Hi Community! In this weeks episode we're getting into being okay with not being okay, and just feeling those emotions. Remember that things will get better with time. We're also at the end of season 4 and I would like to say THANK YOU for the support. I appreciate each and every one of you. See you in May for SEASSON 5!!!!

Hi Community! Uncertainty is all around us, never more so than today. Whether it concerns a global pandemic, the economy, or your finances, health, and relationships, much of what lies ahead in life remains uncertain. As human beings, we crave security. We want to feel safe and have a sense of control over our lives and well-being. We're all different in how much uncertainty we can tolerate in life. Some people seem to enjoy taking risks and living unpredictable lives, while others find the randomness of life deeply distressing. But all of us have a limit. If you feel overwhelmed by uncertainty and worry, it's important to know that you're not alone; many of us are in the same boat.  In this weeks episode we talk about dealing with uncertainty and finding sustainable and helpful ways to deal with it.  I hope this episodes is valuable and finds those who need it most!