Do you want to get an ex back? Are you trying to figure out how to navigate a breakup?
Listen as Coach Craig Kenneth discusses relationships, break ups, and dating.
Craig has become one of the most world renowned break up experts. These podcasts are taken directly from his YouTube channel.
Craig will teach you how to handle Break ups, dating, relationships, human psychology and mental health. Craig Kenneth, is a relationship coach, psychotherapist, and also worked as a behavior analyst.
Get his help personally at AskCraig.net Support this podcast: https://anchor.fm/coach-craig-kenneth/support
Your Ex Never Stops Thinking About You
Does an ex-partner ever stop thinking about you? At what point do they stop caring? In this episode, we address these questions and talk about the ex's process.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/24/2024 • 24 minutes, 38 seconds
The Secret Your Ex Doesn't Want You To Know
In this episode, we talk about the ex's perspective and the secret that your ex does not want you to know.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/22/2024 • 17 minutes, 49 seconds
When Does No Contact Start Working?
After a breakup, many of us can grow impatient in No Contact as we miss our ex and want to feel connected to them again. In this episode, we talk about when No Contact starts working for your breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/19/2024 • 18 minutes, 17 seconds
How To Know If Someone Is Constantly Thinking About You
In this episode, we talk about how to know if you are on someone's mind and if someone considers you through subtle yet important signs.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/17/2024 • 12 minutes, 27 seconds
Will Time Make My Ex Miss Me Or Forget About Me?
Most of us have a fear of being forgotten, especially by those we love most. In this episode, we talk about about this fear and the fear of time causing feelings to fade out.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/15/2024 • 28 minutes, 57 seconds
No Contact and the Power of Time
In this episode, we talk about why No Contact is a powerful method and how the passing of time can actually transform someone's perspective on a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/12/2024 • 25 minutes, 45 seconds
Best Strategy To Get An Ex Back
In this episode, we talk about the best strategy to repair a relationship after a breakup and to re-attract your ex.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/10/2024 • 25 minutes, 34 seconds
How To Make Your Ex Miss You
In this episode, we discuss strategies on how to give your ex the space they need so that feelings of longing can return.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/8/2024 • 22 minutes, 58 seconds
What You Need To See To Make It Work Again
In this episode, we talk about important traits that you must develop in order to make a relationship work again.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/5/2024 • 12 minutes, 17 seconds
Signs Your Ex Is Using You
In this episode, we talk about signs that your ex may be taking advantage of you or the relationship. While none of these signs alone indicate that you are not taken seriously, it is important to keep an eye out in your relationship to protect yourself.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/3/2024 • 10 minutes, 14 seconds
Even Their Family Was Confused By The Breakup
In this episode, we talk about when even an ex's family is shocked by a separation and how family can be impacted during a blindside breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/1/2024 • 17 minutes, 22 seconds
Ten Interesting Dating Facts
Want to know some unique facts about dating and relationships? Listen in on 10 fun facts that may give you some insight on your dating life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/28/2024 • 15 minutes, 46 seconds
They Said They'd Come Back
What happens when an ex promises that they would revisit the relationship? In this episode, we talk about when an ex says that they will return.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/26/2024 • 24 minutes, 16 seconds
Why Leave A Good Partner?
Why would someone leave a perfectly good relationship? In this episode, we talk about how our attachment style can impact whether we sabotage even healthy relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/24/2024 • 13 minutes, 34 seconds
Relationships Have No Rules
In this episode, we talk about making relationships work for you and finding what is right for your specific partnership, rather than trying to fit a mold.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/21/2024 • 12 minutes, 41 seconds
Is It Possible To Reconcile With My Ex?
In certain situations, you may wonder if reconciliation is even possible with your ex. In this episode, we talk about if repair is possible, even in some of the most dire circumstances.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/19/2024 • 15 minutes, 16 seconds
Can I Rebuild Attraction?
Can attraction come back once it is lost? In this episode, we talk about rebuilding attraction and how to find the "spark" again with your ex.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/17/2024 • 16 minutes, 41 seconds
My Ex Was Triggered From Past Relationships
Our past experiences can show up in our current relationships through triggers which can create a wedge. In this episode, we discuss triggers from the past.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/14/2024 • 15 minutes, 27 seconds
Signs Your Ex Isn't Over You
In this episode, we talk about subtle signs that your ex may not have moved past the relationship yet and may be experiencing ambivalence after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/12/2024 • 13 minutes, 53 seconds
Did I Do Anything Wrong?
In this episode, we talk about feelings of guilt in relationships and questioning your behaviors in a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/10/2024 • 18 minutes, 11 seconds
My Ex Came Back After 50 Years
In this episode, we talk about a case where an ex returns into someone's life after 5 decades. While we don't necessarily suggest you hold out for a love for half a century, this powerful story will give you a new perspective on love and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/7/2024 • 21 minutes, 18 seconds
My Ex Realized They Are Avoidant
In some cases, ex's will be aware of attachment theory and are on their own mental health journey. In this episode, we talk about when an ex realizes that they have an avoidant attachment style.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/5/2024 • 14 minutes, 56 seconds
Should I Leave Them On Read?
If your ex does reach out to you, should you ignore them or ghost them? In this episode, we talk about what to do in this situation and how to foster more connection instead of extinguishing it.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/3/2024 • 14 minutes, 4 seconds
Why Didn't She Contact Me?
Exes can be silent for many reasons. In this episode, we talk about a situation where someone questions their ex's silence.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/31/2024 • 18 minutes, 54 seconds
Things Were Up and Down
In this episode, we talk about relationships that have their ups and downs which can keep you on edge and not knowing what to expect next.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/29/2024 • 16 minutes, 58 seconds
A Breakup Affects Your Mind
Our mental health is connected with the quality of our relationships. When we go through a separation, it affects our mind. In this episode, we talk about the link between breakups and mental health.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/27/2024 • 9 minutes, 20 seconds
Will She Ever Reach Out?
After a breakup, it is normal to be concerned about when you will hear from an ex. In this episode, we talk about if your ex will ever reach out and what it means for your breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/24/2024 • 22 minutes, 32 seconds
Punishing Yourself For Your Mistakes
When going through a breakup, many of us look back at the damage we may have caused to our ex or mistakes that we made that led to the breakup. In this episode, we talk about how to have compassion for yourself after a breakup, and to not punish yourself.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/22/2024 • 12 minutes, 2 seconds
Will Your Ex Remember The Good Times?
In breakups, we may often wonder if our ex has forgotten about us or the amazing times shared together. In this episode, we talk about if an ex remembers the good times, or the times which may the relationship worth fighting for.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/17/2024 • 23 minutes, 3 seconds
Was Blocking My Ex The Wrong Move?
When we are going through a breakup, we can sometimes act impulsively and make decisions that we later question. In this episode, we talk about if blocking an ex after a breakup could cause them to distance more and how it may impact the breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/15/2024 • 18 minutes, 56 seconds
I Held On To No Contact
In this episode, we talk about being disciplined with No Contact, even when you feel the urge to reach out to your ex and even at your loneliest.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/13/2024 • 19 minutes, 8 seconds
Will Your Ex Come Back If You Were Selfish?
Many of us reflect back on our own behavior in the relationship when we are going through a breakup and might realize our selfishness. In this episode, we talk about how your behavior may impact the breakup and the chances that your ex reconsiders the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/10/2024 • 24 minutes, 23 seconds
Dating Your Ex Again- What You Need To Know
In this episode, we prepare you for repairing a relationship with an ex and give you important tips for maintaining that renewed relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/8/2024 • 21 minutes, 5 seconds
Will My Breakup Get Better?
When we are in the middle of a breakup and feeling devastated, it can be hard to imagine feeling differently or having hope that your situation will improve. In this episode, we talk about the power of hope and trusting your resiliency. It does get better!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/6/2024 • 19 minutes, 21 seconds
Is No Contact The Right Choice?
When you hear about No Contact, you may wonder if it is the right choice for you and your situation. In this episode, we talk about if No Contact is a good fit for you.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/3/2024 • 15 minutes, 28 seconds
Small Mistakes That Turn People Off
Peaking the interest of others romantically can take some social skills and charm. There are also seemingly insignificant behaviors that can cause others to distance or lose attraction that are easily avoidable. In this episode, we talk about those small mistakes that may be impacting how you are perceived.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/1/2024 • 26 minutes, 2 seconds
Would You Take What You Can Get (From An Ex)?
When we are heartbroken in a breakup, we may find ourselves settling for less than we would normally due to our pain and longing for our ex. In this episode, we talk about taking what you can get from an ex, even if it's less than you deserve.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/30/2024 • 13 minutes, 57 seconds
I Dumped Her and I Regret It
In this enlightening episode, we take a look at the opposite perspective than usual- the dumper's side. We share a story on how dumpers too experience anxiety and grief after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/27/2024 • 17 minutes, 33 seconds
My Ex Blocked Me On Everything- Is It Hopeless?
Being blocked on social media can feel like a rejection and can create a great deal of confusion. In this episode, we talk all about being blocked and if it means no further hope in the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/25/2024 • 9 minutes, 24 seconds
Do I Still Have A Chance To Get My Ex Back?
Sometimes it is only after we've made a mistake that we realize we may have pushed our partner away or done something hurtful. In this episode, we talk about if a relationship is too far gone to repair.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/23/2024 • 11 minutes, 48 seconds
Needy, Desperate, Low Value Behavior
In this episode, we talk about how your insecurities can creep up into your relationship and how to manage anxiety to avoid acting out towards your partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/20/2024 • 28 minutes, 55 seconds
He's Not Ready For A Relationship Or To Settle Down
In this episode, we talk about being with a partner with a lack of readiness for commitment or a serious relationship and how it can impact your investment in that relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/18/2024 • 21 minutes, 35 seconds
How A Breakup Affects The Body
Breakups can cause a great deal of stress on our minds and bodies. In this episode, we talk about the somatic and physiological symptoms many people experience during heartbreak.
Note: This is not medical advice and not intended to be used as a diagnostic tool or treatment for any condition.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/16/2024 • 9 minutes, 48 seconds
Finding A Silver Lining
Breakups are almost never easy and it can be difficult to see any good that can come out of it when you are in it. In this episode, we talk about how to cope with breakups and find a silver lining, even in the worst heartbreak.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/13/2024 • 11 minutes, 41 seconds
Dumper's Remorse - I Regret Being Stubborn
Dumper's do experience remorse for ending the relationship and for their behavior during and after a breakup. In this episode, we talk about the concept of dumper's remorse and how a dumper's own stubbornness can backfire.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/11/2024 • 21 minutes, 55 seconds
My Ex Struggles With Depression
Mental health can impact nearly every aspect of our lives, including our relationships. In this episode, we talk about the impact of depression on relationships and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/9/2024 • 24 minutes, 19 seconds
Want To Heal From Heartbreak? Do This!
Healing from a broken heart can be a challenge and you may not know where to begin. In this episode, we talk about some tips to help get you emotionally centered again after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/6/2024 • 9 minutes, 51 seconds
They Started Getting Distant
When our partner begins to pull away, it can give us anxiety and even put us into a panic. In this episode, we talk about the distancing that a partner can exhibit before a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/4/2024 • 16 minutes, 30 seconds
Your Silence Is A Message To Your Ex
Silence speaks volumes and so does No Contact. In this episode, we talk about the underlying messages that No Contact sends to your ex.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/29/2024 • 11 minutes, 5 seconds
Should I Walk Away Or Can We Make This Work?
Deciding whether or not to give a relationship a chance is a tricky place to be in. In this episode, we discuss several factors to consider before making your decision.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/27/2024 • 17 minutes, 11 seconds
I Feel Like A Failure
Some of us tie our self-worth and achievement to our relationships. When our relationships don't succeed, we feel like we have failed. In this episode, we dive into this concept in greater depth and talk about self-worth and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/22/2024 • 18 minutes, 53 seconds
Here's Why You Miss Your Ex
In this episode, we talk about longing for an ex and why it happens. We talk all about attachment and the psychology of being "stuck" on an ex.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/20/2024 • 12 minutes, 21 seconds
Will Your Ex Forget About You During No Contact?
Nobody wants to be forgotten, especially by a romantic partner. In this episode, we talk about the fear of being forgotten in No Contact.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/15/2024 • 12 minutes, 13 seconds
2 No Contact Success Stories
Hearing the success of others can inspire us to make healthy choices in our own lives. In this episode, we share 2 exciting No Contact success stories to keep you motivated!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/13/2024 • 18 minutes, 11 seconds
Is Your Partner Emotionally Mature?
Emotional maturity is awareness of emotions, ability to have emotional self-control, and the ability to communicate emotions effectively. In this episode, we talk about how to know when someone is emotionally mature and challenge you to review your own emotional maturity.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/8/2024 • 9 minutes, 42 seconds
We Had Great Chemistry
When we find someone we click with, it can feel like finding a goldmine. In this episode, we talk about having strong chemistry with a romantic partner and understanding how a relationship dissolves despite the connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/6/2024 • 11 minutes, 4 seconds
Timing Is Crucial To Get Your Ex Back
In this episode, I talk about the importance of timing in a breakup and the importance of being prepared.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/30/2024 • 14 minutes, 39 seconds
He's Back After Our Breakup
Sometimes what you least expect to happen, happens. In this episode, we talk about a returning ex. Tune in to hear the story.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/28/2024 • 16 minutes, 46 seconds
The Power Of Positive Thinking
In this episode, we think positive and share the power of positivity. While it is important not to ignore important issues no matter how painful, looking at the "bright side" has some upsides too.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/25/2024 • 17 minutes, 30 seconds
10 Common Cognitive Distortions
In this episode, we talk about cognitive distortions-what they are and how they affect you after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/23/2024 • 15 minutes, 27 seconds
I Want Him Back
The feeling of longing after a breakup can be such a painful one. In this episode, we talk about wanting to repair an ended relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/21/2024 • 19 minutes, 37 seconds
What Happens If You Break No Contact?
Everyone who is in No Contact thinks about it. What might happen? In this episode, we explore the potential outcomes of reaching out to an ex.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/18/2024 • 23 minutes, 26 seconds
How To Work On Yourself After A Breakup
We talk about "the work" often on our channel. What does this mean? How do you really work on yourself after a breakup? This episode explains all.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/16/2024 • 9 minutes, 41 seconds
Signs Of Gaslighting
Gaslighting can be difficult to detect, especially if you don't know what you are looking for or have become accustomed to the behavior in a partner. In this episode, we talk about things to look out for that may mean this tactic is being used on you.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/14/2024 • 14 minutes, 38 seconds
Is Your Ex Manipulating You?!
During a breakup, some of us might become suspicious of our ex and their intentions for us. In this episode, we talk about manipulation after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/11/2024 • 21 minutes, 9 seconds
Has No Contact Not Worked If Your Ex Hasn't Contacted You Yet
How do we really know if No Contact is working? If we haven't heard from our ex, how do we know it is a good strategy? In this episode, we address these questions and talk in greater depth about No Contact.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/9/2024 • 24 minutes, 11 seconds
What I Realize Now
Although nobody enjoys going through difficulty times in life such as breakups or separations, we gain a heap of wisdom as a byproduct. In this episode, we talk about insights that are gained through heartbreak.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/7/2024 • 19 minutes, 40 seconds
Will My Ex Come Back To Me? Uncertainty In No Contact
In this episode, we talk about the difficulty of uncertainty in a breakup, and especially during No Contact.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/4/2024 • 19 minutes, 15 seconds
Don't Be Fooled By...
In this episode, we key you in on what to look out for during relationships and breakups. Being aware of what is going on in your partnership can help you to be prepared for what's next.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/2/2024 • 17 minutes, 41 seconds
What Is Disorganized Attachment Style?
In this episode, we talk all about the disorganized attachment style and explain further what this means for adult romantic relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/30/2024 • 10 minutes, 37 seconds
She Didn't Know What She Wants
In this episode, we talk about being with a partner who is unsure of their future plans or desires with a partner or romantic relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/27/2024 • 31 minutes, 47 seconds
Why You Can't Suppress Emotions
Emotions can be like weeds that find a way to sprout no matter the circumstances. In this episode, we talk about how emotions surface and can't be kept hidden for too long.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/25/2024 • 10 minutes, 28 seconds
Were You Shocked After Your Breakup?
A breakup can completely catch us off guard and blindside us. In this episode, we talk about the shock of a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/23/2024 • 20 minutes, 50 seconds
Powerful Ways To Cope With Your Breakup
In this episode, we provide some powerful tools to manage the emotions that come with a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/20/2024 • 12 minutes, 20 seconds
Surprising Mistakes You're Making
Sometimes, we are unaware of the ways we may be sabotaging ourselves or negatively impacting others, including our ex. In this episode, we talk about some surprising mistakes to be mindful of.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/18/2024 • 14 minutes, 23 seconds
My Heart Sunk To The Floor
During a breakup, it can feel like our heart is being ripped out of our chest. In this episode, we talk about a situation that describes the pain of a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/16/2024 • 13 minutes, 25 seconds
Why Do My Relationships Keep Failing?
In this episode, we talk about patterns in your selection of partners and in your love life that may be leading to unsuccessful relationships. Understanding the patterns in your love life can help you steer your relationships in the right direction.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/13/2024 • 19 minutes, 18 seconds
One Critical Need
In this episode, we talk about one critical need in a relationship to pay attention to for your relationship to thrive.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/11/2024 • 15 minutes, 37 seconds
Healing the Anxious Attachment Style
In this episode, we talk about the journey from anxious to secure, and how to begin healing your anxious attachment style.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/9/2024 • 20 minutes, 44 seconds
Why Won't My Ex Work On Our Relationship
During a breakup, we often wonder why our ex doesn't want to work on the relationship or fight for it. In this episode, we talk about what might be keeping your ex from trying harder.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/6/2024 • 15 minutes, 19 seconds
My Ex Broke No Contact and I'm Confused
When we hear from our ex, a wave of different emotions can hit us. In this episode, we talk about feeling confused when hearing from an ex and how to make sense of their reach out.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/4/2024 • 17 minutes, 7 seconds
What You Don't Know About Pleasure
Romantic relationships, though not perfect, should bring us joy and pleasure. In this episode, we talk about pleasure and provide you with a new perspective on intimacy.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/30/2024 • 17 minutes, 25 seconds
Getting Back Together After A Break
In this episode, we talk about "breaks" in a relationship and the unique struggles of returning as a couple after a "break".
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/28/2024 • 13 minutes, 33 seconds
I Ignored Her, So She Pushed Me Away
In this episode, we talk about how our lack of attentiveness for our partner can cause them to feel rejected and want more distance, creating a cycle of hurt in a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/26/2024 • 22 minutes, 6 seconds
Why Are Avoidants So Attractive?
Do you find yourself always dating people with an avoidant attachment style? In this episode, we talk about how those with avoidant attachment styles can captivate someone romantically, and for reasons that may surprise you.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/23/2024 • 13 minutes, 14 seconds
5 Big Mistakes After A Breakup
In this episode, we talk about 5 common mistakes that most people make after a breakup that can interfere with repairing a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/21/2024 • 26 minutes, 51 seconds
Is My Ex's Silence A Message?
Is your ex trying to tell you something by staying quiet or not reaching out to you? In this episode, we talk about how messages can be communicated even in silence.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/19/2024 • 14 minutes, 3 seconds
Why Doesn't My Ex Think About My Future
"I just don't see a future with you" is a common phrase that a partner will say to you when breaking up. In this episode, we break down this phrase and talk about the concept of "seeing a future together".
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/16/2024 • 14 minutes, 33 seconds
My Ex Is Really Hot
Physical attractiveness is more important to some than others in a relationship but it can impact how you perceive your breakup. In this episode, we talk about having a physically attractive ex-partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/14/2024 • 16 minutes, 14 seconds
Powerful Signs Your Ex Still Loves You
Breakups are complex and feelings don't go away on command. In this episode, we talk about signs that your ex has lingering feelings for you.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/12/2024 • 16 minutes, 15 seconds
No Contact Success Story (My Ex And I Are Back Together)
Check out this no contact success story! Hearing the experience of others through a breakup is a reminder that you are not alone.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/9/2024 • 15 minutes, 51 seconds
What You Need To Know About Narcissistic Mothers
When parents struggle with mental health issues, it often affects their children directly or indirectly. In this episode, we talk about narcissistic personality disorder in a parent.
Note: This is not to be used as a diagnostic tool or as a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/7/2024 • 20 minutes, 49 seconds
The Secret Reasons They Wanted A Break
What does it really mean when a partner wants a break? In this episode, we talk about when a partner asks for a break and what commonly sparks this request.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/5/2024 • 15 minutes, 50 seconds
How To Spot Emotional Maturity
Emotional maturity is crucial in a healthy romantic relationship. In this episode, we discuss emotionally mature traits and how to find them in others.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/2/2024 • 17 minutes, 33 seconds
Making A Request For Changes
You can ask for nearly anything you'd like in a relationship- it's all about the delivery. In this episode, we talk about communication and asking for needs in a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/29/2024 • 12 minutes, 38 seconds
Avoidant Attachment Style Triggers
In this episode, we discuss common triggers for the avoidant attachment style that may cause someone to close up emotionally. Understanding your own personal triggers can help you to learn to manage them in your healing.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/27/2024 • 21 minutes, 9 seconds
How To Spot A Narcissist
Deepening your understanding of mental health issues can help you to make wise dating decisions and relationship decisions. In this episode, we talk about traits of narcissistic personality disorder.
Note: This is not to be used as a diagnostic tool or a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/24/2024 • 16 minutes, 45 seconds
Hard Truths About Breakups
In this episode, we give you some straight forward truths about separations and the breakup process. Being able to accept some of the challenging aspects of breakup, can help you in the long run of your healing process.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/22/2024 • 22 minutes, 3 seconds
Did Factors Out Of My Control Cause My Breakup?
We don't live in a bubble and there are external factors that can interfere with our relationship or with our partner's life. In this episode, we discuss these external factors to help you better understand your breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/20/2024 • 15 minutes, 58 seconds
The Dangers of Stuffing It
When we learn early on that expressing emotions is unsafe or "weak", many of us end up stuffing emotions or suppressing them. In this episode, we talk about how pushing down our feelings can be harmful and what to do instead.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/17/2024 • 14 minutes, 51 seconds
Finding Your Silver Lining After A Breakup
Hope is one of the most powerful things in life. In this episode, we talk about the silver lining from a breakup that can be so hard to find.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/15/2024 • 11 minutes, 18 seconds
What If Your Ex Is Delusional?!
Because emotions are high during a breakup, the way we perceive what happens can become distorted through the lens of our feelings. In this episode, we discuss delusion and misinterpretations after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/13/2024 • 31 seconds
I Thought He Was Done With Me (No Contact Success)
In this episode, we talk about how feelings change and how people can surprise you. Listen in on this No Contact success story.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/10/2024 • 15 minutes, 1 second
Divorcing A Narcissist
Separating from someone who has narcissist personality disorder, has narcissistic traits or toxic traits, can be a difficult task. In this episode, we discuss the unique challenges from creating distance from a person who is self-absorbed.
Note: This episode is not intended to be used as a diagnostic tool or as a replacement for mental health treatment. Please seek local mental health services.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/8/2024 • 10 minutes, 45 seconds
The Real Reason Why Breakups Are So Hard
A separation from a partner is a loss and often involves grief. In this episode, we talk about why breakups can be one of the most painful things we go through in life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/6/2024 • 9 minutes, 37 seconds
Signs Your Breakup Is Temporary
We have all at some point said something that we don't mean or made a decision we weren't ready for due to how we were feeling in the moment. In this video, we talk about when breakups happen impulsively and temporary separations.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/3/2024 • 15 minutes, 20 seconds
I Feel Like My Ex Never Loved Me
When going through a breakup, we question the entire relationship. In this episode, we talk about the heartbreaking feeling of thinking you've been deceived and the fear that your ex never cared.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/30/2024 • 15 minutes, 7 seconds
I Have To Be Honest With You
Honestly and transparency are fundamental traits to a healthy relationship. In this episode, we talk about honesty, even when it is difficult.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/27/2024 • 18 minutes, 26 seconds
Are They Falling Out Of Love With You?
Feeling like a partner is slowly growing apart from you can be one of the most helpless feelings there is. In this episode, we talk about falling out of love and how to know if your partner is losing attraction or losing "the spark".
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/25/2024 • 20 minutes, 4 seconds
The Reasons For The Breakup Don't Make Sense
In this episode, we talk about when a breakup happens and you are left confused as to why. Sometimes our ex can struggle with telling us what is really going on and what lead them to end the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/23/2024 • 18 minutes, 44 seconds
Ignoring Women Causes Them To Give Up and Leave
In this episode, we address some behaviors that can cause ruptures in relationships and cause more distance. Being mindful of your behavior when dating or in a relationship is important for nurturing that connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/20/2024 • 18 minutes, 24 seconds
I Didn't Have It That Bad
In this episode, we urge you to take a deep look at your childhood experiences and remember some of the big feelings that little you felt. Sometimes looking back at our past can seem useless or we initially don't find something that stands out about our experiences. Our experiences impact us more than we know and it is crucial to review what you have been through.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/18/2024 • 16 minutes, 49 seconds
My Insecurities Built Up
When you suppress a feeling, it doesn't just disappear, it often build up. Our insecurities, worries, and fears can also build up and later on affect our relationship. In this episode, we talk about insecurities in relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/16/2024 • 17 minutes, 29 seconds
Questions To Ask Before Commitment
In this episode, we talk about some important knowledge to have about your partner and conversations to have before taking the next big step in your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/13/2024 • 31 minutes, 32 seconds
I Was Planning To Propose When I Got Dumped
Breakups can surprise us and come at times where we are feeling most in love and secure. In this episode, we talk about breakups and planning for the future of a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/11/2024 • 15 minutes, 8 seconds
My Insecurity Pushed Her Away
Our insecurities don't only impact us but also the people that we interact with. In this episode, we talk about how insecurities can leak into relationships and impact a couples' dynamic. Being aware of your insecurities can help you to better manage them and be more present in your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/9/2024 • 28 minutes, 40 seconds
How Long Should I Wait For My Ex?
In this episode, we address the question "how long should I wait for my ex?". We discuss this very personal question and provide some insight on healing from a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/6/2024 • 17 minutes, 25 seconds
Breakups and Oxytocin
What happens to our brains and bodies during a breakup? In this episode, we go into the science of breakup and talk about how breakups impact our biology.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/4/2024 • 7 minutes, 44 seconds
The Two Biggest Partner Complaints
Knowing more about conflict in couples can prepare you and provide you the tools to better manage conflict in your own relationships. In this episode, we talk about the two most common partner complaints in a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/2/2024 • 11 minutes, 33 seconds
Things Were Falling Into Place
One of the most challenging breakups is when you think the relationship is on an upward trajectory and then you are surprised with "the talk". In this episode, we talk about this type of breakup when everything seems to "fall into place" at first.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/30/2023 • 17 minutes, 55 seconds
My Ex Is Looking For Hookups
It can be painful to hear the news that your ex is dating again or is engaging in superficial hookups. It can cause you to question the meaning of your relationship to them. In this episode, we talk about the situation where your ex jumps quickly back into the dating pool, seeking hookups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/28/2023 • 16 minutes, 11 seconds
Narcissistic Tactics- What To Look For
In this episode, we talk about behaviors that you may see those with narcissistic personality disorder engage in. Deepening your understanding of mental health and personality disorders can help you to make more conscious decisions about your relationships.
Note: This is not intended to be used as a diagnostic tool or a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/26/2023 • 14 minutes, 21 seconds
Who Is Your Real Partner? The Good, The Bad, and The Ugly
How much do we truly know our partner? In this episode, we talk about our "true selves" in relationships and how some patterns can stay hidden or dormant for a while.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/23/2023 • 16 minutes, 33 seconds
I Can't Do This Anymore
We all have our limits, even in relationships that we care deeply about. In this episode, we talk about a partner reaching their limit and becoming overwhelmed in the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/21/2023 • 17 minutes, 5 seconds
I Thought I Found The One
It is a massive heartbreak to lose a partner that you believe is perfect for you in every way. In this episode, we talk about the ideal of "the one" and what happens when a "meant to be" relationship does not go as planned.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/19/2023 • 15 minutes, 54 seconds
What Is Narcissism?
In this episode, we talk about narcissistic personality disorder and what it is. With a great deal of information on the internet and elsewhere about narcissism, it can get confusing to get a real grasp of what this disorder looks like. Listen in for our explination.
Note: This is not intended to be a diagnostic tool or a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/16/2023 • 20 minutes, 10 seconds
The Grey Rock
In this episode, we talk about a technique on dealing with narcissists or difficult people. Knowing how to manage the unpredictable and challenging behaviors of others can help you to protect yourself.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/14/2023 • 15 minutes, 16 seconds
One Question To Ask Yourself
In this episode, we take you on a self-reflective journey to help you make better choices in your relationships. Listen in and think about how you may answer this question.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/12/2023 • 7 minutes, 41 seconds
Bonding! An Important Review of Attachment Theory
In this episode, we take a deeper look at attachment theory and how it relates to adult romantic relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/9/2023 • 14 minutes, 15 seconds
An Introduction to Narcissism
In this episode, we talk about some of the basics of narcissistic personality disorder. Understanding more about mental health and mental health diagnoses can help you to protect yourself and deepen your understanding of attachment.
Note: This is not intended to be a diagnostic tool or a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/7/2023 • 13 minutes, 15 seconds
Attachment and Breakups
We discuss attachment theory quite often on the channel and connect the theory to breakups. In this episode, we talk in depth about these two topics and how our bond with others is so deeply important as humans.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/5/2023 • 6 minutes, 27 seconds
The Danger Of Diagnosing Your Ex
There is an enormous amount of information on the internet and it can be confusing when you begin to compare your partner's behaviors to different mental health diagnoses. In this episode, we talk about how labeling your partner based off information you hear online can be harmful to your relationship and inaccurate.
Please note: This is not intended to be used as a diagnostic tool or as a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/2/2023 • 36 minutes, 30 seconds
What Is Toxic Positivity?
Is it possible to be TOO positive? In this episode, we talk about a concept called "toxic positivity" where looking at the bright side can not always be the most helpful.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/30/2023 • 15 minutes, 35 seconds
Did "Not Being Ready" Cause My Breakup?
Knowing when you are ready to connect and attach with someone is critical. In this episode, we talk about preparedness to date and be in a relationship and how it affects the trajectory of that relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/28/2023 • 15 minutes, 33 seconds
How Critical Is Initial Attraction?
Attraction is complex and comes in forms beyond the superficial. In this episode, we talk about the importance of that initial attraction when you encounter a potential partner that you are interested in.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/25/2023 • 10 minutes, 13 seconds
How Do Relationships Even Begin?
When going through a breakup, you can start to think more about the beginning of relationships and how connections even spark. In this episode, we talk about the how relationships blossom.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/16/2023 • 14 minutes, 10 seconds
My Ex Unblocked Me
After a breakup, it is common for an ex to block then unblock you on social media and through other mediums. In this episode, we talk about what happens when the social media block is no longer there and how to move forward.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/14/2023 • 13 minutes, 15 seconds
I Hope You Don't Resent Me
It is common for many different emotions to come with a breakup including anger and resentment. In this episode, we talk about resentment after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/11/2023 • 18 minutes, 22 seconds
Are They Avoidant Or Are They Just Not Into You?
When learning about attachment styles, it can be confusing to know if someone is behaving in a distant way due to their attachment style or if there is genuine disinterest. In this episode, we talk about the avoidant attachment style and lack of interest.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/9/2023 • 15 minutes, 3 seconds
Dumper's Remorse- I Am The Dumper, And I Regretted It
In this episode, we talk about dumper's remorse and how a partner can make a decision about the relationship that they later regret.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/7/2023 • 17 minutes, 47 seconds
Why You Should Own Your Feelings
The better we understand our emotions, the more power we have over our behavior and our choices. In this episode, we talk about the importance of owning your feelings and what it means to take accountability.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/4/2023 • 16 minutes, 56 seconds
How To Assess Someone's Interest and Commitment Level
It can be difficult to be uncertain about how someone feels about you or to not know how committed they are to you. In this episode, we talk about signs that show someone's interest and factors that show commitment in a partner or potential partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/2/2023 • 19 minutes, 37 seconds
What To Do When Your Partner Is Depressed
When we begin to notice a partner struggling with a mental health issues, it can be a challenge to know how to support them. In this episode, we talk about dealing with depression while in a relationship and how to be a supportive partner while managing your own mental health.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/31/2023 • 19 minutes, 53 seconds
Signs of Low Self-Esteem: How To Raise Your Self-Esteem
The way we view ourselves impacts the way we relate with others and our relationships. In this episode, we talk all about self-esteem and how to increase your confidence.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/28/2023 • 12 minutes, 17 seconds
The Secret Of Emotions
Our emotions hold a great deal of power and are messages to us. In this episode, we talk about the secret of emotions and the importance of understanding our emotions.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/26/2023 • 17 minutes, 45 seconds
Everyone Says Just Move On From My Ex
It is difficult for friends and family to see us hurting and in emotional pain. In this episode, we talk about how those around us may react to our breakup and how friends and family may not be able to see the whole picture.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/24/2023 • 8 minutes, 14 seconds
Was Your Relationship Sabotaged?
Sabotage happens in relationships and breakups more often than you think. There are many unconscious drivers that influence our behavior and cause us to act in ways that sometimes don't make sense. In this episode, we talk about self-sabotage and relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/21/2023 • 13 minutes, 18 seconds
The Psychology Behind Toxic Attraction
What keeps people in toxic relationships? In this episode, we explore the psychology behind toxic attraction and why people may keep those around who are detrimental to their mental health.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/19/2023 • 16 minutes, 25 seconds
What To Do When Your Ex Reaches Out
What happens when you do finally hear back from an ex? You may begin to feel anxious and not know what steps to take next. In this episode we discuss how to manage that surprise text from your ex if your intention is to repair your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/17/2023 • 15 minutes, 57 seconds
Was Your Ex Scared of Commitment?
The fear of commitment may come up in a relationship for several different reasons. During a breakup, you may be confused about if your ex was afraid of commit. In this episode, we talk more about commitment-phobia.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/14/2023 • 18 minutes, 18 seconds
Conflict of Love Languages (Why You Must Fix This To Get Them Back)
The 5 Love Languages by Gary Chapman has completely transformed the way that people view how to give and receive love. In this episode, we talk about what happens when partner have different love languages and how this relates to breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/12/2023 • 16 minutes, 37 seconds
5 Questions To Ask Yourself After A Breakup
A breakup can cause us to enter a state of self-reflection and curiosity about what we are like as partners. In this episode, we talk about some questions to ask yourself while processing your breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/10/2023 • 12 minutes, 52 seconds
Are You Mistaking Intensity For Love?
Some relationships start out ablaze with passion and you may begin to experience intense emotions early on. In this episode, we talk about the difference between intensity and love along with ways to protect your heart in the early stages of dating.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/7/2023 • 8 minutes, 52 seconds
How Do I Know If My Ex Still Loves Me?
One of the most common questions after a breakup that people wonder is if their ex still has feelings for them or love for them. In this episode, we explore lingering feelings and if your ex really cares.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/5/2023 • 20 minutes, 13 seconds
How To Make Someone Want You Again
How do we re-build attraction in someone that ended a relationship with us? In this episode, we talk about reigniting that spark and it may be different than how you expect.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/3/2023 • 17 minutes, 55 seconds
The Dangers of Brushing Things Off
Growing up, we may have learned through repeated subtle (or not so subtle) messages that conflict is bad and to be avoided at all costs. This can lead us to later in life "brushing off" our own concerns or those of others. In this episode, we talk about how avoiding trouble can sometimes get us into more.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/30/2023 • 17 minutes, 18 seconds
Why Someone Has Breakup Shame After Being Dumped
A breakup can bring about a wide range of emotions from sadness to anger, resentment, guilt, and shame. In this episode, we address breakup shame including where it may come from and how to work through it.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/28/2023 • 17 minutes, 10 seconds
Devastated and Crushed
Losing someone you love through a separation or breakup can be one of the hardest experiences in life. In this episode, we talk about the intensity of emotions that come through a breakup and how to take steps to begin healing.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/26/2023 • 21 minutes, 20 seconds
Why Hasn't My Ex Come Back Yet?
If you have been in No Contact for some time or it's been a while after a breakup, you may begin to get worried about why your ex hasn't wanted to repair things. In this episode, we talk about what is taking them so long to reach out or reconsider.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/23/2023 • 16 minutes, 38 seconds
What Makes A Partner Commit?
It is important to know what factors create a deeper commitment to better understand what keeps you and your partner together. In this episode, we talk about what factors cause people to stay committed in their romantic relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/21/2023 • 14 minutes, 49 seconds
What Is The Dark Side Of Narcissism?
In this episode, we explore narcissistic personality disorder and how traits of this disorder can be harmful to others, particularly those in romantic relationships.
Please note: This episode is not to be used as a diagnostic tool or as a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/19/2023 • 17 minutes, 4 seconds
I Dream About My Exes
Our unconscious can reveal to us our unfiltered emotions through dreams. It is common after a breakup to experience frequent or reoccurring dreams about your ex. In this episode, we explore the dream world and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/16/2023 • 15 minutes
False Hope and Breakups
Is it false hope to wish or work towards repairing a relationship with an ex? In this episode, we discuss false hope and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/14/2023 • 17 minutes, 3 seconds
Is There Hope For Her To Come Back?
One of the most common questions we receive is "Will my ex come back?". In this episode, we explore the question of hope after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/12/2023 • 26 minutes, 51 seconds
I'm Running Out Of Time To Find A Life Partner
The sense of urgency in dating can increase as you get older and some people feel pressed for time to find a life partner. In this episode, we discuss this sentiment and how to move through these emotions.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/9/2023 • 17 minutes, 4 seconds
The Truth About First Love Breakups
There is nothing quite like a first love. In this episode, we talk about the unique pain that comes from ending a romantic relationship for the first time.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/7/2023 • 15 minutes, 11 seconds
I Was Scared She Was Replacing Me
The fear of losing a partner to someone else is a common fear in relationships. In this episode, we talk about the fear of abandonment and comparison.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/5/2023 • 19 minutes, 50 seconds
5 Ways To Combat Controlling Thoughts
It can be a challenge to calm our mind at times, especially during stressful events such as a breakup. In this episode, we talk about some tips and tricks with managing our thoughts.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/2/2023 • 10 minutes, 51 seconds
The Emotional Risk You Keep Putting Yourself In
Every day we take certain risks in life and even emotional ones that we may be less aware of. In this episode, we talk about emotional risks and protecting your heart.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/31/2023 • 13 minutes, 5 seconds
The Connection Between Self-Esteem and Relationships
The way we view ourselves impacts the way we view our partner and the relationship itself. In this episode, we talk about the connection between self-esteem and our relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/29/2023 • 18 minutes, 6 seconds
Breaking Destructive Patterns That Keep You Stuck and Hurting
When we begin reflecting on our relationship history, we may identify patterns that have been unproductive or even harmful. In this episode, we talk about breaking those harmful patterns and choosing new, healthier ways of relating.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/26/2023 • 10 minutes, 24 seconds
Have We Run Out of Chances?
In this episode, we talk about second and third and fourth chances. How many chances at a relationship are too many?
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/24/2023 • 13 minutes, 33 seconds
No Contact Success Story- I Got Back With The Man Of My Dreams
The more you work on yourself and invest in your emotional health, the more results you will see in your life. In this episode, we talk about a success story in which personal growth results in a healthy partnership.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/22/2023 • 10 minutes, 38 seconds
Did You Make All The Mistakes After The Breakup?
After a breakup, we are often in vulnerable emotional states and can act in ways that are outside of our character. In this episode, we talk about making mistakes in a breakup and how to have more compassion on yourself.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/19/2023 • 16 minutes, 22 seconds
Trauma and the Avoidant Client
Trauma can make a huge impact on one's life and how one learns to attach to others. In this episode, we talk about the avoidant attachment style and trauma.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/17/2023 • 20 minutes, 20 seconds
Is It Better To Walk Away?
The decision to pursue a relationship or cut your losses can be such a challenging cross-road. In this episode, we talk about some things to consider when decided whether to stay or go.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/15/2023 • 17 minutes, 5 seconds
What's Really Going On?
Sometimes we find ourselves in confusing situations with our partners or ex in which we are looking for answers or trying to make sense of the situation. In this episode, we talk about: what is really going on?!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/12/2023 • 17 minutes, 53 seconds
How To Cope With An Avoidant Partner
Learning more about attachment theory and attachment styles can cause you to realize your own attachment along with your partner's style. In this episode, we talk about ways to cope with a more avoidantly-attached partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/10/2023 • 15 minutes, 46 seconds
Understanding Intimacy
What is intimacy in relationships? How do we increase intimacy to increase a bond? In this episode, we talk all about intimacy and its importance in relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/8/2023 • 12 minutes, 46 seconds
Where Your Anxiety Comes From
In this episode, we talk about the origins and causes of anxiety and the anxious attachment style. Having a deeper understanding of mental health issues and attachment styles can help you change unhelpful patterns in your life and help you to better understand relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/5/2023 • 12 minutes, 5 seconds
Why Was Your Ex Afraid To Commit?
Commitment-phobia can be a difficult concept to understand, especially if you have a more anxious attachment style or are commitment-focused. In this episode, we discuss the reasons behind the hesitance or even fear to commit in a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/3/2023 • 14 minutes, 58 seconds
What You Don't Pass Back, You Pass On
In this episode, we talk all about intergenerational trauma and how to prevent continuing maladaptive patterns into your future generations.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/1/2023 • 17 minutes, 45 seconds
Surviving The Breakup
A breakup can be one of the most difficult experiences in a person's life. Separating from someone you care deeply for and has become a part of you can be heartbreaking. In this episode, we provide some tools to help you through the healing process of a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/29/2023 • 17 minutes, 33 seconds
Does No Contact Always Work?
No contact is no easy task. You may be wondering if it is worth it or effective in healing and repairing from a breakup. In this episode, we talk about the efficacy of No Contact and if it is a sure-fire strategy.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/27/2023 • 17 minutes, 11 seconds
What Is The Illusion of Attraction?
In this episode, we discuss the illusion of attraction. Understanding more about attraction and relationships can help you in your partnerships and your dating journey!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/25/2023 • 21 minutes, 24 seconds
If Your Partner Has An Abuse History, Listen To This
Experiencing abuse can impact the way you see yourself and others. In this episode, we talk about how traumatic past experiences can show up in adult romantic relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/22/2023 • 16 minutes, 21 seconds
Major Signs Your Ex Is Hurting
During a breakup, we tend to wonder about our ex's experience and how they are feeling about the separation. In this episode, we talk about signs that your ex may also be feeling the loss and grieving the breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/20/2023 • 17 minutes, 41 seconds
Blaming Yourself For The Breakup
During a breakup, it is common for self-blame to creep up and cause us more anxiety and guilt. In this episode, we talk about self-blame and its negative effects on mental health, especially after a separation.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/18/2023 • 14 minutes, 40 seconds
The Upside of Daydreaming During Your Breakup
Our minds are beautiful and complex In this episode, we discuss how our daydreams and imagination can help us heal throughout a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/15/2023 • 9 minutes, 1 second
Understanding Black and White Thinking
In this episode, we talk about rigid thinking and black and white thinking. This way of looking at the world can be limiting, can find more problems than solutions, and sometimes stem from negative past experiences.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/13/2023 • 14 minutes, 6 seconds
Low Self Esteem Will Cause Dating Disasters
How we see ourselves has an enormous impact on our relationships and how others view us. In this episode, we talk about how low self-esteem can seep into our relationships and affect our partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/11/2023 • 20 minutes, 12 seconds
Healing The Avoidant Attachment Style
There is hope for insecure attachment styles and your ability to connect can be improved. In this episode, we talk about ways to heal from attachment wounds and work towards emotional security within yourself and your relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/8/2023 • 16 minutes, 55 seconds
Topics That Happy Couples Talk About
In this episode, we talk about satisfied couples and how conversations can be one of the simplest yet richest forms of connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/6/2023 • 9 minutes, 44 seconds
Why Do People Choose To Stay Or Go
In this episode, we talk about commitment and what keeps people in relationships. It's important to know what causes a partner to want to stay in a relationship in order to improve your relationship skills and build a lasting bond with your partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/4/2023 • 7 minutes, 4 seconds
A Letter To Your Anxious Mind
In this episode, we talk about a way to learn how to self-soothe your relationship anxiety and be able to manage your anxious thoughts and behaviors.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/1/2023 • 12 minutes, 54 seconds
Treating Borderline Personality Disorder
If either you or your partner has been diagnosed with borderline personality disorder or suspect to, it's important to understand that there is mental health treatment for personality disorder that has been shown to be effective in reducing symptoms. In this episode, we discuss borderline personality disorder, treatment, and how treatment can transform your relationships.
Note: This is not meant to be used as a diagnostic tool nor as a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/29/2023 • 27 minutes, 52 seconds
Family Dynamics and Parental Choice For Partners
Family can have a larger influence on your relationships than you realize. In this episode, we talk about how family dynamics can impact your choice in a romantic partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/27/2023 • 13 minutes, 30 seconds
Avoidant Exes DO Think About You
If you suspect that your ex has a more avoidant attachment style, you may wonder if they have simply pushed the breakup aside and just moved on. In this episode, we talk about the grieving process for the avoidant ex and how it may be different than other breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/24/2023 • 13 minutes, 28 seconds
How Did You Learn To Love And How It Shaped You Now
In this episode, we talk about how we develop our attachment styles and how we learned from a young age to connect and trust others. In this episode, we dive deep into the why and how of connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/22/2023 • 12 minutes, 59 seconds
My Ex Met Someone New Right Away
It is so heartbreaking to discover that your ex has become involved with another person romantically. It can cause us to question our entire relationship and their commitment to us. In this episode, we discus when an ex starts dating someone new and how to manage this situation.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/20/2023 • 21 minutes, 40 seconds
Emotional Detachment In Adults- Why Someone Is Detached
In this episode, we discuss attachment theory and how childhood experiences can leave a lasting impact on our adult romantic relationships. Understanding attachment is to understand how we bond to others from the womb to adulthood.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/17/2023 • 20 minutes, 21 seconds
Low On Their Priority List
Although people's lives can be busy and full of important things, for a relationship to work, there needs to be connection. In this episode, we discuss a situation where life's other tasks take priority over the relationship to the point where a partner is feeling neglected.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/15/2023 • 19 minutes, 50 seconds
7 Reasons Your Ex Doesn't Want To Talk To You
It can be difficult to understand why an ex, whom we were so connected with, may not want to speak with us. In this episode, we discuss factors that may be keeping your ex silent.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/13/2023 • 17 minutes, 28 seconds
How To Know When They're Serious About You
It can be tough to determine how interested or committed a potential partner is about you, especially in the early stages of dating. In this episode, we talk about some signs to look for that may indicate a potential partner's intentions of pursuing the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/10/2023 • 14 minutes, 47 seconds
Understanding the Family's Role In Breakups
Breakups are caused by many different reasons- and sometimes the reason is a partner's environment or family involvement. In this episode, we talk about how family can influence relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/8/2023 • 13 minutes, 1 second
Staying Out Of The Friendzone With An Ex
A relationship can transform into more of a platonic connection after a breakup, sometimes leading to even more heartache down the line. In this episode, we discuss how to be clear with your intentions and honest with your romantic feelings.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/6/2023 • 17 minutes, 47 seconds
She Was Annoyed And Distracted
It can be difficult to try and have a relationship with someone who struggles with communication and doesn't put in the effort to connect. In this episode, we discuss a situation where an ex becomes involved in things other than the relationship to the point where it affects the connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/3/2023 • 13 minutes, 33 seconds
Can You Ever Trust Them Again? A Wild Breakup Story
Trust is fundamental in a relationship as it creates a sense of safety that is necessary to bond. In this episode, we talk about a situation where trust is violated, affecting a connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/1/2023 • 26 minutes, 27 seconds
A Day In The Life Of Amy
Our anxiety can get the best of us sometimes, and it can get the best of our relationships too. In this episode, we talk about a situation where uncontrolled anxiety affects a connection by causing a partner to behave in unfounded ways.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/30/2023 • 10 minutes, 35 seconds
What If You Already Broke No Contact? Is It Too Late?
It is our instinct to do everything in our power during a breakup to reconnect and this may look like begging or pleading for an ex to come back. Once you do hear about No Contact, you may wonder if it is too late. In this episode, we discuss the effectiveness of No Contact after already reaching out to your ex one or more times.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/27/2023 • 17 minutes, 5 seconds
Dating an Adoptee What You Need To Know
Attachment begins in utero, and the process of being separated from a parent and adopted can affect future attachment in different ways. In this episode, we discuss romantic relationships with adoptees and the unique challenges you may face.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/25/2023 • 14 minutes
The Secret To Understanding Your Ex
When you are working to repair a relationship, it is crucial that you are able to put yourself in your partner's or ex's shoes and truly understand them. In this episode, we talk about what it means to understand an ex and some tips on how to better understand them.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/23/2023 • 8 minutes, 21 seconds
All Was Forgiven
In this episode, we discuss a situation where a partner is not treated well or with transparency and how a breakup can blur our view of the emotional abuse that has happened. When we want a partner back, we can often forget what we tolerated in the relationship. It is critical to evaluate what the relationship was like during the breakup to consider if the prospect of going back to this person is right for you.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/20/2023 • 16 minutes, 58 seconds
How To THRIVE After a Breakup
During a breakup, most people are just trying to make it to the next day and be able to regain their basic functioning. Sometimes though, after some initial recovery, others are able to propel themselves into personal growth and even thrive after a breakup. In this episode, we talk about what factors help people overcome the change in their relationship status.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/18/2023 • 16 minutes, 46 seconds
I Couldn't Keep Settling
There is always a risk of "settling" in any relationship, yet when relational needs continually go unmet or even unnoticed, it can pose a deeper issue. In this episode, we tackle the concept of settling and when it's best to cut losses.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/16/2023 • 16 minutes, 51 seconds
I Took My Ex For Granted
Sometimes we don't realize what we have until we lose it. In this episode, we talk about taking a partner for granted and coming to the realization of it once the relationship has ended.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/13/2023 • 23 minutes, 2 seconds
Rebuilding a Connection With Your Ex
Repairing relationships can be very challenging after a breakup where both parties likely experienced emotional pain. In this episode, we discuss ways to rebuild a bond between you and your partner and how to restore emotional safety.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/11/2023 • 13 minutes, 2 seconds
They Broke Up With Me Through Text
Breakups happen through all sorts of mediums and in many different ways. In this episode, we talk about those breakup messages that are sent through text and how it can bring about a certain type of pain to not be able to hear the news with a face to face conversation.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/9/2023 • 15 minutes, 34 seconds
The Power of Play In Connecting And Reconnecting
Play is such a powerful part of our human experience. It brings about joy and helps us to connect with those around us. In this episode, we talk about the power of play and how it can help to repair your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/6/2023 • 19 minutes, 6 seconds
Signs Your Ex Still Has Feelings For You
In this episode, we talk about subtle ways an ex may show their lingering feelings for you after a breakup. Take a listen!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/4/2023 • 15 minutes, 44 seconds
Understanding Borderline Personality Disorder
If you are dating someone with borderline personality disorder or know someone with borderline personality disorder, it can be difficult to understand the symptoms when they come up. In this episode, we discuss borderline personality disorder in depth to help you to better understand this diagnosis.
Note: This video is not intended to be used as a diagnostic tool or as a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/2/2023 • 25 minutes, 45 seconds
7 Signs Your Ex Is Falling In Love With You
It can be so difficult to gage where your ex is at emotionally and how they feel about you. While there is no surefire way of finding out besides hearing from them directly, ex's will often give off subtle hints that they are warming up to you emotionally again. In this episode, we discuss these signs and encourage you to increase your awareness.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/27/2023 • 16 minutes, 45 seconds
The Window Of Tolerance
In this episode, we talk about the concept of the window of tolerance and how we can learn to better manage our emotional responses for healthier relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/25/2023 • 14 minutes, 26 seconds
Reasons Why You Must Give Them Space
Giving your partner space and time is a difficult task when they are someone that you love feeling close and connected with. In this episode, we talk about the importance of being able to be independent in a relationship and provide space to your partner when they need it.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/22/2023 • 11 minutes, 46 seconds
What Is Avoidant Personality Disorder?
In this episode, we talk avoidant personality disorder and how certain mental heath issues including personality disorders can have a significant impact on a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/20/2023 • 15 minutes, 51 seconds
I Love You, But I'm Not In Love With You
A common breakup phrase that you may hear is "I love you, but I'm not in love with you". In this episode, we break down what this may mean and how to manage the emotions that come up when faced with a phrase such a this one.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/18/2023 • 17 minutes, 24 seconds
How To Become More Emotionally Attractive
There are several different realms to attraction. In this episode, we talk about emotional attractiveness and how to attract those with more secure attachment styles.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/15/2023 • 18 minutes, 45 seconds
6 Month Break And Get Back Together
Relationships aren't always linear or logical. In this episode, we talk about a situation with a different dynamic where a significant time gap is involved.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/13/2023 • 15 minutes, 36 seconds
Why Does My Ex Want To Be Friends?
There are many reasons as to why an ex would want to maintain connection and communication after a breakup. In this episode, we discuss breakups and friendship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/11/2023 • 20 minutes, 57 seconds
Will My Ex Think About Me On My Birthday?
Holidays and special days are some of the most difficult times after a breakup. In this episode, we discuss dealing with your birthday, a special day about you, after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/8/2023 • 13 minutes, 29 seconds
The Shocking Reason Behind Most Breakups
Understanding why many breakup fall apart can help us to avoid issues before they happen and be proactive in our relationships. In this episode, we discuss a surprising reason as to why relationships fail.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/6/2023 • 18 minutes, 35 seconds
Are You Being Played?
No one wants to feel like a fool. In this episode, we talk about when someone you are dating or are in a relationship with isn't taking the relationship seriously. It is helpful to increase your awareness and critical thinking skills in relationships to be able to protect yourself.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/4/2023 • 15 minutes, 57 seconds
Things Not To Do When They Pull Away
When we feel our partners distance, our natural tendency is to lean in closer and try to repair the connection. In this episode, we discuss how to manage our feelings and behaviors when our partners need space.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/1/2023 • 16 minutes, 38 seconds
What To Do When Your Ex Comes Back
We often discuss what to do during a breakup on this channel, yet what happens when your ex does reconsider the relationship and is ready to try again? In this episode, we discuss how to rekindle your relationship with ex and things to consider for a sustainable and healthy reunification.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/30/2023 • 13 minutes, 48 seconds
Getting Mixed Signals From Your Ex
It is very common for ex's to experience ambivalent feelings after a breakup and to feel unsure of what they want. In this episode, we discuss mixed messages from an ex and how to manage this behavior.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/28/2023 • 15 minutes, 36 seconds
Signs They Aren't Really Single
Sometimes appearances aren't reality. In this episode, we talk about some signs that may indicate your partner is involved with someone else or is being secretive towards you. Although it's best to approach a relationships with the belief that your partner has their best intentions for you, it's also important to protect yourself and be aware when things do not seem right.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/25/2023 • 21 minutes, 24 seconds
Tips To Communicate With An Avoidant Ex
Dealing with those in our life who communicate differently (or minimally sometimes), can be a challenge. In this episode, we discuss some tips with approaching an ex who has a more avoidant attachment style.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/23/2023 • 15 minutes, 23 seconds
Devastated and Outraged By The Breakup
Breakups can stir within us very intense emotions that can often feel unbearable. In this episode, we discuss feeling devastated, shocked, and outraged by a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/21/2023 • 22 minutes, 8 seconds
A Word FROM The Wise
In this episode, we discuss wisdom about relationships and breakups that can help transform the way you see your love life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/18/2023 • 11 minutes, 20 seconds
Dating Someone Emotionally Unavailable
Emotionally availability is key to starting a healthy bond with someone. In this episode, we talk about how to spot emotionally unavailable people and how to manage a situation if you are already dating someone emotionally unavailable.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/16/2023 • 13 minutes, 40 seconds
Insecurity and Questioning Loyalty
Jealousy is usually a combination of several other different emotions such as fear, inadequacy, and anger. In this episode, we discuss doubts about a partner's loyalty and how our insecurities can impact a connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/14/2023 • 16 minutes, 51 seconds
I'm Becoming Resentful During No Contact
No Contact is a personal challenge where you are left to face your own thoughts and feeling of the breakup without your ex's input. In this episode, we discuss how resentment can build during this period of silence with your ex and how to manage these challenging emotions.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/11/2023 • 15 minutes, 56 seconds
What Factors Make An Ex Come Back?
In this episode, we talk about why ex's reconsider an ended relationship and what contributing factors cause them to try again. Understanding what re-attracts an ex, along with building relationships skills, are important to repair a connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/9/2023 • 12 minutes, 32 seconds
Signs They Are Emotionally Attached To You
It can be difficult to notice when your partner is beginning to grow attached to you, especially if you are working on increasing your emotional awareness. In this episode, we discuss common signs that may indicate a partner building an emotional bond.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/7/2023 • 12 minutes, 58 seconds
My Breakup Story One Year Later
Going through a breakup can fill us with an unbearable sense of uncertainty. In this episode, we follow a story a year later to see how a breakup unfolds.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/4/2023 • 17 minutes, 28 seconds
How To Become A High Value Man
What is a high value man? In this episode, we discuss the traits that can help you become a better partner and well-rounded man.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/2/2023 • 18 minutes, 52 seconds
Will No Contact Work On A Stubborn Ex
In this episode, we discuss stubborn exes and the effectiveness of no contact with different personality types.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/28/2023 • 16 minutes, 40 seconds
Approaching As An Introvert- Tips To Be More Confident When Meeting New People
Being introverted can be a challenge when you have the desire to make deep and meaningful connections. In this episode, we talk about approaching others as an introvert and how to build your confidence when expressing your interest in a person.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/25/2023 • 17 minutes, 45 seconds
The #1 Reason Couples Fight (According To Research)
Every couple will run into some sort of conflict at some point in their relationship. In this episode, we talk about some of the most common things that couples argue about. Learning about what conflicts are most common can help you to learn the skills to prepare yourself to better manage them.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
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2/23/2023 • 12 minutes, 6 seconds
She Would Pull Away
In this episode, we discuss when a partner distances and what it may mean about their attachment as well as your possible behaviors in the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/21/2023 • 12 minutes, 42 seconds
The Power Of Masculinity
In this episode, we discuss why masculinity is important and how our ideas of the roles that we play in our lives are so important.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/18/2023 • 17 minutes, 59 seconds
I Realized My Issues Too Late
Hindsight can be 20/20, especially when it comes to breakups. In this episode, we discuss realizing harmful patterns after a relationship has ended.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/16/2023 • 14 minutes, 54 seconds
Why Did Their Feelings Change For Me?
It can be jarring to see an ex go from being fully invested into the relationship to suddenly wanting to end things. In this episode, we talk about how feelings change and what causes a partner to finally come to a decision to breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/9/2023 • 15 minutes, 41 seconds
How To Show Feelings To An Avoidant Partner
Being with someone who is more avoidantly attached can be a challenge. In this episode, we talk about ways to gently and intentionally have those much needed conversations with someone who is afraid to be vulnerable.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/7/2023 • 13 minutes, 56 seconds
Maybe It Wasn't You
We don't live in a bubble and oftentimes our external world can affect our relationships. In this episode, we talk about factors happening in your ex's life that can impact their ability to connect.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/4/2023 • 17 minutes, 11 seconds
How Long Does It Take To Get Your Ex Back?
Many of you in no contact may be asking yourselves, "how much longer?". In this episode, we talk about time, grief, and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/2/2023 • 19 minutes, 21 seconds
A Review of Attachment Theory
Learning more about attachment theory can revolutionize the way you look at relationship. Listen in to review some key points about the theory and how it can relate to your love life!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
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1/31/2023 • 24 minutes, 2 seconds
Our Connection Slowly Faded
Sometimes instead of a breakup that comes suddenly or arises from an argument, a relationship can slowly winter away instead with each partner growing more and more distant. In this episode, we talk about gradual breakups and the importance of keeping connections alive.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/28/2023 • 17 minutes, 6 seconds
My Ex Doesn't Trust Me
Trust is essential in any relationship. During breakups, trust is often affected and it can take a while before someone you care about is willing to open their heart again. In this episode, we talk about trust and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/26/2023 • 15 minutes, 50 seconds
What If Your Ex Blocked You?
The moment that you realize an ex blocked you can be shocking. In this episode, we talk about being blocked on social media and from contacting your ex. We talk about what it may mean and how to manage communication being severed.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/24/2023 • 13 minutes, 21 seconds
My Ex Is On Dating Apps During No Contact
It can be incredibly confusing to see or hear of an ex being on a dating app after a breakup, especially if they said they were not ready for a relationship. In this episode, we talk about exes dating again and how to handle these situations.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/21/2023 • 12 minutes, 51 seconds
Depression After A Breakup
A breakup is a loss and with every loss comes grief. In this episode, we discuss depression after a breakup and how to move through the difficult feelings of losing a romantic partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/19/2023 • 18 minutes, 19 seconds
Reasons Why People Ghost You
It can be incredibly hurtful when someone who you felt a connection with suddenly disappears. In this video, we talk about what may cause a person to never reach out again.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/17/2023 • 14 minutes, 35 seconds
Is My Ex Playing Mind Games?
During a breakup, we can sometimes question if our ex is toying with us or trying to manipulate us with their silence. In this video, we talk about mind games in breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/14/2023 • 13 minutes, 49 seconds
Knowing Your Worth
What does it mean to know your worth? In this episode we explore self-confidence and self-perception in relation to our connections with others.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/12/2023 • 14 minutes, 26 seconds
What Happens When You Break No Contact?
What can be so bad about breaking no contact anyways? In this episode, we talk about the possible consequences and risk involved in reaching out to an ex.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/10/2023 • 15 minutes, 53 seconds
What Is Dumper's Remorse?
This episode is all about dumper's remorse, what it is, and how it can help you get your ex back.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/7/2023 • 12 minutes, 16 seconds
Why Is My Ex Mean To Me?
Sometimes an ex can have an attitude after a break up and it can be very confusing coming from a person that you are very close to. In this episode we talk about how and why an ex can come off very rude to us.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/5/2023 • 12 minutes, 57 seconds
Why They Really Broke Up With You
Sometimes the reasons for a breakup aren't clear. In this episode, we discuss some underlying core issues that we commonly see in breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/3/2023 • 19 minutes, 46 seconds
Will Your Ex's Rebound Fail?
If our ex begins dating somebody else after a break up, it can fill our hearts with fear. In this episode we discuss what a rebound relationship is and their likelihood for success.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/31/2022 • 15 minutes, 44 seconds
Why Would An Ex Want To Stay In Touch?
If someone ends a relationship with you, it can be confusing if they want to continue contact and "stay in touch". In this episode, we discuss what causes an ex to want to keep the stream of communication open.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/29/2022 • 21 minutes, 8 seconds
How To Get Your Ex Back Using Strength
In this episode, we focus on strategies to re-attract your ex in a way that exudes confidence and strength.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/27/2022 • 16 minutes, 40 seconds
Dealing With Family and Holidays
The holidays can be a challenging time, especially if you have experienced dysfunction with your family. In this episode, we go over some ways to manage dealing with family members and how to survive the holidays.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/24/2022 • 8 minutes, 53 seconds
Radio Silence Vs No Contact To Get An Ex Back
In this episode, we discuss the difference between radio silence and no contact to help you better understand the most discussed techniques after a breakup. Learning more about these two approaches can help you better decide how to handle your breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/23/2022 • 14 minutes, 31 seconds
Vulnerability and Relationships
Being vulnerable can be one of the greatest challenges of life for many people. In this episode, we talk about the importance of being vulnerable and how showing your true self can deepen the bonds and connections in your life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/20/2022 • 18 minutes, 18 seconds
Important Thoughts On Avoidant Partners
Learn more about the avoidant attachment style and deepen your understanding of relationships! In this episode, we highlight important factors about the experience of someone who has developed an avoidant attachment style.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/17/2022 • 12 minutes, 16 seconds
Why Won't My Ex Talk To Me
It can be incredibly confusing when someone you were so connected with refuses to talk with you. In this episode, we further explain your ex's experience and why they may be holding back their attention and affection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/15/2022 • 13 minutes, 37 seconds
Stop This Mistake! A Big Reason Relationships
We can learn a lot about how to do things well, by learning from how things haven't worked out. In this episode, we talk about a mistake that you might be making that you don't even realize and how to turn it around to deepen connections rather than damper them.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/13/2022 • 10 minutes, 37 seconds
Signs She Wants To Be More Than Friends
It can be extremely confusing to interpret someone's flirtatious behaviors. Are they just being nice? Are they interested? In this episode, we discuss some signs that might indicate romantic curiosity.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/10/2022 • 14 minutes, 9 seconds
Situationships- Dumped By Someone You're Not Even Dating
Have you ever been in a relationship that has all the traits of a couple, yet lacks the label? In this episode, we talk about situationships and how a separation with someone you're not "technically" dating, can be just as painful.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/8/2022 • 11 minutes, 47 seconds
Emily's Breakup Story
One of the many ways we learn is through the experience of others. In this episode, we take a look at a breakup story to highlight some important lessons about breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/6/2022 • 18 minutes, 3 seconds
You Will Hear Rumors About Your Ex
Word comes around. In this episode we talk about hearing about your ex from third parties and how to manage rumors.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/3/2022 • 19 minutes, 21 seconds
What You Don't Pass Back, You Pass On
In this episode, we talk about intergenerational trauma and breaking ancestral chains. Working on your mental health not only benefits you, but those around you and generations in the future.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/1/2022 • 17 minutes, 45 seconds
The Upside of Daydreaming During Your Breakup
Our minds function differently during a breakup. We may find ourselves "zoning out" or daydreaming more than usual. In this episode, we talk about the benefits of daydreaming during a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/29/2022 • 9 minutes, 1 second
Topics That Happy Couples Talk About
What do couples talk about? What do happy couples talk about? One important part of choosing a partner is selecting someone whom you can converse with and enjoy doing so! In this episode, we talk about topics of conversation that couples who are satisfied in their relationship discuss.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/26/2022 • 9 minutes, 44 seconds
Treating Borderline Personality Disorder
In this episode, we talk about the available treatments for BPD and how to support a partner with this diagnosis.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/24/2022 • 27 minutes, 52 seconds
Family Dynamics and Parental Choice For Partners
In this episode, we talk about family systems and how familial relationships can influence the romantic connections in our lives.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/22/2022 • 13 minutes, 30 seconds
Understanding the Family's Role In Breakups
Family can have a huge influence on an individual and their romantic decisions. In this episode, we talk about how family can interfere in relationships and play a part in a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/19/2022 • 13 minutes, 1 second
The Power of Play In Connecting and Reconnecting
Play is essential to connection and creating a bond with a partner. In this episode, we talk about the importance of play and adding fun to your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/17/2022 • 19 minutes, 6 seconds
Understanding Borderline Personality Disorder
BPD can be a difficult diagnosis to grasp. In this episode, we aim to clarify aspects of the disorder and talk about why learning about mental health issues is relevant to your dating life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/15/2022 • 25 minutes, 45 seconds
Devastated and Outraged By The Breakup
Breakups are a rollercoaster of emotions. In this episode, we talk about the feelings of anger, frustration, and confusion during a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/12/2022 • 22 minutes, 8 seconds
A Word From The Wise
In this episode, we talk about relationship advice and tips from those with experience in long-term relationships and marriages. Listen in to hear what makes relationships work!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/10/2022 • 11 minutes, 20 seconds
How To Become a High Value Man
What does it mean to be "high value"? In this episode, we discuss traits that can be adopted that lead to stronger connections.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/8/2022 • 18 minutes, 52 seconds
The #1 Reason Couples Fight (According To Research)
In this episode, we unveil the most common reason that couples argue over and how to manage this conflict. Being aware of what can hurt relationships can help you to avoid mistakes and repair your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/5/2022 • 12 minutes, 6 seconds
The Power of Masculinity
In this episode, we talk about the importance of healthy masculinity and the impact that a positive male role model can have in someone's life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/3/2022 • 17 minutes, 59 seconds
Three Major Questions
In this episode, we challenge you with 3 major questions to ask yourself and your partner before entering into a committed relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/1/2022 • 17 minutes, 45 seconds
An Example of Earned Security (Becoming Secure)
If you grew up in a dysfunctional household and didn't learn the skills to be emotionally secure, they can be learned later on in life. In this episode, we talk about earned security and what it means to become a secure base for yourself and for your partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/29/2022 • 14 minutes, 18 seconds
Dealing With Conflict In Relationships
Conflict is present in all relationships in varying degrees. Learning how to manage that conflict that actually bring you closer to the people you love. In this episode, we talk about conflict management skills.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/27/2022 • 20 minutes, 8 seconds
Emotional Self Control- I'm Losing My Mind and Going Crazy
Self-soothing can be a very difficult task if you are in the midst of experiencing strong emotions. In this episode, we talk about how to be more emotionally centered- even in challenging situations like a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/25/2022 • 22 minutes, 17 seconds
The Secret To Resilient Relationships- Learn The Skills To Keep Your Ex!
Strong relationships are built, not found. In this episode, we talk about relationship skills for a healthy connection and how to continue making your partner feel loved in the long term.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/22/2022 • 21 minutes, 54 seconds
How To Be More Charismatic
Charisma is a skill that can be learned. In this episode, we talk about bringing out your natural charm and building confidence.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/20/2022 • 17 minutes, 35 seconds
Habits Of Healthy Relationships
What habits do healthy relationships practice to keep connections strong? In this episode, we talk about relationships skills you can adopt to keep your relationship strong.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/18/2022 • 10 minutes, 22 seconds
Why We Sabotage Relationships
Sometimes we can get in our own way of our relationship success. Maybe there is a part of us that believes we don't deserve a healthy relationship. Maybe connectedness and intimacy are unfamiliar to us. In this episode, we talk about the ways we sabotage our own relationships and how to start working on our core attachment issues.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/24/2022 • 9 minutes, 13 seconds
How To Love Someone With Anxiety
Anxiety issues can affect many facets of a person's life including their relationships. In this episode, we discuss ways to be supportive to a partner who struggles with anxiety.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/22/2022 • 19 minutes, 30 seconds
Finding A Secure Partner
Once we begin working on our attachment wounds and growing into more secure potential partners, how do we find someone who is as committed to personal growth? In this episode, we discuss how to find others who exhibit healthy traits that you would like to see in a partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/20/2022 • 7 minutes, 25 seconds
I Accidentally Ignored My Ex!
Whoops! In this episode, we talk about a situation where an ex is accidentally ignored for a period of time and how that impacts the breakup. No breakup is the same and you may experience some curveballs throughout the process.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/17/2022 • 14 minutes, 52 seconds
How Do I Show An Ex I've Changed?
Many people make a tremendous amount of personal growth during a breakup and may be hoping that their ex will notice. In this episode, we talk about how to show an ex that you've truly changed and have grown from the separation.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/15/2022 • 11 minutes, 17 seconds
The Psychology of the Euphoric Stage
In this episode, we will be discussing the euphoric stage of relationships, what it is and how it affects our brain. Listen in to learn about how our mind and bodies work when we connect!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/13/2022 • 11 minutes, 37 seconds
How We Control Others
Sometimes when our anxieties are triggered, we may begin acting in ways that are not usual for us. In this episode, we talk about how our actions can become controlling to our partner and those around us. Being aware of how we are treating others is critical in developing empathy and maintaining healthy relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/10/2022 • 20 minutes, 42 seconds
10 Questions To Ask Yourself
On this channel, we are all about personal growth and always challenging yourself through introspection. In this episode, we pose 10 questions to help you better understand who you are and what you want out of life and relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/8/2022 • 12 minutes, 3 seconds
How You Turned Her Off
When we are unaware of how our behavior impacts others, we may find ourselves pushing others away without realizing it. In this episode, we discuss how certain behaviors, usually stemming from early experiences, can make an impact on our dating lives.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/6/2022 • 22 minutes, 45 seconds
Was I Not Good Enough For My Ex?
A breakup can definitely have us questioning our self-worth. In this episode, we discuss the feeling of not being "good enough" for a partner and how these feelings usually resonate beyond just relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/3/2022 • 12 minutes, 50 seconds
Linking The Past With Your Present
Many people write off their past experiences as something that is no longer relevant to their current relationships. In this episode, we discuss how past experiences do have a tremendous impact on current functioning in relationships and how to connect the past and present in your own life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/1/2022 • 15 minutes, 27 seconds
What Love Can Do For You
In this episode, we discuss the healing properties of relationships and the many benefits of having a loving and supportive partner in your life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/30/2022 • 13 minutes, 45 seconds
3 Keys To Connect With Someone You Love
In this episode, we discuss 3 ways to increase your connection and bond with your partner. Refining your relationship skills can help you to have more fulfilling and connected relationships in your life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/27/2022 • 10 minutes, 56 seconds
The Five Flirting Styles
How do people flirt? In this episode, we discuss the five flirting styles as supported by research. Learning more about how people flirt and display their interest in others is critical to better understanding yourself and others in the dating world.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/25/2022 • 10 minutes, 54 seconds
Can Your Ex Sense When You Moved On?
In this episode, we talk about an interesting concept of an ex sensing or intuiting when you've moved on from the relationship. After seeing this pattern of ex partners reaching out when you are about to move on, or when you have recently decided to let go of the relationship, we figured it would be worth discussing and making sense of.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/23/2022 • 11 minutes, 13 seconds
Attract Great Guys- How To Spot Great Guys
Finding quality romantic partners and compatible partner can be a challenge. In this episode, we talk about healthy qualities to look for in potential partners and how to become more aware of these positive traits in others.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/20/2022 • 29 minutes, 19 seconds
My Ex Was My Best Friend and I Miss Them
One of the most difficult parts of a breakup is the fact that you are not only losing a romantic partner, but often a friend. In this episode, we talk about the loss of friendship that happens in breakups and how to manage your feelings of grief.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/18/2022 • 13 minutes, 48 seconds
Is She Flirting or Just Being Friendly? Signs She's Interested!
It can be tricky to know if the person that you are interested in romantically is interested back. In this episode, we share some signs that may indicate someone has an interest for you beyond a platonic connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/16/2022 • 16 minutes, 26 seconds
How To Get Her Thinking About You Non-Stop- 9 Powerful Ways!
In this episode, we talk all about attraction and how to "wow" others with your natural attractive qualities. Building your confidence can make a world of a difference in your dating life and can support a healthy self-esteem.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/13/2022 • 13 minutes, 33 seconds
How To Deal With Breakup Depression
It is normal to experience symptoms of depression after a breakup. In this episode, we discuss how to manage these symptoms and steps to take to start feeling better again.
Note: This is not a replacement for mental health treatment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/11/2022 • 15 minutes, 37 seconds
It's All About The Connection!
The need for connection is hard-wired into everyone, no matter the background or attachment style. In this episode, we discuss the importance of connection in a relationship and explain some ways how to foster deeper connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/9/2022 • 17 minutes, 1 second
Do We Have Different Paths?
During a breakup, you may hear your ex say something along the lines of "we're just on two different paths". In this episode, we will take a deeper look at what this means and the importance of being aware of your partner's life goals throughout a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/6/2022 • 17 minutes, 57 seconds
Big Mistakes You Must Not Make In No Contact
If you're in No Contact, the absence of your ex may cause you to do some destructive behaviors. In this episode, we discuss mistakes to be wary of while in No Contact and why they are important to watch out for. The more mistakes you make while in no contact, the more likely you are going to do things to turn your ex off and decrease the chances of wanting to repair your relationship. You must avoid mistakes if you are going to get an ex back.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/4/2022 • 15 minutes, 15 seconds
The Importance Of Self-Reflection
Being self-aware is critical to understanding how you interact with others and how your own behaviors affect your relationships. In this episode, we discuss the importance of self-reflection as it relates to personal growth and adult romantic relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/2/2022 • 11 minutes, 26 seconds
She Got Tired Of My Behavior
In this episode, we discuss how behavior throughout a relationship can significantly impact your partner's desire to be with you or to reconsider a relationship with you after a breakup. It is crucial to be aware of how you are treating your partner and how those behaviors can have a long-lasting impact on your partner. Working on your past hurts and traumas through therapy will help you be a more compassionate person for yourself and for your partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/30/2022 • 19 minutes, 49 seconds
Should I Prepare For The Worst?
Breakups are rarely clean cut. Separations are often messy and can leave you feeling confused about the status of your relationship. In this episode, we discuss a situation where mixed messages and the lack of clear decision making cause confusion about a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
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7/28/2022 • 18 minutes, 29 seconds
I Lost A Part Of Myself (Since My Breakup)
During a relationship, it is common for one or both partners to begin to merge part of their identity with the relationship. This can lead to the feeling of a losing a part of yourself once the relationship ends. In this episode, we talk about loss of identity and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/26/2022 • 19 minutes, 50 seconds
Become More Desirable!
In this episode, we talk about desire and what qualities attract other potential romantic interests. Learning ways to improve your self-esteem and confidence can help your authentic self shine through in the dating world.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/23/2022 • 13 minutes, 23 seconds
Habits Of Healthy Relationships
In this episode, we go over habits and behaviors that are exhibited in healthy, secure relationships. Understanding the behaviors in healthy partnerships can help you to establish goals to work towards in your current or next partnership.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/21/2022 • 10 minutes, 22 seconds
The Upside of Daydreaming During Your Breakup
In this episode, we discuss how daydreaming can be helpful to you in your healing process from a breakup. The mind is powerful and if you are able to allow your mind to intentionally wander, it can help you to process painful events in your life including a separation from a romantic partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/19/2022 • 9 minutes, 1 second
Did Stress Cause Your Breakup?
When we experience stress and anxiety, it can affect nearly every aspect of our lives. In this episode, we talk about the role that stress plays in our relationships and how it can cause distance between partners.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/16/2022 • 15 minutes, 29 seconds
I Told Them I Was Done, But I Didn't Mean It
Sometimes we make decisions in our relationships that we later regret or wish that we could take back. In this episode, we talk about ending a relationship in the heat of a moment yet truly not wanting to the relationship to end.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/14/2022 • 16 minutes, 31 seconds
My Ex Said I'll Always Love You
During a breakup, we may remember all of the promises that an ex made to us and be confused as to how they changed their mind. In this episode, we talk about broken promises and why they happen.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/12/2022 • 14 minutes, 11 seconds
You Will Be A Success Story!
In this episode, we remind you that the work that you are doing to improve yourself and your relationships is extremely valuable. Success may end up looking different than you imagine it to, but it will be fulfilling nonetheless.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/9/2022 • 14 minutes, 16 seconds
I Always End Up In The Same Relationship
If you find yourself in the same types of relationships, where your needs continue to be unfulfilled, you may be confused as to why this is happening. In this episode, we talk about cycles in our love lives and why they persist.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/7/2022 • 13 minutes, 40 seconds
Meeting Your Ex Where They're At
During a breakup, your ex is likely in a completely different headspace than you are in. In this episode, we talk about meeting your ex where they are at and working towards better understanding their perspective.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/5/2022 • 13 minutes, 59 seconds
I'm Scared My Ex Will Find Someone Better (While I'm In No Contact)
Not knowing what your ex is doing or if they have moved on can be extremely anxiety-producing. In this episode, we talk bout the fear of an ex moving on when you have decided to refrain from contacting them.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/2/2022 • 13 minutes, 50 seconds
Becoming Secure
The insecure attachment style stems from childhood and early experiences with caregivers. However, through processing events from your childhood and adopting new, healthier ways of relating, your attachment style can become more secure. In this episode, we talk about the process of becoming secure both in yourself and in your relationships with others.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/30/2022 • 16 minutes, 49 seconds
My Ex Couldn't Take No Contact Any Longer
In this episode, we talk about when an ex is moved to action from your silence. Going No Contact allows your ex to go through the emotional processes after the breakup and truly sense your absence.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/28/2022 • 14 minutes, 15 seconds
I Would Have Never Abandoned My Ex
Sometimes breakups are not mutual decisions. You may have wanted to work things out with your partner and never could have imagined abandoning them or ending the relationship. In this episode, we talk about when the breakup was not your choice or how you would have treated your partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/25/2022 • 12 minutes, 11 seconds
Hungry for Love (The Connection of Food, Eating Disorders, and Relationships)
In this episode, we discuss eating disorders and their impact on relationships. If you or a partner have been diagnosed with an eating disorder, or if you struggle with food-related issues, this episode is for you. Note: This is not intended to be a replacement for mental health treatment. Please seek local mental health services for treatment of medical and mental conditions.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/23/2022 • 10 minutes, 16 seconds
They Came Back and Ghosted Me
In this episode, we talk about a situation where an ex did re-enter the picture, only to leave again without a trace.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/21/2022 • 20 minutes, 28 seconds
Fighting and Breakups
Conflict is normal in relationships, yet sometimes these conflicts can be so frequent or so intense that they make a serious impact on the quality of your connection with your partner. In this episode, we discuss fighting in relationships and how it can lead to a partner deciding to end the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/18/2022 • 16 minutes, 8 seconds
Avoidant vs. Disorganized Attachment Style
In this episode, we dive deep into attachment theory and discuss the differences between the avoidant attachment style and the disorganized attachment style. Understanding the different ways that people attach can help you to identify these patterns in your own relationship and make sense of your own life story.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/16/2022 • 20 minutes, 49 seconds
Starving For Love
In this episode, we discuss the impact that eating disorders can have on someone's view of themselves and how this in turn can affect relationships. Educating yourself on how mental health issues affect romantic partnerships can help you to be aware of warning signs in your own experiences.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/14/2022 • 14 minutes, 18 seconds
My Ex Vanished
In this episode, we talk about when an ex completely goes silent after the breakup and you are left in the dark with no information on their whereabouts. After knowing someone so intimately, it is a strange feeling to not know what they are doing or how they are doing. We discuss this situation and explain the processes that may be happening in the background.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/11/2022 • 14 minutes, 14 seconds
What If I Stop Wanting My Ex Back?
It can be scary to think of a day that you might not have any more romantic feelings for your ex nor want to get back together with them. It can feel as if losing the desire for them means that you are losing them for good. In this episode, we discuss the idea of not wanting your ex back anymore.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/9/2022 • 13 minutes, 53 seconds
Breaking Your Chains!
In this episode, we discuss how working on your emotional health can help you to break negative patterns and toxic cycles in your life. Working on yourself and healing your core wounds are efforts that provide incredible returns in your relationships and overall outlook on life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/7/2022 • 17 minutes, 47 seconds
The Psychology Of Ending Human Relationships
Breakups cause a great deal of stress on our mind and body, causing us to react in unpredictable ways. In this episode, we talk about the psychology of breakups and how such a loss affects our minds.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/4/2022 • 6 minutes, 26 seconds
Finding The Lovable You
A breakup can really affect your sense of self-worth and cause you to question if you are lovable at all. In this episode, we talk about rediscovering your worth and finding the "lovable you" after heartbreak.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/2/2022 • 11 minutes, 26 seconds
Radical Compassion (Stop Making Your Situation Worse)
In this episode, we talk about radical compassion, what it is and how it can transform your attitude about your breakup. Listen in to become inspired to make changes for the better in your life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/28/2022 • 13 minutes, 8 seconds
How People With Trauma Love Differently
Trauma can affect nearly every aspect of our lives including our romantic relationships. In this episode, we talk about trauma and how it impacts our ability to connect and attach to others.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/28/2022 • 16 minutes, 48 seconds
Will I Ever Find Happiness After My Breakup?
A breakup can create intense negative emotions that can cause one to question if they will every be able to experience joy again in the future. You may also think after your breakup that there is no happiness outside of your ex. In this episode, we talk about this cognitive distortion and provide a realistic explanation of the emotional process after the breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/26/2022 • 12 minutes, 22 seconds
The Power of the Unconscious
Our unconscious mind is in touch with emotions that lie deep beneath the surface. In this episode, we dive deep into the unconscious mind as it relates to relationships.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/24/2022 • 24 minutes, 33 seconds
How Grief Can Cause Breakups
Breakups can be caused by many reasons including some that are counterintuitive. In this episode, we discuss how a major loss in someone's life can cause them to isolate and push their partner away during one of their most vulnerable moments.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/21/2022 • 7 minutes, 49 seconds
Helping Yourself Through The Breakup
In this video, we provide you with encouragement and tips on how to continue your healing process of your breakup. Life without your partner is challenging at first, but with time and intention on working through issues, there is hope even through the grief.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/19/2022 • 13 minutes, 10 seconds
The Dumper Who Got Dumped Back
In this episode, we talk about a situation in which the partner who decides to end the relationship ends up facing rejection themselves. Breakups can play out in many different ways and learning from the experiences of others can help you to increase your insight on relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/17/2022 • 15 minutes, 10 seconds
They Came On Strong and Lost Interest Fast
When someone shows intense interest in you, then backs away without warning or reason, it can leave you feeling confused and wondering what went wrong. In this episode, we discuss this phenomena and how one's attachment style affects how they present in relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/14/2022 • 12 minutes, 12 seconds
The REAL Reason They Won't Commit
In this episode, we talk about commitment and why certain people struggle to make a concrete decision in their romantic relationships. Listen in for a mental health perspective on commitment issues.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/12/2022 • 8 minutes, 32 seconds
The Power of Connection
We are all wired to connect and bond. Our relationships create feelings of safety and support for us. In this episode, we discuss the power of connection and how it relates to our romantic relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/10/2022 • 13 minutes, 18 seconds
What Is Emotional Neglect?
In this episode, we discuss what emotional neglect is and how it can show up in your partnership. It is important to consider what your needs are in a relationship including the emotional support and availability that you need in order to feel safe and loved.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/7/2022 • 11 minutes, 11 seconds
Was Our Relationship Ruined By COVID-19?
COVID-19 has had an enormous impact on our relational lives and the way that we interact with one another. In this episode, we discuss how quarantine and public safety measures have impacted relationships and breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/5/2022 • 18 minutes, 18 seconds
Are They Giving You Breadcrumbs?
When our needs have gone unmet in our childhood, it can create a pattern in our lives where we settle for any amount of attention given to us despite the amount of emotional abuse or neglect that may come with it. In this episode, we discuss what breadcrumbs are in a relationship and how to discern if you are settling for less than what is required for a healthy relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
5/3/2022 • 15 minutes, 1 second
I Can't Believe Who My Ex Left Me For
When your ex begins dating someone else or decides to terminate the relationship to pursue another option, there is a tendency for comparison to creep in and keep you wondering "why them?". In this episode, we discuss your ex's new partner and how what is on the surface can be deceiving.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/30/2022 • 19 minutes, 41 seconds
Unhealthy Relationships
Being familiar with what an unhealthy relationship looks like can help you to become more aware of these patterns in your own relationships and ultimately protect yourself. In this episode, we discuss unhealthy relationships and behaviors you can expect in partnerships that are destructive instead of constructive.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/27/2022 • 16 minutes, 24 seconds
Understanding Your Ex's World
Your ex's experience of the breakup is most likely completely different from your experience. In this episode, we discuss taking a look at what they might be feeling and experience and how it can help you to better understand the breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/21/2022 • 13 minutes, 17 seconds
We Kept Our Relationship A Secret
Relationships may be kept hidden for several reasons whether it be religion, or disapproving parents, legal reasons, or shame. In this episode, we talk about secret relationships and the effect the secrecy has on the bond that is created.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/19/2022 • 17 minutes, 10 seconds
Can You Predict a Breakup?
Is it possible to tell when a relationship will end? Sometimes breakups can happen so unexpectedly and you may wish that you would have seen the signs earlier. In this episode, we discuss factors that may lead to a breakup and how to increase your awareness of these signs.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/16/2022 • 13 minutes, 23 seconds
Why Your Ex Was Drawn To You
Deciding to form a relationship with someone usually goes much deeper than just physical attraction. There can also be unconscious drives that draw us together based on our past experiences and how we see the world as a result. In this episode, we talk about what magnetized your ex to you to begin with and how understanding relationship dynamics can increase your awareness in your connections.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/14/2022 • 15 minutes, 58 seconds
The Hardest Time For A Breakup
The current pandemic has been a major curveball in our lives in the past few years, and that is an understatement. In this episode, we discuss going through a breakup during this time and how to manage the unexpected changes that resulted.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/12/2022 • 16 minutes, 11 seconds
Finding Hope and Security In Relationships
Relationships can be the medium in which healing occurs. In this episode, we talk about being able to lean on our relationships with others for support in our lives and be inspired by these connections.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/9/2022 • 10 minutes, 58 seconds
Friends and Family Tell Me To Give Up (and move on from my ex)
It can be hard for friends and family to see you sad and struggling with a breakup. Many times the supports in our life will tell us to move on from our relationship without understanding how difficult the breakup process is and without seeing the full picture. In this episode, we discuss managing friends' and family's reaction after the breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/7/2022 • 10 minutes, 6 seconds
The Four Horseman of the Apocalypse (that ruin relationships)
In this episode, we look over Gottman's Four Horseman of the Apocalypse and what they may mean for your relationship. Being able to identify and work on how you communicate in your relationships can help you to prevent problems from worsening and can lead you to deeper connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/5/2022 • 12 minutes, 47 seconds
But I Never Said A Word
Being able to express yourself freely and share you emotions with your partner is part of building a deeper bond and feeling supported in life. In this episode, we will be discussing the importance of talking with your partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
4/2/2022 • 6 minutes, 39 seconds
Why They're Scared To Let You In
Intimacy and closeness can be anxiety producing for many people. It can be difficult to show your vulnerabilities to another person, especially when your past experiences have taught you that it isn't safe to do so. In this episode, we will be discussing the causes behind the fear of letting someone in.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/31/2022 • 14 minutes, 34 seconds
3 Things You MUST Do In No Contact
No Contact can be an incredible way to connect with yourself, strengthen your relationship skills, and heal from past hurts. In this episode, we discuss a few things that are critical to implementing No Contact successfully.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/29/2022 • 13 minutes, 26 seconds
Your Ex's Inner Thoughts (Why They Pushed You Away)
Relationships can bring out parts of ourselves that we weren't aware of until we were loved. In this episode, we discuss the inner dynamics at play when we decide to enter into a relationship with someone and why this may cause someone to distance themselves and push others away.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/26/2022 • 10 minutes, 30 seconds
I Think About Breaking No Contact Everyday
Going No Contact after a breakup is one of the most difficult tasks to commit to. In this episode, we discuss the struggle of No Contact and provide some encouragement during this time of self-reflection and growth.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/24/2022 • 13 minutes, 7 seconds
Mistakes You Must Not Make In No Contact
No Contact is a time for personal development, healing, and preparation for what is to come. In this episode, we discuss how to make the most out of No Contact by avoiding mistakes and staying focused on your goals.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/22/2022 • 23 minutes, 1 second
How To Handle Breakups and Current Events
Life is unpredictable and can take us down unexpected paths. In this episode, we discuss going through a breakup during unexpected events and how to manage your emotions during this difficult and confusing time.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/19/2022 • 14 minutes, 9 seconds
She Didn't Want Anything Serious
In this episode, we discuss a situation where partners have different expectations of the relationship and how it affects their connection. Being "on the same page" with your partner is critical. Although you may not share the same values and beliefs, having an understanding of what each other's goals for the relationship are is critical to deepening your commitment to each other and maintaining realistic expectations.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/17/2022 • 16 minutes, 19 seconds
2 Breakup Success Stories
In this episode, we provide you with some motivation for the rest of your week by sharing a couple success stories from our viewers. It is important to continually expose yourself to stories of positivity and growth in order to keep you inspired and focused on your goals.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/15/2022 • 9 minutes, 58 seconds
Will Your Ex Use Coronavirus To Reach Out To You?
Going through a breakup during the pandemic can bring up many different types of issues that haven't been considered in the past. Because of these special circumstances, you may think that it may cause your ex to act differently or to be more likely to reach out to you. In this episode, we discuss breakups in the age of Coronavirus and how it may be affecting your ex.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/12/2022 • 22 minutes, 22 seconds
No Contact and the Coronavirus
The Coronavirus has caused a great deal of change in our lives, from the way we work to the methods in which we relate to others. In this episode, we talk about No Contact in the age of the pandemic and how breakups have been affected by the virus.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/10/2022 • 13 minutes, 56 seconds
Hidden Resentments
Relationships aren't isolated from the rest of the world and other people. In this episode, Coach Craig and Coach Margaret discuss the role that a partner's family plays in your relationship and the hidden resentments that can appear when your partner begins to individuate.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/8/2022 • 15 minutes, 6 seconds
My Heart Was Shattered
A breakup can shake you to the core. Being rejected by someone that you care deeply for is a pain that lingers and takes time to heal. In this episode, we talk about recovering from the shock of a separation and how to manage the hurt and pain from saying goodbye to someone you love.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/5/2022 • 14 minutes, 51 seconds
Invisible Loyalties
Loyalty describes supporting and defending someone or something no matter what. In this episode, we discuss hidden loyalties and how a partner's loyalty to other figures in their life may interfere with your connection with them.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/3/2022 • 16 minutes, 22 seconds
Grief and Attachment Styles
Grief and loss affects each one of us differently. The way that we handle loss and pain can be influenced by our attachment style and how secure we are in showing emotion or asking for support. In this episode, we look at grief and attachment along with how grief can impact a relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
3/1/2022 • 8 minutes, 30 seconds
Was It Insecurity Or Something Else?
In this episode, we discuss a situation where a partner's behavior negatively impacts a relationship. We examine if this behavior is rooted in insecurity, past hurts, or other influences.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/26/2022 • 14 minutes, 14 seconds
A Surprising Reason For Breakups
There are many reasons as to why a relationship may end. In this episode, we take a deeper look at some unsuspecting causes to a separation. Understanding all of the possible elements to why a relationship didn't work can help you to be more aware in your next partnership and to make wise decisions.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/24/2022 • 24 minutes, 9 seconds
The Power of Self-Talk
Sometimes the way that we talk to ourselves, we would never speak to another person in the same manner. In this episode, we talk about being kind and compassionate to yourself with your thoughts and your words. Although it may be uncomfortable or hard to believe yourself at first, consistency and patience with treating yourself well will ultimately help you to love yourself more.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/22/2022 • 13 minutes, 23 seconds
Why You're Attracted To The Wrong People
Do you find yourself in unsatisfying relationships over and over again? Do you find yourself attracting the same types of people who seem to wreak havoc in your life? In this episode, we discuss how unconscious drives attract us to certain people in order to resolve issues from the past. We explain why certain patterns repeat and how to break out of them.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/19/2022 • 10 minutes, 42 seconds
The Pursuit of Happiness
Being connected with others makes us feel alive. In this episode, we discuss happiness and purpose within relationships. We are wired for connection and our relationships have a profound impact on our mood and overall mental health.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/17/2022 • 11 minutes, 10 seconds
What If My Ex Doesn't Care If I Change?
We are often highly motivated after a breakup to do just about anything in order to repair our relationship. Sometimes, we can lose sight of doing what is right for ourselves and caring for ourselves regardless of an ex's opinion. In this episode, we discuss change and motivation after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/15/2022 • 15 minutes, 51 seconds
Will Your Ex Think About You On Special Days?
Some of the hardest times of year for those going through a breakup are holidays. In this episode, we discuss the concern with if your ex is thinking about you on these days and how to manage special days after the loss.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/12/2022 • 12 minutes, 15 seconds
Getting To Know Yourself Again
Oftentimes, we can get caught up in our relationships and we begin to lose our own identify due to putting our partner first. In this episode, we talk about rediscovering yourself after a breakup and connecting with your true self.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/10/2022 • 9 minutes, 38 seconds
Toxic Behavior
Being able to recognize and identify toxic behavior in a relationship is critical to protecting yourself and protecting others. In this episode, we discuss toxic behavior and patterns in relationships to help you identify when you are being mistreated and to help you be aware of any behaviors you may be exhibiting.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/8/2022 • 7 minutes, 29 seconds
Why They Left a Great Relationship
One of the most puzzling things that can happen in a relationship is when a partner backs off or leaves when the relationship is going well. In this episode, we explain why this happens and how it can have more to do with their history than you expect.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/5/2022 • 12 minutes, 53 seconds
7 Secrets for a Successful Relationship
Successful relationships where partners feel safe, secure, and loved don't always come easy. In this episode, we talk about some secrets that can keep your spark going. Whether or not you are in a relationship at the moment, familiarizing yourself with skills to strengthen connection can help you in your non-romantic relationships or help you to prepare for a future partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/3/2022 • 20 minutes, 17 seconds
Tips For Dating Survivors of Sexual Abuse
Trauma and abuse can affect a person in many different aspects of their lives. Specifically when it comes to sexual abuse and sexual trauma, relationships are affected and can be difficult to navigate. In this episode, we discuss some tips for dating someone with a sexual abuse history and how to create a safe and loving environment in which healing can take place.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
2/1/2022 • 19 minutes, 41 seconds
5 Signs Your Relationship Won't Last
Oftentimes, there are signs early on in a relationship that show a relationships durability. In this episode, we discuss signs that one or both parties of a relationship have areas to work on in order to maintain a healthy relationship. If you find your relationship does have any of these signs, it doesn't necessarily mean it is doomed to fail, yet it would be helpful to closely examine what needs repair or what is healthier to leave behind.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/29/2022 • 9 minutes, 38 seconds
She Is Unsure Of Her Feelings
Being ambivalent- or feeling two ways about something- is a normal feeling and part of the human experience. In this episode, we talk about uncertainty, mixed feelings, and breakups. Often times, ex's are on the fence about repairing the relationship. Although it may be uncomfortable for you to sit with, it is normal and no cause for alarm or trying to force an outcome.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/27/2022 • 17 minutes, 39 seconds
What Is Self Love? Why It's Important To Be More Confident
Sometimes we treat others better than we treat ourselves. In this episode, we talk about self-love and how it positively impacts our mental health and our relationships. Growing to love yourself more is a journey that isn't always easy, yet ultimately protects you and allows you to make healthy choices.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/25/2022 • 11 minutes, 43 seconds
Breaking Up When There's A Death In The Family
Breakups don't happen in isolation and other losses may be occurring at the same time. In this episode, we discuss breakups during the time of a death in the family and how it can impact a person's emotional state. Being aware of the different ways that grief can manifest and impact relationships is critical to understand relationships as a whole.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/23/2022 • 13 minutes, 21 seconds
She Lost All Attraction For Me
When a partner admits that they have lost attraction, it is painful to hear and you may not want to believe it. In this episode we talk about attraction- how and why it comes and goes. Working on your relationship skills does not only increase your connection with your partner but it also can help you learn to cultivate attraction in your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/13/2022 • 10 minutes, 9 seconds
Moving Too Quickly
Connection and bonding takes time. When we meet someone we click with, it can be difficult to take things slow and to take time to get to know each other. You may feel the urge to rush in and start making high-commitment decisions right away. In this episode, we talk about the importance of taking things slow and taking your time before getting into serious commitments.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/11/2022 • 17 minutes, 51 seconds
The Relationship Killer
What is the most common factor that causes breakups? In this episode, we look at what causes relationships to dissolve and how to work on skills to make your relationship flourish instead of falter.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/6/2022 • 13 minutes, 33 seconds
The Ultimate Confidence -Secure Attachment Style
Confidence is something that is built starting from childhood. In this episode, we take a look at the secure attachment style and how building your confidence as an adult can help you become a more secure partner.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
1/4/2022 • 16 minutes, 37 seconds
How Many Chances Do Exes Give?
During a breakup, you may be asking your ex for one more chance. Another chance to make everything right and to undo all of the mistakes you may have made. In this episode, we answer the question of how many chances an ex will give.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/30/2021 • 17 minutes, 28 seconds
The Hard Truth About Attraction
In this episode, we talk about attraction and how our behaviors in dating can affect how interested others are in pursuing a partnership with you.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/28/2021 • 23 minutes, 52 seconds
Dealing With Family and Holidays
Holidays can be days filled with laughter and joy for some and for others with difficult families- it can be a challenge. In this episode, we talk about dealing with family members during the holidays and how to make it through the holiday season with peace and tranquility.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/23/2021 • 8 minutes, 53 seconds
Sneaky Ways Your Ex's Family Can Cause A Breakup
In this episode, we look at how family involvement can affect a relationship and can even cause or encourage a separation to happen. It may be hard to believe, but even as adults, families can have a huge influence on our romantic decisions if we allow them to.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/21/2021 • 15 minutes, 45 seconds
4 Ways Your Self-Esteem May Have Been Hurt
Adult low self-esteem usually has deeper roots in childhood and the way that the child was raised. In this episode, we look at the ways that your self-esteem may have been injured and how these experiences may have left an impact on your self-view today.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/16/2021 • 9 minutes, 22 seconds
What Fighting REALLY Means!
In this episode, we take a look at the deeper meaning of conflict in relationships. Understanding the hidden reasons for fighting and arguments can lead to understanding your partner's needs more clearly and lead to less misunderstandings in the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/14/2021 • 14 minutes, 52 seconds
Understanding Anxious Attachment (Critical To Understanding Your Breakup)
Anxiety can play a large role in our relationships. In this episode, we take a look at the anxious attachment style and how it can help you better understand your relationship- and your breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/9/2021 • 13 minutes, 16 seconds
My Ex WANTS To Get Over Me!
Breakups are hard, even for the dumper. In this episode, we take a look at a situation where an ex wants to move on and is trying to forget about their previous partner. This situation can lead to many mixed messages and many mixed feelings.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/7/2021 • 15 minutes, 24 seconds
My Ex Changed
The only certain truth about life is that change is inevitable. Unexpected events, developmental milestones, and life choices can all create a major change in our lives and in our perspective of the world. A breakup is certainly one of those events that can also cause changes in our worldview and in our behavior. In this episode, we discuss a situation where an ex changes during a breakup to the point where they are unrecognizable.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/2/2021 • 14 minutes, 54 seconds
5 Great Communication Tips
Communication is more than just expressing yourself and listening. It's about understanding and seeing the other's point of view. In this episode, we provide some tips for increasing your communication skills and increasing your connection with others.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/30/2021 • 14 minutes, 11 seconds
Tips For Thanksgiving
If you come from a difficult family, you may be dreading family get-togethers such as holidays or family reunions. In this episode, we provide some tips for making it through thanksgiving with the family and what you can do to make this day tolerable- and even a little fun.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/25/2021 • 14 minutes, 6 seconds
Feeling POWERFUL After My Breakup
In this episode, we talk about regaining a sense of control over your life after a breakup and how it can make you feel powerful instead of powerless. Making steps to improve your life can definitely be a challenge, especially after a breakup, but focusing on what you can control can help you to re-center after a breakup and re-gain your focus.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/23/2021 • 13 minutes, 54 seconds
How To Get Your Ex Back -3 Tips On How To Get Your Ex Back
Re-attracting an ex isn't easy but it can be done. In this episode, we provide some tips to help you re-attract your ex and to be able to maintain a healthy connection with them in the future. Take a listen!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/18/2021 • 17 minutes, 26 seconds
Was Your Relationship Toxic? 10 Toxic Behaviors To Look For
The term "toxic" has been tossed around quite a lot lately. In this episode, we clarify what a toxic relationship is and signs to look out for that may indicate your relationship is destructive instead of constructive. Knowing what behaviors are harmful in relationships can help you to protect yourself as well as make you aware of any behaviors you may be doing that are detrimental to your connection.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/16/2021 • 13 minutes, 57 seconds
Women NEED To Wonder About You
Mystery breeds curiosity and with curiosity comes attraction. In this episode, we discuss the importance of taking things slow when dating and allowing some space for mystery. The fun and excitement of getting to know someone comes from slowly discovering new aspects of that person.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/11/2021 • 23 minutes, 22 seconds
I Know I'll Be Fine After My Breakup- No Matter What!
The uncertainty of a breakup can be terrifying and it can leave you feeling lost and powerless. The truth is, you do have power and you do have a choice with how to move forward from where you are at right now. Working on your mental health and processing the breakup will help you to get to a place where you can be confident that you will survive the breakup and be able to learn from it, no matter what happens next. In this episode, we motivate you to keep working on your personal growth and keep improving your relationship skills.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/9/2021 • 8 minutes, 34 seconds
It's Hard To Be Anxious (Understand The Root Of Your Anxiety)
Many people don't recognize mental symptoms to be as plaguing as physical illnesses, yet the struggle can be felt as intensely. In this episode, we discuss anxiety, what it is and where it comes from. Getting a deeper understanding of where your anxiety stems can help you to heal starting from the source.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/4/2021 • 18 minutes, 43 seconds
I Keep Obsessing Over My Mistakes
What we commonly see after a breakup is a great deal of self-loathing and shame for mistakes made in the relationship or during the breakup. It is normal to make mistakes and none of us is perfect. Although we may logically know this, it can still be difficult to forgive ourselves for what happened and focus on what we can do to improve instead. In this episode, we discuss obsessing over past mistakes.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/2/2021 • 13 minutes, 42 seconds
My Ex Couldn't Make Sacrifices
For a relationship to last, at some point compromises will have to be made and agreements will have to be reached collaboratively. In this episode, we discuss a situation where a relationship turned one-sided due to difficulty with investing in the relationship and making sacrifices in order for it to continue.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/28/2021 • 16 minutes, 59 seconds
Your New Lifestyle Changes (Helps With Attraction)
When you begin to take your mental health seriously, it can transform not only the way you see the world, but also your lifestyle. In this episode, we discuss how your new lifestyle and increased importance on self-care affects your romantic life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/26/2021 • 10 minutes, 25 seconds
My Ex Has Borderline Personality Disorder
Mental health has an enormous impact on our relationships and how we interact with others around us. There are certain diagnoses that specifically affect the way we attach to others. In this episode, we discuss when an ex has a mental health diagnosis of borderline personality disorder and the nuances of this situation.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/21/2021 • 23 minutes, 3 seconds
They Couldn't Do It Anymore
We all have limits in life of how much we can tolerate before we decide to call it quits. In this episode, we talk about a situation where a partner doesn't have the emotional resources to continue the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/19/2021 • 11 minutes, 47 seconds
Is Your Partner Available? (Helps To Know If They Will Come Back)
One of the most important questions to ask yourself before getting seriously involved with a person romantically is "are they available?". In this episode, we look at how to know whether a person is available to date both emotionally and developmentally.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/14/2021 • 16 minutes, 51 seconds
The Anxious Avoidant Trap
In relationships, there are certain dynamics and patterns that are observed over and over again that we try to make sense of. In this episode, we explain what the Anxious Avoidant trap is and what it means for your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/12/2021 • 13 minutes, 42 seconds
My Ex Is Chasing Me BUT I Don't Want THEM Anymore
Many of you listening may find this title impossible or may not be able to fathom not desiring your ex anymore. When you begin working on your attachment injuries and understanding the "why" behind your attraction for others, it can begin to transform how you view yourself and others. In this episode, we discuss a situation where growth takes someone in a new direction in their love life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/7/2021 • 8 minutes, 56 seconds
We Broke Up 3 Times In 1 Year
There is no instruction manual to relationships and sometimes multiple separations happen instead of just one final breakup. In this episode, we look at a situation where many smaller breakups occurred in the span of a year and what it meant for this particular couple.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
10/5/2021 • 14 minutes, 14 seconds
3 Tips For Becoming A Secure Partner
Although there is no such thing as a "perfectly secure" person, there are steps we can take to improve our mental health, heal from attachment wounds, and work on our relationship skills. In this episode, we provide some tips on becoming more secure and a better partner- either for your ex or whoever is lucky enough to enter a partnership with you.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/30/2021 • 12 minutes, 48 seconds
He's Acting Shady
Honesty and trust are foundational in a relationship. In this episode, we talk about suspicious behavior in relationships and how to navigate these situations.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/28/2021 • 15 minutes, 25 seconds
Narcissistic and Borderline Personality Disorders
In this episode, we discuss narcissistic and borderline personality disorders to give you a better understanding of mental health disorders and what the symptoms may look like. This is not to be used as a self-diagnostic tool, but rather to raise awareness and public knowledge of personality disorders.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/23/2021 • 23 minutes, 23 seconds
My Ex Got Engaged BUT We're Back Together
Sometimes things take a turn for the better. In this episode, we talk about a success story where sticking with a plan worked out even in the most hopeless seeming situation.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/21/2021 • 14 minutes, 29 seconds
I'm NOT Going To Quit
Your attitude can impact your thoughts and actions. After a breakup, it is quite normal to feel weak and unmotivated. In this episode, we discuss the importance of continuing to work on your mental health at your own pace and with determination, even if you are going through a rough patch.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/16/2021 • 11 minutes, 56 seconds
Your Partner's Mental Health
Mental health has a huge impact on the quality and health of relationships. In this episode, we discuss romance, mental health, and how being knowledgeable about resources that can support your mental wellbeing can transform your relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/14/2021 • 22 minutes, 25 seconds
How To Heal During No Contact
A crucial part of No Contact is ensuring you are using the time wisely and using that time to heal. In this episode, we discuss steps you can take to begin your healing process- healing from the breakup and healing from your attachment wounds.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/9/2021 • 15 minutes, 57 seconds
Why Can't I Stop Thinking About My Ex?! The Science Behind It
Humans are wired for connection. When a deep connection gets severed, it can be threatening to our very existence. In this episode, we discuss obsessing thinking about your ex and why it is such a challenge to break this thought pattern. Tune in!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/7/2021 • 21 minutes, 54 seconds
I'm Scared They Will Get Married
When your ex leaves for someone else, or if they get into a serious relationship soon after you breakup, it can strike all sorts of fear in your heart. In this episode, we talk about when your ex's rebound or someone they are dating looks serious.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
9/2/2021 • 18 minutes, 10 seconds
I Was Ready To Let Go And They Reached Out
Believe it or not, we see this phenomenon quite often. In this episode, we discuss how the moment where you relinquish control over your situation is often the moment where your ex reconsiders the relationship.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/31/2021 • 12 minutes, 58 seconds
What Kind Of Relationships Last?
As much as it is important to understand why relationships fail, it is also crucial to know what makes them last! In this episode, we discuss the secrets to making connection work over time. Learning these relationship skills will increase your chances of romantic success in the long run.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/26/2021 • 10 minutes, 40 seconds
I Never Intended For This
Sometimes the thing that we least expect, happens. In this episode, we discuss when things don't go to plan and how to recover from these moments.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/24/2021 • 16 minutes, 27 seconds
I'm Emotional and Dramatic
If you're feeling emotionally out of control, you're not alone. Breakups are one of the most emotionally tolling experiences a person can face. In this episode, we talk about being and feeling "emotional and dramatic" as well as how to use emotional self-control to your advantage.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/19/2021 • 14 minutes, 25 seconds
The Female Brain In Love
Brains react to a mix of different powerful chemicals when we are in love. In this episode, we look at how women may experience these romantic feelings in their mind and body.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/17/2021 • 18 minutes
The Male Brain In Love
Brains react to a mix of different powerful chemicals when we are in love. In this episode, we look at how men may experience these romantic feelings in their mind and body.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/12/2021 • 14 minutes, 32 seconds
Who Men Choose (Based On Scientific Research)
In this episode, we look at the partners that people select and the reasons behind their choices for romantic relationships. Although attraction is a complex and multi-faceted concept, there are some general themes which stand out that we discuss on this episode. Check it out!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/10/2021 • 15 minutes, 4 seconds
I Need My Ex To Be Happy
Many times, our happiness and sense of wellbeing can be tied to who we are dating. In this episode, we talk about a situation where one is dependent on another person for happiness but also for purpose and meaning. One person cannot meet all of your needs, as it takes a community and many means to find fulfillment.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/5/2021 • 11 minutes, 34 seconds
An Unusual New Wellness Treatment
This episode, we take a look at a new wellness treatment and hope to make you smile while explaining it. Taking an unconventional perspective to your wellness can spice things up in your life and bring excitement. Remember to not take life too seriously and have fun along the way.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
8/3/2021 • 10 minutes, 9 seconds
3 Signs a Relationship Is Developing
The beginning stages of a relationship can be tricky because it is difficult to see how attached your date is getting to you. In this episode, we talk about how to tell if a relationship is developing and if your date is becoming attached.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/29/2021 • 9 minutes, 44 seconds
My Ex Couldn't Move On!
Breakups are hard on everyone- even the dumper. In this episode, we talk about when an ex can't move on because of ties to the recently separated relationship. Attachment is something that should not be underestimated. Listen in to learn more!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/27/2021 • 14 minutes, 48 seconds
Perspective Changes Everything
Your outlook on the world affects your thoughts, your behaviors and your emotions. In this episode, we talk about how changing your perspective can change the way you look at relationships and breakups. Listen and learn to see your situation from a unique lens!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/22/2021 • 15 minutes, 7 seconds
Differentiation and Breakups
Differentiation is a crucial concept to making an adult romantic relationship flourish. In this episode, we discuss what this concept is and how a lack of differentiation, especially to one's family of origin, can lead to a romantic relationship ending.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/20/2021 • 19 minutes, 22 seconds
How To Take A Compliment
Being able to receive praise can be difficult for those who were raised in unsupportive households or who were verbally abused growing up. In this episode, we talk about how to receive praise and how to accept the compliments that you deserve. Become more comfortable with knowing your worth and having others recognize it too!
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/15/2021 • 9 minutes, 56 seconds
5 Tips for Self-Compassion
Despite sounding like a good time, self-compassion can be difficult. It can be a challenge to be kind to yourself when you've internalized the negativity in the world and any negativity that you may have grown up with. In this episode, we provide some tips on how to be kind to yourself and foster self-compassion despite whatever is going on around you.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/13/2021 • 16 minutes, 7 seconds
The Heart Chakra
In this episode, we shift our focus East, and see what we can learn from other cultures and beliefs. We discuss the heart chakra, what it is, and what it has to do with your relationships. Listen in, you might learn something new!
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/8/2021 • 12 minutes, 31 seconds
Critical Mistakes After No Contact
As with any technique or strategy, the more you learn what not to do, the more you avoid making mistakes that will pull you back from reaching your goal. In this video, we share some mistakes to be wary of after No Contact to make sure you have all of the tools necessary to re-attract your ex.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/6/2021 • 16 minutes, 41 seconds
Top 10 Breakup Lines DECODED
"It's not you, it's me". We've all heard the cliche phrases at some point in our lives, whether we've said them ourselves, have had them said to us, or heard it in a movie. In this episode, we take a look at the most common breakup lines and talk about what may be happening behind the scenes.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
7/1/2021 • 13 minutes, 56 seconds
Insecure Avoidant Attachment
In this episode, we dive deep into the avoidant attachment style and give you a thorough explanation of what it is and how it can affect your relationship. Understanding attachment styles is crucial to better understanding your relationship dynamics. Take some time and learn more about attachment theory!
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/29/2021 • 21 minutes, 23 seconds
What is Self Love?
Self-love and self-compassion are terms that are used quite frequently nowadays, especially in the positive psychology world and in the self-help world. In this episode, we talk about what self-love really is and what it looks like. Even though it sounds like rainbows and roses, self-love can definitely be a challenge at times.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/24/2021 • 11 minutes, 23 seconds
Research on Rebound Relationships
When your ex begins dating someone else soon after you breakup, it send you through a whirlwind. You think "how could they move on to someone else so quickly" and "did they ever really love me?". In this episode, we take a look at what the research says about rebound relationships to help you gain some more clarity on the situation.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/22/2021 • 19 minutes, 1 second
A Breakup Recovery Story
In this episode, we talk about a situation where a challenging break up was turned into healing and life improvement. Although it can be hard to imagine now, recovery is possible and working through the breakup can provide greater healing that will leave you better than you started.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
6/17/2021 • 13 minutes, 19 seconds
This Breakup Was a Wake Up Call
For many, lives are dramatically changed after break up. In this episode, we talk about how a breakup conserve as a wake up call to encourage great change and a new life.
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6/15/2021 • 26 minutes, 37 seconds
3 Skills For Healthy Relationships
It may be difficult to know how to have a healthy relationship if you have had limited experiences or role models with healthy relationships. In this episode, we provide some skills to help you along the way.
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6/12/2021 • 12 minutes, 16 seconds
How Pets Help With Breakups
Animals are amazing, feeling and sensing creatures that can add so much fulfillment and joy to our lives. In this episode, we talk about how sharing your life with a pet by your side can help you through your breakup because of the unconditional affection and warm presence.
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6/10/2021 • 11 minutes, 26 seconds
Trauma Survivors In Relationships
Trauma affects everyone differently and can affect many different areas of one's life. In this episode, we provide some insight on trauma survivors in relationships and the hope there is to heal through connections with others.
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6/8/2021 • 15 minutes, 50 seconds
Do Feelings Fade In No Contact?
For many going into No Contact, you may fear that if you are not contacting your ex that they will soon forget about you or that their feelings will fade. In this episode, we address this concern and talk about the power of attachment and separation anxiety.
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6/5/2021 • 18 minutes, 41 seconds
Have You Or Your Ex Been Abandoned?
Abandonment can wound a person deeply and leave scars that last a while. In this episode, we talk about how past abandonment can impact current relationships and how increasing your awareness of this can help you to manage when this hurt comes up.
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6/3/2021 • 18 minutes, 39 seconds
Dealing With Anxiety
Living with anxiety can be challenging to deal with and manage, including when in shows up in relationships. In this episode, we talk about some ways to better cope with anxiety and how anxiety is something that can be worked on and improved.
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6/1/2021 • 16 minutes, 45 seconds
Guilt and Breakups
Losses can often times be guilt-provoking. You think about what you could've done to prevent the loss and you may have a tendency to blame it all on yourself. In this episode, we talk about guilt and breakups and how to better manage the separation while being compassionate to yourself.
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5/29/2021 • 19 minutes, 48 seconds
Be Good To Yourself During A Breakup
Even the simplest of tasks can seem enormous during a break up. Your thoughts can take over and you may fall into the trap of beating yourself up. In this episode, we talk about how self-care is critical to making it through a breakup and how being kind to yourself, even in how you speak to yourself in your mind, is crucial.
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5/27/2021 • 9 minutes, 42 seconds
My Ex Insisted They Were Moving On
It can be heartbreaking to hear an ex say that they are moving on or have moved on. You may feel like giving up or unsure if giving it another chance is worth it. In this episode we talk about when an ex insists that they are moving forward, and how this may not be as alarming at it seems.
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5/25/2021 • 10 minutes, 4 seconds
How To Handle Mixed Messages
One of the most confusing parts of dating is when a potential partner or ex gives you mixed messages. In this episode, we talk about how to handle these mixed messages and sort through all the confusion.
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5/22/2021 • 12 minutes, 53 seconds
Asking For What You Want Keeps Your Partner Invested In You
In a relationship, you might feel hesitant to bring up what it is that you want for a myriad of reasons. In this episode, we talk about how being clear about your needs and desires for the relationship can enhance communication and connection in that relationship.
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5/20/2021 • 13 minutes, 11 seconds
Can Someone Be a Little Bit Bipolar?
You may have heard of the diagnosis bipolar disorder and you may be wondering if your partner or ex may fit into this category. In this episode, we talk about bipolar disorder and if someone can show less dramatic traits of bipolar disorder. This is in no way to self-diagnose or diagnose others, yet to bring more light and understand to this topic.
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5/18/2021 • 14 minutes, 27 seconds
Not Ready For a Relationship
What does it mean when someone says that they are "not ready" for a relationship? In this episode, we break down the concept of preparedness for a romantic relationship and the deeper message when a potential partner says this to you.
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5/15/2021 • 20 minutes, 24 seconds
Looking At Your Ex's Losses (and Why They Cause a Breakup)
A loss can impact our life in many ways and bring out behaviors in relationships that harm the connection. In this episode, we talk about how taking a closer look at the losses in your life and your ex's life can give you more insight into your situation.
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5/15/2021 • 25 minutes, 4 seconds
It's Not You, It's Them (Is Your Ex To Blame For Your Breakup?)
Many times during a breakup, we can beat ourselves up and take all the blame for the breakup. In some cases, the breakup was in fact due to issues that your ex is dealing with that manifested into the relationship. In this episode, we talk about the responsibility your ex may have had in the breakup and how a different perspective can help you to see the situation in a more nuanced light.
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5/13/2021 • 16 minutes, 26 seconds
Failure to Launch (and How Its Effects Causes Breakups)
In this episode, we talk about failure to launch, what it is and how it can affect relationships to the point of breakup up. Understanding the reasons that contribute to breakups can help you to become more aware of the issues in your relationships and have healthier and more satisfying relationships in the future.
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5/11/2021 • 15 minutes, 7 seconds
My Life Is Good AND My Ex Looks Jealous!
So, what if things have been going well for you and your ex notices? In this episode, we talk about a situation where hard work and self-awareness reaps results in someone's life to the extent of capturing an ex's attention.
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5/8/2021 • 9 minutes, 51 seconds
Psychological Secrets of Attraction
Understanding how attraction works on a psychological level can give you an advantage when dating new people or trying to re-attract an ex. In this episode, we talk about the psychological "why" and "how" of attraction.
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5/6/2021 • 12 minutes, 29 seconds
The Science of Marriage - Surprising Revelations!
In this episode, we talk about marriage, the pros and cons, and how people have made it work for them.
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5/4/2021 • 17 minutes, 46 seconds
A Very Powerful Video On Anger
Anger is one of the least understood and accepted emotions in our society today. In this episode, we take a non-judgmental look at anger and its uses, alongside some healthy ways to experience and express this emotion.
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5/1/2021 • 21 minutes, 52 seconds
Breakups One Year Later (Can It Really Get Better?)
When a breakup is fresh, it can be hard to imagine what the future will look like or how your feelings can change with time. In this episode, we talk about breakups a year later and analyze what has changed.
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4/29/2021 • 12 minutes, 5 seconds
Intense Relationships - How To Stop Attracting The Wrong Person
Do you find yourself in relationships that start quickly, with intense passion, then end up in a disaster? In this episode we discuss intense relationships and how to break the cycle of dating those who hurt you.
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4/27/2021 • 19 minutes, 1 second
She's Hot and Cold
When someone alternates between seeming close then distant, it can be very confusing to read what they want out of the relationship. In this episode, we talk about hot and cold behavior, what it can mean, and some suggestions on how to respond to this in a relationship.
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4/24/2021 • 12 minutes, 23 seconds
The Five Stages of Personal Growth
Personal growth is a journey, and one that is unique for every person. There are some patterns, however, in the changes you can expect to happen if you invest in yourself continually and consistently. In this episode, we discuss 5 stages you may go through in your journey to improvement and greater self-awareness.
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4/22/2021 • 11 minutes, 57 seconds
I Can't Stop Thinking About My Breakup (I Can't Escape My Breakup)
During a breakup, our minds can be completely engulfed by the loss of the separation and this obsession can even get in the way of our daily functioning. In this episode, we talk about obsessive and intrusive thoughts about the breakup and how to manage feelings after a breakup.
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4/20/2021 • 14 minutes, 39 seconds
The Real Root of Anxiety
In this episode, we discuss anxiety in depth and how it affects our relationships. Broadening your understanding of mental health and how it relates to relationships can help you to improve those relationships and enter partnerships with greater awareness.
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4/17/2021 • 12 minutes, 32 seconds
I Was Lost and Depressed Over My Breakup
No matter how you put it, breakups are hard. A separation can leave you in a state of shock and loss. In this episode, we talk about depression after a breakup and steps to help you cope during this difficult time.
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4/15/2021 • 14 minutes, 44 seconds
How Can I Ever Love Them The Same?
Even though you may still want you ex after a breakup, the breakup itself can change your perspective about your ex and your feelings towards them. In this episode, we talk about loving the same person, after a breakup.
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4/13/2021 • 14 minutes, 47 seconds
Staying With Someone Who's Wrong For You
It can be difficult to leave a partner, even one who mistreated you, once you have become attached. In this episode, we discuss the reasons behind wanting to stay with someone who is wrong for you.
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4/10/2021 • 16 minutes, 25 seconds
What Is Codependency?
Understanding different relationship dynamics and widening your knowledge of mental health can help you to be a more conscious person and partner. In this episode, we explain the concept of codependency, and where it stems from.
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4/8/2021 • 18 minutes, 6 seconds
Show Your Ex You've Changed
In this episode, we talk about how showing an ex your progress since the breakup can be helpful for re-attracting them and how to show an ex that you've changed!
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4/6/2021 • 15 minutes, 46 seconds
Your Ex Has Issues Too
Breakups have a special way of highlighting major issues in your life and in the way you behave in relationships. It can be easy to fall into the trap of beating yourself up for mistakes you realize you have made. In this episode, we share some perspective and discuss how struggles, learning and growth are all part of the human experience.
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4/3/2021 • 16 minutes, 19 seconds
Dating After Divorce
Venturing out, meeting new people, and dating again after a divorce can be a difficult task for many. In this episode, we discuss the struggles of dating after divorce and provide some tips on moving forward with your dating life.
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4/1/2021 • 19 minutes, 39 seconds
Should You Take Your Ex Back?
There are some situations where you may still have a desire to reunite with your ex, yet their presence in your life was unhealthy or even toxic. In this episode, we discuss the importance of assessing if getting back with your ex is a healthy option for your life.
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3/30/2021 • 15 minutes, 41 seconds
My Ex Is Really Attractive
There is always something that draws you to a partner and attracts you to them. After a breakup, this attractive quality can leave you feeling like you will have trouble finding anyone like them in the future. In this episode, we talk about attractiveness of an ex and breakups.
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3/27/2021 • 15 minutes, 44 seconds
Are Their Reasons For Leaving You Real?
There are a slew of reasons that a partner could decide to end a relationship, yet some people may not truly understand or be able to voice their concerns in the breakup. This episode examines the reasons a partner gives you for leaving and if there may be more going on in the background.
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3/25/2021 • 20 minutes, 30 seconds
A Cheat Sheet For Making Love Last
Time can either draw a couple further apart or closer and more connected than ever. In this episode, we talk about some tips for maintaining a healthy relationship for the long haul.
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3/23/2021 • 16 minutes, 25 seconds
They Pulled Away and Then Came Back Again
Situations can happen after a breakup that leave you confused. In this episode, we talk about when an ex distances themselves then suddenly is showing interest in reestablishing a relationship with you.
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Your relationship with yourself affects your relationship with others. In this encouraging episode, we discuss how self-esteem and self-worth can impact a relationship and Coach Margaret speaks some positive affirmations that you can build on and practice daily.
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3/18/2021 • 12 minutes, 46 seconds
Finding Love Again
In a breakup, it can be extremely difficult to imagine yourself with anyone other than your ex or to even think about the possibility of moving on. In this episode, we talk about finding love again after a breakup and the struggles of letting go.
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---
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3/16/2021 • 20 minutes, 17 seconds
Why You Broke No Contact
Being in No Contact is no easy task and takes a deal of emotional self-control. In this episode, we discuss breaking no contact and what the cause and triggers of reaching out to your ex may have been.
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3/13/2021 • 18 minutes, 10 seconds
Does My Ex Have A Plan? Is My Ex Confused?
After a breakup, you may be wondering what is going on in your ex's mind and if they foresaw what would happen next. In this episode, we talk about what your ex may be experiencing and the possibility of them having a plan moving forward.
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---
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3/11/2021 • 12 minutes
I Wasn't The Partner I Thought I Was
Oftentimes it is after a breakup that we take a closer look at how we behaved in our relationship and how we treated our partner. In this episode, we talk about the realization that we weren't the person or partner we believed ourselves to be.
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---
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3/9/2021 • 11 minutes, 2 seconds
Getting The Love You Want
Healthy relationships take real work and the reward is great. In this episode, we talk about some healthy relationship tips and how working to improve your relationship skills will help you stay connected to those you love in the long run.
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---
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3/6/2021 • 19 minutes, 40 seconds
No Response Is a Response
Not hearing from an ex can be anxiety-producing and confusing. In this episode, we discuss when an ex doesn't respond and what may be happening behind the scenes.
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3/4/2021 • 10 minutes, 42 seconds
Adoptees and Relationships (How Adoption Impacts Relationships)
In this episode, we discuss the role that adoption plays in adult relationships and provides some helpful insights into relationship dynamics. If you or your partner have been adopted, or if you are interested in learning more about adoption and relationships, tune in!
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3/2/2021 • 25 minutes, 21 seconds
Regaining Your Balance After a Breakup
A breakup can have a way of turning your life upside down and causing all sorts of new confusion in your life. In this episode, we talk about picking up the pieces after a breakup and how to find your balance once again.
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---
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2/27/2021 • 12 minutes, 7 seconds
I've Never Felt This Attached To Anyone Before
Breakups can be all the more harder when you felt closest to your ex than anyone else in your dating history, In this episode, we explore why we become more attached to some than others and how your attachment to your ex can determine how you experience your breakup.
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---
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2/25/2021 • 19 minutes, 13 seconds
How Your Parents Impacted You AND Your Relationships
The way that we grew up and the relationships that we witnessed as children have shaped the way we view relationships as adults. In this episode, we talk about how your early caregivers and the relationships that they modeled for you are affecting your current relationships.
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---
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2/23/2021 • 18 minutes, 50 seconds
Never Tell Your Ex You'll Wait For Them
After a breakup, you may be feeling like you want to share with your ex everything that you are going through including that you will wait for them. In this episode, we discuss how telling an ex this can reap negative results and how your degree of availability to an ex can impact your chances of re-attracting them.
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---
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2/20/2021 • 10 minutes, 9 seconds
Important Information on Attachment
Understanding attachment is critical to understanding love and relationships. In this episode, we discuss attachment in depth to expand your perspective on relationships and what makes them work (or not).
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2/18/2021 • 18 minutes, 13 seconds
Vital Information For Your Breakup
Relationships don't exist in a bubble. External factors and other people in your life, including family, can impact the quality of your relationships. In this episode, we talk about these external factors and how family may play a larger role in your relationships than you think.
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---
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2/16/2021 • 30 minutes, 5 seconds
Past Tragedies Impacting The Present
Some may say that "the past is the past", yet understanding how our history affects our current life, relationships and overall well-being can help us to make decisions to our benefit. In this episode, we discuss how our past difficulties and struggles matter and, although they don't define us, they shape our current view on life and relationships.
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---
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2/13/2021 • 19 minutes, 40 seconds
#1 Thing That Kills a Woman's Attraction
Your behavior impacts how others perceive you and how attracted others are to you. In this episode, we talk about a major turn-off to avoid and why it can negatively affects others' attraction level.
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---
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2/11/2021 • 13 minutes, 9 seconds
Closure and Breakups
Even if you can feel your partner distancing, breakups can still come as a surprise and you may think that some type of closure or final goodbye will help you manage the breakup. In this episode, we discuss the concept of closure in regard to breakups and why it may not be as crucial as you think.
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---
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2/9/2021 • 13 minutes, 33 seconds
Feeling Validated After My Breakup
Sometimes the validation and understanding that we need from a situation comes after the fact. In this episode, we discuss a situation where you realize after a breakup that your feelings throughout that relationship were in fact, valid.
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---
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2/6/2021 • 10 minutes, 40 seconds
Be Relentless
If you're going through a breakup, you might feel like giving up all the time and it might be a struggle to think about working on yourself. In this episode, we discuss the difficulties of a breakup and why you have it in you to keep going and make positive changes for your life despite the challenging circumstances.
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---
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2/4/2021 • 17 minutes, 29 seconds
I'm Scared If I Move On, I Won't Want My Ex Back
Sometimes we can feel stuck in a breakup and hesitant to move on in fear of losing the desire for an ex. In this episode, we discuss the seemingly strange feelings that can happen during a breakup that can be keeping us from exploring other options.
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---
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2/2/2021 • 10 minutes, 56 seconds
Why Is She Not Texting Back? (The Major Reasons)
Not hearing back from someone who you are romantically interested in can be disappointing and confusing. In this episode, we talk about why they may be ghosting you and what to make of being left of read.
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---
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1/30/2021 • 23 minutes, 2 seconds
Is He Wasting Your Time?
It can be extremely frustrating to find out that the person who you have been investing your time into, has no real intentions of being in a serious relationship with you. In this episode, we talk about investing in romantic partners, and wondering if they are in for the long haul.
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---
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1/28/2021 • 21 minutes, 43 seconds
Learning The Hard Way
In life, some things we learn by being taught, other lessons we learn through experience. In this episode, we talk about how sometimes the greatest lessons that will help us in our future relationships are learned through difficult experiences.
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---
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1/26/2021 • 10 minutes, 51 seconds
The Chemistry of Falling In Love
When we fall in love and connect with another on a romantic level, our brain releases chemicals that cause us to feel and behave in certain ways. In this episode, we talk about the chemistry and psychology of falling in love and why we fall in love in the first place.
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---
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1/23/2021 • 14 minutes, 32 seconds
What's Your Story? Figuring It All Out
Putting events that have happened in your life together in a narrative format can help you to make sense of it and to better understand your relationships, and breakups. In this episode, we talk about the story of your life and how to look at your life from a different angle to see the bigger picture.
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---
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1/21/2021 • 12 minutes, 9 seconds
My Ex Is Intoxicating (Why We Are Addicted To Certain People)
Whether you've gone through a breakup before or not, there are certain ex's that can captivate you and keep you obsessing over getting them back. Why do certain people have this grip on us? In this episode, we talk about obsession with an ex and why your mind can go in circles around a specific person.
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---
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1/19/2021 • 37 minutes, 45 seconds
When You Know There's Chemistry (But They're Pulling Back)
It can be a confusing situation to be in when you feel a strong connection with someone yet, you notice that they are acting increasingly distant. Why would someone pull back when there's such chemistry? In this episode, we talk about this paradox and explain how our attachment styles can cause us to behave in ways that you wouldn't expect.
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---
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1/16/2021 • 15 minutes, 25 seconds
Difficult Days During a Breakup (Like Valentine's Day)
There are certain days after a breakup that are more challenging to go through than others. These days can be birthdays, holidays or anniversaries. In this episode, we talk about the challenges you may face during these days and give you some tips on how to manage your emotions during these especially hard times.
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---
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1/14/2021 • 15 minutes, 4 seconds
Was Our Love Actually Real?
When you lose a partner, it can have you second-guessing the relationship and if the love you experienced was real. In this episode, we talk about real love and breakups.
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1/12/2021 • 20 minutes, 8 seconds
You SHOULD Watch This Video
In this episode, we talk about how our language and vocabulary affects our relationships. Choosing your words wisely and meaning what you say is important for effective communication in relationships. This episode provides some tips and tricks to help you express yourself in a way conductive to connection.
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1/9/2021 • 12 minutes, 28 seconds
What Is An Anniversary Reaction and Why Is It Important?
In this episode, we talk about recurring emotions during particular days or seasons and explain what the anniversary reaction is. Knowing about the patterns that you and your partner experience emotionally can help you prepare for these times in your life and better understand your feelings.
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1/7/2021 • 10 minutes, 9 seconds
Is He a Narcissist?
The term "narcissist" is widely used today and the true meaning and actual diagnostic features of this term can get confusing. In this episode, we talk about narcissism and whether or not your partner may be showing signs of this personality disorder. This episode is in no way to diagnosis yourself or others, but rather to provide information on this topic and greater understanding.
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1/5/2021 • 22 minutes, 20 seconds
Take The High Road (Wanting Revenge On Your Ex)
After a breakup, we can feel a wide range of emotions, from sadness, to loneliness, to anger. Our anger towards our ex can cause us to want to hurt them back and make them feel the pain that we feel from the separation. In this episode, we talk about revenge and dealing with feelings of anger after a breakup.
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---
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1/2/2021 • 16 minutes, 34 seconds
Why Can't I Stop Loving You?
After a breakup, it can be difficult to think about being with another person and the obsession of getting back together with an ex can take over. In this episode, we talk about being in love with an ex, long after the relationship has ended.
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---
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12/31/2020 • 16 minutes, 35 seconds
Internet Sex Addiction
In this episode, we dive deep on a topic that isn't often publicly discussed. We talk about how a sex addiction can emerge and how it can affect one's relationships.
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---
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12/29/2020 • 18 minutes
They Want You (But Not a Relationship)
In dating, before a commitment is decided on, a romantic interest may want the idea of you rather than a committed relationship. People may shy away from commitment out of feeling trapped or pressured, or they may fear greater vulnerability that comes with close relationships. In this episode, we explore "commitment issues" and why a romantic interest may not want a concrete relationship.
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12/26/2020 • 27 minutes, 28 seconds
What If My Ex Doesn't Reach Out For Christmas?
It's Christmas day and you've been checking your phone every 15 minutes to see if a cheery message from your ex pops up. But, what if it doesn't happen? What could that mean? This episode is about an ex not reaching out for Christmas and why you shouldn't fret.
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---
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12/25/2020 • 9 minutes, 18 seconds
Dynamite Techniques To Blast Obsessive Thoughts
If you're in a breakup, your mind can get completely consumed with your ex and trying to repair the relationship. In this episode, we talk about some ways to manage these obsessive thoughts so that you are able to focus on your goals and growing through this difficult time.
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---
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12/22/2020 • 15 minutes, 28 seconds
Why Is Love So Difficult?
Relationships are complex and they can be difficult to maintain. In this episode, we discuss the difficulties of relationships and how something that is often thought of as fun and loving can be so confusing at times.
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---
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12/19/2020 • 12 minutes, 53 seconds
Is No Contact Playing a Game?
When hearing about No Contact and how avoiding contact with an ex can cause them to reconsider the relationship, it can sound like playing a game with an ex and not being direct about your intentions. In this video, we discuss No Contact in further detail and clarify some misconceptions about it.
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---
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12/17/2020 • 14 minutes, 18 seconds
We Make Each Other Better
In this episode, we discuss how supporting one another is the basis of a healthy relationship and how uplifting a partner is critical to a thriving and fulfilling relationship.
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12/15/2020 • 11 minutes, 51 seconds
Why Do People Do Toxic Things?
It can be difficult to imagine why some people may purposively sabotage themselves or others they claim to love. In this episode, we dig deep into toxic behavior, what it is and why people engage in it.
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12/13/2020 • 11 minutes, 30 seconds
Toxic Love and Loyalty
In this episode, we discuss why it can be difficult to leave a toxic relationship and how someone would want to stay with a partner, even if they mistreat them. Making decisions for your best interest and protecting yourself in your relationships are vital to the quality of your mental health.
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12/10/2020 • 18 minutes, 6 seconds
Can a Toxic Relationship Ever Change?
If you are in a relationship that you are beginning to realize is toxic, it can be difficult to leave once you've already formed a connection with that person. In this episode, we address the question of if these relationships can work out and change.
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12/8/2020 • 13 minutes, 57 seconds
Seize the Opportunity
In this episode, we talk about how, as painful as breakups can be, they are often a motivating time for many people. Ending a relationship can make you rethink your direction in life and help you to see the ways in which you can improve. Make the most of every struggle and be open to what you ca learn through this difficult time.
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12/5/2020 • 11 minutes, 2 seconds
3 Tips For Choosing a Good Partner
Being able to decipher if someone you are dating is healthy for you can be a challenge. In this episode, we provide some tips to help you find a partner that is available, and would be an asset to your life. Being able to notice red flags and decide wisely on who you invest your time and energy into is critical for starting a relationship on a healthy note.
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12/3/2020 • 12 minutes, 50 seconds
3 Ways We Ruin Relationships
In this episode, we discuss the common behaviors that disrupt a connection in a relationship. Being aware of what can cause these ruptures can help you to be a more aware partner and prevent behaviors that might put your relationship at risk.
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12/1/2020 • 6 minutes
Do You Have What It Takes?
In this episode, we discuss how relationship skills are put to the test in real life situations and how preparation for these real-life scenarios will keep you feeling confident and capable when the time comes.
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11/19/2020 • 19 minutes, 32 seconds
Is It Too Late To Get My Ex Back?
The passage of time after a breakup can often lead to confusion about how your ex is doing and if they are considering re-entering the relationship. In this episode, we discuss if there is a time where it is "too late" and the importance of time after a breakup.
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---
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11/17/2020 • 16 minutes, 1 second
I Don't Know If She's Right For Me
When you are first learning about mental health, attachment and relationships, many issues in your relationships can become apparent. Assessing if your relationship is one that you want to stay in can be difficult. In this episode, we discuss factors to consider when dating someone to determine the health of your relationship.
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11/14/2020 • 18 minutes, 16 seconds
Common Breakup Themes
In this episode, Margaret shares her wisdom by revealing some common breakup themes to look out for and how to move forward in these situations.
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11/12/2020 • 19 minutes, 18 seconds
Powerful Ways to Get Him Thinking About You
In this episode, we discuss simple ways to spark the interest of an ex or someone you are interested in romantically.
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---
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11/10/2020 • 14 minutes, 34 seconds
The Breakup Was My Fault
After a breakup, you may fall in the trap of beating yourself and blaming yourself for the relationship ending. Although it's important to recognize your mistakes and learn from them, it's also important to show yourself compassion.
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---
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11/7/2020 • 13 minutes, 52 seconds
Anxiety, Depression and Trauma
Mental health has a huge impact on the quality of our relationships and the quality of our lives. In this episode, we discuss the correlation between anxiety, depression and trauma along with their influence on our romantic relationships.
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---
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11/5/2020 • 16 minutes, 33 seconds
Quit Obsessing Over the Wrong Guy
If you find yourself unable to stop thinking about someone who has hurt you over and over again, it's important to take a deeper look into the reasons why it's so difficult to let go of this person. In this episode, we discuss why the "wrong" people can capture our attention and how to take back ownership of your life.
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---
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11/3/2020 • 29 minutes, 52 seconds
Love Someone With Depression? What You Need To Know!
If you're involved romantically with someone who is experiencing depression, it can be confusing and challenging to feel connected to them. In this episode, we discuss the unique challenges of depression in a relationship and how to be a supportive partner during this time.
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---
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10/31/2020 • 31 minutes, 56 seconds
I Feel Like Cracking (Why We Hurt So Bad After a Breakup)
The pain of a separation is one of the worst feelings you can experience in life. In this episode, we uncover the reasons behind this pain and intense feelings during a breakup.
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---
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10/29/2020 • 22 minutes, 55 seconds
The Power of Self Talk
It's not only what others say to us, but how we internalize their words and how we speak to ourselves that shape our self-esteem. In this episode, we discuss self-talk and how it can transform your self-perception and boost your confidence.
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---
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10/27/2020 • 17 minutes, 24 seconds
How Will My Ex Reach Out? The Indirect Direct Approach
You may be wondering about the next time your ex contacts you and what they will say. In this episode, we discuss the indirect direct approach and what kind of a reach out you can prepare yourself for.
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---
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10/24/2020 • 12 minutes, 33 seconds
Five Signs of Real Love
After going through a breakup, many of you may be reassessing what true love really is and what it means to you. In this episode, we go over 5 signs that show genuine care and romantic love.
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---
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10/22/2020 • 18 minutes, 52 seconds
10 Types of Relationship Problems
In this episode, we talk about 10 common types of issues that show up in relationships and how to manage them as they come up.
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---
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10/20/2020 • 26 minutes, 58 seconds
Your Ex's Heart During No Contact
If you're in No Contact, you may be in a constant daydream about what your ex is doing, what they are thinking and how they are feeling. In this episode, Coach Craig aims to provide some clarity on what your ex may be experiencing as you refrain from contact.
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---
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10/17/2020 • 20 minutes, 29 seconds
Did Your Differences Really Become an Issue?
Many times, an ex will tell you that their reason for leaving the relationship is that they felt the difference between you too were too vast. In this episode, we go into this concept of compatibility and its importance in relationships.
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---
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10/15/2020 • 31 minutes, 47 seconds
It Hurts to Let You Go
In this episode, we dive deep into the feelings associated with the idea of letting go. Breakups are never easy and can bring up many negative emotions that are difficult to deal with. We discuss how to manage your emotions during this tough time.
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---
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10/13/2020 • 12 minutes, 54 seconds
Understanding Dysfunctional Families - Signs of a Dysfunctional Family
When you are young, because you don't know any differently, you can grow up thinking that the dynamics in your family are normal and are that of every family. In this episode, we discuss what a dysfunctional family dynamic looks like and how it can affect you and your adult romantic relationships.
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---
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10/10/2020 • 31 minutes, 17 seconds
The Secret Function of Depression
In this episode, we discuss the evolutionary and adaptive function of depression and why we experience it today. Getting a better understanding of what depression is can help you to prepare for the symptoms and better manage it if you experience it, especially after a break up.
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---
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10/8/2020 • 23 minutes, 12 seconds
Dealing With Unresolved Issues, Forgiveness, Trauma, The SUDS
In this episode, we discuss how deeper issues impact romantic relationships and how working through these issues can increase your capacity to connect with others.
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---
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10/4/2020 • 21 minutes, 30 seconds
I Blew My Second Chance
When an ex does give you a second chance, if you are not emotionally prepared to meet them, things can go awry. This episode, we discuss a second chance gone wrong and how to recover from this situation.
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---
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10/1/2020 • 15 minutes, 33 seconds
Breaking Your Own Heart: The Dumpers Experience
In this episode, we discuss the perspective of the dumper and the unique challenges that they face in the process of deciding a breakup.
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---
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9/29/2020 • 15 minutes, 6 seconds
Surprising and Powerful Unconscious Connections
In this episode, Coach Craig and Coach Margaret discuss the power of the unconscious in our connections with other people.
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---
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9/26/2020 • 19 minutes, 43 seconds
The Danger of Looking Desperate
Being confident and attractive comes from a place of security and control. In this episode, Coach Craig warns of how a lack of emotional self-control, especially in the beginning of a relationship, can drive others away.
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---
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6/18/2020 • 11 minutes, 10 seconds
Should I Move On?
A major question that people have after a breakup is deciding if they should try and repair things with their ex or if they should move on emotionally and pursue other relationships. In this episode, Coach Craig explores the topic of "moving on" and provides valuable insights to help you in your decision.
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---
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6/16/2020 • 25 minutes, 8 seconds
Never Give Your Heart Away Too Quickly
Every time you enter a romantic commitment with someone, you are risking heartbreak. This is not to discourage you from dating or making commitments, but rather to encourage you to be cautious of who you open you heart up to. This episode is about choosing your partner carefully and with intention.
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---
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6/13/2020 • 21 minutes, 32 seconds
The Strength of Sense of Self
One of your major tasks in becoming an adult is making your own decisions and strengthening your sense of self. This episode explains what a "sense of self" is and how it can positively affect your relationships.
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---
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6/11/2020 • 13 minutes, 29 seconds
She's Dating Multiple People
If you just begin dating someone, it is normal that they may also be dating other people as well and weighing out their options. This episode is about dealing with the news that the person you are seeing is talking with other potential romantic interests and how to manage your anxiety to avoid turning them off.
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---
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6/9/2020 • 17 minutes, 52 seconds
Sex and Attachment
Attachment styles impact many different areas of life and love including sexual intimacy. In this episode, Coach Craig and Margaret discuss how your attachment style can impact the way you view sex and what meaning you hold to it.
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---
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6/6/2020 • 17 minutes, 29 seconds
You Might Only Get One Chance With Your Ex
When trying to re-attract an ex, you must behave as if you only have one more chance with them. In this episode, Coach Craig talks about the importance of making lasting changes to salvage a relationship and to avoid repeating history in your relationships.
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---
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6/4/2020 • 13 minutes, 33 seconds
Crucial Ways to Understanding Your Partner
Knowing your partner and knowing them well is what makes a relationship special and personal. In this episode, Coach Craig talks about different ways to getting to know your partner on a deeper level than before and why knowing your partner is crucial to the health of your relationship.
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---
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6/2/2020 • 13 minutes, 48 seconds
Is She Using You? Signs That She Is
The suspicion that you are being taken advantage of in a relationship can plague your mind and have you analyzing every interaction in your relationship. This episode discusses signs that a partner is using you and what to really be aware of.
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---
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5/30/2020 • 15 minutes, 21 seconds
What Creates an Avoidant Attachment Style
In this episode, Coach Craig and Coach Margaret discuss the origins of the avoidant attachment style and what type of childhood experiences may lead someone to relationally evasive behaviors.
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---
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5/28/2020 • 17 minutes, 2 seconds
The Urgency of Knowing Your Partner
In this episode, Coach Craig and Coach Margaret deep dive into the importance of knowing your partner and knowing them well. When you're wearing rose-colored glasses, it can be hard to really see who your partner is and you may be missing crucial factors that will greatly impact your relationship.
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---
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5/26/2020 • 22 minutes, 7 seconds
Two Breakups Avoided
In this episode, Coach Craig and Coach Margaret talk about taking a proactive approach to your relationships and adopting healthy habits early on. Listen in as Coach Margaret shares stories of couples that manages to dodge a separation through therapy and personal growth.
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---
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5/23/2020 • 11 minutes, 45 seconds
Small Mistakes That Turn Women Off
When you're dating around and meeting new potential partners, it's important to be aware of your behavior and what messages you are sending to others both verbally and non-verbally. This episode is about common and easily overlooked mistakes that turn others off and may start you off on the wrong foot with someone. Being aware of your behavior and avoiding these mistakes will open up your possibilities in the dating world!
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---
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5/21/2020 • 15 minutes, 52 seconds
No Contact Feels Unbearable
If you're in No Contact, every day might be a struggle to refrain from reaching out to your ex. This episode is about the difficulty of No Contact and why sticking to the plan is most important when you are feeling weak.
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5/19/2020 • 17 minutes, 12 seconds
How Could They Do This To Me?
When someone you love and care about ends a relationship with you, you may be left feeling shocked, confused and wondering why they would do something so painful. This episode is about the thoughts and feelings you may experience in the aftermath of a breakup.
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5/16/2020 • 17 minutes, 32 seconds
Does Your Ex Want Revenge?
When a relationship ends badly and your ex is hurt, they may seek to get even with you. This episode is about a situation about an ex wanting vengeance.
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5/14/2020 • 18 minutes, 37 seconds
Encouragement During No Contact
No Contact is no easy task. This episode is to give you a little boost if you are in No Contact and to remind you to hang in there!
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5/12/2020 • 12 minutes, 50 seconds
A Momentous Change
In this episode, Coach Craig discusses how you can turn a negative event into a positive transformation for your life. Remember, your greatest investment for the future, is yourself!
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---
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5/9/2020 • 17 minutes
The Power of Choice
This episode is all about expanding your possibilities in the dating world by enhancing your interpersonal skills and knowledge about relationships!
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5/7/2020 • 16 minutes, 20 seconds
Crucial Communication Mistakes
Effective communication is one of the cornerstones of a healthy relationship. In this episode, Coach Craig talks about communication mistakes that if not avoided, could reap serious damage to your relationships!
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5/5/2020 • 14 minutes, 19 seconds
Are They Trying To Warn You?
This episode is about when your partner drops subtle hints about how they behave in relationships or where they see the relationship going with you. Coach Craig discusses how these remarks can be warning signs for the relationship.
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5/2/2020 • 20 minutes, 8 seconds
Don't Tolerate Disrespect
You must respect yourself if you want to be respected. This episode is about honoring yourself and protecting yourself by not tolerating disrespect, especially in relationships.
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4/30/2020 • 27 minutes, 56 seconds
Did I Ruin My Chances of Ever Speaking To My Ex Again?!
After a breakup, you may be feeling hopeless and like there is no chance of communicating with your ex after what has happened. In this episode, Coach Craig discusses how behavior during a breakup can affect your chances of reconnection and what to do when things seem too far gone.
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4/28/2020 • 23 minutes, 13 seconds
Types of People You Want To Avoid Dating
This episode is about what to look out for when dating and how to avoid toxic romantic partners.
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4/25/2020 • 15 minutes, 5 seconds
3 Tips For Choosing a Good Partner
In this episode, Coach Craig provides some helpful hints in choosing a healthy romantic partner.
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4/23/2020 • 12 minutes, 50 seconds
Attachment Is Critical To Understanding Love
We learn how to attach to others from our early experiences with our caregivers. This episode is about how those early experiences have a great effect on our adult relationships and how understanding attachment allows us to understand love.
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4/21/2020 • 15 minutes, 38 seconds
Secure, Anxious and Avoidant Attachment
In this episode, Coach Craig and Coach Margaret discuss attachment styles and what they can mean for you adult romantic relationships. Knowing the root cause of your relationship issues can help you become aware of where to heal and improve in your life. This episode is full of great information regarding how we attach!
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4/18/2020 • 16 minutes, 48 seconds
I Discovered I Have an Avoidant Attachment Style
If you feel identified after hearing about what an avoidant attachment style is and what it looks like, many different feelings can come up for you. You may beat yourself up or experience sadness after realizing where your behavior in relationships stems. This episode is about discovering that you have an avoidant attachment style and where to go next.
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4/16/2020 • 14 minutes, 17 seconds
Love Is a Verb
Actions speak louder than words. This overused but still very true phrase is crucial in relationships. This episode is about how real love is active and alive, not just words or empty promises.
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4/14/2020 • 11 minutes, 27 seconds
No Contact Is Hard
Deciding to go No Contact with an ex is a difficult choice to make and to follow through with. Severing contact with someone that you were once so connected with is very emotionally painful. In this episode, Coach Craig discusses the feelings of being in No Contact and why sticking to a plan is important, even when it is challenging.
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---
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4/11/2020 • 20 minutes, 11 seconds
I Discovered I Have An Anxious Attachment Style
It might be overwhelming to feel identified when hearing about what an anxious attachment style is and what it looks like. If you have recently discovered that you may have an anxious attachment style, an array of feelings may come up for you. This episode is about what comes next after realizing that your attachment style may be anxious.
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4/9/2020 • 16 minutes, 17 seconds
Hang In There
Going through a separation is extremely emotionally challenging and exhausting to go through. Give yourself a break and remind yourself that this is part of a greater process. In this episode, Coach Craig encourages you to be vulnerable, feel your feelings and know that there are better days ahead.
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4/7/2020 • 20 minutes, 23 seconds
I Feel Like They Never Loved Me
When a partner leaves you, it can feel like they never loved you or genuinely cared for you throughout your entire relationship. The end doesn't always reflect the beginning or middle. In this episode, Coach Craig talks about the strength of attachment and feeling like an ex never truly loved you.
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4/4/2020 • 13 minutes, 34 seconds
How Can I Show My Ex That I'm Changing?
If you are committed to personal growth and are becoming a witness to your own growth, you may be tempted to share your accomplishments with your ex. In this episode, Coach Craig shares how you can naturally show others the changes that are happening within yourself.
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4/2/2020 • 14 minutes, 18 seconds
Never Settle For Less
Dating and finding the right person is no simple task. One thing that you must always be conscious of, is being weary of those that treat you less than you deserve. This episode is about knowing your worth and never settling for anything less.
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3/31/2020 • 22 minutes, 2 seconds
You'll Never Find Someone As Good As Me
This is a common phrase is thrown around after breakups: "You'll never find someone as good as me" "You will never find any one like me". In this episode, Coach Craig explains why to avoid these phrases and what consequences these words can have on your ex.
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3/29/2020 • 25 minutes, 37 seconds
Help! I'm Obsessed With My Ex
One of the hardest parts of going through a breakup, is a loss of focus due to constantly thinking about your ex. In this episode, Coach Craig talks about obsession and how to get your mind focused on yourself and your growth.
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---
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3/28/2020 • 18 minutes
Things That Make Your Ex Mad
In this episode, Coach Craig discusses behaviors that can trigger your ex negatively and compromise your chances of reuniting with them. Understanding what these triggers are can help you avoid any mistakes that will further distance you from them.
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---
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3/22/2020 • 16 minutes, 3 seconds
Is She a Rebound?
After a breakup, your ex may quickly jump into a new and short-lived relationship without great thought. In this episode, Coach Craig discusses rebound relationships and if your ex may be in one.
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3/21/2020 • 19 minutes, 18 seconds
You Deserve the World
If you're going through a breakup, it is difficult to think about much else or anything positive during such dark times. This episode is to remind you of what you deserve and of the great value that you have. Even if you are feeling down, the truth remains that you have a purpose and that you are valuable!
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---
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3/20/2020 • 19 minutes, 5 seconds
I Never Gave Up Hope
In this episode, Coach Craig shares a success story where a little bit of hope turned into rekindling a seemingly lost relationship. Being patient and focusing on growing during times of separation will reap results and ultimately benefit you!
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---
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3/20/2020 • 16 minutes, 56 seconds
Another Breakup Success Story
In this episode, Coach Craig shares yet another success story after a painful breakup to encourage you and show you that hard work reaps real results!
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---
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3/11/2020 • 11 minutes, 48 seconds
The Five Love Languages
In this episode, Coach Craig discusses the five love languages and how knowing the way in which your partner gives and receives love can revolutionize your relationship.
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3/10/2020 • 15 minutes, 16 seconds
Are We Meant To Be?
The idea that a relationship is "meant to be" may allow someone to feel absolved of their responsibility to change. This episode is about taking an active approach to improving your relationships and making healthy relationships "meant to be" in your life.
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---
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3/9/2020 • 24 minutes, 50 seconds
You Must Respect Yourself
If you grew up in a situation where your need for love and affection wasn't met, you may become an adult that is willing to do anything to fulfill those unmet needs. This episode is about taking a stand for yourself and protecting yourself in romantic relationships. For any healthy relationship to work, you must put your health and safety first.
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3/8/2020 • 22 minutes, 50 seconds
Don't Give Up!
If you're going through a breakup, you may feel like quitting or like you can't handle the pain of separating from a loved one. This episode is to encourage you that there is hope! Turn this breakup into your breakthrough!
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3/7/2020 • 10 minutes, 15 seconds
Soul Mates
Have you ever felt that someone was your "soul mate"? In this episode, Coach Craig and Coach Margaret discuss the concept of "soul mates" and how the idea of a soul mate can keep you in a harmful relationship.
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3/6/2020 • 11 minutes, 1 second
No Contact Really Works!
If you are just recently hearing about No Contact, you may be wondering about its efficacy and if restraining contact from an ex can really make them miss you. This episode is about how and why No Contact works.
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---
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3/5/2020 • 16 minutes, 59 seconds
Does He Feel Rejected?
In this episode, Coach Craig talks about rejection and how you may be ignoring your partner in your relationship without realizing it!
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3/4/2020 • 30 minutes, 47 seconds
Am I Dating an Avoidant?
After learning about attachment styles, you may recognize some patterns in the partner you are dating. This episode is about discovering and understanding your partner's attachment style, particularly the avoidant attachment style.
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3/3/2020 • 22 minutes, 12 seconds
My Ex Said We Are Never Getting Back Together
One of the most painful things to hear an ex say is that they don't see any future with you. This episode is about when an ex seems set on their ways without you.
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3/2/2020 • 19 minutes, 18 seconds
Attachment Styles and Communication
How we communicate with one another has a lot to do with how we attach to others and our attachment styles. This episode is about the link between attachment and how effectively we communicate our feelings with others.
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3/1/2020 • 19 minutes, 30 seconds
Does My Ex Still Love Me?
One of the most confusing things about a breakup is being unsure about whether an ex still loves you or if they have completely forgotten about you. This episode is about your ex's feelings for you after the breakup.
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---
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2/29/2020 • 13 minutes, 42 seconds
What's My Attachment Style?
This episode is about discovering what your attachment style may be and how it can be helpful to understanding yourself better. When you are aware of what your attachment style is and where it comes from, you are better able to pinpoint your areas of improvement.
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2/28/2020 • 20 minutes, 3 seconds
She Says He's Just a Friend
We've always wondered about this "friend". Are they really "just a friend"? This episode addresses when other friendly figures enter the mix and what that could mean for your relationship.
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2/27/2020 • 20 minutes, 44 seconds
I Want Them To Pick Me
To be loved is to be chosen from the crowd and prized above the rest. This episode is about the desire to be desired and the innate sense in all of us that wants to be special to someone.
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2/26/2020 • 10 minutes, 39 seconds
Happily Ever After
Does a "happily ever after" exist? This episode talks about the realities of relationships, the fantasies of relationships and where these worlds meet.
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2/25/2020 • 13 minutes, 53 seconds
She Doesn't Miss Me Or Love Me
It can be extremely painful to hear someone you've loved tell you that they don't love you anymore. The truth is, if someone was truly attached to you at some point, it is likely that you will appear in their mind again. This episode is about the concern that an ex has completely forgotten you.
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2/24/2020 • 19 minutes, 13 seconds
Adult Separation Anxiety
When we think of separation anxiety, an image of a child going to the first day of school usually pops up. Separation anxiety can happen to adults too, and it's more common than you may think. This episode is about experiencing stress from an absence of an attachment figure, as an adult.
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2/23/2020 • 16 minutes, 46 seconds
I'm Afraid To Go No Contact
Cutting off all contact with someone you care deeply for can seem too painful or even counter-intuitive. This episode is about the fear of ending contact with an ex and why it is important to consider if this option is right for your situation.
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2/22/2020 • 10 minutes, 17 seconds
The Top Reasons Couples Break Up
In this episode, Coach Craig reveals the most common reasons why couples split up, so that you can be aware and mitigate some of these challenges in your relationships.
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2/21/2020 • 18 minutes, 13 seconds
Toxic Personalities
In this episode, Coach Craig talks about toxic personalities and how to be cautious of sliding into harmful relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
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2/20/2020 • 24 minutes, 31 seconds
We Aren't Broken Up Yet
So the split isn't official, yet the relationship is on the rocks. This episode explores the deeper issues of the relationship and what strategic moves to make that may salvage your relationship
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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2/19/2020 • 15 minutes, 45 seconds
Don't Rush Into Relationships
What's the big rush? This episode is about jumping hastefully into a romance with a running start and why it might be wiser to slow down the pace.
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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2/18/2020 • 16 minutes, 56 seconds
Missing Your Ex On Valentine's Day
It's Valentine's day and love is all around... but if you're in the aftermath of a breakup, this day meant for love can be full of disappointment and heartache. This episode is about missing your ex on Valentine's day.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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2/14/2020 • 16 minutes, 36 seconds
No Contact and Valentine's Day
The most romantic holiday of the year can be a very stressful time when you're in a breakup, and especially in No Contact. This episode, Coach Craig shares his advice on what to do if you're in No Contact during V-day.
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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2/13/2020 • 14 minutes, 1 second
Why Guys Stare But Never Approach You
In this episode, Coach Craig discusses 5 reasons why a man may show interest in you with their eyes, yet hesitates to approach you to talk with you.
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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2/12/2020 • 10 minutes, 6 seconds
How to Successfully Break Up With Someone (The Right Way)
When you have decided that you no longer want to be in a romantic relationship with someone, it can very anxiety provoking to break the news to them. This episode is about the difficulties of being the dumper and some wise approaches to take when breaking up with someone.
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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2/11/2020 • 14 minutes, 29 seconds
Relationships: What's the Rush?
When we find someone that we are interested or get into a new relationship, we can often get overly excited about finding love that we lose track of rationale and healthy boundaries. This episode is about why taking it slow is a wise approach when it comes to romance.
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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2/10/2020 • 18 minutes, 13 seconds
Is He Sending You Mixed Messages?
This episode is about when someone shows you conflicting signs of wanting to be in a relationship with you and signs of not wanting to be with you. These mixed messages can create a great deal of confusion and can make you unsure of your next step.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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2/9/2020 • 22 minutes, 43 seconds
Signs of Narcissistic Abuse: Are You in an Abusive Relationship?
In this episode, Coach Craig and Coach Margaret explain the signs to look out for in your relationship that point to narcissistic abuse. Any kind of abuse in any kind of relationship is inappropriate and intolerable. If you suspect that you are in an abusive relationship, this is your sign to seek help and get out.
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---
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2/8/2020 • 21 minutes, 40 seconds
Narcissistic Abuse
This episode is about narcissistic personality disorder and what a relationship with someone with this condition may look like. It is important to understand what abuse can look like and to protect yourself from these toxic relationships that are a harm to yourself.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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2/7/2020 • 15 minutes, 54 seconds
Change Doesn't Happen Overnight
Good things come to those who wait and Rome wasn't built in a day. In this episode, Coach Craig discusses how change is a process that can be challenging and extensive yet it is always worth it.
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---
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2/6/2020 • 19 minutes, 1 second
How Childhood Trauma Will Affect Romantic Relationships
The events that occurred and the experiences we lived through in our childhood have a significant effect on the rest of our lives, including our relationships. This episode is about the correlations between childhood trauma and the quality of romantic relationships in adult life.
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---
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2/5/2020 • 23 minutes, 15 seconds
Coming On Too Strong
A common mistake that people make, especially in the early stages of dating, is coming on too strong and seeming too involved too fast. This episode is about why it's important to pull on the reins in the beginning to avoid mistakes that will lead to overwhelming the people you date.
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---
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2/4/2020 • 23 minutes, 37 seconds
Breakup Success Stories
In this hopeful episode, we share some breakup success stories to show you that there is hope and something positive can come out of your seemingly desperate circumstances. If you invest in yourself, good things will follow, even if it's not what you're expecting!
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---
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2/3/2020 • 13 minutes, 17 seconds
My Ex Pushes Me Away
After a breakup, space is a crucial element for your ex to process their emotions and to understand the weight of a the breakup on their lives. This episode is about an ex being emotionally distant and how your behavior can be causing this type of response.
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---
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2/2/2020 • 19 minutes, 8 seconds
Lifestyle Compatibility (Your Ex May Bring This Up)
In this episode, Coach Craig and Coach Margaret discuss lifestyle compatibility and how it is a legitimate concern in a relationship. If you don't consider your habits and way of life and how you can find compromise with your partner, it could lead to a breakup.
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---
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2/1/2020 • 18 minutes, 34 seconds
Invest in Yourself!
In this episode, Coach Craig motivates you to invest in your most valuable asset, yourself! Your romantic relationships are like variables that can change, but the common denominator that will always remain constant is yourself.
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---
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1/31/2020 • 20 minutes, 12 seconds
Borderline vs Bipolar Disorder
In this episode, Coach Craig and Coach Margaret clarify the difference between borderline personality disorder and bipolar mood disorder. Understanding the symptoms of these mental disorders and how they differ can help you if you suspect either you, a caregiver, a friend or a partner is experiencing a mental health condition.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/30/2020 • 19 minutes, 57 seconds
Mental Health Conditions Made Easy
This episode, Coach Craig and Coach Margaret explain major mental health conditions and discuss the importance of familiarizing oneself with these conditions, especially when it comes to relationships. Awareness is key!
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---
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1/29/2020 • 22 minutes, 24 seconds
Understanding Anger
What is anger and what is its purpose? This episode is all about anger and why it is important to honor this emotion as we do our other feelings.
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---
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1/28/2020 • 20 minutes, 52 seconds
My Personal Issues Turned My Partner Off
Sometimes our own individual issues can create problems in the way we interact and relate with our romantic partners. This episode is about when personal problems intervene in a relationship.
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---
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1/27/2020 • 14 minutes, 20 seconds
I'm Not Ready for a Relationship
This episode is about when someone you are interested in tells you that they are not ready for a relationship. This can have you doubting if they are being honest with you or simply saying an excuse to let you down easy. Are they really not ready?
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---
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1/26/2020 • 19 minutes, 31 seconds
Hot and Cold... to Rude
So your partner has been oscillating between being close and distant from you, but suddenly becomes only cold and mean. This episode discusses a situation where a partner starts behaving rudely to you, seemingly out of nowhere.
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---
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1/25/2020 • 16 minutes, 39 seconds
My Partner Does Dangerous and Crazy Behavior
This episode discusses a situation where a partner's impulsivity and dangerous behavior negatively impacts a relationship. These behaviors have a source... listen in to find out!
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---
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1/24/2020 • 15 minutes, 49 seconds
How To Treat Sexual Addiction
This episode is about how to respond when you become aware that you or your partner are experiencing an addiction to sex. When unhealthy dependancies are brought to the light, positive changes can be made that will reflected in all areas of your life.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/23/2020 • 22 minutes, 32 seconds
Sexual Addiction Signs and Symptoms
What is sexual addiction? This episode is about the signs and symptoms of sexual addiction to help you identify if there is a sexual addiction in either yourself or your partner. Just as with any addiction, an imbalanced desire turned into a dependency can negatively impact your well-being and your relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/22/2020 • 22 minutes, 13 seconds
How Toxic People Sneak Into Your Life
Sometimes you can find yourself in an unhealthy relationship of any kind and wonder how a seemingly benign situation escalated to the point of toxicity. This episode is about how toxic people can sneak into your life and take you by surprise with the severity of their own baggage.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/21/2020 • 27 minutes, 29 seconds
Toxic Relationships
This episode is about toxic relationships, what they are and what they look like. If you've wondered whether or not your relationship was toxic, this episode aims to clarify exactly what is meant by the strong term "toxic".
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/20/2020 • 28 minutes, 55 seconds
Pack Your Things and Get Out!
In a relationship where a couples lives together, breakups can be even more complicated. This episode is about a situation where a partner kicks you out during a breakup and all the confusion and pain that comes with that.
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---
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1/19/2020 • 21 minutes, 20 seconds
Did I Push Her To Do This?
This episode is about the value of patience in relationships and in getting an ex back. When we act impulsively and out of impatience, we can often find ourselves in situations worse than where we began. Learning to accept where we as, as we are, is a critical step in improving our own lives and our relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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1/18/2020 • 25 minutes, 20 seconds
Your Success Story
This episode is about why personal growth and independent development is critical both in relationships and in singleness. You create your own success! Maintaining that growth, being persistent about making your mental health a priority and improving your interpersonal skills will be the lifeline to long-term healthy relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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1/17/2020 • 21 minutes, 38 seconds
This Breakup Has Me Feeling Lost and Confused
When you are going through a breakup, you may be feeling like you are in a fog with no direction or clarity on where to go next. This episode is about feeling lost, confused, or even disoriented during a breakup and where to go from there.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/16/2020 • 16 minutes, 25 seconds
Was He Not Ready or Did I Push Him Away?
During a breakup, you may hear an ex say that they just weren't ready for a relationship. You may be doubting if they are being honest with you or if it was really you who sabotaged the relationship. This episode discusses the topic of preparedness for a relationship and pushing a partner away.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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1/15/2020 • 18 minutes, 37 seconds
My Ex Was Dumped By Their Rebound
So, you hear that your ex's new and hasty relationship has backfired on them. In this episode, Coach Craig and Coach Margaret discuss this situation and all of the feelings involved in seeing your ex devastated by a relationship after yours.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/14/2020 • 14 minutes, 11 seconds
This Isn't Fair
In this episode, Coach Craig and Coach Margaret talk about when a breakup feels like you got the "short end of stick" or if a breakup feels unfair or unmerited after all of your investment in the relationship.
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---
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1/13/2020 • 20 minutes, 27 seconds
She Keeps Blowing Me Off
Being dismissed by someone you care about hurts. This episode is about when someone keeps blowing you off and how to retain your dignity and take care of your own self-worth in this situation.
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---
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1/12/2020 • 18 minutes, 1 second
They Said It Can't Be Fixed
Hearing an ex tell you that whatever went wrong in the relationship cannot be fixed can you leave you feeling hopeless and desperate. This episode explains why an ex may have said that and how you can respond in this situation.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/11/2020 • 16 minutes, 46 seconds
Not On The Same Page
A lack of understanding between partners will inevitably result in conflict in a relationship. This episode is about how important it is to be on the same page as your partner and to have a clear understanding of each others' needs.
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---
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1/10/2020 • 18 minutes, 50 seconds
I Don't Feel Chemistry With You
Why is it that with some people with feel a spark and with others we don't? In this episode, Coach Craig talks about chemistry, attraction and compatibility.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/9/2020 • 18 minutes, 44 seconds
The 6 Must-Know Signs of Depression
It can be difficult to identify depression in either yourself or a love one, as depression can disguise itself in many different forms. This episode is about 6 major signs of depression and what to do if you or a loved one is experiencing these signs.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/8/2020 • 17 minutes, 37 seconds
When Trust Is Broken
Trust is one of the fundamental elements of a healthy relationship. This episode is about what happens when trust is broken in a relationship and how it can cause tremendous amounts of anxiety and primal panic in a partner.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/7/2020 • 20 minutes, 38 seconds
A Huge Turnaround
When you commit to becoming a better version of yourself, with patience and determination, the results will come. This episode is about life taking a 180° turn for the positive and for a future of healthy relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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1/6/2020 • 16 minutes, 31 seconds
Getting To The Root of The Problem
In relationships (and really in all aspects of life), we can get bogged down and distracted by trying to treat the symptoms of an issue rather than the issue itself. This episode is about getting to the core of relationship problems and focusing on healing the real underlying causes.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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1/5/2020 • 15 minutes, 42 seconds
They Stopped Responding To My Texts
One of the most painful feelings after a breakup is looking at your phone expecting a message from your ex and seeing no new notification. This episode is about when they stop responding to your messages and how to move forward in that situation.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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1/4/2020 • 22 minutes, 15 seconds
Did I Miss An Opportunity to Connect With My Ex?
In life, nothing is guaranteed. After a breakup, you may be wondering if you'll have another opportunity or if you've already lost your chance. This episode is about missed opportunities and how many chances you may have with an ex.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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1/3/2020 • 20 minutes, 25 seconds
Personal Boundaries
In this episode, Coach Craig discusses the importance of personal boundaries and why they are important for your well-being and for a healthy relationship. Boundaries are put in place to protect and serve you!
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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1/2/2020 • 23 minutes, 36 seconds
New Year, New You
This episode is a motivating New Years message to get you started on the right foot this year! Use the new year as an opportunity to re-invent yourself and grow from your past experiences. On to bigger and better!
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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1/1/2020 • 10 minutes, 42 seconds
Why Am I Still Depressed Over My Breakup?
If you are going through a breakup, you may think to yourself: How long will it take to get over my ex? or Why am I still feeling depressed about my breakup? This episode aims to clarify some of these questions and remind you that healing is relative.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/31/2019 • 21 minutes, 10 seconds
This Breakup is Making Me Crazy
A breakup can definitely mess with your mind and your focus. This episode, Coach Craig discusses when a breakup makes you feel like you are losing control.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/30/2019 • 16 minutes, 33 seconds
Breakups Are Traumatic
People can sometimes dismiss the severity or mental impact that a breakup can have on a person. This episode is about how serious breakups are and how they can be traumatic.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/29/2019 • 27 minutes, 50 seconds
Getting Through the Storm
This episode is to motivate you during difficult times and to remind you that the emotional turmoil that you are going through will pass. We cannot control what happens to us (or who decides to leave us) but we can control our response to what life throws at us. You can come out of this stronger than before.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/28/2019 • 28 minutes, 17 seconds
Are You Going To Get Hurt?
In this episode, Coach Craig and Coach Margaret discuss how ignoring red flags early in a relationship can set you up for heartache. Be wise, take things slowly, and make sure you are setting yourself up for a healthy relationship.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/27/2019 • 25 minutes, 56 seconds
Did My Ex Really Think About Me Over The Holidays?
Now that Christmas is over, you may be thinking to yourself: "did I cross through my ex's mind during the holidays?". This episode explores that question in depth.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/26/2019 • 11 minutes, 23 seconds
No Contact and Christmas
If you are in No Contact, should you reach out to your ex for Christmas eve or Christmas day? This episode is about No Contact and the holidays.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/24/2019 • 9 minutes, 21 seconds
Should I Break No Contact At Christmas? Should I Buy My Ex A Gift?
The holidays can definitely stir up emotions and bring a flood of memories of our ex. You may be wondering if the holidays are an exception when it comes to No Contact. This episode aims to clarify No Contact and the holidays.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/23/2019 • 14 minutes, 10 seconds
I've Never Felt This Confident
This episode is about a success story where confidence blooms after a breakup and the pain of losing a relationship has sparked a new hopeful outlook on relationships. Listen in and be inspired!
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/21/2019 • 11 minutes, 30 seconds
Wanting More Than They Can Give
Sometimes a partner isn't ready for a committed relationship. Understanding what others are emotionally capable of can help you to manage your expectations in a relationship and can help you to chose a partner who is emotionally available. Wanting more from someone than what they can give sets a weak foundation for a partnership.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/20/2019 • 18 minutes, 2 seconds
Are We Too Close or Not Close Enough?
For those with insecure attachment styles, it can be confusing to find an appropriate balance of closeness with a partner. This episode is about how close is too close and how much distance is too distant.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/19/2019 • 20 minutes, 1 second
Distant All of a Sudden
It's very common surrounding a breakup that a partner begins acting aloof with no prior warning. In this episode, Coach Craig talks about where this distant behavior may be coming from and why it seems like it came from out of nowhere.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/18/2019 • 18 minutes, 10 seconds
We Had The Friendship Talk
What if your ex wants to stay friends with you? This episode explores what the "friendship" talk really means.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/17/2019 • 22 minutes, 28 seconds
Better After a Breakup
This episode is to remind you that things will get better! Coach Craig motivates you to harness the energy of your breakup into something positive and productive for your life. Use every hardship as an experience to learn and grow from.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/16/2019 • 23 minutes, 21 seconds
Did I Take Things Too Slow?
When you see a shift in a partner who at one point desired long-term commitment from you and then decides to end the relationship, you may be wondering what went wrong. This episode is about taking things too slow and losing a partner out of fear of commitment.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/15/2019 • 16 minutes, 3 seconds
I Felt Her Pulling Away
When a partner begins to distance themselves, it doesn't go unnoticed or un-felt by the counterpart. This episode is about sensing your partner beginning to pull away and isolate themselves from you progressively during the course of a relationship.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/14/2019 • 17 minutes, 56 seconds
She Met Up With Her Ex (While We Were Together)
What happens if you find out that during the course of your relationship, your partner had been in contact with their ex and even meeting up with them? In this episode, Coach Craig explores the meaning of exes being involved in current relationships and how this could be a continuous issue.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/13/2019 • 21 minutes, 24 seconds
On The Right Path
This episode is about being focused on your goals and becoming the best version of you! When you are on the right path, the results will come naturally.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/12/2019 • 18 minutes, 27 seconds
Understanding Your Partner's Needs
One of the most critical aspects of a relationship is being attuned to your partner and their needs. This episode talks about understanding your partner's needs and being emotionally available to them in order to maintain a healthy relationship.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/11/2019 • 14 minutes, 27 seconds
Depression, Break Ups, and the Holidays
In this episode, Coach Craig and Coach Margaret discuss how the holiday season can be emotionally challenging for many people, especially those going through a rough patch in their relationships and those experiencing depression.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/10/2019 • 12 minutes, 46 seconds
Dating Red Flags
When dating to choose a life partner, it is important to keep your eyes open and be aware of the disillusionment that can happen in the early stages of getting to know someone. This episode talks about some red flags to look out for when dating and looking at new potential partners.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/9/2019 • 23 minutes, 41 seconds
Understanding Depression Pt. 2
This episode is a continuation of Understanding Depression. Coach Craig and Coach Margaret expand on what depression is and the origins of it. If you think you may be depressed, seek medical and professional help.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/8/2019 • 19 minutes, 51 seconds
Understanding Depression
Depression can feel like being stuck, hopeless or feeling like nothing has any meaning anymore. This episode is about what depression is and clarifies some of the stigma around it. If you think you may be depressed, seek medical and professional help.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/7/2019 • 19 minutes, 17 seconds
We Talked In Circles
During a breakup, people tend to not listen to one another while also not feeling heard themselves. This episode is about all the conversations that happen at the boiling point of a relationship that seem to lead nowhere.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/6/2019 • 18 minutes, 49 seconds
I Will Never Take You Back
Hearing from someone you care about that they see no future with you can feel like all your hope has dissolved. In this episode, Coach Craig talks about when an ex says that they will "never" take you back and reminds us that life is ever-moving and ever-changing.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/5/2019 • 15 minutes, 41 seconds
Stand Up For Yourself
This episode is about protecting oneself in a relationship. There are certain things that should not be tolerated in any kind of relationship and learning where to draw the line will ultimately save you.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/4/2019 • 15 minutes, 14 seconds
Nothing's Wrong
It can be frustrating to hear that "nothing is wrong" when you can clearly sense a tension in your relationship. This episode is about evasive responses in relationships and what they really mean.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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12/3/2019 • 15 minutes, 32 seconds
Missing Your Ex on Important Days and Events
Anniversaries, birthdays, holidays or other special days can be difficult to deal with emotionally after a breakup. This episode is about longing for your ex on those special days you shared together.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/2/2019 • 10 minutes, 26 seconds
Relationships That Won't Last
In this episode, Coach Craig talks about unhealthy traits that set a weak foundation for a long-term relationship. Knowing the signs of an unhealthy relationship can help you identify problems that need to be worked on, or a harmful relationship that must end for the sake of your health.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
12/1/2019 • 20 minutes
The Past Lives in the Present
This episode is about attachment trauma and how trauma knows not time. For someone who has experienced trauma, triggers can bring them back to the very moment that has impacted them so strongly regardless of how many years have passed.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/30/2019 • 14 minutes, 37 seconds
Spying On Your Partner's Phone and Social Media
When there is distrust in a relationship, it can be tempting to violate your partner's privacy to find out if they are hiding something from you. This episode is about suspicion, trust and spying.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/29/2019 • 24 minutes, 44 seconds
My Ex Is Asking About Me. Are They Thinking About Me?
What does it mean when an ex asks mutual friends or your family members about you? Listen in to this episode to find out!
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/28/2019 • 15 minutes, 5 seconds
Breakups, the Holidays, and No Contact
The holiday season can be a challenging time after a relationship ends, especially if you are in No Contact. This episode is about how to handle the holiday season during a breakup and whether or not to reach out to your ex.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/27/2019 • 11 minutes, 58 seconds
I Started To Overthink Everything
During a breakup, your mind may be fixed on replaying the events that lead up to the breakup and over-analyzing them. This episode, Coach Craig discusses overthinking and how to manage your thoughts post-breakup.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/26/2019 • 18 minutes, 55 seconds
Blaming Yourself For Your Breakup
When a relationship goes awry, it can be easy to dwell on your mistakes and beat yourself up for the relationship ending. This episode is about acknowledging your shortcomings, growing from them, and moving forward to healthier relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/25/2019 • 26 minutes, 8 seconds
My Ex is Depressed
If you are noticing signs that your ex is depressed, you can begin to feel hopeless about the possible future of your relationship and worried about the mental health of someone you care deeply for. This episode is about when your ex is experiencing symptoms of depression and how to manage this situation.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/24/2019 • 24 minutes, 14 seconds
I Don't Feel Pretty Enough For Him
This episode is about insecurities in relationships, where they come from, and how to begin the process of healing your self-esteem.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/23/2019 • 23 minutes, 49 seconds
My Ex Is Stubborn
In this episode, Coach Craig and Coach Margaret talk about stubborn exes and the fear that your ex is too stubborn to reach out to you again. Listen in to find out the role that stubbornness has in breakups.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/22/2019 • 28 minutes, 16 seconds
They Were My Best Friend
When a deep bond has formed in a relationship, losing that person can feel like losing your best friend. This episode is about the pain from losing a partner, friend and the person with whom you felt the closest to.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/21/2019 • 20 minutes, 21 seconds
I Was Insecure and Jealous
This episode is about jealousy in relationships and what it really means. Coach Craig discusses how to deal with your insecurities and how they can interfere in your relationship.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/20/2019 • 13 minutes, 27 seconds
She Put Me In The Friendzone
In this episode, Coach Craig discusses when your romantic interest begins treating you as a friend after romantic feelings have been shared.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/19/2019 • 14 minutes, 35 seconds
I Can't Help Myself (I Can't Stop Contacting My Ex)
This episode is about when you cannot maintain emotional self-control and continue to contact your ex despite clear signs you should give them space. Coach Craig discusses what is causing you to impulsively contact your ex, why you should give your ex space, and where to focus your energy instead.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/18/2019 • 21 minutes, 54 seconds
Insecurity Shows and Turns People Off
Confidence attracts others. This episode is about how others can pick up on insecurities and how it can be a deterrent when dating.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/17/2019 • 16 minutes, 7 seconds
They're Not Relationship Material
In this episode, Coach Craig talks about when a romantic interest simply isn't ready for a relationship and doesn't have the emotional tools there to make a healthy relationship work.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/16/2019 • 23 minutes, 6 seconds
Do I Stand a Chance?
After a breakup, many of you want to know what your chances of reuniting with your ex are. This episode is about chance and how you can influence it.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support
11/15/2019 • 17 minutes, 16 seconds
Why They Are Pulling Away
In this episode, Coach Craig discusses why a partner may be acting distant and what you can do about it.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/14/2019 • 23 minutes, 21 seconds
10 Signs He Doesn't Like You Anymore
In this episode, Coach Craig reveals 10 behaviors to look for that shows someone is no longer interested in you. Knowing these signs can help you identify where to not invest your energy.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/13/2019 • 11 minutes, 56 seconds
I Don't Know What Was Wrong
Breakups are confusing and can come as a shock. A separation that you didn't expect can have you questioning why the relationship ended in the first place. This episode is about being unaware of why a relationship ended.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/12/2019 • 15 minutes, 4 seconds
I Am Shattered
This episode is about the pain of heartbreak and picking the pieces up after a breakup.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/11/2019 • 22 minutes, 58 seconds
Why Is Breaking Up So Painful?
Breakups are known to be emotionally challenging. In this episode, Coach Craig discusses exactly why some breakups are harder than usual and where the pain of separation stems from.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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11/10/2019 • 31 minutes, 17 seconds
What Is Bipolar Disorder? (Part 2)
This episode is a follow-up that goes deeper in bipolar disorder and relationship. Coach Craig and Coach Margaret discuss symptoms, treatment and how to manage a relationship with someone with this mood disorder.
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---
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11/9/2019 • 17 minutes, 17 seconds
What Is Bipolar Disorder?
This episode breaks down bipolar disorder- what it is and how it can affect relationships. Listen in as Coach Craig and Coach Margaret discuss this mood disorder and what it means in the dating world.
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---
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11/8/2019 • 32 minutes, 36 seconds
When You're a Couple With Trust Issues
This episode talks about insecurities in relationships and the root causes of trust issues that eat away at the success of any partnership. Listen in as Coach Craig analyses a situation where trust is not the foundation but rather where anxiety has taken over.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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11/7/2019 • 26 minutes, 25 seconds
Ups and Downs of Breakups
A breakup can send you flying on a roller-coaster of emotions. This episode talks about the ups and downs, the highs and the lows of breakups.
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---
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11/6/2019 • 18 minutes, 4 seconds
There's Nobody Like My Ex
Dating after a breakup can be a struggle and you may get into the habit of comparing every new prospect to your ex. This episode discusses the challenges of idealizing your ex during a breakup.
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---
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11/5/2019 • 19 minutes, 31 seconds
It Almost Worked Out
During a breakup, you may find yourself looking back and thinking how close you may have been to a successful and healthy relationship. This episode, Coach Craig and Coach Margaret discuss why it almost worked.
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---
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11/4/2019 • 14 minutes, 27 seconds
There's a Hole in My Heart
In this episode, Coach Craig and Coach Margaret discuss the disorganized attachment style and provide an example on just one possible derivative of the disorganized attachment style.
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---
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11/3/2019 • 32 minutes, 58 seconds
How To Get Over a Breakup
In this episode, Coach Craig and Coach Margaret share their best advice on how to grieve an ended relationship.
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---
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11/2/2019 • 19 minutes, 36 seconds
Not Ready For a Relationship
What does it mean when someone is "not ready" for a relationship? This episode explores the root of why some people don't feel ready or may have never felt ready for a serious relationship.
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---
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11/1/2019 • 27 minutes, 8 seconds
We Slowly Drifted Apart
Sometimes breakups don't happen as a shock but rather as a slow, gradual separation. This episode is about falling away from your partner slowly and why this happens.
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---
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10/31/2019 • 21 minutes, 34 seconds
Needy Mistakes That Turn Women Off
In today's episode, Coach Craig discusses behavior that can make a romantic interest think twice about getting involved in a relationship with you. This episode highlights an example of the anxious attachment style.
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---
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10/30/2019 • 22 minutes, 54 seconds
Why Did He Lose Interest?
This episode explores what makes men lose interest in a romantic prospect. Understanding how your behaviors when dating affect other people is crucial to relationship success in the beginning stages.
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---
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10/29/2019 • 18 minutes, 40 seconds
I Acted Very Needy
Our anxiety can get the best of us during a breakup. In this episode, Coach Craig talks about clingy behavior and what it can mean for a relationship.
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---
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10/28/2019 • 17 minutes, 33 seconds
I Don't Want to Lose Them
The idea of losing someone you built a close romantic bond with can be frightening and unbearable at times. In this episode, Coach Craig discusses where these feelings stem from and how to manage them during a breakup.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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10/27/2019 • 27 minutes, 40 seconds
She's Blaming Me
Being able to acknowledge and grow from your own faults is a crucial trait to have in a relationship. In this episode, Coach Craig and Coach Margaret discuss a scenario where one partner places all the blame for the relationship failing onto the other person without taking ownership of their own contributions that lead to a breakup.
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---
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10/26/2019 • 15 minutes, 47 seconds
Success is Earned
In this motivating episode, Coach Craig encourages you to work hard for your dreams in all areas of your life, even through hardships and downfalls. Listen in!
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---
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10/25/2019 • 21 minutes, 2 seconds
She Was Cold and Distant
Often, when a partner decides to leave a relationship, it is premeditated and apparent in their behavior before the split. This episode is about when a partner is acting distant around the time of a breakup.
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---
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10/24/2019 • 17 minutes, 55 seconds
Surprising Cause of Breakups
This episode reveals a commonly overlooked reason for a breakup. Listen in!
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---
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10/23/2019 • 12 minutes, 7 seconds
How to Live with Unpredictable Partners
Dating someone with temperamental behavior or moods can leave you walking on eggshells in your relationship. This episode is about how to manage a relationship with an unpredictable partner.
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---
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10/22/2019 • 24 minutes, 50 seconds
Why They Don't Respect You
There cannot be love without respect. This episode is about losing the respect of your partner and how to regain this respect.
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---
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10/21/2019 • 28 minutes, 17 seconds
I'm Doing a Terrible Job with No Contact
Limiting your contact with an ex you care deeply for is a difficult task. This episode is about the challenges of No Contact and resisting the urge to contact your ex.
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---
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10/20/2019 • 15 minutes, 1 second
Breakups are Confusing
Feeling confused or in shock during a breakup is quite normal. This episode is about how the anxiety of a breakup can cause you to lose focus and fog up your mind.
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---
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10/19/2019 • 15 minutes, 40 seconds
They Don't Think I'll Change
Sometimes after a breakup, we feel like we would do anything to get our ex back -including changing our habits and behaviors which drove our partner off in the first place. This episode is about change, and why your partner might not believe in you to change.
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---
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10/18/2019 • 23 minutes, 31 seconds
Relationships are Built on Trust
Trust is the foundation for a healthy relationship. This episode is about the importance of being able to depend on and feel safe with your partner.
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---
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10/17/2019 • 22 minutes, 18 seconds
I Just Can't Do It
In this episode, Coach Craig and Coach Margaret discuss when people reach their limits in a relationship.
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---
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10/16/2019 • 18 minutes, 1 second
They Quit Responding to Me
Not receiving a response from someone you care about can be frustrating and defeating. This episode is about when they leave you on "read".
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---
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10/15/2019 • 17 minutes, 50 seconds
Complicated Relationships
This episode is about confusing and complicated romance and the factors that may make for this type of relationship.
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---
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10/14/2019 • 36 minutes, 25 seconds
Breakups and Set Backs
In attempting to re-attract your ex, things may not always go as planned. This episode is about experiencing set backs after a breakup and managing the unexpected.
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---
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10/13/2019 • 12 minutes, 25 seconds
Borderline Personality Disorder
In this episode, Coach Craig and Coach Margaret break down what borderline personality disorder (BPD) is and how BPD can affect a relationship.
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---
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10/12/2019 • 19 minutes, 27 seconds
We Should Be Together
Keeping emotional self-control during a breakup is one of the most difficult tasks during a separation. This episode is about the overwhelming feeling that you and your ex should be together and behaving out of this deep desire to rekindle.
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---
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10/11/2019 • 17 minutes, 20 seconds
Should You Be Friends with Your Ex?
This episode explores the controversial topic of if exes should remain friends. Coach Craig discusses his thoughts on if you and your ex should be buddies after a breakup.
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---
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10/10/2019 • 13 minutes, 44 seconds
Breakups and Personality Disorders
Dating someone with a personality disorder comes with its own set of challenges. This episode explains what a personality disorder is and how it can affect a relationship dynamic.
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---
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10/9/2019 • 18 minutes, 15 seconds
They Came Back and Left Again
If your ex comes back and then leaves once again, it can be a sign that the same problems that occurred in the relationship reappeared. This episode discusses the importance of real change for a lasting healthy relationship.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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10/8/2019 • 15 minutes, 25 seconds
She Doesn't Trust Me
Trust is a necessary foundation for a romantic relationship. In this episode, Coach Craig discusses when a partner says they don't trust you and how to rebuild this trust.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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10/7/2019 • 17 minutes, 9 seconds
You Were Too Nice
In this episode, Coach Craig discusses being "too nice" and what that kind of behavior can be perceived as in a romantic setting. Be aware of how others interpret your behaviors and intentions in relationships.
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---
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10/6/2019 • 22 minutes, 23 seconds
No Reply Since Then
Waiting to hear back from an ex can be one of the most stressful feelings during a breakup. This episode is about when an ex hasn't replied.
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---
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10/5/2019 • 23 minutes, 43 seconds
They Said I Was Needy
One of the most common complaints in relationships is that the other is too "needy". Coach Craig breaks down what this really means and how this relates to attachment styles.
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---
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10/4/2019 • 15 minutes, 42 seconds
Do You Reject Women Without Realizing It?
It can be easy to overlook simple mistakes with your behavior when dating that pushes others away. This episode discusses if you may be rejecting romantic interests without even knowing it!
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---
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10/3/2019 • 14 minutes, 6 seconds
12 Signs He's NOT Into You
In this episode, Coach Craig reveals 12 signs to look for that show that he is not interested in you. Watch out for these signs!
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---
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10/2/2019 • 10 minutes, 41 seconds
Afraid of the Friendzone
When you are romantically interested in someone that you are unsure of their intentions with you, you may be afraid of the relationship becoming platonic. This episode looks at a situation where the line between romance and friendship is blurred.
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---
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10/1/2019 • 12 minutes, 29 seconds
Ten Things a Man Will Do If He Loves You
In this episode, Coach Craig discusses 10 behaviors that signal that a man truly loves you. Knowing these signs and showing these signs in a relationship can help your partner feel loved.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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9/30/2019 • 13 minutes, 30 seconds
Do I Still Have a Chance With My Ex?
It is completely normal to obsess about the likelihood of getting your ex back after a breakup. In this episode, Coach Craig analyzes a breakup situation and explains what factors may determine your chances of reuniting with your ex.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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9/29/2019 • 18 minutes, 52 seconds
He's Back and Forth
It can be extremely frustrating and confusing when a partner or romantic interest alternates between seeming interested and distancing themselves. In this episode, Coach Craig explains why this happens and how to manage this type of situation.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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9/28/2019 • 25 minutes, 2 seconds
Is My Ex Thinking About Me?
During a breakup, you may be constantly wondering what is running through your ex's mind at all moments. In this episode, Coach Craig addresses the question: Is my ex thinking about me?
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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9/27/2019 • 9 minutes, 10 seconds
It's Complicated
Sometimes the complexity of life can creep into relationships and create complicated and confusing romantic situations. This episode is about complicated relationships and how to manage romance when other life issues are going on.
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---
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9/26/2019 • 16 minutes, 37 seconds
What is Narcissism?
You may be familiar with the term narcissism as self-obsession. In this video, Coach Craig breaks down what narcissism is on a psychological level and what this means for relationships.
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---
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9/25/2019 • 10 minutes, 58 seconds
Does He Love Her?
It can be extremely painful and feel like betrayal to know that your ex is dating someone new. This episode talks about a situation where an ex quickly jumps into another relationship.
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---
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9/24/2019 • 17 minutes, 51 seconds
It Could Have Been Great
A large part of the pain that comes from a breakup is knowing that the future you imagined together may be gone forever because of mistakes that happened in the relationship. This episode talks about coming to terms with how we handled the relationship and working through the repercussions.
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9/23/2019 • 17 minutes, 58 seconds
Why Did My Ex Need Space?
During a breakup, it can be difficult to empathize with our ex's feelings when all we can think about is why they wanted to leave. This episode explains why your partner asked for space and why you should respect their wishes.
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---
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9/22/2019 • 12 minutes, 45 seconds
How You Turned Her Off
Is the person you're dating pushing you away or avoiding you? This episode is about why she may be distancing herself and the mistake that turned her off.
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---
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9/21/2019 • 18 minutes, 15 seconds
I Got My Ex Back (For Now)
Your ex may have finally reached out to you and decided to give the relationship another try. What now? In this episode, Coach Craig challenges you to take a good look at the relationship, why it failed and what will happen if you jump in before you're ready.
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---
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9/20/2019 • 15 minutes, 40 seconds
There Was Another Guy
Breakups can become even messier when more than two people are involved. This episode talks about when someone else is in the picture and what that means for getting your ex back.
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---
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9/19/2019 • 14 minutes, 37 seconds
My Ex Gave Me a Second Chance
It worked! Your ex reached out and wants to give you another chance. Coach Craig discusses second chances and what to be careful of in order to maintain a healthy relationship the second time around.
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---
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9/18/2019 • 14 minutes
Breakups From Different Types of Values
Although it may be difficult to find a partner who has all of the same values as you do, there are certain values that clash or don't function together in relationships. This episode, Coach Craig talks about how holding differing views can cause a split between you and your partner.
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9/17/2019 • 14 minutes, 33 seconds
I Can't Believe It's Over
During a breakup, it is normal to experience shock, disbelief and even denial. Coach Craig discusses some of these feelings you may be encountering during your breakup.
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---
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9/16/2019 • 17 minutes, 45 seconds
My Broken Heart
A breakup can feel like your heart is falling into a million unrecoverable pieces. In this episode, Coach Craig talks about broken hearts and the science behind why we experience this feeling during a breakup.
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---
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9/15/2019 • 20 minutes, 59 seconds
They Won't Deal With Their Issues
It can be extremely frustrating to have a partner who refuses to help themselves for the sake of the relationship. This episode is about when your partner won't deal with their internal problems and how to handle this situation.
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---
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9/14/2019 • 14 minutes, 19 seconds
I Took Friend's Advice and Broke No Contact
Our friends always want to see us happy and often are too invested to see our relationship issues objectively. This episode is about how heeding to friend's and family's advice can reap negative results in No Contact.
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---
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9/13/2019 • 16 minutes, 31 seconds
He Did Nothing but Love Me
It can be a hard reality to face when you realize that you were the destructive force in a relationship. In this episode, Coach Craig discusses how our mistakes can drive a loving partner away.
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---
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9/12/2019 • 22 minutes, 10 seconds
I Guess You Never Loved Me
It can be difficult to believe that the same person who is capable of separating themselves from you romantically can be the same person who loved you throughout the entire relationship. In this episode, Coach Craig talks about if in the end, they ever loved you.
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---
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9/11/2019 • 21 minutes, 22 seconds
No Contact Terrifies Me
Cutting off all communication from someone you were so attached to can be a very challenging task. This episode is about No Contact and the fear of losing connection with your ex.
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---
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9/10/2019 • 13 minutes, 45 seconds
When You Come On Too Strong
Showing too much interest too soon can have a negative effect on your potential partner's attraction level. This episode is about how to avoid coming on too strong and scaring away your date!
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---
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9/9/2019 • 23 minutes, 52 seconds
I'm Never Going To Love Again
The most painful of breakups can have us feeling like the pain of separation is too heavy to ever risk falling in love again. This episode is about vulnerability and feeling like giving up on love.
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---
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9/8/2019 • 11 minutes, 59 seconds
You Deserve Better
In this episode, Coach Craig gets real and calls out how your partner may be mistreating you. Remember your worth and choose a partner who will be a positive light to your life.
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---
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9/7/2019 • 23 minutes, 16 seconds
Lies and Manipulation
In this episode, Coach Craig breaks down lies and manipulation in a relationship. There is no place for deceitfulness in healthy relationships.
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---
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9/6/2019 • 18 minutes, 54 seconds
Unhealthy Dysfunctional Relationships
Some relationships are simply to learn and grow from. This episode is about unhealthy relationships and why healthy relationships are worth the work and caution.
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---
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9/5/2019 • 35 minutes, 24 seconds
When They Don't Appreciate You
Lack of appreciation in any relationship can be painful and leads to loss of connection with the other person. This episode is about the importance of feeling appreciated and valued by your partner.
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---
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9/4/2019 • 20 minutes, 22 seconds
He Was The Man of My Dreams (Part 2)
This episode is a follow-up episode of "He Was The Man of My Dreams." In this episode, Coach Craig further elaborates on the topic by showing different perspectives of relationships and how things may not always be so one-sided.
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---
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9/4/2019 • 17 minutes, 8 seconds
He Was The Man of My Dreams
This episode is about how being an unhealthy and complacent partner in a relationship can cost you the partner of your dreams.
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---
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9/3/2019 • 30 minutes, 16 seconds
When You're Scared To Lose Them
When we are afraid, it shows in our behavior and the same goes in a relationship. This episode, Coach Craig talks about what happens when we act out of fear that our partner will leave.
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---
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9/3/2019 • 17 minutes, 15 seconds
When It's Time To Walk Away
If you find yourself in an unhealthy relationship, it can be extremely difficult to know when to end it and cut the person out of your life romantically. This episode is about when to walk away from a relationship that is detrimental to you and your mental health.
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---
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9/2/2019 • 19 minutes, 32 seconds
Were They Using You?
In this episode, Coach Craig discusses a situation where someone takes advantage of you when dating or even in a relationship. Listen in to know what to look out for and protect yourself when dating.
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---
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9/2/2019 • 18 minutes, 54 seconds
I Have Trust Issues
This episode talks about the origins of trust issues and how understanding where your distrust begins can help you on your path to healing and healthy relationships.
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---
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9/1/2019 • 19 minutes, 1 second
My Ex Said They Needed Space
When a partner says they need space, it can be nerve-racking and even painful to hear. This episode is about what your partner means when they say they "need space" and the best way to respond in this situation.
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---
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9/1/2019 • 13 minutes, 13 seconds
I'm Going Crazy
A breakup can cause you to feel like you have lost all control. In this episode, Coach Craig talks about emotions going wild and feeling like you've mad when you've lost a romantic connection.
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---
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8/31/2019 • 15 minutes, 46 seconds
Getting Back On Track
One of the most difficult things about a breakup is finding the strength to get back up and begin putting the pieces of your life back together. In this episode, Coach Craig talks about getting back on track and discovering a way to move forward in difficult times.
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---
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8/31/2019 • 12 minutes, 55 seconds
Surprised By Your Advice
Coach Craig's insight on relationships is unique and nuanced. This episode, Coach Craig talks about how you may be surprised by the results if you just consider Craig's unconventional advice.
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---
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8/30/2019 • 16 minutes, 56 seconds
Should I Trust Them?
This episode is about the importance of trust in relationships and how it impacts the deepness of connection.
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---
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8/29/2019 • 18 minutes, 28 seconds
Things Were Going Great
This episode is about when a new relationship seems to be developing well until suddenly things begin falling apart. Coach Craig shares his insight about this situation and why your relationship may have taken a sudden turn.
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---
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8/29/2019 • 19 minutes, 18 seconds
Getting Attached Quickly
When you quickly and hastily start getting feelings for someone you are dating, it can indicate some of your deep attachment patterns. Knowing why you become attached quickly to romantic interests and why to be weary of this can save you a lot of trouble in future relationships.
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---
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8/28/2019 • 20 minutes, 6 seconds
I Lost Everything
A breakup can feel like everything in your life that matters is gone. In this episode, Coach Craig lifts you up reminding you that there is more to life and that there is hope for a future full of love and healthy relationships.
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---
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8/28/2019 • 20 minutes, 29 seconds
Feeling Worse About My Breakup
This episode, Coach Craig talks about how your emotions may negatively during the period of a breakup due to the distance being created between you and your partner among other factors.
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---
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8/27/2019 • 16 minutes, 5 seconds
How Could They Leave Me?
When a romantic relationship ends, it may have you thinking how your partner was emotionally capable of leaving you. In this episode, Coach Craig discusses the feeling of loss and confusion in the aftermath of an ending relationship.
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---
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8/27/2019 • 19 minutes, 20 seconds
Will They Forgive Me?
Everyone makes mistakes in relationships at some point. This episode addresses owning up to your mistakes and learning from them, as well as discusses the forgiveness process with the person you have hurt.
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---
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8/26/2019 • 17 minutes, 40 seconds
Did I Turn Them Off?
This episode, Coach Craig talks intimacy and about the importance of sexual compatibility in relationships.
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8/26/2019 • 22 minutes, 25 seconds
Going Crazy Over My Breakup
Breakups stir up a whirlwind of emotions that can have our minds going haywire! This episode, Coach Craig talks about going into an emotional hysteria after a breakup and how to manage your emotions during this painful and chaotic time.
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---
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8/25/2019 • 17 minutes, 21 seconds
Sometimes You Have To Be Strong
In a relationship, you must be able remain strong for yourself and for your partner. Coach Craig breaks down what it means to be strong and how to convey your boundaries to your partner.
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8/25/2019 • 12 minutes, 48 seconds
Where Did I Go Wrong?
A breakup can have you running in circles trying to find answers as to where your relationship collapsed. This episode, Coach Craig talks about the difficulties of viewing your situation subjectively during a breakup and what to pay attention to that may have caused your split.
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---
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8/24/2019 • 14 minutes, 28 seconds
They Just Disappeared On Me
In this episode, Coach Craig talks about when a romantic partner suddenly stops all contact with you and is unreachable. He shares a story of this exact situation and his thoughts on the subject.
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---
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8/24/2019 • 16 minutes, 52 seconds
I'm On a Sinking Ship
During the end of a relationship, things can often get increasingly worse until it's over like a sinking ship. This episode, Coach Craig discusses a situation where a romantic relationship goes downhill fast and where to go from there.
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8/23/2019 • 19 minutes, 14 seconds
Why Did They Leave Me?
Not having a concrete or reasonable answer to why your partner decided to leave can leave you hopelessly questioning yourself. In this episode, Coach Craig discusses where to look to discover why they left.
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8/23/2019 • 20 minutes, 21 seconds
You're Going To Get Hurt
Every time you jump into a relationship, you are risking heartbreak. This episode is about setting your love life up for success and always putting yourself in the best situation possible.
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---
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8/22/2019 • 20 minutes, 30 seconds
Toxic Relationships and Breakups
Understanding what went wrong in a relationship and learning from it is crucial in order to grow from a breakup. In this episode, Coach Craig talks about the types of relationships we attract and why they will reoccur until the cycle is stopped.
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---
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8/22/2019 • 17 minutes, 26 seconds
They Ghosted Me
Suddenly receiving no response from a romantic interest can be painful and have you question why that person left without warning. This episode is about why you may have been "ghosted" and how to respond to this situation.
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---
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8/21/2019 • 21 minutes, 44 seconds
I Thought It Would Never Happen
If you've been in No Contact, you must also be prepared for the moment when your ex reaches out. This episode, Coach Craig shares his advice on what to do when your ex finally contacts you.
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---
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8/21/2019 • 18 minutes, 34 seconds
Is It Too Far Gone?
During a breakup, you may be feeling some anxiety about your behavior in the relationship and wondering if you damaged the connection with your ex for good. In this episode, Coach Craig addresses the question of if your situation is beyond repair.
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---
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8/20/2019 • 14 minutes, 26 seconds
There Is Always Hope
This episode, Coach Craig offers encouraging advice and motivation to moving forward after a breakup. Never give up on yourself, good things are coming.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/20/2019 • 16 minutes, 12 seconds
When One Door Closes, Others Will Open
A breakup is an chance for a new beginning. In this episode, Coach Craig talks about new opportunities in healthy relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/19/2019 • 20 minutes, 56 seconds
I Do Miss Him
Coming to terms with the reality that someone you romantically love no longer is in your life is extremely difficult. This episode is about how to handle your emotions and remembering to value yourself first.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/19/2019 • 19 minutes, 40 seconds
Why Did My Ex Get Cold?
It is completely normal for an ex to become distant during a breakup. This episode, Coach Craig talks about why this happens and what to do if your ex becomes cold.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/18/2019 • 21 minutes, 48 seconds
Second Chances
In this episode, Coach Craig offers his insight on whether or not you should give your ex a second chance. Giving your ex a second chance can compromise your chances of a healthy relationship with a healthier or more stable partner.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/18/2019 • 15 minutes, 40 seconds
Ultimatums Never Work!
Giving your partner (or your ex) and ultimatum to try and get your way puts both of you in a bad position. In this episode, Coach Craig talks about why ultimatums aren't effective in getting what you want in relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/17/2019 • 16 minutes, 8 seconds
Can You Salvage This Mess?
Breakups are messy, sometimes to the point that will have you questioning if there is any hope left at all. This episode is about the possibility of repairing even the messiest of relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/17/2019 • 17 minutes, 3 seconds
Did They Ever Care?
When a relationship ends, it can have you questioning if your ex ever loved you. This episode, Coach Craig answers the question: Did they ever care?
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/16/2019 • 12 minutes, 18 seconds
Are They Ready To Settle Down?
In this episode, Coach Craig talks about if your partner is ready for the next big step in your relationship. Looking for the right signs can tell you if your partner is prepared for a future with you.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/16/2019 • 12 minutes, 23 seconds
My Ex Won't Respond To Me
Breakup anxiety can cause you to reach out to your ex more than they are comfortable with. In this episode, Coach Craig reveals why your ex may not be responding and what to do instead.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/15/2019 • 14 minutes, 8 seconds
Roller Coaster Relationships
Unhealthy relationships can often be volatile, with things going up and down quickly and suddenly. In this episode, Coach Craig shares his insight on unstable relationships and what to do if you are in one.
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---
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8/15/2019 • 18 minutes, 52 seconds
I Really Want a Second Chance
Second chances can be hard to come by, especially if the damage done in a relationship is severe. In this episode, Coach Craig talks about second chances and why introspection is so important.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/14/2019 • 18 minutes, 28 seconds
I Really Blew It
People make mistakes. This episode talks about what to do if you made a major mistake with your romantic partner and how to move forward.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/14/2019 • 19 minutes, 29 seconds
Five Things That Make Men LOSE Interest
In this episode, Coach Craig shares five behaviors that turn men off. Ladies, listen in and avoid these dating mistakes!
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/13/2019 • 15 minutes, 25 seconds
Why Women Sometimes Leave You
Breakups can occur for very many reasons. This episode, Coach Craig shares some insight on why women may leave you from a psychotherapist's perspective.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/13/2019 • 15 minutes, 50 seconds
What Men REALLY Love In A Woman
This episode is about what women can do to get a man's interest, and keep it. Coach Craig provides some helpful dating hints for women and shares what men really find attractive.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/12/2019 • 13 minutes, 21 seconds
Is No Contact Applicable?
Are you in a situation where you can benefit from going No Contact? In this episode, Coach Craig talks about when going No Contact is appropriate.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/12/2019 • 18 minutes, 51 seconds
Major Mistake That Will Turn Women Off
In this episode, Coach Craig reveals a common mistake that may limit your success in dating.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/11/2019 • 19 minutes, 6 seconds
Can You Make Your Ex Stop Ignoring You?
Being ignored by someone who was a romantic partner can be very painful. In this episode, Coach Craig addresses if you can make your ex respond to you.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/11/2019 • 12 minutes, 24 seconds
Will My Ex Move On If I Go No Contact?
Avoiding all contact with an ex is no easy task. This episode talks about if you are risking your chances of re-attracting your ex by going No Contact.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
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---
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8/10/2019 • 12 minutes, 48 seconds
Everyone Tells Me To Move On and Forget About My Ex
When hearing about your breakup, family and friends may tell you to move on because they see how hurt you are by the separation. This episode talks about what to do with advice from the people around you.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/10/2019 • 25 minutes, 20 seconds
She Texted Me, Should I Ask Her Out?
In this episode, Coach Craig discusses a situation where an ex reaches out and if this is the chance to ask your ex out.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/9/2019 • 18 minutes, 24 seconds
My Ex Is Still Bitter Months After Our Breakup
This episode is about bitter exes and the difficulties of re-attracting someone who holds a grudge towards you.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/9/2019 • 19 minutes, 59 seconds
Actions Speak Louder Than Words
A person's values and beliefs are shown through their actions. This episode, Coach Craig advises to look at someone's behavior rather than solely counting on their words.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/8/2019 • 19 minutes, 22 seconds
Is It Too Late To Get My Ex Back?
Has it been too long since your breakup to get your ex back? In this episode, Coach Craig discusses how time is a factor in re-attracting your ex.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/8/2019 • 16 minutes, 1 second
Will My Ex Miss Our Life Together?
Hearing that your partner no longer wants to have you in their life is one of the most difficult things to hear. This episode talks about if your partner will miss the life that you two built together.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/7/2019 • 30 minutes, 13 seconds
Common Traits In Cheaters
Although motivations for cheating may vary, those who are more likely to be unfaithful tend to exhibit similar traits. Watch out for these in your partner or in yourself.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/6/2019 • 20 minutes, 1 second
When You Care Too Much
Too much of a good thing can be a an unhealthy thing. In this episode, Coach Craig talks about why caring too much can put yourself at risk for greater heartache.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/6/2019 • 17 minutes, 23 seconds
How He Treats You Is How He Feels About You
A telltale sign to know how your partner feels about you is to take a look at their actions. In this episode, Coach Craig elaborates on why looking at a partner's behaviors can tell you everything you need to know.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
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---
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8/6/2019 • 23 minutes, 20 seconds
When He Doesn't Care
In this video, Coach Craig discusses a situation where your partner isn't showing you the love and care necessary to keep a relationship alive.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/5/2019 • 23 minutes, 23 seconds
Breakup Advice- When There's Kids Involved
When you have children with someone, breakups become even more complex as both parents must decide what is best for the lives of their kids. This episode talks about breakups when there are kids in the picture.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/5/2019 • 14 minutes, 59 seconds
Can I Get My Ex Back After Begging and Pleading?
Emotions can lead us to do regretful things. This episode addresses the question of if you can still re-attract your ex after begging for them to come back.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/4/2019 • 11 minutes, 47 seconds
No More Mr. Nice Guy
Learn why the phrase "nice guys finish last" holds some truth in relationships. In this episode, Coach Craig discusses who "Mr. Nice Guy" really is.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/4/2019 • 26 minutes, 16 seconds
My Ex Looks Happy On Social Media
After a split, it is quite common to have the tendency to frequently check your ex's social media profiles. In this episode, Coach Craig discusses when you see your ex thriving on social media.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/3/2019 • 13 minutes, 7 seconds
They Left Me For Their Ex
In this episode, Coach Craig discusses a scenario where a breakup is caused by a former romantic partner coming back into the picture. Coach Craig talks about why this situation occurs and what to do about it.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/3/2019 • 22 minutes, 42 seconds
How YOU Made Her Lose Interest
It is crucial during a breakup to do some introspection and discover how you may have contributed to your partner's loss of interest. This episode is about the behaviors that may have turned off your partner to the relationship.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/2/2019 • 19 minutes, 36 seconds
Why Won't My Ex Work On Our Relationship
It can be extremely frustrating to have a partner give up rather than try and fix the relationship. This episode discusses why your ex doesn't want to repair your relationship and what you should focus on in response.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/2/2019 • 22 minutes, 33 seconds
My Ex Said That I Have No Chance To Get Them Back
In this episode, Coach Craig interprets what an ex may be really saying when they tell you there is no chance of salvaging the relationship and how to respond in a situation like this.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/2/2019 • 11 minutes, 9 seconds
Standing Your Ground
Be firm in your decisions. In this episode, Coach Craig explains what it means to stand your ground and why determination is an important factor in dealing with relationships.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/1/2019 • 12 minutes, 47 seconds
The Fear of Never Seeing Your Ex Again
Losing a romantic partner during a breakup is a scary and difficult process. Coach Craig discusses the fear of never seeing your ex again and how to manage your emotions during a difficult time.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/1/2019 • 22 minutes, 21 seconds
Things Are Not Progressing With My Breakup
During a breakup, things can often be up and down. This episode discusses when things don't go as planned after you and your partner split up.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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8/1/2019 • 19 minutes, 54 seconds
Signs Your Ex Wants You Back
Your ex may be dropping subtle hints that they would like to try your relationship again. In this episode, Coach Craig uncovers signs to look for that may mean your ex wants you back!
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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8/1/2019 • 9 minutes, 53 seconds
I Broke Up With My Boyfriend, Now I Want Him Back
In this episode, Coach Craig discusses a situation where you have broken up with your partner and later regret that decision. Craig explains why this happens and what to do if you are in this situation.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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7/31/2019 • 22 minutes, 42 seconds
Never Say THIS To An Ex
Some things are better left unsaid. In this episode, Coach Craig reveals words you must never say to an ex if you wish to restore your romantic relationship.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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7/31/2019 • 11 minutes, 5 seconds
Why You Won't Get Your Ex Back
This episode is about behaviors that will hinder your chances of getting your ex back and why they will prevent re-attracting your ex.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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7/31/2019 • 18 minutes
My Ex Said They Missed Me
In this episode, Coach Craig talks about when an ex sends seemingly mixed messages after a breakup.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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7/31/2019 • 15 minutes, 29 seconds
Is Your Ex Too Stubborn To Admit They Want You Back?
When you let a partner go, it can be difficult to go back on your decision. This episode discusses if your ex is simply too stubborn to return to the relationship after a breakup.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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7/30/2019 • 16 minutes, 43 seconds
My Ex Wants To Stay Friends
Maintaining a friendship with your ex can be a challenging thing to do. In this episode, Coach Craig discusses if friendship is a wise option for you and your ex-partner.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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7/30/2019 • 20 minutes, 52 seconds
Have I Lost Her For Good?
Feeling grief is a normal and common emotion during a breakup. This episode addresses the questions of if your partner is gone for good from your life.
Get Craig's help personally: https://www.askcraig.net/take-action/
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Craig's workbook series: https://www.askcraig.net/workbooks-1/
---
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7/30/2019 • 17 minutes, 59 seconds
Why You're Not a Priority
In this episode, Coach Craig discusses why your partner is not prioritizing you and provides some advice on how you should respond.
Get Craig's help personally: https://www.askcraig.net/take-action/
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---
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7/30/2019 • 28 minutes, 35 seconds
No Contact Success Stories
This episode is a compilation of some successful experiences with No Contact to motivate you and remind you that relationship success is attainable!
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7/29/2019 • 22 minutes, 20 seconds
When It's Time To Move On
In this episode, Coach Craig provides his professional insight as to when to move on from your ex and prepare yourself for a healthier romantic relationship.
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7/29/2019 • 17 minutes, 34 seconds
What To Do When She Backs Away
Noticing someone you're dating or a partner acting distant can leave you feeling confused as to how to behave. This episode, Coach Craig walks you through what to do when your partner begins to back away.
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7/29/2019 • 8 minutes, 42 seconds
Why You Can't Stop Thinking About Your Ex and What To Do
In this episode, Coach Craig breaks down why you compulsively think about your ex, from a psychotherapist's point of view and provides some advice on how to handle these thoughts.
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7/29/2019 • 15 minutes, 38 seconds
Can Even the Most Extreme Breakups Turn Around?
A rough breakup can have you wondering if there is any hope even in the worst circumstances. In this episode, Coach Craig talks about extreme breakups and if they can still be salvaged.
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7/28/2019 • 24 minutes, 28 seconds
Can I Rekindle This Relationship?
This episode is about re-attracting a partner and restoring broken relationships.
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7/28/2019 • 20 minutes, 28 seconds
I'm Afraid They'll Move On Quickly
The fear that your ex will find someone new very shortly after the breakup is a normal and common fear. In this episode, Coach Craig discusses this fear and what happens if it is actualized.
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7/28/2019 • 21 minutes, 25 seconds
I'm Breaking No Contact
Sometimes anxiety during a breakup can be so overwhelming, it causes you to go against your own plans. This episode discusses breakup anxiety and what to do if you are thinking of breaking No Contact, or already have.
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7/28/2019 • 22 minutes, 32 seconds
They Went Cold
In this episode, Coach Craig discusses a situation where a partner or someone you're dating becomes cold, or distant and what to do in this situation.
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7/27/2019 • 21 minutes, 14 seconds
Is My Breakup Hopeless?
After separating from your partner, it can feel like there is no hope for getting back together. In this episode, Coach Craig answers and dissects the question: Is my breakup hopeless?
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7/27/2019 • 28 minutes, 35 seconds
Is There Hope For Us?
During a breakup, you may find yourself repeatedly asking yourself what your chances are of getting your ex back. This episode discusses if there is hope for your situation and how your behavior can influence it.
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7/27/2019 • 24 minutes, 12 seconds
When You're Not a Priority
In this episode, Coach Craig discusses what happens when your partner does not treat you like a priority in their life and what to do in this situation.
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7/27/2019 • 24 minutes, 5 seconds
Why The No Contact Rule Is So Difficult To Do
Limiting contact with your ex is a difficult task after a breakup. This episode discusses the psychological reasons why No Contact is so difficult.
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7/26/2019 • 19 minutes, 14 seconds
Biggest No Contact Mistake
Being in No Contact is no easy task after a breakup. In this episode, Coach Craig reveals the biggest No Contact mistake to avoid for the greatest success in getting your ex back.
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7/26/2019 • 17 minutes, 7 seconds
Words of Encouragement
Going through a breakup often feels defeating. The purpose of this episode is to lift you up in a seemingly hopeless situation.
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7/26/2019 • 14 minutes, 55 seconds
The Illusion of Action
In this video, Coach Craig explains what the illusion of action is and goes through examples of how this concept has interfered in the dating life of others.
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7/25/2019 • 25 minutes, 39 seconds
No Contact Gone Wrong
What happens when "No Contact" doesn't go as planned? This episode provides insight as to when "No Contact" goes wrong.
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7/25/2019 • 18 minutes, 47 seconds
Should You Stay Friends With Your Ex?
One of the most difficult aspects of ending a romantic relationship is feeling like a friendship is ending. This episode discusses various scenarios that may help you to clarify the question of if you should remain friends with your ex.
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7/25/2019 • 19 minutes, 29 seconds
What To Do If Your Ex Ignores You
Being ignored by an ex can be a very disheartening experience. This episode provides some tips on how to behave if your ex doesn't respond to you.
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7/25/2019 • 17 minutes, 15 seconds
Why Closure Is Not Important
In this video, Coach Craig discusses what "getting closure" really means and the reasons why it is not a necessity right after a breakup.
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7/24/2019 • 13 minutes, 56 seconds
Time, Space and Love
This episode is about knowing when to give your partner the time and space they need for your love to flourish.
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7/24/2019 • 15 minutes, 44 seconds
I Can't Stop Thinking About My Ex!
In this episode, Coach Craig and Coach Margaret discuss why intrusive thoughts about your ex persist and how to manage them.
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7/23/2019 • 23 minutes, 30 seconds
We Want What We Can't Have
People often want what they can't have and when they do have it, the desire for it goes away. In this episode, Coach Craig applies this principle to relationships and explains the importance of desire.
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7/23/2019 • 21 minutes, 23 seconds
Does My Ex Miss Me?
After a breakup, you may be wondering if your ex thinks about you or misses you. This episode breaks down how your ex may be feeling about you after the breakup.
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7/23/2019 • 15 minutes, 15 seconds
The Do's and Don't's of Communication
In this episode, Coach Craig provides some pointers on communicating with your partner that can help increase the success of your relationships!
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7/23/2019 • 20 minutes, 31 seconds
You Can Destroy Attraction Quickly
This episode discusses how fragile attraction levels can be in the beginning stages of dating. Learning how to avoid little mistakes that may turn someone off can help maintain or increase your potential partner's interest level.
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7/23/2019 • 25 minutes, 50 seconds
You're Reading Too Much Into It
In this episode, Coach Craig talks about how we often overthink small details and the importance of recognizing our thought processes.
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5/18/2019 • 25 minutes, 16 seconds
Zero Percent Hope (I Have No Chance To Get My Ex Back)
In this episode Craig and Margaret talk about situations where reconnecting with an ex is not an option. Together they explain that focusing on personal growth can be the best thing for you.
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5/17/2019 • 21 minutes, 50 seconds
I Got Caught Sexting Someone Else
In this episode, Coach Craig talks about a situation where your partner discovers sexual conversations between you and another person.
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5/17/2019 • 15 minutes, 59 seconds
She's Keeping a Secret (Is It a Deal Breaker?)
In this episode, Craig talks about why someone you are dating may withhold or lie about information.
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5/16/2019 • 26 minutes, 5 seconds
I'm Jealous Over My Partner's Opposite Sex Friends
Jealousy is an emotion that can creep in and cause tensions in a relationship. This episode talks about the feeling of jealousy with your partner's friends and the underlying fears connected to that feeling.
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5/15/2019 • 15 minutes, 18 seconds
I Love You But
This is a phrase quite often used during a breakup. In this episode, Coach Craig explains what "I love you but..." really means.
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5/15/2019 • 14 minutes, 5 seconds
Dating Multiple People Helps Manage Attachment Issues
In this episode, Craig talks about how experience with dating can broaden your perspective by helping you become aware of and manage attachment issues.
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5/14/2019 • 18 minutes, 10 seconds
Is She Playing Hard To Get?
It may be difficult to interpret a woman's behavior and if she is interested in you. This episode provides some clues to finding out if she is not interested or just playing hard to get.
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5/13/2019 • 17 minutes, 8 seconds
My Partner's Anxiety Is Driving Me Crazy
Being in a relationship with a person struggling with anxiety can be extremely challenging. This episode talks about dealing with an anxious partner and what to do in that kind of situation.
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5/13/2019 • 31 minutes, 33 seconds
Courtship Anxiety: Anxiety During The Early Stages of Dating
It is normal to feel nervous when first starting to date someone. Coach Craig discusses the anxieties of getting to know and dating someone you are interested in.
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5/10/2019 • 24 minutes, 30 seconds
When There's Drama, Look For Trauma
In this episode, Coach Craig explains how childhood trauma causes complications in relationships later in life. Reflecting on the past can reveal underlying issues in your relationships.
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5/10/2019 • 44 minutes, 40 seconds
Finding Your Passion Can Improve Your Love Life
This episode talks about how discovering what your passions are can make you more fulfilled and more attractive.
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5/10/2019 • 20 minutes, 34 seconds
Trouble Moving On From a Breakup
One of the most challenging parts of a breakup is acceptance and beginning to date again. This episode is about the difficulties of moving on.
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5/9/2019 • 14 minutes, 38 seconds
Dating Is Anxiety Provoking
Dating can be extremely stressful for some people, especially those with anxious attachment styles. This episode discusses anxiety in dating and how to manage your stress in this area.
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5/9/2019 • 20 minutes, 36 seconds
She Said She's Done
Has your partner ever said that they are "done"? This episode deciphers what that means and how your ex may be feeling.
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5/8/2019 • 10 minutes, 40 seconds
Grow Together or Grow Apart
This episode talks about the intentional decision of bonding with your partner and maintaining connection through challenging periods in a relationship and what happens if you decide to ignore the opportunities to connect.
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5/7/2019 • 17 minutes, 52 seconds
Don't Kiss and Tell
In this episode, Coach Craig shares his insight on what to keep private about your relationships and why to be careful about who you trust with information on your love life.
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5/7/2019 • 11 minutes, 37 seconds
She Might Be The One
In this episode, Craig talks about when you think she may be your "forever partner" and why it's important to be critical of these feelings.
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5/7/2019 • 10 minutes, 44 seconds
School Separation Anxiety
This episode discusses how a child's separation anxiety can affect a relationship with kids involved.
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5/7/2019 • 13 minutes, 31 seconds
We Can't Stop Arguing: How Your Anxiety Is Pushing Others Away
This episode discusses how your urge to soothe your anxiety can actually drive your significant other away.
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5/7/2019 • 10 minutes, 31 seconds
Relationship Deal Breakers
This episode highlights some of the biggest relationship deal breakers that, if ignored, could lead to destructive and toxic relationships.
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5/6/2019 • 25 minutes, 40 seconds
She Wants You To Hear Her, Not To Solve Her Problems
Often times, we share our frustrations with our partner simply to vent and be heard rather than asking for solutions. This episode talks about how listening to your partner can satisfy their needs.
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5/6/2019 • 27 minutes, 14 seconds
How To Know She'll Cancel a Date
In this episode, Craig shares his insight on how to know a woman will bail on a date and why.
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5/6/2019 • 11 minutes, 20 seconds
What To Do After You Get Her Number
The beginning stages of meeting someone you are interested romantically come along with a lot of confusion. This episode, Coach Craig explains how to behave after getting an interest's contact information.
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5/3/2019 • 26 minutes, 30 seconds
I've Never Been In Love
The feeling of never being in love is one that people with generally avoidant attachment styles may have felt. This video uncovers why this happens and what it could mean.
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5/3/2019 • 12 minutes, 1 second
Does My Information Help Women?
In this episode, Coach Craig explains how his relationship advice is useful for women and how attachment styles apply to everyone regardless of gender or sexual orientation.
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5/2/2019 • 13 minutes, 14 seconds
9 Worst Types of Messages for Online Dating
This video talks about the 9 types of messages to avoid sending when chatting with someone online through a dating site or app.
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5/2/2019 • 11 minutes, 31 seconds
Online Dating Etiquette
In this video, Coach Craig provides tips on how to behave respectfully when chatting with other online through dating sites or apps.
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5/2/2019 • 11 minutes, 48 seconds
Am I Ready For a Relationship?
In this episode, Coach Craig discusses what it means to be emotionally and mentally prepared for a romantic partner.
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5/2/2019 • 7 minutes, 13 seconds
Video Game Obession Got Him Dumped
This video explains the importance of prioritizing your partner and discusses a situation where a hobby such as playing video games can destroy a relationship.
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5/2/2019 • 10 minutes, 39 seconds
My Life Sucks
Feeling down is completely normal during a breakup. This episode talks about the feelings of hopelessness and what to do about it.
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5/2/2019 • 14 minutes, 41 seconds
She's Dating A Jerk (and I Wish I Could Date Her)
Do nice guys really finish last? In this episode, Coach Craig shares his thoughts on women dating "jerks".
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5/2/2019 • 7 minutes, 27 seconds
We Need To Talk
This episode talks about the most dreaded 4 words in a relationship: We Need To Talk.
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5/2/2019 • 12 minutes, 15 seconds
Am I Wasting My Time?
When a relationship becomes stagnant, it can leave you wondering if it is worth the effort anymore. This episode discusses the question of if your investment in a partner is worth it in your situation.
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5/2/2019 • 13 minutes, 40 seconds
Texting Destroys Attraction
In this episode, Coach Craig shares the dangers of over-texting and how it an be detrimental in the early stages of dating.
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5/2/2019 • 10 minutes, 3 seconds
When Her Interest Level Drops
In this episode, Craig shares his advice on how to behave when your partner seems less interested. Interest levels rise and fall like the sea, remember to remain calm and confident.
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4/29/2019 • 10 minutes, 43 seconds
Every Break Up Is Different!
In this episode, Coach Craig talks about how each relationship and circumstance involves many factors that make it unique. It's important to look at each situation carefully and to be critical of one-size-fits-all solutions.
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4/29/2019 • 8 minutes, 21 seconds
She's Acting Weird Since Our Date
It may throw you off guard to find a woman communicating differently after what seemed to be a successful date. This episode breaks down what may be the cause for changes in behavior after a date.
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4/29/2019 • 9 minutes, 44 seconds
I Found Out They're Cheating
This episode talks about the topic of cheating, how it destroys relationships and reveals the integrity of your partner.
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4/29/2019 • 13 minutes, 32 seconds
Why Phone Relationships Fail
In this episode, Coach Craig emphasizes the importance of physical presence and explains the challenges in attempting to maintain a healthy relationship through phone messaging.
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4/29/2019 • 10 minutes, 44 seconds
3 Ways We Ruin Relationships
In this episode, Coach Craig breaks down three major things we do that ruin our relationships.
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4/26/2019 • 6 minutes
I Feel Trapped In My Relationship
This episode talks about what you can do to minimize making your partner feel trapped and ways to communicate with your partner if you're feeling trapped.
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---
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4/26/2019 • 12 minutes, 51 seconds
How To Tell If She Likes You
This episode talks about how to gauge a woman's interest level and act accordingly.
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4/26/2019 • 8 minutes, 1 second
What To Do When She Contacts You
In this episode, Craig shares his advice on how to manage your emotions and behavior when she reaches out to you.
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---
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4/26/2019 • 6 minutes, 39 seconds
What a Breakup Reveals About You
This episode explains how the way you respond to a breakup is entirely up to you and that examining your behavior can help you to learn more about yourself and the areas in your life that need healing.
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---
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4/26/2019 • 4 minutes, 10 seconds
Easiest Way To Approach a Girl
In this episode, Craig goes over the do's and don'ts of approaching someone you are interested in romantically.
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---
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4/26/2019 • 7 minutes, 9 seconds
The Struggle of Intimacy
This episode talks about the dichotomy of wanting autonomy and desiring closeness with a romantic partner and how to balance the two.
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---
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4/26/2019 • 8 minutes, 16 seconds
Taking Your Time!
The beginning stages of dating are crucial to continuing on building a lasting relationship with that person. Craig explains how taking things slow at the start can help the success of the relationship.
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---
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4/26/2019 • 11 minutes, 3 seconds
She Acts Like 2 Different People!
In this episode, Craig explains why a partner may exhibit volatile behavior and what you can do about it.
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---
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4/26/2019 • 7 minutes, 18 seconds
She Says She Hates Me
This episode explains why the opposite of love is not hate, but indifference and talks about the many layers of meaning behind an ex telling you they "hate" you.
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---
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4/26/2019 • 8 minutes, 19 seconds
We Are Attracted To The Familiar
This episode unlocks why we are attracted to certain types of people to understand, heal and grow from our past.
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---
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4/26/2019 • 7 minutes, 4 seconds
How To Court a Woman Properly
This episode talks about how to treat a woman and progress towards a relationship while maintaining her attraction.
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4/26/2019 • 15 minutes, 59 seconds
I Want To Call My Ex
In this episode, Coach Craig discusses the burning desire to call your ex.
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---
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4/26/2019 • 4 minutes, 18 seconds
How To Deal With A Breakup When Kids Are Involved
This episode discusses some of the difficulties of dealing with a breakup when kids are involved
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4/26/2019 • 14 minutes, 59 seconds
To Be Or Not To Be...
What does that saying REALLY mean. You might be surprised! A great episode filled with interesting insights.
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1/26/2019 • 23 minutes, 52 seconds
Valentines Day Struggles
One of the worst days of the year if you are recently going through a breakup. We discuss how and why the day is so hard. Maybe you can relate.
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---
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1/26/2019 • 15 minutes, 55 seconds
Can A Toxic Relationship Ever Change?
Often times we find ourselves in a toxic relationship with someone we love. We desperately hope that they can change? Can it really happen? What would need to happen? This episode focuses on just that!
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---
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1/26/2019 • 13 minutes, 56 seconds
My Breakup Tore Me Down But I Got My Ex Back
Break ups can truly tear you down and cause you to feel like your life is over. Often times, our situations feel hopeless for long periods. BUT, that doesn't mean you won't have another chance. Even after a long period
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1/26/2019 • 16 minutes, 46 seconds
Should I Give My Ex A Valentines Day Gift?
Should you give your ex a Valentines Day gift? Ugh. But you really want to show you care... You don't want to make things worse. What to do?
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1/26/2019 • 12 minutes, 28 seconds
Should I Break No Contact For Valentines Day?
Valentines Day can be a real struggle to stay in no contact. But, should you do it? This episode looks at what we recommend, and why!
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---
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1/26/2019 • 17 minutes, 14 seconds
What It's Like To Live With Bipolar Disorder
This episode dives into the struggles of Bipolar Disorder. Understanding this issue is bound to help you understand anyone you know or care about that has Bipolar disorder.
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1/26/2019 • 20 minutes, 39 seconds
Sadness Vs Depression
Episode 22 If you are struggling with a breakup, understanding the difference between sadness and depression can be really important. Understand the perhaps surprising differences in this video.
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1/26/2019 • 22 minutes, 21 seconds
How You Can Ruin Your Chances To Get Your Ex Back
Episode 21 How You Can Ruin Your Chances To Get Your Ex Back. In this episode Craig talks about some of the ways you can make your breakup situation worse.
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1/9/2019 • 15 minutes, 18 seconds
The Power Of Self Talk To Make You Feel Better
Episode 20 The Power Of Self Talk can actually help change plasticity. Meaning it can actually help rewire your brain to new more positive pathways. This can help you feel better and improve how you see and feel about yourself!
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12/24/2018 • 27 minutes, 4 seconds
Why Are Toxic People Hard To Leave?
Episode 19 Why are toxic people hard to leave? Getting out of a toxic relationship can be incredibly painful and difficult. In this episode we explore why. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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12/24/2018 • 11 minutes, 6 seconds
Dynamite Techniques to Blast Obsessive Thoughts
Episode 18 Are you struggling with obsessive thoughts over a breakup? It's completely normal. This video explains the true way to help with that.
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12/24/2018 • 15 minutes, 27 seconds
We Make Each Other Better
Episode 16 We Make Each Other Better. Do you bring out the best in your partner? Do you each help each other a better person? This video talks about the importance of doing so!
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12/19/2018 • 11 minutes, 50 seconds
Toxic Love and Loyalty
Episode 15 A really important episode that helps you understand why you may stay in unhealthy and toxic relationships.
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12/19/2018 • 18 minutes, 5 seconds
Love is A Verb
Episode 13 If you really want to make a relationship last you need to keep it alive. In order to do that you have to pay close attention to your partner and continue to make daily efforts to keep things alive.
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11/1/2018 • 11 minutes, 26 seconds
She Wants You To Hear Her (Not Solve Her Problem)
Episode 11 This is a great video to help understand how to communicate with women better.
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11/1/2018 • 27 minutes, 14 seconds
My Family Interferes In My Relationship
Episode 10 This episode will surprise you. You'll find out that often times the reason for a breakup goes far beyond just you and your ex. Family has a powerful influence over your partner and can secretly cause them to break up with you.
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10/26/2018 • 20 minutes, 24 seconds
Understanding Mental Health Conditions
Episode 5. Understanding Mental Health is absolutely essential to understanding relationships. If someone struggles with mental health issues, it is going to have a huge impact on their ability to be in a romantic relationship.
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