Send us a textDeveloping your self concept, building confidence, & igniting femininity can be interesting to say the least. The journey of womanhood is one of transformation & evolution. In today's episode Cat offers insight on her latest concept in an effort to help cultivate the woman of your dreams. Take notes, level up, & welcome in the new you! Support the show

Send us a textAs we continue to evolve on this journey of womanhood, new characters become unlocked. Tap into the latest concept by host Cat Dean as she introduces you to "HER". Filled with a refined way to approach dating & everyday life, Cat teaches you how to cultivate into the highly desired woman. Support the show

A common topic within the self development community, investing is a way to show adoration & commitment to your future self. Join host Cat Dean as we revisit the self investing conversation but with a refreshed energy perfect for 2024. Host: @imcatdean_Support the Show.

Many times women find themselves stuck in the past, worried too much about others, & lost trying to pick up pieces from failed situations. While we are resilient & can get through anything, keeping our priorities at the forefront is imperative. In today's quick tip episode, host Cat Dean is providing a bit of advice to aid with your evolution journey. Host: @imcatdean_Support the Show.

There is a hidden rule book for baddies worldwide, within these pages you will find the formula for high levels of confidence, charm, & femininity.  Indulge in today's podcast episode as host Cat Dean shares a few rules that will make a lasting impact.Host: @imcatdean_Support the Show.

Feminine energy is one of the most powerful entities known. Offering an allure, security, & adoration.. once embodied you can attain any/everything you've ever desired.  Tap into today's episode with host Cat Dean as she helps you get into the feminine flow. Host: @imcatdean_Support the Show.

Its time to become the best version of yourself! Debuting a fresh new concept, host Cat Dean is ushering the girls into their highest elevation. Learn how to cultivate a refined perspective & become an elevated woman. Support the show

Falling in love with your ultimate supporter& the one who will help you accomplish can bring an overwhelming amount of contentment in your life. Offering stabilization & security, the time has come for you to learn the importance of falling in love with self. Support the show

A popular phrase that is so significant to evolving, "standing on business" is imperative to your self growth. Learn how to apply this energy to your lifestyle, become confident in your decisions, & build the woman you desire to be. Support the show

At the closing of 2023 we are taking the proper steps to becoming our ideal selves. Restarting is never easy but mindset shifting is! Tap into today's episode with host Cat Dean as she provides 3 key steps to aiding your restart journey. Support the show

Radiating the essence of femininity and grace is the basic formula for attaining Goddess energy. In today's episode host Cat Dean helps you cultivate and ignite the vibration that will attract your deepest desires. Support the show

Being a Barbie Girl in a Bad Bitch world just got better with today's episode.  Taking a stroll down femininity lane,  host Cat Dean is offering insight on the amazing energy shift that is leading women into a refined era. @imcatdean_Support the show

The time has come for you to DECIDE who you truly want to be. In today's episode host Cat Dean is challenging you for the better.  CD Instagram @imcatdean_Support the show

Are you at a place in your life where your ready to make a shift? Do you need elevated insight, encouragement, or someone to tell you everything is going to be ok? Have you ever considered that you may be the perfect person for the job?Tap into today's episode with host Cat Dean as we learn the theory of becoming a proud parent. Support the show

Welcome to 2023! We are pleased to have made it here with you all, blessings to everyone. In today's episode host Cat Dean is offering insight on ways to heal your energy. Considering we all could use a nice cleansing, she is providing the path to creating a lifestyle that resonates with the woman you want to be now. Support the show

In a world where you can be anyone why not be yourself! While this logic seems obvious, you'll be surprised how any of us are F.A.B. lol. In today's episode host Cat Dean is providing insight on the importance of "Doing You".Instagram @imcatdean | @bbradiopodcast_Support the show

A time of day that defines many of us, the infamous 3:00am hour can be a game changer to anyone awake. Expounding past the uneasy hour, the call itself symbolizes much more than one may be aware of.  Learn more about "the 3am" with host Cat Dean.Instagram @imcatdean | @bbradiopodcast_Support the show

The urge that takes over many of us can also be the thing that slows our growth journey down. Desiring someone is natural but obsessing is a bit deeper than one may think. Dive into today's podcast episode with host Cat Dean as she helps you to stop craving the "d".Instagram @imcatdean | @bbradiopodcast_Support the show

New you season has officially begun & host Cat Dean is here to help you walk into your refined woman with ease.  Gain insight & encouragement from today's episode.Instagram @imcatdean | @bbradiopodcast_Support the show

Evolving can be a scary, intimating, & liberating all at the same time. And in today's episode host Cat Dean is offering insight on what happens on the "other side" of evolution. Tune in, get inspired, & prepare for the amazing journey ahead.@bbradiopodcast_ | @imcatdeanSupport the show

Inspired by the amazing Summer Walker & SZA, this song sets a tone for women worldwide. Teaching us to breadcrumb, self reserve, & honor self... host Cat Dean is breaking down their infamous song "No Love".@bbradiopodcast_ | @imcatdeanSupport the show

Two significant aids on the journey of womanhood; The Stepping Stone & Checker are entities that confirm you are evolving. Learn more about them and how to use this opportunity to your advantage. Remember things happen for you and not to you. Join host Cat Dean as she provides keen insight on this transformative topic. Instagram: @bbradiopodcast_ | @imcatdeanSupport the show

Inspired by the Queen Bee herself, Beyonce has introduced us to a fresh perspective. Teaching the importance of embracing, accepting, and adoring ourselves... this energy is setting a tone for women worldwide. The Renaissance album offers a high vibrational frequency perfect to help guide us into the feminine era. Get cozy with host Cat Dean and learn how to truly indulge in self. @bbradiopodcast_ | @imcatdeanSupport the show

Welcome to season 6 of Bad Bitch Radio host Cat Dean is elevating the girls like never before. Kicking things off with "The Reset", we are aligning ourselves with the true essence of whom we want to be. Grab your favorite coffee or tea & dive into today's episode. Support the show

Learn how to define your success, build a perspective, & master goals. Join host Cat Dean as she taps into the ideal & importance of dressing for success. Instagram @imcatdean @listentobadbitchradio | www.bbradiopodcast.comSupport the show

If you need a little pick me up, this episode is for you. Listen daily or as needed to help remembering who you are! Every Bad Bitch has a down day and host Cat Dean is here to make those exist far and in between.  Get and stay motivated!Instagram @imcatdean @listentobadbitchradioSupport the show

Dive into a refined perspective that can lead to your evolution. Join host Cat Dean as we discuss the sugar baby mindset. Instagram @imcatdean @listentobadbitchradio | www.bbradiopodcast.com Support the show

On a mission to becoming great the journey can get interested to say the least. Staying focused on the task at hand can lead us to the victory we desire. Tap into today's episode with host Cat Dean as she offers ways to stay motivated. Support the show

Being the It Girl can be a challenge if your not aware that you are.  In today's episode host Cat Dean is helping you awaken your inner Regina and providing motivation for the girls who need to remember their essence. www.bbradiopodcast.com | @imcatdean | @listenbadbitchradioSupport the show

A trending topic and an awakened way to approach life, the soft girl era is the answer to many of our prayers. Teaching us how to be at ease & feminine, host Cat Dean is providing the insight on ways to tap into this amazing era in time. www.bbradiopodcast.com | @imcatdean | @listentobbradioSupport the show

Dating someone who's an asset, offers a widen ideology on life, & is forever evolving requires us to be at a certain level ourselves. Learn how to attract this partner and live freely in your soft girl era. Support the show

Sometimes you need to take 2 steps back to make a leap forward. Tap into today's episode with host Cat Dean as she exposes the beauty of your past & how it can help you discover the essence of who you really are. #weekendswithcatSupport the show

The time has come to clean up your mindset, lifestyle, & overall approach in an effort to becoming the best version of yourself.  Join host Cat Dean as she digs deep and provides insight on ways to clean up your act. Instagram @wearegirlcodemedia Support the show

There may come a moment in your life when you need to pick a side in an effort to elevate. Tap into today's episode and see what the reset is all about.#weekendswithcatSupport the show

Spoken about many times but never fully explained, today host Cat Dean is providing insight on this amazing process for managing relationships. Whether they are romantic base or social, bread crumbing is a great way to earn your value and keep the need for validation in check. Support the show

Requested by the tribe, host Cat Dean taps into the topic of being a high-value woman.www.bbradiopodcast.comSupport the show

Being a single gal can be an adventure to navigate but with the right map, you can get through it with ease. Check out today's episode with host Cat Dean as she dives into the idea of dating yourself. Support the show

Now that we are a few weeks into the new year, host Cat Dean thought there would be no better time than now to layout the foundation for your vision board. Tap into today's episode and plan 2022 with confidence. Support the show

If you've been struggling, looking for answers, or need a boost of confidence.. this is the "Quick Tip" episode for you! Recorded In 2021Support the show

There are things that make us all different and today we dive into the competitive world of womanhood. Discussing the difference between a "Bad Bitch" and 'Weak Bitch" this episode will help you set the tone for 2022 the right way!(Please Note: This Episode Is Coming From Loving Place :)Recorded In 2021Support the show

I know you've heard of the phrasing "I see the light at the end of the tunnel" and while this ideal provides us with a positive outlook there's more to this concept. Dive into this topic with host Cat Dean as she breaks down the interesting ideology . www.imcatdean.com / www.bbradiopodcast.com  | Instagram @imcatdean @bbradiopodcastSupport the show

Have you ever disconnected from something that once felt so natural to you? Or no longer desire people, places, or things that once resonated with you? If so, it time to talk about what your experiencing. Join host Cat Dean as she dives deep into the topic of energy rejection.www.imcatdean.com / www.bbradiopodcast.comSupport the show

Oh how I've missed you girls (and guys lol). In this episode I'm sharing some insight pertaining to my time off and of course dropping a few gems along the way. Tap into today's episode and be sure to put your notifications on, we are back in business!www.imcatdean.com/www.bbradiopodcast.com | Instagram @imcatdean @bbradiopodcasSupport the show

Paying attention to warning signs in relationships whether their romantic or platonic can save you years of healing. Tap into today's episode with host Catherine Dean as we call out the red flags you should watch for while dating or pursuing romantic endeavors.Support the show

Dive into this 2 part series with host Catherine Dean as she breaks down a few women prototypes in an effort to help you "choose your woman". Today is all about the wife, girlfriend, & kept woman.Support the show

Fear can cripple your everyday decisions and the plans you make for the future but in today's episode host Catherine Dean is unveiling the ideology behind the thing that holds so many of us back. www.bbradiopodcast.com | Instagram: @badbitchradiopodcast_ @imcatdeanSupport the show

Many of us want to be abundant and financial stable but few know the formula to acquiring the wealth you desire. In today's episode host Cat Dean is breaking down the process to building your empire. Get your pen and pad ready for one of the most prominent episodes to date. www.bbradiopodcast.com | Instagram: @badbitchradiopodcast_ @imcatdeanSupport the show

In today's episode host Catherine Dean has comprised some essential advice for ladies who are in love. Many listeners send in question and today she is answering a few in a new series called" Ask Cat". Dive into the do's and don't of relationship land and send your chilling questions to [email protected] | Instagram: @badbitchradiopodcast_ @imcatdeanSupport the show

One of the biggest concerns that linger in the female community is a lack of deliberate actions and intentional living. We find ourselves in toxic relationships or mothering children we didn't "plan for" and while we can overcome anything put in front of us, mapping out your life direction can help eliminate non value actions/behaviors.  Tap into today's episode with host Cat Dean as she provides details on the importance of a plan. www.bbradiopodcast.com | Instagram: @badbitchradiopodcast_ @imcatdeanSupport the show

There is something so special about the present moment and for most women we don't get a chance to cherish it. From managing a household to just living life, being centered in the current experience of life can be valuable to us all. Dive into today's episode with host Cat Dean as she provides insight on the gift of the moment.www.badbitchradiopodcast.com | Instagram: badbitchradiopodcast_ @imcatdeanSupport the show

This is the help you need to get over whatever you may be facing. Whether your evolving from a breakup or are in need of a restart, this episode provides the necessary steps for moving forward. Get your pen and pad ready for today's episode with host Catherine Dean.www.bbradiopodcast.com | @badbitchradiopodcast | Host: @imcatdeanSupport the show

Sitting on the fence can lead to you falling off. Tap into today's quick tip episode and reset your perspective. www.bbradiopodcast.com | @badbitchradiopodcast | Host: @imcatdeanSupport the show

As you take the steps to becoming the woman of your dreams the journey can get scary to say the least. A combination of chaos and triumph, leveling up to a new standard is a process. Join host Cat Dean as she advises you on the journey at hand. www.bbradiopodcast.com | @badbitchradiopodcast_ | Host: @imcatdeanSupport the show

Many of us drag our feet when it comes to mastering everyday task or long term goals. Dive into today's episode and learn a few ways to combat procrastination. www.bbradiopodcast.com | @badbitchradiopodcast_ | Host: @imcatdean Support the show

Feeling a bit down or need some encouragement? Host Cat Dean is here with the antidote to cure your low energy. Learn how to refine your strength and become an even badder bit*h. www.bbradiopodcast.com | @badbitchradiopodcast_ | Host: @imcatdeanSupport the show

Do you feel like your all over the place? Mind racing often? Feeling uneasy in your own skin? Well well this is the episode for you! Join host Cat Dean as she uncovers the mystery to the chaos that clogs the woman's mind. Support the show

Naturally us women like to help others but in most cases this comes at a high cost. Dive into today's episode and learn how to cure yourself from the syndrome that affects so many.Notes: Episodes Debut On Tuesday & Thursday Each WeekSupport the show

The infamous Big Di*k Energy is something BB's know alot about. Whether you exude this energy or want to tap in, host Cat Dean is breaking down the key components. Please note that BDE must be used wisely and should be implemented immediately lol. Enjoy today's episode & be sure to share it with other like minded women/men :) Support the show

We Are Back! We've missed you much & now it's time to dive into evolving. In today's episode host Cat Dean is diving into the topic of greatness. Stepping into the next phase of your womanhood can be scary & intimating to say the least but with the help of BB, we've made it easier. Get your notebook & pen ready.. its time to level up!  Recorded On 9/1/2021Support the show

While it sounds easier said then done, allowing things to happen and relaxing in the moments of life is truly an art form. Join host Catherine Dean as she enlightens us on this feminine journey gem. www.imcatdean.com | IG: @badbitchradiopodcast @imcatdeanSupport the show

As you know this episode is coming from a loving place, but host Catherine Dean felt like this topic needs to be addressed asap. Tap into today's episode and learn why its important to control your reproductive. Shop Books, Sign Up For Coaching: www.bbradiopodcast.com Instagram @badbitchradiopodcast / @imcatdeanSupport the show

Playing the game of life can cause you to be witty, cunning, & even in survival mode at times but when your a "player" there are key things to remember. This term can and has been used in many references  but in today's episode host Catherine Dean is providing insight for the female player in us all. Shop BB Books, Courses, & More @ www.bbradiopodcast.com Support the show

Its easy to get off track from your goals or lose the zest for life but in today's podcast episode host Catherine Dean is expounding on the importance of focus and giving you BB insight on why you MUST stay on the course of your desires. Shop BB Essentials: www.bbradiopodcast.comSupport the show

A new ideology from host Catherine Dean being a "smart girl" can help you think more clearly and make decisions that are intentional. Grab your favorite coffee or tea and chime in to today's episode. Instagram @badbitchradiopodcast_ / @imcatdeanSupport the show

Did you know that the words you speak say alot about you? Tap into today's quick tip episode with host Catherine Dean as she blows your mind with this topic and helps you keep your conversation short! Be sure to share this episode with other amazing women. Instagram @badbitchradiopodcast_ / @imcatdeanSupport the show

As a woman hosting a vision is imperative to staying focused on your personal mission. Host Catherine Dean shares her insight on how to attain & maintain the secret gem that ties directly into how others value you. Enjoy today's episode and indulge in this life changing topic.Follow Us @badbitchradiopodcast_Support the show

Being single just got interesting, join host Catherine Dean as she provides insight on ways to truly every ounce of your "single lady journey". Support the show

Today's episode is one for the books! Join host Catherine Dean as discusses a few things WE need to change. Speaking from a woman to woman perspective this may be a trigger episode for some :)Support the show

There comes a moment in your journey where you MUST evaluate the people around you, the mindset you host, & the lifestyle you live in an effort to grow as a woman.  Join host Catherine Dean as she helps you analyze "the company " you keep!Support the show

Serving as a part 2 of the infamous "choose your woman" episode, host Catherine Dean is emphasizing the importance of deciding who you want to be. A key to owning your womanhood, this process can help you feel more content within your lifestyle. Support the show

Get into the drivers seat of your life and learn how to "Boss UP". Join the conversation with host Catherine Dean and gain the insight you may need to live a more confident-deliberate lifestyle. Support the show

Join host Catherine Dean as we dive into the wonderful world of money. From ways to attract, attain, & maintain wealth... this is a highly requested podcast episode. Support the show

Setting boundaries just got easier with host Catherine Dean. Join the conversation as we dive into the significance and benefits of this life changing behavior.Support the show

For some of you this may be the advice you've needed to refine your lifestyle. Being a "high end" woman has alot to do with deliberate intentions, distinctive behaviors, & a certain level of foresight. Dive into today's podcast episode with host Catherine Dean and learn how to become a high end woman. Support the show

Ready to become a new bitch and shed that old skin? Host Catherine Dean is providing insight and 4 essentials steps to becoming the newest version of yourself.  Join the conversation and indulge in the art of reinventing. Support the show

In a world where we can literally be who we want, tapping into "your different" may be essential on the journey to personal freedom & awakening.  Gain insight and listen to today's quick tip episode with host Catherine Dean.Support the show

Some of you may or may not know, but you can select the woman you want to be! Yes, you can DECIDE what you want and how you want it to show up. And while society at times like to paint the female tribe as sitting ducks, host Catherine Dean is shedding light on ways to choose your woman and live in a way that feels most natural to you. Support the show

Rising above a situation can be crucial to retaining a prominent reputation & upholding self control.  Displaying your queen like energy and becoming the better bitch is a secret weapon from the BB arsenal. Get your pen and pad ready for today's episode with host Catherine Dean. Support the show

The saying closed mouths don't get fed goes out the window in today's episode. Host Catherine Dean is dropping the gem of discretion and providing the deeds on why us girls need to stop talking so much. Support the show

Hosting expectations without intentions is a set up for failure, many of us do this but very little know  how to reverse the cycle. In today's episode host Catherine Dean is providing insight and advice on ways to fine tune your intentions in an effort to get what you want. Support the show

There is a formula to igniting your true desires and in todays episode host Catherine Dean is providing the deeds you may need to get what you want. Sit back, relax, & learn how to unlock everything. www.bbradiopodcast.com / www.imcatdean.com @imcatdean @badbitchradiopodcast_Support the show

There will never be another person in the world that wants more for you than you do. And with this, host Catherine Dean is offering insight on the importance of truly trusting yourself.Join The Tribe: www.bbradiopodcast.comSupport the show

Its one thing to dream its another to make a plan for your dream. Join host Catherine Dean as we dive into the wonderful world of planning. Join The Tribe: www.bbradiopodcast.comSupport the show

Coming off a little break, host Catherine Dean is offering the insight many of you've been waiting on. Roadmapping is a technique that can be used to help attain a short or long term goal. Get your pen and pad ready for todays insightful episode.Shop for your BB Essentials at bbradiopodcast.comSupport the show

Kicking off our table top theory week, host Catherine Dean is breaking down the importance of stability. The key to sanity & true independence, personal security is essential for an elevated  lifestyle experience. Indulge in this episode and be sure to share the podcast with other like minded women (and men ) :)www.bbradiopodcast.com Support the show

In today's podcast episode host Catherine Dean is providing insight on appreciation. Going where you are adored and adorned is key to having a balanced lifestyle.  Get into this conversation and share this episode with other like minded women (and men lol) :)Purchase BB Manual @ www.bbradiopodcast.com Support the show

There's an elite group that most of us want to be apart of but lack the infrastructure to be welcomed in. Join host Catherine Dean as she provides some quick insight on the ideal of "acting elite".www.bbradiopodcast.comSupport the show

While no one can really place a value on a person, the ideal of being valuable is a topic many of us struggle with. Host Catherine Dean is offering insight on ways to elevate & cultivate your personal value. Sit back and enjoy this episode. Purchase your BB Manual at www.bbradiopodcast.comSupport the show

A highly requested episode, this is the insight many of you've been waiting for. The tender 20's are an amazing time and today host Catherine Dean is sharing her insight as refined 32 yr old lol. Sit back, enjoy, & take notes. www.bbradiopodcast.comInstagram @imcatdean @badbitchradiopodcast_Support the show

In this week's quick tip episode host Catherine Dean is sharing a key life gem.  Get to know why you need to keep your accessibility  limited and your evolution consistent. If you haven't ordered yours already, be sure to grab a copy of Bad Bitch Manual at www.bbradiopodcast.com Support the show

We all have moments in our lives where we need a boost of motivation to keep us on the grind. And in today's podcast episode host Catherine Dean is offering an insightful perspective on ways to ignite a refreshed energy into your life. Fueling your fire just got easier! Listen and share this podcast episode with other like minded women :)www.bbradiopodcast.comSupport the show

A queen like mindset exudes the energy of refinement, focus, & direct intent. Learn how to elevate your feminine approach and attain the things you desire within your lifestyle. Join host Catherine Dean as she offers empire insight from one queen to the next. www.bbradiopodcast.com Support the show

Many of us have lived in the "have not" category for most of our lives. And while many didn't ask for misfortune or dismay, host Catherine Dean has learned a way to counteract this energy in an effort to live a more flourished lifestyle. Learn how to shift your mindset and achieve the things you truly desire. www.bbradiopodcast.comSupport the show

Hello Ladies & Gents... We officially made it to the new year! In today's episode host Catherine Dean is reflecting on the "interesting" dynamics of 2020 and introduces the new tone for 2021. www.bbradiopodcast.comSupport the show

Dating different or leveled up dating is a term many of us have heard about especially within our self evolution journeys. Selecting someone that is on a higher caliber or more evolved than you is ideal but very few know how to attract and retain these potential candidates.  Get your pen and pad ready while we dive into the world of dating different. Support the show

Loyalty is a must in all relationships but placing others needs before your own can be harmful literally and metaphorically. Join host Catherine Dean as we broaden the ideal of the ride or die ideology. Support the show

This quick tip style episode is offering you a bit of encouragement as we go into the holidays and new year. Listen and become uplifted with host Catherine Dean.Support the show

The journey to self love and adoring can be interesting to say the least and in this episode host Catherine Dean shares a bit of her experience while introducing you to a fresh perspective. Get your coffee or wine ready and lets dive into the ideal of Real Self Love. Support the show

The Big Payback is all about repaying yourself for the set backs you've experienced or allowed yourself to experience. Learn a new way to empower yourself and take back everything they said you couldn't have! Join host Catherine Dean as she dives into the motivational episode.Check out our new website at www.imcatdean.com Support the show

If your a single girl and need advice then this is the episode for you! Join host Catherine Dean as she provides tips for dating in 2020.www.bbradiopodcast.combbradiopodcast_Support the show

While this is a quick tip episode at heart, the content feels so much like a full episode. Join host Catherine Dean as provides advice on ways to weather the storm of evolution. www.bbradiopodcast.combbradiopodcast_catherinedean_Support the show

If you a girl with hope but lack motivation then this is the episode for you! Gain insight and sound advice on ways to create a lifestyle you love. Join host Catherine Dean as we dive in on this go getting topic. www.bbradiopodcast.com@bbradiopodcast@catherinedean_Support the show

Seems like there are alot of Boss Babes blooming and host Catherine Dean thought it would be great to provide insight on ways to start a new business. With years of professional and personal experience, get your pen ready to jot down some money making notes. www.bbradiopodcast.com Support the show

In this episode host Catherine Dean is helping you elevate your mindset and perhaps bank account as we dive into the wonderful world of sugar babying. Geared to alter your self love perspective, get you pen and pad ready for some life changing notes. www.imcatdean.com Check Out BB University For Self Help CoursesPurchase BB Manual Support the show

Elevating your environment is important to your overall growth and understanding the ideal of low bearing fruit is essential. Get into this concept and take an inventory of your current situation with host Catherine Dean. Support the show

The rules to the game of evolution is simple and with host Catherine Dean it just got easy. Learn as well as adapt to the key factors discussed in this episode and watch the leveling up increase roll in. www.bbradiopodcast.comSupport the show

The time has come for us to own our femininity and be bold. In today's episode host Catherine Dean is motivating, enlightening, & igniting a refreshed energy in an effort to help you stand strong n your womanhood. Follow Us On Instagram @thevf__ & @bbradiopodcast_Support the show

Funny in title but important for reality the ideal of being "thirsty" steams from being anxious or rushing into situations prematurely. Host Catherine Dean is providing insight on ways to help you slow down or identify these traits in a effort to calm your mind and attract your true desires. Follow Us On Instagram @thevf__ & @bbradiopodcast_Support the show

When you request more you have to rise up to receive that you deserve. In today's episode host Catherine Dean is providing keen insight on the importance of elevating. Support the show

A key factor in advancing is understanding the principles of vibration. Knowing that your destiny lies within your energy flow is an essential ideology to attain. Dive into this thrilling conversation with host Catherine Dean. Support the show

The time has come to disconnect from the people, places, & things that no longer serve you. Gain courage & insight with host Catherine Dean. Support the show

A new series from host Catherine Dean, the goal is to provide insight on the mindset of the man in an effort to ease our lifestyles. Considering we are still discovering so much about this amazing species this will an ongoing conversation. Enjoy today's episode and learn more about the art of disconnecting. Support the show

Always on a mission to uplift and never attack, host Catherine Dean is giving you the sign you've been awaiting to get your affairs in order. Tune in to today's episode and lift yourself out of the rut. Support the show

You know the basics of being a bad bitch now lets talk about attaining the energy you really need to master the art form. This must be practiced often but once you embrace the ideal, everything else comes second nature. Get into the conversation with host Catherine Dean. Support the show

This concept is actually easier than one may think and when you become aware of the tools needed.. true happiness can be achieved. Join host Catherine Dean as we dive into this highly discussed topic. Support the show

Now more than ever its essential to consider what you allow to filter your mindset and energy. And in today's episode host Catherine Dean is giving you the deeds on ways to protect your most value asset. Support the show

In the wake of the world's tone, host Catherine Dean thought this would be a great time to shed perspective on the situation at hand. And while this episode was actually suggested months ago, there is no better time than the present to bring up this topic. Support the show

Confidence is a key element to living an abundant life, join the conversation and learn more about the Confidence 101 Course. Learn More About BB University @ badbitchradio.comSupport the show

The ideal of being financially stable can't be stressed enough and its time to dive deep into this topic. Together we will get an understanding of the importance & ideology behind this key lifestyle component.  Support the show

Bonus Episode: A fresh concept that host Catherine Dean has pondered up, in this episode you will gain insight on ways to up your lifestyle game. The princess theory is all about putting your needs first, exuding your worth, & knowing how/when to showcase your feminine power. Support the show

Well its money week and there is no better time than the present to organize our finances. In today's episode we are taking money mindset, the flow of the dollar, & insight on ways to achieve your financial goals. Support the show

Concluding an amazing week of personal rejuvenation we are closing things out with setting a new standard. With your new mindset and perspective its a no brainier that your standard needs to be updated. www.badbitchradio.com Support the show

With all of the newness that we are doing, host Catherine Dean thought it would be only right to help you set up your new shop. The term "shop" is in reference to your lifestyle & in today's episodes we are going to discuss systems to make things are but easier, especially with you being a "New Bitch" and all ;)www.badbitchradio.comSupport the show

Now that we are in love with ourselves its time to truly evolve and set the tone for our new lives. Tune in and get your mindset ready, its time to become A NEW BITCH :)www.badbitchradio.comSupport the show

In this episode you are encouraged to live a more direct, abundant, & self grounded lifestyle. Being able to freely exist, make your own decisions, & be unapologetic is something many of us strive for. Get into the conversation with host Catherine Dean and learn more on ways to live confidently. Check out www.badbitchradio.com for empowerment courses, books, & more. Support the show

Accepting who you are, what you like and the essence of your nature is the key to living a unapologetically. In today's podcast episode host Catherine Dean dives into the details of the self acceptance ideology and provides insight on ways to embrace this logic. Follow Us On Instagram @badbitchradiopodcast @iamcatdean Support the show

This week we are focused on self indulging and to kick the quest off host Catherine Dean talks all things self investment. Fine tuning your personal perspective can open the door to new standards and self security. Dive into this live altering topic and follow us on Instagram @badbitchradiopodcast + @iamcatdeanSupport the show

Following one of the most beloved podcast episodes, the ideal of self awareness & acceptance is the focus of conversation this time around. In an effort to help you live boldly, host Catherine Dean offers some insight on this mindset altering concept. Support the show

Its a simple concept that pertains to taking an inventory of your lifestyle circumstances and from there developing a game plan that helps your attain order. The time has come to be more confident, assertive, & masters of our domain.Enjoy today's episode with host Catherine Dean. Support the show

A main topic in the human experience; knowing, valuing and understanding the self worth concept can be interesting to say the least. Dive into this mindset shifting topic and regain your inner strength. www.badbitchradio.com Support the show

Something many of us seek but no one truly needs, validation can rule your world in more ways than one. Get into this conversation with host Catherine Dean and learn how to stop playing the validation game. www.badbitchradio.comSupport the show

There comes a moment when no matter what is going on or what your facing, an emotion of diligence and focus steps in. Host Catherine Dean refers to this mental switch as "Killer Instinct", learn what this theory is and how to tap into your own. www.badbitchradio.com | Instagram @badbitchradiopodcast @iamcatduroSupport the show

In the wake of the Coronavirus pandemic, host Catherine Dean is providing a calming perspective on the serious issue. Join the conversation and gain some astounding insight.(Please note this episode was recorded the week of 3/9/20) Support the show

A phrase that's powerful in its own right and comforting when you feel low, this is our "mission" for the season. You don't own me is an iconic song but the meaning has a strong impact, whether you are breaking free from self slavery or have been caged by a situation or person, your freedom is officially here. Enjoy this episode and concept from host Catherine Dean and order your "You Don't Own Me" merch on badbitchradio.com Support the show

Some may view situations or people as a distraction and others may see derailment, nevertheless host Catherine Dean has some insight on this mindset shifting topic.www.badbitchradio.com Support the show

This answer is as simple as having a vision but host Catherine Dean gives you the insight needed to master what you want. Get into this life changing topic and gain a fresh perspective. www.badbitchradio.comSupport the show

Depression is something many of us have faced or we know someone who has experienced it. And while most deal with the ups and downs on their own, host Catherine Dean has a few tips to help with overcoming this phase of your life. Join the conversation, take notes, & start the healing process. www.badbitchradio.comSupport the show

Supporting all the lovey domesticated girls out there, host Catherine Dean has some insight on a way to become more excited and enticed in your romantic relationship. Join the conversation and become happier today, even if your not in a relationship... you can still learn a thing or two. Support the show

Being a brand and marketing figure for the last 10+ years, host Catherine Dean provides some insight on ways to cultivate your business. Geared toward helping you generate new revenue and rejuvenate your brand, take notes while you elevate your vision to the next level. Support the show

Get into the latest installment of Cat's Life with host Catherine Dean. This week she is giving you the scoop on her refreshed life perspective and deeds on whats happening with her. Support the show

Prioritizing yourself is essential for survival and host Catherine Dean just learned that lesson first hand. Gain insight on her new found perspective and learn how to truly put your first. Support the show

Well, well, well the time has come to update you on the game of being a bad bitch. Today's episode is focusing on your physical appearance and provides a few tips on execution tactics ideal for the 2020 Bad Bitch herself.Support the show

Moving on with your life after a breakup can be an experience within itself but with host Catherine Dean the process just got a bit easier. Yes we have touched on this topic before but never like this! Check out today's episode and start healing today.Support the show

With All-Star weekend wrapping up the reality of life sunk in for host Catherine Dean and she realized it was time to switch a few things in order to gain the life she truly desires. Join the conversation and gain insight on ways to step up your vibration.Shop Books, Merch, & More @ catduro.com | Follow On Instagram @iamcatduro + @badbitchradiopodcastSupport the show

Ever asked yourself what in the world are you doing? If not host Catherine Dean is here to open your eyes and perhaps ask the question for you... In life its easy to fall into zombie mode, lose touch of who we are, or even worse become what someone else wants us to be in order to fit their ideology... Jump more into this topic and awaken you inner Bad Bitch. Get your copy of Bad Bitch Manual today at catduro.com | Follow On IG @iamcatduroSupport the show

A new series that will debut per Thursday, host Catherine Dean is giving you a little glimpse into her world and dropping a few gems in the process. Follow Catherine On Instagram @iamcatduroSupport the show

Some of us live in a false reality, whether we are telling ourselves a story to stay afloat or not giving respect to our evolution... the time has come to get real with yourself. Join host Catherine Dean-Duroseau as she gives a nice dose of reality. Follow Catherine On Instagram @iamcatduroSupport the show

Experiencing rejection is never fun but in today's episode Catherine gives us a bit of encouragement and insight on how to deal with this delicate matter. Follow Catherine On Instagram @iamcatduroSupport the show

The voice in our heads can lead us to success or failure, start thinking about what you think about in today's episode with host Catherine Dean. Support the show

In order for your lifestyle, mindset, or anything for that matter to evolve there are some key components that must be addressed. Mastering your goals is a combo of mental focus and game planning, enjoy this episode with host Catherine Dean and learn a few new things to help with your life journey. Get To Know Catherine At www.catduro.com Follow Us On Instagram @iamcatduro @badbitchradiopodcastSupport the show

A combination is self awareness, acceptance, & assertiveness confidence is easy to attain but few still struggle to master. Join host Catherine Dean as she provides insight on this life changing topic.Get To Know Catherine At www.catduro.com Follow Us On Instagram @iamcatduro @badbitchradiopodcastSupport the show

Developing habits that can help you master life is the name of the game and while most focus on depicting bad habits, host Catherine Duroseau thought it would best to discuss the more productive side of this topic. Hosting positive habits can assist with attaining mental stability, personal growth, & more. Check out today's new episode and gain enlightenment on this trending topic.www.catduro.com | Instagram @iamcatduro @badbitchradiopodcastSupport the show

Routines can become the synergy to our lives and host Catherine Duroseau knows all about keeping things organized. Between work, play, and everything in between; the start of the new year is the perfect time take your lifestyle to the next level.www.catduro.com | Instagram @iamcatduro @badbitchradiopodcastSupport the show

Its time to restart, recharge, and reignite yourself in an amazing way. Join host Catherine Duroseau as she talks all things reinvention.www.catduro.com | Instagram @iamcatduro @badbitchradiopodcastSupport the show

With it being the first of 2020, this is the perfect time to refresh yourself in an effort to really enjoy the new year. Check out today's episode with host Catherine Duroseau as she provides simple insight on this life changing approach.www.catduro.com Support the show

Evolving is a concept host Catherine Dean has talked alot about but in today's episode she shares her personal journey and provides insight on ways to understand what you may be experiencing. www.badbitchradiopodcast.com | Instagram @badbitchradiopodcast @iamcatdeanSupport the show

The basics that every Bad Bitch should know, the foundation section of the book lays the landscape for your new life. www.badbitchradiopodcast.com Support the show

Many times we find ourselves comparing and competing with women/situations in order to feel validated but in reality we have no clue of the true competition. Get into this concept with host Catherine Dean and lets talk about enticing topic.www.badbitchradiopodcast.com Instagram @badbitchradiopodcast @iamcatdeanSupport the show

In today's episode host Catherine Dean provides insight from the Bad Bitch Manual book pertaining to the affirmations section. Embodied with an overview, details, & a few affirmations from the section.. this is a nice glimpse into this amazing book.Support the show

After receiving many inquires from listeners, host Catherine Dean has implemented a new Q & A series that will debut weekly. Enjoy today's episode as she answers 4 intriguing questions. Support the show

Tapping into the principles of resistance and mindset shifting, host Catherine Dean provides personal insight on ways to release yourself from mental barriers. www.badbitchradiopodcast.comInstagram @badbitchradiopodcast @iamcatdeanSupport the show

Best described as one who folds under pressure, the term "Weak Bitch" can resonate with many women. And while host Catherine Duroseau has no problem admitting she was once was one, in today's episode she gives insight on ways to combat this ideology. Purchase Your Copy Of Bad Bitch Manual At www.catduro.comSupport the show

Setting a universal tone throughout your lifestyle can be imperative to the quality of the life you lead. Learn how to set a standard, feel comfortable with your tone, & dig deep into the 360 ideology. Purchase Your Copy Of Bad Bitch Manual At www.catduro.comSupport the show

Ever wanted to know if he's really into you?... Well into today's episode host Catherine Duroseau gives you a few things to keep your eye out for with engaging with the masculine species.Purchase Your Copy Of Bad Bitch Manual At www.catduro.comSupport the show

There comes a moment when you have to value your self worth and acquire the things you truly desire. Granted everyone is deserving of love, care, & understanding but knowing that is information as well as enforcing it is something very different. Check out www.catduro.com for videos & more...Support the show

One of the most anticipated episodes to date, golden game is officially available. This episode is one you should take notes from!Check out www.catduro.com for videos and more....Support the show

Happiness is truly a choice and when you take charge of this state of being your life can truly change. The freedom to feel peace and centered is the goal of today's podcast episode with host Catherine Duroseau.Check Out: www.catduro.com Support the show

You will be surprised how your perception can be completely off from reality and in today's episode, Catherine is shedding some light so you can see things a bit more clear.Check Out: badbitchradio.com + catduro.com Support the show

While you would think this should be an easy task... its not! Learning to truly adore yourself is something you work at daily however this is the episode to ignite a new energy. Gain insight on the world of self love and indulge in yourself today :)Check Out: badbitchradio.com / catduro.comSupport the show

Trusting your intuition can lead to unimaginable amounts of success strictly because you have a sense of certainty within your decision making and thought processes. Learn the importance of tapping into your guidance system in order to help level up your mindset. Website: www.badbitchradio.comInstagram: @badbitchradiopodcast @iamcatduroSupport the show

As a mom of 5 host Catherine Duroseau knows a thing or two about the importance of widening your perspective on motherhood. Separating your obligation as a mother and living your best life just got easier as she gives you keen-applicable advice that can make your lifestyle more pleasing. Videos + Shop: www.badbitchradio.comInstagram: @badbitchradiopodcast  Support the show

Changing the conversation in your head can help you attain the lifestyle success that you truly desire. In addition, the self abuse is not healthy nor does it help you feel better about yourself. Lets start a new thought process with host Catherine Duroseau as she gives perspective on this life altering topic. Videos + Shop: www.badbitchradio.comInstagram: @badbitchradiopodcastSupport the show

Paying attention to your emotional ques and making a sound decision on the next phase of your relationship is crucial. Even if you in a relationship currently, you can take some insight from today's podcast episode with host Catherine Durorseau.Watch Videos: www.badbitchradio.comInstagram: @badbitchradiopodcastSupport the show

Setting daily goals and developing a routine can help keep your mind at ease. Even though some of us don't appreciate structure, this concept could be the key to your sanity. Website: www.badbitchradio.comInstagram: @badbitchradiopodcast @iamcatduroSupport the show

Learning your aesthetic and becoming comfortable with what you discover is a goal that many of us seek to achieve. Join host Catherine Duroseau as we dive deep into this healing topic. Website: www.badbitchradio.comInstagram: @badbitchradiopodcast @iamcatduroSupport the show

Mastering your domain is imperative to every aspect of your life and owning the room has alot to do with it! Get into this mindset changing topic with host Catherine Duroseau.Website: www.badbitchradio.comInstagram: @badbitchradiopodcast @iamcatduroSupport the show

A phrase that's meaning is a simple as the words, being a woman child is a title that many of us host or have host at one time or another. Get into this insightful topic with host Catherine Duroseau.Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

If your in the wonderful phase of trying to figure out where you stand, whether it be between young aduthooding or full blown living in adult-ville, host Catherine Duroseau has some insight on ways to master your lifestyle with a bit more ease. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

The moment we've all been waiting for is here, the debut of Bad Bitch Manual has been nothing short of successful and in today's episode of BB Radio we are diving deep into the details. Host and author, Catherine Duroseau is giving you keen insight on the ins and outs of her latest body of work. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

While so many of us do this without thinking, it may be time to refocus your energy & not blame others for mistakes/mishaps but instead question ourselves. Considering the law of attraction as a key life principle, the ideal that we possibly attracted who or what we are dealing with can be helpful for healing. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Keeping the voice in your head calm and your mindset focused is an ideal that some of us can only dream of. In this episode host Catherine Duroseau provides insight on ways to redirect your mind and create sense of sanity within your lifestyle. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

On the journey to becoming better, education is the key to not only expanding your mindset but your wealth as well. Enjoy this insight from host Catherine Duroseau as she enlightens you on the importance of education.Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Reinvention is something most of us to unconscious or with direct intention but in this episode host Catherine Duroseau is going to give you a bit of a twist to the idea. Filled with examples and insight, be prepared to recharge you life in an exciting way.  Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Yes this may be a hard concept to grasp but if you've ever wondered why someone isn't too fond of you... we may have the answers you need! Join host Catherine Duroseau as she provides insight and an action plan to refresh your energy.Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

In a world where we are still trying to understand how us as humans and this lifestyle experience works, host Catherine Duroseau is providing proven insight on a key principle to understand. Join her as she goes in-depth to expound on the law of attraction concepts and provides an understanding to the ideal. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

A well rounded conversation about the opposite sex, host Catherine Duroseau talks about how to engage and become effective when embracing the male species. Never a bashing session but more of an enlighten expo.Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

A requested topic, resentment is simply holding on to the past. While the emotion is normal, the damage can be stabilizing which in turn can make it hard to evolve. Join host Catherine Duroseau as she provides insight & a game plan for moving forward. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Yes the title is a bit vulgar but the point remains the same. Whether you want to label it as stepping your game up or leveling up, the end goal is the same. Chime in with host Catherine Duroseau as she provides insight on the concept and helps you embrace the ideal of wanting more.  Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Switching up the content a bit, host Catherine Duroseau shares some tips on ways to make your life a tad bit more fulfilling. From home insight to ways to manage your body, this may be the help you need to start your summer off right. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

As a mother of 5 host Catherine Duroseau has some experience with young children that are about to come into their own. Gain a little knowledge and a few tips to help make your parenting journey a little easier. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Sometimes the signs can be right in front of your face but because you are not aware...you may be missing out. In this episode host Catherine Duroseau brings awareness to the ideal that it may be time for you to exit a situation within your lifestyle. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Understanding and upholding your worth is everything this episode is about. Join host Catherine Duroseau as we dive deep into why, how, and when to place yourself on the pedestal you deserve. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Fear can hinder the most strongest of women and stop you from exploring your full potential. In this episode host Catherine Duroseau provides tools and insight on ways to overcome the voice in your head so you can live without resistance. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Creating a metaphoric force-field around yourself is almost imperative to conquering this life with ease. And while most of us are afraid of being self focused, this episode will provide the enlightenment you may have been seeking to separate yourself from others. Whether it be negative perspectives or others dictating your lifestyle choices, host Catherine Duroseau talks about ways to develop your bubble in a effort of self preservation. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Leveling up to your true potential is the name of the game for 2019 and in this episode host Catherine Duroseau gives you the golden keys to the game. Being on your queen shit is all viewing yourself on a higher level while executing life with a new standard. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

An interesting topic to say the least, host Catherine Duroseau dives into how we can learn to separate our emotions and get points across more effectively. Being emotional is not a problem but more of way that us women express ourselves and learning to embrace it can help others understand us better.Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

This conversation is all about embracing who you are and not being ashamed of expressing your feminine power. Yes it's okay to be a girl and even if your an adult woman, there is still a hint of gal in you.Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

If you need a little pick me up this week, then this is the motivation you need to keep going. Join host Catherine Duroseau as she gives you the gentle push you need to end on a high note. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Being inspired by the lovely daytime show Maury, host Catherine Duroseau gives advice directly to women that have paternity mishaps taking place within their life. No this is not a bashing session but more of a heart to heat advice convo that can help those in a similar situation get clarity. And even if you can't relate you can gain tips so you don't find yourself in the same shoes.Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

This is a requested topic that host Catherine Duroseau was more than excited to talk about. When deciding to share energy and space deliberately sometime means thinking before you act to ensure your making the best move for YOU. Grab you coffee, wine, or water and lets dive into this conversation. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

A blueprint is a map of what you truly desire in life with a no holds bar approach and is used to navigate you throughout your life. This is a concept that has been discussed often on the podcast but never in depth and in today's episode host Catherine Duroseau dives deep into this topic. Follow Catherine On Instagram @iamcatduroBad Bitch Radio Instagram @badbitchradiopodcastWebsite: www.badbitchradio.comSupport the show

Having a keen sense of self and understanding your worth is important. And in some situations people question their position and ask if they truly deserve what they seek. In this episode with host Catherine Duroseau, she gives you tips on ways to identify your value and reassurance on where you are now in your life. Shop + Site: www.badbitchradio.com Support the show

Sometime you need a certain level of momentum to motivate the change you need to live a lifestyle that feels natural to you. A combination of having standard, impulse for wanting more, and a willingness to put it all out on the line getting what you desire is attainable. Enjoy today's episode with host Catherine Duroseau.Support the show

Having a blueprint for the way you want to live your life and engage is imperative. Within life's experiences are values can be swayed and taste can be altered. Enjoy today's episode of enlightenment with host Catherine Duroseau and be sure to check out catduro.com for our new website. Shop + Blog @ catduro.com | Follow On Instagram @iamcatduroSupport the show

Understanding that your surroundings are a reflection of your internal battles is a principle that host Catherine Duroseau has experienced first hand. Learn the tricks the trade and master every aspect of your life. Shop + Blog @ www.catduro.com | Follow On Instagram @iamcatduroSupport the show

While this is not a gossip based episode host Catherine Duroseau gives her insight on the situation surrounding media personnel Wendy Williams personal life. Look forward to weekly episodes of Girl Talk where we chat about things that girls can only relate to...Shop + Blog @ www.catduro.com | Follow On Instagram @iamcatduroSupport the show

Playing a game of cat and mouse with someone can be a pain in the ass to say the least. Between you altering yourself to accommodate their standpoint to even doing things you wouldn't to retain their attention this ending never turns out good.Enjoy today's episode wit host Catherine Duroseau as talks about channeling your desires and recognizing self worth. Check out our new shop and blog at catduro.comSupport the show

While some of us care what others think there is a tribe out here that lives boldly according to their own rules. In this episode host Catherine Duroseau gives advice on ways to boost your personal confidence and embrace the ideal of not giving a fuck!Support the show

Forgiving someone that has hurt you emotionally or physically can yes, heal your spirit but can also become an awakening for you as well. Join host Catherine Duroseau as we get into the subject of moving forward. Support the show

Being self sufficient & stable on multiple levels can help you manage your lifestyle in a more effective way. The table theory was developed by host Catherine Duroseau to awaken the ideal of independence and self reliance while teaching the tools needed to withstand the cycles of life. Support the show

Whether you are in a controlling situation and need to get out or may possess traits of one who likes to control, in the episode host Catherine Duroseau dives deep into this topic. Support the show

Gaining self control is crucial to living a life YOU desire, when you don't have a regiment or hold yourself accountable it can become more challenging to attain success.Learn how to create systems and develop a keen sense of self discipline with host Catherine DuroseauSupport the show

Need to get your shit in order? Then this is the episode for you... Sit back and take notes on ways to road map your ideas and plan a life that you love. Support the show

Revamping your life or mindset can be helpful to you and the company you keep. People are inspired by others and showcasing your positive evolution can assist someone that may be in a low place. Enjoy this episode with host Catherine Duroseau as she dives deep into the ideal of personal growth. Support the show

No, being a step parent isn't about "dealing" with the child/children however depending on your situation the process of connection can go in a positive or negative direction. Have no fear, in this episode host Catherine Duroseau gives you the insight on this lifestyle situation to help you approach your role a tad bit better. Support the show

Whether your stuck in the thoughts of your mind or find yourself repeating the same physical behavior, host Catherine Duroseau helps you break the cycle and regain perspective.Stopping the cycle is all about personal growth and elevation of your lifestyle ideals. Support the show

Allowing your mind to think about the future in an exciting and positive manner can help you stay encouraged with your task at hand. Focusing on what's next may just be the empowerment you need to see yourself/lifestyle in an uplifting manner. Support the show

If dating wasn't "interesting" enough adding kids in the mix can be a task to master to say the least. Gain some insight on how to manage your dating lifestyle and enjoy the essence of being a woman. Support the show

Growing from a situation or mindset can help enlighten you in a way that can ultimately change the direction of your life. In the episode host Catherine Duroseau teaches you how to grow and evolve from your new found growth.Support the show

Understanding self worth and knowing your worth are two different things. When you know your place, value, and set the right intentions life can become easier to manage. The need to please or impress will shortly diminish away and in return empowerment will take place. Enjoy today's episode with host Catherine Duroseau.  Support the show

Letting go of a situation and really releasing it to the universe is a great way to heal your spirit so you don't have to repeat the cycle of hurt. Enjoy today's episode to learn new tools on how to cope and begin to live a life that you desire. Support the show

The voices in your head can be a help or hinder to growth. Managing the negative and positive perspectives that dictate our actions is imperative to living a life that fits within your ideal. Join host Catherine Duroseau as she supports you through the process of ironing things out.Support the show

Being cheated on in a relationship can have your self worth all over the place and in this episode host Catherine Duroseau provides tips on ways to analyze the situation at hand and give yourself a new boost of confidence. But don't get it twisted she dives into the ideology of cheating and breaks down the thought process of the cheater as well.Support the show

If your not the priority in your life, then this episode will encourage you to have a different perspective on the way you view your self love. Join host Catherine Duroseau as she empowers you place yourself as a priority. Support the show

One of realest episodes to date host Catherine Duroseau talks the rules of being single and the beauty of this journey. Support the show