At one point in our lives, most of us (especially women!) have experienced the pesky problems of acne, whiteheads, or blackheads appearing on our skin. As Apsara Skin Care founder Sheetal Rawal states, these problems often arise as a result of hormonal imbalances in women — for example, during the times of puberty, pregnancy, or menopause. Understanding the root of the problem is the best way to fight it. In this episode of the podcast, scientist and geneticist Rawal explains that the genesis of acne usually starts off as a clogged pore, which turns black if it comes in contact with oxygen in the air. This forms a blackhead. If there is still a thin layer of skin over the pore, then a whitehead forms. These are are inter-related skin issues; but, luckily, there is an easy home remedy that adresses all of these concerns, with common kitchen ingredients. Rawal shares the secrets to her remedy in this episode.  Take Apsara Skin Care's personalized quiz to help us find the best products for your needs. Make sure to review us and subscribe on iTunes and Spotify. Follow us for tips, remedies and information. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can. If there are questions or topics you would like us to discuss, please let us know in the comment section below. Your feedback is valuable to us and helps us make Apsara the best it can be.  Go natural. It is good karma! Check out a review of Apsara Skin Care's Natural Acne Care Routine, which includes five products that reduce the appearance of acne and improve the health of your skin by keeping it well nourished and hydrated. This includes the Camphor & Geranium Herbal Facial Cleanser, Rose & Geranium Natural Facial Toner, Jojoba Facial Serum, Neem & Clove Moisturizing Lotion, and Sulfur Facial Mask. 

With the constantly changing weather, it is normal that your hair may not always feel at its best. If you're feeling like you're stuck in the middle of an especially dull or dry hair period, there are actually simple tricks you can implement at home to improve the appearance of your hair. You don't need the salon — simple adjustments like the temperature of your water and the products you use can transform the health of your hair. In this episode of the podcast, Sheetal will discuss two simple steps to make your hair healthier, improve the appearance of your hair, and solve commor issues such as dull and dry hair. These are easy steps that you can implement right away into your routine, and will help with some of the most common problems, like early greying, hair fall, thinning hair, etc.  Take the skin quiz to help us find the best Apsara products for your skin type or concern. If you’re listening on iTunes, make sure to review us and subscribe. We are also on Spotify! Follow us for tips, remedies and information. Your feedback will help us make your experience with Apsara even better! If there are questions or topics you would like us to discuss, please let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma! Check out a review of Apsara’s Rosemary & Amla Hair Routine, which includes the Rosemary & Amla Shampoo, Conditioner, and Hair Oil. Sheetal recommended these products in the episode as an aid to healthy hair, made with a.blend of amla, rosemary, brahmi, turmeric, and shikakai to improve hair & scalp health and keep it protected & nurtured.

As both women and men age, they fall prey to the negative effects of lines, wrinkles, and dark circles under the eyes. At one point or another, all of us face these issues. How do these pesky culprits appear on our face? In this episode of the podcast, Sheetal discusses the three most common causes of dark under-eye circles, lines and wrinkles, as well as the simple lifestyle changes you can incorporate in order to address these skin care concerns. Genetics, a lack of sleep, and long hours spent in front of harshly lit screens (computer, phone, tablet, etc.) are the three most common culprits of causing aging marks on the face, such as crows feet and habit lines. To combat these, you can; 1. make use of the research in the field of epigenetics, which means to correct your lifestyle to minimize your gene expression, even if you're predisposed to something genetically 2. adjust the brightness and font size on your screens, while also limiting your time in front of them, and 3. make sure you get a proper amount of sleep each night.  A simple, DIY remedy that Sheetal shares includes one teaspoon of instant coffee, one-eighth of a teaspoon of turmeric powder, and enough fresh cucumber juice to make a paste. Combine all of the ingredients thoroughly, and then pat the mixture around the sides, under, and over your eyes for 10-15 minutes, and then rinse with warm water.  Take the skin quiz to help us find the best Apsara products for your skin type or concern. Our podcast is available on iTunes and Spotify! Please make sure to subscribe and leave us a review. Check out a review for Apsara Skin Care's Cucumber Under Eye Serum for Dark Circles. As Sheetal mentions, this is an effective product that is made with powerful natural ingredients such as coffee, turmeric, sandalwood, and cucumber which are known to reduce the appearance of dark circles, puffiness, lines & wrinkles & crow's feet. 

Dark spots can be difficult to treat, especially in the summer. As this podcast reveals, spending lots of time outdoors and directly exposing your skin to UV rays can worsen the appearance of dark marks on the skin's surface. Although dark spots can be irritating, like many skin care problems, it is a tough, but not impossible problem to solve.  In this episode of the podcast, Sheetal will share with a simple skin remedy with you that you can quickly whip up at home. The mask helps with treating the appearance of dark spots, and includes rice flour, brown sugar, and lemon. You can also take simple steps to make sure you have natural, anti-oxidizing ingredients in your skin care routine. High quality antioxidants include; sandalwood, turmeric, shea butter, rosehip, and vitamin E. Antioxidants keep your skin protected from damage.  Additionally, Apsara's Rosehip And Citrus Nighttime Facial Serum as well as the combination of ROOP Saffron Bright Skin Potion® with the ROOP Saffron Mega Glow Night Serum help to reduce the appearance of dark spots.  Take the skin quiz to help us find the best Apsara products for your skin type or concern. If you’re listening on iTunes, make sure to review us and subscribe. We are also on Spotify! Follow us for tips, remedies and information. Your feedback will help us make your experience with Apsara even better! If there are questions or topics you would like us to discuss, please let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma! Check out a review of Apsara’s Rosehip & Citrus Nightly facial serum, which Sheetal previously mentions helps with fading the appearance of dark spots. 

An inner glow alludes to more than just one’s outward appearance, but their internal health and vitality as well. It indicates great health and well-being. Contrary to popular belief, an inner glow is extremely achievable if one follows the correct steps to maintain a healthy and balanced lifestyle. In this episode of the podcast, Sheetal will share some tips and tricks to attain an ‘inner glow.’ Your diet is of utmost importance as it has everything to do with your appearance. In Ayurveda, the sattvic diet comprises of consuming pure and organic foods. The goal of this diet is to deeply nourish the body and calm the mind down. Some foods that are generally eaten are whole grains, legumes, nuts, seeds and seasonal fruits. By doing this, you automatically reduce the toxic load in your digestive system and keep the gut clean. Along with this, it is important to avoid foods with insecticides, pesticides, artificial colors and flavor enhancers – which lead to a toxic build up in the digestive system. Additionally, using high quality natural products made with time tested ingredients like all Apsara products, is important. Take the skin quiz to help us find the best Apsara products for your skin type or concern. If you’re listening on iTunes, make sure to subscribe and review us. We are also on Spotify! Follow us for tips, remedies and information. Your feedback will help us make your experience with Apsara even better! If there are topics or questions you would like us to discuss, please let us know in the comment section below. If you need hair or skincare advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma!

Hair fall, early greying and itchy, dandruff-prone hair are becoming more and more prevalent in women. A large contributing factor to these hair conditions is exposure to harsh chemicals which compromise the hair follicles. One may encounter these chemicals in haircare products containing SLS chemicals, parabens, petrochemicals and other harmful substances. Further, the quality of water used to wash one’s hair plays an imperative role in its appearance. In this episode of the podcast, Sheetal will share with you a simple tip to promote healthy hair by ensuring that the water you wash your hair with is clean and of the best quality possible. Often, changes in one’s environment such as moving to a new country and experiencing different quality off water can cause excess hair loss. Using a chlorine filter in the shower can help prevent this and promote healthy hair. This filter is small and extremely easy to install and use. Furthermore, follow up with a natural, time-tested ingredients-based haircare routine to take continuous and proper care of your hair. In addition to this tip, Apsara’s Rosemary and Amla haircare set is free of harsh chemicals, gentle and effective in improving the quality and natural glow of your hair. Take the skin quiz to help us find the best Apsara products for your skin type or concern. If you’re listening on iTunes, make sure to review us and subscribe. We are also on Spotify! Follow us for tips, remedies and information. Your feedback will help us in making your experience with Apsara even better! If there are questions or topics you want us to discuss, please let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma!

Antioxidants are compounds that slow down free radical damage that is going to our skin, hair or scalp. In this day, we are exposed to harsh chemicals on a daily basis, often resulting from environmental factors such as pollution. The increasing free radical damage in women attributes to early greying, rapid aging and hair loss. In this episode of the podcast, Sheetal will provide you with information on the importance of antioxidants and how to implement them into your daily skincare routine. Some foods that are rich in antioxidants are organic produce, as well as many fruits and vegetables. Further, adequate intake of Vitamin C and E are essential. Some sources of vitamin C are citrus and cucumber, while sources of Vitamin E include almond oil (used in many Apsara products) and dark chocolate, which also contains polyphenols. The Vitamin C Skin Glow serum is an Apsara product that is full of antioxidants and extremely beneficial towards slowing down free radical damage to your skin. The ROOP Saffron potion and the ROOP night serum - its nightly counterpart - are equally as antioxidant-rich due to the abundance of saffron in the products.   Take the skin quiz to help us find the best Apsara products for your skin type or concern. If you’re listening on iTunes, make sure to review us and subscribe. We are also on Spotify! Follow us for tips, remedies and information. Your feedback will help us in making your experience with Apsara even better! If there are questions or topics you want us to discuss, please let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma!

Discoloration of the skin is evident with darker or lighter markings on the skin as compared to the usual color of the skin. The pigment melanin is responsible for the color of our skin, which is why fluctuations in pigmentation can be attributed to increases or decreases in melanin. This causes discoloration and often dark spots as well, which are prevalent skin issues faced by many women.  In this episode of the podcast, Sheetal will share with you 10 useful tips to reduce the discoloration of your skin. While minimizing skin exposure and avoiding tanning beds are imperative, having a natural, time-tested ingredients-based skincare routine will help you maintain a constant practice to reduce discoloration. Natural ingredients such as tomato paste and papaya supplement the skincare routine and can increase the antioxidant levels of the skin while providing repair and damage control. Other useful ingredients include green tea and coffee, which have excellent antioxidant properties, and aloe vera gel for its hydrating moisturizers. You can find home remedies containing these ingredients on our blog at www.apsaraskincare.com. In addition to these remedies, the Sandalwood Natural Facial Serum is designed to aid in sun protection, which makes it a valuable necessity - especially in the summer. Sandalwood itself is known to have skin calming, soothing and sun protection properties. Take the skin quiz to help us find the best Apsara products for your skin type or concern. If you’re listening on iTunes, make sure to subscribe and review us. We are also on Spotify! Follow us for tips, remedies and information. Your feedback will help us make your experience with Apsara even better! If there are topics or questions you would like us to discuss, please let us know in the comment section below. If you need hair or skincare advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma!

In Ayurveda, the health of the digestive system is everything. It is the foundation upon which the health of your skin and hair is built. Along with this comes the importance of gut health. Gut toxicity builds up over a period of time due to poor lifestyle choices and food pollution, amongst other reasons. Once a particular threshold of toxicity is reached, an intense toll is taken upon your general health and the health of your skin and hair. In this episode of the podcast, Sheetal will discuss some important lifestyle errors that you may be making unintentionally. For example, eating food with excess growth hormones, pesticides, flavor enhancers and color may lead to nutrition deficiencies.  In one case, protein synthesis suffers due to a zinc deficiency. Paying attention and actively working to combat them will help you decrease your gut toxicity and improve your overall health. An Apsara product that also aids in reducing the outward appearance of gut toxicity on the skin, is the Sandalwood Facial Serum. Take the skin quiz to help us find the best Apsara products for your skin type or concern. If you’re listening on iTunes, make sure to review us and subscribe. We are also on Spotify! Follow us for tips, remedies and information. Your feedback will help us make your experience with Apsara even better! If there are questions or topics you would like us to discuss, please let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma!

Combination skin is characterized by skin that may be oil in some areas, but dry or normal in others. It is effectively a ‘combination’ of different skin types. Although establishing skincare practices for this skin type may sound difficult, Apsara has multiple DIY remedies and product recommendations for individuals to use in an effort to combat both blackhead eruptions and issues that come with taking care of combination skin.   In this episode of the podcast, Sheetal will share with you a simple home remedy to balance out combination skin. The remedy prominently features Fuller’s Earth (also known as Multani Mitti in Hindi), nutmeg powder and tomato juice. Fuller’s Earth acts as a detoxifier which also reduces the appearance of blackheads and whiteheads, and decongests clogged pores. On the other hand, nutmeg has anti-inflammatory, skin-pacifying properties while tomato juice is an important source of vitamin C – an anti-oxidant which aids in free radical damage repair. The remedy can be used once a week and should be followed up with an adequate toner, serum or lotion afterwards. In addition to the remedy, the Neem Facial Cleanser is designed to balance out combination skin and like all Apsara products, contains no harsh chemicals. Take the skin quiz to help us find the best Apsara products for your skin type or concern. If you’re listening on iTunes, make sure to subscribe and review us. We are also on Spotify! Follow us for tips, remedies and information. Your feedback will help us make your experience with Apsara even better! If there are topics or questions you would like us to discuss, please let us know in the comment section below. If you need hair or skincare advice from an expert, fill out this and we will send you a response as soon as we can! Go natural. It is good karma!

Many people want simple and achievable methods to get their skin to glow. For some, glowing skin may even seem out of reach. However, Apsara has many easy home remedies consisting of all-natural ingredients, which can help individuals achieve their goals. Further, Apsara’s ROOP saffron potion and its nightly counterpart – the ROOP night serum, have a creamy intensity with ingredients such as saffron, rose and jasmine. Daily or nightly use of either natural product will result in firmer and glowing skin. In this episode of the podcast, Sheetal will share with you a simple home remedy to achieve glowing skin. It contains easily accessible ingredients such as aloe vera gel, rosewater and turmeric powder. It should be used once a week and applied over the skin and neck. Afterwards, a suitable toner and serum should be applied. This home remedy does not contain any harsh chemicals, therefore, it is extremely beneficial to the consistency of the user’s skin in the long term. If you’re listening on iTunes, make sure to subscribe and review us. We are also on Spotify! Follow us for tips, remedies and information. Your honest feedback will help us make your experience with Apsara even better! If there are questions or topics you want us to discuss, please let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma!

By the time women are 50, 1 out of 2 of them will experience hair loss. This alarming statistic applies to 50% of women in this age group. Rapid hair fall, early greying and dry, frizzy hair go hand in hand as each can be sped up as a result of harmful haircare habits. In this episode of the podcast, Sheetal will share the top five hair mistakes that cause one’s hair to fall excessively. These mistakes include insufficient nutrition, using hair products that do not suit your hair, and washing and handling your hair in an incorrect manner. She will also share simple solutions for each mistake and give you methods to retain beautiful, healthy hair while maintaining a steady intake of protein, nutrients, zinc and organic foods. Apsara’s ‘Natural Hair Care Routine’ is a combination of Rosemary and Amla shampoo, hair oil and conditioner, that further work to combat common hair conditions and treat them. If you’re listening on iTunes, make sure to review and subscribe to us. Your honest feedback will help us make your experience with Apsara even better! If there are topics or questions you want us to discuss, let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can!   Related: Check out a review of Apsara’s Rosemary and Amla haircare line.

In the ongoing digital age, spending hours on screens has become the new norm. Children and teenagers especially, spend a lot of time online for both educational and recreational purposes. Due to this their eyes are often strained for long periods of time. Eye strains do not result only from excessive screen time, but are also commonly associated with lack of sleep and stress. As a result, the eye region can become puffy and dark, under-eye circles can form. In this episode of the podcast, Sheetal will share with you a simple DIY to diminish both dark circles and puffy eyes. The remedy contains easily found household items: bananas, aloe vera gel and instant coffee powder. These ingredients are extremely useful towards aiding in eliminating certain skin conditions. The insides of banana peels are good sources of antioxidants for free radical damage while coffee is also a source of antioxidants and tightens the eye area. Lastly, aloe vera resurfaces and lightens the skin as well as increases its ability to retain moisture and hydration. Apsara’s Cucumber Under-Eye Serum works in a similar manner and aids in diminishing dark circles and puffy eye conditions. If you’re listening on iTunes, make sure to subscribe and review us. Your honest feedback will help us make your experience with Apsara even better! If there are topics or questions you would like us to discuss, let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Related: Check out some reviews of Apsara’s Cucumber Under-Eye Serum!

Blackheads are formed when hair follicles within the skin become clogged and produce excess oil, which results in a bump-like formation. Further, air exposure can cause the bump to turn black over time. Reducing blackheads and acne is of utmost importance in order to clear the skin and produce a glow. Washing and cleansing the face regularly can result in acne and blackhead-free skin. In this episode of the podcast, Sheetal will share with you a home remedy that helps diminish blackhead eruptions. This remedy contains only three ingredients – rice flour, baking soda and the most essential ingredient: tomato. As this remedy contains very few ingredients that are both accessible and well-performing, it is an ideal method of reducing blackheads on the face. Along with the remedy, Apsara’s Natural Acne Care Routine greatly aids in depleting breakouts and acne, while keeping the skin in control. Like all of Apsara’s launches, the acne care routine contains high quality products. Some of Apsara’s products have even undergone new labeling, while specific lotions were relooked at and developed for them to become more lightweight. These changes, along with the transformation of our website, portray Apsara’s motto of constant change leading to evolution. If you are listening on iTunes, please subscribe and review us. Your honest feedback will help us make your experience with Apsara even better! If there are topics or questions you want us to discuss, let us know in the comment section below. If you want skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can!   Related: Check out a Castor oil and Turmeric remedy to remove blackheads and fade acne!

Vitamin C is known to have numerous skin benefits. Aside from popular usage in protecting the skin from sunlight and UV rays, its antioxidant properties protect the cells against free radicals. Free radicals are molecules that are produced during metabolism and show up as dark spots, wrinkles, lines, under-eye circles and acne on the skin. In addition to clearing up the skin, Vitamin C helps with exfoliation and establishes a natural facial glow. In this episode of the podcast, Sheetal will share with you the benefits of Vitamin C and the usefulness of this ingredient. It is primarily a calming antioxidant with good hydrating properties, that helps reduce anti inflammation and eliminate common skin conditions that show up on the skin, such as spots, wrinkles and even hyperpigmentation. In return, regular use of skincare products that contain Vitamin C, will result in firmer skin and the fortification of the skin’s natural immune system. Apsara’s newest launch contains the Ayurvedic Vitamin C Natural Glow Serum, which embodies all these properties and helps amplify the glow and clarity of the skin. It is to be used after a cleanser and toner every morning and night, for the highest quality performance. If you’re listening on iTunes, make sure to review us and subscribe. Your honest feedback will help us know how to make your experience with Apsara even better! If there are topics or questions you want us to discuss, let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can!    Related: Check out a product review for the Vitamin C Serum here!

At Apsara Skin Care, we believe that ‘change is at the core of development.’ We are always looking to upgrade our look and enhance our customers’ experiences. The appearance of Apsara’s website and product labels have changed with the idea of progress in mind. Further, our four lotions are now of better quality and contain additional antioxidant ingredients, while the time-tested ayurvedic ingredients remain constant. In this episode of the podcast, Sheetal will share more information about the new changes Apsara has undergone over the past few weeks. These changes come from the implementation of feedback we have received from all our customers. We are always listening to your suggestions and reviews and strive to make your experience with Apsara excellent. Although coping with change may take some getting used to, you can transition towards taking in the new appearance of our products by participating in the label challenge! When you buy our products, they will contain both our old and new labels and packaging. If you collect 20 of these labels and share a picture of them with [email protected], you will receive a one-time offer of 15% off your next purchase. This game is a great opportunity to engage with us and share your thoughts on the ongoing changes! If you’re listening on iTunes, please subscribe and review us. Your honest feedback will let us know how to make your experience with Apsara even better! If there are certain topics or questions you want us to discuss, let us know in the comment section below. If you need hair or skincare advice from an expert, fill out this form and we will send you a response as soon as we can!   Related: Check out our developed lotions on Apsara’s official website!

Castor oil is a vegetable oil which is often used in skincare products and regimes. It is an essential source of fatty acids, with nourishing and anti-aging properties. This indirectly provides the skin with better moisture retention ability. Further, castor oil has both deep degreasing and anti-inflammatory properties. It calms the skin down and deep cleans clogged pores, reducing acne and blackheads while causing the skin to shine. In this episode of the podcast, you will learn a skincare remedy containing Olive oil and Castor oil – a powerful, high-performance natural ingredient. Further, it can be used for skin and hair types. Integrating this remedy into your skincare routine once every 15 days, will help you achieve clear, hydrated and glowing skin. In addition to being an important ingredient in many skincare products, Castor oil is widely used in hair oils and conditioners. Apsara’s Rosemary and Amla hair conditioner prominently features it, further improving your hairs natural growth. If you’re listening on iTunes, please review us and subscribe. Your sincere feedback will help us make your experience with Apsara even better! If there are topics or questions you want us to discuss, let us know in the comment section below. If you would like skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Related: Check out a Castor oil and Turmeric remedy to remove blackheads and fade acne.

Bananas are a great source of potassium, vitamins and natural oils. These help prevent split ends and soften the hair as a whole. Bananas also contain silica, which improves the texture of hair. Another ingredient which is important towards maintaining healthy hair, is aloe vera. It’s hydration properties allow it to moisturize the scalp and act as a natural conditioner. In this episode of the podcast, you will learn a DIY hair mask to achieve shiny and soft hair. This hair mask contains aloe vera gel (the fresher the better), coconut oil and mashed bananas. The three ingredients are essential to haircare as they improve the state of hair follicles, cure dry and itchy scalps and help preserve the natural beauty of the hair. Further, it should be used once in 2 weeks for enhanced performance. In addition to the hair mask, oiling your hair at least once a week is a necessity. Apsara’s Rosemary and Amla Hair Oil will help promote thicker and fuller hair. If you are listening on iTunes, please review us and subscribe. Your honest feedback will help us make your experience with Apsara even better! If there are topics or questions you would like us to discuss, let us know in the comment section below. If you want skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can! Related: Check out an Avocado and Castor Oil hair mask for shiny and manageable hair.

Aloe vera is commonly found in most households and often used to alleviate wounds. As water constitutes most of the plant, applying it on skin helps hydrate and moisturize it. Aloe vera is also a source of plant hormones, which aid in evening out your skin and give it a natural glow. In this episode of the podcast, you will learn about the skin benefits of aloe vera, ranging from hydration, cleansing and causing the face to glow. You will be introduced to a DIY home remedy containing aloe vera, which provides even and radiant skin as a result. It’s anti-inflammatory property further helps reduce inflammation on the skin. You will also be given a list of Apsara lotions including the Neem and Clove, Carrot Seed and Essence of Lavender face lotions which promote healthy skin and enhance its glow. All of these products are available for purchase on Apsara's website. If you’re listening on iTunes, please subscribe and review us. Your honest feedback will let us know how we can make your experience with Apsara even better! If there are certain topics or questions you would like us to discuss, let us know in the comment section below. If you need hair or skincare advice from an expert, fill out this form and we will send you a response as soon as we can!   Related: Check out a DIY aloe vera and mango remedy for clear, radiant skin.  

It is well known that eating healthy foods has several skin benefits.  Fiber-rich foods in particular, are extremely beneficial towards achieving clear, glowing skin, as they increase the supply of nutrients and oxygen going into skin cells. These readily available items include whole grains, broccoli, legumes, almonds and avocado. In this episode of the podcast, you will learn about the importance of consuming adequate fiber daily, as well as its skin benefits. You will also be introduced to different foods which contain a high level of fiber, avocado being one of the best sources of it. An induction of these foods into your diet is important for the health of your digestive system and will help you maintain clear skin which does not age rapidly. A product that is also extremely useful for maintaining glowing skin, is the ROOP Night Serum. It will help diminish dark spots, aging signs and discoloration on the skin, similar to the purpose of fiber-rich food. If you’re listening on iTunes, please review us and subscribe. Your honest feedback will let us know how we can work towards making your experience even better! If there are certain topics or questions you want us to discuss, let us know in the comment section below. If you need skin or hair care advice from an expert, fill out this form and we will send you a response as soon as we can! Go natural. It is good karma!

Brown sugar is an essential ingredient in baking, but it also has several skin benefits. Its affordability and rapid results are what make it a popular product. The darker the sugar, the less refined it is and the more glycolic acid it contains. As glycolic acid is an alpha hydroxy acid, it exfoliates and brightens up skin rapidly, when used correctly. In this episode of the podcast, you will learn how to use brown sugar to brighten up your skin and fade facial marks and spots, as well as reduce hyperpigmentation. You will also be introduced to an at-home remedy containing brown sugar, turmeric and oat flour, which will help you maintain glowing and healthy skin. A similar product that will help diminish scars as well, is the ROOP Night Serum. Listen to this episode if you want to learn the different ways of safely applying and using brown sugar on your skin. If you’re listening on iTunes, please review us and subscribe. Your open and honest feedback will let us know how we can make improve your experience even more. If there are topics or questions you would like us to discuss, let us know in the comment section. If you need skin or hair care advice from an expert, fill out this form and we will send you a response as soon as we can. Go natural. It is good karma!

Papayas have some incredible benefits when consumed as fresh fruit, but did you know it is also a superfood for the skin? In this episode of the podcast, Sheetal will share a DIY home remedy made with papaya, lemon juice, and vitamin E that will help fade the appearance of dark spots, hyperpigmentation, and uneven skin tone. We also recommend our Papaya and Sugar Facial Mask, a natural exfoliating mask that helps slough off dead skin cells to make skin dullness a thing of the past. To learn more, please tune into today’s podcast episode. If you’re listening on iTunes, please subscribe and review us. Your open and honest feedback will let us know how we can make your experience even better. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

At Apsara Skin Care, we have been sharing home remedies for all kinds of skin and hair care concerns for many years. One of the most common skin concerns we get asked about is, “How do I revive my dull skin and make it glow?” Dull skin can be cause by a variety of factors, including external pollution, habits like smoking, or a lack of exfoliation. Thankfully, Ayurveda gives us a wealth of natural ingredients to help brighten the skin and give it a natural glow.  In this episode of the podcast, we will share a super quick and easy home remedy that uses chickpea flour, or besan in Hindi, oat flour, turmeric powder, and aloe vera to help you achieve glowing skin. We also highly recommend our ROOP Saffron Bright Skin Potion which helps gently exfoliate and brighten the skin for a fresh and youthful glow. To learn more, please tune into today’s podcast episode.  If you’re listening on iTunes, please subscribe and review us. Your open and honest feedback will let us know how we can make your experience even better. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

In addition to your daily skin care routine, which consists of your toner, serum, and lotion, don’t forget to exfoliate your skin with a facial scrub! While a facial scrub should only be used once or twice a week, it is very beneficial in minimizing skin issues like discoloration, dark spots, premature aging, and more. Exfoliation can even make your daily skin care routine work better, but if you do not know what exactly exfoliation is, don’t worry because we will tell you all about it today. In this episode of the podcast, Sheetal will share with you 3 benefits of exfoliating your skin as part of your weekly skin care routine. If you’ve never exfoliated your skin before, now is the time to start. By using a facial scrub, such as Apsara Skin Care’s Nut Shell Facial Scrub, you can amp up the glow and clarity of your skin in no time. To learn more about exfoliation and its benefits, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Can you believe it is already the middle of January? Even though it feels like the new year started only yesterday, it is never too late to start going natural with your hair care routine. A lot of people make a resolution to get thick, long, and gorgeous hair at the start of every year, but they give up because they don’t know where to start. Today, we will do our best to show you how.  In this episode of the podcast, Sheetal will share with you 2 natural hair masks that can be used to get thick hair and a healthy scalp. To get the hair and scalp you desire, you will need to deeply nourish them both, which these 2 masks will help you with. You can also use our Rosemary & Amla Hair Oil for even better results. If you want to start using theme DIY masks on your hair, please tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

While you may not be able to tell whether your pores are clogged or not, it does not hurt to unclog them regularly. After all, since clogged pores can result in acne, blemishes, and dull skin, cleaning your pores effectively is a good idea to keep your skin healthy and clear. An all-natural facial cleanser can do the job for you, but there are also certain natural ingredients that have been known to deep clean your pores. Today, you will learn a few of these ingredients.  In this episode of the podcast, Sheetal will share with you 3 natural ingredients that can dissolve clogged pores. She will also tell you how to make a DIY home remedy to unclog your pores at home. All of the ingredients Sheetal will talk about can be found in Apsara Skin Care products like our Sulfur Facial Mask, which many have used to get rid of blackheads and clogged pores. If you would like to learn more about these natural ingredients, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Scrubbing your skin has a lot of awesome benefits. It can help fade the appearance of dark spots, brighten up your skin, minimize premature aging, and more. However, if you don’t know how to scrub your skin properly or don’t know how to do it at all, you may cause more harm than good and damage your skin in the process. Fortunately, if you are interested in scrubbing your skin, we have to perfect DIY remedies for you. In this episode of the podcast, Sheetal will tell you how to make 3 natural face scrubs to exfoliate your skin. A face scrub can be a wonderful addition to your weekly skin care routine. When used either once or twice a week, a face scrub can encourage more glowing, youthful skin. If you aren’t already using Apsara Skin Care’s Nut Shell Facial Scrub, any of these homemade face scrubs are great remedies to try. Tune into this episode to learn more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

The year is almost over, but the winter season has just begun. For many people, that means a return to dry, flaky skin. When the weather starts to get colder, the humidity levels drop both outside and inside, stripping precious moisture from your skin and resulting in dryness and flakiness. However, there are easy natural fixes to stop dryness in its tracks, which we will share with you today. In this episode of the podcast, Sheetal will share with you 3 natural ingredients that can nourish dry skin. She will also share with you a DIY remedy containing one of these mystery ingredients that can reduce dryness at home. If you have dry skin, the first step is for you to use your all-naturaladfacial lotion, but home remedies like the one Sheetal will tell you about today can be a great supplement to your daily skin care routine. If you would like to learn more about these ingredients, please listen to this episode.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Not all of us will have the luxury of being able to spend time with loved ones in person this holiday season, but for those that can, you want to look your very best, right? If it’s your first time seeing these loved ones in quite a while, you not only want your clothes to look nice but your skin to look stunning as well. If you are already using a facial serum like ROOP Saffron Bright Skin Potion, that is a great choice, but for those who aren’t, we have a home remedy that can amp up the glow of your within minutes.  In this episode of the podcast, Sheetal will share with you a glowing skin home remedy that is perfect for the holiday season. Whether you will be seeing your loved ones online or joining them in person this year, this DIY home remedy is sure to make your holidays a little brighter, so to speak. Plus, since everyone loves glowing skin, you can use this remedy even if you don’t have a party to go to. To learn how to make this easy home remedy, tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

By now, you all should know just how special we think home remedies are. While you shouldn’t be using them daily (once or twice a week is ideal), home remedies can be beneficial to your skin. Of course, you must start by using only the best natural ingredients in these home remedies, but once you do, you may expect to see a reduction in skin issues like hyperpigmentation, dullness, unevenness, and dark spots. Today, we will share with you one such home remedy. In this episode of the podcast, Sheetal will share with you a simple home remedy that you can use to diminish hyperpigmentation and dark spots. If you have used some of our home remedies before, then you should have no trouble finding these ingredients as this remedy may contain some of your favorites. Also, please consider using our most recent product, Apsara’s Ayurvedic Vitamin C Natural Glow Serum, to enhance the effects of this remedy. To learn how to make this DIY remedy, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Normally, we don’t think too much about how we care for our hair after we wash it. For some, it’s as simple as putting our hair into a bun and letting it dry in a towel. If you are in a rush, you’ll blow dry your wet hair as fast as you can and hastily comb it later. However, there is much more you can do for your hair after you wash it if you want it to be gorgeous. Today, you will learn how. In this episode of the podcast, Sheetal will share with you 3 tips on how to care for your hair after you wash it. Of course, you will still need to use your all-natural hair care routine to wash your hair, but your work isn’t done once you use it. These tips can help you avoid the split ends and dry, brittle hair that you might experience after you wash your hair. To get these easy tips, tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

It can be quite concerning when you consider how prone we all are to early aging nowadays. Whether it’s stress, our environment, or our general lifestyle, it all takes a toll on our skin. Unfortunately, this can start to appear as fine lines, wrinkles, and sagging skin. Because our lifestyle has a significant impact on the look and health of our skin, learning what habits we should avoid can be very good if you want youthful skin. In this episode of the podcast, Sheetal will share with you 5 risky habits that can lead to early aging. This information is vital if you want your skin to look youthful and flawless for as long as possible. Even doing just one of these habits regularly may be the reason why you have premature fine lines and wrinkles. To learn more about these habits today, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

When it comes to fading skin issues like dark spots, hyperpigmentation, unevenness, your daily skin care routine should be your first priority. Natural products like Apsara’s very own Rosehip & Citrus Nighttime Facial Serum are carefully formulated with high-quality ingredients that can amp up the glow and clarity of your skin. That being said, natural remedies can very beneficial when used in addition to your skin care routine.  In this episode of the podcast, Sheetal will share with you an easy DIY face mask that can help fade the appearance of dark spots, hyperpigmentation, and uneven skin. This home remedy consists of natural ingredients that you should have no trouble finding in your pantry or local natural foods store. For more information on this remedy and how it exactly works on your skin, tune into this episode right away. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even if nail polish is not a part of your regular routine, we all want our nails to look nice, especially since strong, healthy nails are generally a sign of good health. Conversely, no one wants their nails to be weak and brittle. Having nails that are constantly getting chipped or cracked can be frustrating to deal with. Fortunately, if your nails are in need of better care, we have a few tips you may be interested in. In this episode of the podcast, Sheetal will share with you her top tips to grow healthy and strong nails. Nail polish may be able to disguise weak, brittle nails, but you shouldn’t rely on it if you want your nails to be truly stunning. In addition to massaging your nails with a high-quality massage oil, these tips are sure to work wonders for you. If you would like to learn what these simple tips are, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

While you should never use them in place of the real thing, supplements can be helpful to get some added nutrition. When our diets become less routine due to a number of reasons, there are supplements you can take to make sure you don’t fall behind. Not only that, there are even certain supplements that can benefit both your diet and the health of your skin. Today, you will learn of two that are well-respected in Ayurveda. In this episode of the podcast, Sheetal will share with you 2 natural supplements that can help you get stunning skin. Taking these supplements alongside a daily, nutrient-rich diet can be very beneficial to the health and clarity of your skin. Plus, Sheetal will share with you a simple anti-aging home remedy that can firm up your skin. To find out what these 2 supplements are, we encourage you to listen to this episode right away. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

In the kitchen, you may have made the switch to coconut oil to fulfill your cooking and baking needs. Coconut oil is a good oil to use because it contains a lot of fatty acids that can be good for your health in moderation. However, coconut oil is not merely a kitchen ingredient. In Ayurveda, coconut oil has proven to be a fantastic hair care ingredient, and today you will learn how it can help you get gorgeous hair. In this episode of the podcast, Sheetal will tell you why you should be using coconut oil on your hair. She will also share with you a coconut oil-based hair oil home remedy that can improve the health and shine of your hair. Coconut oil has been used for thousands of years for both hair and skin so it should be no surprise that it has been very beneficial to countless people. To learn more about coconut oil and to get this home remedy, tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

When you have used your electronic devices a bit too much, have you noticed any dark circles showing up the next day? There’s no shame in admitting this since we all seem to be using our devices a bit more than usual lately. However, these dark circles can be such a pain to look at. If you want some way to get rid of them effectively and naturally, we have a home remedy just for you. In this episode of the podcast, Sheetal will share with you an easy home remedy to eliminate dark circles. This home remedy is very nourishing to your eye area and contains a natural ingredient we all recognize: peanut butter! Using this home remedy alongside your all-natural eye serum can be a fantastic way to get rid of those dark circles for good. If you want to start using this DIY today, listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even, glowing skin doesn’t appear magically. You have to put some effort in to get it, and many people have their own ways of doing so. For example, a lot of people use our Ayurvedic Vitamin C Natural Glow Serum, a new product from Apsara Skin Care that can brighten up the skin. You can also use a home remedy on your skin once or twice a week to amp up the glow of your skin, one of which we will share with you today. In this episode of the podcast, Sheetal will share with you an aloe vera and turmeric home remedy for glowing skin in a jiffy. This DIY is packed with nutrients and other properties that are meant to enhance the glow and vitality of your skin and eliminate dullness in the process. Best of all, you will easily find most, if not all, of these ingredients in your pantry already. To learn more about this DIY home remedy, please tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

When we think of pampering our skin, most of us don’t even consider that we can massage our skin at home. Massaging our skin has many benefits. Not only is it quite relaxing, but it can also enhance blood circulation, which can lead to more glowing skin. You may think that massaging your skin with just your hands is a bit weird so we’ve devised an easy home remedy that you can use to nourish your skin and diminish signs of aging.  In this episode of the podcast, Sheetal will tell you how to make a homemade banana anti-aging cream. Massaging this cream into your skin once or twice a week can help fade visible lines and wrinkles and help you get a more youthful look. This home remedy is a great supplement to an anti-aging skin care routine, and you can learn more about Apsara’s very own Age Defense Skin Care Routine here. If you would like to use this remedy on your skin, listen to this episode today.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

At Apsara Skin Care, one of the reasons why we make all-natural beauty care products is that those are the only products we trust to use personally. All-natural products are made with natural ingredients, some of which have been time-tested in Ayurveda and other traditional wellness systems. In contrast, there are many over-the-counter beauty products made with harsh chemicals. If you don’t know what harsh chemicals can do to your skin, hair, and body, today you will find out.  In this episode of the podcast, Sheetal will share with you 5 scary side effects of harsh chemicals like SLS and parabens. These side effects can be prevalent in so many over-the-counter beauty products. We hope that this information will convince you to go natural with your beauty care products, and at Apsara Skin Care, we have an assortment of all-natural beauty products that can fit your exact needs. To learn more, tune into this episode today.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

At Apsara Skin Care, we have a long history of sharing some of our favorite home remedies with you all. In fact, it is something that Sheetal herself enjoys doing. Having a daily and weekly skin care routine is vital, but home remedies can be a fun supplement to your routine to get stunning skin. If you’ve ever wondered why we love making and sharing home remedies, you’re in luck because we will tell you all about it today. In this episode of the podcast, Sheetal will tell you why she loves sharing home remedies with you all. Of course, this episode wouldn’t be complete without a home remedy, so Sheetal will also share with you a home remedy that can amp up the natural glow of your skin. This particular home remedy works well with our Ayurvedic Vitamin C Natural Glow Serum, especially if your skin is looking dull and lackluster. To find out more, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you’re looking for a natural ingredient that can heal and revitalize your skin, look no further than castor oil. Castor oil has been used in Ayurveda for thousands of years to great effect, both internally and externally. While it is very thick and viscous, it is easy to learn how to utilize castor oil so that it isn’t cumbersome to apply it and uncomfortable on your skin. Today, we will show you how to do so with 2 DIY home remedies. In this episode of the podcast, Sheetal will share with you two home remedies that can help you tackle acne and dark spots using one simple natural ingredient: castor oil. Castor oil is quite effective at improving the look and clarity of your skin. At Apsara Skin Care, we love castor oil so much that it is a key ingredient in many of our products, including our Jojoba Facial Serum. If you would like to get these 2 home remedies for yourself, tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

You may have heard how apple cider vinegar can be used on your skin as part of a home remedy; in fact, you may have seen some of our apple cider vinegar-based home remedies that we’ve shared on our blog. However, if you’ve never used it before and you’ve put it on your skin, your skin may have been irritated and red afterward. That’s because you must take a few precautions with apple cider vinegar before using it on your skin. Don’t let that discourage you, though. Today, you will learn why apple cider vinegar is still working using on your skin. In this episode of the podcast, Sheetal will tell you how apple cider vinegar can brighten up dull skin. She will also tell you how to use apple cider vinegar in a home remedy so that your skin can look bright and glowing in no time. While it is true that apple cider vinegar is quite acidic, you can learn how to use it properly so that it can beautify your skin rather than damage it. To get this home remedy and more, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you have been interested in fading the appearance of your lines and wrinkles for quite some time, you may have tried a lot of things, some of which could be remedies found on this blog. And yet, one thing that you could be neglecting is your collagen. Collagen and anti-aging work hand-in-hand; the more collagen you have, the less pronounced your lines and wrinkles look. But if you don’t know what exactly collagen is and why you need it, today is the day you will find out more. In this episode of the podcast, Sheetal will tell you why collagen is so important to anti-aging and where you can find it naturally. Collagen can help you get ageless skin that is free of lines and wrinkles so learning how to you can get more of it will be useful. (In fact, there are some Apsara Skin Care products that can help you build up more collagen naturally.) If you would like to learn this vital information, tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you have or have experienced dandruff before, you should know just how irritating it can be, both physically and mentally. Finding white flakes on your shoulder or on your clothes is never a good sign, and you never want to be caught scratching your scalp in fear of exposing your dandruff. But as terrible as it is, dandruff doesn’t appear out of thin air. In fact, there are many reasons why dandruff may develop, some of which you will learn about today. In this episode of the podcast, Sheetal will share with you 2 reasons why you might develop dandruff. Plus, if you aren’t already using a hair oil in your hair care routine, Sheetal will share with you an oil-based home remedy to eliminate dandruff naturally. Those white flakes might be plaguing your hair so knowing what the cause of them might be is a good step to getting rid of your dandruff. To get this essential hair information, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If your skin is constantly dry and dehydrated, you should start deeply nourishing your skin on a regular basis. Using products that are meant to heal and nourish dry skin can minimize flakiness and soften your skin. Another tip that can help with dry, dehydrated skin is adding more hydration to your diet. We’re not just talking about drinking water. There are plenty of hydrating foods you can add to your diet that can stop dry skin in its tracks. In this episode of the podcast, Sheetal will share with you 10 foods that can hydrate you internally. Many of these foods are good for you in more ways than one. Eating these foods is not only good for your body, but it can also help you get soft, supple skin. To learn what these foods are, tune into this episode right away.   If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Losing weight is always a tricky problem. Generally, you have to commit a lot of time and energy in order to see a small amount of success; you have to look at your diet, your schedule, your eating habits, et cetera and reconfigure them so that weight loss can be achieved. Because it takes a lot of work to lose weight, many people choose not to. However, if you are among the countless people who struggle with losing weight, you should learn how excess weight can affect your complexion. In this episode of the podcast, Sheetal will tell you how excess weight gain can cause premature aging and acne. Trying to lose excess weight can be tough, and knowing just how much it can affect the glow and vitality of your skin may give you that extra motivation to work harder toward this goal. To get this vital information, please tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

We hope you have been enjoying your summer so far! For many people, summer is the perfect time to spend quality time with family and friends, and this year is no exception. However, if you have spent a lot of time outdoors this summer, your skin may have experienced a lot more wear and tear. You don’t have to stay indoors to keep your skin flawless, but you should be smart with how you treat your skin this season. Today, we will tell you how. In this episode of the podcast, Sheetal will share with you 10 tips to help you take excellent care of your skin this summer. Sun exposure can damage your skin so it’s important to know how to protect it. By following some or all of these tips closely, your skin is much more likely to look stunning, radiant, and youthful. If your summer schedule consists of many outdoor activities, we highly recommend listening to this episode as soon as possible. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even though open pores aren't as serious as acne or premature aging, no one is happy to see them on their skin. To some, they may seem larger in appearance and more noticeable than usual. If you've ever tried to shrink your open pores, you might not have found the results you were looking for. However, using natural ingredients can help you get smaller pores as well as glowing skin. Today, we will show you how. In this episode of the podcast, Sheetal will share with you 2 home remedies that can refine the look of your skin and minimize the appearance of open pores. Both of these remedies can also clean your pores and help you get glowing skin. If you have been worried about the size of your enlarged pores, these remedies can work wonders for you. Tune into this episode today to learn more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

It is so fun to spend time outdoors under the sun, but no one wants to find a dark spot or discoloration on their skin. It can be disheartening to see our flawless skin develop a mark or spot that we don’t have control over. However, even if you find yourself in this situation, don’t fret. There are still plenty of ways to fade dark spots and discoloration from your skin, many of which involve natural ingredients.  In this episode of the podcast, Sheetal will share with you 10 natural ingredients that are capable of making dark spots and discoloration disappear. Many of these ingredients can be found in our Essential Set for Pigmented Skin Rejuvenation, which many have used to get even, glowing skin. If the summer sun leaves any marks or spots on your skin, this information will help you figure out how to get rid of them naturally. To learn what these special ingredients are, tune into this episode to find out more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even though getting glowing skin seems like a lot of work, maintaining it regularly doesn’t have to be too difficult to handle. When you know how to care for your skin and what products you should use, enhancing the glow of your skin may even be easier than you realize. Plus, there are always home remedies you can try that contain natural ingredients designed to brighten up your skin. Today, you will learn 2 of our favorites. In this episode of the podcast, Sheetal will share with you 2 home remedies that can dramatically enhance the glow of your skin. If your skin is looking dull and lackluster, these remedies are perfect for you. They can even be used alongside our Apsara Ayurvedic Glowing Skin Set, which many have used to get glowing, radiant skin. To find out what these home remedies are, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If your lines and wrinkles are looking more pronounced than usual, it could be that your skin is dry. While dryness won’t cause premature signs of aging, it can make your skin look lackluster and aged. To keep your skin youthful, soft, and supple, one easy suggestion we have for you is to provide deep nourishment to your skin. Today, we will tell you how you can do so with all-natural ingredients. In this episode of the podcast, Sheetal will share with you 10 anti-aging natural ingredients that are nourishing to your skin. Many of the ingredients she will talk about can be found in our natural skin care routine for dry skin. Even if your skin is constantly parched and dehydrated, these ingredients can work wonders on your skin and encourage supple, youthful skin. Sheetal has a lot of ingredients to go over in this episode so be sure not to miss any of this information.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

We all want to preserve the color of our hair as much as possible. Whether your hair color is all-natural or you’ve decided to experiment with natural hair dyes, it is important that the color remains bold and vibrant. However, when early graying of hair becomes more prominent, you may start to get worried about the health and look of your hair. While you might be tempted to increase the number of hair dyes you use, instead you should look at another key hair habit: your shower or bathwater. In this episode of the podcast, Sheetal will tell you how the temperature of the water you use to wash your hair could be causing your early graying. If early graying is a huge concern for you, you should try to do everything you can to prevent it. In addition to listening to this podcast, we highly suggest trying Apsara Skin Care’s All-Natural Hair Care Routine, to get soft, shiny, and healthy hair without a gray in sight.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Vitamin E is likely to be a big part of your diet already. You can find this vitamin in foods like almonds, avocados, and peanut butter. However, did you know that Vitamin E can be a part of your skin care routine, too? By using Vitamin E oil and other Vitamin E-rich natural ingredients on your face, you can slow down the aging process and get younger-looking skin. Today, we will show you how with one easy home remedy.  In this episode of the podcast, Sheetal will share with you a Vitamin E home remedy that can help diminish the appearance of lines and wrinkles. Vitamin E is an excellent antioxidant that can keep your skin youthful. It can even be found in some Apsara Skin Care products, such as our Ayurvedic Vitamin C Natural Glow Serum. To learn more about Vitamin E and how to make this home remedy, tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you’ve ever tried to cover up dark circles and puffy eyes, you would know that it takes a lot of effort that isn’t worth it in the long run. While they may look less noticeable as you work on them, that certainly won’t be the cause a few hours later. Rather than worry about how you can disguise, you should care more about how you can banish them from your eye area. One way to do that is by making a few lifestyle adjustments.  In this episode of the podcast, Sheetal will share with you 4 lifestyle tips that can help you minimize the appearance of dark circles and puffiness around your eye area. These 4 tips will help make your eye area look more stunning, especially if you pair these tips with Apsara Skin Care’s Cucumber Under Eye Serum. To learn how to get rid of dark circles and eye puffiness, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Though bananas are a delicious snack that you can take on the go, you will have to wait for some time before they’re ready to eat. Too green and those bananas will be hard and underdeveloped. Too brown and those bananas will be mushy and a giant mess. A yellow banana, however, is perfect: ripe for eating and even for putting on your face. Yes, you read that right! A ripe banana contains a lot of nutrients that can brighten up your skin naturally. In this episode of the podcast, Sheetal will share with you a banana home remedy that can fade discoloration and unevenness of skin. Because bananas are so creamy, this home remedy will be easy to apply and easy to wash off. You may have to wait a little while for those bananas to become ripe, but once they ripen, they will be able to help you get bright, even skin. To learn how to make this home remedy, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

It is easy to dismiss the foods in our diet, especially since a lot of us have busy lifestyles. A few processed foods here and there might not seem like a big deal, but in the long run, these foods could be the reason why your skin and hair look lackluster. The truth of the matter is, glowing skin and stunning hair starts with your diet, and knowing what foods you should be eating can be a big help. If you don’t know where to start, we have some helpful tips for you. In this episode of the podcast, Sheetal will share with you 3 foods that can help achieve gorgeous skin and hair. She will also teach you how to make a skin-balancing home remedy for oily and combination skin. With a few additions to your diet, you might begin to notice a difference in the quality of your skin and hair in no time. To learn more, please tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

With summer coming up soon, dark spots and dullness become more and more of a concern for us. Though we are more likely to spend time outdoors this year than in years past, a lot of us are still worried about too much sun exposure. If your skin is unprotected, UV light from the sun may cause free radical damage, which could lead to dark spots and lackluster skin. However, if you do notice a few marks or dull spots on your skin, we have a home remedy that can minimize them naturally. In this episode of the podcast, Sheetal will share with you a DIY home remedy that is perfect for getting rid of dark spots and dull skin. Even better, this remedy requires only 3 ingredients so preparing it should be no hassle. Summer weather can be quite harsh on your skin, which is why you should learn how you can keep it even and glowing all season long. To get this remedy, listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Depending on what your skin type is, you will likely find at least one natural ingredient that can pacify your skin and make it look more stunning. For example, because it is a humectant, vegetable glycerin is perfect for dry skin. However, there are certain natural ingredients that work for everyone, no matter what your skin type is. This sounds too good to be true, but if you were to use these ingredients on your skin as a home remedy, you may notice an improvement in your complexion. In this episode of the podcast, Sheetal will tell you about 3 natural ingredients that work wonders for any skin type. She will also share with you a home remedy with one of these secret ingredients that can balance out your skin and make it look more gorgeous. All of these ingredients can be found in Apsara products, including our all-natural Acne Care Routine so you’ll need to listen to this episode to discover what ingredients we are talking about. Enjoy! If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

There are some days when we need something that can rescue our hair from being drab and lackluster. However, we also don’t want to expose our hair to anything harsh that might make it look even worse. Thankfully, there are amazing natural ingredients that can save our lifeless hair so that it looks thicker, shinier, and healthier. Today, you learn a few of those ingredients that you should start using on your hair.  In this episode of the podcast, Sheetal will tell you about 2 superstar ingredients that can help you get thick, long, and shiny hair. She will also share with you an ingredient that you should avoid at all costs if you don’t want hair fall, dandruff, and thinning hair. Both of these hair-boosting ingredients can be found in the Apsara All-Natural Hair Care Routine, but you’ll have to listen to this episode to find out what they are. We hope you enjoy it! If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

There are many natural ingredients that aren’t well-known in the Western world but ones you should pay attention to. One of those ingredients is neem. Neem is known as a “medicine chest” in Ayurveda, and as such, it has many benefits you can take advantage of. When it comes to your skin, neem can help you achieve a spotless complexion. Today, you will learn why. In this episode of the podcast, Sheetal will tell you how neem can be beneficial to your skin, especially if you have acne. She will also share with you a neem-based DIY home remedy that can help you minimize acne and clear up your skin. Neem might not be well-known as an anti-acne natural ingredient, but regardless, it is very powerful and can be found in many Apsara products, including our Neem Herbal Facial Cleaner and Neem & Clove Facial Lotion. If you want to make this home remedy, listen to this episode soon. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Apsara Skin Care products contain a lot of antioxidants, and that’s a good thing! Antioxidants are compounds that curb free radical damage, and less free radical damage means that signs of aging and other imperfections and more likely to be diminished. Even better, antioxidants are completely natural, so there’s no reason to worry about harsh chemicals when you use them. We use many antioxidants to formulate Apsara Skin Care products, and today, you will learn some of our favorites. In this episode of the podcast, Sheetal will tell you about 5 antioxidants that can be found in many Apsara Skin Care products. These antioxidants can radically slow down skin aging and help your skin look flawless. If any of these antioxidants intrigue you, we invite you to browse our products, which you can find here. To learn more about these antioxidants, listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

As we discussed in an earlier episode of this podcast, we recently released a new product called the Ayurvedic Vitamin C Natural Glow Serum. This product is designed to help you get glowing, even skin. If you have been curious about this product but haven’t given it a try just yet, don’t worry because today we are announcing a giveaway where you can win one for yourself for free. In this episode of the podcast, Sheetal will tell you about a giveaway to receive Apsara Skin Care’s Ayurvedic Vitamin C Natural Glow Serum. Our Vitamin C serum has been very popular with our users, and you can find reviews for this product and many more Apsara products here. To learn more details on how to enter this giveaway, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

It is so pleasing to have skin that is firm and supple. When you look at a mirror, it is nice to know that you won’t be able to see lines and wrinkles anywhere on your skin. However, when your skin starts to sag, that may cause some alarm bells to ring. You certainly don’t want your skin to look more aged, but you don’t necessarily want to use chemical procedures like Botox to fix it. Fortunately, there are natural alternatives you can consider that can tighten up your skin. In this episode of the podcast, Sheetal will tell you about 3 natural ingredients that can tighten your skin in no time. She will also share with you a DIY remedy that can help you tighten up your skin at home. If you don’t want to run the risk of Botox, this home remedy is perfect for you. To learn about these skin-tightening natural ingredients, listen to this episode soon. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Our lives are made of habits, but not all of them are good. As far as your skin is concerned, some habits that are in your lifestyle may be leading your skin astray and causing dullness, premature lines and wrinkles, and sagging skin to become far more prominent. Though your own habits might not be perfect, there is one way to get your skin back on track: learn what people do to maintain their flawless, glowing skin. In this episode of the podcast, Sheetal will share with you 3 habits that people with youthful, glowing skin follow regularly. Learning what these habits are can help you understand what you need to do to get the youthful, glowing skin you desire. These habits aren’t cumbersome either; in fact, one involves a simple change in your diet. To learn what these habits are, please listen to this episode today.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Though we can try as hard as possible, most of us do have at least one toxic relationship in our lives. Sometimes, it is inevitable, from a forced familial relationship or a strong difference in opinion. However, if that toxic relationship is a big part of your life, it may start to take its toll on your skin. Over time, a toxic relationship could lead to skin that looks more aged and lackluster. In this episode of the podcast, Sheetal will tell you how a toxic relationship can lead to premature aging. A toxic relationship is terrible for both your mental well-being and the look of your skin. If there are constant stressors in your life, learn what is happening to your skin that might make you reconsider those relationships. To learn more, we hope you will listen to this episode soon. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you haven’t kept up with Apsara Skin Care, you probably didn’t know that we launched a new product recently! It’s called the Ayurvedic Vitamin C Natural Glow Serum. This product is a glow-enhancing, skin-evening facial serum that also has age defense properties. Although it was recently launched a few months ago, it has been quite a hit amongst our users. To tell you more about it, we will leave that up to Sheetal. In this episode of the podcast, Sheetal will share with you details of Apsara Skin Care’s latest product, the Ayurvedic Vitamin C Natural Glow Serum. This serum is perfect for those who want their skin to glow as bright as possible, and it is made with no harsh chemicals, too. To learn more about our Vitamin C serum, please listen to this episode. If you would like to try it for yourself, click here. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Going green has become a rising trend as of late and one that is extremely welcome. With our lifestyle, many of us have swapped out products made with harsh chemicals with those that are all-natural. With our diet, we regularly eat a lot of green, leafy vegetables to keep our stomachs full and our bodies strong. And now, with our beauty care routines, we use all-natural products to keep our skin & hair flawless and stunning. Today, you will learn how to continue that trend with an easy “green” DIY home remedy. In this episode of the podcast, Sheetal will share with you a green cucumber home remedy that can calm your skin down and boost skin glow. Cucumbers are crunchy and great in salad, but their juice can be used to beautify your skin. After all, cucumber juice is a premier ingredient found in our Cucumber Under Eye Serum, which is a perfect product for dark circles and puffy eyes. To learn how to make this home remedy, listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

We’ve all heard of probiotics. No doubt, there are many of us who eat probiotics daily to support our gut health and have better digestion, from kombucha to vegan yogurt. However, did you know that probiotics are also good for your skin and hair? Whether you use them internally or externally, probiotics can help you achieve flawless skin and gorgeous hair. Today, we will show you how to use probiotics on your skin as part of an easy DIY. In this episode of the podcast, Sheetal will share with you a probiotic home remedy that can help you get stunning skin. This probiotic is likely one that you are very familiar with: dosa! In fact, any dosa that you prepare at home can be used for this remedy, as long as the batter has been sitting out for a couple of days. To learn how to make this home remedy, tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Within our list of natural home remedies, there are certain natural ingredients that we do not include whatsoever. Some of them may be rare to buy while others may be very difficult to use on your skin. However, while we may not suggest using these ingredients in home remedies, some of them can be beneficial to your skin if used in other ways. One such ingredient is clove, and clove has the potential to reduce acne. In this episode of the podcast, Sheetal will tell you why clove is a fantastic natural ingredient for acne. Even though Sheetal will tell you all about the benefits of clove, she does not recommend using it in a natural home remedy because it can burn your skin. Rather, it will be safer for your skin to invest in a natural product that is made with clove, for instance, Apsara’s Neem and Clove Face Lotion. To learn more about clove, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

To get rid of dark spots, which a lot of people struggle with regularly, you will need to exfoliate your skin. We normally think of a face mask or a face scrub when exfoliation is mentioned, but there are certain natural ingredients that can do the trick too. Aloe vera is one such ingredient. In addition to nourishing and moisturizing your skin, aloe vera can banish dark spots from your skin and help it look more spotless. In this episode of the podcast, Sheetal will tell you why aloe vera should be used to fade the appearance of dark spots. She will also share with you an aloe vera-based home remedy that you can try right away to get blemish-free, even skin. Aloe vera is well-known for its moisturizing properties and is a staple in Apsara Skin Care’s facial lotions, but today, you will learn it can also get rid of dark spots. Listen to this episode to find out more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you have been trying to find alternatives to white sugar, chances are that you have heard of jaggery. Jaggery (also called “gur” in Hindi) is an unprocessed sugar that has been used in Ayurveda as a natural sweetener. Many people use jaggery to sweeten their coffee or tea, but did you know that it can also be used on your skin? When used properly, jaggery can shed dead cells and promote soft, blemish-free skin. In this episode of the podcast, you will learn how to make a DIY face mask using jaggery. This home remedy is gentle on your skin and can help you achieve a soft, blemish-free complexion. Jaggery, just like our Payaya & Sugar Mask, is capable of exfoliating your skin and revealing that glowing skin underneath. To learn how to make this jaggery-based home remedy, please listen to this episode.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

We all want our skin to glow as bright as it possibly can. In fact, if our skin was able to glow at night, perhaps glow in the dark, we wouldn’t necessarily hate it. Glowing skin is quite appealing to look at, and it is generally a sign that our skin is healthy and robust. If you want your skin to glow at home without the usage of harsh chemicals, there’s no shame in using a remedy on your skin.  In this episode of the podcast, Sheetal will share with you a DIY glow mask that can also help you reduce skin dryness. Glowing skin and nourished skin look so attractive, and this remedy can help you get both of them at the same time. Plus, don’t forget about your daily skin care routine for glowing skin or dry skin to see even better results. If you would like to learn how to make this remedy, listen to this episode today.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Your skin can sometimes be a tricky balancing act. If your skin is too oily, you might feel like a sponge to wipe away that greasy feeling. At the same time, if your skin is too dry, you might feel a little uncomfortable with how tight your skin feels. However, for those that have struggled with balancing their skin, did you know that there are natural ingredients that can do the job for you? Some natural ingredients have the power to calm your skin down and promote a more balanced complexion. In this episode of the podcast, Sheetal will tell you about 3 natural ingredients that are known for their skin balancing properties. Using these ingredients can make your skin feel not too oily or too dry, and they can help minimize acne and inflammation. Some of these ingredients can even be found in certain Apsara Skin Care products. To learn more about these ingredients, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

No one wants to see enlarged open pores on their skin. However, if you do have open pores, they are not merely cosmetic. Open pores will often accompany a host of other skin issues that you may not realize you have. For instance, if your skin isn’t properly nourished, it might be producing a lot of oil, and this may cause your pores to open up. Thankfully, there are natural ways to close these open pores, and you can easily try some of these at home.   In this episode of the podcast, Sheetal will share with you a DIY home remedy that can minimize the appearance of open pores. Having a daily skin care routine can balance out your skin and help keep your pores small, but using this home remedy on your skin can be just as effective. To learn more about this DIY, please tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

In general, you should not be too rough with your skin when you are trying to take care of it. Though you may want to keep it as clean and healthy as possible, poking or prodding too hard may lead to redness, inflammation, and swelling. An important exception to that rule is using a facial scrub. While a facial scrub may sound like it is too abrasive for your skin, in reality, a facial scrub is gentle on your skin, made with ingredients that can help your skin look more stunning. In this episode of the podcast, Sheetal will share with you a few reasons why you should scrub your skin regularly. She will also share with you a homemade scrub that you can use to get glowing, even skin. Using either this homemade scrub or Apsara Skin Care’s Nut Shell Facial Scrub 1 to 2 times a week can help fade the appearance of dullness, dark spots, blemishes, and other skin imperfections. To learn more, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

When you have acne, one of the things that you can’t stop thinking about is how oily your skin is. If you’ve heard that oily skin and acne are connected, you may have rushed to your local pharmacy or convenience store to buy anything that will get rid of the oil on your face. One of the products you might have seen is oil-free beauty products. While these products might look tempting, they could actually do more harm than good and lead to even more acne. In this episode of the podcast, Sheetal will tell you why you should not use oil-free beauty products on your skin, especially if you have acne. She will also share with you a home remedy that is perfect for dehydrated, dull skin. Instead of using oil-free beauty products on your skin, you should use products that contain natural oils, such as Apsara's very own Acne Care Routine. To learn the reason why, please tune into this episode soon. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Now that the new year has just begun, many of us noticed the impact it has had on our skin. For some, it is more pronounced dark circles while for others it could be puffy eyes or crow’s feet. Since we should all try to start the new year off right, this means trying to diminish these eye issues as much as we can. In addition to using a high-quality natural eye serum, you must learn how dark circles, puffy eyes, and crow’s feet develop in the first place. In this episode of the podcast, Sheetal will tell you 4 reasons behind dark circles, puffy eyes, and crow’s feet. She will also share with you 1 home remedy and 2 simple tips that can fade dark circles and brighten up your eye area. Furthermore, Sheetal will tell you why you should go natural in the new year. This episode is packed with vital information so you should not miss it. Tune into this episode to learn more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

While castor oil may seem like a novelty to a lot of people, it has been around for thousands of years. In fact, castor oil has been treasured in Ayurveda for its ability to beautify the skin. Castor oil can help you achieve glowing, healthy skin, and if you don’t know how it can do this, we will share with you a few benefits that you cannot ignore. In this episode of the podcast, Sheetal will tell you 3 beauty benefits associated with castor oil that can get you stunning skin. Sheetal will also share with you a castor oil-based home remedy that can deep clean your skin and improve skin glow. Since castor oil is a staple in many of the home remedies we regularly share with you, it will be easy for you to see why it is so popular. To learn more about castor oil and get this remedy, listen to this episode soon. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Aren’t we all ready to grow longer hair? While some manage to grow their hair with ease, others can only reach a certain length before it stops growing. If you have been stressed out by how short your hair grows, you may want to consider deeply nourishing your hair follicles and hair shafts to encourage hair growth. The best way to do so is by using natural ingredients. In this episode of the podcast, Sheetal will tell you how to make a natural home remedy that can help you grow longer hair. This 3-ingredient DIY is simple to use, and it can work wonders alongside a natural hair care routine. If you want to learn how to make this DIY, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

When you are a parent, you naturally want to give your child(ren) the best care possible. That usually means the best food, the best clothes, the best education, et cetera. However, if you are a parent and a fan of Apsara Skin Care, you may have wondered whether your child(ren) can use the same products that you do. Even though Apsara Skin Care does make a body wash just for kids, can kids also use toners, serums, and lotions on their delicate skin? In this episode of the podcast, Sheetal will answer a question many parents have asked: can your children use Apsara Skin Care products too? She will also share with you an easy natural face mask that requires only 2 ingredients. Sheetal’s answer to this commonly asked question may surprise you. To get her answer and learn more about Apsara Skin Care, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even though COVID-19 has likely ruined a lot of our normal parties around the holidays, that does not mean your skin gets a free pass this time of year. While you may not be able to meet with others in person, you can still get your skin ready for video calls and online parties. After all, you don’t want to see a blemish or two staring back at you as you try to chat with loved ones. Luckily, we have a few tips for you that can help prevent your skin from looking drab this holiday season. In this episode of the podcast, Sheetal will tell you 3 tips that can get your skin ready for the holidays. She will also share with you a natural home remedy that can brighten up and nourish your skin in no time. Though most of us will be socially distancing this holiday season, these tips can be utilized whenever, especially when things go back to normal. To learn what these holiday tips are, please tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you’ve been an Apsara Skin Care fan for a long time, you’re well aware of the fact that we love sharing easy DIY home remedies with you. (We hope you have used some of them over the years.) These DIYs are usually easy to assemble because we try to list ingredients that you will most likely have in your kitchen or pantry. However, for those who are new, you might not know the proper way to use these remedies. Today, we will share with you a few tips to get you started. In this episode of the podcast, Sheetal will tell you the do’s and don’ts when it comes to using home remedies on your skin. Once you learn these tips, you will then be able to use a fuller’s earth home remedy that Sheetal will share with you to deep clean your skin. Home remedies can be whipped up in a snap, but you should make sure that your skin isn’t put under stress after using one. To learn what these do’s and don’ts are, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

This year may have felt longer than it was, but regardless, winter is almost here. While you may personally enjoy the change in seasons and the arrival of winter, your skin might beg to differ. A lot of people struggle with their skin during the winter. Whether it’s due to the lack of humidity, the windy weather, or the cold temperatures, winter can cause a lot of skin issues that can make your skin look dull and lifeless. Fortunately, you don’t have to go through the entire season worrying about your skin. In this episode of the podcast, Sheetal will share with you advice on how you can best care for your skin during the winter. Sheetal will also tell you how to make a nourishing DIY home remedy that you can use if your skin is dry. Winter brings its own set of challenges when it comes to your skin, but with the right knowledge, you can conquer them easily. To learn more, tune into this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

No matter what the season is, the heels of our feet should be as soft, smooth, and youthful as possible. While you might not look at them all the time, your heels deserve as much attention as the rest of your skin, especially if you spend a lot of time and effort painting your toenails and getting pedicures. Not only do soft, smooth heels look great, but they also make wearing sandals so much easier. For those with heels that have started to crack, don’t worry because we have a simple DIY for you. In this episode of the podcast, Sheetal will share with you an easy home remedy to nourish and repair cracked heels. She will also answer a few questions she gets regularly, including how to care for your hair when swimming and how to use castor oil properly. This home remedy works perfectly with our massage oils, which can help speed up the recovery of your cracked heels. If your heels need some nourishment fast, we encourage you to listen to this episode asap.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Citrus fruits are quite powerful. Many have used them at home to fade the look of dark spots, unevenness, and blemishes on the skin. However, some people are unable to use citrus fruits externally. Citrus fruits such as lemons and orange may leave your skin irritated, inflamed, and dry, which is what you never want to see when you are trying to beautify your skin instead. If you can’t use citrus fruits on your skin to get rid of dark spots and dullness, luckily, we have the perfect remedy for you. In this episode of the podcast, Sheetal will share with you a homemade recipe that you can use to banish dark spots and unevenness on your skin. This DIY does not contain any citrus so you don’t have to worry if your skin is sensitive. However, whether you use this home remedy or a citrus-based home remedy on your skin, you should always use your daily skin care routine afterward to nourish your skin. To learn how to make this remedy at home, please listen to this episode soon. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Oily skin and blackheads often go hand in hand. If your skin tends to be very oily, you may also struggle with frequent blackheads on your skin. These two skin issues can wreak havoc on your complexion, but thankfully, you can rid of them both without disrupting the natural balance of your skin. All you need is a home remedy that can deep clean your pores, which we will share with you today. In this episode of the podcast, Sheetal will share with a DIY that can get rid of blackheads and oily skin quickly; for best results, use this remedy with your daily skin care routine for acne-prone skin. She will also answer a few questions you may have wanted to ask her, including how you should balance dry skin and how you should apply castor oil on your skin. If you have struggled with blackheads and oily skin in the past, you must listen to this episode today to get this helpful information. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

When a fine line or wrinkle appears out of nowhere, it can be very enticing to use an anti-aging home remedy on your skin immediately. If you don’t have one memorized, you may spend a lot of time on the Internet trying to find one that is perfect for you. Thankfully, you don’t have to spend too much time searching on our site because we have a lot of anti-aging home remedies that we love sharing with you all. Today, you will learn some of our favorites. In this episode of the podcast, Sheetal will tell you how to make 3 anti-aging remedies for firm, radiant skin. Since you will likely find most, if not all, of the ingredients in your kitchen or pantry, you can whip up these remedies at home with no problem whatsoever. All of these remedies are a good source of fatty acids that nourish your skin and promote radiance. If you want to make these remedies, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even if you have already achieved the thick, long, and shiny hair of your dreams, your work is not over. If you don’t take steps to maintain your hair, you may start to develop split ends. Split ends are often a sign that your hair is damaged, dry, and more brittle than normal. Leaving those split ends untreated for too long may lead to hair breakage and slower hair growth. Thankfully, there are a few easy solutions you can utilize. In this episode of the podcast, Sheetal will share with you easy tips that can help you if split ends are a regular nuisance for you. She will also share an easy home remedy that is perfect for oily or acne-prone skin. Split ends are annoying, but you don’t have to let them ruin the look of your hair any longer. Tune into this episode to find out more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

For some of us, shaving our armpit hair is a regular habit. While shaving may not be a pleasant experience, it is worth it, especially if you don’t want anyone to see that hair. However, the worst-case scenario is when your underarms start to darken after you start shaving. This is likely due to the inflammation from the friction of shaving. Dark underarms can be alarming, but you can still shave your underarms if you follow the tips we will share with you today. In this episode of the podcast, Sheetal will share with you tips and a home remedy to diminish the appearance of dark underarms. She will also share a home remedy that is perfect for dry skin. Dark underarms can be embarrassing, but there are a few natural tips you can use to make them disappear from sight. To learn more, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Many of us probably did not spend a lot of time under the sun this summer, but if you did, you likely have an excess skin tan. This tan may not be so bad during the summer, but when the seasons change and we start spending even more time indoors, it can make your skin look dull, uneven, and lifeless. However, don’t worry; if you developed an excess skin tan, we have a home DIY that can brighten up your skin in a snap. In this episode of the podcast, Sheetal will share with you a skin-brightening home remedy that can also minimize excess skin tan. Plus, Sheetal will tell you how to properly store your Apsara products and how long you should use them after opening them. Our Apsara products are potent, but you need to know how to prevent them from going bad. Listen to this episode to find out more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you see white flakes on your shoulder, you may be greatly concerned that you have a dry scalp or dandruff. You could try to shake your hair so that the flakes are at least not visible, but you may be tempted to wash your hair to get rid of these flakes easily. However, you should not do this because that may make your dry scalp or dandruff worse. To get rid of these scalp issues effectively, you must learn what causes it first. In this episode of the podcast, Sheetal will tell you a few reasons why people develop a dry scalp or dandruff. She will also share with you a home remedy that can soothe sunburns. Plus, Sheetal will explain why you should not buy Apsara Skin Care products in bulk. This episode is chock full of information that you should not miss. Listen to this informative episode asap. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you have dry skin, you may already be used to taking extra care of your skin so that it is soft and nourished during the winter. However, dry skin can affect anyone at any time of the year. Sometimes, your dryness is caused by the weather, but other times, it may be due to a habit in your lifestyle. Since nobody likes the look of dry, flaky skin, you must learn what can cause dryness in order to keep your skin soft and supple.  In this episode of the podcast, Sheetal will share with you the top reasons why people develop dry skin. She will also share an easy DIY home remedy that you can use whenever your skin feels parched and flaky. This information can help you prevent dryness and maintain healthy skin, even when it isn’t seasonally dry outside. To learn more, please listen to this episode. Also, if you would like to learn about Apsara Skin Care’s product line for dry skin, click here. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Having the right attitude is essential. If you aren’t approaching every day with a positive mindset, you are already starting your day off on the wrong foot. We know that these current times are difficult, and there’s a lot of uncertainty. However, you should try to keep maintain a calm, happy demeanor throughout the day because that can benefit the look of your skin. In this episode of the podcast, Sheetal will tell you why a positive, happy outlook on life can lead to stunning skin. Sheetal will also share with you a mango-based home remedy that can brighten up your skin as well as tips to care for dry hair and a dry scalp. If you would like this useful information, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Home remedies don’t have to be so difficult. If you look online to find a home remedy for your skin, you may be bombarded with ingredients and instructions that are not worth any of the hassle. At Apsara Skin Care, we like making our home remedies simple and easy for you. For instance, today we have a 4-ingredient home remedy you must you to fade lines and wrinkles. In this episode of the podcast, Sheetal will share with you a lemon and turmeric home remedy you can use to diminish lines and wrinkles. This remedy is perfect for those who don’t have a lot of time and need something quick and easy they can whip up in their kitchen to get ageless skin. To learn how to make this home remedy, listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Spending all this time indoors may have made your skin paler and duller than normal. Since it is the middle of summer, you may be considering the idea of sun tanning so that your skin glows naturally. However, if you spend too much time under the sun, you might end up getting a sunburn. Sunburns are uncomfortable at best, and painful at worst. Thankfully, there is an easy way to get rid of a sunburn so your skin looks healthy and even. In this episode of the podcast, Sheetal will share with you a home remedy that can banish your sunburn. She will also share tips and a home remedy regarding hyperpigmentation. This episode is perfect for those who want to sunbathe but don’t want their skin to be sensitive, irritated, or inflamed afterward. To get this remedy and more, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you have acne-prone skin, you may be wondering if you can exfoliate your skin. For example, a facial cleanser that can exfoliate your skin sounds like an added bonus because it may be able to work deep within your skin and reduce acne at a faster rate. On the other side of the spectrum, those with dry skin may hope that exfoliation can eliminate any flakiness or tightness of skin. However, before you grab that exfoliating product, you should learn who should and should not use an exfoliating product. In this episode of the podcast, Sheetal will tell you what happens when you exfoliate your skin if you have either acne-prone or dry skin. She will also answer a few popular questions regarding pigmentation as well as hair maintenance when you exercise regularly. Exfoliating your skin is quite potent so you need to be aware of the potential side effects. To learn more, listen to this episode now. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Your combination, acne-prone skin doesn’t have to be a pain to shop for anymore. Even though there are countless products on the market that claim they can get rid of your acne and calm your skin, the best way to do so is by using all-natural ingredients. Today, we will share with you an all-natural home remedy that is designed to minimize acne and balance out your skin. In this episode of the podcast, Sheetal will tell you how to make a home remedy that is great for combination or acne-prone skin. She will go into detail on how this remedy works on your skin and why you should cleanse your skin regularly. Sheetal will also answer a frequently asked question regarding dandruff. To learn more, please tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Your pores may look small, but don’t be fooled! They can hide a lot of gunk and grime that may be making your skin look duller. To unclog your pores, you need more than a high-quality facial cleanser (although that helps a lot). You need to detoxify your skin, preferably with a natural face mask.  In this episode of the podcast, Sheetal will share with you a skin detoxifying home remedy. Sheetal will also answer a few questions regarding oily skin and pigmentation. This DIY can help you deep clean your pores so that your skin is fresh and healthy. Using either this remedy or our Detoxifying Mud Facial Mask can get rid of dirt and grime that may be clogging your pores. If you would like to create this easy DIY, listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Making fresh apple juice from ripe apples can be exhausting, especially if you don’t have a juicer. However, the juice you get is definitely worth it. Not only is apple juice tasty and good for your health, but you can also use it on your skin. Apply juice is loaded with compounds that can beautify your skin and diminish the appearance of blemishes. In this episode of the podcast, Sheetal will share with you an apple home remedy you can use to get spotless, blemish-free skin. This home remedy won’t take much time to start working on your skin. Just 12 to 15 minutes can help your skin look more youthful and less lackluster in an instant. If you love our ROOP serum (which contains apple extract), you’ll love this remedy too! To learn how to make this apple-based home remedy, tune into this episode right now. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even though we are already halfway through 2020, there is still plenty we can do so that our skin and hair look stunning by the end of the year. This is especially true if you neglected any New Years’ resolutions before the beginning of February. Your skin and hair should be a huge priority if you don’t want either of them to look dull, lifeless, and aged. Fortunately, we have a few tips that can help you out. In this episode of the podcast, Sheetal will tell you 3 lifestyle tips that can help you get stunning skin and hair. Don’t worry; you still have time to use at least one of these tips and end 2020 on a high note. These tips are easy to implement and you might end up using all of them at once! If you want to learn what these tips are and why they are important, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

There is so much magic in nature, and yet you don’t have to look very hard to find it. Natural ingredients like aloe vera can work like a charm on your skin and hair, and you may be able to find them in your backyard. Specifically, aloe vera, also called kumari in Hindi, is easily accessible, and it has been used for thousands of years in Ayurveda to get glowing, youthful skin. Today, you will learn why. In this episode of the podcast, Sheetal will tell you 2 top benefits associated with aloe vera. Aloe vera is a very easy natural ingredient to use at home. It can help you moisturize your skin, and even help you look more glowing and youthful. Aloe vera can even be found in many Apsara Skin Care products. Whether used by itself or in a home remedy, aloe vera can help you get stunning skin and hair. If you would like to learn more about aloe vera, tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Though winter is notorious for drying out our lips, chapped lips can occur at any point in the year. Chapped lips can be very uncomfortable, and they are easily noticeable. A lip balm can provide some relief, but some lip balms on the market are filled with harsh chemicals like phthalates, which may make your dryness worse. To get rid of chapped lips for good, you need to make sure that your lips are properly nourished. In this episode of the podcast, Sheetal will share with you a home remedy that can alleviate chapped lips. This remedy is so simple; you only need 2 ingredients! If you aren’t already using Apsara’s Lip Nourishing Salve, this DIY remedy can be quite handy, and it may even help your lips look plumper and healthier. To learn how to make this DIY, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

It can be so much fun putting on makeup, but taking it off is another story entirely. Sometimes, your makeup is so stubborn that no matter how much soap and water you use, it doesn’t seem to come off. That’s why many of us rely on those over-the-counter makeup remover products, even though a lot of them are filled with harsh chemicals. However, there is a way that you can remove your makeup naturally, and you won’t have to worry about damaging your skin either. In this episode of the podcast, Sheetal will share with you an all-natural makeup remover home remedy. This DIY remedy can help you gently remove your makeup without the use of harsh chemicals. It is also a great alternative if you aren’t already using your Apsara facial cleanser to wipe your makeup off. If you would like to learn how to make this remedy, tune into this episode right away. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

One of the things that Sheetal loves doing is creating a natural beauty home remedy. It is so much fun experimenting with natural ingredients and figuring out what will work to make your skin & hair stunning. However, it isn’t completely random. With every home remedy, Sheetal wants to impart knowledge on why it can work for your skin & hair and what you can do at home so that your skin & hair continue to look gorgeous. In this episode of the podcast, Sheetal will share with you a saffron home remedy that you can use to brighten up your skin and diminish signs of dark spots, unevenness, and hyperpigmentation. Sheetal will also cover the reasons why you must use a toner in your daily skin care routine and why rosewater is a fantastic natural ingredient. To get all of this info and more, please tune into this episode asap. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Vitamin C is such a popular buzzword when it comes to skin care. Vitamin C can often be seen on the front of many skin care products, especially facial serums. Even when a product doesn’t explicitly mention Vitamin C in its label, you may still see it in the list of ingredients. Rest assured, this is not negative. Vitamin C is extremely beneficial, and it can help your skin look stunning fast. In this episode of the podcast, Sheetal will tell you how to make a Vitamin C-based home remedy. This DIY can diminish the appearance of lines, wrinkles, and dark spots. With regular use, your skin can start to look more even, radiant, and youthful. To get this home remedy and learn more about Vitamin C, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

“Fresh is best!” When we prepare a home remedy for our skin, we only use fresh natural ingredients because our skin deserves nothing else but the best. We understand that it may be more convenient for you to use something preserved so that you can use the home remedy right away. Today, however, we would like to stress how significant fresh natural ingredients are. In this episode of the podcast, Sheetal will tell you why you should only use fresh natural ingredients, especially when trying out a home remedy for your skin. Home remedies are something that you should only use a couple of times a week. Therefore, it is important to understand the quality of the ingredients that you use. To get this vital information, please tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Essential oils are a big part of many skin & hair care products nowadays, and there are so many of them to begin with. Each essential oil is different, and many of them are often responsible for the aroma that your beauty care products contain. Yet, essential oils can be so beneficial for your skin and hair; in fact, many products from Apsara Skin Care contain essential oils. If you know nothing about essential oils, you've come to the right place. In this episode of the podcast, Sheetal will tell you what essential oils are and why they are important in beauty care. She will also highlight a few essential oils that you should be aware of because of what they can do for your skin and hair. Though you should not use an essential oil by itself on your skin and hair, knowing which essential oils are worth investing in can help you choose which skin care products you should use. To learn more, please tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Is your hair not as thick, long, and lustrous as you would like it to be? Don’t worry because many people have been in the same situation as you. Getting gorgeous hair can be tough, but if you terminate harsh chemicals from your life, it can be a lot easier. Instead of using those fancy hair care products on your hair, it may be time to try a home remedy for a change.  In this episode of the podcast, Sheetal will tell you how to make a home remedy that can be used to boost hair growth. When combined with an all natural hair care routine, this hair oil home remedy can also help your hair look shinier and thicker in no time at all. Even better, this remedy only requires 3 easy natural ingredients. If you want to learn how to make this DIY, listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Facial serums are an integral part of your skin care routine, but many people neglect this step often because they don’t know why they should use one. This is understandable. There are likely some people that use a facial serum without knowing exactly what is happening to their skin when they use it. Regardless, if you belong in either of these camps, this is a great opportunity for you to learn why facial serums are so important to getting plump, youthful skin. In this episode of the podcast, Sheetal will highlight the importance of using a facial serum in your skin care routine. Facial serums are powerful because they typically contain essential oils that can beautify your skin. Listen to learn more about these benefits. If you want to start using a facial serum in your skin care routine, Apsara offers a selection of serums that are perfect for your unique skin type. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Oatmeal and turmeric are two readily available ingredients found in countless kitchens and pantries. Together, they can create a savory breakfast treat, but on your face, it’s a different story. Both oatmeal and turmeric contain anti-aging properties that can help you achieve supple, wrinkle-free skin. You can’t just apply your breakfast on your face and expect results, though. You’ll need to use a home remedy so that you can get the most out of these 2 ingredients. In this episode of the podcast, Sheetal will tell you how to make an oatmeal and turmeric anti-aging mask that can eliminate lines and wrinkles. If you don’t have oat flour at home, don’t worry. Grinding up oatmeal in a blender or food processor can result in oat flour that you can use right away for this anti-aging home remedy. To learn more, listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Charcoal is not just for cookouts and campfires. In fact, it has been used in beauty care for thousands of years. Before you get the wrong idea, we’re talking about activated charcoal. Using regular charcoal on your skin is very dangerous, but using activated charcoal can eliminate toxins and keep your skin healthy. You may have seen charcoal-based beauty products online or in stores, but we can teach you how to harness activated charcoal at home with simple natural ingredients. In this episode of the podcast, Sheetal will tell you how to make a charcoal face mask to detoxify your skin. This home remedy is perfect for those with oily or acne-prone skin. Activated charcoal has long been used in Ayurveda to get flawless skin. If you want to make this easy home remedy, please tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Whether you like them hot, cold or somewhere in between, tea, coffee, and cocoa can provide a burst of energy you need to get through the day. These 3 drinks are also capable of energizing your skin so that it doesn’t look tired and lifeless. Tea, coffee, and cocoa contain compounds like caffeine and antioxidants that can tighten up your skin and help it look more alert and radiant. So, if you ever have leftovers of any of these 3 drinks, now you don’t have to let them go to waste! In this episode of the podcast, Sheetal will tell you how to make a tea, coffee, and cocoa home remedy for tight, firm skin. The antioxidant content is what makes each of these natural ingredients perfect for anti-aging. As a matter of fact, coffee is a major component of our Cucumber Under Eye Serum, which many people use to minimize fine lines and puffiness around their eye area. To learn how to make this home remedy, please listen to this episode today. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

With spring fast approaching, wouldn’t it be awesome if our skin could bloom as brightly as a red rose? Roses are indeed beautiful; just imagine a lavish bouquet or red roses or a garden filled with rose bushes. However, did you know that they can be used to make your skin beautiful? Of course, you can’t apply a rose on your face and expect results, but rose petals can be distilled into an oil and create rose essential oil, a beauty oil that is capable of doing a lot for your skin. In this episode of the podcast, Sheetal will tell you all of the benefits behind rose essential oil. Even if you are unfamiliar with rose essential oil and unaccustomed to its benefits, you may, in fact, have been using it all along. Rose essential oil is a potent natural ingredient found in many Apsara Skin Care products, including our Rosehip & Citrus Facial Serum, Sweet Almond & Wheatgerm Facial Serum, and our Sandalwood Facial Serum. In short, rose essential oil can help you achieve glowing, youthful skin. Please tune into this episode asap to learn more.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

In addition to being delicious and healthy, papayas are quite resourceful. After you finish eating one, if you have any leftovers, you don’t have to let them go to waste because you can use papayas on your skin. Papayas are chockful of nutrients and vitamins that your skin can absorb to stay healthy and look beautiful. There are even certain compounds found in papayas that can put an end to dark spots, unevenness, and other skin issues you may have. In this episode of the podcast, Sheetal will tell you how to make a papaya home remedy to eliminate the appearance of dark spots. You can also use this remedy to fade unevenness and help your skin glow. Papayas are a tasty treat that you and your skin can enjoy together. If you love using our Papaya & Sugar Face Mask, this episode is perfect for you. Listen to learn more.  If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Licorice? Yes, you read that right! We’re not talking about the licorice candy you can find at the supermarket or convenience store. Rather, we’re talking about the licorice plant, which is used to make the candy that a lot of people enjoy. What may surprise you is that licorice is a natural ingredient that many people use on their good skin, with good reason. Licorice can even out your skin and reduce the appearance of imperfections easily.  In this episode of the podcast, Sheetal will tell you how to make a licorice-based remedy for glowing skin. Though difficult to find, licorice should be on your shopping list. It is powerful, and it is capable of eliminating dark spots, blemishes, and hyperpigmentation. If our ROOP serum (which contains licorice) is a favorite among yours, you must listen to this episode to find out why licorice is an amazing natural skin care ingredient. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even though dead cells are a natural process, they can accumulate fairly quickly on the surface of your skin. When this happens, these dead cells can obstruct your skin glow and make your skin duller and more uneven. Even worse, dead cells can make issues such as dark spots and pigmentation look far more prominent. Fortunately, we can intervene and dissolve these dead cells before they continue to ruin our complexion. In this episode of the podcast, you will learn how to make a peanut butter and orange peel home remedy to remove dead cells and get glowing skin. Sheetal will also answer a few questions from her radio show regarding how to find relief from dry, frizzy hair. All of this information should not be missed. Please listen to this episode to find out more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Attaining beautiful skin doesn’t have to be so difficult. Sometimes, all it takes is a single lifestyle change that can have a serious positive impact on your internal and external health. These lifestyle changes don’t have to be monumental ones, either. Even something as small as altering your daily water intake can help you achieve beautiful, ageless skin easily. In this episode of the podcast, Sheetal will share with you 2 easy tips that can help you promote beautiful skin from within. In addition, she will tell you how to make a home remedy for oily/combination skin, and she will answer a question she received from her radio show. This episode covers a wide range of skin and hair care topics so you shouldn’t miss it. Tune in today! If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Whether you like them roasted, fried, boiled or baked, sweet potatoes are a delicious meal all by itself. Even though sweet potatoes have been grouped together with other carbs, their stellar reputation should not dissuade you from eating them. Sweet potatoes are jam-packed with nutrition and even their vibrant colors are appealing to your eyes. Sweet potatoes are anti-aging superfoods, and you should not be surprised by what they can do for your skin. In this episode of the podcast, Sheetal will share an anti-aging face mask remedy that contains sweet potato. Sweet potatoes contain a rich amount of anti-aging properties. Massaging your skin with the pulp of a sweet potato can do wonders for your skin and may even help diminish those premature lines and wrinkles. If you want to get this recipe right away, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

If you’ve ever had a bad hair day, you should know that getting your hair into a nice, stable state can take a long time. Even if your hair is wet, your hair might not want to cooperate with you. However, there is a way to shorten this process and get your hair looking gorgeous in no time at all. Rather than use something like hairspray to style your hair, you should use a natural hair serum. In this episode of the podcast, Sheetal will share with you a natural hair serum that you can make at home for shiny, frizz-free hair. This hair serum is also a great alternative to style your hair without using hairspray. Since hairspray can pose a risk to your hair health, you should use something natural that will preserve your hair’s stunning locks for a long time. To find out what this hair serum recipe is, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

To all of the hair care enthusiasts out there, you may already know that spotting even one split end can be a troubling sign. Since split ends aren’t as visible as frizzy hair or premature graying, they can be a bit sneaky and may leave your hair strands in more danger. Though we wish we could glue our split ends back together, the reality is that fixing your split ends doesn’t have to be so complicated. There are plenty of natural methods, for instance, oiling your hair, you can use to make them disappear from sight quickly so that your hair still looks stunning. In this episode of the podcast, Sheetal will share with you the reasons why your hair may be developing split ends. She will also share 2 easy home remedies that can minimize split ends and nourish your hair in the process. Although split ends are terribly common, they can also be easy to fix. Once you learn what causes them as well as the easy natural solutions you can use to get rid of them, split ends won’t be able to bother your hair any longer. To get these remedies and more, tune in to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Chemical acid peels can be dangerous. If used improperly, they can leave your skin burned, discolored, and disfigured. However, you do not have to dismiss all acid peels. In fact, there are plenty of natural ingredients that can be used to exfoliate your skin and help it look more glowing without risking your skin’s health. In this episode of the podcast, Sheetal will share with you a natural acid peel that you can use at home to get glowing skin. She will also answer a few questions that she has received from her radio show. One of these questions is about how to stop early graying for as long as possible. To learn more, listen to this episode right away. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Now that winter is here, we should pay special attention to our skin. Why? When the weather gets colder and less humid, our skin becomes more prone to dryness as a result. Since dry skin tends to look more aged, it is vital that we take care of our skin so that our skin stays nourished and healthy. One way to do so is by using natural home remedies that can combat dry skin, such as the one found below. In this episode of the podcast, Sheetal will share with you a home remedy that you can use to nourish dry skin. This remedy can also make your skin look more glowing. Even for those who experience constant dryness, using this remedy and following a daily skin care routine can replenish your skin quickly and make it look dewy and nourished. If that sounds perfect for you, you must listen to this episode asap. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Doesn’t everyone want skin that can light up a room? Unfortunately for some of us, our skin is uneven, and it looks duller than an overcast day. Unevenness and dullness can ruin a stunning complexion, but they don’t have to be permanent. By understanding what can cause unevenness and dullness, you can be one step closer to ensuring that your skin will glow in no time at all! In this episode of the podcast, Sheetal will share 3 common reasons why your skin may be experiencing unevenness or dullness. These tips are essential, especially if your skin is looking lifeless and you want to boost your skin’s natural glow. She will also share with you an easy home remedy that you can use to make your skin look more glowing in a snap. If you want to learn what these reasons are so you can make changes in your lifestyle, you must listen to this episode right away. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Don’t let your skin dry out this upcoming winter! Since dry skin tends to look more aged than moisturized skin, we need to take care of it during this time of year. This includes not just your face, but also your entire body. Along with your massage oil, you should use a salt body scrub on your skin so that it continues to look soft and supple.  In this episode of the podcast, Sheetal will share with you a Himalayan salt body scrub that you can use to eliminate dead cells easily. This scrub can also help you get soft, supple skin. However, this scrub is very slippery so if you plan on using it in the shower, be very careful. If you want to learn how to make this recipe so your skin looks more glowing, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

If you have a sunburn or a cut that needs healing, your first instinct may be to use aloe vera. Aloe vera has intense moisturizing and soothing properties, allowing it to calm your skin down and start the process of cell renewal. Because of that, many tout aloe vera for its anti-aging potency. By massaging aloe vera into your skin, you can moisturize it as well as fade the appearance of lines and wrinkles. In this episode of the podcast, Sheetal will share with you an aloe vera anti-aging homemade cream recipe. Aloe vera can do wonders on your skin, but only if it is fresh. Fresh aloe vera is more effective, which will allow it to better tackle fine lines and wrinkles. Want to learn how to make the recipe at home? Then listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

It is never fun looking at your reflection and seeing dark circles and puffy eyes on your skin. These eye issues can quickly ruin your look and make you want to hide your face with a hat or glasses. If dark circles and puffy eyes are a regular problem for you, you should figure out why they are appearing before you try to get rid of them. It is best to arm yourself with this information so that you have a much better chance of protecting your skin from these eye issues in the future. In this episode of the podcast, Sheetal will share with you 2 common reasons why your skin develops these eye issues. She will also share with you a home remedy for dark circles and puffy eyes. This remedy is all-natural and using it along with a natural eye serum can make your preventative efforts even stronger. If you want to know how to make this remedy at home, listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Your lifestyle plays a huge part in the quality of your hair. This is true even for small daily habits. Over time, the effect that daily habits have on your hair can accumulate and be the reason why you have developed issues like hair fall and early graying. Thankfully, with the right advice, daily habits can be easily corrected, and with any luck, your hair can start to look better day by day. In this episode of the podcast, Sheetal will share with you 3 habits that could be causing your hair fall, early graying, etc. By breaking these habits and implementing a natural hair care routine, you can prevent these issues from occurring. Do you love your hair as much as us and want it to be thick, gorgeous, and healthy? Then, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

Whether it’s in the morning or throughout the day, a glass of freshly squeezed orange juice is quite refreshing. Once you finish that glass, however, you should save a couple of drops to use on your skin. Because of Vitamin C, antioxidants, and other nutrients, orange juice can be very beneficial for your skin. For instance, orange juice can be what you need to reduce the appearance of dullness, unevenness, and dark spots and get glowing, even skin. In this episode of the podcast, Sheetal will tell you how to get glowing skin using orange juice. Even though you could use orange juice from your fridge, we recommend not doing so. It is best to orange juice that is freshly squeezed because it has still retained some enzyme activity. If you want to learn more, you must listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Compared to acne, blackheads and whiteheads might look harmless, but don’t be fooled. Using your nails or a tweezer to pluck them off your skin can irritate your skin and lead to acne. You should leave them be, but if you absolutely cannot stand the look of blackheads or whiteheads on your skin, you should use natural ingredients to get rid of them. There are many natural ingredients that are gentle on your skin yet can eliminate blackheads and whiteheads in an instant. In this episode of the podcast, Sheetal will tell you how to make a home remedy that can eliminate those pesky. blackheads and whiteheads. She will also tell you why our skin develops blackheads and whiteheads in the first place. Once you’re done with this remedy, you should always follow up with a skin care routine, especially one that is designed for acne. If you want to learn how to make this remedy, listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Whether it’s in the morning or throughout the day, puffy eyes are not a welcome sight. Because they can give the impression that you haven’t gotten a good night’s sleep, some people may start to think that you’re tired when that isn’t the case at all. If you see them on your face, you may be tempted to put on sunglasses to hide them, even if you’re indoors! However, you don’t need sunglasses when there are easy, effective ways of diminishing the appearance of puffy eyes naturally. In this episode of the podcast, Sheetal will share with you 2 tips for reducing eye puffiness. When combined with a natural eye serum, these 2 tips can be very effective and may even help your eyes look more stunning than before. If you want to learn how to tame your puffy eyes, please listen to this episode to learn more. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you were to eat brown sugar by itself, that would raise some serious health concerns. Eating all of that sugar is not definitely good for you! However, if you were using brown sugar in a different manner, that would be a different story. For example, did you know that brown sugar can be used to exfoliate your lips? While it may be too tempting to leave brown sugar on your lips, you should avoid licking them because it can help you get softer and more even lips. In this episode of the podcast, Sheetal will share with you a brown sugar exfoliating home remedy for soft, glowing lips. If your lips are discolored, dull or soft, this is the remedy for you. Plus, brown sugar is gentle on your lips so it won’t irritate it. To get this exfoliating lip scrub, you must listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you don’t eat pineapples regularly, you are seriously missing out! Pineapples are a sweet, healthy treat that everyone should enjoy, not just for your diet but also for your skin. When used correctly, pineapples can turn into a fantastic natural skin care ingredient. This fruit can soften your skin and make it look brighter and more glowing. In this episode of the podcast, Sheetal will share with you a pineapple-based home remedy for soft, bright skin. Since pineapples are tropical and aromatic, this remedy can be quite relaxing, especially if you use it over the weekend! To learn more about pineapples and get this remedy, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you’re ever in need of a tasty treat, you can always rely on avocados. Whether it’s used to make guacamole, avocado toast, et cetera, avocados are foods that you shouldn’t feel guilty snacking on. Plus, due to the number of good fats found in avocados, they are also secret skin care tools that you didn’t know you needed. While you may be inclined to save your avocados for your meals, you should first learn what they can do for your skin. In this episode of the podcast, Sheetal will share with you a home remedy for youthful skin using avocados. Avocados are a staple in many diets, but you can get even more out of them if you use them on your skin. Avocados can plump up your skin while also making it less prone to premature aging. To get this remedy, please listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you have ever gone to a med spa, you may have noticed that they will occasionally offer acid peels meant to reduce the appearance of various skin issues. While those acid peels do sound appealing, you should be cautious. These acid peels can leave your skin in a vulnerable state and, as a result, do more harm than good.  In this episode of the podcast, Sheetal will tell you why you should not use a med spa acid peel. These acid peels can be dangerous for your skin. If you have dark spots, discoloration, wrinkles, et cetera, a med spa acid peel may make your skin worse. To get this information and learn what you can do instead, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

Sheet masks have become so popular as of late, but for those who don’t know what they are, they are as straightforward as they sound. You may have even seen people wearing sheet masks on social media. Though they may remind you of a spooky Halloween mask, they can actually be very beneficial to your skin. You can even make a sheet mask at home and use natural ingredients that can beautify your skin safely. In this episode of the podcast, Sheetal will share with you a DIY sheet mask that contains aloe vera. Aloe vera is great for moisturizing your skin and helping it glow. If this is your first time with a sheet mask, you won’t need much to make one; some people opt for soft cotton cloths, but you can use a paper towel with holes cut out for your eyes and mouth. To get this remedy, listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

If you use a body lotion on your skin on a daily basis, you should consider upgrading to a body butter. Body butters are incredibly rich skin care products that are capable of providing much more nourishment than a body lotion. Since they tend to be more natural than body lotions, you can easily make one at home. If you want to get started, we have a recipe just for you, one that utilizes coconut. In this episode of the podcast, Sheetal will share with you a coconut body butter recipe for soft, nourished skin. If your skin is looking a little dry, this recipe is perfect for you. Keep in mind, though, that to get the best results, you should prepare a fresh batch of this recipe every time you wish to use this. To learn more about this recipe, listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

Those of you who follow the podcast regularly should know by now that anti-aging home remedies are no stranger to us. It’s a topic that we love revisiting because we love thinking of new home remedies for you to try. Since everybody dreams of ageless skin, we want to help make that dream a reality. As long as you keep asking for them, we’ll keep supplying them! In this episode of the podcast, Sheetal will share with you 3 anti-aging home remedies that can help encourage a more ageless complexion. Sheetal absolutely loves giving you her latest anti-aging remedies, and today is no exception. With these DIYs, you can get flawless skin right at home. If you want to use these remedies, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

Apple cider vinegar (ACV) has become all the rage in the skin care world, but you may be wondering why. Of course, people use it to cook or eat their food, but beyond that, most of us don’t know how to use it. However, apple cider vinegar is composed of many properties that are beneficial to your skin. Since apple cider vinegar has become so popular in a short period of time, you would be better off knowing why people love this natural ingredient so much. In this episode of the podcast, Sheetal will share with you her reasons why you must start adding apple cider vinegar to your skin care routine. She will also give you an ACV remedy that will help you use this natural ingredient immediately. If you fear that apple cider vinegar is too acidic to be suitable for your skin, that’s understandable. However, before you make a rash decision, listen to the episode first to make an informed choice. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

Whether you love it or hate it, a tan can sometimes feel inevitable during the summer. While we may all love spending time outdoors when the sun is shining, a tan may appear in the process. Even worse, a tan may be underdeveloped, meaning that your skin will look far more uneven and patchy than normal. Getting an excess tan can ruin the look of your skin, but thankfully, there is a natural way to undo it. In this episode of the podcast, Sheetal will share with you a home remedy to diminish the appearance of an excess tan. Even if you love your tan, you may want to consider using this remedy to nourish your skin. Spending a lot of time in the sun can damage your skin and leave it more prone to discoloration and early aging. To learn how to make this remedy at home, listen to this episode soon. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

To all of you pasta lovers out there, we know how much you love rosemary. It’s a signature element to any pasta dish and is responsible for so much flavor. And it’s not just pasta; you can add rosemary to bread, veggies, soup, et cetera to make a meal spectacular. However, you might now know that rosemary can do wonders for your hair, too! For instance, when rosemary is used in a hair rinse, it can help you achieve soft, shiny hair. In this episode of the podcast, Sheetal will share with you a rosemary hair rinse for glossy, shiny hair. If you are suffering from dandruff, dryness, or other hair issues, rosemary may be perfect for you. It has antibacterial properties that can keep your hair healthy and clean. (This is one of the many reasons why rosemary is in our very own hair care routine.) To learn more about this hair rinse, listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

Want to know one of the best ways to eliminate acne quickly? It’s simple, cost-effective, and may even be hiding in your home. The answer is neem! Compared to over-the-counter acne products, neem is a plant that is capable of diminishing acne without doing any harm to your skin. Neem is an amazing natural ingredient to use on your skin because it is antibacterial. By cleaning your skin and pores effectively, you can expect to see fewer acne breakouts and experience more spotless skin. In this episode of the podcast, Sheetal will tell you how to make a home remedy for your acne that utilizes neem. While neem may not be familiar to many of you, you must consider using it if you have acne. It’s also an awesome ingredient to use in your daily skin care routine, for example, your cleanser or facial lotion. To learn how to make this remedy at home, listen to this episode as soon as possible. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Saffron is not just one of our favorite cooking ingredients, but also one of our favorite skin care ingredients. It may take a significant chunk out of your finances, but this natural ingredient is well worth the cost. For instance, saffron can reduce the appearance of dark spots, improve your skin’s natural glow, et cetera. When you consider all of the benefits associated with saffron, you might even reconsider using it simply for cooking. In this episode of the podcast, Sheetal will tell you how to make a saffron remedy for glowing, blemish-free skin. Don’t expect to use all of the saffron in your kitchen for this single remedy. In fact, you only need a few strands to get amazing skin benefits. (You can also purchase ROOP from Apsara Skin Care if you want to use saffron in an easy natural skin care product.) If you would like to get the instructions for this remedy, please listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Although it is quite tasty, peanut butter is more than just a meal. In fact, you can use it on your skin to get some serious beauty benefits. That’s right, your skin! Because peanut butter is very nutritious, your skin can absorb those nutrients and start to look more even, glowing and youthful. In this episode of the podcast, Sheetal will tell you how to make a home remedy that contains peanut butter. Peanut butter can be used to fight dark spots, discoloration, lines, and wrinkles. While it may be sticky, peanut butter is definitely worth applying on your skin. To learn how to use this remedy at home, listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even if you don’t notice them at first, your knees and elbows are certainly capable of standing out, especially if they are dull or discolored. While you can hide this dullness and discoloration, it is far better to scrub them away with a home remedy. Yes, you read that right. You can exfoliate your knees and elbows as you would with the rest of your skin and still get stunning results. In this episode of the podcast, Sheetal will tell you how to make a home remedy for dull, discolored knees and elbows. This is a body scrub remedy that you can use to exfoliate dead cells to get more youthful, even skin. This remedy is a must if you are planning to go out this summer. To learn more, please listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Although having jaggery on hand in your pantry can help you out in a pinch when you need, you might not be sure what to do with it when you don't. After all, too much sweetness, even when found in jaggery, can be bad for us. However, if you happen to own a lot of jaggery, you can instead use it as part of a beauty remedy. Jaggery can exfoliate your face so that it looks less dull, discolored, and aged. In this episode of the podcast, Sheetal will tell you how to create a jaggery home remedy to get a lovelier complexion. This remedy can work wonders for your skin because it can scrub away dead cells and reveal softer, more youthful cells in the process. If you want to learn how you can easily exfoliate your skin with jaggery, listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

After spending a day outdoors in the blazing hot sun, you may have noticed the impact the sun has had on your skin. Some people have an excess tan while others experience dullness or discoloration on their skin. No matter what it is, these skin issues can discourage you from ever stepping outside in the sun again. However, you don’t have to be afraid of the sun when you can easily diminish these skin issues with a simple home remedy that you can use at any time of the year. In this episode of the podcast, Sheetal will tell you how to make a remedy for dullness, discoloration, and excess tan. Spending too many days outdoors can be harmful to your skin, which is why you must take care of it after a long day. If you want to learn how you can make this remedy right away, please listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Apples are positively packed with nutrition. In fact, they inspired the famous saying, “An apple a day keeps the doctor away.” All of that nutrition, though, is not just good for your internal health. Apples can also provide benefits to your skin. For instance, they can minimize pesky dark spots as well as brighten up your skin. In this episode of the podcast, Sheetal will tell you how to make an apple home remedy for stunning skin. Apples are a rich source of malic acid, which has skin exfoliating and skin brightening properties. Thus, apples can be used to reduce the appearance of dark spots and improve skin glow. If you want to know how to make this remedy at home, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

You might not be aware of it, but your skin may be damaged. That’s because skin damage can manifest in the form of dark spots, scars, discoloration, et cetera. These skin issues can make your skin look far less stunning and youthful as a result. Fortunately, if you are looking for a way to undo that damage and get clear, glowing, youthful skin, we have just the remedy for you. In this episode of the podcast, Sheetal will share with you an exfoliating DIY that you can use to reduce the look of dark spots, scars, and discoloration. Skin damage can show up easily, but there are simple ways of eliminating it. One of those ways is exfoliation, which helps remove dead cells on the surface of your skin, revealing a brighter, more youthful complexion. If you are looking for more ways to maintain young-looking skin, you must listen to this episode right away. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

Summer is such a fun time of year. It’s a perfect time to go outside, enjoy the weather, and spend time with friends and family. However, your skin should not deter you from fully enjoying this time. You don’t have to stay inside for the entire summer season. If you have dull, lifeless skin and you’re looking for a change, we have the tips for you. In this episode of the podcast, Sheetal will share with you 3 tips to get summer-ready skin. These tips are simple yet effective, and they can help your skin look soft, supple, and youthful for the entire world to see. Summer is almost here, so if your skin could use a touch-up or two, listen to this episode to get these tips. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

As you may already know, we like to use this podcast to give you a lot of information about natural ingredients as well as remedies that use those ingredients to their full advantage. Whether it’s for skin or hair, natural ingredients can possess a lot of beauty benefits. However, there are some ingredients that you should not use. Even though these ingredients do show up from time to time on the Internet, they are capable of worsening the quality of your skin. In this episode of the podcast, Sheetal will tell you 2 natural ingredients that you should not use on your skin. While these natural ingredients may seem harmless, they can actually do a lot of damage to your skin if you are not careful. For instance, your skin might become more irritated or inflamed after using either of these ingredients. Sheetal gets questions about this all the time, so you must listen to this episode if you are curious about which natural ingredients should be wary of using. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and you will get Sheetal's reply soon. Go natural. It is good karma!

We would all love to have glowing skin. Not only does it help our skin look more stunning, but it can also shed years off our skin’s appearance. Unfortunately, getting your skin to glow takes some time and effort. We could all definitely use some tips to amp up our skin glow so that we look stunning at all times. If you are in need of a few tips, don't fret because you’re in the right place. In this episode of the podcast, Sheetal will tell you 2 tips that can get you glowing skin. These tips may be simple, but they can be easy to neglect. Since everyone wants to have glowing skin, you should not miss out on these tips. Please listen to the episode to find out what they are so that you can use them asap. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If your dishes or your desserts have needed a little bit of a kick, you may have used nutmeg in the past. Even though you don’t normally use a lot of nutmeg, it can still provide a lot of flavor and amp up the quality of your meals. What you may not know is that nutmeg can be great for your skin too. It only takes a little bit of nutmeg to get amazing results for your skin. In this episode of the podcast, Sheetal will tell you why nutmeg can beautify your skin. She will also tell you how to use nutmeg for blackheads and acne. Everyone has access to nutmeg in their spice rack so you should not wait. Get the beauty benefits behind nutmeg and this remedy by listening to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Going on a diet is an admirable feat. It takes a lot of planning and willpower to understand what your bad eating habits are and avoid them as much as you can. Sometimes, though, it is easy to overlook how much a diet can change your body, both for better and for worse. For instance, a sustained diet can lead to more premature aging, which is something you must avoid if you want flawless skin and hair. In this episode of the podcast, Sheetal will tell you how a diet can be linked to aging. Because food is very important to the health and well-being of our skin and hair, what you choose to eat and not eat when you are on a diet consequently impact your skin and hair. If you are not careful, your skin and hair may look more lifeless and lackluster while you are dieting. If you have started a diet recently or you want to learn more before starting one, you must listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Bananas are one of our favorite fruits, and it may be one of yours, too. Think of all the foods we get because of bananas: banana bread, banana nut muffins, banana smoothies, peanut butter & banana sandwich, et cetera. Even by itself, a banana can be quite sweet and delicious, especially one that is yellow and ripe. But did you know that bananas can also be used on your skin? Yes, it’s true! Because of their mushy texture, bananas can be molded into a face mask that can leave your skin stunning. In this episode of the podcast, Sheetal will share with you 2 easy homemade masks that have bananas in them. Bananas are not only tasty and nutritious, but they can also be used to create a home remedy for glowing skin. Since bananas are available all year round, you can make these remedies any time, especially when your skin is looking lackluster and lifeless. If you would like to learn how to make these remedies, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If your daily hair care routine consists of a shampoo and conditioner made with no harsh chemicals, we would like to applaud you. That is a great way of maintaining thick, long, and shiny locks of hair without damaging your hair strands or scalp. However, even with this routine, you may want to consider doing even more for your hair so that it stays beautiful forever. Of course, we’re talking about using natural ingredients on your hair, for instance, coconut oil. In this episode of the podcast, Sheetal will share with you 2 coconut oil DIY remedies you must use to attain soft, shiny hair. When it comes to natural ingredients, coconut oil is one of the best out there for hair care. It is capable of revitalizing your hair so that it stays as beautiful as ever. Plus, coconut oil smells so divine, and who doesn’t want their hair to smell as good as it looks? If you want to know how you can make these remedies, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

If you have noticed that you are developing lines and wrinkles at a rapid rate, it may be because of free radicals. Free radicals are compounds that can damage your skin and significantly trigger more instances of premature aging. While we cannot prevent free radical damage completely, we can at least reduce it and premature aging by using antioxidant-rich natural ingredients on our skin. One such ingredient is Vitamin E. In this episode of the podcast, Sheetal will share with you 3 Vitamin E remedies for ageless skin. Premature aging seems to affect many of us nowadays, but Vitamin E can be a simple solution for those of us looking to maintain our young-looking skin. These Vitamin E remedies can nourish your skin and help diminish signs of aging. These remedies are also quite easy to make so listen to this episode if you would like to learn how to make them at home. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person

If you have ever picked out a product based on its smell, have you ever wondered where that smell comes from? Sometimes, it comes from natural ingredients, for example, rosemary or sage. However, that pleasant aroma may also be the result of fake fragrance, which is artificially manufactured. Fake fragrance can have a negative impact on our body and our health. If you have become accustomed to using products with fake fragrance, it is very important to learn what it can do to you. In this episode of the podcast, Sheetal will share with you 2 reasons why you should avoid products with fake fragrance. You may not even be aware of the influence fake fragrance has on your life; it is in many skin care products, hair care products, detergents, air fresheners, et cetera. When there are plenty of products out there with natural aromas that you can use instead, why would you even bother with fake fragrance? If you want to learn more about fake fragrance, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us!* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * One gift per person

There are certain hair issues that we seem to encounter time and time again. For some of us, it is frizziness while for others it is excessive dryness. These hair issues can often be what is preventing us from achieving soft, shiny hair. If that is the case for you, you may want to consider using a natural homemade hair mask. Homemade hair masks are filled with natural ingredients that are designed to improve the look of your hair. In this episode of the podcast, Sheetal will share with you 2 hair masks that can help you alleviate dryness, frizziness, and other hair issues. By eliminating these hair issues, you may be able to get soft, shiny hair. Both of these hair masks are easy to make, and you could be able to make them today with ingredients right at home! These masks pair excellently with an all natural hair care routine. If you want to learn how to make these hair masks, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * One gift per person

Some of us don’t need a magnifying glass to find our pores. A lot of people have large open pores, and it is very easy to fuss over them. While our pores help out with bodily functions, they can also make our skin look more lackluster as a result. If you have tried dealing with your open pores yourself, you may not have experienced a lot of success. However, we have two remedies that you must try because they are both filled with natural ingredients. In this episode of the podcast, Sheetal will share with you 2 home remedies that can help you close open pores. While you may be unbothered by your open pores, they may be contributing to your dullness or your aged look. Open pores can also be responsible for skin issues such as acne. Therefore, closing open pores can help you retain skin that is more flawless and stunning. If you would like to use a natural home remedy to close your open pores, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * One gift per person

Nowadays, it seems as though more and more people are developing dark under-eye circles. Because it has many common causes (for example, sun exposure and a lack of sleep), we should be proactive and address dark under-eye circles right away. It can be difficult trying to get rid of them. However, when you use natural ingredients on your skin, it is easy to diminish dark under-eye circles without damaging your skin. In this episode of the podcast, Sheetal will share with you 2 nourishing home DIYs that you can use to reduce dark under-eye circles. It is easy to forget that your eye area needs to be nourished too. Neglecting your eye area can lead to the formation of dark under-eye circles, which nobody wants. If you can no longer deal with your dark under-eye circles and you need a way to address them, make sure to listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * One gift per person

Early aging is on so many of our minds these days. Even if you follow a daily and weekly anti-aging skin care routine, you could still be susceptible to early aging in one form or another. There may be something you do in your life that could be the reason why you are developing premature lines and wrinkles, gray hair, et cetera. For instance, have you thought about your shower habits? It may sound strange, but there is a connection between showering and early aging. In this episode of the podcast, Sheetal will share with you why showering could cause early aging. While many of us shower every day, you may be doing it wrong. It may, in fact, be what is causing your lackluster skin and hair. You don’t have to give up showering forever (please don’t), but you should listen to this episode first to find out if you need to make some changes now. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

With so many natural foods out there, you would think that it would be so easy to get all of your nutritional needs daily. Unfortunately, not all natural foods are created equal. For example, kale has more protein than spinach but less iron, and your body utilizes both of those nutrients in different ways. Since your skin and hair need a constant supply of nutrients to flourish, your diet considerations become more important. If you think that you aren’t getting enough nutrients, it may be time to consider taking a natural supplement, especially if you want beautiful skin and hair. In this episode of the podcast, Sheetal will share with you 3 natural supplements that you should take if you want flawless skin and hair. Even a diet rich in natural foods may not be able to fulfill all of our nutritional requirements for the day. Adding these natural supplements to your lifestyle, however, can be very helpful, and they also have serious beauty benefits. If you would like to learn another way you can improve your skin and hair, you must listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

While you may not want hyperpigmentation, dark spots, and melasma, they might just appear on your skin anyway. It does not feel good to wake up one morning and see that a new mark has developed on your skin. If you have some or all of these skin issues, you may be feeling despair or frustration over your skin. However, worry not; there is still hope of getting flawless skin. The first step you need to take, though, is to learn more about hyperpigmentation, dark spots, and melasma. In this episode of the podcast, Sheetal will share with you 3 typical causes of hyperpigmentation, dark spots, and melasma. She will also teach you how to make a home remedy for hyperpigmentation and dark spots. If you understand what are the causes behind these skin issues, you will be better prepared to get flawless skin. Do you need this information for hyperpigmentation, dark spots, and melasma? Then listen to this episode right away. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Although it is really easy nowadays to find a skin care product that can deal with signs of aging like lines and wrinkles, that doesn’t mean you should use one. Just because they are easy to access, that doesn’t mean that they are guaranteed to work. Plus, those products may have chemicals that could be terrible for your skin health. It is far better to rely on natural ingredients for our anti-aging needs. Today, we will talk about one of those natural ingredients, which is almond oil. In this episode of the podcast, Sheetal will share with you 3 anti-aging almond oil home remedies. These remedies are perfect for you if you want to reduce the appearance of lines, wrinkles, and other signs of aging. Almond oil is a common anti-aging natural ingredient because it contains compounds like Omega-3 fatty acids and Vitamin E. If you have lines or wrinkles that you want to diminish naturally, make sure that you listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Although our feet should be as ageless and radiant as the rest of our body, sometimes, we don’t give them a lot of attention and care. While that isn’t a big deal in the winter since we want to cover them up as much as possible, summer is very different. Summer is sandal season, which is why there’s still plenty of time to get your feet looking more youthful and glowing. While you could get a pedicure, you can also save your money and use a foot scrub instead. In this episode of the podcast, Sheetal will share with you a DIY foot scrub that you can use to make your feet soft and glowing. Just like your face, your feet could use some exfoliation every once in a while and this scrub will help you with that. If you would like your feet to be sandal-ready in time for summer, make sure that you listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Aloe vera has become a very popular skin care ingredient in recent years, and it’s easy to see why. Not only does it hydrate and nourish the skin, but it can also diminish the appearance of skin issues like acne, inflammation, and eczema. You can find aloe vera in almost any skin care product nowadays, from lotions to shampoos to face masks. However, one of the best ways to use this natural ingredient is by itself, and it is fairly easy to use, whether you’re just putting it on your skin or you’re adding it to a skin care remedy. In this episode of the podcast, Sheetal will share with you 2 aloe vera home remedies. Aloe vera is a wonderful natural ingredient to use if you want to keep your skin healthy and nourished. It is also readily available; for some, it may be in your local natural foods store while for others it may be growing in your backyard. If your skin is in need of some nourishment or you would like to soothe your skin, make sure to listen to this episode.   If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you aren’t getting enough nutrients into your diet, your body will react accordingly. For example, a calcium deficiency can make your bones weaker and more brittle. In the most extreme cases, such as with Vitamin C, a deficiency can lead to illness and disease. Of course, a diet devoid of substantial nutrients can have a huge impact on your hair too. If you aren't careful, you may start to experience issues like hair fall, early graying, and thinning hair. In this episode of the podcast, Sheetal will share with you 3 nutritional deficiencies that you must avoid if you do not want hair issues like hair fall and early graying. Getting these nutrients regularly can also help you achieve thick, luscious, long hair. Also, you don’t need to take supplements of these nutrients. Sheetal will also tell you some popular foods that contain these nutrients. If you wish your hair could be more stunning, make sure to listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Flawless skin and hair in 2019: that is quite a bold and ambitious New Years’ resolution! To the skeptical, it may seem like this resolution will be discarded before the month of January comes to a close. However, despite what you may think, this resolution can easily be accomplished, especially if you have the right tools at your disposal. Lucky for you, we have such tools to keep your 2019 burning bright! In this episode of the podcast, Sheetal will share with you 4 tips to get flawless skin and hair in 2019. These tips may be just what you need to get gorgeous skin and thick, long hair this year. They will also make your resolution of a more stunning appearance by the end of 2019 much easier. 2019 is just beginning, so don’t wait. Listen to this episode now. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Your skin is capable of producing natural oils, but it doesn’t always produce the right amount. Just enough and your skin and hair will be healthy and well nourished. Too much oil, however, can make your skin and scalp oilier than normal. An oily scalp, specifically, can cause many hair issues to occur, such as greasy hair and dandruff. For those of you who wish to tame an oily scalp, you may be wondering what you can do. In this episode of the podcast, Sheetal will share with you 2 tips that can help you balance an oily scalp. Using a hair care routine with no harsh chemicals can definitely help fight excess oiliness, but you may need a bit more guidance if you want to reduce it significantly. Don’t let an oily scalp cause scalp or hair issues for you in the future! If you would like to know what these 2 tips are, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Having small pores is lovely, but you should make sure that you take proper care of your pores, regardless of their size. Your pores can become a breeding pool of nasty stuff like dirt, oil, and bacteria. If your pores aren’t properly and deeply cleansed, skin issues such as blackheads, whiteheads, acne, and dull skin might start to appear. While there are plenty of facial cleansers on the market, you should instead rely on natural ingredients that can purify and beautify your skin at the same time. In this episode of the podcast, Sheetal will share with you 3 natural ingredients that are known for their deep cleaning properties. She will also teach you how to make a remedy with these ingredients. A lot of nasty stuff can hide in your pores - dirt, oil, bacteria - so it is important to learn how to clean them. An all-natural cleanser can do a really good job, but if you don’t have one of those, you must listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

In addition to being a health hazard, did you know that stress can often pose a serious risk if you want flawless skin and hair? If you are accumulating a lot of stress in your everyday life and you aren’t doing enough to lower it, your skin and hair may become more lackluster you may start to experience dullness, hair fall, acne, et cetera. How is stress capable of this, you may ask? Well, sit back and learn the science behind stress and how it affects your skin and hair. In this episode of the podcast, Sheetal will tell you what stress can do to your body and why you should reduce it if you want beautiful skin and hair. Hopefully, this podcast will be a wakeup call for you if you experience stress regularly and you haven’t done anything about it. Don’t let stress be the reason why your skin and hair is lackluster. If you need to learn more about stress, please listen to this episode. Also, if you need tips to reduce your stress levels, click here to listen to an episode about Sheetal’s stress-busting methods. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free Your Complete Guidebook for Flawless Skin Using Natural Ingredients from us. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Addressing dry skin can be quite a challenge, but if you have dry skin that is the result of eczema, it can be a serious headache for you every day. This type of dry skin is also inflamed and itchy, and it can surface when you least expect it. Obviously, we want our skin to look glowing and youthful, so dryness is not the condition we want our skin to be in. While there may be plenty of products you can use for dryness, you may need a little extra help, especially when eczema is the cause. Fortunately, we may have the answers you’re looking for. In this episode, Sheetal will talk about eczema and dry skin as well as what you can do if you have it. She will also share with you a home remedy that you must use if your skin is dry and you want to nourish it. Regardless of whether you have eczema or not, dry skin can make your skin look more aged and dull. However, if you diminish that dryness, you will be doing yourself and your skin a big favor! If you have dry skin that is the result of eczema, you must listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free Your Complete Guidebook for Flawless Skin Using Natural Ingredients from us. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Whenever you have a special event coming up in your life, it can be fun to go to the hair salon to get a new hairdo. When you have to get dressed up and look your very best, it’s a great idea to make sure that your hair looks wonderful too. However, that hair treatment may not be so good for your hair. The many harsh chemicals in those treatments can damage your hair and ruin the quality of your hair. As a result, you should learn how to better take care of your hair if you do decide to use these hair treatments. In this episode of the podcast, Sheetal will share with you 3 tips you should use if you get hair treatments. It can be fun to get a new hairstyle every once in a while, but a hair treatment can do a lot of damage to your luscious hair locks. If you aren’t taking adequate care of your hair, you may start to experience hair issues such as early graying, hair fall, and thinning hair. These tips, though, can help you undo some of that damage. If your hair is looking a little lackluster because of one too many hair treatments, make sure to listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

While sugar may not have any benefits for you internally, the same cannot be said when you use it on your skin. Because of its texture and its natural source of glycolic acid, sugar - specifically brown sugar - can improve the look and texture of your skin. Who knew, right? You could easily buy a sugar scrub from any major retailer, but why settle for anything store-bought when you can make it yourself? In this episode of the podcast, Sheetal will share with you 3 natural sugar scrub remedies that can diminish skin imperfections and exfoliate your skin. Each remedy uses only 3 natural ingredients, and some of these remedies can be used on your body as well as your face. It is very important to exfoliate your skin if you want to more youthful skin and/or skin that has a healthy glow. If you would like to exfoliate your skin with one of these remedies, tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you use chemical acid peels on your skin regularly, you might be accustomed to feeling a burning sensation during and after the procedure. Although you may get used to the pain, you shouldn’t have to experience it in the first place. That burning sensation does not mean that chemical acid peels are guaranteed to work. In fact, your skin may be worse off after an acid peel, especially if you have sensitive skin. While these peels can help you get youthful skin, there are other, more natural solutions that can get you similar results without damaging your skin in the process. In this episode of the podcast, Sheetal will share with you 3 fruit acid DIYs that can exfoliate your skin, slough up dead cells, and improve your skin glow. Don’t rely on those chemical acid peels! These fruit acid remedies are much safer to use on your skin so you don’t have to worry about any harsh chemicals damaging your skin. Plus, all of these fruits are very easy to acquire by yourself. If a fruit acid peel sounds like something you need to use right away, tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Attaining flawless skin might seem like an impossible task for anyone to accomplish. After all, just a single tiny blemish could completely ruin your efforts and force you to start over. However, there is no need to be discouraged because flawless skin is indeed possible, especially if you make a few changes to your lifestyle. Your lifestyle can impact the health and look of your skin positively or negatively. Thus, if you use even just a few great tips regularly, you may be able to see a remarkable improvement in your skin. In this episode of the podcast, Sheetal will share with you her 5 rules for flawless skin. Flawless skin does not have to hard, and these rules are as simple as they come. As an added bonus, these rules can also be beneficial for your health. If you are curious to learn what these rules are, make sure to tune into this episode of the podcast. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. In fact, If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If your skin is looking dull and more aged and/or your hair is thinning and losing its natural color, have you considered whether or not your lifestyle is the cause of it? Stress, in particular, can seriously impact your skin and hair. It can put a lot of pressure on your skin and hair cells, which can lead to lines, wrinkles, patchy skin, gray hair, hair fall, et cetera. Of course, the answer to this is to reduce your stress, but for many, that is not an easy solution. Our busy schedules can often prevent us from naturally lowering stress; sometimes, even 30 whole minutes alone may not be possible. If that is the case for you, then perhaps it is better if you reduce stress throughout the day with a few tips and tricks. In this episode of the podcast, Sheetal will share with you her own top stress reduction and management tips. It is extremely important to not normalize stress, especially if you want beautiful skin and hair. Our bodies are at their best when we are relaxed and our minds are clear. Lowering your stress could be just what you need if you are experiencing any skin or hair issues. If you are aware of your increasing stress levels and you need help lowering them, give yourself a much-needed break and tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. In fact, if you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Anti-aging DIYs can be super tempting whenever we develop a line or wrinkle on our beautiful skin. It’s easy to find one; after all, a myriad of them exist on the Internet. However, with so many options, it can be difficult to select just one. Luckily, at Apsara Skin Care, we absolutely love sharing our anti-aging DIYs, so if you need a remedy to use on your skin, use one of ours. Actually, today we would like to share three more anti-aging remedies that can work wonders for you. In this episode of the podcast, Sheetal will tell you 3 anti-aging home DIYs that can firm up sagging skin and improve skin glow. All of these DIYs use natural ingredients that you may already be using at home. Nourishing your skin with the right ingredients can help immensely and help you get youthful skin. If you’re worried your skin may never stop sagging, make sure to tune into this episode! If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Although a lot of people suffer from acne well beyond their teenage years, it can be just as devastating to receive it as if you were a teenager. Many try to treat their acne without addressing the root causes. While that may provide a quick solution, in the long run, it may not be worthwhile. To tackle acne effectively, not only do you need to use all natural skin care products, but you also need to know why you’re acne is showing up. In this episode of the podcast, Sheetal will share with you 3 causes for acne. She will also show you how to make a DIY remedy for acne-prone skin. Knowing the cause behind your particular acne breakouts can help you figure out how to reduce them. If you have acne and you don’t know why it keeps appearing, tune in to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Free radicals are nothing to shrug off. If there are too many free radicals in your skin, they can do a lot of damage to your cells and cause signs of aging to become more pronounced. Luckily, we have access to antioxidants, compounds that can neutralize free radicals and help our skin look more youthful in the process. Antioxidants exist in a lot of in foods and other natural ingredients, but today, we would like to highlight three of them. In this episode of the podcast, Sheetal will tell you about 3 natural ingredients that are known for being abundant in antioxidants. She will also tell you how to make a face mask using these antioxidant-rich ingredients. Antioxidants are quite powerful; they can help you achieve glowing skin while still keeping it healthy. If you would like to know more these antioxidants, make sure that you listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Sandalwood: if you’ve never gotten a whiff of this enchanting ingredient, you’re seriously missing out! It has a very light, woody aroma that can be very uplifting when you most need it; it can even boost healing. However, besides its smell, sandalwood can help promote glowing, even-toned skin. Sandalwood has been known to diminish the appearance of acne, dark spots, etc. In this episode of the podcast, Sheetal will share you with the benefits associated with sandalwood and how this natural ingredient can lead to glowing, youthful skin. Sheetal will also share with you a sandalwood-based remedy that can protect your skin from sun damage. If you are a fan of our skin care line, you must consider using sandalwood for yourself because it is used to make many products. To learn more about sandalwood, tune in to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Face masks are a fairly common skin care product. In your local drugstore, you can find plenty for acne, blemished skin, open pores, et cetera. However, if you’ve been interested in using all natural face masks, then you must use Multani mitti, otherwise known as fuller’s earth. Multani mitti is a natural clay has been used for thousands of years in Ayurveda to get clear, glowing skin. When you use Multani mitti on your skin, expect to see serious results. In this episode of the podcast, Sheetal will tell you all about Multani mitti, an Ayurvedic face clay you can use to improve your look. She will also show you how to use it in a face mask remedy so you can get clean, nourished skin. Multani mitti should be a must in your beauty care routine because of how powerful it is. If you don’t know much about this clay and you would like to know more, you must listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

You may be a little skeptical when you saw the title of this podcast. “Anti-aging hacks? How is that possible? Will they make me look more youthful after just one day?” While we cannot guarantee that they will work quickly, we do want to stress that they all will be easy to use. Getting rid of wrinkles and fading the appearance of fine lines shouldn’t be complicated; if you have to jump through a lot of hoops just to see a tiny result, it’s not worth it. But with these hacks, you can expect to see good results without any unnecessary effort and stress. In this episode of the podcast, Sheetal will share with you 3 anti-aging hacks that can help you get youthful, radiant skin. We’re not trying to cut any corners with these hacks, but they have been designed to be an easy remedy that you can use at home. We love giving you all simple remedies that you can use whenever with no trouble whatsoever, and these hacks are no exception. If the idea of using an anti-aging hack on your skin fascinates you, you must tune in to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Tired of not knowing what your next meal is going to be? We hear you. Homemade meals are the best way to ensure you are using healthy foods in your diet, and what better way to plan out your meals ahead of time than by getting 3 easy-to-make recipes for free. Plus, these recipes are beneficial to your hair, so you must try them if you think your hair could use some nourishment. In this episode, you will learn how to create 3 food recipes that can help you achieve thick, long hair. Sounds too good to be true? Don’t worry. Each of these recipes is packed with nutrients that your hair needs for healthy growth, such as protein and omega-3 fatty acids. Do you think you need to amp up the quality of your hair? Listen to this episode to get these recipes. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Papayas are fruits that are loaded with nutrition. Not only do papayas provide a lot of Vitamin C, they can also give you other nutrients like fiber and Vitamin A. However, if you aren’t also incorporating papayas into your skin care, you’re seriously missing out. Your skin is able to absorb a lot of nutrients from papayas so that it stays fresh, vibrant, and youthful. The enzyme papain in papayas is able to dislodge dead skin cells, thereby improving the appearance of dark spots, hyperpigmentation, and dullness of skin.   In this episode of the podcast, you will learn 3 papaya home remedies for your skin. In case you didn’t know, you can replenish your skin with papayas. If you have wrinkles, fine lines, dullness, or other skin issues, papayas can be used to diminish them. If you need to know what these remedies are, this episode should be at the top of your list. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Collagen is a compound present in our skin that helps keep it firm and youthful. However, it does not last forever; over time, the production of collagen slows down, which is why we develop signs of aging like fine lines and wrinkles. However, since collagen is a protein, we can promote collagen production by getting more protein in our diet and applying protein-rich remedies on our skin. Getting protein regularly may be difficult if you are a vegetarian or vegan, but trust us, you can make it work and still sustain your ageless look. In this episode of the podcast, you will learn 3 protein-rich home remedies that you can use on your skin to promote your skin’s production of collagen. If you don’t have time to apply these home remedies on your skin, don’t worry. You can eat these protein-rich foods and still get amazing skin benefits. If your skin has started to sag and you wish you could do more to slow down signs of aging, listen to this episode today to get these 3 foods and remedies. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you’ve ever wondered whether your favorite fruit is capable of doing more for you than filling up your stomach, you should know that fruits can also work wonders on your skin. There are many skin care products that use fruit extracts or trace elements of some fruits, but why bother using those products when you harness the power of fruits directly. Using fruits like papaya or pineapple on your skin as a face mask can diminish the appearance of lines and wrinkles as well as leave your skin glowing and even. In this episode of the podcast, you will learn 3 fruit DIY face masks that you can whip up readily at home. These fruit masks are quite potent; they can help you achieve firm, glowing, youthful skin without resorting to any harsh chemicals. Not only that, these fruit masks smell good and will feel good once they’re on your skin. Looking for a way to rejuvenate your skin naturally? Listen to this episode to learn these remedies! If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

If you have suffered or continue to suffer from acne, you know that there can be a lot of anguish involved when you’re taking care of your face. You may have tried countless acne products but did not find the results you were hoping for. Looking at your face in the mirror can be a struggle by itself. However, if you have been wishing for beautiful skin after you finally get rid of acne, it is entirely possible. Sheetal Rawal is an example of this, someone who has dealt with acne and started her own company as a result.  In this episode, Sheetal will describe her own history with acne and how it led to the creation of Apsara Skin Care and its line of all natural products for acne-prone skin. You don’t have to suffer from acne forever, if Sheetal can overcome her acne and get spotless skin, you can too! If you would like to know more about Sheetal’s experience with acne, this episode is one that you must listen to. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Even if you may not be experiencing hair issues such as hair fall or dandruff, you may still be struggling with growing thick, long, and healthy hair. Of course, getting rid of those issues can do a lot for your hair, but sometimes it won’t be enough. Beautiful hair is possible if our hair is in the best condition, and for many of us, we may not be doing enough to support the health of our hair. In order to get our hair in the best condition, we first have to understand how our lifestyle can play a part in the quality of our hair. In this episode of the podcast, you will learn 3 very effective tips to help you grow thick, long, and healthy hair. Sheetal will be very detailed when she talks about each tip because she wants you to be able to use these tips immediately. Even if you do not have hair fall or thinning hair, you could be having difficulty growing stunning hair. If that is the case for you, you must listen to this episode of the podcast. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, click here and you will get our expert advice soon. Go natural. It is good karma!

Because natural ingredients are really powerful and beneficial for your skin and hair, have you ever stopped to think that there could be something growing in your garden or yard that you could use topically? Of course, not everything will work; for instance, a mud mask does not mean that you can apply random clumps of dirt on your face and expect any benefits. However, there are certain commonplace plants you could be using on your skin and hair today. Getting beautiful skin and hair can be easy if you know where to look and what to look for. In this episode of the podcast, you will learn 3 plants that can provide some amazing benefits to your skin and hair. You will also learn a remedy that uses one of these plants; you must try it if you desire nourished, tight, and clean skin. These plants are not that hard to find in your local market, and some of them may even be growing in your backyard or garden. Although these plants are typically found in California, this information will still be useful for everyone. If you are interested in finding out more, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If there are topics or questions you want us to discuss, let us know in the comment section. Finally, if you have your own skin care concerns, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!

Uneven skin, fine lines, dark spots, wrinkles: these skin issues are not what we wanted to expect when we got older. Nowadays, it feels like we would rather cover up all the mirrors in our house rather than see these skin issues on our face. However, did you know you can fade these skin issues easily with an anti-aging ingredient that is simply magical? That ingredient is Vitamin C! Vitamin C is capable of restoring your face back to a youthful state without irritating your skin. In this episode of the podcast, you will learn 3 Vitamin C remedies to get youthful skin. Do you suffer from skin discoloration, early aging, and/or sagging skin? Vitamin C can help you clear up those skin issues, especially if you get that Vitamin C from fresh fruits and vegetables. If you want skin that looks less dull and more ageless, listen to this episode to get these remedies today! If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If there are topics or questions you want us to discuss, let us know in the comment section. Finally, if you have your own skin care concerns, click here and you will receive a response from Sheetal soon. Go natural. It is good karma!

We should not be so afraid of developing scars, marks, and blemishes. They are a natural part of life, and they are typically harmless. However, it is completely normal to wish that they would go away. They are not something we look forward to when inspecting our skin. For those of you who have scars, marks, or blemishes and want some way of getting them to fade, we hear you. In this episode of the podcast, you will learn 3 anti-aging remedies to fade the appearance of scars, marks, and blemishes. Applying these remedies topically can lead to skin that is firm, youthful, and more ageless. Furthermore, these 3 remedies can also deeply nourish your skin and keep it healthy and vibrant. If you have any scars, marks, and blemishes you wish could just disappear from your skin, you must listen to this episode today! If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If there are topics or questions you want us to discuss, let us know in the comment section. Finally, if you have your own skin care concerns, fill out this form and you will receive a response from us shortly. Go natural. It is good karma!

Who else wants glowing skin? It shows your skin is well-nourished and healthy, and, as an added bonus, it makes you look more ageless. Unfortunately, it is definitely not easy to get glowing skin. Skin care products that are designed to improve skin glow can cost a lot of money, and they might not even work half the time. It is also hard to avoid factors such as pollution and environmental damage, both of which can harm our skin and cause discoloration. If only there was an easier solution, one that existed within reach in the comfort of our homes. In this episode of the podcast, you will learn 3 remedies for glowing skin. You will not need any complicated ingredients because all of them for any of these remedies can easily be found in your pantry or kitchen. Plus, these remedies are quick and simple for you to use at home. If you want skin that glows with health and vigor, you have to listen to this episode to get these amazing remedies. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If there are topics or questions you want us to discuss, let us know in the comment section. Finally, if you have your skin care concerns, fill out this form and you will receive a response from us shortly. Go natural. It is good karma!

A few episodes ago, we decided to shed some light on our founder Sheetal Rawal’s life: discussing in detail her diet, lifestyle, and beauty care routine. Today, we will be taking a different approach of exploring the life of Sheetal - by giving you insight into what Sheetal does on an average day. You will learn more about not just Sheetal, but also about Apsara Skin Care and how the company is able to deliver to you our fabulous skin care products. In this episode of the podcast, you will get an exclusive walkthrough of Sheetal’s typical day. She will discuss not just what happens at the beginning of her day but also what happens at the end of it. You will also get a behind-the-scenes look at what happens at Apsara Skin Care, and what Sheetal does at work to keep the company operating smoothly. If our interview with Sheetal a few episodes ago left you with more questions than answers, listen to this podcast to learn even more about her. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If there are topics or questions you want us to discuss, let us know in the comment section. If you have any particular questions about Sheetal that were not discussed in this episode, feel free to ask them in the comments field below. Finally, if you have your skin care concerns, click here and you will receive an email from Sheetal in a snap. Go natural. It is good karma!

In the last episode, you learned about the first 3 Ayurvedic diet tips that will help you get started if you wish to have a healthier lifestyle. In this episode, you will get the last 4 tips that you can use right away to complete your ideal Ayurvedic diet. Using these 7 tips in conjunction with one another can do wonders on your body and mind so don’t miss out! In the episode of the podcast, you will learn the last 4 Ayurvedic diet tips that must be in your diet. When combined with the first 3 tips we discussed in the previous episode, these 4 tips can be very helpful to promote our well-being. To get the last 4 tips, please listen to this episode of the podcast. Also, if you didn’t check out our previous episode about the first 3 tips, you can do so by clicking here. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If there are topics or questions you want us to discuss, let us know in the comment section. Finally, if you have your skin care concerns, fill out this form and Sheetal will send a response back to you in a jiffy. Go natural. It is good karma!

Your diet should generally consist of all natural and healthy food, but beyond that how you eat that food is important. Think of it this way. If you have a car, getting the best fuel is great, but how you drive that car and how well you take care of it can mean the difference between getting home safely and having your car break down in the middle of nowhere. Similarly, eating the best stuff won’t make as much of an impact on your overall health if your eating habits aren’t ideal. In this episode of the podcast, you will learn 3 Ayurvedic diet tips that can help you attain a healthier lifestyle. Ayurveda has been used for thousands of years, and as a result, it has become a time-tested practice that we can rely on to improve our health. To get the information on the first 3 Ayurvedic diet tips, you have to listen to this episode of the podcast. There are 7 tips total, and if you want to know what the other 4 tips are, please check back next week when we release the second half of this two-part series. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If there are topics or questions you want us to discuss, let us know by leaving a comment down below. Finally, if you have your skin care concerns, click here to get advice from Sheetal shortly. Go natural. It is good karma!

As the founder of Apsara Skin Care, Sheetal Rawal takes great care to ensure that our products are vegan, cruelty-free, and all natural. She creates the formulas for her products by herself and she tests them extensively before they reach your hands. However, although Sheetal uses her products for her daily and weekly skin care routine, she does take a few extra measures to ensure that both her skin and hair stay healthy and gorgeous. In this episode of the podcast, you will learn what Sheetal does in her everyday life that contributes to the quality of her skin and hair. Besides having a daily and weekly skin care and hair care routine, Sheetal implements a few extra things into her lifestyle that helps her get beautiful skin and hair. If you’ve ever wanted know how does Sheetal look the way she does, this episode is a must for you. If you are listening on iTunes, please subscribe and leave us a review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have any tips on how we can improve this podcast or you have a topic you want us to talk about, let us know by leaving a comment in the section below. Finally, if you have your own hair care or skin care concerns, fill out this form and we will send you a response soon. Go natural. It is good karma!

Hair issues such as dry hair, frizziness, and tangled hair are not fun; who has the time to thoroughly comb and detangle their hair every day? When the quality of our hair drops, we often try to find a quick fix for the issue, but it usually proves to be temporary. Rather, it is equally, if not more, important to figure out why the hair issue may be occurring in the first place; once we know the reason, we can find a better solution. There are several reasons why we have bad hair issues, but which ones should we be aware of the most? In this episode of the podcast, Sheetal will go over the top 5 causes of bad hair issues, for example, premature greying, dandruff, and hair loss. It may seem like a lot, but once you know what they are, it is very easy to make changes to your lifestyle to avoid bad hair. Sheetal herself had made adjustments to her lifestyle to preserve her healthy hair. If you’ve ever seen Sheetal’s hair and wondered how you could get hair as gorgeous as hers, you must listen to this episode today. If you are listening on iTunes, please subscribe and leave us a review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have any tips on how we can improve this podcast or you have a topic you want us to talk about, let us know by leaving a comment in the section below. Finally, if you have your own hair care or skin care concerns, click here to get advice from us in a snap. Go natural. It is good karma!

Fruits and vegetables may not be the most exciting foods on their own but think of all the different, crazy combinations you can get with just these two food groups alone, for example, smoothies, salads, juices, and sorbets. These combinations are not just limited to food, however. In a home remedy, fruits and vegetables can bestow upon your skin an abundant amount of nutrients and minerals needed to get healthy and stunning skin. Plus, by only using natural ingredients, you’re foregoing any harsh chemicals that may damage your skin. In this episode of the podcast, Sheetal will share with you 3 anti-aging fruit and vegetable face masks. If you have fruits or vegetables at home that are about to expire before you can finish eating them, now is the perfect time to use them. You won’t have to throw away perfectly good food, and you’ll improve the look of your skin too. These fruits and vegetable face masks are very simple and easy so make sure you listen to this episode to find out how you can make them. If you are listening on iTunes, please subscribe and leave us a review. Your open and honest feedback will let us know how we can make your experience even better. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have a topic you really want us to talk about next time, let us know by leaving a comment in the section below. Finally, if you have skin care concerns that you need an answer to immediately, click here and we will send a response back to you in a snap. Go natural. It is good karma!

There are some days when you wake up with clear, glowing skin, but then there are other days when you wake up to find a big, red zit (or more) on your face. So what do you do? You don’t have a lot of time to get ready in the morning, and you want this zit gone now. You may be tempted to go to your local pharmacy and find an over-the-counter (OTC) acne treatment you can use immediately. However, you should be wary of those products. They are not guaranteed to work, and even if they do, they are still filled with nasty, harsh chemicals that could cause a breakout or make the condition of your skin worsen. In this episode of the podcast, Sheetal will explain to you in detail how over-the-counter acne treatments work and why you should use natural ingredients for your acne instead. While they don’t normally give you a quick fix, natural ingredients are excellent at giving you lasting results that can also improve the health of your skin. If you have ever had acne in your life, or you know someone who has, you need to listen to this episode now. If you’re listening on iTunes, please subscribe and leave us a review. Your open and honest feedback will let us know how we can make your experience even better. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If there are skin or hair care topics you have always been curious about that you want us to talk about, let us know by leaving a comment in the section below. Finally, if you have skin care concerns and you need expert help, click here and Sheetal will be available to address your issues soon. Go natural. It is good karma!

Up until this point, our podcast has been about us telling you what to do: what foods to eat, what natural ingredients to use, what tips to implement to get glowing skin, hair, and a healthy body. These have all been small positive changes you can make in your life easily. Today, however, we will be taking a different approach and will be telling you what NOT to do. Specifically, we will be discussing food, what you should not eat and what you should avoid. In this episode of the podcast, Sheetal will share with you 5 foods that should not be in your diet. If you learn how to limit your consumption of these foods, and you follow a daily skin care routine, it is definitely possible for you to get stunning, flawless skin. If you want flawless skin and you think your diet could be an issue, listen to this episode. If you’re listening on iTunes, please subscribe and leave us a review. In fact, if you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you want us to discuss any specific topics relating to skin or hair care, leave us a comment in the section below. Finally, if you have skin care concerns of your own, fill out this form and we will respond back soon. Go natural. It is good karma!

Facials are a great way to get glowing, youthful skin quickly, but the price for that should not be damaged, irritated skin. Our skin is delicate, and it needs to be handled very carefully. Unless you are getting a facial from an esthetician that you know and trust with the health of your skin, you can never be too certain when you’re getting a facial. Too much pressure, for example, can lead to redness or irritation. Knowing this, is it possible to get a good facial without having to sacrifice the health of our skin? In this episode of the podcast, Sheetal will share with you a facial that you can do at home with your Apsara Skin Care products, like your favorite cleanser, toner, serum, and lotion. She will walk you through the instructions step-by-step so that you can get glowing skin without going through a lot of hassle. If you absolutely love your Apsara Skin Care products and you want to learn even more ways you can use them to get glowing skin, this episode of the podcast is a must for you. If you’re listening on iTunes, we would greatly appreciate it if you left us a review. Your open and honest feedback will let us know how we can make your experience even better. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have topics you want us to discuss, let us know in the section below. Finally, if you need personalized skin care advice, fill out this form and you will get a response shortly. Go natural. It is good karma!

It’s very easy to age rapidly nowadays; given the amount of pollution, toxic chemicals, and unhealthy products in our lives, it is surprising that we do not develop wrinkles and gray hair by the time we are 30 years old. People are always looking for ways to slow the aging process and look younger, but most of these methods rarely last. The few that do are often too difficult to execute on a regular basis, so those are not worth doing either. Are there any anti-aging tips out there that can give us results we can depend on without costing us lots of energy or money? In this episode of the podcast, Sheetal will share with you 5 top anti-aging tips that you must use if you want to look youthful and radiant. These tips are very simple, and even implementing just one tip into your life can be very beneficial to you. Using just one of these tips may encourage you to try them all and go even further into living an “all natural” life. If you want to know what these tips are and how they can dramatically improve your life, you need to listen to this podcast. If you’re listening on iTunes, please subscribe and leave us a review. Your open and honest feedback will help us make this podcast even better. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have topics you want us to discuss, let us know in the section below. Finally, if you have skin care concerns of your own, fill out this form and we will reply back to you in a snap. Go natural. It is good karma!

Although flying in an airplane may be exciting if you have never done it, the truth is that it’s only glamorous if you fly first-class. For everyone else, it can be an unpleasant experience. Cramped seats, limited entertainment, middle seats (not to mention the people who take their shoes off during the flight). Even worse than that, though, is the damage flying can do to your skin. You may have flawless skin when you depart, but once you land, you might be shocked to see a pimple or two on your face. In this episode of the podcast, Sheetal will explain why our skin worsens during airplane flights. She will also share her personal tips that help her keep her skin flawless every time she flies. (Hint: she will be sharing how to properly use your toner, serum, and lotion.) If you experience some skin issues when you travel, listen to this episode to find out what you can do. If you’re listening on iTunes, please subscribe and leave us an open and honest review. We want to know what you think we can do to make your listening experience even better. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have topics you want us to discuss, let us know in the section below. Finally, if you have skin care concerns of your own, fill out this form and we will reply back to you in a jiffy. Go natural. It is good karma!

It may not be winter any longer, but dry weather persists. When dry weather comes along, the quality of your hair typically drops; your hair becomes dry and looks more lifeless as a result. There may be ways to fix dry, damaged hair, but who wants to use those hair care products with parabens and other harsh chemicals, which can do more harm than good? Instead, you should rely on natural ingredients for your hair care because they can deeply nourish your hair while still making it look gorgeous. In this episode of the podcast, Sheetal will share with you her 3 home remedies that you need to use to get sleek and shiny hair. Of course, all of these remedies are incomplete without a shampoo and conditioner with no harsh chemicals. Ensuring that there are no toxins in your hair care products is the best way to keep your hair healthy and beautiful. If you are irritated with your dry, damaged hair and you want a change in your hair quality, listen to this episode. If you’re listening on iTunes, please subscribe and write a review of this podcast. We’re always looking for open and honest feedback on our show. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have topics you want us to discuss, let us know in the section below. Finally, if you have skin care concerns of your own, fill out this form and Sheetal will be available soon.

Choosing to eat nutritious and natural food is good for our well-being, but it can also have a positive impact on our appearance. The vitamins and minerals in many of the good foods we eat can lead to glowing skin and a more youthful appearance. That’s right; flawless skin can be as simple and easy as changing your diet. But, in order to do that, we need to know what has to be in our diet first. In this episode of the podcast, Sheetal will share with you her top 5 favorite foods for great health and amazing skin. These foods are very beneficial to you internally and externally because of their essential fats, antioxidants, and cleansing properties. Eating these foods on a regular basis has helped Sheetal get the glowing skin she has right now so if you want to look as good as Sheetal does, you need to listen to this episode today! If you’re listening on iTunes, please subscribe and review us. Your feedback will let us know what we can do to grow this podcast. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have topics or questions you want us to talk about, leave us a note in the section below. Finally, if you have your own skin care or hair care concerns, fill out this form and Sheetal will reply back shortly. Go natural. It is good karma!

Not everyone can avoid dark circles and puffy eyes; for instance, some people receive them as unwanted genetic gifts and others get them because of a constant lack of sleep. However, there are ways of mitigating your under-eye issues at home, besides using Apsara's Cucumber Under Eye Serum. No, you don’t have to use those over-the-counter eye creams; after all, they are filled with harsh chemicals that can do more harm than good. Instead, there are natural home remedies that can get the job done. In this episode of the podcast, you will learn 3 remedies that you can use on your under-eye area to diminish dark circles and puffy eyes. These remedies also provide some nourishment to your under-eye area. If you constantly fret about your dark circles or puffy eyes and you have been looking for a solution that will work, make sure that you listen to this podcast. If you’re listening on iTunes, please subscribe and give us a review. We want to know how we can make your experience even better. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have future topics you are curious about, let us know in the section below. Finally, if you need skin care advice from an expert, click here to fill out a form and you will get a response from Sheetal soon. Go natural. It is good karma!

If you are serious about anti-aging and you want glowing skin, you must start using oils in your skin care. Shocking as it sounds, oils are great for your skin because they nourish the skin and maintain the skin’s health. In fact, there are many oils that are an essential ingredient in many of our products at Apsara Skin Care. Without oils, our skin would be drier and look more aged. In this episode of the podcast, Sheetal will tell you about 5 oils that can be used on your skin to get amazing benefits. Even if you do not recognize any of them, we want you to experiment and try all of the oils that Sheetal lists because one of them may very well be perfect for your skin and well suited for your specific needs. If you have always been curious about using oils for your skin, make sure to listen to this episode! If you’re listening on iTunes, please subscribe and give us a review. We want to know how we can make your experience even better. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have future topics you are curious about, let us know in the section below. Finally, if you need skin care advice from an expert, click here to fill out a form and you will get a response from Sheetal soon.

This episode of the podcast is all about turmeric! Many of you may already be using it in your skin care routine - it is a staple in Ayurvedic beauty care and a very common ingredient in Apsara Skin Care beauty products, after all - but for those of you who haven’t, you need to start using it immediately! Turmeric is an amazing natural ingredient that can work with all skin concerns and all skin types. While it is true that turmeric can stain your skin, as long as you use it carefully, there is nothing to be worried about. In this episode of the podcast, Sheetal will discuss the top 5 reasons why turmeric is a must-use in skin care. Sheetal will also share with you a turmeric remedy that is simple and easy. If you haven’t used turmeric yet but you want to learn why you should be using it, it is vital that you listen to this episode! If you are listening on iTunes, please subscribe and give us a review. We want to hear what you think of this podcast and what we can do to make your experience even better. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! If you have future topics you want us to discuss, leave a comment down below. Finally, if you need personalized skin care advice, click here to fill out a form and Sheetal will be in touch with you shortly. Go natural. It is good karma!

A lot of people fail to realize that when they are choosing and purchasing skin care products, they must consider their skin type. It is another factor in the decision-making process, but it is a crucial one. Choosing the right skin care products that work with your skin type will typically give you much better results than choosing the wrong ones. So, if knowing your skin type is important, how does one go about doing that? In this episode of the podcast, you will learn the differences between the 5 major skin types. You will also learn how you can check what your skin type is. If you have used many skin care products in the past but have not had positive results, using products inappropriate for your skin type may be the cause of this. Listen to this episode if you want to learn how to have flawless skin by using products and tips meant for your unique skin type. If you are listening on iTunes, please subscribe and leave us a review. If you email us a screenshot of your review, you will receive a free Lip Nourishing Salve from us! We want to hear from you, so if you have any future topics you discussed, let us know and leave a comment down below. Last but not least, if you have questions related to your skin care routine, fill out this form, and you can expect a response from us soon. Go natural. It is good karma!

When you’re a teenager, it’s pretty normal to obsess over blackheads. They might not seem like a big deal from far away, but up close, it can seem as though you’ve got millions in your skin, and you wonder why you haven’t noticed them sooner. Digging them out with a nail may seem like a solution, but it’s only temporary. In fact, it may make things worse because you can damage the skin and aggravate it. There are a lot of treatments and products out there that can claim they can treat blackheads, but they are not worth it because they can be expensive or painful. If you want to address your blackheads safely and at home, you should be using natural ingredients instead. In this episode of the podcast, you will learn ways in which blackheads form and tips on how to neutralize them effectively. You will also learn five different remedies for blackheads, and each of these remedies uses natural ingredients. If you currently have blackheads or you want to know more about getting rid of them, listen to this episode. If you are listening on iTunes, please subscribe and rate us. If you email us a screenshot of your iTunes review, you will receive a free gift from us! If you have any questions or future topics you want us to discuss, leave a comment in the section below. Finally, if you need advice for your skin care or hair care routine, fill out this form and you will get a response from Sheetal soon. Go natural. It is good karma!

Dry skin is a condition that affects a lot of people for different reasons. Some may have it because of their geographical locations. Others may develop it because of their genetics. Regardless, dry skin should be cared for and nourished just like any other skin type. If you don’t deal with dry skin effectively, you can experience common issues such as itchiness, swelling, redness, and skin aging. Luckily, if you want to nourish and revitalize your dry skin, there are natural ingredients that can help and provide other benefits to your skin too. In this episode of the podcast, you will learn about five natural ingredients that must be in your skin care routine if you want to fight dryness. These natural ingredients keep your skin moisturized, deeply nourish it, and give it a good source of nutrients. You will also learn how you can create a remedy with some of these ingredients. Whether your skin needs some nourishment or you have seasonal dryness, tune in to this episode. If you are listening on iTunes, please subscribe and leave us a rating. If you have any future topics you want me to discuss, leave a comment in the section below. Lastly, if you need advice for your skin care routine, fill out this form, and you will get a response shortly. Go natural. It is good karma!

Aging is something that many people fight in their daily lives, yet most of us resort to using pharmaceutical and over-the-counter skin care products to zap away those wrinkles and fine lines. Yet, by doing so, you are putting more harmful chemicals in your body, and that may accelerate the aging process, instead of delay it. The best way to approach a daily skin care routine is an all-natural approach, and if nature can provide anti-aging remedies, why wouldn’t you use them? In this episode of the podcast, you will learn five homemade remedies that you can use to nourish your skin, fade the appearance of lines and wrinkles, and achieve a natural glow. These remedies are easy and simple, and your skin will not be able to resist any of them. If you are listening on iTunes, please subscribe and leave us a rating. Your support means we can make more high-quality content for you in the future. If you have any future topics you want me to discuss, leave me a comment below. Lastly, if you have a skin care-related query you need an answer to, fill out this form, and you will get a response shortly. Go natural. It is good karma!

Join us for this episode of the podcast, as we will partake in a fun discussion all about food. That's right, food! And not just food you can apply on your skin (although we do go over that as well); food you can eat without feeling any guilt over. It is very important that you eat all-natural food, instead of what we like to call "food-like substances" that trick you into thinking they are healthy. Highly processed foods like powdered cheese and microwave meals are such examples. While they might be tasty, these foods will not do your body any good in the long run. Natural food is the only way to go to give your body the nourishment it needs. If you have been trying to add more natural food to your diet but you do not know where to start, you are in luck. You will learn about 5 foods that are easy, tasty, and good for your skin. You will also get a few remedies that will show you how you can use these foods directly on your skin and still reap great health benefits. If you think natural food is only about nutrients and less about taste, give me the chance to explain otherwise because we believe that natural food does not have to be boring! If you are listening on iTunes, please subscribe and leave us a review! Go natural. It is good karma!

What if I told you that you only need one product, that there is a product out there that could reduce multiple skin conditions and help balance and beautify all skin types while still being natural? You would think I was being facetious unless, of course, you already knew about castor oil and the benefits it can bring to your skin. You may be doubtful because you might think that oil is not healthy for your skin. However, castor oil provides so many nutrients to our skin with hardly any negative side effects. In summary, this podcast will leave with no doubt that castor oil must be a regular part of your beauty routine. This episode of the podcast will tackle the topic of castor oil and its skin benefits in depth. You will also learn 5 different home remedies that you can use to get radiant skin; no matter what your skin type is, castor oil will be able to work its magic on it. If you want to learn more about castor oil or you are curious about adding castor oil to your regular beauty routine, make sure to listen to this episode! If you are listening on iTunes, please subscribe and leave us a review! Go natural. It is good karma!

Early and accelerated greying of hair could be an indication of excess toxic load, deficiency of nutrients like copper, stress etc. Externally it can be a direct result of using products filled with harsh chemicals. The good news is that we can successfully intervene on both fronts. Learn how we can significantly slow down the greying of hair by following easy and practical tips by Sheetal. Can existing greys be reversed? Find out by listening to this episode of the podcast. If you are listening on iTunes, please subscribe and leave us a review! Go natural. It is good karma! 

Antioxidants are necessary to minimize and reverse free radical damage, which could be responsible for early aging of skin. Diet, stress and harsh chemicals in your skin care products are leading causes of abnormal free radical damage. Therefore an overall approach to slow down aging must involve the usage of antioxidant-rich products and home remedies. In this segment, I discuss antioxidants and three highly effective remedies using antioxidants. These simple remedies include ingredients like turmeric, blueberries, oat flour. Listen to this segment to get this information and remedies. If you are listening on iTunes, please subscribe and leave us a review! Go natural. It is good karma!         

This segment is all about the eye area. Sheetal, scientist (human genetics & founder of www.apsaraskincare.com discusses the main reasons that lead to issues like dark eye circles, fines lines, wrinkles, crow's feet and puffy eyes. She takes you through a logical and step by step understanding of not just the reasons but practical ways to reduce these issues. Sheetal also teaches you easy home remedies to reduce the appearance of these top eye area concerns. Get information on Apsara's Cucumber Under Eye Rescue Serum by clicking this link. If you are listening on iTunes, please subscribe and leave us a review! Go natural. It is good karma!

Acne is a complex issue with an active bacterial infection element to it. Have you wondered what you might be doing wrong in your battle against acne? Things that seem popular but are actually causing your acne to worsen. Well in this informative segment, let's get to know the top 5 tips you can practice right now to get clear skin that is acne free. Many prevalent acne treatment practices can be challenged to arrive at a solution that is longterm and actually good for your skin. Ending acne does not have to be as challenging as it might seem. If you are listening on iTunes, please subscribe and leave us a review!  Go natural. It is good karma!

Aloe vera is called Kumari in Sanskrit and is a must in your skin care routine if you want your skin to be gorgeous and flawless. It is a source of plant hormones, vitamins, amino acids and lots of hydration. It calms down your skin and helps fade the look of acne, dark spots, dullness and signs of aging. In this segment, I discuss why aloe is such a wonderful ingredient for your skin care. I also teach you very easy aloe vera remedies that you can make right at home.  Hope you liked this segment. If you are listening on iTunes, please subscribe and leave us a review! Get information about Apsara Skin Care by visiting us online at www.apsaraskincare.com. Here is the link to an in-depth article on aloe vera and its many skin care benefits. Go natural. It is good karma!

Hyperpigmentation, dark spots, melasma are very common skin issues. Most of us face them at some stage. What causes these and how can we fade them out of sight? Without using harsh chemicals of course. Nature has some serious solutions. In this podcast, Sheetal shares her top tips and advice to prevent and fade dark spots and hyperpigmentation of skin. She also shares a home remedy that you can use 1-2 times a week to get spotless and flawless skin. Share your comments with us below. Go natural. It is good karma! If you are listening on iTunes, please subscribe and leave us a review! Go natural. It is good karma!

Hair fall, dandruff, rapid greying, dry & itchy scalp are all too common. What causes these issues and more importantly how can we reliably end them? How to get your hair to be healthy & glossy and prone to growing rather than falling? Learn proven tips and techniques that you can implement right away. Sheetal is a scientist in human genetics and the founder of www.apsaraskincare.com. If you are listening on iTunes, please subscribe and leave us a review!  Go natural. It is good karma!  

Use the healing power of aloe vera to get your skin to be the most beautiful it has ever been. From acne to pigmentation; dry skin to sensitive skin; dark spots to dull skin: Aloe vera can handle it all. Learn how to use this plant in home remedies for perfect skin. Used since Ayurvedic times, and called kumari in Sanskrit, aloe vera needs no introduction. It is indeed one of the best natural skin care ingredients. If you are listening on iTunes, please subscribe and leave us a review!  Go natural. It is good karma!

Microdermabrasion is a popular med-spa procedure. Listen to this highly informative segment with Sheetal to learn about the serious side-effects associated with this procedure. More importantly, Sheetal talks about natural ingredients you can use to achieve the same results without the problems. If you are listening on iTunes, please subscribe and leave us a review!  Go natural. It is good karma!

Exfoliation of skin removes dead cells and reveals skin that is glowing and even. Fades the look of lines, wrinkles, dark spots and pigmentation as well. There are 2 ways to exfoliate your skin. You can do both at home using natural ingredients. Learn how in this informative segment. If you are listening on iTunes, please subscribe and leave us a review!  Go natural. It is good karma!