Coleman Ayers takes a deep dive under the microscope into the science and art of all things basketball and sports performance.
The Most Important Qualities of ANY Trainer
There's a lot that goes into being a player development coach that doesn't get put under the light too often...
8/28/2024 • 16 minutes, 18 seconds
Coaches: Fixing the Parent Problem & Building a Culture
Oftentimes, parents are seen as negatives in the coaching process. And honestly... many times, it's justified. But as coaches, we need to have a growth mindset, work with them, and help them become a positive asset to the team or program!
Coaches:
Coleman Ayers @ByAnyMeansBasketball
Gabe Macias: @ByAnyMeansGabe
Alex Silva: @ByAnyMeansSilva
8/25/2024 • 28 minutes, 52 seconds
How to Structure Your Training
Ever since I can remember, hoopers and coaches have had a universal template for building workouts. We give a rundown of why that may not be optimal, and a few ways to switch it up.
Coaches:
Coleman Ayers @ByAnyMeansBasketball
Alex Silva @ByAnyMeansSilva
8/25/2024 • 25 minutes, 4 seconds
How to Build Your Drills (and Not Overthink It!)
Far too many players and coaches overthink the drills they do. Yes, the drills are important... but finding difficulty and identifying the skills, situations, and decisions to train is far more important!
7/2/2024 • 18 minutes, 11 seconds
Episode 26: Jamal Crawford Reveals How He Trained, Talks Coaching, One-Leg Shots, & More
An Attention to Detail all timer. One of modern basketball's most prolific and creative scorers, Coleman covers all things JCrossover. As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/3/2023 • 28 minutes, 56 seconds
Episode 25 - How to Find Other Hoopers to Train With
Coleman dives not only into why it’s so important to train with others, but how to find training partners and groups in your area! As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/2/2023 • 24 minutes, 35 seconds
Episode 24 - 3 Ways to Build Lightning Fast Hoopers
In this episode, Coleman dives into 3 unique methods to build game-changing speed in hoopers for both coaches and athletes. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/26/2022 • 14 minutes, 1 second
Episode 23 - How to Create Drills from Scratch
Once you get the process down, coming up with drills is light work! Coleman takes on this topic and provides a super digestible episode on how to formulate your own drills. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/19/2022 • 17 minutes, 14 seconds
Episode 22 - Angus Bradley: Performance Training Re-Thought, Creativity, & More
This episode with Australian strength & conditioning coach Angus Bradley is easily one of the more thought-provoking episodes you’ll find anywhere. Coleman and Angus go through some of his (potentially controversial) Instagram posts and talk shop around each one! As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/16/2022 • 53 minutes, 8 seconds
Episode 21 - Chris Lykes: Small Guards, Mental Health for Hoopers, Confidence
Coleman sits down with one of the best-known small guards in the world at this point: Chris Lykes. They talk technique for small guards, confidence, difficulties of a hooper, and more. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/10/2022 • 1 hour, 3 minutes, 36 seconds
Episode 20 - Making Nutrition as a Hooper SUPER Simple
So much of performance is nutrition. Let Coleman Ayers simplify it for you. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/1/2022 • 14 minutes, 42 seconds
Episode 19 - Go Play More Pickup! The Benefits of Unstructured Hooping, Explained
At the end of the day, it's all about playing the game we love. In this episode, Coleman Ayers explains why the best way to get better at basketball is often to, well, play basketball. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/28/2022 • 14 minutes, 37 seconds
Episode 18 - Important Balances to Find in Your Strength Training Regimen
Balance is key to success for any modern basketball player. Coleman Ayers explains more in the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/24/2022 • 15 minutes, 24 seconds
Episode 17 - Finding the Balance Between On-Air and Live Training
SURPRISE DROP - Coleman is back with another Attention to Detail: The Podcast, dropping gems about one of the biggest balances in basketball training. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/23/2022 • 28 minutes, 39 seconds
Episode 16 - Why Sometimes, Playing is the Best Training
Skill acquisition is necessary, but it must be coupled with in game action. Coleman Ayers explains why in the latest Attention to Detail: The Podcast. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/21/2022 • 10 minutes, 18 seconds
Episode 15 - What Steph Curry's Pre-Game Teaches Us About Skill Acquisition
Learn from the best. Steph Curry's pregame routine is no accident. Tune in to find out why on the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/17/2022 • 24 minutes, 5 seconds
Episode 14 - Why Learning Spanish & Basketball Training Are So Similar
Coleman Ayers likens skill training to training to speak another language. Tune in on the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/14/2022 • 14 minutes, 36 seconds
Episode 13: Play Drill Play - The Easiest Way to Structure Your Workouts
There is always a battle in training between maximizing your workout and having fun with your workout. Detail MIA's Coleman Ayers gets into how to go about striking that balance in your training. As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/7/2022 • 16 minutes, 15 seconds
Episode 12: Performance Training Q&A
As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/7/2022 • 24 minutes, 46 seconds
Episode 11: 6 Ways to Get Yourself Out of a Funk and Back in Motion
As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/7/2022 • 20 minutes, 17 seconds
Episode 10: Why Your Mobility Should be a Workout
Attention to Detail is BACK! Make sure to tune in each session as Coleman Ayers locks in with the next generation of basketball talent. Today's topic: mobility. The best basketball players are increasingly mobile. What do you have to do to improve your mobility? As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/6/2022 • 17 minutes, 11 seconds
Episode 9: Want to Play Lower? Here’s My 3-Step Process
Basketball is all about balance. Ever heard a football coach use the phrase "low man wins"? Well, in basketball, it's not much different. Coleman Ayers is back from a three week world tour talk to you about how to play lower with sustained success. As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/6/2022 • 20 minutes, 3 seconds
Episode 8: What I Learned on My 3-Week Europe Tour
Coleman Ayers is back to bring his perspective after a three week jaunt across the pond. Not only did Coleman work to help build his basketball coaching brand, but tells stories about the cultural effect about training in different countries and the affect on the game in those places. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/6/2022 • 23 minutes
Episode 7: Why Ending My Basketball Playing Career Was The Best Decision I’ve Made
Coleman Ayers is back to share a little bit of basketball wisdom. Today, he takes a bit of a different approach. He explains his process of having to give up his basketball playing career to help start his build out his training journey. As always, powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/30/2022 • 17 minutes, 29 seconds
Episode 6: What Trainers & Entrepreneurs Can Learn From the Music Industry
Coleman Ayers is back on the latest episode of Attention to Detail to discuss the parallels between the music industry and the world of basketball. From promotional schedule, live events, and building an organic audience, Coleman gives insight from his experience running and marketing his gym, training business, and social media channels. Tune in each Monday. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/21/2022 • 23 minutes, 38 seconds
Episode 5: Three Mindset Techniques to Elevate Performance
Whether you're a trainers, athlete, or non-basketball player at all - use these three techniques to change your mindset. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/2/2022 • 12 minutes, 37 seconds
Episode 4: Detail MIA + Everything That Goes Into Running a Gym
Coleman Ayers gives a breakdown of how he started his gym, Detail MIA. There he trains some of Miami's best current and up and coming athletes. Along with top-tier skills and performance training, their doors will be open to anyone who is looking for state-of-the-art facilities. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/22/2022 • 23 minutes, 55 seconds
Episode 3: The Biggest Keys I've Learned for Young Trainers
Coleman Ayers is back in the lab, this time without a guest. He details some of the best advice he's received / knowledge he's amassed for people early in their training careers. Stop by and learn from the best. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/14/2022 • 21 minutes, 3 seconds
Episode 2, Josh Fan: Applied Skill Acquisition & Why Basketball is So Much Deeper Than Basketball
Josh Fan hopped on the latest Attention to Detail. It's a can't miss. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/7/2022 • 58 minutes, 29 seconds
Episode 1, Joel Smith: How Hoopers Should Really Train Their Athleticism
Coleman Ayers sits down with Joel Smith of Just Fly Sports to discuss what hoopers should be doing to improve their athleticism, from warm ups to training schedule to stigmas about the weight room. Make sure to subscribe and review the podcast on Apple and Spotify. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/31/2022 • 51 minutes, 30 seconds
Welcome to Attention to Detail: The Podcast
The first episode of Attention to Detail, hosted by Coleman Ayers, drops Monday, January 31! Thanks to TRG Sports and Sports Drink for powering this show off the ground.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.