In this episode, I share how I stopped looking outside myself for answers and tapped into my inner wisdom to find clarity. If you're feeling stuck or unsure of your purpose, this episode will guide you to connect with your body and intuition for deeper self-awareness. Tune in to learn how to unlock the guidance within you!Links:Ready to access deeper self-love? Click here to learn my framework for self-love and inner knowing.Want to go deeper?Conscious Intimacy Program1-on-1 Coaching InquiriesJoin our Email ListFollow us on Instagram

In this episode, Matt and I, share a personal story about overcoming a recent disagreement using their MASTER Framework, a six-step process for transforming conflict into connection. Discover practical tips for enhancing communication, navigating challenges, and fostering deeper intimacy in your relationship. Whether you’re dealing with minor conflicts or significant hurdles, this episode provides valuable insights to help you and your partner build a more harmonious and loving bond. Tune in and learn how to turn friction into growth!Links:MASTER Framework17 Habits for an Outstanding RelationshipWant to go deeper?Conscious Intimacy Program1-on-1 Coaching InquiriesJoin our Email ListFollow us on Instagram

In this episode, we’re getting real about trust—the glue that holds relationships together. I’m talking about how trust is earned, how it gets broken, and most importantly, what it takes to rebuild it when things fall apart. If you’ve been through a breach of trust, whether with a partner or someone close to you, this episode will walk you through the steps to start healing and building trust again.I’ve even got a simple exercise you can do right now to help you on that journey. Remember, trust isn’t just about what you say—it’s all about what you do. Let’s dive in and make sure you’re showing up in a way that earns trust every single day.Links:17 Habits for an Outstanding RelationshipWant to go deeper?Conscious Intimacy Program1-on-1 Coaching InquiriesJoin our Email ListFollow us on Instagram

In this episode, we explore the concept of self-love and whether it's necessary to love ourselves before we can truly love someone else.Recorded shortly after our wedding, this discussion delves into the nuanced perspectives on self-love, the role it plays in our relationships, and how our partners can influence our self-acceptance.We also share practical tips for deepening self-love and overcoming self-judgment, emphasizing that love and self-acceptance can grow synergistically within a relationship.Resources:Conscious Intimacy ProgramWant to go deeper?The 17 Habits of an Outstanding Relationship1-on-1 Coaching InquiriesJoin our Email ListFollow us on Instagram

In this episode, I explore how relationships can be a profound path to self-actualization and personal growth. I’ll explain why the honeymoon phase is more than just a fleeting moment—it's a continuous opportunity for growth. I’ll discuss how to fully engage in your relationship by embracing all aspects of yourself and how to use your relationship as a practice for ongoing healing and transformation. If you're ready to turn your relationship into a space for personal evolution, keep listening!🔗Links + Resources 17 Habits for an Outstanding RelationshipWant to go deeper?Conscious Intimacy Program1-on-1 Coaching InquiriesJoin our Email ListFollow us on Instagram

Transform conflicts from painful fights into meaningful conversations that deepen connection. If you find yourself stuck in repetitive arguments, dealing with unresolved issues, or avoiding conflict altogether, this episode is for you.Learn about the five main reasons couples fight and how to address them. We'll share a 6-part framework that you can apply in the moment to turn a challenge into growth and deeper love.Links:Episode #11: Stop Believing Your ThoughtsLoving What is by Byron KatieConscious Loving by Gay + Kathlyn HendricksWant to go deeper?Conscious Intimacy Program1-on-1 Coaching InquiriesJoin our Email ListFollow us on Instagram

This simple tip will help you be a better listener and make your partner feel heard and understood.Many of us make the common mistake of jumping to offering solutions, when what our partner really wants is our presence.Thanks for listening! If you enjoyed this episode, please subscribe, leave a rating, and share this episode with your partner or your friends.1-on-1 Coaching InquiriesFollow us on InstagramFREE Guide: 17 Habits of an Outstanding RelationshipJoin our Email ListQuestions or topic suggestions? We'd love to hear from you!Email us: [email protected]

We break down the 3 biggest mistakes that get in the way of creating the life you want.If you feel overwhelmed by the "how", stressed by details, or you feel like the things you are working toward are always just out of reach, then you might be making one of these mistakes.Remove these mistakes to level up manifesting the life you want.Let us know what you thought of this episode! Leave us a rating and review, and share with your friends.Connect with us on Instagram or Facebook:Instagram: @abundantcouplesAbundant Couples on FacebookHave a question that you'd like us to cover on the podcast? Send us a message or email [email protected].

It’s not much fun to have an idea that you were excited about get shut down by your partner. In this episode, we talk about 3 concepts that will help you have fun and collaborative conversations about your future, so that you don’t feel like you need to convince or debate, but instead you co-create (in a way that feels great!).Follow us on Instagram: https://www.instagram.com/abundantcouples/**We want your feedback!** What do you want to hear more of? Less of? Do you have any relationship questions you’d like us to answer? Message us on Instagram or send us an email: [email protected]

What happens when we think our partner should be some way other than how they are in this moment? What happens when we have judgements or blame?In this episode we explore what I call the “ick cycle” - how to recognize it, and how to break free from it and return to love.An important skill of a great relationship is being able to recognize these cycles, and to interrupt them as soon as possible to return to love.We spend some time talking about what unconditional love means at the beginning, but then we get into the stages of the ick cycle, and what the practical steps are to get out of it, and we share 2 personal stories to illustrate the process in action.For more, check out our podcast episode on Byron Katie’s The Work (episode #11 - Stop believing your thoughts).✨ Follow us on Instagram💌 Join our mailing list!🎯 1-on-1 / 2-on-1 Coaching with Cassidy

What has been the most impactful thing in our relationship? What helps us keep thriving long-term? In this episode we tell you the story of how Daily Intimacy transformed our relationship. We’ll tell you what our sex life was like before starting daily intimacy, how we got started, and what the experience has been like.You’ll hear about all of the benefits that come along with a daily intimacy practice, and how to deal with resistance and challenges that come up.We also share our 7 Tips for cultivating a daily intimacy practice.You don’t know what you don’t know… imagine what might be possible in your relationship and your life when you tap into the true power of your intimacy!Learn more about the Conscious Intimacy Program.

Robert Riopel is an international trainer, author, and entrepreneur. In this conversation Robert combines his expertise with personal stories as he teaches the principles of creating wealth and a life that you love.Some of the topics we cover in this episode:knowledge vs. actionthe power of taking responsibilitythe biggest difference between those who are successful and those who are notlessons learned in 30+ years of working with his wifequestions to ask to turn on your creativitythe 3, 2, 1, Rich formulaimportance of having coaches and mentorsthe habit of being yourselfConnect with Robert:www.robertriopel.com - Free book download!Connect with us on Instagram @abundantcouples  or email us at [email protected], and let us know if there is anything you'd like to hear us cover on the podcast. We appreciate your feedback!