer, mindset coach and author. www.karendarke.com www.quest79.com, Joanna Jewitt an Advanced Rapid Transformational Practitioner and a Clinical Hypnotherapist. www.enhanceyourhorizons.co.uk and Brooke Hender a coach and hypnotherapist specialising in self-esteem. www.brookehender.com. 

Do you live with a narcissist? Have you gone through a painful divorce and not known when it was right to move on and date again? Jill Bennett talks to Mariette Jansen – www.drdestress.co.uk, Suzy Miller www.startingovershow.com and Sarah Liebelt – www.thedatingplaybook.buzzsprout.com. Mariette is a narcissism relationship expert, Suzy a divorce strategist and Sarah is half of a dynamic duo that hosts The Dating Playbook podcast.

Barry Richards talks to Mats Kolbjorsen is a Clinical Hypnotherapist with a background in mental health, psychology and management; Mats works with a variety of presenting issues, from anxiety-based conditions through to performance and lifestyle enhancement, career progression and confidence building. Barry also talks to Zoltan Zavody of Adagio Hands who provide strategic massage therapy, and ongoing rehabilitation support where needed helping performers, musicians, athletes, and others to overcome musculoskeletal and physiological restrictions.

The book The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness! Launched on 11 February, the book is already a best seller in various categories. We need more happiness, and Maggie Sarfo is honoured to have contributed to this body of work representing real tools and real stories of 25 global experts in the personal growth world. Jill Bennett talks to Maggie about her contribution. https://aw10b1cc.aweb.page/p/40f2885e-69b7-4f72-b58a-b85cd5103bfa

Allison Reeves-Slaughter, owner of Fit and Fabulous www.fitandfabulouscaterham.com is a Pilates instructor and Personal Trainer who runs classes in Pilates, Total Body Tone, Weighted Work Out, as well as Personal Training and Private Pilates. She explains to Jill Bennett why Pilates is so good for us.

March is Ovarian Cancer Awareness Month. MIRRORS - Minimally Invasive Robotic Surgery is a new UK based feasibility study, based in Guildford exploring the role of robotic interval debulking surgery for ovarian cancer. Jill Bennett talks to Simon Butler-Manuel, the founder of GRACE, and Christina Uwins Senior Clinical Research Fellow in Robotics about this exciting project and how it will help women diagnosed with ovarian cancer. www.grace-charity.org.uk/research/mirrors-study

16th March is Young Carers Action Day and Jill Bennett interviews one of these young heroes who looked after her mother from the age of 6. There are 14,000 young carers in Surrey alone and it's time we started to celebrate these amazing young people. Rhianna Williams talks about her experience and how www.actionforcarers.org.uk helped her to ensure she got a good education and graduated from university.

Shaina Cannon is a local meditation and breathwork specialist. Shai founded Namashai Yoga and talks to Jill Bennett about her work with wakeboarding world champions and professionals teaching them the benefits of yoga and breathwork. It has helped them progress massively in their sport in terms of recovery, stamina, concentration, and adrenaline. www.namashaiyoga.com

Brooke Hender trained as an actor and is now a fully qualified and insured professional therapist. Brooke focuses on self-esteem as this can affect so much of our life and the decisions we make. Listen in today to hear Jill Bennett chat to Brooke about self-esteem and how we can improve it.  https://brookehender.com/

1-7 March is Eating Awareness Disorders Week and today Jill bennett chats with Vicky Midwood of www.vickymidwood.com talking about how she helps people to take back control over their eating and drinking habits both of which have been an issue in her life. 

Jenny Major of www.visiting-angels.co.uk/westlondon an agency that helps people to stay happy and independent in their homes; talks to Jill Bennett about an upcoming webinar about dementia. This free webinar will highlight early signs of dementia and many other topics. Join Jill and Jenny today to find out more about the webinar and how you can get your free place. 

Jill Bennett talks to Anne Brunton who was diagnosed with Endometrial Cancer on Tuesday 26th May 2020. She wants to warn other women ‘Don’t be like me.’ Anne was fobbed off by GPs for 3 years and is aware her diagnosis and treatment would have been entirely different if she had been taken seriously when she first visited her GP. Listen in today to hear Anne's story. Huge thanks to GRACE for all the work they do. www.grace-charity.org.uk

Dr Laura Freeman's growing interest in plant based lifestyles and health solutions has led to her and a few other medical doctors setting up www.plantbasedhealthonline.com. Today she talks to Jill Bennett about her passion for Lifestyle Medicine; how this service works and how it fits with conventional medicine.

From a young age Claire Willshire has had a passion for health and physical activity. Unfortunately, she has not always been a role model of optimal health as she suffered chronic fatigue syndrome which left her with limited energy to carry out even the most basic of tasks. Hear Claire tell Jill Bennett her story. www.drme.uk

Barry Richards visits West Chiropractic in West Byfleet and talks to Dr Jeremy Andrews about how a chiropractor can help relieve pain and promote better health.

18 - 24 Jan is Cervical Cancer Prevention Week. Jill Bennett talks to Lorna who went to her doctor several times with symptoms and really had to push to have a proper investigation. She was subsequently diagnosed with cervical cancer.  Lorna is an inspiring and brave woman willing to talk about her treatment and her future to help other women.  A huge thanks to www.grace-charity.org.uk for helping to raise awareness of female cancers. 

Regina Brancato-Dunderdeal grew up in São Paulo, Brazil where she experienced some difficult situations. She now takes female corporates and entrepreneurs, between the ages of 35 and 45 on a journey of Discovery, Solution and Action to discover the root cause of their problem which can be Anxiety, Fear, Lack of Confidence, Insecurity. Listen in today to hear her fascinating story. www.reginahypnotherapy.co.uk

Lidia Peto's passion in life is to help individuals live the life they always dreamed of or want to live. She loves to help and inspire others simply because she knows that no matter what life a person had in the past, the present and future can be modified. Lidia is a Life Coach, a qualified Level 3 Personal Trainer (Exercise for older adults / Ante and PostNatal) Level 4 Nutritional Adviser, Inspirational Blogger, Professional Speaker, Wellbeing and mindfulness advocate. Today she tells Jill Bennett her story and will leave you with some tips on living a healthy life this year.  https://holisticfitnessandcoaching.co.uk/4-week-online-plan/ 

Patricia Goka of www.holisticptstudio.com, ex credit risk management programming geek and now a fully committed Movement and Lifestyle Coach. Patricia carries out postural assessments, joint range of motion analysis, functional movement assessment, core activation and stability tests. She talks to Jill Bennett about ways you can gently build more movement into your daily routine.

Jane Scanlan, The Queen of Making It Simple, created the Holistic Wellness Business Academy in lockdown 2020. She saw her industry struggling to survive, with many people losing their businesses. She talks to Jill Bennett about her programme to help stressed, overwhelmed and under paid Massage Therapists, Healers and Holistic Therapists to get clear, calm and confident with their businesses, gain a steady flow of reliable soul clients, whilst increasing their monthly income. And, an online event she is running in January. www.eventbrite.co.uk/e/social-media-savvy-in-sixty-minutes-tickets-133621043137

Jill Bennett talks to teenager Madeline Jackson from Weybridge talking about taking on the huge challenge of running 52km last Sunday to raise awareness of undiagnosed heart conditions just two weeks after her brother Alex, a 15-year-old rower, athlete and karate black belt underwent open heart surgery. She is raising money for national charity Cardiac Risk in the Young. CRY is a charity that supports young people diagnosed with potentially life-threatening cardiac conditions.

9-15 November was Vulval Cancer Awareness Week. 1,300 women are diagnosed with Vulvar cancer each year in the UK and sadly 460 will die. Janet Gover, award winning author talks to Jill Bennett about her journey with this cancer. Janet emphasises the importance of seeking medical advice if you discover any of the symptoms. GRACE charity supported Janet through her journey and you can check them out here: www.grace-charity.org.uk

November is Pancreatic Cancer Awareness Month and it's incredibly important to raise awareness of this awful disease. Professor Nariman Karanjia is an HBP consultant at the Royal Surrey Hospital and trustee of Bright Charity. Jill Bennett talks to him about what this day means, why it's important and the symptoms of pancreatic cancer. www.brightcancercare.org.uk/about.

Jenna Nye is a neuroscience based wellbeing consultant who specialises in helping people with trauma, anxiety, stress, PTSD, phobias and emotional pain from past and present events. Today Jenna talks to Jill Bennett about things you can do during challenging times and explains what Havening is. www.jentle.org

Sunday 1 November is World Vegan Day and to celebrate Jill Bennett talks today to Ian Haywood of the vegan band Peace on Your Plate.  Ian talks about how the band was formed and their second single Ask me Why? This single is raising money for Animal Aid. www.peaceonyourplate.co.uk/music

Saturday 10th October is World Mental Health Day and Jill Bennett talks to Sefik Villasante, a confidence and empowerment Coach and the author of There's no Shame. Sefik shares his journey and gives some tips on how to cope during challenging times and when to seek help. He also talks about his book and how you can get a copy. http://sefikempowermentcoaching.co.uk/

September 2020 is World Alzheimer's Month and a chance to reflect on two things that most of us don't like to think about at all: where will I be in older age? What will happen to me should I develop a cognitive impairment? Today, Jill Bennett talks to Amanda Woodvine, the CEO of the charity Vegetarian for Life who leaves you with five ways to futureproof your vegan/vegetarian diet, from dementia

Jill Bennett talks to Joanna Jewitt of www.enhanceyourhorizons.co.uk, a Marisa Peer trained, Advanced RTT practitioner and clinical hypnotherapist. RTT is a unique style of therapy and today Joanna explains what it is and how it works.

Jimm Bennett talks to Cathy Butcher about her journey with endometrial cancer, the fourth most commonly diagnosed cancer and the most common of the reproductive organ cancers. Endometrial cancer is very curable if caught early and Cathy wants to encourage ladies to seek advice if they have any symptoms. www.grace-charity.org.uk

Victoria Ann Spencer Kibble, the founder of www.vasktherapy.com is a RTT Therapist. She trained with world renowned Marisa Peer after having the therapy herself to help her overcome the grief of becoming a widow at a very early age. Vicky talks to Jill Bennett about what RTT is and how it can help you. 

Maxine King is a wealth coach and trains in leadership development with horses and talks Jill Bennett about how we self sabotage and how to have a fresh money mindset. www.freshmindset.co.uk

Mark Newey leading author and psychotherapist and founder of www.headucate.me talks to Jill Bennett about the challenges our youth face today and how going back to school may be a cause of stress and anxiety. Find some answers and to hear about a great new App launching in October.

Mark Smulian, MindHarp and Lydianstream director, has pioneered peace building projects in the Middle East using music & sound as dialogue in conflict zones and an educational tool to unite divided communities. He talks to Jill Bennett about a brilliant new App: The MindHarp™ is about togetherness. It is welcoming, inclusive & clever technology that brings people into a safe place where they can freely express themselves and start a shared journey of healing & dialogue through sound. https://mindharp.world/

Dr Mariette Jansen has published a book about her journey with a narcissistic mother, From Victim to Victor, Narcissism Survival Guide. She talks to Jill Bennett about her experience and how the book can help others. www.drdestress.co.uk

Alexander MacLellan ([email protected]) is The Stoic Psychologist and today he talks to Jill Bennett about how we might be able to use some principles from Stoic philosophy for better wellbeing, what good mental health looks like and some key mistakes or problems we might make when thinking about good mental health and wellbeing.

Yvonne Oakes is a Soul Midwife and Reiki Master Practitioner. She talks to Jill Bennett about her work as a Soul Midwife and what this loving and gentle service is, how it works and how it helps people. www.lightfromwithin.co.uk

Matt Kendall is IEMT practitioner and trainer specialising in PTSD and social anxiety. In this interview he explains to Jill Bennett what Integral Eye Movement Therapy is and how it can help in trauma recovery and PTSD cases. https://www.iemtacademy.com/training?r_done=1

After being given 12 weeks to live Diane Mitchell founded The Wonderful World of Wellbeing. She wanted other women to have a one stop shop to go to find alternative ways to get better health. Hear her tell Jill Bennett her story and to find out more about her WWoW platform www.wonderfulworldofwellbeing.com

Bryn Thomas is the Centre Head for Maggie's at The Royal Marsden, who provide free cancer support and information at their centres across the UK and online. Today he talks to Jill Bennett about their work, how COVID 19 has affected people living with cancer and how Maggie's is funded. www.maggies.org

Jill Bennett talks Rebecca about how she thought the HPV vaccine given to girls (and now boys) in schools protected against cancer, so refused to take a smear test and finally took a test at 27 she was diagnosed with cancer. Dr Alexander Stewart a consultant at the Royal Surrey Hospital talks about the importance of screening and Emma Davies highlights how her treatment was during lockdown and explains how safe it is in hospital and all that all safety precautions are in place. Thanks to GRACE for arranging these interviews www.grace-charity.org.uk

Jill Bennette talks to Charlotte Hunter a Nutritional Therapist and Functional Medicine Practitioner specialising in supporting the menopause. Hear about the huge variety of symptoms and 5 key areas to look after if you're suffering. www.charlottehunternutrition.co.uk

Jill Bennett talks to Jeannie Donnelly about her journey, since 2004, with cancer. Find out what inspired her to set up her charity and start to develop bamboo beanie hats. You can check out more and order your hat at www.jeanniebeanie.co.uk

It is World Ovarian Cancer Day and Jill Bennett talks to Dr Kavitha Madhuri about symptoms and why, even during the current pandemic, you should see a doctor if you are experiencing any symptoms.

Early detected gynaecological cancers are often very treatable.Jill Bennett talks to 4 amazing women who share their experiences: Lucy Dodds a mum, teacher and cancer survivor; Dr Kavitha Madhuri a specialist doctor at The Royal Surrey NHS Foundation Trust and St Lukes Cancer Care; Paula Jarvis who waited a long time for a formal diagnosis and Jo-Ann Williamson who only discovered something was wrong when making enquiries about having a baby. www.grace-charity.org.uk

Suzanne James is an Infinite Potential Coach; a Certified NLP and Time LIne Therapy Trainer and Master Coach and helps high achieving women breakthrough their limitations ad live their true potential.  Today Suzanne talks to Jill Bennett about what she does and how she started her journey. www.suzannejamesglobal.com/the-mastermind

Karen Darke has experienced quite a journey of exploration in life. She might be described as a modern-day ‘Alchemist’: an adventurer, athlete - she has two paralympic medals, silver from London and gold from Rio, speaker and author. Her purpose is to inspire and impact through sharing her stories and experiences of the incredible power we have within us to be creators of our reality, our performance, our wellbeing and our world. Jill Bennett interviews Karen and hears her incredible story. www.karendarke.com

Alan Timbrell talks to Sefikvillasante Villafante who is a volunteer for the NHS and a mental health care worker in the Weybridge area about the Monday Blues and mental health issues. He himself has been a sufferer and he wants to let people know the choices and support available for people in Surrey.

Jill Bennett talks to Noelle Watson who helps women over 40 get fitter, slimmer and stronger easily. She explains to Jill how to feel incredible and wake up re-vitalised every day, however busy or demotivated you might feel!  Noelle is the MD and founder of http://www.feelingfabulousclub.co.uk/ and you can find tips and recipes on her website.  

Jill Bennett talks to Vimla Chendriah an Ayurveda Practitioner. She was interviewed by Jill on 14 February 2019 when she explained what Ayurveda is - today she gives a recap and also talks about a new technique called Pulse Reading and an event where you can try this for yourself.  Find out more by listening in or visiting https://www.vedasante.health/ayurveda-pulse. 

Jill Bennett talks to Shelley F Knight who has a first class degree in adult nursing, is a clinical hypnotherapist and writer.  She talks to Jill about how she combines her clinical experience with spiritual practices and about her books.  www.shelleyfknight.com/about-shelley-f-knight

Jill Rawlings is the CEO of Relate, West Surrey talks to Jill Bennett about Relate's new service, iRelate aimed at younger people age 10 - 18 to help them with the many issues faced by young people today.  www.relatewestsurrey.org.uk/irelate-for-children-and-young-people

Continuing Jill Bennett's series on gynaecological cancers Jill talks to Bridget Green who took fast action on finding something wrong and is now recovering well.  Listen to Bridget's story and find out more about GRACE (Gynae-oncology Research and Clinical Excellence) and Bridge's story here: https://www.grace-charity.org.uk/

Anne Liz Holton is our second guest at Brooklands Radio in recognition that September is Gynaecological Cancer Awareness Month.  Anne talks to Jill Bennett about her journey with womb cancer and explains how important it is to see your GP if you have any symptoms however trivial they seem at the time. 

Stacey Bevan from www.goodvibrationsholisticbalancing.co.uk is practices Good Vibrations Holistic Balancing for Animals (a unique combination of Energy Healing, Crystal Healing (Zoocrystalcognosy – animal crystal knowing) and Animal Communication) – Helping Animals to Heal Themselves.  She talks to Jill Bennett about her work and some of her success stories.

Marisa Noelle is a local author.  She has just published her first book "The Shadow Keepers" with her second due on 1 November. Today Marisa talks to Jill Bennett about her journey as an author and her first book which centers on mental health. www.marisanoelle.com

Did you know there are 5 gynaecological cancers? September is gynaecological cancer awareness month and today Jill Bennett talks to Lynds Dalton, a gynaecological cancer survivor about her journey and about GRACE, a charity who supports women with gynaecological cancers by raising awareness, funding research and providing local hospitals with vital surgical equipment. www.grace-charity.org.uk

Jimena Lemck is a makeup artist and hairstylist with over 10 years of experience. She talks to Jill Bennett about why she joined her profession, her experience and why it's important for a woman's confidence to feel good in her own skin.  https://www.jimenalemck.com/about-services

Do you know why fermented foods are so good for you? Jill talks to Jessica Herridge and Harriet Lloyd from Bodkins in Frensham, makers of yummy fermented food. Hear about why the company was started and the health benefits of fermented foods. 

Jill Bennett talks to Roya Henry who has a BSc in Medicinal Chemistry and over 18 years’ experience of working with high-end skincare products and providing treatments. In 2017 she set up Skinquest Co. Today Roya talks to Jill about how feeling good about the way you look can have a beneficial effect on our mood and confidence.  https://www.skinquestco.com

Suzanne Brooker has been a Therapist for about 30 years.  She practices BodyTalk, Remedial massage Therapy, Reiki Master, Rahanni Healing and teacher, Mindfulness Teacher for children.  Today Jill Bennett talks to Suzanne about her journey and  how Energy Therapies and Practices work by treating the Bodymind as a whole system.   http://www.indigoawareness.com/

You only have one pair of feet and these need to last a lifetime. They move you through the world, help you stand up to your day and ground you. But they also need TLC to keep them soft, strong and free from problems. In the studio with Jill Bennett is Renesh a qualified foot health practitioner talking about common problems and how to look after your feet.  www.footcarebyus.co.uk 

Binary botanical superior table beer is unlike any beer you have tasted before. Its tropical aroma, prosecco-like taste, and clean finish come from the infusion with organic hop leaves and choice of wine yeast. It is a flavourful beer brewed to be enjoyed with food. Danielle Bekker is known as the alchemist of the company and talks to Jill Bennett about the "beer", brewed by women and why it's much better for you than most other beers.  https://binarybotanical.com/

Annette Gardner specialises in creating beautiful spaces for you and your family to relax and make your home a warm and lovely place to support you. Annette talks to Jill Bennett about her decluttering service. www/feelinggorgeoushomes.co.uk

Jill Bennett talks about the ant & slug season with advice not to use Ant powder or slug pellets as both are cruel to the insects and are poisoning our pets & wildlife. For Ants instead use Talcum Powder (but never directly on them) then catch and place any stray ants outside! For slugs, put down copper tape from a garden centre, used coffee grounds or crushed up egg shells/glass/sea shells around base of plants, ans vaseline around the rims of the plant pots too.

Surrey-born Terry Hyde is an ex-Royal Ballet dancer who started ballet classes at the age of 6.  At age 10 he won an annual five-year scholarship at the Royal Academy of Dance. Terry subsequently won a place in the prestigious Royal Ballet Upper School at 15 so understands the pressures dancers face. Terry has now retrained as a Psychotherapist, and runs a practice that helps performers. Terry talks to Jill Bennett about performers and the pressures they face. www.counsellingfordancers.com

In the UK, 21,000 women are diagnosed with a gynaecological cancer every year. This is 58 women diagnosed every day, and 21 of these will die. GRACE is dedicated to research which will improve the treatment, recovery and survival rates of women diagnosed with gynaecological cancers.  It is Cervical Screening Awareness Week and Jill Bennett talks to Hannah Baker, diagnosed with cervical cancer at the age of 24 about the importance of being screened regularly. https://www.grace-charity.org.uk/

In the UK, 21,000 women are diagnosed with a gynaecological cancer every year. This is 58 women diagnosed every day, and 21 of these will die.Jill Bennett talks about Cervical Screening Awareness Week.

George Peterkin of Mind Your Health Ltd is a Mental Health First Aid Instructor. Whilst working as a teacher for six years in two all-boys schools George noticed first-hand the number of incidents recorded with poor mental health in both staff and most importantly in the children has increased each year. George talks today with Jill Bennett about what he's done to help address these issues.

Future Health Training is a personal training service working around 2 main pinnacles: physical fitness and nutritional wellbeing. David Thomas the owner has workouts and programmes to help his clients focus on getting stronger, fitter and more mobile. David talks to JIll Bennett about the type of exercise you need as you get older.  www.futurehealthtraining.co.uk  

Jill Bennett talks to Beata and Jarek Dzwigol about their unique One-Day Gong Workshop where participants will learn about The Healing and Transformational Power of the Gongs, Singing Bowls and the Conch Shell. Along with Aiden McIntyre they will share the mastery of the healing gong, both the practice and theory, how to use sound therapy in a Gong Bath and in other complementary therapies.  Between Heaven & Earth is The Charity Gong Bath for The Fountain Center (cancer charity) in Guildford. 

Mental Health Awareness Week commences on Monday 13th May and new research shows that in addition to masking their emotions by pretending to be happy 92% of those surveyed in Surrey are hiding behind 'busyness'.  Nearly half of people surveyed in Surrey (45%) admitted that they didn't know where to go for help with mental health issues. Idyli Kamaterou, Cognitive Behavioural Psychotherapist, returns to talk to Jill Bennett about help that is available in Surrey. www.iesohealth.com/en-gb

Stephanie Edwards is a qualified Usui Master / Teacher Reiki Healer. Her passion in holistic lifestyle, focusing on meditation and Yoga lead her to becoming a licensed Usui Reiki Practitioner in Asia in 2013. She talks to Jill Bennett about the benefits of Reiki.  www.steph-edwards.com

Angela Poole, a 44 year-old mum of two teenage boys (14 and 17), is a personal trainer and blogger. She believes there are two things that have shaped her into the person she is today and lead to her becoming a personal trainer and creator of the women's community Victress Tribe with her friend Michele. Jill Bennett finds out all about Angela’s journey.

Maggie Rowell has been volunteering for Shooting Star Children’s Hospices for over 10 years. She’s a welcome face for many of the supported families who visit Christopher’s Hospice, where she helps out with lots of the activity days they run for children, and is equally adept at biscuit decorating, collage making and finger painting.  However on the 25th May she’ll be swapping poster paints for a parachute as she joins a brave band of people taking on a skydive to raise money for SSCH's work supporting life-limited children.  Jill Bennett talks to Maggie about her volunteering and her challenge.

Are you sick and tired of feeling sick and tired all the time? Best-selling author, and mind and body expert, Susan Scott, has written her third book to help you take charge of your health and create a more energised you! Life Force: The Revolutionary 7-Step Plan For Optimum Energy is uniquely positioned to lead you through the practical and effective steps identified by psychologist and nutritionist Susan. Jill Bennett talks to Susan about her new book.

Linda Sewell is a celebrant. There are many occasions in life that are marked by a ceremony, be it happy milestones like weddings and baby namings, or sad ones with the death of a loved one. Today Linda talks to Jill Bennett about how she found her calling in this area and the type of occasions she presents at. https://www.lindasewellcelebrant.co.uk/

April is National Stress Awareness month and today Jill Bennett talks to Idyli Kamaterou, a Cognitive Behavioural Psychotherapist about Research that reveals 73% of Under 35s in Surrey Have Stress. Idyli will talk about CBT, what it is and how it can help and how an online platform, Ieso, delivers this in a non threatening and confidential manner.  https://www.iesohealth.com/en-gb  

Dr Mariette Jansen AKA Dr Destress, is a psychological coach and meditation expert. Exam time is almost upon us and so many young people today suffer from stress and find the pressure difficult to cope with. Today Jill Bennett talks to Mariette to find some tools to help young people cope better.  https://drdestress.co.uk/ 

Rhythmic Movement Training is a ground breaking, drug free programme from Sweden. It is firmly grounded in years of scientific research about brain and childhood development. Jill Bennett talks to Gaynor Ralls about this therapy and how it may help you or your child. http://www.rallsrhythmicmovement.co.uk/

Zumba is an exercise class based on Latin style dance and Jill Bennett talks to Mandy Bloomfield to explore this form of exercise and why it's so beneficial. www.facebook.com/MandyBloomfieldZumba

So many people have food intolerances and are not aware of this or how it may affect their help. Jill Bennett talks to Fiona Gibson the founder and principal of the college and Holistic Health & Nutrition.  She is one of the UK's leading nutritional therapists, today we explore this topic further. www.asknutrition.co.uk

After being severely bullied as a teenager, Bianca Mills found herself wondering why she was even alive, her self-worth at an all-time low. Instead, she found her confidence again through weight training, which gave her the power to believe in herself. Bianca talks to Jill bennett about her experience.  www.ladies-thatlift.com

Mental health and emotional wellbeing is such an important and growing issue for children and young people. Specialist Practitioner School nurse Katrina Sealy has created a book Angry, Angry Angus to help young children to understand and express their feelings.  Katrina talks to Jill Bennett about the book and how it works. 

Jill Bennett talks to Debbie Bacci a qualified practitioner with a Masters Degree in Transpersonal Arts and Practice. She is also a Life Coach, experienced Teacher and Counsellor with an Advanced Diploma in Integrated Humanistic Counselling and has been reading the Tarot for over 25 years. Debbie talks about her new Splendor Solis Tarot card set and 224 page companion book!  http://www.tarotlifecoaching.co.uk/

What is Ayurveda and how might it help you?  Vimla Chendriah is a Health & Wellness Speaker, Ayurveda Therapist/Coach, Former Health Care Professional, Entrepreneur & International Trainer.  She talks to Jill Bennett about Ayurveda and an exciting workshop she recently hosted. 

In honour of Valentine's Day, Jill Bennett talks about Self Love to Lou Hamilton who set up "Brave New Apparel" and has published two books "Brave New Girl - How to be Fearless" and "Fear Less - How to envision your future & Create a Brave New You".  https://www.brave-new-you.com/

Jill Bennett talks to Gemma Cockrell from Puremess, who was awarded Winner of the MPower Mums in Business Award 2018 in the Courage category.Gemma talks about her decision not to have reconstruction after a double mastectomy and tells us why we should all feel happy in our skin and have the confidence to achieve that and not put ourselves under unnecessary pressure to be perfect. www.puremess.co.uk

Jill Bennett talks to Joanna Bristow-Watkins who will demystify this interesting topic and cover such questions as:  What anecdotal evidence is there for Past Lives existing? Is it possible to 'read' past life/events in people? What else could this mean? How can this be helpful? Tune in to hear all about Joanna’s experience. www.harmonyhealing.co.uk

90% of us are NOT living our dream lives!  Jill Bennett talks to Jane Scanlan who since 2014 has coached men and women from all over the UK through her Cherish Transform and Upgrade Your Life Coaching Programmes.  Tune in and Learn how to get out of overwhelm and procrastination, and start living your dream life!  www.cherish7steps.co.uk

Jill Bennett talks to Marina Duscov who is running a workshop called "Healing the wounded heart"  Is this you? Relationships have folded on you in the past when you least expected it, your early life experiences were confusing and missed vital aspects of communication. A parent was perhaps absent, which left a hand print on your heart.  If so this is for you - tune in and hear Marina share the details of this inspiring workshop.  www.marinaduskov.com/workshops

Graham Laycock talks to the well-known Surrey based DJ David ‘Kid’ Jensen and Nigel Scott who both have Parkinsons and talk about the illness, its impact and the help and advice that is available.

Do you spend lots of time thinking about how much happier you would be if you could have your dream job, put an end to money worries, have a more fulfilling relationship, etc., etc.? And what if identifying your life purpose was the key to allowing these things to flow into your life? Jill Bennett talks to Amanda Weller about a workshop she's running that will help you to understand your life's purpose and how to manifest your desires into your life.  https://www.quantumbeing.co.uk/phdi/p1.nsf/supppages/3429?opendocument&part=9#pgmk03

Jill Bennett talkd to Aminah Gianfrancesco who was diagnosed with Type II diabetes and told she had to take medication.  She really didn't want to do that so explored other options and found that by embracing a 30 day to healthy living programme she could get her health and life back on track. Now two years later she still uses the Arbonne products combined with healthy eating to stay well.

Financial pressures and family tensions over Christmas are blamed for the surge in divorce inquiries in January. In fact lawyers have dubbed 8 January "Divorce Day" as the number of people seeking to end their marriage hits a peak. Melanie Baxte and Susannah Powell have both left unhappy marriages and know how difficult it can be to find the support you need at this difficult time. Today they speak to Jill about how this inspired them to set up Uncoupled: www.uncoupled.co.uk/ and how the service  they provide may help you. 

Jill Bennett talks to Daniel Wheeler about all things health and wellness. Daniel had a wake up call in 2010 and has since lost 8 stone!  He now runs The 80/20 Lifestyle Plan and helps others to get fit and healthy.  The plans involves diet, fitness and mindset, all key to get your life in order.  Listen in to get lots of tips to help you live a healthier life in 2019. www.the8020lifestyleplan.com

When Fiona Mason experienced some challenges in her life the last thing on her mind was going out to a coffee morning and speaking to others - however thanks to a friend she ended up doing just that. Fast forward and a more confident Fiona started Cuppa and a Chat - today she talks to Jill Bennett about how she got here and exactly what Cuppa and a Chat is.  www.facebook.com/CuppaAndAChat

Daniel Wheeler was standing in the shower, It was April 4th 2010 and he realised he could no longer see his feet. Daniel weighed 22 stone 6lbs, he was classed as ‘severely obese’, and was unhappy, unfit and unmotivated.  Hear Daniel chat to Jill Bennett about this transformation to his current level of health and fitness and how he achieved his target to appear on the cover of Men's Fitness Magazine. http://lifechanging.fitness/index.php/about/

Surrey secondary school children are the first in the country to benefit from being able to access health and wellbeing information and advice through an innovative online poster, launched by Children and Family Health Surrey. School nurse, Katrina Sealey talks to Jill Bennett about how she came up with the idea and developed the project with the help of a focus group of school children. 

Jill Bennett talks to Harriett Seager a medical journalist of 20 years, single mum, passionate parent, vl/blogger who has an information packed website full of Interviews with wellbeing experts to investigate what works to keep us well in body, mind and spirit with a special focus on single mums.  http://coffeeandachitchat.co.uk/

It's difficult for vegans to get a good source of Omega 3 - or is it? Today Jill Bennett interviews Jon Shepherd, founder of Vegan Vitality about vegan vitality algae oil, a rich source of concentrated omega 3.  Find out more about Jon and his company. www.vegan-vitality.co.uk

Jill Bennett talks to Genneye Lion Rainbow Anderzon who has launched a 10-day online retreat to bring your attention to what is going on inside of you, as opposed to all the frantic 'doing' outside of you.  Enter 2019 with a deep sense of what you would like to create, with a meaningful focus on your life, which is aligned with your Soul.

Jill Bennett talks to Martin Thomas about energy healing, how it works and the benefits people have had for many years.

Jill Bennett talks to Fiona Clark 'The Midlife Energiser’ with 25 years experience in personal development. Her passion is to empower midlifers who have lost their mojo to reconnect to their true being, feel energised, confident and in harmony with themselves.  Today Fiona talks to Jill about ‘what is possible even when you have fears that are telling you otherwise’. She will also tell Jill about a  workshop "Time to reconnect to you" that she's running on 1st December.

Jill Bennett talks to super chef Ozlem Warren about festivities at home; being a Muslim country, the Turkish people celebrate New Year’s eve and in Antakya, where Ozlem is from, Muslims , Jews and Christians live together in peace and celebrate Christmas and Hannukah with  friends and family.  www.ozlemsturkishtable.com 

Jill Bennett talks to Diana Jordan about hypothyroidism, what is it?  How can you identify if you have it?  What can you do if you have it?   Diana will tell us about a talk to be held on 3 November at Brooklands College and how you can get your ticket.  

Jill Bennett talks to Pauline Bigwood, a Children’s Nurse and local Health Visitor with over 30 years’ experience working with children and families. Currently working for Children and Family Health Surrey; today we are hearing about their latest project in partnership with Surrey County Council to promote free online parenting guides for all Surrey families.

Vegfest UK is the ultimate vegan experience with around 300 stalls filled with foods, cosmetics and fashion items; many offering exclusive samples and discounts. It's on this weekend at Olympia and today Jill Bennett talks to Tim Barford, Mr Vegfest about the show! https://london.vegfest.co.uk/

Jill Bennett concludes her round table talk at Esher Groves with Penny, Harriet and Hannah talking about their experiences with group therapy.  

Jill Bennett with Part 3 of our series about Esher Groves. Jill continues her round table talk with Penny, Harriet and Hannah about their experiences with group therapy. www.eshergroves.com

Jill Bennett with Part 2 of our series about Esher Groves. This week Jill talks to Penny, Harriet and Hannah about their experiences with group therapy. www.eshergroves.com

Kim Searl has worked for nearly 20 years in the therapy business. Kim talks to Jill Bennett about how stress manifests in our world (physically, mentally and emotionally) the impact it has in those areas, and how we may be the last person to notice! Plus some quick tips to manage your stress.  http://www.kimsearle.co.uk/  

Graham Laycock talks to professional life coaches Tony Barton and Sue Powell who will be bringing their unique coaching show to G Live called So… Is This It Then? - A Life Coaching (Musical) Experience. Together they create a fun, informative, authentic experience which will entertain, enlighten and inspire.

Jill Bennett talks to Dr Ian Drever the founder of Esher groves, a specialist medical clinic helping people achieve optimal mental health. listen out for parts 2, 3 and 4 where Jill talks to some of the clients from the clinic. www.eshergroves.com

Jacqui Land is the founder of Global Soul a holistic jewellery company that believes in empowering women through their own realisation of who they are. Jill Bennett talks to Jacqui about how she got started and the work that she's been called to do. www.globalsouljewellery.co.uk/pages/philosophy-statement

Feeling Gorgeous Health and Wellbeing Fair is being held at North Hall, Loxwood, West Sussex RH14 0RJ on 7th October to raise money to buy beehives and beehive training for the parents of some of the most vulnerable children in Kisiriri in Tanzania thereby giving them another form of income.Annette Gardner who is the organiser of the fair sponsors a child in Tanzania called Alyhaji and talks to Jill Bennett about her involvement with World Vision and why she felt the need to sponsor a child.

Justine Hales is the the owner/manager of Curves, fitness for Women in Hampton. Justine was a late-bloomer when it comes to exercise and activity but talks today to Jill Bennett about how important it is, and especially strength training, for women. https://www.curves.eu/uk

Su Johnstone is a local hero in Horsley. She pulls the community together and works for Crowdfunding. Su talks to Jill Bennett about what Crowdfunding is and about an initiative for a local family who urgently need a specialist bath for Kessie. https://www.crowdfunder.co.uk/a-bath-for-kessie

Jill Bennett talks to Dr Mariette Jansen, a psychological coach talking about her new programme: Why are you here?  Finding the meaning in your life. This is helpful for men and women, perhaps empty nesters, who are not sure where they are going and want to seek clarity.  Tune in to see if this could help you. https://drdestress.co.uk/

Daphne Mamoojee heals the centre of the holistic and spiritual body but so many people are not sure what healing is.  Listen in as Daphne explains all to Jill Bennett and you find out how healing may be able to help you. [email protected] 

Jill Bennett talks to Marney Lapsey-Gardener who in December 2016 was told by her doctor that if she didn't do something drastic she wouldn't be here to see her 10 year old daughter's 21st birthday, she was 13 stone overweight! Fast forward to Sept 2017 and Marney has lost an incredible 145 lbs! Hear more of this story and how Marney has achieved this.

Jill Bennetttalks to Lida Hewitt who helps children and young adults with special needs with their life challenges and social skills so they can become more confident, comfortable and independent every single day. Lida talks to Jill about how she works and the people she can help. https://www.gentleintegration.com/

Jill Bennett talks to Stacey McIntyre owner of the Holistic Centre in Godalming and organiser of the G Live Wellness Day on 22 September. Jill talks to Stacey about what will be happening at this twice yearly event. https://bit.ly/2C0epso

Jill Bennett talks to Dr. Jane M. Mullins, Dementia Nurse Consultant, Author and Researcher about her book "Finding the light in dementia: A guide for families, friends and caregivers".  www.findingthelightindementia.com

Jill Bennett talks to Dr. Marcelle Crinean: Eating Psychology and Mind Body Nutrition Coach who has spent years helping men and women stop binge-eating, overeating and emotional eating by addressing the issues underlying eating and weight that are so often ignored by the diet and fitness industry and the Health Service.

Jill Bennett talks to Andi Harvey of www.earthmakeoverbar.co.uk. With research showing that around a quarter of consumers are actively buying sustainable products and services, reducing the carbon footprint in Salons. 

Jill Bennett talks to Diana Elder a homeopath and resonance re-patterning practitioner.  Diana will explain what resonance re-patterning is and how it can help people who find themselves repeating the same patterns in their life again and again.   https://dianaeder.com/

Jill Bennett talks to Kate and Mick McIntyre about their documentary, Kangaroo The Movie, which uncovers the truth behind the largest mass destruction of wildlife in the world and one that so few know about.   Kangaroo is a feature length documentary film that examines Australia’s love-hate relationship with its beloved icon. https://kangaroothemovie.com/

Jill Bennett talks to Jeana Crabb a beauty and massage therapist about how she helps people to feel good within themselves and talks about what real beauty is.   [email protected]   

Jill Bennett talks to Brenda Dempse, master NLP coach, teacher, mentor, speaker and #1 International Best Selling author. She is already published in the ‘Anthology Book Conceived to Lead’. Here she talks to Jill about her creation of Pivotal Moments 101, the creation of which is realising her dream to bring together women from around the globe, impact change in their lives and create a ripple effect that touches thousands more. For more information about her work and charities please visit brendademspey.co.uk.

Jill Bennett talks to Liz Kendal from www.surrey-shiatsu.co.uk about "Joyful Living through Meditation", a 1day retreat with Clive Holmes. This event is on 28th July in East Horsley. Clive's teaching is warm, humorous, and very effective. He has the gift of helping us laugh at ourselves while generating self-compassion, so for people new to meditation, struggling with it, or wanting to deepen their practice in a relaxed way, Clive is the perfect teacher. His words and guidance help Liz on a daily basis.

Jill Bennet talks to Karen Telfer who is a Life Coach, she teaches Meditation and helps people find balance in their lives using a variety of techniques and 15 years experience.  She trained in Sydney and then moved to Surrey in 2015.  Karen has helped thousands of people heal from chronic pain, find peace and clarity from very traumatic experiences and create forward movement when they were stuck or uncertain.  Karen talks to Jill today about her services and highlights how she can help her clients.  www.karentelfer.com

Jill Bennet talks to Emily Heuvel who has started a new kind of choir in Dorking in April. The ethos of Birch Tree Folk Choir is connection - to ourselves, our bodies, our heritage, our landscape, and to each other. The music selected is largely folk and traditional music, in part to reconnect with our heritage, and in part because this style of singing is more embodied, and stimulates the vagus nerve. Emily a psychotherapist as well as a trained musician, and the choir aims to stimulate the parasympathetic nervous system to reduce issues including stress, anxiety, depression, high blood pressure, and digestive issues such as IBS. www.birchtreechoir.com.

Jill Bennett talks to Tricia Woolfrey an expert helping people improve performance (expanding and increasing your skills) and productivity (getting more done in less time) with less stress and better results.  She can help you have more clarity, less stress and more energy.  You can be happier and you can have more balance in your life. Blending practical solutions together with Neuro-Linguistic Programming, mindfulness, nutrition and neuroplasticity, everything becomes easier.  Today Tricia talks about The Stress of Keeping up Appearances. https://www.a-headforsuccess.co.uk/

Jill Bennett talks to Tabatha Coe who founded Artisinal Vegan Chocolate.  Based in Cobham, Tabatha believes that just because you're vegan you shouldn't miss out on life's little treats and makes small batches of delicious sweet things with love.

Rosie Cook set up Rejuvenation Holistic Massage Therapy in January 2017 and as a qualified massage therapist she is continually adding to her skills.  Rose talks to Jill about the benefits of massage and the importance of carving out "Me Time" in our busy lives. 

Approximately 1.25 million people in the UK have an eating disorder, 11% of those affected are male.  June 2 is Eating Disorder Day and Jill Bennett talks to Surrey born writer Suzanna Walters about her play "Eat Me" which aims to take on the eating disorder Anorexia. Eat Me is a thought provoking, often chilling and dramatic exploration of this sensitive subject based on real life experiences. www.eatmetheplay.co.uk 

Jill Bennett talks to Florence McVeigh is a Naturopath & Founder of Origins - Food by Flo. Following a health challenge took her health in her own hands and now makes and sells delicious and healthy goodies at local vegan food markets in Surrey, Sussex and Hampshire. Flo talks to Jill today about her journey and her "Learn and Brunch" Vegan ad Free From workshops. 

Jill bennett talks to Peter Stone, an Energy Healer, using self-healing & empowerment, reiki and meditation.  Peter also trains other reiki practitioners.  Peter will talk about how he started on this journey and exactly what energy healing is.  https://www.acorn2oakhealth.co.uk/therapies

Jill Bennett talks to Keith Squires, author and plant based chef and will give you 5 great reasons to make vegan foods part of your life during National Vegetarian Week 14 - 20 May. He will also talk about why people go veggie and the benefits and leave you with a plan to go veggie during National Vegetarian Week. https://keithonfood.com/

Jill Bennett talks to Beth Wood and Andy Barker who co-run a company called Mind Fitness and are just about to have a book published by Pearson. They talk about The Inspiring Change Mental Health Festival, timed to start alongside Mental health Awareness Week.  Inspiring change runs from 13/5 -24/6 in ten venues in Surrey and London and features work from eight performance companies.

Jill Bernnet talks to Tim Barford one of the biggest movers and shakers for veganism and a former rave organiser!  He is known as The Colonel in Vegan circles, Barford is calm, coherent and consistent when it comes to veganism and animal rights and plays a central role in the continuing growth of veganism in the UK right now. He has news of VegifestUK - Europe's biggest vegan events ahead of National Vegetarian Week, 14-20 May.

Jill Bennett talks to Fiona Clark a Midlife Empowerment Coach and speaker who works with those who are struggling with midlife challenges and successfully empowers them to feel 'inspired, confident and at peace. She believes it is an exciting time to work out exactly who we are. Tune in to find out how Fiona achieves this.  https://fionaclark.co.uk/

June is National Potty Training Awareness month and Jill Bennett chats to Simon Harris whose first published book "Little Budgie's Done a Fudgie" covers this topic. Simon's book has been a huge success, here he explains what inspired him to write it.

Jill Bennett talks to Sarah Chaplin talks about her journey since her health crisis in 2012 - by  tapping into lifestyle changes and making better choices Sarah was able to stop taking medication in 2016 and ended her limiting self belief around illness and death. Sarah is now actively exploring ACIM and via her show on CCN (Conscious Consumer Network) gets to talk with people who have new perspectives to offer.  

Jill Bennett talks to Amanda Thodenvan Velzen about Solution Focused Hypnotherapy which is a mix of hypnotherapy, Solution Focused Brief Therapy and NLP with some CBT. Its based on the latest neuroscience about how our brains work, and how science is now showing and proving that we can change the way we think and behave. https://www.calmerthoughts.com/

Jill Bennett talks to Linda Knight of Horsley Health is a therapist qualified in nutrition, systematic kinesiology and acupuncture and can help with your physical and mental healthcare, weight loss or cosmetic concerns. Linda talks about why she trained to be a therapist and how she can help people today.  https://horsleyhealth.co.uk/

Jill Bennett talks to Claire Edwards is a registered nurse and Eldercare Consultant who supports older people and their families to navigate the NHS and Social Services, find the right care solution and access all available funding. She is passionate about older people’s rights to informed choice and has many years’ experience in this field. Claire speaks about the rights of the elderly and how they can seek the right help.  https://eldercareconsultant.co.uk/

Alex Nairn talks to Diane Mitchell the Director of the Wonderful World of Wellbeing Festival which will be held at Kempton Park racecourse on 12/13 May.

On World Parkinson’s Day Nigel Scott finds out about the desease and support available from Geoffrey Painter who also has Parkinson’s and Sue Randall Chairman of the Woking & Weybridge branch of the charity Parkinson’s UK. www.parkinsons.org.uk

Jill Bennett talks to Sonia Duggan and Melanie Gladwyn about happiness. Sonia, a coach and pranic healer and Melanie, a HR Professional and social media guru, are running a course on the subject for the charity Action for Happiness and will explain what the course is about and how you can take part. https://www.actionforhappiness.org/

Jill Bennett talks to Jenny Thomas a career coach and will tell more about her inspiring journey and all about a new course which will help people take back their lives and think more positively.  https://www.revitalisecoaching.co.uk/new

Jill Bennett talks to Jane Gates, the founder and CEO of Sebastian's Action Trust, set up in honour of her son.  The trust help families of life limited and seriously ill children from diagnosis, treatment and beyond and are always there to help. Jane will tell us more about how this charity works and why she set it up.  https://www.sebastiansactiontrust.org/

Jill Bennett talks to Leonie Wright a Nutrition Coach who is launching a new, ground breaking, Dutch healthy eating plan that could transform your life, into the UK. Listen in and hear Leonie tell us more about this and give details of the launch events that you can attend. https://www.eatwright.co.uk/

Jill Bennett talks to Diana Jordan who was a solicitor for many years but today she's talks about a support group she has set up in Weybridge.  Do you have hypothyroidism?  Would you like some support? Diana talks about the group and how it might help you. https://www.facebook.com/groups/174035479826823/

Jill Bennett talks to Tom Evans a prolific author and an internationally renowned meditation guide.  His passion is taking the esoteric, or the unknown and hidden, and making it exoteric, or known and understood. He has a knack for simplifying what is complex. Tom talks about how he got into mediation and what he'll be offering at the Guildford Wellness Day at G Live.  https://www.tomevans.co/2018/02/03/live-meditations-at-the-wellness-day/

Jill Bennett talks to Stacey McIntyre about Wellness Day at G Live.  It is going to be a fantastic event with over 70 Stands of holistic practitioners and natural products, therapists doing taster sessions, talks & workshops, hourly meditations by Tom Evans, Health Symposium Talks and so much more - all included in the ticket price www.wellnessday.co.uk. 

Jill Bennett talks to Caroline Gibbons founded Caroline's Essences, Luxurious essence creams with essential oils for your health and wellbeing connecting you to the energy of nature around the world. She talks about how she started her company and how these essences may help you.

Jill Bennett talks to Susan Arumenmi about how she was moved when she read the story of Weybridge 3 year old Emerson Grant. A gorgeous boy who has experienced a horrific spinal cord injury, who has been through so much and who needs our help! Susan tells Jill about the Challenge 300 and asks for your help.  https://emerson-grant.com/

Jill Bennett talks to Carey Reynolds and Lucy Davis about The Rebel Movement - a group of beautiful souls who all have the same passion at their heart - to bring health to others and enable people to live their life, their way.  Find out what Carey's "Magic Beans" are by listening in! 

Jill Bennett talks to Jill Rawling of Relate West Surrey who help people with relationship problems. Find out what they do and how they may be able to help you too. 

Jill Bennett talks to Karen Bashford, a Money Mindset and Empowerment Mentor and Coach and is on a mission to reach 5 million women to help them become financially and emotionally secure.

Jill Bennett talks to Leah Chowdhry about her plans to swim the English Channel this summer to help stop child sex trafficking in India. Leah is 25 years old and will swim in water that's just 13 degrees with all the risks associated with that.

Diana Jordan worked as solicitor for many years and has recently talked about her newly published book "Dealing with Divorce" on our Just Women show.  Today she talks to Jill Bennett about Narcissism and how this can affect many marriages when one dominant partner suffers from this complex disorder. 

Jill Bennett talks to Sylvia Bryden Stock who in her last interview on 21 May last year, spoke about her husband's early onset of Alzheimers Disease and how she cared for him.  We talk in more detail this week about The Carer's Coaching Academy and Sylvia's published books.

Jill Bennett talks to Fiona Ross about her new book, Emotion Lotion - a simple guide to Mental Hygiene and retaining your sanity. Fiona is an accomplished complementary health professional specialising in Subconscious Mind Coaching. Today she will give some practical strategies that are simple to do and can be incorporated into our everyday life, taken straight from the book.

Jill Bennett talks to Nathalie Britten, a professional coach, about the importance of setting goals and how the way you set them can impact on whether or not you achieve them.  www.arowofducks.com 

Jill Bennett talks to Sue Walsh, Founder of Susan-Emma Complementary Therapy & the Surrey School of Reiki about how Bach Flower Remedies can help you to recover from the Christmas chaos and get yourself fired up for the New Year. She is a professional Complementary Therapist with over 15 years' experience in healing and specialises in working with Bach Flower Remedies and Reiki to help you to be free from anxiety, stress and depression.   https://www.susanemma.com/

Fatima Kamara introduces the series looking at health and social care. Rob talks about alcoholism. For more information go to www.aamidsurrey.org.uk of call 0800 9177 650.

Friends Theresa Timmes and Mandy Penalver share a love of meditation.  Today they talk to Jill Bennett about how they met and set up their business "Rest & Be", what meditation is and how beneficial it can be for you especially during the festive season. www.restandbe.com 

From platitudes, to plateaus, to purpose. Discover what you're really meant to be doing with your life. Jill Bennett talks to Andrew Wayfinder to discover how we can find our true purpose in life. https://www.andrewwayfinder.com/

Fatima Kamara introduces the series looking at health and social care. Today the focus is on Mental Health during the festive season with Nina Nwaosu, lead Occupational Therapist, Surrey & Borders NHS Trust.

Do you know the benefits of singing? Jill Bennett talks to Gill Perkins about the wellbeing effects of singing and about the Vivace Chorus, which is where Gill sings. Singing is good both physically and mentally, everything from good breathing, to positive thinking and the power of doing things with other people. But it’s just as good to sing in the shower as it is in a group!

Jill Bennett talks to Sonja Freebody, General Manager of Headway Surrey about the charity that offers cognitive rehabilitation and support for people with brain injury, and support for the people who care for them.  Brain injury can be acquired by a stroke, heart attack, road traffic accident, sports accident, workplace accident, a victim of violence/mugging, a fall, falling objects and medical illness.  https://www.headwaysurrey.org/

Do you procrastinate? Jill Bennett explains why we procrastinate and gives you 10 tips on overcoming this bad habit!

Jill Bennett talks to Jeanette Pratt from https://www.develop4life.co.uk/ an experienced and passionate coach. She’s always loved being outside in natural environments and knows that this opens our brains to offer us a different perspective, to build our creativity and to help us with thinking more clearly. Fresh Air Fridays is all about this. 

It's been a busy year for Ozlem Waeren as she worked on her first cookery book, Ozlem's Turkish Table, Recipes from My Homeland, so join Jill Bennett as she finds out more about the book, the recipes and all that cooking. 

Fatima Kamara introduces the series looking at health and social care. Today the focus is on Diabetes with Matt Hopkins, Diabetes UK, Improving Care Manager for the South East.

For the past 30 years Keith Squires has been overseeing and creating the culinary delights at Dru Yoga and has now published his first vegetarian cookbook "Cooking with Love".  Hear Keith tell all in this interview with Jill Bennett. https://keithonfood.com/ 

Jill Bennett talks to Liz Goddard about her newly published book Finding Lily, a story about love, loss, trauma, healing and forgiveness. This is a story of finding the diamond.  https://www.reviveyoursoul.co.uk/findinglily

Jill Bennett talks to Anne Williams who has been practising as a hypnotherapist since 2010.  She specialises in helping people overcome anxiety and depression, and manage stress and stress-related conditions, particularly IBS. Anne wants people with IBS to know that they're not alone and they don't have to suffer in silence.  Anne talks about what can affect the symptoms and how to manage them.

Fatima Kamara introduces the series looking at health and social care. Today the focus is on Mental Health with two guest from the mental health charity MIND in Kingston-upon-Thames, Rianne Eimers Chief Executive Officer and Adele Kempton Administrator, Recreation Project Worker & Mental Health Awareness Trainer.

Jill Bennett talks to Rod Wood, farm vet and author of Kilimanjaro. My Story and Fishing the Net, who she interviewed last year. Rod tells all about returning to Africa to  climb Mt Kenya and going on safari. He will also talk about the charity he raised money for “Send a Cow” and his hopes to return to Kenya next year to work for the charity, teaching the Kenyans animal husbandry. 

Jill Bennet talks to Hannah Epps is a level 3 Pilates teacher and women's Fitness pelvic floor post natal specialist, who will be explaining the benefits of pilates and talking about her women's wellness workshop on the 4th of Nov – it’s for women to have a day out for themselves to do exercise, strong pilates, posture yoga mindfulness and a workshop about the right nutrition for women going through the menopause.  https://farnhampilates.com/

Irrefutable Health at The Willow looks at the underlying causes of disease and treats clients as individuals, they know that one size doesn't fit all!  Jill Bennett talks to Sam Varriale about her background and about the clinic and some exciting things they do there. https://www.irrefutablehealth.co.uk/

Jill Bennett talks to Locky McWilliam, the founder of a charity called Band 4 Hope about the handcrafted bracelets from Africa that can be tracked as they're passed from person to person around the world gathering miles, history and hopes for years to come.

Jill Bennett talks to Laura Gould a fully qualified and insured Yoga teacher in Hatha, Pregnancy, and Postnatal Yoga about some of the benefits of yoga & meditation and how it impacted and changed her life. Find out about her weekly classes, upcoming workshops on Pregnancy Yoga and how important yoga is during pregnancy.  https://www.butterflyyogi.com/home/4582331298

Jill Bennett talks to Marney Lapsey-Gardener who in December 2016 was told by her doctor that if she didn't do something drastic she wouldn't be here to see her 10 year old daughter's 21st birthday, she was 13 stone overweight! Fast forward to Sept 2017 and Marney has lost an incredible 145 lbs! Hear more of this story and how Marney has achieved this.

Jill Bennett talks to Sarah Lott who founded The Memory Book Company in 2010. She works with older people to positively explore reminiscence and preserve memories, photographs and family stories that can lead to a tailor made memory box or a beautiful printed personal biography. Sarah also gives talks on life story writing and runs workshops and creative reminiscence projects, celebrating and exploring memories through creativity, poetry, music and art. www.thememorybook.co.uk. 

Jill Bennett talks to Rhona Byrne  BA (Hons)  MPhil  Dip PPC, Spiritual Life Coach who works with clients facing a cross road in their lives. When Rhona faced being diagnosed with breast cancer she  took the brave step of declining conventional treatment and applied everything she knew about natural healing, in order to design a unique programme for her own wellbeing. Rhona will talk about her healing journey and a book she has written about her experience.

Jill Bennett talks to Sue Rennie, Alzheimer’s Society Operations Manager for Surrey, about their call to the people of Surrey to unite against dementia for the Memory Walk which is their flagship fundraising event and this year they're hoping to raise £9 million from the walks happening across the country. One of them is at Painshill Park, Cobham.

Jill Bennett talks to Anita Wisdom about The Emotion Code and her "Being You" Retreats.

Jill Bennett reviews the book "3 Feet from Gold" by Sharon Lechter and Greg Reid.

Jill Bennett talks to Sharon Curry, Coach and META-Health Practitioner,who explains how her programme, "Be You" helps “Empowering women after Breast Cancer”. Sharon explains it includes all the resources/support that she wished she had had, when she was diagnosed with Breast Cancer in the beginning. Its for women who want to take responsibility for their lives, and move forward positively after their diagnosis.

Jill Bennett talks to Lucy Powell & Mandy Barrett who share a passion for health and wellbeing and talk about one of their specialities, menopause and hormonal imbalance and the effect changing hormone levels can have on a woman's wellbeing.  www.as[ire2health.co.uk 

Jill Bennett talks to Heidi Strickland-Clark from Fast Track Fit Camps about her journey from a corporate life to fitness instructor and talks about her newly published book. https://fasttrack-fitcamp.co.uk/instructor/heidi-strickland-clark/

Mindset for Success - in part 10 Jill Bennett talks about feeding your mind daily.

Jill Bennett talks to Louise Simpson from the Surrey Vegan Society and organiser of the Surrey Vegan Fair and other vegan events and is a cancer thriver and has a huge interest in helping others to live a fuller and healthier life. www.surreyvegan.co.uk 07787 23935  [email protected] 

Mindset for Success - in part 9 Jill Bennett talks about goals and why they are so important to your success in life and in business.

Jill Bennett talks to Yvonne Stone who has been a homeopath for over 20 years and is registered with the Society of Homeopaths. Yvonne previously worked in the NHS as a nurse and midwife, then a senior manager in Maternity and Information services and will talk today about the philosophy supporting and directing homeopathy.  https://www.acorn2oakhealth.co.uk/.

Mindset for Success - in part 8 Jill Bennett talks about courage and confidence and how you get more of this.

Graham Laycock talks to Dr Vandana Gupta, Consultant Counselling Psychologist and Sian Barnett, Clinical Lead Mind Matters from the Surrey and Borders Partnership NHS Foundation Trust talk about the Mind Matters service they provide to people with mental illness.

Jill Bennett talks to Amanda Lord from Ad Alta Sports Therapy.  Amanda will be explaining how parents with sporty children, can best help them to stay at the top of their game. www.adaltasportstherapy.co.uk 

Did you realise that toxins can enter your blood via your skin? Jill Bennett explains how to start reducing the toxic load on your body.

Graham Laycock talks to Sara McMullen of the Weybridge Walk in Centre with information on the transfer of services from Weybridge Community Hospital following the recent fire and prospects for medium and long term facilities..

Mindset for Success - in part 7 Jill Bennett talks about positive thinking and talking and how this can change your life.

Jill Bennett talks to Sally-Ann North who calls herself a 'Fitness Trainer for the mind!' Instead of working with your body she uses a combination of therapies to enable her clients to make positive, long-term changes in their lives.  She can teach you tools to help you discover how to perform at your best. Today Sally Ann lets you know you have a choice, if you are stuck you don’t have to stay there! https://www.sally-annnorth.co.uk/

Mindset for Success - in part 6 Jill Bennett talks about scribing.

Jill Bennett talks to Deborah Crowe, author of "The Darling Menopause" (https://deborahjcrowe.com/) and will bust some common menopause myths and leave women 3 hot tips for how to take care of themselves during this phase of life.  Deborah will also share some details so you can join the campaign to get more information.

Mindset for Success - in part 5 Jill Bennett talks about exercise and reading.

Jill Bennett talks to April Kirk about her business April's Table, a plant based bakery and catering service. April hopes to reach people interested in becoming healthier or improving their diet but don't want to give up their cake!

Jill Bennett’s talks to Be Kassapain who was born, raised and educated locally. In 1985 she joined the famous "Leith's School of Food and Wine" and was thrilled to be awarded the prestigious Moet and Chandon "Most employable student of the year" award.  Always having worked with food Be decided to stay in that area after having her children and is now passionate about helping others to have a healthier diet.

Mindset for Success - in part 4 Jill Bennett talks about Visualisation.

Jill Bennett talks to Gary and Olga founded the Alchemy of Sound about their journey and explaining exactly what a Gong or Sound bath is!  Listen in to find out more about this holistic healing therapy. https://www.meetup.com/The-Alchemy-of-Sound-South-West-London-and-Surrey/

Mindset for Success - in part 3 Jill Bennett talks about starting your day strong and gives you more advice about your morning routine.

Jill Bennett's guest is Gayle Edwards, The Breakthru Diva, a Personal Branding & Impact Strategist who helps female entrepreneurs get really clear, not just about their message, but also about who they truly are. Gayle talks about her Breakthru' Process and and how it helps with improving Entrepreneurs wellbeing.

Mindset for Success - in part 2 Jill Bennett talks about starting your day strong and gives you the first part of a morning routine.

Jill Bennett talks to Hayley Felton, a Healer, Artist and Soulpreneur works to empower you to live your soulful life on purpose. Today Hayley will tell Jill about her 'Align to Love' programme.  A transformational healing programme to help you prepare for love, get into alignment with your Soul's Purpose and your true heart's desires, so you are ready to meet your Soulmate'.

Mindset for Success - in part 1 Jill Bennett talks about belief and how important this is if you want to be successful in life.

Jill Bennett talks to Julia Philpot coach and founder of www.jpparentcoaching.co.uk about her 'Toolkit for Raising Resilient Children' workshop - how it came about and what it involves.  

Jill Bennett reviews The Leader Who Had No Title by Robin Sharma - A modern fable on real success in business and in life.

JillBennett taklks to Graham Fletcher who is a Mckenzie Friend, someone to help you if you have a court appearance and can't afford legal representation. - Listen in to find out more about what a Mckenzie Friend is and how can one help you?  www.mckenziefrienduk.com 

Dr Karen Morton is one of the UK's leading gynecologists and obstetricians and a well known media doctor with recurring appearances on the BBC, Sky News and ITN and contributions to Daily Telegraph, Daily Mail, The Express, Guardian and major female magazine titles among others. Karen tells Jill Bennett about a new service that could help people solve minor medical issues themselves.

The Miracle Morning - The not so obvious secret guaranteed to transform your life BEFORE 8AM. Jill Bennett reviews this book by Hal Elrod which explains a process practiced by thousands which is a simple approach to creating the life you want!

Jill Bennett talks to Sylvia Bryden-Stock who had a big challenge when her husband was diagnosed with Young Onset Alzheimer's Disease. Sylvia's experience led to a passion help others and wrote their story The Rocky Road of Naughty Neurons and has also created the Carers Coaching Academy  www.carerscoachingacademy.co.uk  

Jill Bennett reviews the book The Happiness Advantage" by Shawn Achor. The Seven Principles of Positive Psychology that Fuel Success and Performance at Work.

Jill Bennett talks to Carol Ann Rice is one of the UK's leading life coaches and runs a coaching academy.  She has a weekly column in a national newspaper, is a published author and was recently featured in the 6 part Sky HD series "Who'd Be a Billionaire".  Carol Ann will be explaining how to find true happiness every day and what she has learned since becoming a coach.  https://www.realcoachingco.com/

Jill Bennett talks to Amanda Wood from Western Provident Association(WPA) about the Benefits of Private Medical insurance and how it works. Western Provident Association is a specialist, not for profit provider of private medical insurance. https://www.wpa.org.uk/Amanda

Jill Bennett talks to Michele Murray, a Senior Yoga Teacher, has been practicing yoga for several years and, like many, has discovered that yoga is a practice that has allowed her to maintain a good level of fitness and a calm and focussed mind. Michele has undertaken extensive training and will be explaining the different types of yoga. www.mmmyoga.co.uk 

Jill Bennett talks to Alison Derrick of Bee Inspired about her passion of working with bees and Bee Inspired’s ethos of producing products that are natural, simple, effective and free from hype. Alison and her husband Robin look after the bees and make the products themselves. https://www.beeinspiredcreams.buzz

Jill Bennett talks to Fatima Kamara, the manager of Oasis Homecare about the services they provide for their clients and how they help in many more ways than tradition home carers do. www.oasishomecare.org.uk

Jill Bennett reviews New York Times best seller The Universe Has Your Back by Gabrielle Bernstein. Transform your fear to faith in order to live a devinely guided life.

We all know that laughter is the best medicine so Jill Bennett's guest is Sarah Tullamore an English singer, actress and voice-over artist, about her new one women musical.  Sarah is touring the UK at the moment and will be in Guildford this month - Sarah will tell us more about her funny show. https://www.yvonne-arnaud.co.uk/production/london-paris-roam

Jill Bennett and Mumtaz O'Brien review four books on health and mindset.

Jill Bennett talks to Deborah Talalay, a Theta Healer, Homeopath, NLP Master Practitioner, Spiritual Healer and Creator of the Stamford Transformation Process. Using her skills she has successfully treated people of all ages and from all walks of life for a wide variety of physical and emotional illnesses. https://www.deborahtalalayhealing.com/

Mumtaz O'Brien talks to Peter Mabbutt a hypnotherapist about the difference between stage hypnosis and clinical hypnotherapy. He'll also share how to use hypnotherapy to deal with anxieties.peter is Vice-Principle London College ofClinical Hypnosis andVice-President of the British Society of Clinical Hypnosis. Contact [email protected]  

Jill Bennett talks to Dr Sharief Ibrahim of The Vitality Clinic https://thevitalityclinic.co.uk/. Dr Ibrahim was a conventional medical doctor for more than 35 years and still feels that conventional medicine is great at treating acute conditions and infections. However chronic conditions and people's general levels of health and fitness are totally different. Dr Ibrahim will explain his powerful method of treating the whole patient.

Jill Bennett talks to Jade Weeks who shares her experience of conception using IVF after her and her husband Dan failed to conceive naturally. Jade's experience will give hope to you and she shares some of the support groups she found useful.

Jill Bennett talks to Cathy Richardson talks about "The Power of Purpose".  Cathy has an interesting story on how she got to where she is today and is also hosting the "Whole Woman Conference" on 7th May at Warbrook House, in aid of a children's charity in India.

Jill Bennett talks to Adam Buttery who spent 30 years working in the IT industry before seeing sense and opting for something he was good at! For ten years now he has used his Reiki and massage skills to work as a holistic therapist. https://www.adamsholistichealth.co.uk/

Ped Millichamp Head of Creative Operations at The Willow an award-winning health restaurant and bar offering a unique and deliciously nutritious culinary experience in Kingston-upon-Thames. Its approach is simple. 'Let food be thy medicine and medicine be thy food'.

Jill Bennett talks to Jorge Vence, success and confidence coach, about his book Growing Confident. Jorge has an incredible story to tell about how he turned his life around. https://www.jorgevence.com/

Jill Bennett talks to Jane Barrett from Nurturing Nutrition, a registered nutritional therapist specialising in digestive health. Find out more about Jane's background and hear her 5 tips for improving digestive health  https://www.nurturingnutrition.co.uk/.

Jill Bennett talks to Karen Canfield a Life Coach and trained in NLP and Clinical Hypotherapy after leaving corporate life. She loves working with people and animals.

Jill Bennett talks to Alessandro Ferullo who has been studying with Master Zhixing Wang, the founder of the Hua Gong style of Qigong for more than 25 years and talks about the art of living Joy fully Connecting to your true nature for joy, inspiration and good health—some Qigong ideas and principles from this 4,000 year old practice from China. Tel: 07747 113305 [email protected]

Jill Bennett talks to Gennye Anderzon and Kirsty Taylor running an 8 week course: Embody Your Divine Self, This 8 step journey. The guided meditations are designed to calm your mind, connect to your inner knowing and intuition, and empower you to follow your instincts. Facebook - Gennye Lion Rainbow Anderzon or via www.rainbowcentreforsoulpotential.net, Kirsty on Facebook – The Happy Guru.

Liz Chukwu from: https://www.lizslivingpoetry.com/  explains how to bring back the energy of love and balance in your home.  Liz helps those that need more success in their lives to make inspiring decisions and achieve incredible results through the principles of Ancient Wisdoms and Feng Shui, which enables us to bring the natural and successful flow of nature, into our lives.  

When looking for a nutritional therapist it is important to check they are fully insured and registered with the only government funded voluntary register - The Complementary & Natural Healthcare Council, of which Jill Bennett's guest Clelia Gwynne-Evans is with both and gives tips on a healthy start to 2017.

Jill Bennett talks to Cathy Richardson about mindfulness and wellbeing over Christmas with tips about what women can do to keep sane, centred and full of sparkle during what can potentially be a physically and emotionally exhausting time.  Cathy is a yoga teacher and cognitive behavioural master coach. www.getonyoursoapbox.co.uk and www.diversityyoga.co.uk

Jill Bennett talks to Joanna Bristow-Watkins who is a specialist practitioner and teacher of Reyad Sekh Em a form of Egyptian Alchemy Healing. Joanna explains what this is and how this form of energy healing could help you. www.harmonyhealing.co.uk 

Jill Bennett talks to Sonia Grimes who is passionate about making sure you, Look Great, Feel Great and Lose Weight for life.  She is a qualified specialist in Nutrition and Weight Loss and has published articles on weight and food www.you-trition.com 

Graham Laycock talks to Sara McMullen from the Weybridge Walk In Centre with tips and advice for keeping well during the winter.

Jill Bennett talks to International cooking teacher and Turkish Culinary Expert Ozlem Warren who shares her passion for healthy Turkish cuisine. She has been teaching wholesome, delicious Turkish cookery in the US, Jordan, Istanbul and England for the past 8 years and has a popular Turkish recipe blog Ozlem’s Turkish Table www.ozlemsturkishtable.com

Jill Bennett talks to Amanda Lord of Ad Alta Sports Therap, a sports therapist and has trained in a broad spectrum of techniques so she can assess what might be contributing to someone’s situation and offer a choice of techniques to assist. If you are about to start an exercise regime or you have pain while you exercise listen in and see what sort of therapy may help you. www.adaltasportstherapy.co.uk

Jill Bennett talks to Csaba Torok who is originally from Hungary. After a career in catering and then studying IT and small business management it was while skiing he experienced his first massage and decided he would train to be a massage therapist.Csaba explains how massage can help you in your life.  https://www.facebook.com/torokwellness

Are you stressed, exhausted and totally lacking job satisfaction?  Jackie Hall-Shaw was so she turned her back on a 15 year City career as an insurance Underwriter at Lloyd's of London. Jill Bennett finds out how Jackie valued her health and sanity over her career and find out what she's doing now.  https://underwritertoundertaker.com/ 

Jill Bennett talks to Marina Duskov an intuitive lifestyle consultant specialising in Eastern holistic healing principles who discusses Mind and Body Connection with the Life Codes Wisdom.  Find out what Life Codes are; how this year gives you the opportunity for mind and body connection and why compassion and kindness with praising your progress is important. Receive your Life Code for FREE. Simply use link:www.marinaduskov.com/discoveryourlifecode

Jill Bennett talks to Jane Reeves and Rod Wood about their new book: Fishing the Net: https://www.facebook.com/FishingtheNet2/?fref=ts.  A comical look at internet dating, the pitfalls and how to stay safe when dating online.  

Jill Bennett talks to author Rod Wood who had a dream to climb the beautifully daunting Kilimanjaro. Unfortunately, life and depression hit Rod like an oncoming truck and it was only as part of his recovery he found the strength to follow his dream. Rod talks about his first published book documenting his journey.

Jill Bennett talks to Tricia Woolfrey an integrative coach, therapist, author and trainer based in Byfleet Village and with a practice in Harley Street London.  She is a specialist in stress management, weight loss, IBS and fatigue. Tricia will explain what integrative hypnotherapy is and deal with the myths surrounding hypnosis and how it can help people in their lives. www.yourempoweredself.co.uk.

Jill Bennett talks to Jane Tyson of Parenting Success Coaching about how to have a more harmonious home life.  Jane runs workshops and gives talks on many aspects of parenting. https://www.parentingsuccesscoaching.com/

Jill Bennett talks to Sarah Austin founder of The Really Helpful Club about how and why she set up the club, how it helps people and all about their Back to Work event on 29th September. https://www.reallyhelpfulclub.com/

Jill Bennett talks to Rita Chowdhry founder of Savran helping individuals and companies to effect change through coaching, facilitaing and mentoring. www.savran.co.uk

Jill Bennett talks to Anna Saverimuttu, a Guildford-based photographer who specialises in women’s portraits.  Knowing that the many women hate having their photograph taken Anna will be holding a self-esteem workshop for women on September 17th in Guildford.www.annasaverimuttu.co.uk

Jill Bennett talks to Kiasang Law was born in Malaysia. After being inspired in a Buddhist Temple in London by an old man using facial acupressure points to treat pain and internal conditions, he studied ear acupuncture and became an auricular acupuncturist. https://www.nonsuchtherapy.co.uk/

Jill Bennett talks to Leonie Wright, owner of EatWright, is a nutrition coach, speaker and author of CookWright, a no added sugar recipe book. She will give you tips and advice on how you can stay healthy through food – www.eatwright.co.uk

Jill Bennett talks to Lauretta Cundy, a Coaching Psychologist and Life Coach and runs a company called Mad About My Life offering a tailor made service underpinned by 3 Core Pillars, Think, Eat, Move - www.madaboutmylife.net they are also on FaceBook and Instagram.

Nevil Kapadia who is part of a group of Herbalife members who provide free exercise to the ommunity, along with support, coaching and bodyscans & health check ups.Nevil talks about what exercise is best for weight loss and long term health.

Dr Mariette Jansen/Dr Destress is a psychological coach and meditation teacher and will talk about ‘How to deal with shocking world events that makes a lot of us feeling angry and anxious. What can you do to reduce those feelings and deal with these type of events in a different way?

Jill Bennett talks to Bea Somer of Core Value Pilates providing 1 to 1 and group tuition in the Woking area. www.corevalueservices.co.uk/

Alex Nairn talks to Matthew Cawley, Leisure Club Manager at the Holiday Inn, Shepperton who as well as letting us know the services supplied by the club he has a few tips on healthy eating for healthy living.

Alan Bosson talks to Dr Tim Wood about the rise of serious spinal problems linked to poor posture in children and news of a free community event on the 12th of November in Weybridge, titled: "Are you worried about your kid's posture?"

Alan Bosson talks to Dan Pederson of Eyesite Weybridge tlking about caring for your eyes including the importance of proper UV protection.

Alan Bosson talks to David Samuel from Eyesite Weybridge about advice on eyesight care.

Alison Florence & Graham Laycock at the GSK Weybridge Local Health Awards 2014 meeting the charities benefitting: Surrey Search & Rescue, Surrey North Area Cruse Bereavement Care, The Fountain Centre, Mediation North Surrey and WWAG (Wellness With a Goal).

As part of Dementia Awareness Week Graham Laycock talks to Kelly Inwood from the Alzheimers Society and a former carer about caring and the society’s Dementia Advisory Service providing information on help and services available and the society’s continuing research. In association with Surrey Councty Council.

As part of Dementia Awareness Week Graham Laycock talks to Anitra Camargo of Home Instead about care in the community for dementia and how important companionship and reminiscing are. In association with Surrey Councty Council.

As part of Dementia Awareness Week Graham Laycock talks to Vincent Goodorally an Admiral Nurse about what dementia is and the project he is involved with making GP surgeries dementia friendly. In association with Surrey Councty Council.

Claire Gibson talks to Pauline Dolan, Day Centre Manager of the Kingsleigh Care Home in Woking who today launches the Dementia Cafe to reach out to the local community with support and information and help those who have a friend or family member who has, or they believe might have, dementia.

Claire Gibson talks to Sara McMullen, Clinical Lead Urgent Care of the Weybridge and Woking Walk-In Centres.

Claire Gibson talks to Peter,a Brit who lives in The Gambia whom she interviewed during her recent holiday about Gambian nutrician and lifestyle.

Claire Gibson talks to Leonie Wright, nutritional coach, about “EatWright for Your Health” sessions on how to improve your health, lose weight and to improve your vitality.

Claire Gibson talks to Beverley Lodge, a Director of Lodge Brothers, about how she changes people's perception of something really sad and stressful, as in managing the funeral of a loved one, into a positive experience where they feel they have shared a celebration of their recently departed one's life and taken the first step to move on.

Claire Gibson talks to Ann Foss pet assessor for Petsastherapy.org for the Woking area who explains how people benefit from pet therapy and what is involved in volunteering yourself and your pet. Ann assesses Claire’s dog for suitability as a pack (therapy) dog.

Claire Gibson talks to Steve Rowland-Jones, CEO of the charity Music In hospitals about the organisation and the benefits music can bring to people.

Sara McMullen from Weybridge NHS Walk-In Centre talks to Graham Laycock with advice on Walk-In services during Christmas and New Year and how to minimise risks of injury and where to go if injured.

Sara McMullen from Weybridge NHS Walk-In Centre talks to Suzanne Hunter with advice on what to do with the current flu like viruses and swine flu.

Sara McMullen from Weybridge NHS Walk-In Centre and Sue Anderson, Team Leaderfor Outpatient Clinics at Weybridge and Woking Hospitals talks to Suzanne Hunter about the move to providing more local clinics nearer to where people live.

Sara McMullen from Weybridge NHS Walk-In Centre talks to Suzanne Hunter about NHS Surrey's review of delivering community services with the option of creating a hub based at Woking Hospital. For more information www.surreyhealth.nhs.uk.

Sara McMullen from Weybridge NHS Walk-In Centre talks to Suzanne Hunter about the role of the Walk-In Centre alongside A & E and the ambulance service.

Sara McMullen from Weybridge NHS Walk-In Centre talks to Suzanne Hunter with advice about helping people find solutions to their problems and news of a review of unplanned/urgent/emergency health care in Surrey. More details at www.surreyhealth.nhs.uk.

Sara McMullen from Weybridge NHS Walk-In Centre talks about the importance of exercise as autumn approaches plus advice on giving up smoking and winter flu jab precaution. Presented by Graham Laycock.

Sara McMullen from Weybridge NHS Walk-In Centre talks about tips for preventing and dealing with insect bites and stings. Presented by Suzanne Hunter.